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followers
133K
impressions
13.8M
likes
53.5K
comments
1.64K
posts
108
engagement
0.361%
emv
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PHAARC (n): Post-Holiday Acute Aggravated Rebound Condition. 🌴📉 Commonly found in those trading swimsuits for spreadsheets. Symptoms include “accidental” OOO replies and staring blankly at the microwave. The cure? Real food for the real world. Skip the meal prep and get back into the swing of things with chef-crafted meals ready in 3 minutes. ⚡️🥗 #Youfoodz #PHAARC #RealFood
2.82M
1.26K
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6mo ago
youfoodz
PHAARC (n): Post-Holiday Acute Aggravated Rebound Condition. 🌴📉 Commonly found in those trading swimsuits for spreadsheets. Symptoms include “accidental” OOO replies and staring blankly at the microwave. The cure? Real food for the real world. Skip the meal prep and get back into the swing of things with chef-crafted meals ready in 3 minutes. ⚡️🥗 #Youfoodz #PHAARC #RealFood
Chris has a serious case of PHAARC (Post-Holiday Acute Aggravated Rebound Condition). 🌴📉 Symptoms include password amnesia and staring blankly at spreadsheets. The only known cure? A chef-crafted hunger hack that’s ready in 3 minutes. No prep, no dishes, no worries. #Youfoodz #PHAARC #PackedWithTheGoodStuff
2.21M
1.21K
2
6mo ago
youfoodz
Chris has a serious case of PHAARC (Post-Holiday Acute Aggravated Rebound Condition). 🌴📉 Symptoms include password amnesia and staring blankly at spreadsheets. The only known cure? A chef-crafted hunger hack that’s ready in 3 minutes. No prep, no dishes, no worries. #Youfoodz #PHAARC #PackedWithTheGoodStuff
Is it too much to ask for another long weekend? Asking for a friend (and our brains). 🧠 Safe to say the post-holiday rebound is hitting hard out there. If you’re currently staring at your inbox like it’s written in a foreign language, you’ve got a serious case of PHAARC. 📉 We’re treating the symptoms one 3-minute meal at a time. #Youfoodz #PHAARC #RealFood
1.63M
920
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6mo ago
youfoodz
Is it too much to ask for another long weekend? Asking for a friend (and our brains). 🧠 Safe to say the post-holiday rebound is hitting hard out there. If you’re currently staring at your inbox like it’s written in a foreign language, you’ve got a serious case of PHAARC. 📉 We’re treating the symptoms one 3-minute meal at a time. #Youfoodz #PHAARC #RealFood
✨GIVEAWAY CLOSED ✨ Where’s the most 'real world' spot you've taken a Youfoodz? A picnic in the park? A quick bite between school pickups? Let us know - answer with the most likes wins a box of Youfoodz to help you get through next week! Entries close 9:00 AM AEST Thursday, 16th October 2025. Only one winner will be selected. Winner will be contacted via DM from our verified account only. #YoufoodzSalads #PackedWithTheGoodStuff #Youfoodz
1.60M
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10mo ago
youfoodz
✨GIVEAWAY CLOSED ✨ Where’s the most 'real world' spot you've taken a Youfoodz? A picnic in the park? A quick bite between school pickups? Let us know - answer with the most likes wins a box of Youfoodz to help you get through next week! Entries close 9:00 AM AEST Thursday, 16th October 2025. Only one winner will be selected. Winner will be contacted via DM from our verified account only. #YoufoodzSalads #PackedWithTheGoodStuff #Youfoodz
Trading the beach for the boardroom? Sam knows the struggle. 🌴📈 If you’re staring at your inbox like it’s written in a foreign language, don’t settle for a disappointing fast-food fix. Treat your PHAARC with a chef-crafted Youfoodz meal. Real food for the real world. #Youfoodz #PHAARC #PackedWithTheGoodStuff
840K
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6mo ago
youfoodz
Trading the beach for the boardroom? Sam knows the struggle. 🌴📈 If you’re staring at your inbox like it’s written in a foreign language, don’t settle for a disappointing fast-food fix. Treat your PHAARC with a chef-crafted Youfoodz meal. Real food for the real world. #Youfoodz #PHAARC #PackedWithTheGoodStuff
Some people churn butter. I just open @youfoodz #youfoodz #ad
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10mo ago
youfoodz
Some people churn butter. I just open @youfoodz #youfoodz #ad
Meet Tegan. She's busy smashing goals in the gym and at work, so she needs meals that keep up. That's where Youfoodz steps in! Fresh, tasty variety that helps her stay on track without even thinking about it. Ready to level up your weeknights? Give Youfoodz a go! 😉 #Youfoodz #PackedWithTheGoodStuff
717K
305
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10mo ago
youfoodz
Meet Tegan. She's busy smashing goals in the gym and at work, so she needs meals that keep up. That's where Youfoodz steps in! Fresh, tasty variety that helps her stay on track without even thinking about it. Ready to level up your weeknights? Give Youfoodz a go! 😉 #Youfoodz #PackedWithTheGoodStuff
Wyatt 🤝 6-8 Youfoodz a day #TheBlock2026 #Youfoodz #TheBlock #AsSeenOnTheBlock #renovationfuel
558K
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2w ago
youfoodz
Wyatt 🤝 6-8 Youfoodz a day #TheBlock2026 #Youfoodz #TheBlock #AsSeenOnTheBlock #renovationfuel
Does it really count as ‘cheating’ if it’s for the greater good of the build? @lisaandrosco think not! 🤫Structural integrity powered by Youfoodz 🔨🍝#TheBlock2026 #Youfoodz #TheBlock #BTSOnTheBlock #renovationfuel
460K
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7
1w ago
youfoodz
Does it really count as ‘cheating’ if it’s for the greater good of the build? @lisaandrosco think not! 🤫Structural integrity powered by Youfoodz 🔨🍝#TheBlock2026 #Youfoodz #TheBlock #BTSOnTheBlock #renovationfuel
You've been hurt before. We get it. Stop putting yourself through it and have a proper meal waiting for you at home. Ready in minutes, and is actually what you ordered. #HaveARealMeal #Youfoodz
415K
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10mo ago
youfoodz
You've been hurt before. We get it. Stop putting yourself through it and have a proper meal waiting for you at home. Ready in minutes, and is actually what you ordered. #HaveARealMeal #Youfoodz
When you work days and nights, you need serious fuel! Jason powers through his active life with our FUEL'D high-protein range. Fresh meals, ready to go when he is. No drive-thru drama required! 💪 #Youfoodz #PackedWithTheGoodStuff
331K
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10mo ago
youfoodz
When you work days and nights, you need serious fuel! Jason powers through his active life with our FUEL'D high-protein range. Fresh meals, ready to go when he is. No drive-thru drama required! 💪 #Youfoodz #PackedWithTheGoodStuff
When your mate asks what you want for lunch, but your brain only speaks Youfoodz. #Youfoodz #HaveARealMeal
322K
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10mo ago
youfoodz
When your mate asks what you want for lunch, but your brain only speaks Youfoodz. #Youfoodz #HaveARealMeal
Juggling work, life, and trying to remember what day it is? We get it. That's why we created our new Healthy Balanced range. It’s our most nutritious and well-rounded meal range yet , packed with real food that tastes great and makes you feel good. No guesswork, just good food. #Youfoodz #RealFood #HealthyBalancedRange
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10mo ago
youfoodz
Juggling work, life, and trying to remember what day it is? We get it. That's why we created our new Healthy Balanced range. It’s our most nutritious and well-rounded meal range yet , packed with real food that tastes great and makes you feel good. No guesswork, just good food. #Youfoodz #RealFood #HealthyBalancedRange
POV: Two types of people going back to work… Cure your PHAARC with delicious ready-made meals from @youfoodz perfect for your return to the real world!! #ad #PHAARC
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7mo ago
youfoodz
POV: Two types of people going back to work… Cure your PHAARC with delicious ready-made meals from @youfoodz perfect for your return to the real world!! #ad #PHAARC
@zoltanuhlar's got the right idea! 😎 He's smashing our new Veggie Meze Salad by the pool. No microwave needed - just pure, fresh flavour and maximum chill time. #Youfoodz #Youfoodz #RealFood #YoufoodzSalads #lunchonthego
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10mo ago
youfoodz
@zoltanuhlar's got the right idea! 😎 He's smashing our new Veggie Meze Salad by the pool. No microwave needed - just pure, fresh flavour and maximum chill time. #Youfoodz #Youfoodz #RealFood #YoufoodzSalads #lunchonthego
Say hello to our new Roast Chicken Supergrain Bowl. It's packed with Cauliflower, hearty pumpkin and lentil supergrain mix & topped with a vibrant Capsicum Sauce (and a whole lotta goodness) all squeezed into just 285 kcals. Balance, but make it delicious! 🤤 Avaliable on the menu next week - link in bio. #Youfoodz #HealthyBalanced #RealFood
61.0K
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9mo ago
youfoodz
Say hello to our new Roast Chicken Supergrain Bowl. It's packed with Cauliflower, hearty pumpkin and lentil supergrain mix & topped with a vibrant Capsicum Sauce (and a whole lotta goodness) all squeezed into just 285 kcals. Balance, but make it delicious! 🤤 Avaliable on the menu next week - link in bio. #Youfoodz #HealthyBalanced #RealFood
No name, anyoneʼs game… 👀 Especially if weʼre talking @youfoodz 😍😮‍💨 #ad #Youfoodz
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6mo ago
youfoodz
No name, anyoneʼs game… 👀 Especially if weʼre talking @youfoodz 😍😮‍💨 #ad #Youfoodz
Week sorted with @youfoodz ✅ #ad
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2w ago
youfoodz
Week sorted with @youfoodz ✅ #ad
Our Chilli Con Carne is back with a new and improved recipe, thanks to your feedback. 🔥 All the rich flavour you love, even better. Get stuck in! #Youfoodz #UpdatedRecipe #RealFood
35.0K
14
0
10mo ago
youfoodz
Our Chilli Con Carne is back with a new and improved recipe, thanks to your feedback. 🔥 All the rich flavour you love, even better. Get stuck in! #Youfoodz #UpdatedRecipe #RealFood
Healthy meals that won’t break the bank? Yes, please! 🍲 Treat yourself to delicious, guilt-free eats. Sign up now & get up to $200 off. 🔗 in my bio. #healthymeal #collabration #ad #youfoodz #signup #signupnow #filifyapp #paidpatnership
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10mo ago
youfoodz
Healthy meals that won’t break the bank? Yes, please! 🍲 Treat yourself to delicious, guilt-free eats. Sign up now & get up to $200 off. 🔗 in my bio. #healthymeal #collabration #ad #youfoodz #signup #signupnow #filifyapp #paidpatnership

Youfoodz (@youfoodz) Instagram Stats & Analytics

Youfoodz (@youfoodz) has 133K Instagram followers with a 0.36% engagement rate over the past 12 months. Across 108 posts, Youfoodz received 53.5K total likes and 13.6M impressions, averaging 496 likes per post. This page tracks Youfoodz's performance metrics, top content, and engagement trends — updated daily.

Youfoodz (@youfoodz) Instagram Analytics FAQ

How many Instagram followers does Youfoodz have?+
Youfoodz (@youfoodz) has 133K Instagram followers as of August 2026.
What is Youfoodz's Instagram engagement rate?+
Youfoodz's Instagram engagement rate is 0.36% over the last 12 months, based on 108 posts.
How many likes does Youfoodz get on Instagram?+
Youfoodz received 53.5K total likes across 108 posts in the last 12 months, averaging 496 likes per post.
How many Instagram impressions does Youfoodz get?+
Youfoodz's Instagram content generated 13.6M total impressions over the last 12 months.