tiktok analytics
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followers
412K
impressions
31.4M
likes
5.19M
comments
27.7K
posts
133
engagement
16.6%
emv
$1.96M
Average per post
236K

Key Metrics

Distributions

Top Content

It’s not about gathering more information, it’s about using what you’ve got already. #besmart #smarthabits #smartpeople #selfhelp
7.19M
1.72M
10.5K
10mo ago
olivia.unplugged
It’s not about gathering more information, it’s about using what you’ve got already. #besmart #smarthabits #smartpeople #selfhelp
Have you lost your spark? Is life a little duller than usual? Maybe it’s that damn phone keeping you from feeling joy again.  Ps: depression is real, I’m not talking to the medically diagnosed, I’m talking to the people who are doomscrolling a little too close to the sun. ❤️  #joyful #digitaldetox #focusbetter #SelfImprovement
3.44M
453K
1.90K
11mo ago
olivia.unplugged
Have you lost your spark? Is life a little duller than usual? Maybe it’s that damn phone keeping you from feeling joy again. Ps: depression is real, I’m not talking to the medically diagnosed, I’m talking to the people who are doomscrolling a little too close to the sun. ❤️ #joyful #digitaldetox #focusbetter #SelfImprovement
I can’t be the only one who had weird hobbies when I was a kid. Turns out, having a hobby is one of the healthiest choices we can make. #hobby #favoritehobby #innerchild #flowstate
3.18M
358K
2.19K
11mo ago
olivia.unplugged
I can’t be the only one who had weird hobbies when I was a kid. Turns out, having a hobby is one of the healthiest choices we can make. #hobby #favoritehobby #innerchild #flowstate
Your life isn’t boring. You’re just on your phone too much. Here’s how to get your wonder back. #neuroscience #aweandwonder #slowdowntime #opalapp
2.50M
423K
1.35K
9mo ago
olivia.unplugged
Your life isn’t boring. You’re just on your phone too much. Here’s how to get your wonder back. #neuroscience #aweandwonder #slowdowntime #opalapp
Your online habits are changing your personality. It’s time to take it back. Also shoutout to @vi ★ for the media journal idea, game changer! #personalitycheck #chronicallyonline #personalitychange #opalapp
1.48M
291K
970
10mo ago
olivia.unplugged
Your online habits are changing your personality. It’s time to take it back. Also shoutout to @vi ★ for the media journal idea, game changer! #personalitycheck #chronicallyonline #personalitychange #opalapp
These are the 10 books I’d recommend to anyone who wants to change their lives. #reading #BookTok #BookRecommendations #opalapp #nonfiction
1.44M
153K
1.31K
10mo ago
olivia.unplugged
These are the 10 books I’d recommend to anyone who wants to change their lives. #reading #BookTok #BookRecommendations #opalapp #nonfiction
Hot take: high-functioning metacognition is the new sexy. Here’s how to start knowing how your own mind works. #metacognition #cognitivehealth #SelfImprovement #intelligence #opalapp
1.26M
204K
910
7mo ago
olivia.unplugged
Hot take: high-functioning metacognition is the new sexy. Here’s how to start knowing how your own mind works. #metacognition #cognitivehealth #SelfImprovement #intelligence #opalapp
Mamma was right it’s that damn phone. Here’s why your phone is your biggest opp and how to fight back. #focusbetter #focushack #selfhelptiktok #dopamine #dopaminedetox
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12mo ago
olivia.unplugged
Mamma was right it’s that damn phone. Here’s why your phone is your biggest opp and how to fight back. #focusbetter #focushack #selfhelptiktok #dopamine #dopaminedetox
Here are 5 things you can do to today to make your life feel a little less boring ❤️ #SelfImprovement #offline #personaldevelopment #boringtime #opalapp
744K
88.0K
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9mo ago
olivia.unplugged
Here are 5 things you can do to today to make your life feel a little less boring ❤️ #SelfImprovement #offline #personaldevelopment #boringtime #opalapp
This isn’t a detox, it’s a reset. You don’t need perfection, just a few intentional changes to start the year feeling better about your online habits. Are you in? #nyreset # newyears2026 #digitalreset #opalapp
652K
83.5K
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8mo ago
olivia.unplugged
This isn’t a detox, it’s a reset. You don’t need perfection, just a few intentional changes to start the year feeling better about your online habits. Are you in? #nyreset # newyears2026 #digitalreset #opalapp
So… did you pass the test?  Here’s how to fix your attention span! #attentionspan #distraction #payattention #opal
633K
105K
1.15K
1mo ago
olivia.unplugged
So… did you pass the test? Here’s how to fix your attention span! #attentionspan #distraction #payattention #opal
Delayed gratification is BORRRRING but very few good things in life come easily or quickly 🙃🥰  DISCLAIMER: The original Stanford Marshmallow Test has since been refuted. New research shows delayed gratification matters, but outcomes are mainly shaped by environment and early stability. Delayed gratification still correlates with better self-control, stronger prefrontal cortex activity, and less impulsivity, but context matters. #delayedgratification #selfcontrol #willpower #followthrough #opalapp
629K
131K
555
10mo ago
olivia.unplugged
Delayed gratification is BORRRRING but very few good things in life come easily or quickly 🙃🥰 DISCLAIMER: The original Stanford Marshmallow Test has since been refuted. New research shows delayed gratification matters, but outcomes are mainly shaped by environment and early stability. Delayed gratification still correlates with better self-control, stronger prefrontal cortex activity, and less impulsivity, but context matters. #delayedgratification #selfcontrol #willpower #followthrough #opalapp
You don’t actually know who you are as much as you think you do, but the Internet does. If you’ve read this far, please comment your most quirky personality trait!! #rebrand #identitycrisis #personaldevelopment #SelfImprovement #opalapp
614K
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9mo ago
olivia.unplugged
You don’t actually know who you are as much as you think you do, but the Internet does. If you’ve read this far, please comment your most quirky personality trait!! #rebrand #identitycrisis #personaldevelopment #SelfImprovement #opalapp
Being lonely sucks. But let it serve as a signal that your brain is saying “I need people”. #lonely #relationshiptips #selfconnection #friendships #opalapp
365K
48.0K
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10mo ago
olivia.unplugged
Being lonely sucks. But let it serve as a signal that your brain is saying “I need people”. #lonely #relationshiptips #selfconnection #friendships #opalapp
There is a friend for every person looking for a friend. It’s science. 🤪 you just have to be honest with yourself on how willing you are to be vulnerable. #makingfriends #friendship #adultfriendships #opalapp
343K
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10mo ago
olivia.unplugged
There is a friend for every person looking for a friend. It’s science. 🤪 you just have to be honest with yourself on how willing you are to be vulnerable. #makingfriends #friendship #adultfriendships #opalapp
If you don’t measure where you are, how will you know where you want to go? Here's a simple place to start your end of year reflection. #endofyearreflection #newyear #selfreflection #opalapp
343K
48.4K
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8mo ago
olivia.unplugged
If you don’t measure where you are, how will you know where you want to go? Here's a simple place to start your end of year reflection. #endofyearreflection #newyear #selfreflection #opalapp
Raw dogging boredom, is it just meditation? Or is it more… #boredom #theartofdoingnothing #creativityhack #meditation
318K
55.4K
376
11mo ago
olivia.unplugged
Raw dogging boredom, is it just meditation? Or is it more… #boredom #theartofdoingnothing #creativityhack #meditation
This could be the simplest glow up hack ever. Try it and report back. #sleephacks #SelfImprovement #sleepbetter #opalapp
291K
54.1K
249
10mo ago
olivia.unplugged
This could be the simplest glow up hack ever. Try it and report back. #sleephacks #SelfImprovement #sleepbetter #opalapp
This one’s for you @olsyx !! Something is in fact going on when you end your days with bedrotting. Here’s what to do instead! #nighttimeroutine #sleephack #winddown
276K
38.4K
198
12mo ago
olivia.unplugged
This one’s for you @olsyx !! Something is in fact going on when you end your days with bedrotting. Here’s what to do instead! #nighttimeroutine #sleephack #winddown
This one is for all my people who are also in the thick of a quarter-life crisis. You’re gonna make it out on the other side even stronger. Buckle up! ;) #quarterlifecrisis #adulting #adulthood #opal
219K
31.9K
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5mo ago
olivia.unplugged
This one is for all my people who are also in the thick of a quarter-life crisis. You’re gonna make it out on the other side even stronger. Buckle up! ;) #quarterlifecrisis #adulting #adulthood #opal

Olivia Unplugged (@olivia.unplugged) Tiktok Stats & Analytics

Olivia Unplugged (@olivia.unplugged) has 412K Tiktok followers with a 16.61% engagement rate over the past 12 months. Across 133 videos, Olivia Unplugged received 5.19M total likes and 31.4M views, averaging 39.0K likes per video. This page tracks Olivia Unplugged's performance metrics, top content, and engagement trends — updated daily.

Olivia Unplugged (@olivia.unplugged) Tiktok Analytics FAQ

How many TikTok followers does Olivia Unplugged have?+
Olivia Unplugged (@olivia.unplugged) has 412K TikTok followers as of September 2026.
What is Olivia Unplugged's TikTok engagement rate?+
Olivia Unplugged's TikTok engagement rate is 16.61% over the last 12 months, based on 133 videos.
How many likes does Olivia Unplugged get on TikTok?+
Olivia Unplugged received 5.19M total likes across 133 videos in the last 12 months, averaging 39.0K likes per video.
How many TikTok views does Olivia Unplugged get?+
Olivia Unplugged's TikTok content generated 31.4M total views over the last 12 months.