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followers
9.82K
impressions
30.2K
likes
2.09K
comments
89
posts
14
engagement
7.20%
emv
$1.24K
Average per post
2.16K

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Okra stew 🔥🌍🌱 Are there any okra stew dishes I’ve missed out? Let me know in the comments 👇🏿 Ingredients: ~ 20 pods of Okra 2 red onions Palm oil 3 pointed peppers 1 tofu (280g) 1 smoked tofu (200g) Shiitake Mushrooms (120g) 2 tbsp Curry powder Smoked paprika Sea salt Salt Soy sauce 1 veg stock cube 1 cup of water A couple handfuls of chopped spinach 1 scotch bonnet Method: 1. Start by dicing your onions and add to a pan with some oil. 2. Add the peppers to a processor and blitz. You still want it fairly chopped. Not puréed. Then add the pot on a medium heat and let it cook down for 15 minutes. 3. Blend half the okra until smooth and add into the pot, mix so all the ingredients are well incorporated. Add the scotch bonnet 4. Rough cut the tofu and mushrooms and add the seasonings. Enough to cover the every surface area. Because we’ve seasoned the “meat” we don’t need to add any more to the stew. 5. Add a veg stock cube and hot water into the pot followed the “meat” and let that simmer. 6. Chop the remaining okra chopped spinach and let it cook down on a low heat for 15 minutes. It’s had with a swallow so enjoy with some pounded yam or eba. #nigerianvegan #plantbased #veganfood #okra
8.27K
425
7
11mo ago
davidolu_
Okra stew 🔥🌍🌱 Are there any okra stew dishes I’ve missed out? Let me know in the comments 👇🏿 Ingredients: ~ 20 pods of Okra 2 red onions Palm oil 3 pointed peppers 1 tofu (280g) 1 smoked tofu (200g) Shiitake Mushrooms (120g) 2 tbsp Curry powder Smoked paprika Sea salt Salt Soy sauce 1 veg stock cube 1 cup of water A couple handfuls of chopped spinach 1 scotch bonnet Method: 1. Start by dicing your onions and add to a pan with some oil. 2. Add the peppers to a processor and blitz. You still want it fairly chopped. Not puréed. Then add the pot on a medium heat and let it cook down for 15 minutes. 3. Blend half the okra until smooth and add into the pot, mix so all the ingredients are well incorporated. Add the scotch bonnet 4. Rough cut the tofu and mushrooms and add the seasonings. Enough to cover the every surface area. Because we’ve seasoned the “meat” we don’t need to add any more to the stew. 5. Add a veg stock cube and hot water into the pot followed the “meat” and let that simmer. 6. Chop the remaining okra chopped spinach and let it cook down on a low heat for 15 minutes. It’s had with a swallow so enjoy with some pounded yam or eba. #nigerianvegan #plantbased #veganfood #okra
Sweet potato and tofu suya 🤤🔥#plantbasedrecipes
7.56K
764
26
4mo ago
davidolu_
Sweet potato and tofu suya 🤤🔥#plantbasedrecipes
Perfect list IMO 🍇 🍉 🥭 🍎 🍑
2.03K
45
4
5mo ago
davidolu_
Perfect list IMO 🍇 🍉 🥭 🍎 🍑
Colourful plates for the win >> Some dishes of what I had whilst travelling through Bangkok, Koh Samui and Koh Yao Noi 🌱
1.62K
174
1
7mo ago
davidolu_
Colourful plates for the win >> Some dishes of what I had whilst travelling through Bangkok, Koh Samui and Koh Yao Noi 🌱
Based on a true story.. A genuine conversation that happened last week lol. I was caught off guard. In 2026 you know. Anyway, currently eating a broccoli stem whilst writing this caption 🥦 🥬 🌱
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6mo ago
davidolu_
Based on a true story.. A genuine conversation that happened last week lol. I was caught off guard. In 2026 you know. Anyway, currently eating a broccoli stem whilst writing this caption 🥦 🥬 🌱
Plantain forever
1.27K
42
5
11mo ago
davidolu_
Plantain forever
Ingredients: 220g firm tofu 1 aubergine 2 tbsp vegetable oil 2 tbsp miso paste 2 tbsp soy sauce 1 tbsp white vinegar 1 ½ vegetable stock 1 tsp coconut sugar 1 thumb finely grated ginger 3 garlic cloves, finely grated 1 scotch bonnet Salt Chilli oil (optional)
1.25K
60
9
9mo ago
davidolu_
Ingredients: 220g firm tofu 1 aubergine 2 tbsp vegetable oil 2 tbsp miso paste 2 tbsp soy sauce 1 tbsp white vinegar 1 ½ vegetable stock 1 tsp coconut sugar 1 thumb finely grated ginger 3 garlic cloves, finely grated 1 scotch bonnet Salt Chilli oil (optional)
The Menu Jollof rice Sweet potato and chickpea curry Air fried Plantain Roasted mushrooms Steamed broccoli Whipped butter bean and tofu dip with roasted veggies and peppers Here’s some Inspo next time you’re cooking for some friends/family 🌱 #Nigeriafood #nigerianvegan
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95
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11mo ago
davidolu_
The Menu Jollof rice Sweet potato and chickpea curry Air fried Plantain Roasted mushrooms Steamed broccoli Whipped butter bean and tofu dip with roasted veggies and peppers Here’s some Inspo next time you’re cooking for some friends/family 🌱 #Nigeriafood #nigerianvegan
#Veganuary is here and it’s a great opportunity to try new flavours, more colours and just be more intentional around what you’re putting in your body. Stay tuned for more recipes you can try to help you eat more plants or if you need inspo 🌱
1.23K
63
1
9mo ago
davidolu_
#Veganuary is here and it’s a great opportunity to try new flavours, more colours and just be more intentional around what you’re putting in your body. Stay tuned for more recipes you can try to help you eat more plants or if you need inspo 🌱
Just a little something to take the edge off #bayleaf
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37
1
11mo ago
davidolu_
Just a little something to take the edge off #bayleaf
Took a trip to Thailand and visited Bangkok, Koh Samui and Koh Nao Noi. First trip here and I’ve loved every moment Everyone is incredibly happy, it’s infectious and to top if off, linked up with some friends too. Ps; the Plantbased food in Koi Samui and Yao Noi were top tier. #pov #thailand #bangkok #kohsamui #kohyaonoi
981
75
4
7mo ago
davidolu_
Took a trip to Thailand and visited Bangkok, Koh Samui and Koh Nao Noi. First trip here and I’ve loved every moment Everyone is incredibly happy, it’s infectious and to top if off, linked up with some friends too. Ps; the Plantbased food in Koi Samui and Yao Noi were top tier. #pov #thailand #bangkok #kohsamui #kohyaonoi
Mango sticky rice is life 😍
891
37
3
7mo ago
davidolu_
Mango sticky rice is life 😍
I’ve made an ebook where you can find my tips, what my go-to meals are that you can recreate or adapt to your palate without compromising of flavour or nutrition. Enjoy!! 🌱 Ps; if you subscribe to my newsletter you’ll get 20% off 😉
872
110
12
2w ago
davidolu_
I’ve made an ebook where you can find my tips, what my go-to meals are that you can recreate or adapt to your palate without compromising of flavour or nutrition. Enjoy!! 🌱 Ps; if you subscribe to my newsletter you’ll get 20% off 😉
Soup season is nearly here 😌
544
43
8
1mo ago
davidolu_
Soup season is nearly here 😌

David Olu (@davidolu_) TikTok Stats & Analytics

David Olu (@davidolu_) has 9.82K TikTok followers with a 7.20% engagement rate over the past 12 months. Across 14.0 videos, David Olu received 2.09K total likes and 30.2K views, averaging 149 likes per video. This page tracks David Olu's performance metrics, top content, and engagement trends — updated daily. To benchmark @davidolu_ against other accounts, use Socialpruf's TikTok competitor analysis tool.

David Olu (@davidolu_) TikTok Analytics FAQ

How many TikTok followers does David Olu have?+
David Olu (@davidolu_) has 9.82K TikTok followers as of October 2026.
What is David Olu's TikTok engagement rate?+
David Olu's TikTok engagement rate is 7.20% over the last 12 months, based on 14.0 videos.
How many likes does David Olu get on TikTok?+
David Olu received 2.09K total likes across 14.0 videos in the last 12 months, averaging 149 likes per video.
How many TikTok views does David Olu get?+
David Olu's TikTok content generated 30.2K total views over the last 12 months.
Can I compare David Olu with other TikTok accounts?+
Yes. Add @davidolu_ to a competitor set with Socialpruf's TikTok competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.