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followers
15.4K
impressions
347K
likes
9.53K
comments
129
posts
417
engagement
2.78%
emv
$9.48K
Average per post
832
Key Metrics
Impressions
monthly
Distributions
Content
43.3K
177
55
10mo ago
1mdhealth
"Patients are drinking shots of olive oil for heart health—NO! That's terrible for your heart, cholesterol, and waistline. Cooking with olive oil? YES. Olive oil shots? Please stop 🫒❌ #hearthealth #doctortok #cardiology #medicalmyths #cholesterol #oliveoil #fypシ
37.2K
198
4
12mo ago
1mdhealth
Waking up multiple times a night to pee. 🩺💊 Dr. Brison explains why alcohol can seriously disrupt sleep and bladder health. #BladderHealth #SleepTips #AlcoholEffects #HealthyAging #DoctorExplains
25.8K
67
0
10mo ago
1mdhealth
6.00K
46
0
11mo ago
1mdhealth
Alcohol doesn’t just stress your liver—it drains key nutrients too. 💊🩺 Dr. Kahana explains why post-drinking recovery should include supplementing lost vitamins. #LiverHealth #AlcoholEffects #DoctorExplains #SupplementSupport #WellnessTips
5.56K
213
0
11mo ago
1mdhealth
From public welfare to Harvard. 💙 Dr. Zhu’s story is a powerful reminder: your background doesn’t define your future. #DoctorJourney #InspiringStories #MedicalSchool #HealthLeaders #Resilience
4.44K
16
0
11mo ago
1mdhealth
Alcohol doesn’t just stress your liver—it drains key nutrients too. 💊🩺 Dr. Kahana explains why post-drinking recovery should include supplementing lost vitamins. #fypシ #wellnesstips #supplementsupport #doctorexplains #alcoholeffects #liverhealth #liverhealthawareness #LearnOnTikTok #doctortok? #alcoholeffectsonliver
3.99K
31
0
12mo ago
1mdhealth
Bloating, irregular digestion, or food that just feels “off”? 🩺💊 Dr. Kahana explains why digestive issues can start with your liver. #LiverHealth #DigestiveSupport #GutHealth #BloatingRelief #WellnessTips
3.39K
34
0
11mo ago
1mdhealth
If you’re old enough to drink, you’re old enough to support your liver. 💊🩺 Dr. Kahana explains why liver maintenance should start early—before damage builds up silently. #LiverHealth #AlcoholAwareness #HealthyAging #DoctorExplains #WellnessTips
2.26K
72
2
6mo ago
1mdhealth
Your nighttime pain relief habit could cause internal bleeding 🩸 because lying down immediately after taking an NSAID increases contact time with your esophagus and stomach lining, potentially increasing your ulcer risk.
2.14K
28
0
11mo ago
1mdhealth
Red light therapy for eye health? Not so fast. 🧑⚕️💡 Dr. Zhu explains why we need more research—and why shining light in your eyes isn’t risk-free. #RedLightTherapy #EyeHealth #DoctorExplains #WellnessScience #HealthTips
1.98K
32
0
10mo ago
1mdhealth
Patient said his urination was 'fine'—but his bladder was holding 2 liters instead of the normal 500cc. Sometimes 'fine' means disaster waiting to happen 😰 #fypシ #menshealth #bladderhealth #prostatehealth #healthwarning #doctortok #medtok
1.88K
87
0
5mo ago
1mdhealth
The more beets consumed, the more the heart supports invincibility. 💜 Beets are beneficial and good for you. They contain nitrates that the body converts to nitric oxide. Eating beets supports some heart health benefits. Adding beets to your routine is a simple way to promote heart wellness. ❤️ #beets #hearthealth #wellness
1.58K
128
1
4mo ago
1mdhealth
4 Foods for a Healthier Heart 🩺🥗 Want to lower your cholesterol without the guesswork? Dr. Shenkman recommends focusing on these 4 essentials: 1️⃣ Fruits & Veggies 🌈 2️⃣ Whole Grains 🌾 3️⃣ Plant-based Proteins like Beans & Lentils 🫘 4️⃣ Tofu! Not only are these packed with fiber and vitamins, but they also naturally help reduce the need for animal proteins that can spike cholesterol. 📉Which one are you adding to your plate today? #HeartTips #CholesterolFree #PlantProtein #HealthHacks #VeganNutrition #HeartDiseasePrevention #EatToLive
1.54K
28
0
11mo ago
1mdhealth
As men age, prostate enlargement can obstruct the urethra and impact daily quality of life. Dr. Brison explains why BPH (benign prostatic hyperplasia) is the first step to managing these common symptoms. 💦 #ProstatHealth #MensHealthMatters #HealthyAging #MensWellness #Over50Health
1.49K
10
0
8mo ago
1mdhealth
Why cardio lovers still get fractures 👇 Running, biking, or endless hours on the treadmill might help your heart and burn calories — but when it comes to fracture prevention, cardio falls short. Why? Because bones respond to impact + resistance. They adapt and grow stronger when you load them with weight, pressure, and stress. Cardio alone doesn’t deliver enough of those signals. In fact, endurance athletes often show lower bone density if they don’t combine cardio with strength training. The truth: if your goal is fracture prevention, you need to give your bones a reason to stay strong. That comes from: ✅ Resistance training (squats, push-ups, weights) ✅ Weight-bearing movements (walking, hiking, dancing) ✅ Short bursts of impact (jumping, light plyometrics) Supplements like calcium and vitamin D help — but without mechanical stress, your bones won’t fully respond. 👉 Stop relying on cardio alone. If you want to protect yourself from fractures as you age, strength training and bone-loading habits are the real key. Follow for more bone health hacks 🦴#doctorsoftiktok #healthtipstiktok #healthtips #nutrition #california
1.48K
54
0
10mo ago
1mdhealth
Patient came in for 'a little belly pressure'—turned out he had 2 liters in his bladder, failing kidneys, and now needs to catheterize 5x daily for life 😰💔 #bladderhealth #fyp #kidneyfailure #kidneyfailuresucks #kidneyfailureawareness #menshealth #prostatehealth #urologyemergency #healthwarning #healthwarnings #preventivecare #preventivecaremedicine #medicalreality #doctortok #medtok #healthtok
1.48K
131
2
4mo ago
1mdhealth
Digestion hack: Warm water with meals aids in breaking down food, which can help prevent digestive problems! 💧🍽️ #DigestionHack #WarmWater #HealthTips #GutHealth #Wellness
1.43K
39
0
11mo ago
1mdhealth
Your body keeps blood sugar at exactly 100mg/dL—but too much sugar creates insulin resistance, then you spill sugar into urine and scar your kidneys. It's a vicious cycle 🔄💔 #fypシ #healthtok #metabolism #kidneys #insulinresistance #diabetes #bloodsugar
1.41K
85
2
5mo ago
1mdhealth
Runners, you’re missing this! 🏃🏼♂️✋ Dr. Kreitenberg here, running isn't enough to save your bones. You need resistance training to trigger NEW bone growth. Stop running away from the weights! 🦴💪 #runnertips #osteoporosis #bonedensity #gymtok #fitnessmyths #weightlifting #doctorsoftiktok #healthhacks
1.38K
11
0
11mo ago
1mdhealth
High homocysteine isn't just a number—it's linked to heart attacks, strokes, migraines, and dementia. The fix? Often just B12, folate, and B6 deficiencies 🧠💚 #1MDNutrition #BrainHealth #VitaminB #HeartHealth #Homocysteine
1MD Nutrition (@1mdhealth) Tiktok Stats & Analytics
1MD Nutrition (@1mdhealth) has 15.4K Tiktok followers with a 2.78% engagement rate over the past 12 months. Across 417 videos, 1MD Nutrition received 9.53K total likes and 347K views, averaging 22.8 likes per video. This page tracks 1MD Nutrition's performance metrics, top content, and engagement trends — updated daily.
1MD Nutrition (@1mdhealth) Tiktok Analytics FAQ
How many TikTok followers does 1MD Nutrition have?+
1MD Nutrition (@1mdhealth) has 15.4K TikTok followers as of June 2026.
What is 1MD Nutrition's TikTok engagement rate?+
1MD Nutrition's TikTok engagement rate is 2.78% over the last 12 months, based on 417 videos.
How many likes does 1MD Nutrition get on TikTok?+
1MD Nutrition received 9.53K total likes across 417 videos in the last 12 months, averaging 22.8 likes per video.
How many TikTok views does 1MD Nutrition get?+
1MD Nutrition's TikTok content generated 347K total views over the last 12 months.