NewGet @olivia.unplugged's full report
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followers
415K
impressions
23.8M
likes
4.23M
comments
23.1K
posts
129
engagement
17.9%
emv
$1.56M
Average per post
184K

Key Metrics

Distributions

Top Content

It’s not about gathering more information, it’s about using what you’ve got already. #besmart #smarthabits #smartpeople #selfhelp
7.20M
1.72M
10.5K
11mo ago
olivia.unplugged
It’s not about gathering more information, it’s about using what you’ve got already. #besmart #smarthabits #smartpeople #selfhelp
Your life isn’t boring. You’re just on your phone too much. Here’s how to get your wonder back. #neuroscience #aweandwonder #slowdowntime #opalapp
2.51M
423K
1.35K
10mo ago
olivia.unplugged
Your life isn’t boring. You’re just on your phone too much. Here’s how to get your wonder back. #neuroscience #aweandwonder #slowdowntime #opalapp
Your online habits are changing your personality. It’s time to take it back. Also shoutout to @vi ★ for the media journal idea, game changer! #personalitycheck #chronicallyonline #personalitychange #opalapp
1.48M
291K
971
11mo ago
olivia.unplugged
Your online habits are changing your personality. It’s time to take it back. Also shoutout to @vi ★ for the media journal idea, game changer! #personalitycheck #chronicallyonline #personalitychange #opalapp
These are the 10 books I’d recommend to anyone who wants to change their lives. #reading #BookTok #BookRecommendations #opalapp #nonfiction
1.46M
154K
1.31K
11mo ago
olivia.unplugged
These are the 10 books I’d recommend to anyone who wants to change their lives. #reading #BookTok #BookRecommendations #opalapp #nonfiction
Hot take: high-functioning metacognition is the new sexy. Here’s how to start knowing how your own mind works. #metacognition #cognitivehealth #SelfImprovement #intelligence #opalapp
1.29M
207K
931
8mo ago
olivia.unplugged
Hot take: high-functioning metacognition is the new sexy. Here’s how to start knowing how your own mind works. #metacognition #cognitivehealth #SelfImprovement #intelligence #opalapp
Here are 5 things you can do to today to make your life feel a little less boring ❤️ #SelfImprovement #offline #personaldevelopment #boringtime #opalapp
749K
88.3K
223
10mo ago
olivia.unplugged
Here are 5 things you can do to today to make your life feel a little less boring ❤️ #SelfImprovement #offline #personaldevelopment #boringtime #opalapp
This isn’t a detox, it’s a reset. You don’t need perfection, just a few intentional changes to start the year feeling better about your online habits. Are you in? #nyreset # newyears2026 #digitalreset #opalapp
653K
83.5K
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9mo ago
olivia.unplugged
This isn’t a detox, it’s a reset. You don’t need perfection, just a few intentional changes to start the year feeling better about your online habits. Are you in? #nyreset # newyears2026 #digitalreset #opalapp
So… did you pass the test? Here’s how to fix your attention span! #attentionspan #distraction #payattention #opal
652K
108K
1.17K
2mo ago
olivia.unplugged
So… did you pass the test? Here’s how to fix your attention span! #attentionspan #distraction #payattention #opal
Delayed gratification is BORRRRING but very few good things in life come easily or quickly 🙃🥰 DISCLAIMER: The original Stanford Marshmallow Test has since been refuted. New research shows delayed gratification matters, but outcomes are mainly shaped by environment and early stability. Delayed gratification still correlates with better self-control, stronger prefrontal cortex activity, and less impulsivity, but context matters. #delayedgratification #selfcontrol #willpower #followthrough #opalapp
630K
131K
553
11mo ago
olivia.unplugged
Delayed gratification is BORRRRING but very few good things in life come easily or quickly 🙃🥰 DISCLAIMER: The original Stanford Marshmallow Test has since been refuted. New research shows delayed gratification matters, but outcomes are mainly shaped by environment and early stability. Delayed gratification still correlates with better self-control, stronger prefrontal cortex activity, and less impulsivity, but context matters. #delayedgratification #selfcontrol #willpower #followthrough #opalapp
You don’t actually know who you are as much as you think you do, but the Internet does. If you’ve read this far, please comment your most quirky personality trait!! #rebrand #identitycrisis #personaldevelopment #SelfImprovement #opalapp
616K
98.6K
319
10mo ago
olivia.unplugged
You don’t actually know who you are as much as you think you do, but the Internet does. If you’ve read this far, please comment your most quirky personality trait!! #rebrand #identitycrisis #personaldevelopment #SelfImprovement #opalapp
Being lonely sucks. But let it serve as a signal that your brain is saying “I need people”. #lonely #relationshiptips #selfconnection #friendships #opalapp
368K
48.2K
289
11mo ago
olivia.unplugged
Being lonely sucks. But let it serve as a signal that your brain is saying “I need people”. #lonely #relationshiptips #selfconnection #friendships #opalapp
There is a friend for every person looking for a friend. It’s science. 🤪 you just have to be honest with yourself on how willing you are to be vulnerable. #makingfriends #friendship #adultfriendships #opalapp
345K
42.4K
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10mo ago
olivia.unplugged
There is a friend for every person looking for a friend. It’s science. 🤪 you just have to be honest with yourself on how willing you are to be vulnerable. #makingfriends #friendship #adultfriendships #opalapp
If you don’t measure where you are, how will you know where you want to go? Here's a simple place to start your end of year reflection. #endofyearreflection #newyear #selfreflection #opalapp
343K
48.4K
143
9mo ago
olivia.unplugged
If you don’t measure where you are, how will you know where you want to go? Here's a simple place to start your end of year reflection. #endofyearreflection #newyear #selfreflection #opalapp
Raw dogging boredom, is it just meditation? Or is it more… #boredom #theartofdoingnothing #creativityhack #meditation
320K
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380
11mo ago
olivia.unplugged
Raw dogging boredom, is it just meditation? Or is it more… #boredom #theartofdoingnothing #creativityhack #meditation
This could be the simplest glow up hack ever. Try it and report back. #sleephacks #SelfImprovement #sleepbetter #opalapp
292K
54.1K
248
10mo ago
olivia.unplugged
This could be the simplest glow up hack ever. Try it and report back. #sleephacks #SelfImprovement #sleepbetter #opalapp
This one is for all my people who are also in the thick of a quarter-life crisis. You’re gonna make it out on the other side even stronger. Buckle up! ;) #quarterlifecrisis #adulting #adulthood #opal
221K
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6mo ago
olivia.unplugged
This one is for all my people who are also in the thick of a quarter-life crisis. You’re gonna make it out on the other side even stronger. Buckle up! ;) #quarterlifecrisis #adulting #adulthood #opal
What if the best investment you could make is in yourself? Here’s what I’ve been focusing on investing my time and energy into for 2026! #smarthabits #digitaldetox #SelfImprovement #neuroscience #opalapp
191K
34.8K
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8mo ago
olivia.unplugged
What if the best investment you could make is in yourself? Here’s what I’ve been focusing on investing my time and energy into for 2026! #smarthabits #digitaldetox #SelfImprovement #neuroscience #opalapp
So...maybe it’s that damn phone keeping you from feeling joy again. Ps: depression is real, I’m not talking to the medically diagnosed, I’m talking to the people who are doomscrolling a little too close to the sun. ❤️ #joy #anhedonia #simplepleasures #happiness
186K
24.8K
149
2w ago
olivia.unplugged
So...maybe it’s that damn phone keeping you from feeling joy again. Ps: depression is real, I’m not talking to the medically diagnosed, I’m talking to the people who are doomscrolling a little too close to the sun. ❤️ #joy #anhedonia #simplepleasures #happiness
Don’t make it harder than it needs to be, you know what to do to make yourself glow 😉. #habits #dailyhabits #openloops #cognitivehealth #opalapp
184K
29.3K
147
7mo ago
olivia.unplugged
Don’t make it harder than it needs to be, you know what to do to make yourself glow 😉. #habits #dailyhabits #openloops #cognitivehealth #opalapp
Sharing how I learned the hard way about setting goals so you don't have to. #newyears #newyearsresolution #goalsetting #opalapp
176K
27.4K
113
9mo ago
olivia.unplugged
Sharing how I learned the hard way about setting goals so you don't have to. #newyears #newyearsresolution #goalsetting #opalapp

Olivia Unplugged (@olivia.unplugged) Tiktok Stats & Analytics

Olivia Unplugged (@olivia.unplugged) has 415K Tiktok followers with a 17.92% engagement rate over the past 12 months. Across 129 videos, Olivia Unplugged received 4.23M total likes and 23.8M views, averaging 32.8K likes per video. This page tracks Olivia Unplugged's performance metrics, top content, and engagement trends — updated daily.

Olivia Unplugged (@olivia.unplugged) Tiktok Analytics FAQ

How many TikTok followers does Olivia Unplugged have?+
Olivia Unplugged (@olivia.unplugged) has 415K TikTok followers as of October 2026.
What is Olivia Unplugged's TikTok engagement rate?+
Olivia Unplugged's TikTok engagement rate is 17.92% over the last 12 months, based on 129 videos.
How many likes does Olivia Unplugged get on TikTok?+
Olivia Unplugged received 4.23M total likes across 129 videos in the last 12 months, averaging 32.8K likes per video.
How many TikTok views does Olivia Unplugged get?+
Olivia Unplugged's TikTok content generated 23.8M total views over the last 12 months.
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