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924
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Hormone changes in perimenopause can feel debilitating, affecting your energy, mood, weight, and even your skin. But here’s the good news: Things can get better. Winona's hormone therapy can change your life, like it has for thousands of other women. 💜 Comment below what symptoms you've been feeling.
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7mo ago
bywinona
Hormone changes in perimenopause can feel debilitating, affecting your energy, mood, weight, and even your skin. But here’s the good news: Things can get better. Winona's hormone therapy can change your life, like it has for thousands of other women. 💜 Comment below what symptoms you've been feeling.
Many women in late perimenopause or early menopause experience dry eye syndrome. Declining estrogen levels during the transition can reduce tear production, leading to red, gritty, and fatigued eyes. Our Symptoms Journal explains this in detail — what causes dry eyes, how it relates to menopause, and what actually helps. From natural remedies like dietary changes to over-the-counter drops, prescription relief, and hormone replacement therapy, there are ways to soothe your eyes and support your eye health through the menopause transition. Comment “Symptoms Journal” and we’ll message you the link!
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10mo ago
bywinona
Many women in late perimenopause or early menopause experience dry eye syndrome. Declining estrogen levels during the transition can reduce tear production, leading to red, gritty, and fatigued eyes. Our Symptoms Journal explains this in detail — what causes dry eyes, how it relates to menopause, and what actually helps. From natural remedies like dietary changes to over-the-counter drops, prescription relief, and hormone replacement therapy, there are ways to soothe your eyes and support your eye health through the menopause transition. Comment “Symptoms Journal” and we’ll message you the link!
Breast pain (mastalgia) is a common menopause symptom and can feel like tenderness, tightness, or burning in one or both breasts. It’s usually linked to hormonal changes, especially shifting estrogen and progesterone levels, during perimenopause and menopause. If you’re experiencing breast discomfort, here are some support options: 💜 Wearing comfortable, supportive bras to alleviate discomfort 💜 Using warm or cold compresses to reduce pain and inflammation 💜 Taking over-the-counter pain relief medication, such as ibuprofen (with medical guidance) 💜 Applying topical anti-inflammatory creams for targeted relief 💜 Taking supplements like vitamin E and evening primrose oil (consult your doctor first) 💜 Adjusting your diet (more whole foods, less caffeine) 💜 Hormone replacement therapy (HRT) to address hormone imbalance Save this post, and comment “journal” to learn more. #mastalgia #menopausesymptoms #menopausesupport #hrtsupport #menopausetruth
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bywinona
Breast pain (mastalgia) is a common menopause symptom and can feel like tenderness, tightness, or burning in one or both breasts. It’s usually linked to hormonal changes, especially shifting estrogen and progesterone levels, during perimenopause and menopause. If you’re experiencing breast discomfort, here are some support options: 💜 Wearing comfortable, supportive bras to alleviate discomfort 💜 Using warm or cold compresses to reduce pain and inflammation 💜 Taking over-the-counter pain relief medication, such as ibuprofen (with medical guidance) 💜 Applying topical anti-inflammatory creams for targeted relief 💜 Taking supplements like vitamin E and evening primrose oil (consult your doctor first) 💜 Adjusting your diet (more whole foods, less caffeine) 💜 Hormone replacement therapy (HRT) to address hormone imbalance Save this post, and comment “journal” to learn more. #mastalgia #menopausesymptoms #menopausesupport #hrtsupport #menopausetruth
Why settle for drugstore when your hair deserves prescription strength? 💁‍♀️ Still dealing with thinning, shedding, or that widening part that won’t quit? Meet your hair’s new ride-or-die: Winona’s 7% Minoxidil Hair Serum. Unlike the over-the-counter 5% stuff, ours is a prescription-strength formula — custom-compounded and made for women who want real results, not wishful thinking. ✨ Clinically proven to regrow hair ✨ No hormones. No finasteride. No bloodstream drama. ✨ Targets follicles directly for thicker, fuller growth where it counts Yes, it works. No, it’s not overnight. Stick with it for 4–6 months and your strands will thank you. Available now — message your doctor today! Head to your Patient Portal to get started. #haircare #hairjourney #menopause #hairgrowth #menopause  
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12mo ago
bywinona
Why settle for drugstore when your hair deserves prescription strength? 💁‍♀️ Still dealing with thinning, shedding, or that widening part that won’t quit? Meet your hair’s new ride-or-die: Winona’s 7% Minoxidil Hair Serum. Unlike the over-the-counter 5% stuff, ours is a prescription-strength formula — custom-compounded and made for women who want real results, not wishful thinking. ✨ Clinically proven to regrow hair ✨ No hormones. No finasteride. No bloodstream drama. ✨ Targets follicles directly for thicker, fuller growth where it counts Yes, it works. No, it’s not overnight. Stick with it for 4–6 months and your strands will thank you. Available now — message your doctor today! Head to your Patient Portal to get started. #haircare #hairjourney #menopause #hairgrowth #menopause  
Your hormones are shifting. Your supplements should keep up. 💜 Calcium (D3, K2, B12): supports bone density as estrogen declines 💜 Magnesium (B6): supports sleep and stress response as hormones fluctuate 💜 Pre + Probiotic: supports gut bacteria, which shift with hormonal changes 💜 Multivitamin: fills nutrient gaps for energy, immunity, and focus Head to our TikTok Shop to explore what your body might need. #menopausesupport #perimenopausehealth #womenswellness #hormonehealth #guthealth
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bywinona
Your hormones are shifting. Your supplements should keep up. 💜 Calcium (D3, K2, B12): supports bone density as estrogen declines 💜 Magnesium (B6): supports sleep and stress response as hormones fluctuate 💜 Pre + Probiotic: supports gut bacteria, which shift with hormonal changes 💜 Multivitamin: fills nutrient gaps for energy, immunity, and focus Head to our TikTok Shop to explore what your body might need. #menopausesupport #perimenopausehealth #womenswellness #hormonehealth #guthealth
Ready to feel confident in your health choices and empowered in mind and body? Join us on October 18, 12–3 PM at VisionLoft on Mass Ave, Indianapolis, for Winona Women’s Health Social. This is an afternoon of expert conversations, real answers, and community connection. Plus, get a free headshot, a Winona gift bag, and an exclusive tank top (while supplies last). 💜 Comment “rsvp” and we’ll send you the RSVP link… snag your spot while you can!
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11mo ago
bywinona
Ready to feel confident in your health choices and empowered in mind and body? Join us on October 18, 12–3 PM at VisionLoft on Mass Ave, Indianapolis, for Winona Women’s Health Social. This is an afternoon of expert conversations, real answers, and community connection. Plus, get a free headshot, a Winona gift bag, and an exclusive tank top (while supplies last). 💜 Comment “rsvp” and we’ll send you the RSVP link… snag your spot while you can!
If your joints started aching around the same time your periods became patchy or stopped altogether, it’s not a coincidence. Estrogen plays a big role in how your body manages inflammation, and without it, arthritis symptoms can sneak in or flare up. From osteoarthritis to autoimmune flare-ups, menopause can change the way your joints feel, but that doesn’t mean you have to suffer through it. There are options. There’s help. And there’s a path forward.⁣ 🧬 HRT may help manage more than hot flashes. 🧘 Movement, nutrition, and mental health support make a difference. 👩‍⚕️ Want to know more about arthritis symptoms? Comment “Symptom Journal” and we’ll send the article straight to your inbox! #arthritishelp #arthritis #menopausesymptom #perimenopause #menopausesupport
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11mo ago
bywinona
If your joints started aching around the same time your periods became patchy or stopped altogether, it’s not a coincidence. Estrogen plays a big role in how your body manages inflammation, and without it, arthritis symptoms can sneak in or flare up. From osteoarthritis to autoimmune flare-ups, menopause can change the way your joints feel, but that doesn’t mean you have to suffer through it. There are options. There’s help. And there’s a path forward.⁣ 🧬 HRT may help manage more than hot flashes. 🧘 Movement, nutrition, and mental health support make a difference. 👩‍⚕️ Want to know more about arthritis symptoms? Comment “Symptom Journal” and we’ll send the article straight to your inbox! #arthritishelp #arthritis #menopausesymptom #perimenopause #menopausesupport
Perimenopause can start in your late 30s or early 40s, and symptoms often show up long before your periods stop. Starting HRT earlier can help you feel better sooner and support a smoother transition. It may also support long-term health by helping protect your bones, heart, and metabolism and may lower the risk of certain cancers. Join us for our next live Q&A with Winona’s board-certified doctors and get your questions answered in real time. Comment “app” and we’ll send you the link to download. #perimenopausesupport #hormonesupport #patientrelief #perimenopausesymptoms #perimenopause
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5mo ago
bywinona
Perimenopause can start in your late 30s or early 40s, and symptoms often show up long before your periods stop. Starting HRT earlier can help you feel better sooner and support a smoother transition. It may also support long-term health by helping protect your bones, heart, and metabolism and may lower the risk of certain cancers. Join us for our next live Q&A with Winona’s board-certified doctors and get your questions answered in real time. Comment “app” and we’ll send you the link to download. #perimenopausesupport #hormonesupport #patientrelief #perimenopausesymptoms #perimenopause
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bywinona
Don’t miss this chance to make the most of your care with Winona! Learn all about messaging your doctor, managing orders, using your Patient Portal, and more from our Head of Patient Care, Jo. 💜 Winona 101: Navigating the Winona Experience 💜 Tuesday, May 12, 12–1 PM ET 💜 In the Winona Women’s Community app Head over to the Events space in the app to join. Don't have the app yet? Comment “app” below, and we’ll send you the link to download.
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bywinona
Don’t miss this chance to make the most of your care with Winona! Learn all about messaging your doctor, managing orders, using your Patient Portal, and more from our Head of Patient Care, Jo. 💜 Winona 101: Navigating the Winona Experience 💜 Tuesday, May 12, 12–1 PM ET 💜 In the Winona Women’s Community app Head over to the Events space in the app to join. Don't have the app yet? Comment “app” below, and we’ll send you the link to download.
In honor of Women’s Health and Skin Protection Month, we’re spotlighting rosacea. While treatment varies based on subtype and severity, it often includes a combination of gentle skincare, targeted therapies, and, in some cases, hormone replacement therapy (HRT).  There are also simple lifestyle changes you can start today to help manage symptoms: 🫧Identify and avoid triggers 🫧Use fragrance-free products 🫧Protect your skin daily with broad-spectrum SPF  To learn more about supporting your long-term skin health, comment “journal” and we’ll send you a link to the Winona Menopause Journal. #skinhealth #womenshealth #agingskin #estrogenloss #hormonehealth
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bywinona
In honor of Women’s Health and Skin Protection Month, we’re spotlighting rosacea. While treatment varies based on subtype and severity, it often includes a combination of gentle skincare, targeted therapies, and, in some cases, hormone replacement therapy (HRT).  There are also simple lifestyle changes you can start today to help manage symptoms: 🫧Identify and avoid triggers 🫧Use fragrance-free products 🫧Protect your skin daily with broad-spectrum SPF  To learn more about supporting your long-term skin health, comment “journal” and we’ll send you a link to the Winona Menopause Journal. #skinhealth #womenshealth #agingskin #estrogenloss #hormonehealth
It’s #SleepAwarenessMonth , so let’s talk about sleep in menopause. As you enter the menopause transition, your estrogen and progesterone levels will drop, making it harder to fall asleep and stay asleep. Add in nighttime bathroom trips or joint pain, and no wonder you're wide awake at 3 AM. 📖 Want to understand exactly why this happens and what you can do about it? Comment “symptom” to read the full breakdown and start finding answers. #menopausesupport #menopausehelp #menopauseexpert #hrthelp
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bywinona
It’s #SleepAwarenessMonth , so let’s talk about sleep in menopause. As you enter the menopause transition, your estrogen and progesterone levels will drop, making it harder to fall asleep and stay asleep. Add in nighttime bathroom trips or joint pain, and no wonder you're wide awake at 3 AM. 📖 Want to understand exactly why this happens and what you can do about it? Comment “symptom” to read the full breakdown and start finding answers. #menopausesupport #menopausehelp #menopauseexpert #hrthelp
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bywinona
Ready to ditch the fan-and-ice-water combo? Comment “options” to learn how HRT can help relieve menopause symptoms so you can start feeling like yourself again. Happy #MemorialDay weekend, ladies! #menopausefunny #menopauserelatable #menopausebelike #hotflash  
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bywinona
Ready to ditch the fan-and-ice-water combo? Comment “options” to learn how HRT can help relieve menopause symptoms so you can start feeling like yourself again. Happy #MemorialDay weekend, ladies! #menopausefunny #menopauserelatable #menopausebelike #hotflash  
Taking care of yourself can look like many different things. As you move into a new phase of life physically, emotionally, and hormonally, your health deserves to be something you actively care for and invest in. Prioritizing your well-being now can help you feel stronger, more balanced, and more supported through every stage ahead. 💜 Comment “options” to learn more about Winona's HRT treatments that could work for you. #aging #midlife #menopausesupport #menopauserelief #hormonehealth
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bywinona
Taking care of yourself can look like many different things. As you move into a new phase of life physically, emotionally, and hormonally, your health deserves to be something you actively care for and invest in. Prioritizing your well-being now can help you feel stronger, more balanced, and more supported through every stage ahead. 💜 Comment “options” to learn more about Winona's HRT treatments that could work for you. #aging #midlife #menopausesupport #menopauserelief #hormonehealth
The Winona Blog in the Winona Women's Community is a new place to explore expert insights, stay up to date on menopause news, and read real stories from patients and Ambassadors that may resonate with you on your own journey. Like so many women, Kelly didn’t realize she was in perimenopause until years later. Comment “community” to read her story. #menopausejourney #menopausetruth #menopausestory #menopausecare #menopausesupport
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bywinona
The Winona Blog in the Winona Women's Community is a new place to explore expert insights, stay up to date on menopause news, and read real stories from patients and Ambassadors that may resonate with you on your own journey. Like so many women, Kelly didn’t realize she was in perimenopause until years later. Comment “community” to read her story. #menopausejourney #menopausetruth #menopausestory #menopausecare #menopausesupport
Happy New Year to all the strong, hardworking, and amazing women! 💕 It’s January 1st, and you know what that means: The Winona Fitness Challenge starts today! You made it through the holiday craze. Now it’s time to focus on you. 🙌 And there's nothing better than starting the year surrounded by a community of women who prioritize their health. Download the Winona app to join the challenge today! 💜 👉 Comment “app” and we'll send you the link
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bywinona
Happy New Year to all the strong, hardworking, and amazing women! 💕 It’s January 1st, and you know what that means: The Winona Fitness Challenge starts today! You made it through the holiday craze. Now it’s time to focus on you. 🙌 And there's nothing better than starting the year surrounded by a community of women who prioritize their health. Download the Winona app to join the challenge today! 💜 👉 Comment “app” and we'll send you the link
Feeling bloated for hours after eating? It could be your hormones. Declining estrogen levels during perimenopause can actually slow digestion, weaken the muscles that keep the stomach acid down, and make your gut way more sensitive to stress. Understanding what's happening in your body is the first step to feeling better. 💜  Read more about your gut symptoms and how to find relief in our Symptoms Journal. Comment “journal” and we’ll send the link straight to your inbox! #perimenopause #indigestion #guthealth #womenshealth #hormonehealth  
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bywinona
Feeling bloated for hours after eating? It could be your hormones. Declining estrogen levels during perimenopause can actually slow digestion, weaken the muscles that keep the stomach acid down, and make your gut way more sensitive to stress. Understanding what's happening in your body is the first step to feeling better. 💜  Read more about your gut symptoms and how to find relief in our Symptoms Journal. Comment “journal” and we’ll send the link straight to your inbox! #perimenopause #indigestion #guthealth #womenshealth #hormonehealth  
Your bones go through more than you think after menopause. 🦴 Learn more about how to keep them strong and supported by reading our free Symptoms Journal. Comment “Symptoms Journal” and we’ll message you the link! 💜 #bonehealth #osteoporosis #menopausehealth #healthyaging #nostalgia
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bywinona
Your bones go through more than you think after menopause. 🦴 Learn more about how to keep them strong and supported by reading our free Symptoms Journal. Comment “Symptoms Journal” and we’ll message you the link! 💜 #bonehealth #osteoporosis #menopausehealth #healthyaging #nostalgia
Research shows that strong social connections boost your health as much as regular exercise or quitting smoking. Winona Meetups are a movement to build real friendships, share stories, and navigate menopause together with confidence... and you’re invited! 💜 To see what’s coming up next, comment "RSVP". #womenscommunity #womenmeetup #womenevent #womenpower #womenfriendships #femalefriendships #womenshealth #youreinvited
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bywinona
Research shows that strong social connections boost your health as much as regular exercise or quitting smoking. Winona Meetups are a movement to build real friendships, share stories, and navigate menopause together with confidence... and you’re invited! 💜 To see what’s coming up next, comment "RSVP". #womenscommunity #womenmeetup #womenevent #womenpower #womenfriendships #femalefriendships #womenshealth #youreinvited

Winona (@bywinona) Tiktok Stats & Analytics

Winona (@bywinona) has 5.63K Tiktok followers with a 0.69% engagement rate over the past 12 months. Across 385 videos, Winona received 924 total likes and 143K views, averaging 2.40 likes per video. This page tracks Winona's performance metrics, top content, and engagement trends — updated daily.

Winona (@bywinona) Tiktok Analytics FAQ

How many TikTok followers does Winona have?+
Winona (@bywinona) has 5.63K TikTok followers as of September 2026.
What is Winona's TikTok engagement rate?+
Winona's TikTok engagement rate is 0.69% over the last 12 months, based on 385 videos.
How many likes does Winona get on TikTok?+
Winona received 924 total likes across 385 videos in the last 12 months, averaging 2.40 likes per video.
How many TikTok views does Winona get?+
Winona's TikTok content generated 143K total views over the last 12 months.