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followers
132K
impressions
17.5M
likes
74.6K
comments
3.02K
posts
183
engagement
0.342%
emv
$373K
Average per post
95.9K

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PHAARC (n): Post-Holiday Acute Aggravated Rebound Condition. 🌴📉 Commonly found in those trading swimsuits for spreadsheets. Symptoms include “accidental” OOO replies and staring blankly at the microwave. The cure? Real food for the real world. Skip the meal prep and get back into the swing of things with chef-crafted meals ready in 3 minutes. ⚡️🥗 #Youfoodz #PHAARC #RealFood
2.82M
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3mo ago
youfoodz
PHAARC (n): Post-Holiday Acute Aggravated Rebound Condition. 🌴📉 Commonly found in those trading swimsuits for spreadsheets. Symptoms include “accidental” OOO replies and staring blankly at the microwave. The cure? Real food for the real world. Skip the meal prep and get back into the swing of things with chef-crafted meals ready in 3 minutes. ⚡️🥗 #Youfoodz #PHAARC #RealFood
Chris has a serious case of PHAARC (Post-Holiday Acute Aggravated Rebound Condition). 🌴📉 Symptoms include password amnesia and staring blankly at spreadsheets. The only known cure? A chef-crafted hunger hack that’s ready in 3 minutes. No prep, no dishes, no worries. #Youfoodz #PHAARC #PackedWithTheGoodStuff
2.21M
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3mo ago
youfoodz
Chris has a serious case of PHAARC (Post-Holiday Acute Aggravated Rebound Condition). 🌴📉 Symptoms include password amnesia and staring blankly at spreadsheets. The only known cure? A chef-crafted hunger hack that’s ready in 3 minutes. No prep, no dishes, no worries. #Youfoodz #PHAARC #PackedWithTheGoodStuff
Is it too much to ask for another long weekend? Asking for a friend (and our brains). 🧠 Safe to say the post-holiday rebound is hitting hard out there. If you’re currently staring at your inbox like it’s written in a foreign language, you’ve got a serious case of PHAARC. 📉 We’re treating the symptoms one 3-minute meal at a time. #Youfoodz #PHAARC #RealFood
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3mo ago
youfoodz
Is it too much to ask for another long weekend? Asking for a friend (and our brains). 🧠 Safe to say the post-holiday rebound is hitting hard out there. If you’re currently staring at your inbox like it’s written in a foreign language, you’ve got a serious case of PHAARC. 📉 We’re treating the symptoms one 3-minute meal at a time. #Youfoodz #PHAARC #RealFood
✨GIVEAWAY CLOSED ✨ Where’s the most 'real world' spot you've taken a Youfoodz? A picnic in the park? A quick bite between school pickups? Let us know - answer with the most likes wins a box of Youfoodz to help you get through next week! Entries close 9:00 AM AEST Thursday, 16th October 2025. Only one winner will be selected. Winner will be contacted via DM from our verified account only. #YoufoodzSalads #PackedWithTheGoodStuff #Youfoodz
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7mo ago
youfoodz
✨GIVEAWAY CLOSED ✨ Where’s the most 'real world' spot you've taken a Youfoodz? A picnic in the park? A quick bite between school pickups? Let us know - answer with the most likes wins a box of Youfoodz to help you get through next week! Entries close 9:00 AM AEST Thursday, 16th October 2025. Only one winner will be selected. Winner will be contacted via DM from our verified account only. #YoufoodzSalads #PackedWithTheGoodStuff #Youfoodz
Trading the beach for the boardroom? Sam knows the struggle. 🌴📈 If you’re staring at your inbox like it’s written in a foreign language, don’t settle for a disappointing fast-food fix. Treat your PHAARC with a chef-crafted Youfoodz meal. Real food for the real world. #Youfoodz #PHAARC #PackedWithTheGoodStuff
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3mo ago
youfoodz
Trading the beach for the boardroom? Sam knows the struggle. 🌴📈 If you’re staring at your inbox like it’s written in a foreign language, don’t settle for a disappointing fast-food fix. Treat your PHAARC with a chef-crafted Youfoodz meal. Real food for the real world. #Youfoodz #PHAARC #PackedWithTheGoodStuff
Some people churn butter. I just open @youfoodz #youfoodz #ad
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6mo ago
youfoodz
Some people churn butter. I just open @youfoodz #youfoodz #ad
New Youfoodz meals before GTA6 is crazy. #Youfoodz #HealthyEatingMadeEasy
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11mo ago
youfoodz
New Youfoodz meals before GTA6 is crazy. #Youfoodz #HealthyEatingMadeEasy
Meet Tegan. She's busy smashing goals in the gym and at work, so she needs meals that keep up. That's where Youfoodz steps in! Fresh, tasty variety that helps her stay on track without even thinking about it. Ready to level up your weeknights? Give Youfoodz a go! 😉 #Youfoodz #PackedWithTheGoodStuff
717K
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6mo ago
youfoodz
Meet Tegan. She's busy smashing goals in the gym and at work, so she needs meals that keep up. That's where Youfoodz steps in! Fresh, tasty variety that helps her stay on track without even thinking about it. Ready to level up your weeknights? Give Youfoodz a go! 😉 #Youfoodz #PackedWithTheGoodStuff
Rise and shine! Our Awaken Juice 4-pack is 25% off for a limited time. Get your refresh on and kick-start your day the tasty way! 🍊🍍🥭 #Youfoodz #Tasty
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9mo ago
youfoodz
Rise and shine! Our Awaken Juice 4-pack is 25% off for a limited time. Get your refresh on and kick-start your day the tasty way! 🍊🍍🥭 #Youfoodz #Tasty
No time for cooking? Spend more time on the important stuff like Chloe. Try Youfoodz and enjoy real food for real life. #Youfoodz #HealthyEatingMadeEasy
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10mo ago
youfoodz
No time for cooking? Spend more time on the important stuff like Chloe. Try Youfoodz and enjoy real food for real life. #Youfoodz #HealthyEatingMadeEasy
You've been hurt before. We get it. Stop putting yourself through it and have a proper meal waiting for you at home. Ready in minutes, and is actually what you ordered. #HaveARealMeal #Youfoodz
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7mo ago
youfoodz
You've been hurt before. We get it. Stop putting yourself through it and have a proper meal waiting for you at home. Ready in minutes, and is actually what you ordered. #HaveARealMeal #Youfoodz
Meet your not so average mealtime bestie 🤝Made in Brissy with fresh Aussie ingredients, enjoy real food, perfect to help you get through another busy week. #Youfoodz #HealthyEatingMadeEasy
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9mo ago
youfoodz
Meet your not so average mealtime bestie 🤝Made in Brissy with fresh Aussie ingredients, enjoy real food, perfect to help you get through another busy week. #Youfoodz #HealthyEatingMadeEasy
Are you balancing work, study AND life like Anderson? Too much. Let us take mealtimes off your plate. #Youfoodz #Tasty
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11mo ago
youfoodz
Are you balancing work, study AND life like Anderson? Too much. Let us take mealtimes off your plate. #Youfoodz #Tasty
When you work days and nights, you need serious fuel! Jason powers through his active life with our FUEL'D high-protein range. Fresh meals, ready to go when he is. No drive-thru drama required! 💪 #Youfoodz #PackedWithTheGoodStuff
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6mo ago
youfoodz
When you work days and nights, you need serious fuel! Jason powers through his active life with our FUEL'D high-protein range. Fresh meals, ready to go when he is. No drive-thru drama required! 💪 #Youfoodz #PackedWithTheGoodStuff
When your mate asks what you want for lunch, but your brain only speaks Youfoodz. #Youfoodz #HaveARealMeal
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6mo ago
youfoodz
When your mate asks what you want for lunch, but your brain only speaks Youfoodz. #Youfoodz #HaveARealMeal
Sick of wondering “what’s for dinner?” like Susan? Check out Youfoodz for a quick and healthy solution that won’t break the budget! #Youfoodz #Healthyeatingmadeeasy
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11mo ago
youfoodz
Sick of wondering “what’s for dinner?” like Susan? Check out Youfoodz for a quick and healthy solution that won’t break the budget! #Youfoodz #Healthyeatingmadeeasy
Juggling work, life, and trying to remember what day it is? We get it. That's why we created our new Healthy Balanced range. It’s our most nutritious and well-rounded meal range yet , packed with real food that tastes great and makes you feel good. No guesswork, just good food. #Youfoodz #RealFood #HealthyBalancedRange
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6mo ago
youfoodz
Juggling work, life, and trying to remember what day it is? We get it. That's why we created our new Healthy Balanced range. It’s our most nutritious and well-rounded meal range yet , packed with real food that tastes great and makes you feel good. No guesswork, just good food. #Youfoodz #RealFood #HealthyBalancedRange
Trying to avoid Friday night takeout? Enjoy the flavour without having to order in with our new Takeaway Faves range! With new meals on the menu every week, you’ll be sure to find your newest meal obsession. #Youfoodz #HealthyEatingMadeEasy
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11mo ago
youfoodz
Trying to avoid Friday night takeout? Enjoy the flavour without having to order in with our new Takeaway Faves range! With new meals on the menu every week, you’ll be sure to find your newest meal obsession. #Youfoodz #HealthyEatingMadeEasy
Teresa's got a mum hack you'll want to steal! 😉 See how she keeps meal times sorted, so there's more time for everything else (and a bit of peace and quiet!). #Youfoodz #HealthyEatingMadeEasy
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9mo ago
youfoodz
Teresa's got a mum hack you'll want to steal! 😉 See how she keeps meal times sorted, so there's more time for everything else (and a bit of peace and quiet!). #Youfoodz #HealthyEatingMadeEasy
Cold out? (a severe understatment)🥶Enjoy tasty, warm, homestyle meals prepared by our Youfoodz chefs and delivered straight to your door. Our new winter warmers range is the perfect way to ward off this chilly weather. 🧊 #Youfoodz #HealthyEatingMadeEasy
170K
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9mo ago
youfoodz
Cold out? (a severe understatment)🥶Enjoy tasty, warm, homestyle meals prepared by our Youfoodz chefs and delivered straight to your door. Our new winter warmers range is the perfect way to ward off this chilly weather. 🧊 #Youfoodz #HealthyEatingMadeEasy

Youfoodz (@youfoodz) Instagram Stats & Analytics

Youfoodz (@youfoodz) has 132K Instagram followers with a 0.34% engagement rate over the past 12 months. Across 183 posts, Youfoodz received 74.6K total likes and 17.1M impressions, averaging 407 likes per post. This page tracks Youfoodz's performance metrics, top content, and engagement trends — updated daily.

Youfoodz (@youfoodz) Instagram Analytics FAQ

How many Instagram followers does Youfoodz have?+
Youfoodz (@youfoodz) has 132K Instagram followers as of May 2026.
What is Youfoodz's Instagram engagement rate?+
Youfoodz's Instagram engagement rate is 0.34% over the last 12 months, based on 183 posts.
How many likes does Youfoodz get on Instagram?+
Youfoodz received 74.6K total likes across 183 posts in the last 12 months, averaging 407 likes per post.
How many Instagram impressions does Youfoodz get?+
Youfoodz's Instagram content generated 17.1M total impressions over the last 12 months.