NewGet @olivia.unplugged's full report
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followers
416K
impressions
12.4M
likes
1.86M
comments
9.01K
posts
124
engagement
15.1%
emv
$724K
Average per post
100K

Key Metrics

Distributions

Top Content

Your life isn’t boring. You’re just on your phone too much. Here’s how to get your wonder back. #neuroscience #aweandwonder #slowdowntime #opalapp
2.51M
424K
1.35K
11mo ago
olivia.unplugged
Your life isn’t boring. You’re just on your phone too much. Here’s how to get your wonder back. #neuroscience #aweandwonder #slowdowntime #opalapp
Hot take: high-functioning metacognition is the new sexy. Here’s how to start knowing how your own mind works. #metacognition #cognitivehealth #SelfImprovement #intelligence #opalapp
1.34M
214K
942
9mo ago
olivia.unplugged
Hot take: high-functioning metacognition is the new sexy. Here’s how to start knowing how your own mind works. #metacognition #cognitivehealth #SelfImprovement #intelligence #opalapp
Here are 5 things you can do to today to make your life feel a little less boring ❤️ #SelfImprovement #offline #personaldevelopment #boringtime #opalapp
758K
88.8K
225
11mo ago
olivia.unplugged
Here are 5 things you can do to today to make your life feel a little less boring ❤️ #SelfImprovement #offline #personaldevelopment #boringtime #opalapp
So… did you pass the test? Here’s how to fix your attention span! #attentionspan #distraction #payattention #opal
659K
108K
1.17K
4mo ago
olivia.unplugged
So… did you pass the test? Here’s how to fix your attention span! #attentionspan #distraction #payattention #opal
This isn’t a detox, it’s a reset. You don’t need perfection, just a few intentional changes to start the year feeling better about your online habits. Are you in? #nyreset # newyears2026 #digitalreset #opalapp
655K
83.6K
174
10mo ago
olivia.unplugged
This isn’t a detox, it’s a reset. You don’t need perfection, just a few intentional changes to start the year feeling better about your online habits. Are you in? #nyreset # newyears2026 #digitalreset #opalapp
You don’t actually know who you are as much as you think you do, but the Internet does. If you’ve read this far, please comment your most quirky personality trait!! #rebrand #identitycrisis #personaldevelopment #SelfImprovement #opalapp
618K
98.7K
318
11mo ago
olivia.unplugged
You don’t actually know who you are as much as you think you do, but the Internet does. If you’ve read this far, please comment your most quirky personality trait!! #rebrand #identitycrisis #personaldevelopment #SelfImprovement #opalapp
There is a friend for every person looking for a friend. It’s science. 🤪 you just have to be honest with yourself on how willing you are to be vulnerable. #makingfriends #friendship #adultfriendships #opalapp
347K
42.6K
291
1y ago
olivia.unplugged
There is a friend for every person looking for a friend. It’s science. 🤪 you just have to be honest with yourself on how willing you are to be vulnerable. #makingfriends #friendship #adultfriendships #opalapp
If you don’t measure where you are, how will you know where you want to go? Here's a simple place to start your end of year reflection. #endofyearreflection #newyear #selfreflection #opalapp
343K
48.4K
142
10mo ago
olivia.unplugged
If you don’t measure where you are, how will you know where you want to go? Here's a simple place to start your end of year reflection. #endofyearreflection #newyear #selfreflection #opalapp
This could be the simplest glow up hack ever. Try it and report back. #sleephacks #SelfImprovement #sleepbetter #opalapp
293K
54.2K
250
12mo ago
olivia.unplugged
This could be the simplest glow up hack ever. Try it and report back. #sleephacks #SelfImprovement #sleepbetter #opalapp
This one is for all my people who are also in the thick of a quarter-life crisis. You’re gonna make it out on the other side even stronger. Buckle up! ;) #quarterlifecrisis #adulting #adulthood #opal
223K
32.2K
258
7mo ago
olivia.unplugged
This one is for all my people who are also in the thick of a quarter-life crisis. You’re gonna make it out on the other side even stronger. Buckle up! ;) #quarterlifecrisis #adulting #adulthood #opal
So...maybe it’s that damn phone keeping you from feeling joy again. Ps: depression is real, I’m not talking to the medically diagnosed, I’m talking to the people who are doomscrolling a little too close to the sun. ❤️ #joy #anhedonia #simplepleasures #happiness
214K
27.8K
164
1mo ago
olivia.unplugged
So...maybe it’s that damn phone keeping you from feeling joy again. Ps: depression is real, I’m not talking to the medically diagnosed, I’m talking to the people who are doomscrolling a little too close to the sun. ❤️ #joy #anhedonia #simplepleasures #happiness
What other no-phone zones should I add to the list??? #phonefree #nophone #offline #opalapp
209K
40.6K
289
1w ago
olivia.unplugged
What other no-phone zones should I add to the list??? #phonefree #nophone #offline #opalapp
What if the best investment you could make is in yourself? Here’s what I’ve been focusing on investing my time and energy into for 2026! #smarthabits #digitaldetox #SelfImprovement #neuroscience #opalapp
192K
34.9K
166
9mo ago
olivia.unplugged
What if the best investment you could make is in yourself? Here’s what I’ve been focusing on investing my time and energy into for 2026! #smarthabits #digitaldetox #SelfImprovement #neuroscience #opalapp
Don’t make it harder than it needs to be, you know what to do to make yourself glow 😉. #habits #dailyhabits #openloops #cognitivehealth #opalapp
185K
29.3K
147
8mo ago
olivia.unplugged
Don’t make it harder than it needs to be, you know what to do to make yourself glow 😉. #habits #dailyhabits #openloops #cognitivehealth #opalapp
Sharing how I learned the hard way about setting goals so you don't have to. #newyears #newyearsresolution #goalsetting #opalapp
177K
27.4K
113
10mo ago
olivia.unplugged
Sharing how I learned the hard way about setting goals so you don't have to. #newyears #newyearsresolution #goalsetting #opalapp
Main Character Energy = boredom + imagination + awareness of your own existence. Try setting boundaries with Opal and get back into it ;) #maincharacter #creativity #daydreaming #opalapp
140K
20.9K
68
11mo ago
olivia.unplugged
Main Character Energy = boredom + imagination + awareness of your own existence. Try setting boundaries with Opal and get back into it ;) #maincharacter #creativity #daydreaming #opalapp
I’m thinking the nerds were right… 5 simple ways to level up your education in a way that doesn’t feel like pulling teeth! #selflearning #smartestperson #educated #opal
133K
26.9K
164
7mo ago
olivia.unplugged
I’m thinking the nerds were right… 5 simple ways to level up your education in a way that doesn’t feel like pulling teeth! #selflearning #smartestperson #educated #opal
Your scrolling habits will not be solved through acts of discipline, but through acts of addressing why you need regulation in the first place. I talk all about it on my YouTube channel if you want to learn more! #analogbag #analog #offline #chronicallyoffline #opal
129K
18.8K
71
8mo ago
olivia.unplugged
Your scrolling habits will not be solved through acts of discipline, but through acts of addressing why you need regulation in the first place. I talk all about it on my YouTube channel if you want to learn more! #analogbag #analog #offline #chronicallyoffline #opal
We say we want to be happier, but what are we doing to get there? Here's 4 easy steps towards happiness that you can do today. Ps, if you download Opal, you can add me as a friend (Olivia.unplugged) so we can hold each other accountable. ;) #opalapp #happiness #SelfImprovement
121K
18.7K
134
11mo ago
olivia.unplugged
We say we want to be happier, but what are we doing to get there? Here's 4 easy steps towards happiness that you can do today. Ps, if you download Opal, you can add me as a friend (Olivia.unplugged) so we can hold each other accountable. ;) #opalapp #happiness #SelfImprovement
Don't wait for the New Year to "change your life"... start now! Here's how to implement change, today. #newyears #goalsetting #SelfImprovement #opalapp
108K
17.2K
98
10mo ago
olivia.unplugged
Don't wait for the New Year to "change your life"... start now! Here's how to implement change, today. #newyears #goalsetting #SelfImprovement #opalapp

Olivia Unplugged (@olivia.unplugged) TikTok Stats & Analytics

Olivia Unplugged (@olivia.unplugged) has 416K TikTok followers with a 15.07% engagement rate over the past 12 months. Across 124 videos, Olivia Unplugged received 1.86M total likes and 12.4M views, averaging 15.0K likes per video. This page tracks Olivia Unplugged's performance metrics, top content, and engagement trends — updated daily. To benchmark @olivia.unplugged against other accounts, use Socialpruf's TikTok competitor analysis tool.

Olivia Unplugged (@olivia.unplugged) TikTok Analytics FAQ

How many TikTok followers does Olivia Unplugged have?+
Olivia Unplugged (@olivia.unplugged) has 416K TikTok followers as of November 2026.
What is Olivia Unplugged's TikTok engagement rate?+
Olivia Unplugged's TikTok engagement rate is 15.07% over the last 12 months, based on 124 videos.
How many likes does Olivia Unplugged get on TikTok?+
Olivia Unplugged received 1.86M total likes across 124 videos in the last 12 months, averaging 15.0K likes per video.
How many TikTok views does Olivia Unplugged get?+
Olivia Unplugged's TikTok content generated 12.4M total views over the last 12 months.
Can I compare Olivia Unplugged with other TikTok accounts?+
Yes. Add @olivia.unplugged to a competitor set with Socialpruf's TikTok competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.