NewGet @olivia.unplugged's full report
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followers
415K
impressions
16.1M
likes
2.44M
comments
12.0K
posts
126
engagement
15.2%
emv
$948K
Average per post
128K

Key Metrics

Distributions

Top Content

Your life isn’t boring. You’re just on your phone too much. Here’s how to get your wonder back. #neuroscience #aweandwonder #slowdowntime #opalapp
2.51M
423K
1.35K
11mo ago
olivia.unplugged
Your life isn’t boring. You’re just on your phone too much. Here’s how to get your wonder back. #neuroscience #aweandwonder #slowdowntime #opalapp
Your online habits are changing your personality. It’s time to take it back. Also shoutout to @vi ★ for the media journal idea, game changer! #personalitycheck #chronicallyonline #personalitychange #opalapp
1.48M
291K
971
12mo ago
olivia.unplugged
Your online habits are changing your personality. It’s time to take it back. Also shoutout to @vi ★ for the media journal idea, game changer! #personalitycheck #chronicallyonline #personalitychange #opalapp
These are the 10 books I’d recommend to anyone who wants to change their lives. #reading #BookTok #BookRecommendations #opalapp #nonfiction
1.47M
155K
1.32K
11mo ago
olivia.unplugged
These are the 10 books I’d recommend to anyone who wants to change their lives. #reading #BookTok #BookRecommendations #opalapp #nonfiction
Hot take: high-functioning metacognition is the new sexy. Here’s how to start knowing how your own mind works. #metacognition #cognitivehealth #SelfImprovement #intelligence #opalapp
1.32M
211K
928
8mo ago
olivia.unplugged
Hot take: high-functioning metacognition is the new sexy. Here’s how to start knowing how your own mind works. #metacognition #cognitivehealth #SelfImprovement #intelligence #opalapp
Here are 5 things you can do to today to make your life feel a little less boring ❤️ #SelfImprovement #offline #personaldevelopment #boringtime #opalapp
754K
88.6K
225
10mo ago
olivia.unplugged
Here are 5 things you can do to today to make your life feel a little less boring ❤️ #SelfImprovement #offline #personaldevelopment #boringtime #opalapp
So… did you pass the test?  Here’s how to fix your attention span! #attentionspan #distraction #payattention #opal
656K
108K
1.17K
3mo ago
olivia.unplugged
So… did you pass the test? Here’s how to fix your attention span! #attentionspan #distraction #payattention #opal
This isn’t a detox, it’s a reset. You don’t need perfection, just a few intentional changes to start the year feeling better about your online habits. Are you in? #nyreset # newyears2026 #digitalreset #opalapp
654K
83.5K
174
9mo ago
olivia.unplugged
This isn’t a detox, it’s a reset. You don’t need perfection, just a few intentional changes to start the year feeling better about your online habits. Are you in? #nyreset # newyears2026 #digitalreset #opalapp
Delayed gratification is BORRRRING but very few good things in life come easily or quickly 🙃🥰  DISCLAIMER: The original Stanford Marshmallow Test has since been refuted. New research shows delayed gratification matters, but outcomes are mainly shaped by environment and early stability. Delayed gratification still correlates with better self-control, stronger prefrontal cortex activity, and less impulsivity, but context matters. #delayedgratification #selfcontrol #willpower #followthrough #opalapp
631K
131K
559
11mo ago
olivia.unplugged
Delayed gratification is BORRRRING but very few good things in life come easily or quickly 🙃🥰 DISCLAIMER: The original Stanford Marshmallow Test has since been refuted. New research shows delayed gratification matters, but outcomes are mainly shaped by environment and early stability. Delayed gratification still correlates with better self-control, stronger prefrontal cortex activity, and less impulsivity, but context matters. #delayedgratification #selfcontrol #willpower #followthrough #opalapp
You don’t actually know who you are as much as you think you do, but the Internet does. If you’ve read this far, please comment your most quirky personality trait!! #rebrand #identitycrisis #personaldevelopment #SelfImprovement #opalapp
617K
98.7K
318
11mo ago
olivia.unplugged
You don’t actually know who you are as much as you think you do, but the Internet does. If you’ve read this far, please comment your most quirky personality trait!! #rebrand #identitycrisis #personaldevelopment #SelfImprovement #opalapp
Being lonely sucks. But let it serve as a signal that your brain is saying “I need people”. #lonely #relationshiptips #selfconnection #friendships #opalapp
370K
48.4K
284
11mo ago
olivia.unplugged
Being lonely sucks. But let it serve as a signal that your brain is saying “I need people”. #lonely #relationshiptips #selfconnection #friendships #opalapp
There is a friend for every person looking for a friend. It’s science. 🤪 you just have to be honest with yourself on how willing you are to be vulnerable. #makingfriends #friendship #adultfriendships #opalapp
346K
42.5K
291
11mo ago
olivia.unplugged
There is a friend for every person looking for a friend. It’s science. 🤪 you just have to be honest with yourself on how willing you are to be vulnerable. #makingfriends #friendship #adultfriendships #opalapp
If you don’t measure where you are, how will you know where you want to go? Here's a simple place to start your end of year reflection. #endofyearreflection #newyear #selfreflection #opalapp
343K
48.4K
142
9mo ago
olivia.unplugged
If you don’t measure where you are, how will you know where you want to go? Here's a simple place to start your end of year reflection. #endofyearreflection #newyear #selfreflection #opalapp
This could be the simplest glow up hack ever. Try it and report back. #sleephacks #SelfImprovement #sleepbetter #opalapp
292K
54.2K
250
11mo ago
olivia.unplugged
This could be the simplest glow up hack ever. Try it and report back. #sleephacks #SelfImprovement #sleepbetter #opalapp
This one is for all my people who are also in the thick of a quarter-life crisis. You’re gonna make it out on the other side even stronger. Buckle up! ;) #quarterlifecrisis #adulting #adulthood #opal
222K
32.1K
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6mo ago
olivia.unplugged
This one is for all my people who are also in the thick of a quarter-life crisis. You’re gonna make it out on the other side even stronger. Buckle up! ;) #quarterlifecrisis #adulting #adulthood #opal
So...maybe it’s that damn phone keeping you from feeling joy again. Ps: depression is real, I’m not talking to the medically diagnosed, I’m talking to the people who are doomscrolling a little too close to the sun. ❤️ #joy #anhedonia #simplepleasures #happiness
203K
26.6K
155
1mo ago
olivia.unplugged
So...maybe it’s that damn phone keeping you from feeling joy again. Ps: depression is real, I’m not talking to the medically diagnosed, I’m talking to the people who are doomscrolling a little too close to the sun. ❤️ #joy #anhedonia #simplepleasures #happiness
What if the best investment you could make is in yourself? Here’s what I’ve been focusing on investing my time and energy into for 2026! #smarthabits #digitaldetox #SelfImprovement #neuroscience #opalapp
192K
34.9K
167
8mo ago
olivia.unplugged
What if the best investment you could make is in yourself? Here’s what I’ve been focusing on investing my time and energy into for 2026! #smarthabits #digitaldetox #SelfImprovement #neuroscience #opalapp
Don’t make it harder than it needs to be, you know what to do to make yourself glow 😉. #habits #dailyhabits #openloops #cognitivehealth #opalapp
185K
29.3K
147
8mo ago
olivia.unplugged
Don’t make it harder than it needs to be, you know what to do to make yourself glow 😉. #habits #dailyhabits #openloops #cognitivehealth #opalapp
Sharing how I learned the hard way about setting goals so you don't have to. #newyears #newyearsresolution #goalsetting #opalapp
177K
27.4K
113
10mo ago
olivia.unplugged
Sharing how I learned the hard way about setting goals so you don't have to. #newyears #newyearsresolution #goalsetting #opalapp
Main Character Energy = boredom + imagination + awareness of your own existence. Try setting boundaries with Opal and get back into it ;) #maincharacter #creativity #daydreaming #opalapp
140K
20.9K
67
10mo ago
olivia.unplugged
Main Character Energy = boredom + imagination + awareness of your own existence. Try setting boundaries with Opal and get back into it ;) #maincharacter #creativity #daydreaming #opalapp
I’m thinking the nerds were right… 5 simple ways to level up your education in a way that doesn’t feel like pulling teeth! #selflearning #smartestperson #educated #opal
132K
26.7K
163
7mo ago
olivia.unplugged
I’m thinking the nerds were right… 5 simple ways to level up your education in a way that doesn’t feel like pulling teeth! #selflearning #smartestperson #educated #opal

Olivia Unplugged (@olivia.unplugged) TikTok Stats & Analytics

Olivia Unplugged (@olivia.unplugged) has 415K TikTok followers with a 15.24% engagement rate over the past 12 months. Across 126 videos, Olivia Unplugged received 2.44M total likes and 16.1M views, averaging 19.4K likes per video. This page tracks Olivia Unplugged's performance metrics, top content, and engagement trends — updated daily. To benchmark @olivia.unplugged against other accounts, use Socialpruf's TikTok competitor analysis tool.

Olivia Unplugged (@olivia.unplugged) TikTok Analytics FAQ

How many TikTok followers does Olivia Unplugged have?+
Olivia Unplugged (@olivia.unplugged) has 415K TikTok followers as of October 2026.
What is Olivia Unplugged's TikTok engagement rate?+
Olivia Unplugged's TikTok engagement rate is 15.24% over the last 12 months, based on 126 videos.
How many likes does Olivia Unplugged get on TikTok?+
Olivia Unplugged received 2.44M total likes across 126 videos in the last 12 months, averaging 19.4K likes per video.
How many TikTok views does Olivia Unplugged get?+
Olivia Unplugged's TikTok content generated 16.1M total views over the last 12 months.
Can I compare Olivia Unplugged with other TikTok accounts?+
Yes. Add @olivia.unplugged to a competitor set with Socialpruf's TikTok competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.