NewGet @yoproaunz's full report
tiktok analytics
followers
6.34K
impressions
13.6M
likes
48.6K
comments
1.23K
posts
134
engagement
0.366%
emv
$286K
Average per post
102K

Key Metrics

Distributions

Top Content

YoPRO served up at the AO today 🎾 A big day at the @Australian Open with our brand ambassador @Carlos Alcaraz 🧠❤️🥚🥚 and Team YoPRO, driven by progress. We’ll be here for the remainder of the tournament, will you? Find us at TOPCOURT. #YoPRO #CarlosAlcaraz #FeedYourProgress #AO26 #AustralianOpen
6.91M
3.57K
36
9mo ago
yoproau
YoPRO served up at the AO today 🎾 A big day at the @Australian Open with our brand ambassador @Carlos Alcaraz 🧠❤️🥚🥚 and Team YoPRO, driven by progress. We’ll be here for the remainder of the tournament, will you? Find us at TOPCOURT. #YoPRO #CarlosAlcaraz #FeedYourProgress #AO26 #AustralianOpen
From serves on court to serves of YoPRO, swing by the Progress Bar and try your hand at pickleball at TOPCOURT. Twice a day every day at @Australian Open - Progress Hour gives you a chance to win your YoPRO fix. #FeedYourProgress #AustralianOpen #YoPRO #AO26
3.09M
769
11
9mo ago
yoproau
From serves on court to serves of YoPRO, swing by the Progress Bar and try your hand at pickleball at TOPCOURT. Twice a day every day at @Australian Open - Progress Hour gives you a chance to win your YoPRO fix. #FeedYourProgress #AustralianOpen #YoPRO #AO26
frozen banana yoghurt clusters, protein edition 🍌 ingredients (makes 4 frozen clusters): 2 large bananas, sliced 1 pot banana YoPRO yoghurt 4 tsp peanut or almond butter 4 tsp sugar-free dark chocolate, melted 4 tsp peanuts, crushed method: 1. layer banana onto baking paper in small clusters. 2. top with banana YoPRO yoghurt, almond/peanut butter, drizzle of sugar-free dark chocolate and sprinkle of peanuts. 3. freeze for 2 hours, or until solid #YoPRO #BananaYoghurtCluster #YoghurtClusters #BananaCluster #BananaDessert
1.03M
3.68K
23
8mo ago
yoproau
frozen banana yoghurt clusters, protein edition 🍌 ingredients (makes 4 frozen clusters): 2 large bananas, sliced 1 pot banana YoPRO yoghurt 4 tsp peanut or almond butter 4 tsp sugar-free dark chocolate, melted 4 tsp peanuts, crushed method: 1. layer banana onto baking paper in small clusters. 2. top with banana YoPRO yoghurt, almond/peanut butter, drizzle of sugar-free dark chocolate and sprinkle of peanuts. 3. freeze for 2 hours, or until solid #YoPRO #BananaYoghurtCluster #YoghurtClusters #BananaCluster #BananaDessert
stop scrolling if you need a high-protein sweet treat that’s actually meal prep friendly | @Alexandra | PT Nutrition ingredients: 3 x YoPRO vanilla YoPRO pots sugar-free hot chocolate powder 30g soy protein crisps (per pot) sugar-free chocolate (for topping) method: 1. mix the YoPRO with the sugar-free hot chocolate powder 2. fold through the protein crisps portion into moulds 3. top with melted chocolate refrigerate until set. #HighProteinDessert #MealPrepSnacks #FeedYourProgress #MealPrep #SweetTreat
417K
292
7
7mo ago
yoproau
stop scrolling if you need a high-protein sweet treat that’s actually meal prep friendly | @Alexandra | PT Nutrition ingredients: 3 x YoPRO vanilla YoPRO pots sugar-free hot chocolate powder 30g soy protein crisps (per pot) sugar-free chocolate (for topping) method: 1. mix the YoPRO with the sugar-free hot chocolate powder 2. fold through the protein crisps portion into moulds 3. top with melted chocolate refrigerate until set. #HighProteinDessert #MealPrepSnacks #FeedYourProgress #MealPrep #SweetTreat
high-protein and a crunch? this grape bark is a fun winter snack you won't want to miss 🍇 YoPRO 150g pouches are now on sale at Coles, dropping from $3.20 to $2.50* ingredients: 2 cups grapes 2 x 160g Vanilla YoPRO pots 1/4 cup sugar-free chocolate chips 1 tbsp coconut oil flaky sea salt, to top method: 1. in a large bowl, combine the grapes and Vanilla YoPRO 2. transfer onto baking paper 3. melt the chocolate and coconut oil in the microwave, stirring every 30 seconds until completely melted 4. pour over the yoghurt-covered grapes 5. top with flaky sea salt and freeze for a few hours or overnight 6. slice and enjoy! *Disclaimer: Offer available at Coles (in-store and online) from 08/07/2026 to 14/07/2026. Stock availability may vary per store. #YoPRO #HighProtein #GrapeBark #SnackTok #EasyRecipes
417K
2.87K
39
3mo ago
yoproau
high-protein and a crunch? this grape bark is a fun winter snack you won't want to miss 🍇 YoPRO 150g pouches are now on sale at Coles, dropping from $3.20 to $2.50* ingredients: 2 cups grapes 2 x 160g Vanilla YoPRO pots 1/4 cup sugar-free chocolate chips 1 tbsp coconut oil flaky sea salt, to top method: 1. in a large bowl, combine the grapes and Vanilla YoPRO 2. transfer onto baking paper 3. melt the chocolate and coconut oil in the microwave, stirring every 30 seconds until completely melted 4. pour over the yoghurt-covered grapes 5. top with flaky sea salt and freeze for a few hours or overnight 6. slice and enjoy! *Disclaimer: Offer available at Coles (in-store and online) from 08/07/2026 to 14/07/2026. Stock availability may vary per store. #YoPRO #HighProtein #GrapeBark #SnackTok #EasyRecipes
matcha 🤝 coffee | @Amara YoPRO 160g pots are now on sale at Coles, dropping from $3.20 to $2.50* ingredients matcha yoghurt foam • 1 tsp matcha powder • 2 tbsp warm milk • 1 tbsp sugar-free maple syrup • 3 tbsp YoPRO vanilla coffee • 1 shot espresso • 1 tbsp sugar-free maple syrup • ice • 200ml milk of choice method 1. combine the espresso, ice and sweetener in a jar and shake well. 2. whisk together the matcha powder, sweetener and milk until smooth. add the YoPRO and whisk until thick and creamy. 3. pour the shaken espresso into a glass, add the milk, then top with the matcha yoghurt foam. 4. stir and enjoy! save this recipe for your next afternoon pick-me-up 💪 Disclaimer: Offer available at Coles (in-store and online), from 10/06/2026 to 16/06/2026. Stock availability may vary per store. #YoPRO #MatchaLatte #IcedCoffee #HighProtein
265K
648
2
4mo ago
yoproau
matcha 🤝 coffee | @Amara YoPRO 160g pots are now on sale at Coles, dropping from $3.20 to $2.50* ingredients matcha yoghurt foam • 1 tsp matcha powder • 2 tbsp warm milk • 1 tbsp sugar-free maple syrup • 3 tbsp YoPRO vanilla coffee • 1 shot espresso • 1 tbsp sugar-free maple syrup • ice • 200ml milk of choice method 1. combine the espresso, ice and sweetener in a jar and shake well. 2. whisk together the matcha powder, sweetener and milk until smooth. add the YoPRO and whisk until thick and creamy. 3. pour the shaken espresso into a glass, add the milk, then top with the matcha yoghurt foam. 4. stir and enjoy! save this recipe for your next afternoon pick-me-up 💪 Disclaimer: Offer available at Coles (in-store and online), from 10/06/2026 to 16/06/2026. Stock availability may vary per store. #YoPRO #MatchaLatte #IcedCoffee #HighProtein
need to spice up your morning coffee? ☕️ | @Amara try this Salted Date Caramel Latte, using the new Limited Edition Caramel Macchiato flavoured YoPRO, for the ultimate high-protein kick ingredients salted date milk: - 3 pitted medjool dates (soaked in boiling water 5-10 mins, then drained) - pinch of salt - 2/3 cup milk yoghurt cold foam: - 2 heaped tbsp LE Caramel Macchiato flavoured YoPRO - 1/3 shot espresso - 1 tbsp sugar-free maple syrup - 1 tbsp milk to assemble: - ice - 2/3 shot espresso - cinnamon & extra salt for topping method 1. make the salted date milk by blending softened dates, salt, and milk until smooth. 2. combine YoPRO, milk, espresso, and maple syrup. whisk until thick and creamy. 3. add ice to a glass, pour in your date milk, add the 2/3 espresso shot, and top with that thick yoghurt foam. 4. sprinkle with salt and cinnamon. enjoy immediately! 🤌 #ProteinCoffee #CaramelMacchiato #IcedLatte #CoffeeTok #SaltedDate
248K
1.26K
10
6mo ago
yoproau
need to spice up your morning coffee? ☕️ | @Amara try this Salted Date Caramel Latte, using the new Limited Edition Caramel Macchiato flavoured YoPRO, for the ultimate high-protein kick ingredients salted date milk: - 3 pitted medjool dates (soaked in boiling water 5-10 mins, then drained) - pinch of salt - 2/3 cup milk yoghurt cold foam: - 2 heaped tbsp LE Caramel Macchiato flavoured YoPRO - 1/3 shot espresso - 1 tbsp sugar-free maple syrup - 1 tbsp milk to assemble: - ice - 2/3 shot espresso - cinnamon & extra salt for topping method 1. make the salted date milk by blending softened dates, salt, and milk until smooth. 2. combine YoPRO, milk, espresso, and maple syrup. whisk until thick and creamy. 3. add ice to a glass, pour in your date milk, add the 2/3 espresso shot, and top with that thick yoghurt foam. 4. sprinkle with salt and cinnamon. enjoy immediately! 🤌 #ProteinCoffee #CaramelMacchiato #IcedLatte #CoffeeTok #SaltedDate
banana bread muffins (but make it high protein) 🍌 save this for meal prep sunday! ingredients: 270g ripe bananas (3x medium-large bananas, mashed 1 YoPRO Banana Yoghurt Pot 80ml avocado oil 2 large eggs 60ml maple syrup 1 tsp vanilla extract 200g plain flour 2 tsp baking powder ½ tsp baking soda ¼ tsp fine sea salt maple oat crumb 60g whole rolled oats 25g plain flour 30ml maple syrup 25g coconut oil, melted ½ tsp cinnamon pinch of sea salt method: 1. mix the crumb ingredients together with a fork until damp and clumpy. refrigerate while you make the batter. 2. preheat the oven to 190°c. line a 12-hole muffin tray with muffin cases. 3. whisk together banana, YoPRO banana yoghurt, avocado oil, eggs, maple syrup and vanilla until smooth. 4. in a separate bowl, whisk together the flour, oats, baking powder, baking soda, cinnamon and salt. 5. fold dry into wet until just combined 6. fill cases ¾ full, top with crumb 7. bake 20–23 minutes until a skewer comes out clean and crumb is golden. 8. cool in tray 5 minutes, then transfer to a wire rack. makes 9 muffins. go make them! 🏃💨 #YoPRO #HighProtein #BananaMuffin #HealthyBaking #BananaBread
205K
986
5
5mo ago
yoproau
banana bread muffins (but make it high protein) 🍌 save this for meal prep sunday! ingredients: 270g ripe bananas (3x medium-large bananas, mashed 1 YoPRO Banana Yoghurt Pot 80ml avocado oil 2 large eggs 60ml maple syrup 1 tsp vanilla extract 200g plain flour 2 tsp baking powder ½ tsp baking soda ¼ tsp fine sea salt maple oat crumb 60g whole rolled oats 25g plain flour 30ml maple syrup 25g coconut oil, melted ½ tsp cinnamon pinch of sea salt method: 1. mix the crumb ingredients together with a fork until damp and clumpy. refrigerate while you make the batter. 2. preheat the oven to 190°c. line a 12-hole muffin tray with muffin cases. 3. whisk together banana, YoPRO banana yoghurt, avocado oil, eggs, maple syrup and vanilla until smooth. 4. in a separate bowl, whisk together the flour, oats, baking powder, baking soda, cinnamon and salt. 5. fold dry into wet until just combined 6. fill cases ¾ full, top with crumb 7. bake 20–23 minutes until a skewer comes out clean and crumb is golden. 8. cool in tray 5 minutes, then transfer to a wire rack. makes 9 muffins. go make them! 🏃💨 #YoPRO #HighProtein #BananaMuffin #HealthyBaking #BananaBread
these berry protein cinnamon twists are a must-try 🍓🥨 @nourishfulsabrina packed with YoPRO and strawberry jam, these twists are the ultimate afternoon protein treat that actually fuels your goals! ingredients 1¼ cups self-raising flour ⅔ cup YoPRO vanilla high protein yoghurt sugar-free strawberry jam method 1. preheat oven to 180°C. 2. mix flour and YoPRO in a bowl until a soft dough forms. 3. knead and divide into 6 equal pieces. 4. roll each piece into a rectangle on a floured surface. 5. spread jam, fold in half, and twist. 6. bake for 20 minutes until golden. and, enjoy! #ASMR #Pr#ProteinSnackIngredientRecipe #HealthyBaking #CinnamonTwist
181K
1.10K
7
6mo ago
yoproau
these berry protein cinnamon twists are a must-try 🍓🥨 @nourishfulsabrina packed with YoPRO and strawberry jam, these twists are the ultimate afternoon protein treat that actually fuels your goals! ingredients 1¼ cups self-raising flour ⅔ cup YoPRO vanilla high protein yoghurt sugar-free strawberry jam method 1. preheat oven to 180°C. 2. mix flour and YoPRO in a bowl until a soft dough forms. 3. knead and divide into 6 equal pieces. 4. roll each piece into a rectangle on a floured surface. 5. spread jam, fold in half, and twist. 6. bake for 20 minutes until golden. and, enjoy! #ASMR #Pr#ProteinSnackIngredientRecipe #HealthyBaking #CinnamonTwist
an amazing course, awesome atmosphere, what a city! 🇫🇷 thank you to team @YoPRO AU for the experience, what a pinch me moment! ❤️🕺🏼 #AD #YoPRO #FeedYourProgress #TeamYoPRO #parismarathon
157K
19.0K
617
6mo ago
yoproau
an amazing course, awesome atmosphere, what a city! 🇫🇷 thank you to team @YoPRO AU for the experience, what a pinch me moment! ❤️🕺🏼 #AD #YoPRO #FeedYourProgress #TeamYoPRO #parismarathon
yoghurtmaxxing with these YoPRO pineapple yoghurt bites 🍍 | @Tanisha YoPRO 160g pots and pouches are now on sale at Woolworths, dropping from $3.20 to $1.90* ingredients 1 can pineapple slices, drained 2 pots YoPRO Vanilla Yoghurt 100g sugar-free dark chocolate sprinkle sea salt method: 1. drain and pat pineapple slices dry with paper towel. 2. in a small bowl, transfer 2 pots Yo PRO Vanilla Yoghurt and stir until smooth 3. coat each pineapple slice into the yoghurt and place onto a lined tray. 4. freeze until firm (~1.5-2 hours) 5. melt chocolate until smooth and drop frozen pineapple into chocolate 6. return to tray and refrigerate until set (~30 minutes) 7. sprinkle with sea salt before serving. Disclaimer: Offer available at Woolworths (in-store and online), from 17/06/2026 to 23/06/2026. Stock availability may vary per store. #YoPRO #PineappleBites #FeedYourProgress
145K
992
2
4mo ago
yoproau
yoghurtmaxxing with these YoPRO pineapple yoghurt bites 🍍 | @Tanisha YoPRO 160g pots and pouches are now on sale at Woolworths, dropping from $3.20 to $1.90* ingredients 1 can pineapple slices, drained 2 pots YoPRO Vanilla Yoghurt 100g sugar-free dark chocolate sprinkle sea salt method: 1. drain and pat pineapple slices dry with paper towel. 2. in a small bowl, transfer 2 pots Yo PRO Vanilla Yoghurt and stir until smooth 3. coat each pineapple slice into the yoghurt and place onto a lined tray. 4. freeze until firm (~1.5-2 hours) 5. melt chocolate until smooth and drop frozen pineapple into chocolate 6. return to tray and refrigerate until set (~30 minutes) 7. sprinkle with sea salt before serving. Disclaimer: Offer available at Woolworths (in-store and online), from 17/06/2026 to 23/06/2026. Stock availability may vary per store. #YoPRO #PineappleBites #FeedYourProgress
4 questions. 1 legend! 🎾 quickfire questions with THE @Carlos Alcaraz 🧠❤️🥚🥚 #YoPRO #CarlosAlcaraz #AusOpen #Alcaraz #FeedYourProgress
94.1K
5.28K
27
9mo ago
yoproau
4 questions. 1 legend! 🎾 quickfire questions with THE @Carlos Alcaraz 🧠❤️🥚🥚 #YoPRO #CarlosAlcaraz #AusOpen #Alcaraz #FeedYourProgress
do we rate the new Limited Edition flavour? 👀 i think, it might just be our new favourite afternoon snack! #YoPRO #NewFlavour #CaramelMacchiato #Sweat #Coffee
81.8K
77
0
6mo ago
yoproau
do we rate the new Limited Edition flavour? 👀 i think, it might just be our new favourite afternoon snack! #YoPRO #NewFlavour #CaramelMacchiato #Sweat #Coffee
cookie dough DUPE, but make it high-protein 😏 @Tanisha ingredients: ✨ 2 x pots Vanilla YoPRO Yoghurt ✨ ¼ cup maple syrup ✨ 1 cup almond flour ✨ ¾ cup oat flour ✨ ⅓ cup chocolate chips method: 1. in a medium bowl, combine Vanilla YoPRO Yoghurt and maple syrup. 2. fold through almond flour and oat flour until a thick dough is formed (depending on the desired consistency, you may need a dash of extra maple syrup). 3. fold through chocolate chips and enjoy! #YoPRO #FeedYourProgress #CookieDough #ProteinCookieDough #HighProteinDessert
59.1K
1.93K
17
11mo ago
yoproau
cookie dough DUPE, but make it high-protein 😏 @Tanisha ingredients: ✨ 2 x pots Vanilla YoPRO Yoghurt ✨ ¼ cup maple syrup ✨ 1 cup almond flour ✨ ¾ cup oat flour ✨ ⅓ cup chocolate chips method: 1. in a medium bowl, combine Vanilla YoPRO Yoghurt and maple syrup. 2. fold through almond flour and oat flour until a thick dough is formed (depending on the desired consistency, you may need a dash of extra maple syrup). 3. fold through chocolate chips and enjoy! #YoPRO #FeedYourProgress #CookieDough #ProteinCookieDough #HighProteinDessert
your morning just got a major upgrade 🍑🫐 this peach and blueberry crumble is one recipe you simply cannot miss! ingredients: the fruit base 3 large peaches, sliced (tinned or fresh) 1 cup blueberries 1 tsp vanilla extract 1 tsp cinnamon the protein crumble 2 cups oats 3 tbsp peanut butter 3 tbsp honey 1 tsp cinnamon pinch of salt to serve YoPRO vanilla yoghurt method: 1. preheat your oven to 180°c. 2. in a large bowl, mix the oats, peanut butter, honey, cinnamon, and salt until crumbly. 3. in an oven-proof dish, toss the peaches, blueberries, vanilla, and cinnamon until well coated. 4. top the fruit with your crumble mixture and gently flatten. 5. bake for 30-35 minutes until the fruit is tender. tip: if the top browns too fast, cover with foil! 6. let it cool slightly, then dollop with plenty of YoPRO vanilla yoghurt and an extra drizzle of honey. #CrumbleRecipe #Peach #Blueberry #BerryCrumble
56.0K
155
6
5mo ago
yoproau
your morning just got a major upgrade 🍑🫐 this peach and blueberry crumble is one recipe you simply cannot miss! ingredients: the fruit base 3 large peaches, sliced (tinned or fresh) 1 cup blueberries 1 tsp vanilla extract 1 tsp cinnamon the protein crumble 2 cups oats 3 tbsp peanut butter 3 tbsp honey 1 tsp cinnamon pinch of salt to serve YoPRO vanilla yoghurt method: 1. preheat your oven to 180°c. 2. in a large bowl, mix the oats, peanut butter, honey, cinnamon, and salt until crumbly. 3. in an oven-proof dish, toss the peaches, blueberries, vanilla, and cinnamon until well coated. 4. top the fruit with your crumble mixture and gently flatten. 5. bake for 30-35 minutes until the fruit is tender. tip: if the top browns too fast, cover with foil! 6. let it cool slightly, then dollop with plenty of YoPRO vanilla yoghurt and an extra drizzle of honey. #CrumbleRecipe #Peach #Blueberry #BerryCrumble
RICE PAPER MOCHI with YoPRO Ingredients: Rice paper Strawberry  Strawberry YoPRO  Diced strawberries  Mango Mango YoPRO  Diced mango (fresh or frozen) Banana Banana YoPRO Sliced banana  Pinch of cinnamon (to mix into YoPRO) Each YoPRO pot has 15g protein + vitamin b12 to support muscles and reduce fatigue! Method:  Dip the rice paper into water and place on your plate.  For each of the flavours, add 2 tbsp of YoPRO and top with the respective fruit. Top with another 1 tbsp YoPRO. Fold the rice paper into a small rectangle. Transfer to a piece of baking paper and allow to freeze for 1 hour for the best consistency. Slice and enjoy immediately. #YoghurtMochi #YoPRO #MochiRecipe #yoghurtsnack *Good source of protein which contributes to the growth of muscle mass. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy, varied diet.
54.2K
431
0
5mo ago
yoproau
RICE PAPER MOCHI with YoPRO Ingredients: Rice paper Strawberry  Strawberry YoPRO  Diced strawberries  Mango Mango YoPRO  Diced mango (fresh or frozen) Banana Banana YoPRO Sliced banana  Pinch of cinnamon (to mix into YoPRO) Each YoPRO pot has 15g protein + vitamin b12 to support muscles and reduce fatigue! Method:  Dip the rice paper into water and place on your plate.  For each of the flavours, add 2 tbsp of YoPRO and top with the respective fruit. Top with another 1 tbsp YoPRO. Fold the rice paper into a small rectangle. Transfer to a piece of baking paper and allow to freeze for 1 hour for the best consistency. Slice and enjoy immediately. #YoghurtMochi #YoPRO #MochiRecipe #yoghurtsnack *Good source of protein which contributes to the growth of muscle mass. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy, varied diet.
i guess the cat’s out of the bag 🤷 #YoPRO #NewFlavour #CaramelMacchiato
18.1K
523
27
7mo ago
yoproau
i guess the cat’s out of the bag 🤷 #YoPRO #NewFlavour #CaramelMacchiato
Bec in the tub 🕺🏼 #linkup #yopro #trend
13.7K
687
6
4mo ago
yoproau
Bec in the tub 🕺🏼 #linkup #yopro #trend
did you know this crunchy chicken cucumber salad packs serious protein into every bite? | @luzyjansen ingredients 160g YoPRO Plain Yoghurt 1 cucumber, diced ¼ red onion, finely sliced 150g grilled chicken breast, sliced 1 tsp olive oil juice of ½ lemon salt and pepper, to taste method 1. add the cucumber, onion, 160g YoPRO Plain Yoghurt, olive oil, lemon juice, salt, and pepper to a container. 2. add the grilled chicken. 3. seal the container with a lid and shake well until everything is evenly coated. 4. enjoy immediately or chill before serving. Disclaimer: *Good source of protein which contributes to the growth of muscle mass. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy varied diet #YoPRO #FeedYourProgress #CucumberSalad #Crunchy
7.66K
216
3
2mo ago
yoproaunz
did you know this crunchy chicken cucumber salad packs serious protein into every bite? | @luzyjansen ingredients 160g YoPRO Plain Yoghurt 1 cucumber, diced ¼ red onion, finely sliced 150g grilled chicken breast, sliced 1 tsp olive oil juice of ½ lemon salt and pepper, to taste method 1. add the cucumber, onion, 160g YoPRO Plain Yoghurt, olive oil, lemon juice, salt, and pepper to a container. 2. add the grilled chicken. 3. seal the container with a lid and shake well until everything is evenly coated. 4. enjoy immediately or chill before serving. Disclaimer: *Good source of protein which contributes to the growth of muscle mass. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy varied diet #YoPRO #FeedYourProgress #CucumberSalad #Crunchy
Teriyaki Chicken Bowl with a creamy high-protein YoPRO drizzle you'll want on everything | @ali Chicken Marinade 500g chicken breast, cut into bite-sized chunks 160g YoPRO Plain yoghurt 1 tbsp tamari (or soy sauce) 1 garlic clove, grated 1 tsp fresh ginger, grated Teriyaki Glaze 7 tbsp tamari (or soy sauce) 3 tbsp honey 2½ tbsp rice vinegar 3 garlic cloves, grated 1½ tbsp fresh ginger, grated ¾ cup water 1 tbsp cornflour Creamy YoPRO Drizzle 320g YoPRO Plain yoghurt (160g per serve) 4 tbsp milk, to loosen 1 lime, juiced 2 tsp tamari (or soy sauce) ½ tsp garlic powder Pinch of chilli flakes (optional) To Serve: 2 spring onions, or chives White sesame seeds 1½ cups cooked rice 120g edamame Method: 1. Coat the chicken in the marinade ingredients. Rest 30 mins, then scrape off the excess. 2. Whisk all glaze ingredients. 3. Warm the rice. Blanch the edamame. Slice the garnishes. 4. Heat avocado oil over medium-high. Sear the chicken in two batches until golden. 5. Return all the chicken to the pan, pour in the teriyaki and simmer and toss 2 to 3 mins until thick and glossy. 6. Stir the milk into the YoPRO Plain yoghurt and then mix in the lime, tamari, garlic powder. Pour into a squeeze bottle. 7. To the bowl: rice, then chicken one side, edamame the other, and garnish of your choice. Pour the YoPRO yoghurt drizzle over and enjoy. #YoPRO #DinnerTok #HighProteinMeals #TeriyakiChicken #EasyDinnerIdeas
7.57K
226
1
3mo ago
yoproau
Teriyaki Chicken Bowl with a creamy high-protein YoPRO drizzle you'll want on everything | @ali Chicken Marinade 500g chicken breast, cut into bite-sized chunks 160g YoPRO Plain yoghurt 1 tbsp tamari (or soy sauce) 1 garlic clove, grated 1 tsp fresh ginger, grated Teriyaki Glaze 7 tbsp tamari (or soy sauce) 3 tbsp honey 2½ tbsp rice vinegar 3 garlic cloves, grated 1½ tbsp fresh ginger, grated ¾ cup water 1 tbsp cornflour Creamy YoPRO Drizzle 320g YoPRO Plain yoghurt (160g per serve) 4 tbsp milk, to loosen 1 lime, juiced 2 tsp tamari (or soy sauce) ½ tsp garlic powder Pinch of chilli flakes (optional) To Serve: 2 spring onions, or chives White sesame seeds 1½ cups cooked rice 120g edamame Method: 1. Coat the chicken in the marinade ingredients. Rest 30 mins, then scrape off the excess. 2. Whisk all glaze ingredients. 3. Warm the rice. Blanch the edamame. Slice the garnishes. 4. Heat avocado oil over medium-high. Sear the chicken in two batches until golden. 5. Return all the chicken to the pan, pour in the teriyaki and simmer and toss 2 to 3 mins until thick and glossy. 6. Stir the milk into the YoPRO Plain yoghurt and then mix in the lime, tamari, garlic powder. Pour into a squeeze bottle. 7. To the bowl: rice, then chicken one side, edamame the other, and garnish of your choice. Pour the YoPRO yoghurt drizzle over and enjoy. #YoPRO #DinnerTok #HighProteinMeals #TeriyakiChicken #EasyDinnerIdeas

YoPRO AUNZ (@yoproaunz) TikTok Stats & Analytics

YoPRO AUNZ (@yoproaunz) has 6.34K TikTok followers with a 0.37% engagement rate over the past 12 months. Across 134 videos, YoPRO AUNZ received 48.6K total likes and 13.6M views, averaging 362 likes per video. This page tracks YoPRO AUNZ's performance metrics, top content, and engagement trends — updated daily. To benchmark @yoproaunz against other accounts, use Socialpruf's TikTok competitor analysis tool.

YoPRO AUNZ (@yoproaunz) TikTok Analytics FAQ

How many TikTok followers does YoPRO AUNZ have?+
YoPRO AUNZ (@yoproaunz) has 6.34K TikTok followers as of October 2026.
What is YoPRO AUNZ's TikTok engagement rate?+
YoPRO AUNZ's TikTok engagement rate is 0.37% over the last 12 months, based on 134 videos.
How many likes does YoPRO AUNZ get on TikTok?+
YoPRO AUNZ received 48.6K total likes across 134 videos in the last 12 months, averaging 362 likes per video.
How many TikTok views does YoPRO AUNZ get?+
YoPRO AUNZ's TikTok content generated 13.6M total views over the last 12 months.
Can I compare YoPRO AUNZ with other TikTok accounts?+
Yes. Add @yoproaunz to a competitor set with Socialpruf's TikTok competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.