NewGet @bywinona's full report
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5.69K
impressions
179K
likes
1.02K
comments
71
posts
389
engagement
0.607%
emv
$3.93K
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Hormone changes in perimenopause can feel debilitating, affecting your energy, mood, weight, and even your skin. But here’s the good news: Things can get better. Winona's hormone therapy can change your life, like it has for thousands of other women. 💜 Comment below what symptoms you've been feeling.
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7mo ago
bywinona
Hormone changes in perimenopause can feel debilitating, affecting your energy, mood, weight, and even your skin. But here’s the good news: Things can get better. Winona's hormone therapy can change your life, like it has for thousands of other women. 💜 Comment below what symptoms you've been feeling.
Some women find their peace in a sound bath. Some find it in balanced hormones. The mood swings, anxiety, and irritability during perimenopause can get intense and affect your day-to-day. HRT restores hormones, and most women notice a steadier mood within the first month. Comment "options" below and get one step closer to the inner peace you deserve. 💜 #menopause #perimenopause #innerpeace #menopausesupport #menopausefunny
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bywinona
Some women find their peace in a sound bath. Some find it in balanced hormones. The mood swings, anxiety, and irritability during perimenopause can get intense and affect your day-to-day. HRT restores hormones, and most women notice a steadier mood within the first month. Comment "options" below and get one step closer to the inner peace you deserve. 💜 #menopause #perimenopause #innerpeace #menopausesupport #menopausefunny
Let’s talk #panicattacks during menopause. Some women experience sudden waves of intense fear or anxiety during perimenopause and menopause, often without a clear trigger. As estrogen and progesterone levels fluctuate, the nervous system can become more reactive, which may contribute to feelings of anxiety or panic. HRT may help stabilize hormone levels and reduce both hot flashes and anxiety-related symptoms. Comment “journal” below to learn more.
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bywinona
Let’s talk #panicattacks during menopause. Some women experience sudden waves of intense fear or anxiety during perimenopause and menopause, often without a clear trigger. As estrogen and progesterone levels fluctuate, the nervous system can become more reactive, which may contribute to feelings of anxiety or panic. HRT may help stabilize hormone levels and reduce both hot flashes and anxiety-related symptoms. Comment “journal” below to learn more.
Many women in late perimenopause or early menopause experience dry eye syndrome. Declining estrogen levels during the transition can reduce tear production, leading to red, gritty, and fatigued eyes. Our Symptoms Journal explains this in detail — what causes dry eyes, how it relates to menopause, and what actually helps. From natural remedies like dietary changes to over-the-counter drops, prescription relief, and hormone replacement therapy, there are ways to soothe your eyes and support your eye health through the menopause transition. Comment “Symptoms Journal” and we’ll message you the link!
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11mo ago
bywinona
Many women in late perimenopause or early menopause experience dry eye syndrome. Declining estrogen levels during the transition can reduce tear production, leading to red, gritty, and fatigued eyes. Our Symptoms Journal explains this in detail — what causes dry eyes, how it relates to menopause, and what actually helps. From natural remedies like dietary changes to over-the-counter drops, prescription relief, and hormone replacement therapy, there are ways to soothe your eyes and support your eye health through the menopause transition. Comment “Symptoms Journal” and we’ll message you the link!
If menopause symptoms are affecting your sleep, mood, energy, or confidence, you don’t have to keep struggling through them. Winona connects you with licensed doctors who can help you understand your options and create a personalized treatment plan based on your needs. Ready to feel more like yourself again? Comment “options” to learn more. #menopause #perimenopause #hrt #womenshealth #healthyaging
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bywinona
If menopause symptoms are affecting your sleep, mood, energy, or confidence, you don’t have to keep struggling through them. Winona connects you with licensed doctors who can help you understand your options and create a personalized treatment plan based on your needs. Ready to feel more like yourself again? Comment “options” to learn more. #menopause #perimenopause #hrt #womenshealth #healthyaging
If this feels a little too relatable, it might be perimenopause! #menopausesupport #perimenopausehealth #womenswellness #hormonehealth
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bywinona
If this feels a little too relatable, it might be perimenopause! #menopausesupport #perimenopausehealth #womenswellness #hormonehealth
Winona makes menopause care easy and accessible. 💜 Just take our free online quiz about your health. A board-certified doctor will then review your symptoms and medical history. If HRT is right for you, you'll be prescribed a personalized treatment plan, which will be delivered straight to your door. It's that easy! Comment "options" to see how Winona can help you feel like yourself again. #menopausecare #menopausesymptoms #menopausesupport #hrtmenopause #hrtsupport
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bywinona
Winona makes menopause care easy and accessible. 💜 Just take our free online quiz about your health. A board-certified doctor will then review your symptoms and medical history. If HRT is right for you, you'll be prescribed a personalized treatment plan, which will be delivered straight to your door. It's that easy! Comment "options" to see how Winona can help you feel like yourself again. #menopausecare #menopausesymptoms #menopausesupport #hrtmenopause #hrtsupport
Breast pain (mastalgia) is a common menopause symptom and can feel like tenderness, tightness, or burning in one or both breasts. It’s usually linked to hormonal changes, especially shifting estrogen and progesterone levels, during perimenopause and menopause. If you’re experiencing breast discomfort, here are some support options: 💜 Wearing comfortable, supportive bras to alleviate discomfort 💜 Using warm or cold compresses to reduce pain and inflammation 💜 Taking over-the-counter pain relief medication, such as ibuprofen (with medical guidance) 💜 Applying topical anti-inflammatory creams for targeted relief 💜 Taking supplements like vitamin E and evening primrose oil (consult your doctor first) 💜 Adjusting your diet (more whole foods, less caffeine) 💜 Hormone replacement therapy (HRT) to address hormone imbalance Save this post, and comment “journal” to learn more. #mastalgia #menopausesymptoms #menopausesupport #hrtsupport #menopausetruth
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bywinona
Breast pain (mastalgia) is a common menopause symptom and can feel like tenderness, tightness, or burning in one or both breasts. It’s usually linked to hormonal changes, especially shifting estrogen and progesterone levels, during perimenopause and menopause. If you’re experiencing breast discomfort, here are some support options: 💜 Wearing comfortable, supportive bras to alleviate discomfort 💜 Using warm or cold compresses to reduce pain and inflammation 💜 Taking over-the-counter pain relief medication, such as ibuprofen (with medical guidance) 💜 Applying topical anti-inflammatory creams for targeted relief 💜 Taking supplements like vitamin E and evening primrose oil (consult your doctor first) 💜 Adjusting your diet (more whole foods, less caffeine) 💜 Hormone replacement therapy (HRT) to address hormone imbalance Save this post, and comment “journal” to learn more. #mastalgia #menopausesymptoms #menopausesupport #hrtsupport #menopausetruth
Hey, Winona Women. 💜 This monthly event is designed to help you get the most out of your experience as a Winona patient. Comment “app” and we’ll send you the event link. We promise you’ll learn something new! See you on Tuesday, April 14, 12–1 PM ET.
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bywinona
Hey, Winona Women. 💜 This monthly event is designed to help you get the most out of your experience as a Winona patient. Comment “app” and we’ll send you the event link. We promise you’ll learn something new! See you on Tuesday, April 14, 12–1 PM ET.
Your hormones are shifting. Your supplements should keep up. 💜 Calcium (D3, K2, B12): supports bone density as estrogen declines 💜 Magnesium (B6): supports sleep and stress response as hormones fluctuate 💜 Pre + Probiotic: supports gut bacteria, which shift with hormonal changes 💜 Multivitamin: fills nutrient gaps for energy, immunity, and focus Head to our TikTok Shop to explore what your body might need. #menopausesupport #perimenopausehealth #womenswellness #hormonehealth #guthealth
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bywinona
Your hormones are shifting. Your supplements should keep up. 💜 Calcium (D3, K2, B12): supports bone density as estrogen declines 💜 Magnesium (B6): supports sleep and stress response as hormones fluctuate 💜 Pre + Probiotic: supports gut bacteria, which shift with hormonal changes 💜 Multivitamin: fills nutrient gaps for energy, immunity, and focus Head to our TikTok Shop to explore what your body might need. #menopausesupport #perimenopausehealth #womenswellness #hormonehealth #guthealth
Great news! 📢 We just added a new resource to the Winona Women’s Community app: the At-Home Workout Library. Download the app and start moving in a way that supports your body at this stage of life. Comment “app” below! #workout #athomewokrouts #bestmenopauseworkout #menopauseworkout #fitinmidlife  
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bywinona
Great news! 📢 We just added a new resource to the Winona Women’s Community app: the At-Home Workout Library. Download the app and start moving in a way that supports your body at this stage of life. Comment “app” below! #workout #athomewokrouts #bestmenopauseworkout #menopauseworkout #fitinmidlife  
If your joints started aching around the same time your periods became patchy or stopped altogether, it’s not a coincidence. Estrogen plays a big role in how your body manages inflammation, and without it, arthritis symptoms can sneak in or flare up. From osteoarthritis to autoimmune flare-ups, menopause can change the way your joints feel, but that doesn’t mean you have to suffer through it. There are options. There’s help. And there’s a path forward.⁣ 🧬 HRT may help manage more than hot flashes. 🧘 Movement, nutrition, and mental health support make a difference. 👩‍⚕️ Want to know more about arthritis symptoms? Comment “Symptom Journal” and we’ll send the article straight to your inbox! #arthritishelp #arthritis #menopausesymptom #perimenopause #menopausesupport
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bywinona
If your joints started aching around the same time your periods became patchy or stopped altogether, it’s not a coincidence. Estrogen plays a big role in how your body manages inflammation, and without it, arthritis symptoms can sneak in or flare up. From osteoarthritis to autoimmune flare-ups, menopause can change the way your joints feel, but that doesn’t mean you have to suffer through it. There are options. There’s help. And there’s a path forward.⁣ 🧬 HRT may help manage more than hot flashes. 🧘 Movement, nutrition, and mental health support make a difference. 👩‍⚕️ Want to know more about arthritis symptoms? Comment “Symptom Journal” and we’ll send the article straight to your inbox! #arthritishelp #arthritis #menopausesymptom #perimenopause #menopausesupport
Perimenopause can start in your late 30s or early 40s, and symptoms often show up long before your periods stop. Starting HRT earlier can help you feel better sooner and support a smoother transition. It may also support long-term health by helping protect your bones, heart, and metabolism and may lower the risk of certain cancers. Join us for our next live Q&A with Winona’s board-certified doctors and get your questions answered in real time. Comment “app” and we’ll send you the link to download. #perimenopausesupport #hormonesupport #patientrelief #perimenopausesymptoms #perimenopause
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bywinona
Perimenopause can start in your late 30s or early 40s, and symptoms often show up long before your periods stop. Starting HRT earlier can help you feel better sooner and support a smoother transition. It may also support long-term health by helping protect your bones, heart, and metabolism and may lower the risk of certain cancers. Join us for our next live Q&A with Winona’s board-certified doctors and get your questions answered in real time. Comment “app” and we’ll send you the link to download. #perimenopausesupport #hormonesupport #patientrelief #perimenopausesymptoms #perimenopause
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bywinona
Don’t miss this chance to make the most of your care with Winona! Learn all about messaging your doctor, managing orders, using your Patient Portal, and more from our Head of Patient Care, Jo. 💜 Winona 101: Navigating the Winona Experience 💜 Tuesday, May 12, 12–1 PM ET 💜 In the Winona Women’s Community app Head over to the Events space in the app to join. Don't have the app yet? Comment “app” below, and we’ll send you the link to download.
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bywinona
Don’t miss this chance to make the most of your care with Winona! Learn all about messaging your doctor, managing orders, using your Patient Portal, and more from our Head of Patient Care, Jo. 💜 Winona 101: Navigating the Winona Experience 💜 Tuesday, May 12, 12–1 PM ET 💜 In the Winona Women’s Community app Head over to the Events space in the app to join. Don't have the app yet? Comment “app” below, and we’ll send you the link to download.
In honor of Women’s Health and Skin Protection Month, we’re spotlighting rosacea. While treatment varies based on subtype and severity, it often includes a combination of gentle skincare, targeted therapies, and, in some cases, hormone replacement therapy (HRT).  There are also simple lifestyle changes you can start today to help manage symptoms: 🫧Identify and avoid triggers 🫧Use fragrance-free products 🫧Protect your skin daily with broad-spectrum SPF  To learn more about supporting your long-term skin health, comment “journal” and we’ll send you a link to the Winona Menopause Journal. #skinhealth #womenshealth #agingskin #estrogenloss #hormonehealth
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bywinona
In honor of Women’s Health and Skin Protection Month, we’re spotlighting rosacea. While treatment varies based on subtype and severity, it often includes a combination of gentle skincare, targeted therapies, and, in some cases, hormone replacement therapy (HRT).  There are also simple lifestyle changes you can start today to help manage symptoms: 🫧Identify and avoid triggers 🫧Use fragrance-free products 🫧Protect your skin daily with broad-spectrum SPF  To learn more about supporting your long-term skin health, comment “journal” and we’ll send you a link to the Winona Menopause Journal. #skinhealth #womenshealth #agingskin #estrogenloss #hormonehealth
It’s #SleepAwarenessMonth , so let’s talk about sleep in menopause. As you enter the menopause transition, your estrogen and progesterone levels will drop, making it harder to fall asleep and stay asleep. Add in nighttime bathroom trips or joint pain, and no wonder you're wide awake at 3 AM. 📖 Want to understand exactly why this happens and what you can do about it? Comment “symptom” to read the full breakdown and start finding answers. #menopausesupport #menopausehelp #menopauseexpert #hrthelp
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bywinona
It’s #SleepAwarenessMonth , so let’s talk about sleep in menopause. As you enter the menopause transition, your estrogen and progesterone levels will drop, making it harder to fall asleep and stay asleep. Add in nighttime bathroom trips or joint pain, and no wonder you're wide awake at 3 AM. 📖 Want to understand exactly why this happens and what you can do about it? Comment “symptom” to read the full breakdown and start finding answers. #menopausesupport #menopausehelp #menopauseexpert #hrthelp
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bywinona
The Winona Blog in the Winona Women's Community is a new place to explore expert insights, stay up to date on menopause news, and read real stories from patients and Ambassadors that may resonate with you on your own journey. Like so many women, Kelly didn’t realize she was in perimenopause until years later. Comment “community” to read her story. #menopausejourney #menopausetruth #menopausestory #menopausecare #menopausesupport
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bywinona
The Winona Blog in the Winona Women's Community is a new place to explore expert insights, stay up to date on menopause news, and read real stories from patients and Ambassadors that may resonate with you on your own journey. Like so many women, Kelly didn’t realize she was in perimenopause until years later. Comment “community” to read her story. #menopausejourney #menopausetruth #menopausestory #menopausecare #menopausesupport
Ready to ditch the fan-and-ice-water combo? Comment “options” to learn how HRT can help relieve menopause symptoms so you can start feeling like yourself again. Happy #MemorialDay weekend, ladies! #menopausefunny #menopauserelatable #menopausebelike #hotflash  
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Ready to ditch the fan-and-ice-water combo? Comment “options” to learn how HRT can help relieve menopause symptoms so you can start feeling like yourself again. Happy #MemorialDay weekend, ladies! #menopausefunny #menopauserelatable #menopausebelike #hotflash  

Winona (@bywinona) TikTok Stats & Analytics

Winona (@bywinona) has 5.69K TikTok followers with a 0.61% engagement rate over the past 12 months. Across 389 videos, Winona received 1.02K total likes and 179K views, averaging 2.61 likes per video. This page tracks Winona's performance metrics, top content, and engagement trends — updated daily. To benchmark @bywinona against other accounts, use Socialpruf's TikTok competitor analysis tool.

Winona (@bywinona) TikTok Analytics FAQ

How many TikTok followers does Winona have?+
Winona (@bywinona) has 5.69K TikTok followers as of October 2026.
What is Winona's TikTok engagement rate?+
Winona's TikTok engagement rate is 0.61% over the last 12 months, based on 389 videos.
How many likes does Winona get on TikTok?+
Winona received 1.02K total likes across 389 videos in the last 12 months, averaging 2.61 likes per video.
How many TikTok views does Winona get?+
Winona's TikTok content generated 179K total views over the last 12 months.
Can I compare Winona with other TikTok accounts?+
Yes. Add @bywinona to a competitor set with Socialpruf's TikTok competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.