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58.8K
impressions
26.2M
likes
2.55M
comments
6.67K
posts
437
engagement
9.74%
emv
$1.17M
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60.1K

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Alysa Liu approaches competition with a simple mindset: There's nothing to lose and something to gain in every moment. When she steps onto the ice, she reframes pressure as opportunity, which strips stress of its power. By believing each second adds experience instead of risk, she stays present and unshaken. That perspective is what allows her to compete freely, without letting fear bring her down. #theinnergame #alysaliu #olympics #mindset
6.36M
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8mo ago
the_inner_game
Alysa Liu approaches competition with a simple mindset: There's nothing to lose and something to gain in every moment. When she steps onto the ice, she reframes pressure as opportunity, which strips stress of its power. By believing each second adds experience instead of risk, she stays present and unshaken. That perspective is what allows her to compete freely, without letting fear bring her down. #theinnergame #alysaliu #olympics #mindset
Tiger Woods and Kobe Bryant show what elite awareness really looks like under pressure. Both trusted what they felt, even when the data and everyone around them said otherwise. That level of detail comes from a trained mind that’s fully present in the moment. That’s the Inner Game, when you quiet the noise and your instincts start picking up what others can’t. #theinnergame #kobebryant #tigerwoods #athlete
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Tiger Woods and Kobe Bryant show what elite awareness really looks like under pressure. Both trusted what they felt, even when the data and everyone around them said otherwise. That level of detail comes from a trained mind that’s fully present in the moment. That’s the Inner Game, when you quiet the noise and your instincts start picking up what others can’t. #theinnergame #kobebryant #tigerwoods #athlete
Under pressure, trying harder can actually make you perform worse because the thinking part of your brain temporarily dials down. Neuroscientists call this transient hypofrontality, when automatic systems take over and your body runs the play without overanalysis. High performers understand this and stop forcing every move. Letting go isn’t losing control, it’s trusting the part of you that already knows what to do. #theinnergame #sports #athlete #mindset
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Under pressure, trying harder can actually make you perform worse because the thinking part of your brain temporarily dials down. Neuroscientists call this transient hypofrontality, when automatic systems take over and your body runs the play without overanalysis. High performers understand this and stop forcing every move. Letting go isn’t losing control, it’s trusting the part of you that already knows what to do. #theinnergame #sports #athlete #mindset
Cristiano Ronaldo’s in-game self-talk.
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Cristiano Ronaldo’s in-game self-talk.
Observation in tennis can take you very far: Andre Agassi Tennis Hack Against Boris Becker [credit: Andre Agassi on UNSCRIPTD]
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Observation in tennis can take you very far: Andre Agassi Tennis Hack Against Boris Becker [credit: Andre Agassi on UNSCRIPTD]
Tiger and Kobe have psychotic attention to detail. Here are two stories to prove it. Nike sends Tiger Woods a box of six drivers to test. After beating the covers of hundreds of golf balls. Tiger tells Nike he prefers the heavier one. The team at Nike are confused. All the drivers they sent were the same weight. They feed this back to Tiger, but he insists one weighs is more than the others. Eventually, he sends the clubs back to the factory to be re-weighed. Tiger was right. One of the drivers weighed two grams more than the others because an engineer had attached the head with an extra dab of glue. The difference was that of $2 bills. It’s 2009, and Kobe is warming up with the Lakers before a game against New Orleans. During his shooting practice, he notices he’s missing more than usual. Something feels off with the rim. He tells the officials, who brush him off immediately — this is the NBA, after all. But Kobe doesn’t let it go. Eventually, the officials get out their measuring tapes and discover that the rim is too low by a quarter of an inch. For reference, that's the length of the sight of a penny. The rim is fixed and Kobe starts making them again. For world class athletes, the devil is in the details. #theinnergame #kobebryant #tigerwoods #sports #motivation
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the_inner_game
Tiger and Kobe have psychotic attention to detail. Here are two stories to prove it. Nike sends Tiger Woods a box of six drivers to test. After beating the covers of hundreds of golf balls. Tiger tells Nike he prefers the heavier one. The team at Nike are confused. All the drivers they sent were the same weight. They feed this back to Tiger, but he insists one weighs is more than the others. Eventually, he sends the clubs back to the factory to be re-weighed. Tiger was right. One of the drivers weighed two grams more than the others because an engineer had attached the head with an extra dab of glue. The difference was that of $2 bills. It’s 2009, and Kobe is warming up with the Lakers before a game against New Orleans. During his shooting practice, he notices he’s missing more than usual. Something feels off with the rim. He tells the officials, who brush him off immediately — this is the NBA, after all. But Kobe doesn’t let it go. Eventually, the officials get out their measuring tapes and discover that the rim is too low by a quarter of an inch. For reference, that's the length of the sight of a penny. The rim is fixed and Kobe starts making them again. For world class athletes, the devil is in the details. #theinnergame #kobebryant #tigerwoods #sports #motivation
”I can’t beat this guy.” - Andre Agassi Credit: Served Podcast
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”I can’t beat this guy.” - Andre Agassi Credit: Served Podcast
Under pressure, trying harder can actually make you perform worse because the thinking part of your brain temporarily dials down. Neuroscientists call this transient hypofrontality, when automatic systems take over and your body runs the play without overanalysis. High performers understand this and stop forcing every move. Letting go isn’t losing control, it’s trusting the part of you that already knows what to do. #theinnergame #sports #athlete #mindset
508K
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3mo ago
the_inner_game
Under pressure, trying harder can actually make you perform worse because the thinking part of your brain temporarily dials down. Neuroscientists call this transient hypofrontality, when automatic systems take over and your body runs the play without overanalysis. High performers understand this and stop forcing every move. Letting go isn’t losing control, it’s trusting the part of you that already knows what to do. #theinnergame #sports #athlete #mindset
Kobe didn't just study basketball players. He studied Michael Jackson. What stayed with him wasn't the talent. It was the devotion. Michael rehearsing until his legs gave out, long after the room emptied. Kobe said that lesson had nothing to do with dance: it was about how far you're willing to go when nobody is watching. That's the part of Mamba Mentality that never gets shown. It wasn't born on a court. It was borrowed from a performer who treated mastery as a form of obsession with the craft itself. The scoreboard shows the outcome. The empty gym decides it. [Clips: Kobe Bryant in the Muse documentary (MICHAEL JACKSONs - Journey from Motown to off the Wall - 4k ); Michael Jackson archival footage. Edit hugely inspired from @mjthe_humanitarian's work. If you want more similar content, visit their account and click follow]
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Kobe didn't just study basketball players. He studied Michael Jackson. What stayed with him wasn't the talent. It was the devotion. Michael rehearsing until his legs gave out, long after the room emptied. Kobe said that lesson had nothing to do with dance: it was about how far you're willing to go when nobody is watching. That's the part of Mamba Mentality that never gets shown. It wasn't born on a court. It was borrowed from a performer who treated mastery as a form of obsession with the craft itself. The scoreboard shows the outcome. The empty gym decides it. [Clips: Kobe Bryant in the Muse documentary (MICHAEL JACKSONs - Journey from Motown to off the Wall - 4k ); Michael Jackson archival footage. Edit hugely inspired from @mjthe_humanitarian's work. If you want more similar content, visit their account and click follow]
Novak Djokovic has spoken about how a single question reshaped the way he thinks about success and purpose. Not what you win or earn, but how you want to be remembered when it’s all said and done. That reflection pushed him beyond achievements toward impact. Legacy became the driving force, not titles, but the mark you leave on people and the world. #theinnergame #novakdjokovic #tennis #athlete #sports
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Novak Djokovic has spoken about how a single question reshaped the way he thinks about success and purpose. Not what you win or earn, but how you want to be remembered when it’s all said and done. That reflection pushed him beyond achievements toward impact. Legacy became the driving force, not titles, but the mark you leave on people and the world. #theinnergame #novakdjokovic #tennis #athlete #sports
A champion’s mindset is built through small mental habits practiced every day. Turning pressure into excitement, training mindfulness, and managing emotions helps convert stress into focus and resilience. Champions also rely on visualization, process goals, and powerful self talk to stay composed under pressure. The real edge comes from falling in love with the work, not just the result. #theinnergame #sports #athlete #motivation
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A champion’s mindset is built through small mental habits practiced every day. Turning pressure into excitement, training mindfulness, and managing emotions helps convert stress into focus and resilience. Champions also rely on visualization, process goals, and powerful self talk to stay composed under pressure. The real edge comes from falling in love with the work, not just the result. #theinnergame #sports #athlete #motivation
Istanbul, June 2023. Erling Haaland has just won the Champions League to complete the treble, with 52 goals in his first City season, and he's 22. Handed a microphone next to Thierry Henry, he uses it to ask for advice. Henry tells him there's nothing left to learn in the box, then gives him some anyway: more work with his back to goal, runs to his right, finishing with his right foot. Haaland agrees, and explains why. The changes he lists since signing for Dortmund are all in his head: how he thinks after games, how he thinks before games, how he motivates himself, how he speaks to others. [Credits: UCL on CBS Sports, 2023 Champions League final coverage with Thierry Henry, Jamie Carragher and Micah Richards. Inspired by @w3football] #theinnergame #erlinghaaland #mentality
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Istanbul, June 2023. Erling Haaland has just won the Champions League to complete the treble, with 52 goals in his first City season, and he's 22. Handed a microphone next to Thierry Henry, he uses it to ask for advice. Henry tells him there's nothing left to learn in the box, then gives him some anyway: more work with his back to goal, runs to his right, finishing with his right foot. Haaland agrees, and explains why. The changes he lists since signing for Dortmund are all in his head: how he thinks after games, how he thinks before games, how he motivates himself, how he speaks to others. [Credits: UCL on CBS Sports, 2023 Champions League final coverage with Thierry Henry, Jamie Carragher and Micah Richards. Inspired by @w3football] #theinnergame #erlinghaaland #mentality
Gabby Thomas treated belief as part of her training, not something left to chance. She built confidence deliberately, the same way she built speed and strength. By writing “I will be Olympic champion” hundreds of times, she trained her mind to recognize possibility. Visualization became a daily ritual, grounding focus before the noise of the day. That consistency created calm, clarity, and trust when it mattered most. #theinnergame #gabbythomas #athlete #sports
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Gabby Thomas treated belief as part of her training, not something left to chance. She built confidence deliberately, the same way she built speed and strength. By writing “I will be Olympic champion” hundreds of times, she trained her mind to recognize possibility. Visualization became a daily ritual, grounding focus before the noise of the day. That consistency created calm, clarity, and trust when it mattered most. #theinnergame #gabbythomas #athlete #sports
For Andre Agassi, reaching the top didn’t bring peace, it revealed how empty results can feel when they’re not rooted in meaning. Being number one couldn’t satisfy what discipline, ownership, and daily intention had to rebuild. What changed everything wasn’t winning again, but choosing to engage fully with the work in front of him. Success and failure fade fast, but how you show up today is the only thing that’s real. #theinnergame #sports #andreagassi #athlete #tennis
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For Andre Agassi, reaching the top didn’t bring peace, it revealed how empty results can feel when they’re not rooted in meaning. Being number one couldn’t satisfy what discipline, ownership, and daily intention had to rebuild. What changed everything wasn’t winning again, but choosing to engage fully with the work in front of him. Success and failure fade fast, but how you show up today is the only thing that’s real. #theinnergame #sports #andreagassi #athlete #tennis
From an ambitious teenager with a clear vision to one of the greatest athletes in history, Novak Djokovic built his career through belief, discipline, and relentless commitment to improvement. His rise wasn’t just about talent, but about setting standards early, taking care of his body and mind, and staying driven by purpose over decades. That mindset is what turned goals into records and longevity into dominance. #theinnergame #NovakDjokovic #tennis #sports #motivation
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From an ambitious teenager with a clear vision to one of the greatest athletes in history, Novak Djokovic built his career through belief, discipline, and relentless commitment to improvement. His rise wasn’t just about talent, but about setting standards early, taking care of his body and mind, and staying driven by purpose over decades. That mindset is what turned goals into records and longevity into dominance. #theinnergame #NovakDjokovic #tennis #sports #motivation
"Neurons that fire together wire together" isn't a slogan. It's Hebbian theory, named in 1949. MJ was running a 75-year-old principle decades before science caught up to what the mirror was doing.
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"Neurons that fire together wire together" isn't a slogan. It's Hebbian theory, named in 1949. MJ was running a 75-year-old principle decades before science caught up to what the mirror was doing.
Novak Djokovic explains that mental strength isn’t about staying perfectly focused all the time. Everyone loses focus, but what separates great performers is how quickly they reset and return to the present. Recovery from distraction matters more than trying to stay locked in forever. For Djokovic, conscious breathing is one of the simplest tools to calm the mind and regain control. #theinnergame #novakdjokovic #tennis #motivation #athlete
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Novak Djokovic explains that mental strength isn’t about staying perfectly focused all the time. Everyone loses focus, but what separates great performers is how quickly they reset and return to the present. Recovery from distraction matters more than trying to stay locked in forever. For Djokovic, conscious breathing is one of the simplest tools to calm the mind and regain control. #theinnergame #novakdjokovic #tennis #motivation #athlete
What actually makes a champion? Michael Phelps’ coach Bob Bowman breaks it down: 1. A clear plan. Champions don’t wing it — they know exactly what they’re working toward. 2. They welcome challenges. Failure isn’t a setback; it’s the curriculum. 3. They deliver predictable performances in unpredictable environments. Pressure doesn’t change their standards. 4. They rehearse success daily — mentally, physically, emotionally. 5. Process > outcome. The scoreboard is a distraction. The next action is what matters. 6. They start with a dream. Big, emotional, unreasonable — that’s what pulls them forward. 7. The dream ignites disciplined action. No one becomes the best without daily high-quality decisions. 8. A plan turns the dream into reality. Great coaches reverse-engineer the path from the goal back to today. 9. Champions set long-term goals and immediate goals. 10. Immediate goals drive everything. Champions win by mastering the “next rep,” not the final result. 11. Elite goal-setting creates elite predictability. When training is specific, performance becomes predictable. 12. They deliberately practice weaknesses — what will matter under pressure, not what feels good. 13. They train for the worst conditions. Champions perform when everything is going wrong. 14. Daily confidence comes from daily visualization. Champions see success before they live it. 15. The formula is simple: see the picture, build the plan, rehearse it every day. That’s how champions are made.
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What actually makes a champion? Michael Phelps’ coach Bob Bowman breaks it down: 1. A clear plan. Champions don’t wing it — they know exactly what they’re working toward. 2. They welcome challenges. Failure isn’t a setback; it’s the curriculum. 3. They deliver predictable performances in unpredictable environments. Pressure doesn’t change their standards. 4. They rehearse success daily — mentally, physically, emotionally. 5. Process > outcome. The scoreboard is a distraction. The next action is what matters. 6. They start with a dream. Big, emotional, unreasonable — that’s what pulls them forward. 7. The dream ignites disciplined action. No one becomes the best without daily high-quality decisions. 8. A plan turns the dream into reality. Great coaches reverse-engineer the path from the goal back to today. 9. Champions set long-term goals and immediate goals. 10. Immediate goals drive everything. Champions win by mastering the “next rep,” not the final result. 11. Elite goal-setting creates elite predictability. When training is specific, performance becomes predictable. 12. They deliberately practice weaknesses — what will matter under pressure, not what feels good. 13. They train for the worst conditions. Champions perform when everything is going wrong. 14. Daily confidence comes from daily visualization. Champions see success before they live it. 15. The formula is simple: see the picture, build the plan, rehearse it every day. That’s how champions are made.
Olympian Alexi Pappas learned the “rule of thirds” from her coach after a challenging workout before the Rio Olympics. Alexi Pappas explains that when chasing a dream, you’re only meant to feel good about progress roughly one-third of the time. Another third feels neutral, and the final third feels uncomfortable or discouraging. If the balance skews too far in either direction, it’s a signal to adjust effort, recovery, or how hard you’re truly pushing. #theinnergame #alexipappas #athlete #sports #mindset
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the_inner_game
Olympian Alexi Pappas learned the “rule of thirds” from her coach after a challenging workout before the Rio Olympics. Alexi Pappas explains that when chasing a dream, you’re only meant to feel good about progress roughly one-third of the time. Another third feels neutral, and the final third feels uncomfortable or discouraging. If the balance skews too far in either direction, it’s a signal to adjust effort, recovery, or how hard you’re truly pushing. #theinnergame #alexipappas #athlete #sports #mindset
Rafael Nadal’s famous pre-serve rituals aren’t superstition, they’re mental strategy. The repeated routine anchors his attention in the present moment and keeps pressure from pulling his mind into the future. By the time he serves, his breathing is steady and his focus is locked on the point in front of him. That’s the inner game, using simple routines to control your state so pressure can’t control you. #theinnergame #rafaelnadal #tennis #motivation
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Rafael Nadal’s famous pre-serve rituals aren’t superstition, they’re mental strategy. The repeated routine anchors his attention in the present moment and keeps pressure from pulling his mind into the future. By the time he serves, his breathing is steady and his focus is locked on the point in front of him. That’s the inner game, using simple routines to control your state so pressure can’t control you. #theinnergame #rafaelnadal #tennis #motivation

The Inner Game (@the_inner_game) TikTok Stats & Analytics

The Inner Game (@the_inner_game) has 58.8K TikTok followers with a 9.74% engagement rate over the past 12 months. Across 437 videos, The Inner Game received 2.55M total likes and 26.2M views, averaging 5.83K likes per video. This page tracks The Inner Game's performance metrics, top content, and engagement trends — updated daily. To benchmark @the_inner_game against other accounts, use Socialpruf's TikTok competitor analysis tool.

The Inner Game (@the_inner_game) TikTok Analytics FAQ

How many TikTok followers does The Inner Game have?+
The Inner Game (@the_inner_game) has 58.8K TikTok followers as of October 2026.
What is The Inner Game's TikTok engagement rate?+
The Inner Game's TikTok engagement rate is 9.74% over the last 12 months, based on 437 videos.
How many likes does The Inner Game get on TikTok?+
The Inner Game received 2.55M total likes across 437 videos in the last 12 months, averaging 5.83K likes per video.
How many TikTok views does The Inner Game get?+
The Inner Game's TikTok content generated 26.2M total views over the last 12 months.
Can I compare The Inner Game with other TikTok accounts?+
Yes. Add @the_inner_game to a competitor set with Socialpruf's TikTok competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.