tiktok analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
394K
impressions
35.7M
likes
6.08M
comments
31.2K
posts
111
engagement
17.1%
emv
$2.27M
Avg. per post
322K

Key Metrics

Distributions

Top Content

It’s not about gathering more information, it’s about using what you’ve got already. #besmart #smarthabits #smartpeople #selfhelp
6.98M
1.7M
10.8K
4mo ago
olivia.unplugged
It’s not about gathering more information, it’s about using what you’ve got already. #besmart #smarthabits #smartpeople #selfhelp
Distraction ≠ Restoration Here’s how to actually get some rest and feel like you can thrive again. #7typesofrest #typesofrest #resting #energy #energytips
3.66M
639K
2.45K
5mo ago
olivia.unplugged
Distraction ≠ Restoration Here’s how to actually get some rest and feel like you can thrive again. #7typesofrest #typesofrest #resting #energy #energytips
Have you lost your spark? Is life a little duller than usual? Maybe it’s that damn phone keeping you from feeling joy again. Ps: depression is real, I’m not talking to the medically diagnosed, I’m talking to the people who are doomscrolling a little too close to the sun. ❤️ #joyful #digitaldetox #focusbetter #SelfImprovement
3.24M
437K
1.92K
5mo ago
olivia.unplugged
Have you lost your spark? Is life a little duller than usual? Maybe it’s that damn phone keeping you from feeling joy again. Ps: depression is real, I’m not talking to the medically diagnosed, I’m talking to the people who are doomscrolling a little too close to the sun. ❤️ #joyful #digitaldetox #focusbetter #SelfImprovement
I can’t be the only one who had weird hobbies when I was a kid. Turns out, having a hobby is one of the healthiest choices we can make. #hobby #favoritehobby #innerchild #flowstate
3.12M
355K
2.3K
5mo ago
olivia.unplugged
I can’t be the only one who had weird hobbies when I was a kid. Turns out, having a hobby is one of the healthiest choices we can make. #hobby #favoritehobby #innerchild #flowstate
Your life isn’t boring. You’re just on your phone too much. Here’s how to get your wonder back. #neuroscience #aweandwonder #slowdowntime #opalapp
2.47M
422K
1.38K
2mo ago
olivia.unplugged
Your life isn’t boring. You’re just on your phone too much. Here’s how to get your wonder back. #neuroscience #aweandwonder #slowdowntime #opalapp
Your online habits are changing your personality. It’s time to take it back. Also shoutout to @vi ★ for the media journal idea, game changer! #personalitycheck #chronicallyonline #personalitychange #opalapp
1.45M
290K
1.01K
4mo ago
olivia.unplugged
Your online habits are changing your personality. It’s time to take it back. Also shoutout to @vi ★ for the media journal idea, game changer! #personalitycheck #chronicallyonline #personalitychange #opalapp
These are the 10 books I’d recommend to anyone who wants to change their lives. #reading #BookTok #BookRecommendations #opalapp #nonfiction
1.18M
138K
1.23K
3mo ago
olivia.unplugged
These are the 10 books I’d recommend to anyone who wants to change their lives. #reading #BookTok #BookRecommendations #opalapp #nonfiction
What if I told you going back to school or work doesn’t have to be the worst thing ever? Here’s how to make most of your time focusing. 😌 #90minuterule #focushack #productivity #SelfImprovement
961K
174K
628
5mo ago
olivia.unplugged
What if I told you going back to school or work doesn’t have to be the worst thing ever? Here’s how to make most of your time focusing. 😌 #90minuterule #focushack #productivity #SelfImprovement
Mamma was right it’s that damn phone. Here’s why your phone is your biggest opp and how to fight back. #focusbetter #focushack #selfhelptiktok #dopamine #dopaminedetox
934K
131K
572
5mo ago
olivia.unplugged
Mamma was right it’s that damn phone. Here’s why your phone is your biggest opp and how to fight back. #focusbetter #focushack #selfhelptiktok #dopamine #dopaminedetox
There’s nothing wrong with your self control, but there is something wrong with your brain. Here’s how to fix it 🧠 ✨ #dopamine #mindset #MentalHealth #SelfImprovement
873K
148K
528
6mo ago
olivia.unplugged
There’s nothing wrong with your self control, but there is something wrong with your brain. Here’s how to fix it 🧠 ✨ #dopamine #mindset #MentalHealth #SelfImprovement
WAKE UP ITS THE FIRST OF THE MONTH 😁 start it off right with focus and clarity. #selfcheckin #monthlycheckin #newmonth #firstofthemonth
845K
137K
479
5mo ago
olivia.unplugged
WAKE UP ITS THE FIRST OF THE MONTH 😁 start it off right with focus and clarity. #selfcheckin #monthlycheckin #newmonth #firstofthemonth
Thank you to @Elizabeth Jean for the inspiration! If you can’t dedicate even an hour a week to something that lights you up, then maybe it’s time to rethink your priorities 👀 #personalcurriculum #LearnOnTikTok #curriculum
679K
113K
863
5mo ago
olivia.unplugged
Thank you to @Elizabeth Jean for the inspiration! If you can’t dedicate even an hour a week to something that lights you up, then maybe it’s time to rethink your priorities 👀 #personalcurriculum #LearnOnTikTok #curriculum
Here are 5 things you can do to today to make your life feel a little less boring ❤️ #SelfImprovement #offline #personaldevelopment #boringtime #opalapp
670K
83.7K
229
2mo ago
olivia.unplugged
Here are 5 things you can do to today to make your life feel a little less boring ❤️ #SelfImprovement #offline #personaldevelopment #boringtime #opalapp
Delayed gratification is BORRRRING but very few good things in life come easily or quickly 🙃🥰 DISCLAIMER: The original Stanford Marshmallow Test has since been refuted. New research shows delayed gratification matters, but outcomes are mainly shaped by environment and early stability. Delayed gratification still correlates with better self-control, stronger prefrontal cortex activity, and less impulsivity, but context matters. #delayedgratification #selfcontrol #willpower #followthrough #opalapp
610K
130K
591
3mo ago
olivia.unplugged
Delayed gratification is BORRRRING but very few good things in life come easily or quickly 🙃🥰 DISCLAIMER: The original Stanford Marshmallow Test has since been refuted. New research shows delayed gratification matters, but outcomes are mainly shaped by environment and early stability. Delayed gratification still correlates with better self-control, stronger prefrontal cortex activity, and less impulsivity, but context matters. #delayedgratification #selfcontrol #willpower #followthrough #opalapp
This isn’t a detox, it’s a reset. You don’t need perfection, just a few intentional changes to start the year feeling better about your online habits. Are you in? #nyreset # newyears2026 #digitalreset #opalapp
603K
79.7K
171
1mo ago
olivia.unplugged
This isn’t a detox, it’s a reset. You don’t need perfection, just a few intentional changes to start the year feeling better about your online habits. Are you in? #nyreset # newyears2026 #digitalreset #opalapp
You don’t actually know who you are as much as you think you do, but the Internet does. If you’ve read this far, please comment your most quirky personality trait!! #rebrand #identitycrisis #personaldevelopment #SelfImprovement #opalapp
590K
96.8K
329
3mo ago
olivia.unplugged
You don’t actually know who you are as much as you think you do, but the Internet does. If you’ve read this far, please comment your most quirky personality trait!! #rebrand #identitycrisis #personaldevelopment #SelfImprovement #opalapp
Stop saying you woke up on the wrong side of the bed, it’s actually just that damn phone. #cortisol #morningroutine #phonefreemorning #focushack
502K
77.8K
384
5mo ago
olivia.unplugged
Stop saying you woke up on the wrong side of the bed, it’s actually just that damn phone. #cortisol #morningroutine #phonefreemorning #focushack
Hot take: high-functioning metacognition is the new sexy. Here’s how to start knowing how your own mind works. #metacognition #cognitivehealth #SelfImprovement #intelligence #opalapp
501K
97.4K
483
2w ago
olivia.unplugged
Hot take: high-functioning metacognition is the new sexy. Here’s how to start knowing how your own mind works. #metacognition #cognitivehealth #SelfImprovement #intelligence #opalapp
Life is so much better when you make choices with your future self in mind. #dohardthings #delayedgratification #SelfImprovement #focushack
472K
89.7K
314
5mo ago
olivia.unplugged
Life is so much better when you make choices with your future self in mind. #dohardthings #delayedgratification #SelfImprovement #focushack
A friendly reminder to not compare yourself to the people you see on this little glowing box. Put your phone down and be proud of your own progress. ❤️ #makingprogress #SelfImprovement #SelfCare
392K
61K
180
5mo ago
olivia.unplugged
A friendly reminder to not compare yourself to the people you see on this little glowing box. Put your phone down and be proud of your own progress. ❤️ #makingprogress #SelfImprovement #SelfCare

Olivia Unplugged (@olivia.unplugged) TikTok Stats & Analytics

Olivia Unplugged (@olivia.unplugged) has 394K TikTok followers with a 17.10% engagement rate over the past 12 months. Across 111 videos, Olivia Unplugged received 6.08M total likes and 35.7M views, averaging 54.8K likes per video. This page tracks Olivia Unplugged's performance metrics, top content, and engagement trends — updated daily.

Olivia Unplugged (@olivia.unplugged) TikTok Analytics FAQ

How many TikTok followers does Olivia Unplugged have?+
Olivia Unplugged (@olivia.unplugged) has 394K TikTok followers as of February 2026.
What is Olivia Unplugged's TikTok engagement rate?+
Olivia Unplugged's TikTok engagement rate is 17.10% over the last 12 months, based on 111 videos.
How many likes does Olivia Unplugged get on TikTok?+
Olivia Unplugged received 6.08M total likes across 111 videos in the last year, averaging 54.8K likes per video.
How many TikTok views does Olivia Unplugged get?+
Olivia Unplugged's TikTok content generated 35.7M total views over the last 12 months.