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followers
43.6K
impressions
19.5M
likes
1.98M
comments
5.14K
posts
224
engagement
10.2%
emv
$890K
Average per post
87.0K

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Alysa Liu approaches competition with a simple mindset: There's  nothing to lose and something to gain in every moment. When she steps onto the ice, she reframes pressure as opportunity, which strips stress of its power. By believing each second adds experience instead of risk, she stays present and unshaken. That perspective is what allows her to compete freely, without letting fear bring her down. #theinnergame #alysaliu #olympics #mindset
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the_inner_game
Alysa Liu approaches competition with a simple mindset: There's nothing to lose and something to gain in every moment. When she steps onto the ice, she reframes pressure as opportunity, which strips stress of its power. By believing each second adds experience instead of risk, she stays present and unshaken. That perspective is what allows her to compete freely, without letting fear bring her down. #theinnergame #alysaliu #olympics #mindset
Tiger Woods and Kobe Bryant show what elite awareness really looks like under pressure. Both trusted what they felt, even when the data and everyone around them said otherwise. That level of detail comes from a trained mind that’s fully present in the moment. That’s the Inner Game, when you quiet the noise and your instincts start picking up what others can’t. #theinnergame #kobebryant #tigerwoods #athlete
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Tiger Woods and Kobe Bryant show what elite awareness really looks like under pressure. Both trusted what they felt, even when the data and everyone around them said otherwise. That level of detail comes from a trained mind that’s fully present in the moment. That’s the Inner Game, when you quiet the noise and your instincts start picking up what others can’t. #theinnergame #kobebryant #tigerwoods #athlete
Under pressure, trying harder can actually make you perform worse because the thinking part of your brain temporarily dials down. Neuroscientists call this transient hypofrontality, when automatic systems take over and your body runs the play without overanalysis. High performers understand this and stop forcing every move. Letting go isn’t losing control, it’s trusting the part of you that already knows what to do. #theinnergame #sports #athlete #mindset
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Under pressure, trying harder can actually make you perform worse because the thinking part of your brain temporarily dials down. Neuroscientists call this transient hypofrontality, when automatic systems take over and your body runs the play without overanalysis. High performers understand this and stop forcing every move. Letting go isn’t losing control, it’s trusting the part of you that already knows what to do. #theinnergame #sports #athlete #mindset
Cristiano Ronaldo’s in-game self-talk.
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Cristiano Ronaldo’s in-game self-talk.
Tiger and Kobe have psychotic attention to detail. Here are two stories to prove it. Nike sends Tiger Woods a box of six drivers to test. After beating the covers of hundreds of golf balls. Tiger tells Nike he prefers the heavier one. The team at Nike are confused. All the drivers they sent were the same weight. They feed this back to Tiger, but he insists one weighs is more than the others. Eventually, he sends the clubs back to the factory to be re-weighed. Tiger was right. One of the drivers weighed two grams more than the others because an engineer had attached the head with an extra dab of glue. The difference was that of $2 bills. It’s 2009, and Kobe is warming up with the Lakers before a game against New Orleans. During his shooting practice, he notices he’s missing more than usual. Something feels off with the rim. He tells the officials, who brush him off immediately — this is the NBA, after all. But Kobe doesn’t let it go. Eventually, the officials get out their measuring tapes and discover that the rim is too low by a quarter of an inch. For reference, that's the length of the sight of a penny. The rim is fixed and Kobe starts making them again. For world class athletes, the devil is in the details. #theinnergame #kobebryant #tigerwoods #sports #motivation
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the_inner_game
Tiger and Kobe have psychotic attention to detail. Here are two stories to prove it. Nike sends Tiger Woods a box of six drivers to test. After beating the covers of hundreds of golf balls. Tiger tells Nike he prefers the heavier one. The team at Nike are confused. All the drivers they sent were the same weight. They feed this back to Tiger, but he insists one weighs is more than the others. Eventually, he sends the clubs back to the factory to be re-weighed. Tiger was right. One of the drivers weighed two grams more than the others because an engineer had attached the head with an extra dab of glue. The difference was that of $2 bills. It’s 2009, and Kobe is warming up with the Lakers before a game against New Orleans. During his shooting practice, he notices he’s missing more than usual. Something feels off with the rim. He tells the officials, who brush him off immediately — this is the NBA, after all. But Kobe doesn’t let it go. Eventually, the officials get out their measuring tapes and discover that the rim is too low by a quarter of an inch. For reference, that's the length of the sight of a penny. The rim is fixed and Kobe starts making them again. For world class athletes, the devil is in the details. #theinnergame #kobebryant #tigerwoods #sports #motivation
”I can’t beat this guy.” - Andre Agassi Credit: Served Podcast
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”I can’t beat this guy.” - Andre Agassi Credit: Served Podcast
Novak Djokovic has spoken about how a single question reshaped the way he thinks about success and purpose. Not what you win or earn, but how you want to be remembered when it’s all said and done. That reflection pushed him beyond achievements toward impact. Legacy became the driving force, not titles, but the mark you leave on people and the world. #theinnergame #novakdjokovic #tennis #athlete #sports
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Novak Djokovic has spoken about how a single question reshaped the way he thinks about success and purpose. Not what you win or earn, but how you want to be remembered when it’s all said and done. That reflection pushed him beyond achievements toward impact. Legacy became the driving force, not titles, but the mark you leave on people and the world. #theinnergame #novakdjokovic #tennis #athlete #sports
A champion’s mindset is built through small mental habits practiced every day. Turning pressure into excitement, training mindfulness, and managing emotions helps convert stress into focus and resilience. Champions also rely on visualization, process goals, and powerful self talk to stay composed under pressure. The real edge comes from falling in love with the work, not just the result. #theinnergame #sports #athlete #motivation
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A champion’s mindset is built through small mental habits practiced every day. Turning pressure into excitement, training mindfulness, and managing emotions helps convert stress into focus and resilience. Champions also rely on visualization, process goals, and powerful self talk to stay composed under pressure. The real edge comes from falling in love with the work, not just the result. #theinnergame #sports #athlete #motivation
For Andre Agassi, reaching the top didn’t bring peace, it revealed how empty results can feel when they’re not rooted in meaning. Being number one couldn’t satisfy what discipline, ownership, and daily intention had to rebuild. What changed everything wasn’t winning again, but choosing to engage fully with the work in front of him. Success and failure fade fast, but how you show up today is the only thing that’s real. #theinnergame #sports #andreagassi #athlete #tennis
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For Andre Agassi, reaching the top didn’t bring peace, it revealed how empty results can feel when they’re not rooted in meaning. Being number one couldn’t satisfy what discipline, ownership, and daily intention had to rebuild. What changed everything wasn’t winning again, but choosing to engage fully with the work in front of him. Success and failure fade fast, but how you show up today is the only thing that’s real. #theinnergame #sports #andreagassi #athlete #tennis
Gabby Thomas treated belief as part of her training, not something left to chance. She built confidence deliberately, the same way she built speed and strength. By writing “I will be Olympic champion” hundreds of times, she trained her mind to recognize possibility. Visualization became a daily ritual, grounding focus before the noise of the day. That consistency created calm, clarity, and trust when it mattered most. #theinnergame #gabbythomas #athlete #sports
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Gabby Thomas treated belief as part of her training, not something left to chance. She built confidence deliberately, the same way she built speed and strength. By writing “I will be Olympic champion” hundreds of times, she trained her mind to recognize possibility. Visualization became a daily ritual, grounding focus before the noise of the day. That consistency created calm, clarity, and trust when it mattered most. #theinnergame #gabbythomas #athlete #sports
From an ambitious teenager with a clear vision to one of the greatest athletes in history, Novak Djokovic built his career through belief, discipline, and relentless commitment to improvement. His rise wasn’t just about talent, but about setting standards early, taking care of his body and mind, and staying driven by purpose over decades. That mindset is what turned goals into records and longevity into dominance. #theinnergame #NovakDjokovic #tennis #sports #motivation
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From an ambitious teenager with a clear vision to one of the greatest athletes in history, Novak Djokovic built his career through belief, discipline, and relentless commitment to improvement. His rise wasn’t just about talent, but about setting standards early, taking care of his body and mind, and staying driven by purpose over decades. That mindset is what turned goals into records and longevity into dominance. #theinnergame #NovakDjokovic #tennis #sports #motivation
Novak Djokovic explains that mental strength isn’t about staying perfectly focused all the time. Everyone loses focus, but what separates great performers is how quickly they reset and return to the present. Recovery from distraction matters more than trying to stay locked in forever. For Djokovic, conscious breathing is one of the simplest tools to calm the mind and regain control. #theinnergame #novakdjokovic #tennis #motivation #athlete
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Novak Djokovic explains that mental strength isn’t about staying perfectly focused all the time. Everyone loses focus, but what separates great performers is how quickly they reset and return to the present. Recovery from distraction matters more than trying to stay locked in forever. For Djokovic, conscious breathing is one of the simplest tools to calm the mind and regain control. #theinnergame #novakdjokovic #tennis #motivation #athlete
Olympian Alexi Pappas learned the “rule of thirds” from her coach after a challenging workout before the Rio Olympics. Alexi Pappas explains that when chasing a dream, you’re only meant to feel good about progress roughly one-third of the time. Another third feels neutral, and the final third feels uncomfortable or discouraging. If the balance skews too far in either direction, it’s a signal to adjust effort, recovery, or how hard you’re truly pushing.  #theinnergame #alexipappas #athlete #sports #mindset
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Olympian Alexi Pappas learned the “rule of thirds” from her coach after a challenging workout before the Rio Olympics. Alexi Pappas explains that when chasing a dream, you’re only meant to feel good about progress roughly one-third of the time. Another third feels neutral, and the final third feels uncomfortable or discouraging. If the balance skews too far in either direction, it’s a signal to adjust effort, recovery, or how hard you’re truly pushing. #theinnergame #alexipappas #athlete #sports #mindset
What actually makes a champion? Michael Phelps’ coach Bob Bowman breaks it down: 1. A clear plan. Champions don’t wing it — they know exactly what they’re working toward. 2. They welcome challenges. Failure isn’t a setback; it’s the curriculum. 3. They deliver predictable performances in unpredictable environments. Pressure doesn’t change their standards. 4. They rehearse success daily — mentally, physically, emotionally. 5. Process > outcome. The scoreboard is a distraction. The next action is what matters. 6. They start with a dream. Big, emotional, unreasonable — that’s what pulls them forward. 7. The dream ignites disciplined action. No one becomes the best without daily high-quality decisions. 8. A plan turns the dream into reality. Great coaches reverse-engineer the path from the goal back to today. 9. Champions set long-term goals and immediate goals. 10. Immediate goals drive everything. Champions win by mastering the “next rep,” not the final result. 11. Elite goal-setting creates elite predictability. When training is specific, performance becomes predictable. 12. They deliberately practice weaknesses — what will matter under pressure, not what feels good. 13. They train for the worst conditions. Champions perform when everything is going wrong. 14. Daily confidence comes from daily visualization. Champions see success before they live it. 15. The formula is simple: see the picture, build the plan, rehearse it every day. That’s how champions are made.
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What actually makes a champion? Michael Phelps’ coach Bob Bowman breaks it down: 1. A clear plan. Champions don’t wing it — they know exactly what they’re working toward. 2. They welcome challenges. Failure isn’t a setback; it’s the curriculum. 3. They deliver predictable performances in unpredictable environments. Pressure doesn’t change their standards. 4. They rehearse success daily — mentally, physically, emotionally. 5. Process > outcome. The scoreboard is a distraction. The next action is what matters. 6. They start with a dream. Big, emotional, unreasonable — that’s what pulls them forward. 7. The dream ignites disciplined action. No one becomes the best without daily high-quality decisions. 8. A plan turns the dream into reality. Great coaches reverse-engineer the path from the goal back to today. 9. Champions set long-term goals and immediate goals. 10. Immediate goals drive everything. Champions win by mastering the “next rep,” not the final result. 11. Elite goal-setting creates elite predictability. When training is specific, performance becomes predictable. 12. They deliberately practice weaknesses — what will matter under pressure, not what feels good. 13. They train for the worst conditions. Champions perform when everything is going wrong. 14. Daily confidence comes from daily visualization. Champions see success before they live it. 15. The formula is simple: see the picture, build the plan, rehearse it every day. That’s how champions are made.
The best career move is the one your ego rejects.  Mike Brown got fired four times and tonight he coaches the NBA Finals. In between, he did something almost no one in his position can stomach: he took a demotion on purpose.  Sometimes the assistant's chair is the fastest route to the throne. Via James Purchin on X
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The best career move is the one your ego rejects. Mike Brown got fired four times and tonight he coaches the NBA Finals. In between, he did something almost no one in his position can stomach: he took a demotion on purpose. Sometimes the assistant's chair is the fastest route to the throne. Via James Purchin on X
Rafael Nadal’s famous pre-serve rituals aren’t superstition, they’re mental strategy. The repeated routine anchors his attention in the present moment and keeps pressure from pulling his mind into the future. By the time he serves, his breathing is steady and his focus is locked on the point in front of him. That’s the inner game, using simple routines to control your state so pressure can’t control you. #theinnergame #rafaelnadal #tennis #motivation
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Rafael Nadal’s famous pre-serve rituals aren’t superstition, they’re mental strategy. The repeated routine anchors his attention in the present moment and keeps pressure from pulling his mind into the future. By the time he serves, his breathing is steady and his focus is locked on the point in front of him. That’s the inner game, using simple routines to control your state so pressure can’t control you. #theinnergame #rafaelnadal #tennis #motivation
In Japanese archery, the hardest part isn't aiming, it's releasing the arrow without deciding when to release it. This practice is called "Kyo", and archers are taught something strange. You never choose the moment to let go. No countdown, no mental now. If you decide when to release, you've already interfered. Instead, the archer draws the bow and waits. They focus on posture, breath, balance, not timing. When everything aligns, the arrow releases itself. Masters say it feels like they didn't release it at all. The body simply finished what it already knew how to do. That's the inner game. When the mind stops forcing, performance flows. #theinnergame #sports #archery #japan
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In Japanese archery, the hardest part isn't aiming, it's releasing the arrow without deciding when to release it. This practice is called "Kyo", and archers are taught something strange. You never choose the moment to let go. No countdown, no mental now. If you decide when to release, you've already interfered. Instead, the archer draws the bow and waits. They focus on posture, breath, balance, not timing. When everything aligns, the arrow releases itself. Masters say it feels like they didn't release it at all. The body simply finished what it already knew how to do. That's the inner game. When the mind stops forcing, performance flows. #theinnergame #sports #archery #japan
Peak performance isn’t about forcing effort. It happens when you quiet the inner critic and trust the instincts that are already there. When the mind stops interfering, the body can finally do what it already knows how to do. #theinnergame #athlete #motivation #sports
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Peak performance isn’t about forcing effort. It happens when you quiet the inner critic and trust the instincts that are already there. When the mind stops interfering, the body can finally do what it already knows how to do. #theinnergame #athlete #motivation #sports
Most people copy the visible grind of top performers. They study routines, hours, and sacrifice, assuming that’s where mastery is built. What they rarely examine is why some people stay engaged while others burn out. The Inner Game comes first, and everything else follows. When it’s aligned, effort becomes sustainable and progress compounds quietly. #theinnergame #sports #motivation
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Most people copy the visible grind of top performers. They study routines, hours, and sacrifice, assuming that’s where mastery is built. What they rarely examine is why some people stay engaged while others burn out. The Inner Game comes first, and everything else follows. When it’s aligned, effort becomes sustainable and progress compounds quietly. #theinnergame #sports #motivation
He has a losing record against Nadal and Djokovic. And yet, many fans still call him the GOAT. ESPN ranked him the top men’s player of the 21st century. He was voted Fan Favorite 19 years in a row. He’s one of the highest-paid athletes of all time. Why? Because Federer didn’t just win. He played with joy, creativity, and ease—even on the biggest stages. He wasn’t forcing the game. He was playing it. That’s what people remember. Credit: How To Take Over The World Podcast | Episode: How Roger Federer Took Over Tennis @HowToTakeOverTheWorldPodcast  #theinnergame #sports #tennis #rogerfederer
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He has a losing record against Nadal and Djokovic. And yet, many fans still call him the GOAT. ESPN ranked him the top men’s player of the 21st century. He was voted Fan Favorite 19 years in a row. He’s one of the highest-paid athletes of all time. Why? Because Federer didn’t just win. He played with joy, creativity, and ease—even on the biggest stages. He wasn’t forcing the game. He was playing it. That’s what people remember. Credit: How To Take Over The World Podcast | Episode: How Roger Federer Took Over Tennis @HowToTakeOverTheWorldPodcast #theinnergame #sports #tennis #rogerfederer

The Inner Game (@the_inner_game) Tiktok Stats & Analytics

The Inner Game (@the_inner_game) has 43.6K Tiktok followers with a 10.17% engagement rate over the past 12 months. Across 224 videos, The Inner Game received 1.98M total likes and 19.5M views, averaging 8.82K likes per video. This page tracks The Inner Game's performance metrics, top content, and engagement trends — updated daily.

The Inner Game (@the_inner_game) Tiktok Analytics FAQ

How many TikTok followers does The Inner Game have?+
The Inner Game (@the_inner_game) has 43.6K TikTok followers as of July 2026.
What is The Inner Game's TikTok engagement rate?+
The Inner Game's TikTok engagement rate is 10.17% over the last 12 months, based on 224 videos.
How many likes does The Inner Game get on TikTok?+
The Inner Game received 1.98M total likes across 224 videos in the last 12 months, averaging 8.82K likes per video.
How many TikTok views does The Inner Game get?+
The Inner Game's TikTok content generated 19.5M total views over the last 12 months.