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followers
854K
impressions
52.2M
likes
4.34M
comments
16.9K
posts
448
engagement
8.35%
emv
$2.15M
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117K

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All things pinky around here🤭🎀💕🌸🐷🩰 i love her!! @apple #apple#imac#unboxing
12.3M
803K
1.89K
10mo ago
mialaurengreen
All things pinky around here🤭🎀💕🌸🐷🩰 i love her!! @apple #apple#imac#unboxing
Let’s get back on track girls😅✨ since having nearly 3 weeks off over Christmas and I’m so so happy to be back into my routine with training, nutrition, rest and recovery and just my overall routine with work too. I already feel so much more myself hehe Wearing new @Oner Active dark khaki just launched🍵code MIA for money off Supps are @Promix Nutrition always🥤code MIA #morningroutine#motivation#newyear
2.04M
253K
382
2mo ago
mialaurengreen
Let’s get back on track girls😅✨ since having nearly 3 weeks off over Christmas and I’m so so happy to be back into my routine with training, nutrition, rest and recovery and just my overall routine with work too. I already feel so much more myself hehe Wearing new @Oner Active dark khaki just launched🍵code MIA for money off Supps are @Promix Nutrition always🥤code MIA #morningroutine#motivation#newyear
Simplified glutes and hammies workout🤭🎧🍑 If you’re like me and don’t want to be in the gym for hours this workout is for you, let me know if you give it a go! Hipthrusts 3x10-12 Rdls 3x8-10 Step ups 2x12 Plated hyperextensions 3x10-12 Lying leg curl with 3 second negative 3x10 Come join either my regular gain programme or gain lower body over on the @EvolveYou app🤭code MIA for money off subscriptions! Fit from @Oner Active code MIA🤎 #glutes#gluteworkout#legday
1.48M
130K
208
8mo ago
mialaurengreen
Simplified glutes and hammies workout🤭🎧🍑 If you’re like me and don’t want to be in the gym for hours this workout is for you, let me know if you give it a go! Hipthrusts 3x10-12 Rdls 3x8-10 Step ups 2x12 Plated hyperextensions 3x10-12 Lying leg curl with 3 second negative 3x10 Come join either my regular gain programme or gain lower body over on the @EvolveYou app🤭code MIA for money off subscriptions! Fit from @Oner Active code MIA🤎 #glutes#gluteworkout#legday
Pull ups getting smoother and smoother🧈 fit from @Oner Active code MIA
1.47M
132K
653
11mo ago
mialaurengreen
Pull ups getting smoother and smoother🧈 fit from @Oner Active code MIA
Let’s hit a dumbbell only glutes workout🎧also great if you’re short on time! 🕣 RDLs 3x10-12 Hipthrusts with a pulse 3x10-12 Bulgarian split squats 3x8-10 Sumo squats 3x10-12 My workout programmes are all on the @EvolveYou app so come train with me! Code MIA for money off subscriptions🤭 #glutes#gluteworkout#glutegrowth
1.23M
81.5K
243
10mo ago
mialaurengreen
Let’s hit a dumbbell only glutes workout🎧also great if you’re short on time! 🕣 RDLs 3x10-12 Hipthrusts with a pulse 3x10-12 Bulgarian split squats 3x8-10 Sumo squats 3x10-12 My workout programmes are all on the @EvolveYou app so come train with me! Code MIA for money off subscriptions🤭 #glutes#gluteworkout#glutegrowth
Here’s my go to glutes and hammies workout that neverrrr fails me. I’ve been basically doing this workout consistently for 2 years now whilst utilising progressive overload and my glutes have progressed so much😅 I always keep to this structure in my workouts as I find it most effective in terms of getting the most out of my workout I possibly can and ensures I can progress each week: 1️⃣start with compound movements (rdls, Hipthrusts, squats etc) as these require the most energy usually and engages multiple muscle groups and joints simultaneously 2️⃣move onto unilateral movements (step ups, lunges, split squats etc) as these involve using one side of the body at a time which can help reduce imbalances and are super important in building a well balanced physique 3️⃣lastly I go into isolation movements (hamstring curl, leg extension, kick backs etc) as they focus on targeting and isolating a particular muscle and can accelerate hypertrophy within a particular muscle My workout programmes on @evolveyou all follow this way of training and I have found it personally to be most effective in growing my glutes and other areas of my body too😅 use code MIA to get money off all subscriptions and come join my programme! Wearing @oneractive new ‘umber brown’ leggings that are now live! Link in my bio to shop and use code MIA for money off🤎 #glutes#glutesworkout#glutegrowth
1.22M
56.8K
252
12mo ago
mialaurengreen
Here’s my go to glutes and hammies workout that neverrrr fails me. I’ve been basically doing this workout consistently for 2 years now whilst utilising progressive overload and my glutes have progressed so much😅 I always keep to this structure in my workouts as I find it most effective in terms of getting the most out of my workout I possibly can and ensures I can progress each week: 1️⃣start with compound movements (rdls, Hipthrusts, squats etc) as these require the most energy usually and engages multiple muscle groups and joints simultaneously 2️⃣move onto unilateral movements (step ups, lunges, split squats etc) as these involve using one side of the body at a time which can help reduce imbalances and are super important in building a well balanced physique 3️⃣lastly I go into isolation movements (hamstring curl, leg extension, kick backs etc) as they focus on targeting and isolating a particular muscle and can accelerate hypertrophy within a particular muscle My workout programmes on @evolveyou all follow this way of training and I have found it personally to be most effective in growing my glutes and other areas of my body too😅 use code MIA to get money off all subscriptions and come join my programme! Wearing @oneractive new ‘umber brown’ leggings that are now live! Link in my bio to shop and use code MIA for money off🤎 #glutes#glutesworkout#glutegrowth
Let’s hit a glute day together girls💛 Make sure you save and give this one a go, this is going to be on repeat throughout the winter arc for maximum glute gains🤝🏼 Hipthrusts 3x10 Rdls 3x8-10 Cable step ups 3x10 Db sumo squats 3x12 Glute hyperextensions 3x10-12 Wearing new @Oner Active link in my bio to shop and code MIA for money off💛 #glutes#gluteworkout#legday
1.16M
144K
143
6mo ago
mialaurengreen
Let’s hit a glute day together girls💛 Make sure you save and give this one a go, this is going to be on repeat throughout the winter arc for maximum glute gains🤝🏼 Hipthrusts 3x10 Rdls 3x8-10 Cable step ups 3x10 Db sumo squats 3x12 Glute hyperextensions 3x10-12 Wearing new @Oner Active link in my bio to shop and code MIA for money off💛 #glutes#gluteworkout#legday
Raw glute day files🩰 Haven’t uploaded a raw workout swipe for the longest time and I know you girls find them helpful so here’s my go to glute workout that includes all the staples for me and is structured in the way that I personally find most optimal! B stance Hipthrusts 3x10-12 Db Rdls 3x8-10 Db sumo squat 3x10-12 Cable step ups 2x10 Hyperextensions 3x10-12 Wearing @oneractive as always! Code MIA for money off🎀 All my workout programmes are on @evolveyou code MIA for money off subscriptions, come train with me🤭🎧 #glutes#gluteworkout#fitspo#gym#motivation
1.15M
141K
348
9mo ago
mialaurengreen
Raw glute day files🩰 Haven’t uploaded a raw workout swipe for the longest time and I know you girls find them helpful so here’s my go to glute workout that includes all the staples for me and is structured in the way that I personally find most optimal! B stance Hipthrusts 3x10-12 Db Rdls 3x8-10 Db sumo squat 3x10-12 Cable step ups 2x10 Hyperextensions 3x10-12 Wearing @oneractive as always! Code MIA for money off🎀 All my workout programmes are on @evolveyou code MIA for money off subscriptions, come train with me🤭🎧 #glutes#gluteworkout#fitspo#gym#motivation
Let’s weekend reset togetherrrr💕🫧🧹🧼🧺 A weekend reset is a non negotiable for me in setting me up for a new week, let’s get it girls🫶🏼 Wearing @Oner Active code MIA🎀 #reset#weekendreset
994K
70.5K
148
7mo ago
mialaurengreen
Let’s weekend reset togetherrrr💕🫧🧹🧼🧺 A weekend reset is a non negotiable for me in setting me up for a new week, let’s get it girls🫶🏼 Wearing @Oner Active code MIA🎀 #reset#weekendreset
It’s Monday leg day let’s get it girls🔥 Had such a good workout this morning. Feeling so good in my training right now and feeling locked in. Striving for the best version of me always📈 Wearing @Oner Active always🩵code MIA for money off🦄 Workout programmes on @EvolveYou code MIA🎧 #glutes#gluteworkout#fitspo#motivation#fitness
937K
44.4K
222
9mo ago
mialaurengreen
It’s Monday leg day let’s get it girls🔥 Had such a good workout this morning. Feeling so good in my training right now and feeling locked in. Striving for the best version of me always📈 Wearing @Oner Active always🩵code MIA for money off🦄 Workout programmes on @EvolveYou code MIA🎧 #glutes#gluteworkout#fitspo#motivation#fitness
Always room for dessert🤭🤭🤭🍦🍦🍨🍨🍨
895K
41.4K
73
7mo ago
mialaurengreen
Always room for dessert🤭🤭🤭🍦🍦🍨🍨🍨
A BBL could neverrrrr😅Just weights and a lot of food around here girlies x the BBL comments lately have been crazy I will take it as a compliment loool
892K
53.9K
119
9mo ago
mialaurengreen
A BBL could neverrrrr😅Just weights and a lot of food around here girlies x the BBL comments lately have been crazy I will take it as a compliment loool
Glutes and hammies dayyy made simple, this is your reminder your workouts dont need to be excessively long or complicated! Make sure you save and give it a go🔥 Rdls 3x10-12 Hipthrusts 3x10 Reverse lunges with twist 3x8 Hip abductor 3x12 Lying leg curl 3x12 I have some newness dropping on the @EvolveYou app this week and it may entail many more workouts like this👀 link in my bio to join so you’re ready! Fit from @Oner Active code MIA 🎀 #glutes#gluteday#gluteworkout
786K
62.9K
174
11mo ago
mialaurengreen
Glutes and hammies dayyy made simple, this is your reminder your workouts dont need to be excessively long or complicated! Make sure you save and give it a go🔥 Rdls 3x10-12 Hipthrusts 3x10 Reverse lunges with twist 3x8 Hip abductor 3x12 Lying leg curl 3x12 I have some newness dropping on the @EvolveYou app this week and it may entail many more workouts like this👀 link in my bio to join so you’re ready! Fit from @Oner Active code MIA 🎀 #glutes#gluteday#gluteworkout
Rainy fit check🌧️ these @Oner Active straight leg bottoms are back in stock! Link in my bio to shop and use code MIA for money off #fitcheck#OOTD
662K
85.6K
342
6mo ago
mialaurengreen
Rainy fit check🌧️ these @Oner Active straight leg bottoms are back in stock! Link in my bio to shop and use code MIA for money off #fitcheck#OOTD
Me fr
618K
85.9K
320
7mo ago
mialaurengreen
Me fr
Consistency is the real flex. Being able to do something on repeat for a prolonged period of time is what’s going to get you real growth in any area of your life📈 Following my gain lower body programme on the @EvolveYou app always❤️‍🔥code MIA for money off #motivation#newyear#consistency
565K
99.6K
177
2mo ago
mialaurengreen
Consistency is the real flex. Being able to do something on repeat for a prolonged period of time is what’s going to get you real growth in any area of your life📈 Following my gain lower body programme on the @EvolveYou app always❤️‍🔥code MIA for money off #motivation#newyear#consistency
This glute workout on rotationnn>>🎧🍑 Girlies you need to give this workout a go the glutes were pumpeddd!! It’s full of all of my favourite exercises for the glutes and is in my That girl gains challenge now live in the @EvolveYou app🤭come join me!! Use code THATGIRL for a discount🤍 Hipthrusts 3x10 Rdls 3x10 Db sumo squats 3x12 Cable step ups 3x10 Seated hamstring curl 3x12-15 Let me know if you give it a go🤭❤️ #glutes#gluteworkout
542K
42.8K
171
1mo ago
mialaurengreen
This glute workout on rotationnn>>🎧🍑 Girlies you need to give this workout a go the glutes were pumpeddd!! It’s full of all of my favourite exercises for the glutes and is in my That girl gains challenge now live in the @EvolveYou app🤭come join me!! Use code THATGIRL for a discount🤍 Hipthrusts 3x10 Rdls 3x10 Db sumo squats 3x12 Cable step ups 3x10 Seated hamstring curl 3x12-15 Let me know if you give it a go🤭❤️ #glutes#gluteworkout
It’s important that you show up for yourself however that looks even when life feels tough, you’ll thank yourself for it❤️ All fits @Oner Active code MIA🎀 #relateable#motivation
523K
100K
95
1w ago
mialaurengreen
It’s important that you show up for yourself however that looks even when life feels tough, you’ll thank yourself for it❤️ All fits @Oner Active code MIA🎀 #relateable#motivation
Consistency is the absolute key to progressive overload🔑 Consistency within your training, within your nutrition and within your daily habits👏🏼 My new lower body programme on @EvolveYou is the programme I’m currently following! Link in my bio to join Fits from @Oner Active code MIA🎀 #motivation#consistency#gymgirl
465K
50.1K
174
11mo ago
mialaurengreen
Consistency is the absolute key to progressive overload🔑 Consistency within your training, within your nutrition and within your daily habits👏🏼 My new lower body programme on @EvolveYou is the programme I’m currently following! Link in my bio to join Fits from @Oner Active code MIA🎀 #motivation#consistency#gymgirl
Happy Sunday girlies you know what that means, it’s weekly reset timeeee🩰🧹🧼🧺🫧 Having a clean, tidy space for the week ahead to set the tone and start if off on a positive note is the best feeling! It’s also the 1st of a new month so we’re setting February up to be the best💕🥞🌹💘 Wearing new @Oner Active soft girl pink launching 4th Feb🎀💕 #reset#clean#weeklyreset
465K
38.6K
135
1mo ago
mialaurengreen
Happy Sunday girlies you know what that means, it’s weekly reset timeeee🩰🧹🧼🧺🫧 Having a clean, tidy space for the week ahead to set the tone and start if off on a positive note is the best feeling! It’s also the 1st of a new month so we’re setting February up to be the best💕🥞🌹💘 Wearing new @Oner Active soft girl pink launching 4th Feb🎀💕 #reset#clean#weeklyreset

MIA GREEN (@mialaurengreen) Tiktok Stats & Analytics

MIA GREEN (@mialaurengreen) has 854K Tiktok followers with a 8.35% engagement rate over the past 12 months. Across 448 videos, MIA GREEN received 4.34M total likes and 52.2M views, averaging 9.69K likes per video. This page tracks MIA GREEN's performance metrics, top content, and engagement trends — updated daily.

MIA GREEN (@mialaurengreen) Tiktok Analytics FAQ

How many TikTok followers does MIA GREEN have?+
MIA GREEN (@mialaurengreen) has 854K TikTok followers as of April 2026.
What is MIA GREEN's TikTok engagement rate?+
MIA GREEN's TikTok engagement rate is 8.35% over the last 12 months, based on 448 videos.
How many likes does MIA GREEN get on TikTok?+
MIA GREEN received 4.34M total likes across 448 videos in the last 12 months, averaging 9.69K likes per video.
How many TikTok views does MIA GREEN get?+
MIA GREEN's TikTok content generated 52.2M total views over the last 12 months.