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followers
132K
impressions
14.8M
likes
62.7K
comments
1.74K
posts
139
engagement
0.360%
emv
$313K
Average per post
106K

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PHAARC (n): Post-Holiday Acute Aggravated Rebound Condition. 🌴📉 Commonly found in those trading swimsuits for spreadsheets. Symptoms include “accidental” OOO replies and staring blankly at the microwave. The cure? Real food for the real world. Skip the meal prep and get back into the swing of things with chef-crafted meals ready in 3 minutes. ⚡️🥗 #Youfoodz #PHAARC #RealFood
2.82M
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5mo ago
youfoodz
PHAARC (n): Post-Holiday Acute Aggravated Rebound Condition. 🌴📉 Commonly found in those trading swimsuits for spreadsheets. Symptoms include “accidental” OOO replies and staring blankly at the microwave. The cure? Real food for the real world. Skip the meal prep and get back into the swing of things with chef-crafted meals ready in 3 minutes. ⚡️🥗 #Youfoodz #PHAARC #RealFood
Chris has a serious case of PHAARC (Post-Holiday Acute Aggravated Rebound Condition). 🌴📉 Symptoms include password amnesia and staring blankly at spreadsheets. The only known cure? A chef-crafted hunger hack that’s ready in 3 minutes. No prep, no dishes, no worries. #Youfoodz #PHAARC #PackedWithTheGoodStuff
2.21M
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5mo ago
youfoodz
Chris has a serious case of PHAARC (Post-Holiday Acute Aggravated Rebound Condition). 🌴📉 Symptoms include password amnesia and staring blankly at spreadsheets. The only known cure? A chef-crafted hunger hack that’s ready in 3 minutes. No prep, no dishes, no worries. #Youfoodz #PHAARC #PackedWithTheGoodStuff
Is it too much to ask for another long weekend? Asking for a friend (and our brains). 🧠 Safe to say the post-holiday rebound is hitting hard out there. If you’re currently staring at your inbox like it’s written in a foreign language, you’ve got a serious case of PHAARC. 📉 We’re treating the symptoms one 3-minute meal at a time. #Youfoodz #PHAARC #RealFood
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5mo ago
youfoodz
Is it too much to ask for another long weekend? Asking for a friend (and our brains). 🧠 Safe to say the post-holiday rebound is hitting hard out there. If you’re currently staring at your inbox like it’s written in a foreign language, you’ve got a serious case of PHAARC. 📉 We’re treating the symptoms one 3-minute meal at a time. #Youfoodz #PHAARC #RealFood
✨GIVEAWAY CLOSED ✨ Where’s the most 'real world' spot you've taken a Youfoodz? A picnic in the park? A quick bite between school pickups? Let us know - answer with the most likes wins a box of Youfoodz to help you get through next week! Entries close 9:00 AM AEST Thursday, 16th October 2025. Only one winner will be selected. Winner will be contacted via DM from our verified account only. #YoufoodzSalads #PackedWithTheGoodStuff #Youfoodz
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9mo ago
youfoodz
✨GIVEAWAY CLOSED ✨ Where’s the most 'real world' spot you've taken a Youfoodz? A picnic in the park? A quick bite between school pickups? Let us know - answer with the most likes wins a box of Youfoodz to help you get through next week! Entries close 9:00 AM AEST Thursday, 16th October 2025. Only one winner will be selected. Winner will be contacted via DM from our verified account only. #YoufoodzSalads #PackedWithTheGoodStuff #Youfoodz
Trading the beach for the boardroom? Sam knows the struggle. 🌴📈 If you’re staring at your inbox like it’s written in a foreign language, don’t settle for a disappointing fast-food fix. Treat your PHAARC with a chef-crafted Youfoodz meal. Real food for the real world. #Youfoodz #PHAARC #PackedWithTheGoodStuff
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5mo ago
youfoodz
Trading the beach for the boardroom? Sam knows the struggle. 🌴📈 If you’re staring at your inbox like it’s written in a foreign language, don’t settle for a disappointing fast-food fix. Treat your PHAARC with a chef-crafted Youfoodz meal. Real food for the real world. #Youfoodz #PHAARC #PackedWithTheGoodStuff
Some people churn butter. I just open @youfoodz #youfoodz #ad
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8mo ago
youfoodz
Some people churn butter. I just open @youfoodz #youfoodz #ad
Meet Tegan. She's busy smashing goals in the gym and at work, so she needs meals that keep up. That's where Youfoodz steps in! Fresh, tasty variety that helps her stay on track without even thinking about it. Ready to level up your weeknights? Give Youfoodz a go! 😉 #Youfoodz #PackedWithTheGoodStuff
717K
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youfoodz
Meet Tegan. She's busy smashing goals in the gym and at work, so she needs meals that keep up. That's where Youfoodz steps in! Fresh, tasty variety that helps her stay on track without even thinking about it. Ready to level up your weeknights? Give Youfoodz a go! 😉 #Youfoodz #PackedWithTheGoodStuff
Rise and shine! Our Awaken Juice 4-pack is 25% off for a limited time. Get your refresh on and kick-start your day the tasty way! 🍊🍍🥭 #Youfoodz #Tasty
445K
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11mo ago
youfoodz
Rise and shine! Our Awaken Juice 4-pack is 25% off for a limited time. Get your refresh on and kick-start your day the tasty way! 🍊🍍🥭 #Youfoodz #Tasty
You've been hurt before. We get it. Stop putting yourself through it and have a proper meal waiting for you at home. Ready in minutes, and is actually what you ordered. #HaveARealMeal #Youfoodz
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youfoodz
You've been hurt before. We get it. Stop putting yourself through it and have a proper meal waiting for you at home. Ready in minutes, and is actually what you ordered. #HaveARealMeal #Youfoodz
Meet your not so average mealtime bestie 🤝Made in Brissy with fresh Aussie ingredients, enjoy real food, perfect to help you get through another busy week. #Youfoodz #HealthyEatingMadeEasy
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youfoodz
Meet your not so average mealtime bestie 🤝Made in Brissy with fresh Aussie ingredients, enjoy real food, perfect to help you get through another busy week. #Youfoodz #HealthyEatingMadeEasy
When you work days and nights, you need serious fuel! Jason powers through his active life with our FUEL'D high-protein range. Fresh meals, ready to go when he is. No drive-thru drama required! 💪 #Youfoodz #PackedWithTheGoodStuff
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youfoodz
When you work days and nights, you need serious fuel! Jason powers through his active life with our FUEL'D high-protein range. Fresh meals, ready to go when he is. No drive-thru drama required! 💪 #Youfoodz #PackedWithTheGoodStuff
When your mate asks what you want for lunch, but your brain only speaks Youfoodz. #Youfoodz #HaveARealMeal
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youfoodz
When your mate asks what you want for lunch, but your brain only speaks Youfoodz. #Youfoodz #HaveARealMeal
Juggling work, life, and trying to remember what day it is? We get it. That's why we created our new Healthy Balanced range. It’s our most nutritious and well-rounded meal range yet , packed with real food that tastes great and makes you feel good. No guesswork, just good food. #Youfoodz #RealFood #HealthyBalancedRange
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youfoodz
Juggling work, life, and trying to remember what day it is? We get it. That's why we created our new Healthy Balanced range. It’s our most nutritious and well-rounded meal range yet , packed with real food that tastes great and makes you feel good. No guesswork, just good food. #Youfoodz #RealFood #HealthyBalancedRange
Teresa's got a mum hack you'll want to steal! 😉 See how she keeps meal times sorted, so there's more time for everything else (and a bit of peace and quiet!). #Youfoodz #HealthyEatingMadeEasy
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11mo ago
youfoodz
Teresa's got a mum hack you'll want to steal! 😉 See how she keeps meal times sorted, so there's more time for everything else (and a bit of peace and quiet!). #Youfoodz #HealthyEatingMadeEasy
Cold out? (a severe understatment)🥶Enjoy tasty, warm, homestyle meals prepared by our Youfoodz chefs and delivered straight to your door. Our new winter warmers range is the perfect way to ward off this chilly weather. 🧊 #Youfoodz #HealthyEatingMadeEasy
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11mo ago
youfoodz
Cold out? (a severe understatment)🥶Enjoy tasty, warm, homestyle meals prepared by our Youfoodz chefs and delivered straight to your door. Our new winter warmers range is the perfect way to ward off this chilly weather. 🧊 #Youfoodz #HealthyEatingMadeEasy
Sick of spending more time in the kitchen than on yourself? 😩 Youfoodz is your secret weapon for more 'you' time, with real, tasty meals ready when you are. #Youfoodz #HealthyEatingMadeEasy
170K
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11mo ago
youfoodz
Sick of spending more time in the kitchen than on yourself? 😩 Youfoodz is your secret weapon for more 'you' time, with real, tasty meals ready when you are. #Youfoodz #HealthyEatingMadeEasy
Next time you're at @colessupermarkets keep an eye out! 😉 Youfoodz meals are now your go-to for a delicious, fresh feed when you're on the run. #Youfoodz #Coles #FreshAndReady
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youfoodz
Next time you're at @colessupermarkets keep an eye out! 😉 Youfoodz meals are now your go-to for a delicious, fresh feed when you're on the run. #Youfoodz #Coles #FreshAndReady
@benjmcintosh and Grace are showing us how Youfoodz makes life a whole lot easier! ✨ Tasty, fresh meals delivered means more time for what really matters. Use the code BENFOODZ at care.youfoodz.com for 10% your first box. Not eligible for NDIS? Use Ben's code on youfoodz.com for a special discount! #Youfoodz #NDIS #NDISMeals #YoufoodzCares #Tasty
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youfoodz
@benjmcintosh and Grace are showing us how Youfoodz makes life a whole lot easier! ✨ Tasty, fresh meals delivered means more time for what really matters. Use the code BENFOODZ at care.youfoodz.com for 10% your first box. Not eligible for NDIS? Use Ben's code on youfoodz.com for a special discount! #Youfoodz #NDIS #NDISMeals #YoufoodzCares #Tasty
POV: Two types of people going back to work… Cure your PHAARC with delicious ready-made meals from @youfoodz perfect for your return to the real world!! #ad #PHAARC
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youfoodz
POV: Two types of people going back to work… Cure your PHAARC with delicious ready-made meals from @youfoodz perfect for your return to the real world!! #ad #PHAARC
We're going a little coco-nuts for this deal! 🥥 Our Choc-Coconut Protein Bites are 25% off for next week only. Grab a taste of this delicious duo for less! #Youfoodz #Tasty
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11mo ago
youfoodz
We're going a little coco-nuts for this deal! 🥥 Our Choc-Coconut Protein Bites are 25% off for next week only. Grab a taste of this delicious duo for less! #Youfoodz #Tasty

Youfoodz (@youfoodz) Instagram Stats & Analytics

Youfoodz (@youfoodz) has 132K Instagram followers with a 0.36% engagement rate over the past 12 months. Across 139 posts, Youfoodz received 62.7K total likes and 14.5M impressions, averaging 451 likes per post. This page tracks Youfoodz's performance metrics, top content, and engagement trends — updated daily.

Youfoodz (@youfoodz) Instagram Analytics FAQ

How many Instagram followers does Youfoodz have?+
Youfoodz (@youfoodz) has 132K Instagram followers as of July 2026.
What is Youfoodz's Instagram engagement rate?+
Youfoodz's Instagram engagement rate is 0.36% over the last 12 months, based on 139 posts.
How many likes does Youfoodz get on Instagram?+
Youfoodz received 62.7K total likes across 139 posts in the last 12 months, averaging 451 likes per post.
How many Instagram impressions does Youfoodz get?+
Youfoodz's Instagram content generated 14.5M total impressions over the last 12 months.