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REGISTRATION IS LIVE for the 2026 CrossFit Open, presented by Air National Guard. Whether you're chasing the podium or your first PR, you have to prove it in the CrossFit Open. Register now. We'll see you on the leaderboard! Register now → t.co/nL7PNuI5wq

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CrossFit
REGISTRATION IS LIVE for the 2026 CrossFit Open, presented by Air National Guard. Whether you're chasing the podium or your first PR, you have to prove it in the CrossFit Open. Register now. We'll see you on the leaderboard! Register now → https://t.co/nL7PNuI5wq #CrossFit #CrossFitOpen
Workout of the Day
Monday 260803

3 rounds for time of:
800-meter run
15 overhead squats

♀ 105 lb 
♂ 155 lb 

Post time to comments.
📍CrossFit Orillia in Ontario, Canada

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Monday 260803 3 rounds for time of: 800-meter run 15 overhead squats ♀ 105 lb ♂ 155 lb Post time to comments. 📍CrossFit Orillia in Ontario, Canada #CrossFit #WorkoutoftheDay
Workout of the Day
Tuesday 260804

For time: 
50 double-unders
50 AbMat sit-ups
5 strict muscle-ups
40 double-unders
40 AbMat sit-ups
4 strict muscle-ups
30 double-unders
30 AbMat sit-ups
3 strict muscle-ups
20 double-unders
20 AbMat sit-ups
2 strict muscle-ups
10 double-unders
10 AbMat sit-ups
1 strict muscle-up

Post time to comments.

📍2026 CrossFit Games Event 14 

#CrossFit #WorkoutoftheDay
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Workout of the Day Tuesday 260804 For time: 50 double-unders 50 AbMat sit-ups 5 strict muscle-ups 40 double-unders 40 AbMat sit-ups 4 strict muscle-ups 30 double-unders 30 AbMat sit-ups 3 strict muscle-ups 20 double-unders 20 AbMat sit-ups 2 strict muscle-ups 10 double-unders 10 AbMat sit-ups 1 strict muscle-up Post time to comments. 📍2026 CrossFit Games Event 14 #CrossFit #WorkoutoftheDay
Workout of the Day
Wednesday 260805

Power clean 3-3-3-3-3 reps

Compare to 260717.

Post loads to comments.

Stimulus and Strategy:
Today, you'll build to max loads for 5 sets of 3 power cleans. Look back at July 17 to compare your last heavy power clean attempts. Plan to gradually build up in load, starting with a challenging first set of 3 at around 70-75% of your 1-rep max. Rest 3-4 minutes between sets to maximize recovery and preparation for the next set.

Intermediate option:
Same as Rx'd.

Beginner option:
Same as Rx'd.

📍 2026 CrossFit Games Event 10

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Wednesday 260805 Power clean 3-3-3-3-3 reps Compare to 260717. Post loads to comments. Stimulus and Strategy: Today, you'll build to max loads for 5 sets of 3 power cleans. Look back at July 17 to compare your last heavy power clean attempts. Plan to gradually build up in load, starting with a challenging first set of 3 at around 70-75% of your 1-rep max. Rest 3-4 minutes between sets to maximize recovery and preparation for the next set. Intermediate option: Same as Rx'd. Beginner option: Same as Rx'd. 📍 2026 CrossFit Games Event 10 #CrossFit #WorkoutoftheDay
Workout of the Day
Tuesday 260728

Linda

10-9-8-7-6-5-4-3-2-1 reps for time of:
1 ½-bodyweight deadlifts
Bodyweight bench presses
¾-bodyweight squat cleans

Compare to 241118.
Post time in comments.

📍2026 CrossFit Games Event 3
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CrossFit
Workout of the Day Tuesday 260728 Linda 10-9-8-7-6-5-4-3-2-1 reps for time of: 1 ½-bodyweight deadlifts Bodyweight bench presses ¾-bodyweight squat cleans Compare to 241118. Post time in comments. 📍2026 CrossFit Games Event 3
Workout of the Day
Saturday 260725

2008 CrossFit Games Event 4

5 rounds for time of:
5 deadlifts
10 burpees

♀ 185 lb
♂ 275 lb

Compare to 220724.
Post time to comments. 

📍2026 CrossFit Games Event 3

#CrossFit #WorkoutoftheDay
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Workout of the Day Saturday 260725 2008 CrossFit Games Event 4 5 rounds for time of: 5 deadlifts 10 burpees ♀ 185 lb ♂ 275 lb Compare to 220724. Post time to comments. 📍2026 CrossFit Games Event 3 #CrossFit #WorkoutoftheDay
Workout of the Day
Monday 260817

For time:
50 pull-ups
50 hang squat cleans
50-calorie row

♀ 65-lb barbell
♂ 95-lb barbell

Post time to comments.

📍CrossFit North Scottsdale in Scottsdale, Arizona

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Monday 260817 For time: 50 pull-ups 50 hang squat cleans 50-calorie row ♀ 65-lb barbell ♂ 95-lb barbell Post time to comments. 📍CrossFit North Scottsdale in Scottsdale, Arizona #CrossFit #WorkoutoftheDay
Workout of the Day
Friday 260731

For time:
2 muscle-ups
2 back squats
4 muscle-ups
4 back squats
6 muscle-ups
6 back squats
8 muscle-ups
8 back squats
6 muscle-ups
6 back squats
4 muscle-ups
4 back squats
2 muscle-ups
2 back squats

♀ 155 lb 
♂ 225 lb 

Post time to comments.

📍2026 CrossFit Games Event 3

#CrossFit #WorkoutoftheDay
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Workout of the Day Friday 260731 For time: 2 muscle-ups 2 back squats 4 muscle-ups 4 back squats 6 muscle-ups 6 back squats 8 muscle-ups 8 back squats 6 muscle-ups 6 back squats 4 muscle-ups 4 back squats 2 muscle-ups 2 back squats ♀ 155 lb ♂ 225 lb Post time to comments. 📍2026 CrossFit Games Event 3 #CrossFit #WorkoutoftheDay
Workout of the Day
Wednesday 260826

3 rounds for time of:
600/750-meter row
50 AbMat sit-ups
25 box jump-overs

♀ 24-inch box
♂ 30-inch box

Post time to comments.

📍2026 CrossFit Games Event 1

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Wednesday 260826 3 rounds for time of: 600/750-meter row 50 AbMat sit-ups 25 box jump-overs ♀ 24-inch box ♂ 30-inch box Post time to comments. 📍2026 CrossFit Games Event 1 #CrossFit #WorkoutoftheDay
Workout of the Day
Monday 260727

2 rounds, each for time of: 
1,600-meter run

Check your time and rest exactly that amount of time before starting the second round. 

Compare to similar 251222.

Post times in comments.

Stimulus and Strategy:
Today we've got a fun test: a 1-mile run on repeat! This is a great opportunity for every athlete to get through the full mile at least once in the first round. Push for an uncomfortable pace on your first effort, then aim to match or beat that time in Round 2. If your first mile takes longer than 12 minutes, scale back to 800 meters for the second run.

Intermediate option:
Same as Rx'd.

Beginner option:
For time: 
1,600-meter run

Check your time and rest exactly that amount of time before starting the second round. 

Then, for time: 
800-meter run

Score each effort separately.

📍2026 CrossFit Games Event 2 

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Monday 260727 2 rounds, each for time of: 1,600-meter run Check your time and rest exactly that amount of time before starting the second round. Compare to similar 251222. Post times in comments. Stimulus and Strategy: Today we've got a fun test: a 1-mile run on repeat! This is a great opportunity for every athlete to get through the full mile at least once in the first round. Push for an uncomfortable pace on your first effort, then aim to match or beat that time in Round 2. If your first mile takes longer than 12 minutes, scale back to 800 meters for the second run. Intermediate option: Same as Rx'd. Beginner option: For time: 1,600-meter run Check your time and rest exactly that amount of time before starting the second round. Then, for time: 800-meter run Score each effort separately. 📍2026 CrossFit Games Event 2 #CrossFit #WorkoutoftheDay
Workout of the Day
Saturday 260808

5 rounds for time of:
30 medicine-ball cleans
20 ring dips

♀ 14-lb medicine ball
♂ 20-lb medicine ball

Post time to comments.

📍CrossFit Level 1 Seminar 

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Saturday 260808 5 rounds for time of: 30 medicine-ball cleans 20 ring dips ♀ 14-lb medicine ball ♂ 20-lb medicine ball Post time to comments. 📍CrossFit Level 1 Seminar #CrossFit #WorkoutoftheDay
At CrossFit Training Yard, you don't just find a workout — you find your people. Full "Cheers" energy, where everybody knows your name and showing up feels like heading to the playground, no matter your age or level.

The more people who walk through the doors, the stronger the community gets. As owner Becca Voigt Miller puts it: community always comes first.

#CrossFit
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CrossFit
At CrossFit Training Yard, you don't just find a workout — you find your people. Full "Cheers" energy, where everybody knows your name and showing up feels like heading to the playground, no matter your age or level. The more people who walk through the doors, the stronger the community gets. As owner Becca Voigt Miller puts it: community always comes first. #CrossFit
Workout of the Day
Tuesday 260825

2 rounds for total reps of:
On a 3-minute clock:
400-meter run
Max chest-to-bar pull-ups

Rest 1 minute

On a 3-minute clock:
400-meter run
Max handstand push-ups

Rest 1 minute

On a 3-minute clock:
400-meter run
Max dumbbell goblet squats

Rest 1 minute

♀ 35-lb dumbbell
♂ 50-lb dumbbell

Post total reps to comments.

Stimulus and Strategy:
Today, you'll take on an interval-style workout with a focus on higher-skill gymnastics at a fast pace. Push hard on each run to give yourself as much time as possible with each gymnastics movement. Plan to finish each run in under 2 minutes, so you have 1 minute or more for max reps of each gymnastics movement.

The dumbbell loading should be light enough to hang on to it for the entire remaining time in the interval. Once you get through all 3 sets, start back at the beginning and move through each 3-minute AMRAP again.

📍2026 CrossFit Games Event 10

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Tuesday 260825 2 rounds for total reps of: On a 3-minute clock: 400-meter run Max chest-to-bar pull-ups Rest 1 minute On a 3-minute clock: 400-meter run Max handstand push-ups Rest 1 minute On a 3-minute clock: 400-meter run Max dumbbell goblet squats Rest 1 minute ♀ 35-lb dumbbell ♂ 50-lb dumbbell Post total reps to comments. Stimulus and Strategy: Today, you'll take on an interval-style workout with a focus on higher-skill gymnastics at a fast pace. Push hard on each run to give yourself as much time as possible with each gymnastics movement. Plan to finish each run in under 2 minutes, so you have 1 minute or more for max reps of each gymnastics movement. The dumbbell loading should be light enough to hang on to it for the entire remaining time in the interval. Once you get through all 3 sets, start back at the beginning and move through each 3-minute AMRAP again. 📍2026 CrossFit Games Event 10 #CrossFit #WorkoutoftheDay
Workout of the Day
Monday 260810

5 rounds, each for time, of:
15 box jump-overs
12 dumbbell deadlifts
9 dumbbell hang power cleans
6 dumbbell shoulder-to-overheads

Rest exactly 2 minutes between rounds.

♀ 35-lb dumbbells and a 20-inch box
♂ 50-lb dumbbells and a 24-inch box

Post time for each round to comments.

📍Wildfire CrossFit in Pheonix, Arizona  

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Monday 260810 5 rounds, each for time, of: 15 box jump-overs 12 dumbbell deadlifts 9 dumbbell hang power cleans 6 dumbbell shoulder-to-overheads Rest exactly 2 minutes between rounds. ♀ 35-lb dumbbells and a 20-inch box ♂ 50-lb dumbbells and a 24-inch box Post time for each round to comments. 📍Wildfire CrossFit in Pheonix, Arizona #CrossFit #WorkoutoftheDay
Workout of the Day
Monday 260525

Murph

For time:
1-mile run
100 pull-ups
200 push-ups
300 air squats
1-mile run 

Partition the pull-ups, push-ups, and air squats as desired. If you’ve got a 14/20-lb vest or body armor, wear it.

Compare to 250526.

Post time to comments.

📍CrossFit Grandview in Columbus, Ohio

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Monday 260525 Murph For time: 1-mile run 100 pull-ups 200 push-ups 300 air squats 1-mile run Partition the pull-ups, push-ups, and air squats as desired. If you’ve got a 14/20-lb vest or body armor, wear it. Compare to 250526. Post time to comments. 📍CrossFit Grandview in Columbus, Ohio #CrossFit #WorkoutoftheDay
Workout of the Day
Friday 260724

2007 CrossFit Games Event 2 - The Hopper

For time:
1,000-meter row

Then, 

5 rounds of:
25 pull-ups
7 push jerks

♀ 85 lb
♂ 135 lb

Compare to 230707.

Post time to comments.

Stimulus and Strategy:
Today's workout is a throwback to the original hopper workout created for the first CrossFit Games in 2007. Be cautious — the row is a trap. Don't come out too hot, because a healthy dose of pull-ups follows. Aim to complete each set of pull-ups in 4 sets or fewer. The push jerk loading should be moderate, allowing you to perform your reps unbroken in most rounds. As a guideline, a single round of the couplet should take no more than 3 minutes to complete.

📍2026 CrossFit Games Event 1

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Friday 260724 2007 CrossFit Games Event 2 - The Hopper For time: 1,000-meter row Then, 5 rounds of: 25 pull-ups 7 push jerks ♀ 85 lb ♂ 135 lb Compare to 230707. Post time to comments. Stimulus and Strategy: Today's workout is a throwback to the original hopper workout created for the first CrossFit Games in 2007. Be cautious — the row is a trap. Don't come out too hot, because a healthy dose of pull-ups follows. Aim to complete each set of pull-ups in 4 sets or fewer. The push jerk loading should be moderate, allowing you to perform your reps unbroken in most rounds. As a guideline, a single round of the couplet should take no more than 3 minutes to complete. 📍2026 CrossFit Games Event 1 #CrossFit #WorkoutoftheDay
Workout of the Day
Friday 260814

Community Cup Workout 2

The CrossFit Total

1-rep-max back squat
1-rep-max press
1-rep-max deadlift

Compare to 220810.

Post loads to comments.

📍2026 CrossFit Games Event 4

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Friday 260814 Community Cup Workout 2 The CrossFit Total 1-rep-max back squat 1-rep-max press 1-rep-max deadlift Compare to 220810. Post loads to comments. 📍2026 CrossFit Games Event 4 #CrossFit #WorkoutoftheDay
Workout of the Day
Wednesday 260722

2019 CrossFit Games Event 8

1-rep-max clean

Compare to 250222.

Post heaviest load lifted to comments.

📍CrossFit North Scottsdale in Scottsdale, Arizona

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Wednesday 260722 2019 CrossFit Games Event 8 1-rep-max clean Compare to 250222. Post heaviest load lifted to comments. 📍CrossFit North Scottsdale in Scottsdale, Arizona #CrossFit #WorkoutoftheDay
Workout of the Day
Wednesday 260729

For 5 rounds, as many reps as possible in 3 minutes of:
15/20-calorie row
20 alternating dumbbell hang snatches
Max dumbbell-facing burpees

Rest 1 minute between rounds.

♀ 35-lb dumbbell 
♂ 50-lb dumbbell

Post reps to comments.

📍2026 CrossFit Games Event 18

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Wednesday 260729 For 5 rounds, as many reps as possible in 3 minutes of: 15/20-calorie row 20 alternating dumbbell hang snatches Max dumbbell-facing burpees Rest 1 minute between rounds. ♀ 35-lb dumbbell ♂ 50-lb dumbbell Post reps to comments. 📍2026 CrossFit Games Event 18 #CrossFit #WorkoutoftheDay
Workout of the Day
Wednesday 260819

3 rounds for time of:
30 GHD sit-ups
30 medicine-ball box step-ups
400-meter medicine-ball run

♀ 14-lb medicine ball and a 20-inch box
♂ 20-lb medicine ball and a 24-inch box

Post time to comments.

📍2022 Atlas Games

#CrossFit #WorkoutoftheDay
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CrossFit
Workout of the Day Wednesday 260819 3 rounds for time of: 30 GHD sit-ups 30 medicine-ball box step-ups 400-meter medicine-ball run ♀ 14-lb medicine ball and a 20-inch box ♂ 20-lb medicine ball and a 24-inch box Post time to comments. 📍2022 Atlas Games #CrossFit #WorkoutoftheDay

CrossFit (@crossfit) X Stats & Analytics

CrossFit (@crossfit) has 1.33M X followers with a 0.55% engagement rate over the past 12 months. Across 484 posts, CrossFit received 19.5K total likes and 3.68M impressions, averaging 40.4 likes per post. This page tracks CrossFit's performance metrics, top content, and engagement trends — updated daily.

CrossFit (@crossfit) X Analytics FAQ

How many X (Twitter) followers does CrossFit have?+
CrossFit (@crossfit) has 1.33M X (Twitter) followers as of August 2026.
What is CrossFit's X (Twitter) engagement rate?+
CrossFit's X (Twitter) engagement rate is 0.55% over the last 12 months, based on 484 posts.
How many likes does CrossFit get on X (Twitter)?+
CrossFit received 19.5K total likes across 484 posts in the last 12 months, averaging 40.4 likes per post.
How many X (Twitter) impressions does CrossFit get?+
CrossFit's X (Twitter) content generated 3.68M total impressions over the last 12 months.