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@carlitosalcarazz is on the ball and match ready. @yoproau #alcarazbts #yopro #AO26
5.10M
76.4K
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8mo ago
yoproaunz
@carlitosalcarazz is on the ball and match ready. @yoproau #alcarazbts #yopro #AO26
To us, he's the king of racquet tricks. @carlitosalcarazz @yoproau #AO26 #yopro #alcarazbts
3.74M
162K
438
8mo ago
yoproaunz
To us, he's the king of racquet tricks. @carlitosalcarazz @yoproau #AO26 #yopro #alcarazbts
YoPRO served up at the AO today 🎾 

A big day at the @australianopen with our brand ambassador @carlitosalcarazz and Team YoPRO, driven by progress.

We’ll be here for the remainder of the tournament, will you? Find us at TOPCOURT.

#YoPRO #CarlosAlcaraz #FeedYourProgress #AO26 #AustralianOpen
3.33M
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13
8mo ago
yoproaunz
YoPRO served up at the AO today 🎾 A big day at the @australianopen with our brand ambassador @carlitosalcarazz and Team YoPRO, driven by progress. We’ll be here for the remainder of the tournament, will you? Find us at TOPCOURT. #YoPRO #CarlosAlcaraz #FeedYourProgress #AO26 #AustralianOpen
From serves on court to serves of @YoPROau, swing by the Progress Bar and try your hand at pickleball at TOPCOURT. 

Twice a day every day, Progress Hour gives you a chance to win your YoPRO fix. 

#FeedYourProgress #AustralianOpen #YoPRO #AO26
3.13M
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8
8mo ago
yoproaunz
From serves on court to serves of @YoPROau, swing by the Progress Bar and try your hand at pickleball at TOPCOURT. Twice a day every day, Progress Hour gives you a chance to win your YoPRO fix. #FeedYourProgress #AustralianOpen #YoPRO #AO26
high protein raspberry cheesecake 🍰

ingredients:
1x 160g vanila YoPRO yoghurt tub
200g cottage cheese
2 eggs
¼ cup maple syrup 
1 tsp vanilla extract
2 tbsp cornflour
½ cup raspberries

method:
1. Preheat oven to 180℃ (160℃ fan forced).
2. Add all of your ingredients (a part from the raspberries) to a blender, and blend until smooth.
3. Pour into a lined baking dish, top with raspberries and bake in the oven for 40-45 mins.
4. Leave to cool on the bench for 10 mins, then place in the fridge for at least 1 hour. Slice & enjoyyy

recipe by the amaaazing @coconutandbliss ✨

#AD #YoPRO #FeedYourProgress #HighProtein #Cheesecake #Dessert #healthysnacks
1.49M
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11mo ago
yoproaunz
high protein raspberry cheesecake 🍰 ingredients: 1x 160g vanila YoPRO yoghurt tub 200g cottage cheese 2 eggs ¼ cup maple syrup 1 tsp vanilla extract 2 tbsp cornflour ½ cup raspberries method: 1. Preheat oven to 180℃ (160℃ fan forced). 2. Add all of your ingredients (a part from the raspberries) to a blender, and blend until smooth. 3. Pour into a lined baking dish, top with raspberries and bake in the oven for 40-45 mins. 4. Leave to cool on the bench for 10 mins, then place in the fridge for at least 1 hour. Slice & enjoyyy recipe by the amaaazing @coconutandbliss ✨ #AD #YoPRO #FeedYourProgress #HighProtein #Cheesecake #Dessert #healthysnacks
Greek Chicken Tortilla Bowls using @yoproau Plain Yoghurt to celebrate it being back in stores!
YoPRO supports your muscles and reduces fatigue with 17g protein + vitamin B12*
Ingredients:
For the chicken
* 500g chicken thigh
* 1 heaped tbsp plain @YoPROau yoghurt
* 1 tsp minced garlic
* 1 tsp dried oregano
* 1 tsp smoked paprika
* ½ tsp ground cumin
* Juice of ½ lemon
* Salt and pepper to taste
For the tzatziki
* 200g plain YoPRO yoghurt
* ¼ cucumber, grated and squeezed dry in a clean towel
* 1 tsp minced garlic
* 1 tsp olive oil
* 1 tbsp fresh mint, finely chopped
* Salt and pepper, to taste
For the tortilla
* 1 large flour tortilla
* Olive oil spray
To serve:
* Cooked rice
* Cherry tomatoes, halved
* Cucumber, diced
* Red onion, sliced
* Green capsicum, diced
* fetta, crumbled
* Drizzle of olive oil and a squeeze of lemon
Method:
Preheat oven to 200°C. Brush both sides of each tortilla with olive oil, then press them into oven-proof bowls to hold their shape. Bake for 12 minutes until golden and crispy. Set aside to cool — they will firm up further as they rest.
Combine all chicken ingredients in a bowl and mix well. Marinate for at least 15 minutes at room temperature.
For the tzatziki, grate the cucumber then wrap in a clean towel and squeeze out as much liquid as possible. Mix the drained cucumber with the remaining tzatziki ingredients. Refrigerate until ready to serve.
Spray a pan with oil and cook the chicken over medium-high heat for 3–4 minutes per side until cooked through and golden. Rest for 2 minutes, then slice.
Toss the salad ingredients together with a drizzle of olive oil and a squeeze of lemon. Season with salt and pepper.
Fill each tortilla shell with the rice, Greek salad and sliced chicken. Dollop the tzatziki over the top and finish with crumbled feta.
*Disclaimer: Good source of protein which contributes to the growth of muscle mass when consumed as part of a healthy varied diet. Vitamin B12 contributes to the reduction of tiredness and fatigue when consumed as part of a healthy varied diet
#AD #TortillaBowls #GreekChicken
1.38M
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3mo ago
yoproaunz
Greek Chicken Tortilla Bowls using @yoproau Plain Yoghurt to celebrate it being back in stores! YoPRO supports your muscles and reduces fatigue with 17g protein + vitamin B12* Ingredients: For the chicken * 500g chicken thigh * 1 heaped tbsp plain @YoPROau yoghurt * 1 tsp minced garlic * 1 tsp dried oregano * 1 tsp smoked paprika * ½ tsp ground cumin * Juice of ½ lemon * Salt and pepper to taste For the tzatziki * 200g plain YoPRO yoghurt * ¼ cucumber, grated and squeezed dry in a clean towel * 1 tsp minced garlic * 1 tsp olive oil * 1 tbsp fresh mint, finely chopped * Salt and pepper, to taste For the tortilla * 1 large flour tortilla * Olive oil spray To serve: * Cooked rice * Cherry tomatoes, halved * Cucumber, diced * Red onion, sliced * Green capsicum, diced * fetta, crumbled * Drizzle of olive oil and a squeeze of lemon Method: Preheat oven to 200°C. Brush both sides of each tortilla with olive oil, then press them into oven-proof bowls to hold their shape. Bake for 12 minutes until golden and crispy. Set aside to cool — they will firm up further as they rest. Combine all chicken ingredients in a bowl and mix well. Marinate for at least 15 minutes at room temperature. For the tzatziki, grate the cucumber then wrap in a clean towel and squeeze out as much liquid as possible. Mix the drained cucumber with the remaining tzatziki ingredients. Refrigerate until ready to serve. Spray a pan with oil and cook the chicken over medium-high heat for 3–4 minutes per side until cooked through and golden. Rest for 2 minutes, then slice. Toss the salad ingredients together with a drizzle of olive oil and a squeeze of lemon. Season with salt and pepper. Fill each tortilla shell with the rice, Greek salad and sliced chicken. Dollop the tzatziki over the top and finish with crumbled feta. *Disclaimer: Good source of protein which contributes to the growth of muscle mass when consumed as part of a healthy varied diet. Vitamin B12 contributes to the reduction of tiredness and fatigue when consumed as part of a healthy varied diet #AD #TortillaBowls #GreekChicken
Job finished🏆 💪🏼
Hungry for more
#FeedYourProgress

Objetivo cumplido 🏆 💪🏼
Con hambre de más

@australianopen 

Photo credit Tennis Australia and @imgtennis
1.24M
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7mo ago
yoproaunz
Job finished🏆 💪🏼 Hungry for more #FeedYourProgress Objetivo cumplido 🏆 💪🏼 Con hambre de más @australianopen Photo credit Tennis Australia and @imgtennis
Weekly snack prep: Mango & Passionfruit Yoghurt Pots @yoproau 
Ingredients
4 × 160 g YoPRO vanilla core pots
4 tbsp chia seeds (1 tbsp per pot)
1 large ripe mango, finely diced
2 passionfruit, pulp only
50 g sugar-free dark or white chocolate (optional)
Instructions
Stir 1 tbsp chia seeds into each yoghurt pot.
Add 1–2 tbsp diced mango and 1–2 tsp passionfruit pulp.
Gently swirl the fruit through the yoghurt.
Melt the chocolate in 20–30 second microwave bursts, stirring between each.
Pour a thin layer of melted chocolate over each pot and tilt to spread.
Refrigerate for 1 hour, or until the chocolate sets.
#AD #YoPRO #FeedYourProgress #YoghurtRecipe #SummerFruit
887K
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10mo ago
yoproaunz
Weekly snack prep: Mango & Passionfruit Yoghurt Pots @yoproau Ingredients 4 × 160 g YoPRO vanilla core pots 4 tbsp chia seeds (1 tbsp per pot) 1 large ripe mango, finely diced 2 passionfruit, pulp only 50 g sugar-free dark or white chocolate (optional) Instructions Stir 1 tbsp chia seeds into each yoghurt pot. Add 1–2 tbsp diced mango and 1–2 tsp passionfruit pulp. Gently swirl the fruit through the yoghurt. Melt the chocolate in 20–30 second microwave bursts, stirring between each. Pour a thin layer of melted chocolate over each pot and tilt to spread. Refrigerate for 1 hour, or until the chocolate sets. #AD #YoPRO #FeedYourProgress #YoghurtRecipe #SummerFruit
Smashed Potato Chicken Caesar Salad with @yoproau plain yoghurt
Ingredients (Serves 4)
* Potatoes: 800g baby potatoes, 3 tbsp olive oil, salt & pepper
* Chicken: 500g chicken thighs, 1 tbsp olive oil, ½ tsp garlic powder, salt & pepper
* Dressing: 200g YoPRO plain yoghurt, 3 tbsp mayo, 1½ tsp Dijon, juice of 1 lemon, 1½ tsp Worcestershire, 1 garlic clove, 35g parmesan, 4-5 anchovies
* Salad: 6 rashers bacon, 4 eggs, 300g cos lettuce, 20g shaved parmesan
Method:
1. Boil potatoes 15-20 min until fork-tender, smash flat, roast at 220°C for 35 min until crispy.
2. Pan-fry chicken 5-6 min per side, rest, slice.
3. Crisp bacon in a pan, chop.
4. Soft-boil eggs 6-6½ min, ice bath, peel, halve.
5. Whisk dressing ingredients together, thin with water if needed.
6. Toss potatoes, lettuce, bacon, chicken and dressing together in a big bowl. Divide into bowls, top with egg and extra parmesan. Serve immediately.
#AD #YoPRO #SmashPotato #CaeserSalad #ProteinSalad
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1mo ago
yoproaunz
Smashed Potato Chicken Caesar Salad with @yoproau plain yoghurt Ingredients (Serves 4) * Potatoes: 800g baby potatoes, 3 tbsp olive oil, salt & pepper * Chicken: 500g chicken thighs, 1 tbsp olive oil, ½ tsp garlic powder, salt & pepper * Dressing: 200g YoPRO plain yoghurt, 3 tbsp mayo, 1½ tsp Dijon, juice of 1 lemon, 1½ tsp Worcestershire, 1 garlic clove, 35g parmesan, 4-5 anchovies * Salad: 6 rashers bacon, 4 eggs, 300g cos lettuce, 20g shaved parmesan Method: 1. Boil potatoes 15-20 min until fork-tender, smash flat, roast at 220°C for 35 min until crispy. 2. Pan-fry chicken 5-6 min per side, rest, slice. 3. Crisp bacon in a pan, chop. 4. Soft-boil eggs 6-6½ min, ice bath, peel, halve. 5. Whisk dressing ingredients together, thin with water if needed. 6. Toss potatoes, lettuce, bacon, chicken and dressing together in a big bowl. Divide into bowls, top with egg and extra parmesan. Serve immediately. #AD #YoPRO #SmashPotato #CaeserSalad #ProteinSalad
Apple Crumble Pancake Bowls using @YoPROAU vanilla yoghurt 🍏
YoPRO supports muscles and reduce fatigue with 15g of protein and Vitamin b12*
Recipe (Serves 1)
Pancake: 1 egg, 100g YoPRO Vanilla yoghurt, 40g plain flour, 70ml milk, ½ tsp baking powder, 1 tsp cinnamon, 1 tsp maple syrup, 1 small green apple diced, pinch of salt.
Crumble: 2 tbsp rolled oats, 1 tsp honey, ½ tsp cinnamon, 1 tsp melted butter
Method
1. Preheat oven to 175°C
2. Whisk together egg, yoghurt, flour, milk, baking powder, salt, cinnamon and honey until smooth
3. Pour into a small oven-safe dish, stir most of the apple through and scatter the rest on top
4. In a bowl, mix crumble ingredients until oats are coated, sprinkle over the top of the mixture
5. Bake 25-30 mins or until set and golden
6. Serve warm with an extra dollop of YoPRO yoghurt and a drizzle of maple syrup
*Disclaimers: Good source of protein, which contributes to the growth of muscle mass. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy, varied diet
#AD #YoPRO #FeedYourProgress #AppleCrumble #MealPrep
524K
5.34K
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4mo ago
yoproaunz
Apple Crumble Pancake Bowls using @YoPROAU vanilla yoghurt 🍏 YoPRO supports muscles and reduce fatigue with 15g of protein and Vitamin b12* Recipe (Serves 1) Pancake: 1 egg, 100g YoPRO Vanilla yoghurt, 40g plain flour, 70ml milk, ½ tsp baking powder, 1 tsp cinnamon, 1 tsp maple syrup, 1 small green apple diced, pinch of salt. Crumble: 2 tbsp rolled oats, 1 tsp honey, ½ tsp cinnamon, 1 tsp melted butter Method 1. Preheat oven to 175°C 2. Whisk together egg, yoghurt, flour, milk, baking powder, salt, cinnamon and honey until smooth 3. Pour into a small oven-safe dish, stir most of the apple through and scatter the rest on top 4. In a bowl, mix crumble ingredients until oats are coated, sprinkle over the top of the mixture 5. Bake 25-30 mins or until set and golden 6. Serve warm with an extra dollop of YoPRO yoghurt and a drizzle of maple syrup *Disclaimers: Good source of protein, which contributes to the growth of muscle mass. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy, varied diet #AD #YoPRO #FeedYourProgress #AppleCrumble #MealPrep
Lemon, Passionfruit & Poppyseed Cheesecake Pots with @yoproau 
YoPRO supports muscles and reduces fatigue with 15g of protein and Vitamin B12*
Ingredients (serves 1)
* 1 × 160g YoPRO Vanilla yoghurt pot
* 1 tsp lemon juice
* ½ tsp grated lemon zest
* 1 tsp poppyseeds
* 1–2 tsp passionfruit pulp
* 1 digestive biscuit, crumbled
Method
1. Stir the poppyseeds, lemon zest, lemon juice and passionfruit pulp directly into the yoghurt pot.
2. Crumble the digestive biscuits over the top as the final layer.
3. Press the lid back on and refrigerate for at 1 hour, or overnight (optional).
*Disclaimers: Good source of protein which contributes to the growth of muscle mass. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy varied diet
#AD #FeedYourProgress #MealPrep #ProteinSnacks
407K
2.44K
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4mo ago
yoproaunz
Lemon, Passionfruit & Poppyseed Cheesecake Pots with @yoproau YoPRO supports muscles and reduces fatigue with 15g of protein and Vitamin B12* Ingredients (serves 1) * 1 × 160g YoPRO Vanilla yoghurt pot * 1 tsp lemon juice * ½ tsp grated lemon zest * 1 tsp poppyseeds * 1–2 tsp passionfruit pulp * 1 digestive biscuit, crumbled Method 1. Stir the poppyseeds, lemon zest, lemon juice and passionfruit pulp directly into the yoghurt pot. 2. Crumble the digestive biscuits over the top as the final layer. 3. Press the lid back on and refrigerate for at 1 hour, or overnight (optional). *Disclaimers: Good source of protein which contributes to the growth of muscle mass. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy varied diet #AD #FeedYourProgress #MealPrep #ProteinSnacks
MANGO YOGHURT BARS 🥭 using @yoproau yoghurt
Such a delicious & easy snack.  Recipe Inspiration by @amal.wakim 💙
Ingredients:
Makes 6 bars
500g YoPRO Vanilla yoghurt
2 ripe mangos, diced
30g honey
1/4 cup coconut shavings
1tsp vanilla extract
Pinch of salt
Chocolate shell:
200g sugar free dark chocolate
1tbsp coconut oil
Instructions:
In a bowl, combine yoghurt, honey, coconut and vanilla until smooth.
Gently fold in diced mango.
Line a loaf tin with baking paper and spread the mixture into the pan.
Freeze until completely firm, ideally overnight.
Lift out and slice into bars.
Melt chocolate with coconut oil until smooth.
Dip each bar to coat, then place on a lined tray.
Sprinkle with a little sea salt, then freeze again for 10–15 minutes to set.
Store in the freezer and let sit at room temp for a few minutes before eating for the best texture.
#ad #YoPRO #FeedYourProgress #MangoRecipe.
398K
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7mo ago
yoproaunz
MANGO YOGHURT BARS 🥭 using @yoproau yoghurt Such a delicious & easy snack. Recipe Inspiration by @amal.wakim 💙 Ingredients: Makes 6 bars 500g YoPRO Vanilla yoghurt 2 ripe mangos, diced 30g honey 1/4 cup coconut shavings 1tsp vanilla extract Pinch of salt Chocolate shell: 200g sugar free dark chocolate 1tbsp coconut oil Instructions: In a bowl, combine yoghurt, honey, coconut and vanilla until smooth. Gently fold in diced mango. Line a loaf tin with baking paper and spread the mixture into the pan. Freeze until completely firm, ideally overnight. Lift out and slice into bars. Melt chocolate with coconut oil until smooth. Dip each bar to coat, then place on a lined tray. Sprinkle with a little sea salt, then freeze again for 10–15 minutes to set. Store in the freezer and let sit at room temp for a few minutes before eating for the best texture. #ad #YoPRO #FeedYourProgress #MangoRecipe.
Tandoori Chicken Inspired Arayes with coriander yoghurt dipping sauce featuring @yoproau plain yoghurt 🥙
Packed with 17g protein per serve + vitamin B12, YoPRO supports muscles and helps to reduce fatigue*
Ingredients (Serves 3–4)
For the tandoori chicken filling
500g chicken mince
80g YoPRO plain yoghurt
3 cloves garlic, grated
2 tsp fresh ginger, finely grated
½ small red onion, finely diced
1 long green chilli, finely diced (seeds removed for less heat)
2 tbsp fresh coriander, finely chopped
Zest of ½ lemon
2 tsp sweet paprika
½ tsp cayenne pepper
2 tsp garam masala
1½ tsp ground coriander
1 tsp ground cumin
½ tsp ground cardamom
½ tsp ground turmeric
1¼ tsp salt
For the coriander yoghurt sauce
1 large bunch fresh coriander (leaves and tender stems)
100g YoPRO plain yoghurt
40g whole-egg mayonnaise
1 long green chilli, roughly chopped
1 small clove garlic
Juice of ½ lime
¼ teaspoon salt, plus more to taste
2–3 tablespoons cold water, to loosen
For the arayes
3 large pita breads
Neutral oil, for cooking
Method:
1. Mix chicken mince with yoghurt, garlic, ginger, red onion, green chilli, fresh coriander, lemon zest and all the spices. Mix for 2–3 minutes until sticky.
2. Halve the pitas along the seam and open into pockets. Stuff evenly with the filling, pressing flat to the edges. Pan-fry in a little oil over medium-low heat — 3–4 minutes each flat side, then 1–2 minutes on each edge, pressing as you go, until golden and cooked through.
3. Blend fresh coriander, yoghurt, mayo, green chilli, garlic, lime juice, salt and a splash of water until smooth.
4. Serve hot with the coriander yoghurt.
*Disclaimers: Protein is necessary for tissue building and repair. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy varied diet
#AD #TandooriChicken #YoPRO #ProteinMealPrep
375K
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2mo ago
yoproaunz
Tandoori Chicken Inspired Arayes with coriander yoghurt dipping sauce featuring @yoproau plain yoghurt 🥙 Packed with 17g protein per serve + vitamin B12, YoPRO supports muscles and helps to reduce fatigue* Ingredients (Serves 3–4) For the tandoori chicken filling 500g chicken mince 80g YoPRO plain yoghurt 3 cloves garlic, grated 2 tsp fresh ginger, finely grated ½ small red onion, finely diced 1 long green chilli, finely diced (seeds removed for less heat) 2 tbsp fresh coriander, finely chopped Zest of ½ lemon 2 tsp sweet paprika ½ tsp cayenne pepper 2 tsp garam masala 1½ tsp ground coriander 1 tsp ground cumin ½ tsp ground cardamom ½ tsp ground turmeric 1¼ tsp salt For the coriander yoghurt sauce 1 large bunch fresh coriander (leaves and tender stems) 100g YoPRO plain yoghurt 40g whole-egg mayonnaise 1 long green chilli, roughly chopped 1 small clove garlic Juice of ½ lime ¼ teaspoon salt, plus more to taste 2–3 tablespoons cold water, to loosen For the arayes 3 large pita breads Neutral oil, for cooking Method: 1. Mix chicken mince with yoghurt, garlic, ginger, red onion, green chilli, fresh coriander, lemon zest and all the spices. Mix for 2–3 minutes until sticky. 2. Halve the pitas along the seam and open into pockets. Stuff evenly with the filling, pressing flat to the edges. Pan-fry in a little oil over medium-low heat — 3–4 minutes each flat side, then 1–2 minutes on each edge, pressing as you go, until golden and cooked through. 3. Blend fresh coriander, yoghurt, mayo, green chilli, garlic, lime juice, salt and a splash of water until smooth. 4. Serve hot with the coriander yoghurt. *Disclaimers: Protein is necessary for tissue building and repair. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy varied diet #AD #TandooriChicken #YoPRO #ProteinMealPrep
And thank goodness I did! ✨

Taking the leap and investing in future me - my health, fitness, performance… was the best decision I ever made.

What I didn’t realise back then is how that discipline then spills into every area of your life - your business, your relationships, your mindset….

But none of that happens without fuel ⚡️

That’s why @YoPROau PERFORM has always been my go-to snack for staying fuelled on the move and performing at my best.

Here’s to choosing you, showing up and becoming the version you always knew you could be. It’s never too late to start 🦋

#AD #YoPRO #FeedYourProgress #Fitness
307K
8.14K
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10mo ago
yoproaunz
And thank goodness I did! ✨ Taking the leap and investing in future me - my health, fitness, performance… was the best decision I ever made. What I didn’t realise back then is how that discipline then spills into every area of your life - your business, your relationships, your mindset…. But none of that happens without fuel ⚡️ That’s why @YoPROau PERFORM has always been my go-to snack for staying fuelled on the move and performing at my best. Here’s to choosing you, showing up and becoming the version you always knew you could be. It’s never too late to start 🦋 #AD #YoPRO #FeedYourProgress #Fitness
It’s really that simple.

But simple doesn’t mean easy.

Train - Eat - Recover, and Feed Your Progress with @yoproau

#AD #FeedYourProgress #YoPRO #Fitness
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6mo ago
yoproaunz
It’s really that simple. But simple doesn’t mean easy. Train - Eat - Recover, and Feed Your Progress with @yoproau #AD #FeedYourProgress #YoPRO #Fitness
Next mission locked and loaded: Hyrox Singapore - November 29th.

This year I’ve missed out on two Hyrox races here in Aus because of clashes with the GC Marathon, and then our wedding, so I need to make up for lost time. 

Excited to hit the floor with my boy @seemorebenny in Singapore in 3 weeks, before running it back in Melbourne 2 week later on December 14 to round out the year.

@yoproau always helping me get through some big training days, especially for those times between sessions when I don’t have time for a main meal.

Singapore, let’s trot.

All In

#YoPRO #FeedYourProgress #ProteinYoghurt #HybridAthlete #HYROX
197K
3.61K
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10mo ago
yoproaunz
Next mission locked and loaded: Hyrox Singapore - November 29th. This year I’ve missed out on two Hyrox races here in Aus because of clashes with the GC Marathon, and then our wedding, so I need to make up for lost time. Excited to hit the floor with my boy @seemorebenny in Singapore in 3 weeks, before running it back in Melbourne 2 week later on December 14 to round out the year. @yoproau always helping me get through some big training days, especially for those times between sessions when I don’t have time for a main meal. Singapore, let’s trot. All In #YoPRO #FeedYourProgress #ProteinYoghurt #HybridAthlete #HYROX
@carlitosalcarazz serving up AO energy with @yoproau at Top Court! #YoPro #AO26
161K
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8mo ago
yoproaunz
@carlitosalcarazz serving up AO energy with @yoproau at Top Court! #YoPro #AO26
Full day in the life at the Aus Open with @yoproau 

Low key the most impressive event I have ever attended and made even more special with some VIP access.

If you are heading to the Open, make sure to check out the progress station, and take on your friends in some pickleball!

@YoPROAU @tennisaustralia @australianopen
#FeedYourProgress #AustrlianOpen #AO #AD
150K
3.67K
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8mo ago
yoproaunz
Full day in the life at the Aus Open with @yoproau Low key the most impressive event I have ever attended and made even more special with some VIP access. If you are heading to the Open, make sure to check out the progress station, and take on your friends in some pickleball! @YoPROAU @tennisaustralia @australianopen #FeedYourProgress #AustrlianOpen #AO #AD
Pre-season habits that keep me progressing with @yoproau 

Here’s what that looks like for me lately:
1. Spin bike for active recovery
2. High-protein overnight oats with YoPRO yoghurt
3. Homemade pasta to stay fuelled
4. Celery, green apple & cucumber juice
5. Ice baths
6. Fish taco bowls
7. Plenty of 🏊‍♂️
#AD #YoPRO #FeedYourProgress #FuelToPerform #AthletePerformance HighProtein
146K
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7mo ago
yoproaunz
Pre-season habits that keep me progressing with @yoproau Here’s what that looks like for me lately: 1. Spin bike for active recovery 2. High-protein overnight oats with YoPRO yoghurt 3. Homemade pasta to stay fuelled 4. Celery, green apple & cucumber juice 5. Ice baths 6. Fish taco bowls 7. Plenty of 🏊‍♂️ #AD #YoPRO #FeedYourProgress #FuelToPerform #AthletePerformance HighProtein
Where the work happens before the world watches. @carlitosalcarazz = focused.

@yoproau #alcarazbts #yopro
126K
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8mo ago
yoproaunz
Where the work happens before the world watches. @carlitosalcarazz = focused. @yoproau #alcarazbts #yopro

YoPRO (@yoproaunz) Instagram Stats & Analytics

YoPRO (@yoproaunz) has 58.6K Instagram followers with a 2.00% engagement rate over the past 12 months. Across 195 posts, YoPRO received 427K total likes and 26.9M impressions, averaging 2.19K likes per post. This page tracks YoPRO's performance metrics, top content, and engagement trends — updated daily.

YoPRO (@yoproaunz) Instagram Analytics FAQ

How many Instagram followers does YoPRO have?+
YoPRO (@yoproaunz) has 58.6K Instagram followers as of September 2026.
What is YoPRO's Instagram engagement rate?+
YoPRO's Instagram engagement rate is 2.00% over the last 12 months, based on 195 posts.
How many likes does YoPRO get on Instagram?+
YoPRO received 427K total likes across 195 posts in the last 12 months, averaging 2.19K likes per post.
How many Instagram impressions does YoPRO get?+
YoPRO's Instagram content generated 26.9M total impressions over the last 12 months.