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@carlitosalcarazz is on the ball and match ready. @yoproau #alcarazbts #yopro #AO26
5.10M
76.5K
264
7mo ago
yoproau
@carlitosalcarazz is on the ball and match ready. @yoproau #alcarazbts #yopro #AO26
To us, he's the king of racquet tricks. @carlitosalcarazz @yoproau #AO26 #yopro #alcarazbts
3.74M
162K
438
7mo ago
yoproau
To us, he's the king of racquet tricks. @carlitosalcarazz @yoproau #AO26 #yopro #alcarazbts
YoPRO served up at the AO today 🎾 A big day at the @australianopen with our brand ambassador @carlitosalcarazz and Team YoPRO, driven by progress. We’ll be here for the remainder of the tournament, will you? Find us at TOPCOURT. #YoPRO #CarlosAlcaraz #FeedYourProgress #AO26 #AustralianOpen
3.33M
hidden
13
7mo ago
yoproau
YoPRO served up at the AO today 🎾 A big day at the @australianopen with our brand ambassador @carlitosalcarazz and Team YoPRO, driven by progress. We’ll be here for the remainder of the tournament, will you? Find us at TOPCOURT. #YoPRO #CarlosAlcaraz #FeedYourProgress #AO26 #AustralianOpen
From serves on court to serves of @YoPROau, swing by the Progress Bar and try your hand at pickleball at TOPCOURT. Twice a day every day, Progress Hour gives you a chance to win your YoPRO fix. #FeedYourProgress #AustralianOpen #YoPRO #AO26
3.13M
hidden
8
7mo ago
yoproau
From serves on court to serves of @YoPROau, swing by the Progress Bar and try your hand at pickleball at TOPCOURT. Twice a day every day, Progress Hour gives you a chance to win your YoPRO fix. #FeedYourProgress #AustralianOpen #YoPRO #AO26
high protein raspberry cheesecake 🍰 ingredients: 1x 160g vanila YoPRO yoghurt tub 200g cottage cheese 2 eggs ¼ cup maple syrup 1 tsp vanilla extract 2 tbsp cornflour ½ cup raspberries method: 1. Preheat oven to 180℃ (160℃ fan forced). 2. Add all of your ingredients (a part from the raspberries) to a blender, and blend until smooth. 3. Pour into a lined baking dish, top with raspberries and bake in the oven for 40-45 mins. 4. Leave to cool on the bench for 10 mins, then place in the fridge for at least 1 hour. Slice & enjoyyy recipe by the amaaazing @coconutandbliss ✨ #AD #YoPRO #FeedYourProgress #HighProtein #Cheesecake #Dessert #healthysnacks
1.49M
11.4K
146
11mo ago
yoproau
high protein raspberry cheesecake 🍰 ingredients: 1x 160g vanila YoPRO yoghurt tub 200g cottage cheese 2 eggs ¼ cup maple syrup 1 tsp vanilla extract 2 tbsp cornflour ½ cup raspberries method: 1. Preheat oven to 180℃ (160℃ fan forced). 2. Add all of your ingredients (a part from the raspberries) to a blender, and blend until smooth. 3. Pour into a lined baking dish, top with raspberries and bake in the oven for 40-45 mins. 4. Leave to cool on the bench for 10 mins, then place in the fridge for at least 1 hour. Slice & enjoyyy recipe by the amaaazing @coconutandbliss ✨ #AD #YoPRO #FeedYourProgress #HighProtein #Cheesecake #Dessert #healthysnacks
Greek Chicken Tortilla Bowls using @yoproau Plain Yoghurt to celebrate it being back in stores! YoPRO supports your muscles and reduces fatigue with 17g protein + vitamin B12* Ingredients: For the chicken * 500g chicken thigh * 1 heaped tbsp plain @YoPROau yoghurt * 1 tsp minced garlic * 1 tsp dried oregano * 1 tsp smoked paprika * ½ tsp ground cumin * Juice of ½ lemon * Salt and pepper to taste For the tzatziki * 200g plain YoPRO yoghurt * ¼ cucumber, grated and squeezed dry in a clean towel * 1 tsp minced garlic * 1 tsp olive oil * 1 tbsp fresh mint, finely chopped * Salt and pepper, to taste For the tortilla * 1 large flour tortilla * Olive oil spray To serve: * Cooked rice * Cherry tomatoes, halved * Cucumber, diced * Red onion, sliced * Green capsicum, diced * fetta, crumbled * Drizzle of olive oil and a squeeze of lemon Method: Preheat oven to 200°C. Brush both sides of each tortilla with olive oil, then press them into oven-proof bowls to hold their shape. Bake for 12 minutes until golden and crispy. Set aside to cool — they will firm up further as they rest. Combine all chicken ingredients in a bowl and mix well. Marinate for at least 15 minutes at room temperature. For the tzatziki, grate the cucumber then wrap in a clean towel and squeeze out as much liquid as possible. Mix the drained cucumber with the remaining tzatziki ingredients. Refrigerate until ready to serve. Spray a pan with oil and cook the chicken over medium-high heat for 3–4 minutes per side until cooked through and golden. Rest for 2 minutes, then slice. Toss the salad ingredients together with a drizzle of olive oil and a squeeze of lemon. Season with salt and pepper. Fill each tortilla shell with the rice, Greek salad and sliced chicken. Dollop the tzatziki over the top and finish with crumbled feta. *Disclaimer: Good source of protein which contributes to the growth of muscle mass when consumed as part of a healthy varied diet. Vitamin B12 contributes to the reduction of tiredness and fatigue when consumed as part of a healthy varied diet #AD #TortillaBowls #GreekChicken
1.38M
5.52K
89
2mo ago
yoproau
Greek Chicken Tortilla Bowls using @yoproau Plain Yoghurt to celebrate it being back in stores! YoPRO supports your muscles and reduces fatigue with 17g protein + vitamin B12* Ingredients: For the chicken * 500g chicken thigh * 1 heaped tbsp plain @YoPROau yoghurt * 1 tsp minced garlic * 1 tsp dried oregano * 1 tsp smoked paprika * ½ tsp ground cumin * Juice of ½ lemon * Salt and pepper to taste For the tzatziki * 200g plain YoPRO yoghurt * ¼ cucumber, grated and squeezed dry in a clean towel * 1 tsp minced garlic * 1 tsp olive oil * 1 tbsp fresh mint, finely chopped * Salt and pepper, to taste For the tortilla * 1 large flour tortilla * Olive oil spray To serve: * Cooked rice * Cherry tomatoes, halved * Cucumber, diced * Red onion, sliced * Green capsicum, diced * fetta, crumbled * Drizzle of olive oil and a squeeze of lemon Method: Preheat oven to 200°C. Brush both sides of each tortilla with olive oil, then press them into oven-proof bowls to hold their shape. Bake for 12 minutes until golden and crispy. Set aside to cool — they will firm up further as they rest. Combine all chicken ingredients in a bowl and mix well. Marinate for at least 15 minutes at room temperature. For the tzatziki, grate the cucumber then wrap in a clean towel and squeeze out as much liquid as possible. Mix the drained cucumber with the remaining tzatziki ingredients. Refrigerate until ready to serve. Spray a pan with oil and cook the chicken over medium-high heat for 3–4 minutes per side until cooked through and golden. Rest for 2 minutes, then slice. Toss the salad ingredients together with a drizzle of olive oil and a squeeze of lemon. Season with salt and pepper. Fill each tortilla shell with the rice, Greek salad and sliced chicken. Dollop the tzatziki over the top and finish with crumbled feta. *Disclaimer: Good source of protein which contributes to the growth of muscle mass when consumed as part of a healthy varied diet. Vitamin B12 contributes to the reduction of tiredness and fatigue when consumed as part of a healthy varied diet #AD #TortillaBowls #GreekChicken
Job finished🏆 💪🏼 Hungry for more #FeedYourProgress Objetivo cumplido 🏆 💪🏼 Con hambre de más @australianopen Photo credit Tennis Australia and @imgtennis
1.24M
49.8K
40
7mo ago
yoproau
Job finished🏆 💪🏼 Hungry for more #FeedYourProgress Objetivo cumplido 🏆 💪🏼 Con hambre de más @australianopen Photo credit Tennis Australia and @imgtennis
Weekly snack prep: Mango & Passionfruit Yoghurt Pots @yoproau Ingredients 4 × 160 g YoPRO vanilla core pots 4 tbsp chia seeds (1 tbsp per pot) 1 large ripe mango, finely diced 2 passionfruit, pulp only 50 g sugar-free dark or white chocolate (optional) Instructions Stir 1 tbsp chia seeds into each yoghurt pot. Add 1–2 tbsp diced mango and 1–2 tsp passionfruit pulp. Gently swirl the fruit through the yoghurt. Melt the chocolate in 20–30 second microwave bursts, stirring between each. Pour a thin layer of melted chocolate over each pot and tilt to spread. Refrigerate for 1 hour, or until the chocolate sets. #AD #YoPRO #FeedYourProgress #YoghurtRecipe #SummerFruit
887K
7.17K
93
9mo ago
yoproau
Weekly snack prep: Mango & Passionfruit Yoghurt Pots @yoproau Ingredients 4 × 160 g YoPRO vanilla core pots 4 tbsp chia seeds (1 tbsp per pot) 1 large ripe mango, finely diced 2 passionfruit, pulp only 50 g sugar-free dark or white chocolate (optional) Instructions Stir 1 tbsp chia seeds into each yoghurt pot. Add 1–2 tbsp diced mango and 1–2 tsp passionfruit pulp. Gently swirl the fruit through the yoghurt. Melt the chocolate in 20–30 second microwave bursts, stirring between each. Pour a thin layer of melted chocolate over each pot and tilt to spread. Refrigerate for 1 hour, or until the chocolate sets. #AD #YoPRO #FeedYourProgress #YoghurtRecipe #SummerFruit
Smashed Potato Chicken Caesar Salad with @yoproau plain yoghurt Ingredients (Serves 4) * Potatoes: 800g baby potatoes, 3 tbsp olive oil, salt & pepper * Chicken: 500g chicken thighs, 1 tbsp olive oil, ½ tsp garlic powder, salt & pepper * Dressing: 200g YoPRO plain yoghurt, 3 tbsp mayo, 1½ tsp Dijon, juice of 1 lemon, 1½ tsp Worcestershire, 1 garlic clove, 35g parmesan, 4-5 anchovies * Salad: 6 rashers bacon, 4 eggs, 300g cos lettuce, 20g shaved parmesan Method: 1. Boil potatoes 15-20 min until fork-tender, smash flat, roast at 220°C for 35 min until crispy. 2. Pan-fry chicken 5-6 min per side, rest, slice. 3. Crisp bacon in a pan, chop. 4. Soft-boil eggs 6-6½ min, ice bath, peel, halve. 5. Whisk dressing ingredients together, thin with water if needed. 6. Toss potatoes, lettuce, bacon, chicken and dressing together in a big bowl. Divide into bowls, top with egg and extra parmesan. Serve immediately. #AD #YoPRO #SmashPotato #CaeserSalad #ProteinSalad
549K
3.62K
43
3w ago
yoproau
Smashed Potato Chicken Caesar Salad with @yoproau plain yoghurt Ingredients (Serves 4) * Potatoes: 800g baby potatoes, 3 tbsp olive oil, salt & pepper * Chicken: 500g chicken thighs, 1 tbsp olive oil, ½ tsp garlic powder, salt & pepper * Dressing: 200g YoPRO plain yoghurt, 3 tbsp mayo, 1½ tsp Dijon, juice of 1 lemon, 1½ tsp Worcestershire, 1 garlic clove, 35g parmesan, 4-5 anchovies * Salad: 6 rashers bacon, 4 eggs, 300g cos lettuce, 20g shaved parmesan Method: 1. Boil potatoes 15-20 min until fork-tender, smash flat, roast at 220°C for 35 min until crispy. 2. Pan-fry chicken 5-6 min per side, rest, slice. 3. Crisp bacon in a pan, chop. 4. Soft-boil eggs 6-6½ min, ice bath, peel, halve. 5. Whisk dressing ingredients together, thin with water if needed. 6. Toss potatoes, lettuce, bacon, chicken and dressing together in a big bowl. Divide into bowls, top with egg and extra parmesan. Serve immediately. #AD #YoPRO #SmashPotato #CaeserSalad #ProteinSalad
Apple Crumble Pancake Bowls using @YoPROAU vanilla yoghurt 🍏 YoPRO supports muscles and reduce fatigue with 15g of protein and Vitamin b12* Recipe (Serves 1) Pancake: 1 egg, 100g YoPRO Vanilla yoghurt, 40g plain flour, 70ml milk, ½ tsp baking powder, 1 tsp cinnamon, 1 tsp maple syrup, 1 small green apple diced, pinch of salt. Crumble: 2 tbsp rolled oats, 1 tsp honey, ½ tsp cinnamon, 1 tsp melted butter Method 1. Preheat oven to 175°C 2. Whisk together egg, yoghurt, flour, milk, baking powder, salt, cinnamon and honey until smooth 3. Pour into a small oven-safe dish, stir most of the apple through and scatter the rest on top 4. In a bowl, mix crumble ingredients until oats are coated, sprinkle over the top of the mixture 5. Bake 25-30 mins or until set and golden 6. Serve warm with an extra dollop of YoPRO yoghurt and a drizzle of maple syrup *Disclaimers: Good source of protein, which contributes to the growth of muscle mass. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy, varied diet #AD #YoPRO #FeedYourProgress #AppleCrumble #MealPrep
522K
5.34K
47
4mo ago
yoproau
Apple Crumble Pancake Bowls using @YoPROAU vanilla yoghurt 🍏 YoPRO supports muscles and reduce fatigue with 15g of protein and Vitamin b12* Recipe (Serves 1) Pancake: 1 egg, 100g YoPRO Vanilla yoghurt, 40g plain flour, 70ml milk, ½ tsp baking powder, 1 tsp cinnamon, 1 tsp maple syrup, 1 small green apple diced, pinch of salt. Crumble: 2 tbsp rolled oats, 1 tsp honey, ½ tsp cinnamon, 1 tsp melted butter Method 1. Preheat oven to 175°C 2. Whisk together egg, yoghurt, flour, milk, baking powder, salt, cinnamon and honey until smooth 3. Pour into a small oven-safe dish, stir most of the apple through and scatter the rest on top 4. In a bowl, mix crumble ingredients until oats are coated, sprinkle over the top of the mixture 5. Bake 25-30 mins or until set and golden 6. Serve warm with an extra dollop of YoPRO yoghurt and a drizzle of maple syrup *Disclaimers: Good source of protein, which contributes to the growth of muscle mass. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy, varied diet #AD #YoPRO #FeedYourProgress #AppleCrumble #MealPrep
Lemon, Passionfruit & Poppyseed Cheesecake Pots with @yoproau YoPRO supports muscles and reduces fatigue with 15g of protein and Vitamin B12* Ingredients (serves 1) * 1 × 160g YoPRO Vanilla yoghurt pot * 1 tsp lemon juice * ½ tsp grated lemon zest * 1 tsp poppyseeds * 1–2 tsp passionfruit pulp * 1 digestive biscuit, crumbled Method 1. Stir the poppyseeds, lemon zest, lemon juice and passionfruit pulp directly into the yoghurt pot. 2. Crumble the digestive biscuits over the top as the final layer. 3. Press the lid back on and refrigerate for at 1 hour, or overnight (optional). *Disclaimers: Good source of protein which contributes to the growth of muscle mass. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy varied diet #AD #FeedYourProgress #MealPrep #ProteinSnacks
406K
2.44K
26
3mo ago
yoproau
Lemon, Passionfruit & Poppyseed Cheesecake Pots with @yoproau YoPRO supports muscles and reduces fatigue with 15g of protein and Vitamin B12* Ingredients (serves 1) * 1 × 160g YoPRO Vanilla yoghurt pot * 1 tsp lemon juice * ½ tsp grated lemon zest * 1 tsp poppyseeds * 1–2 tsp passionfruit pulp * 1 digestive biscuit, crumbled Method 1. Stir the poppyseeds, lemon zest, lemon juice and passionfruit pulp directly into the yoghurt pot. 2. Crumble the digestive biscuits over the top as the final layer. 3. Press the lid back on and refrigerate for at 1 hour, or overnight (optional). *Disclaimers: Good source of protein which contributes to the growth of muscle mass. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy varied diet #AD #FeedYourProgress #MealPrep #ProteinSnacks
MANGO YOGHURT BARS 🥭 using @yoproau yoghurt Such a delicious & easy snack. Recipe Inspiration by @amal.wakim 💙 Ingredients: Makes 6 bars 500g YoPRO Vanilla yoghurt 2 ripe mangos, diced 30g honey 1/4 cup coconut shavings 1tsp vanilla extract Pinch of salt Chocolate shell: 200g sugar free dark chocolate 1tbsp coconut oil Instructions: In a bowl, combine yoghurt, honey, coconut and vanilla until smooth. Gently fold in diced mango. Line a loaf tin with baking paper and spread the mixture into the pan. Freeze until completely firm, ideally overnight. Lift out and slice into bars. Melt chocolate with coconut oil until smooth. Dip each bar to coat, then place on a lined tray. Sprinkle with a little sea salt, then freeze again for 10–15 minutes to set. Store in the freezer and let sit at room temp for a few minutes before eating for the best texture. #ad #YoPRO #FeedYourProgress #MangoRecipe.
398K
4.79K
50
7mo ago
yoproau
MANGO YOGHURT BARS 🥭 using @yoproau yoghurt Such a delicious & easy snack. Recipe Inspiration by @amal.wakim 💙 Ingredients: Makes 6 bars 500g YoPRO Vanilla yoghurt 2 ripe mangos, diced 30g honey 1/4 cup coconut shavings 1tsp vanilla extract Pinch of salt Chocolate shell: 200g sugar free dark chocolate 1tbsp coconut oil Instructions: In a bowl, combine yoghurt, honey, coconut and vanilla until smooth. Gently fold in diced mango. Line a loaf tin with baking paper and spread the mixture into the pan. Freeze until completely firm, ideally overnight. Lift out and slice into bars. Melt chocolate with coconut oil until smooth. Dip each bar to coat, then place on a lined tray. Sprinkle with a little sea salt, then freeze again for 10–15 minutes to set. Store in the freezer and let sit at room temp for a few minutes before eating for the best texture. #ad #YoPRO #FeedYourProgress #MangoRecipe.
Tandoori Chicken Inspired Arayes with coriander yoghurt dipping sauce featuring @yoproau plain yoghurt 🥙 Packed with 17g protein per serve + vitamin B12, YoPRO supports muscles and helps to reduce fatigue* Ingredients (Serves 3–4) For the tandoori chicken filling 500g chicken mince 80g YoPRO plain yoghurt 3 cloves garlic, grated 2 tsp fresh ginger, finely grated ½ small red onion, finely diced 1 long green chilli, finely diced (seeds removed for less heat) 2 tbsp fresh coriander, finely chopped Zest of ½ lemon 2 tsp sweet paprika ½ tsp cayenne pepper 2 tsp garam masala 1½ tsp ground coriander 1 tsp ground cumin ½ tsp ground cardamom ½ tsp ground turmeric 1¼ tsp salt For the coriander yoghurt sauce 1 large bunch fresh coriander (leaves and tender stems) 100g YoPRO plain yoghurt 40g whole-egg mayonnaise 1 long green chilli, roughly chopped 1 small clove garlic Juice of ½ lime ¼ teaspoon salt, plus more to taste 2–3 tablespoons cold water, to loosen For the arayes 3 large pita breads Neutral oil, for cooking Method: 1. Mix chicken mince with yoghurt, garlic, ginger, red onion, green chilli, fresh coriander, lemon zest and all the spices. Mix for 2–3 minutes until sticky. 2. Halve the pitas along the seam and open into pockets. Stuff evenly with the filling, pressing flat to the edges. Pan-fry in a little oil over medium-low heat — 3–4 minutes each flat side, then 1–2 minutes on each edge, pressing as you go, until golden and cooked through. 3. Blend fresh coriander, yoghurt, mayo, green chilli, garlic, lime juice, salt and a splash of water until smooth. 4. Serve hot with the coriander yoghurt. *Disclaimers: Protein is necessary for tissue building and repair. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy varied diet #AD #TandooriChicken #YoPRO #ProteinMealPrep
372K
2.06K
31
1mo ago
yoproau
Tandoori Chicken Inspired Arayes with coriander yoghurt dipping sauce featuring @yoproau plain yoghurt 🥙 Packed with 17g protein per serve + vitamin B12, YoPRO supports muscles and helps to reduce fatigue* Ingredients (Serves 3–4) For the tandoori chicken filling 500g chicken mince 80g YoPRO plain yoghurt 3 cloves garlic, grated 2 tsp fresh ginger, finely grated ½ small red onion, finely diced 1 long green chilli, finely diced (seeds removed for less heat) 2 tbsp fresh coriander, finely chopped Zest of ½ lemon 2 tsp sweet paprika ½ tsp cayenne pepper 2 tsp garam masala 1½ tsp ground coriander 1 tsp ground cumin ½ tsp ground cardamom ½ tsp ground turmeric 1¼ tsp salt For the coriander yoghurt sauce 1 large bunch fresh coriander (leaves and tender stems) 100g YoPRO plain yoghurt 40g whole-egg mayonnaise 1 long green chilli, roughly chopped 1 small clove garlic Juice of ½ lime ¼ teaspoon salt, plus more to taste 2–3 tablespoons cold water, to loosen For the arayes 3 large pita breads Neutral oil, for cooking Method: 1. Mix chicken mince with yoghurt, garlic, ginger, red onion, green chilli, fresh coriander, lemon zest and all the spices. Mix for 2–3 minutes until sticky. 2. Halve the pitas along the seam and open into pockets. Stuff evenly with the filling, pressing flat to the edges. Pan-fry in a little oil over medium-low heat — 3–4 minutes each flat side, then 1–2 minutes on each edge, pressing as you go, until golden and cooked through. 3. Blend fresh coriander, yoghurt, mayo, green chilli, garlic, lime juice, salt and a splash of water until smooth. 4. Serve hot with the coriander yoghurt. *Disclaimers: Protein is necessary for tissue building and repair. Vitamin B12 contributes to the reduction of tiredness and fatigue. When consumed as part of a healthy varied diet #AD #TandooriChicken #YoPRO #ProteinMealPrep
Blueberry granola bars topped with @yoproau limited edition Smoothie Bowl flavour - the ultimate grab-and-go snack. Hurry, this flavour is only here for a very limited time! Ingredients: For the granola bars: - 2 cups rolled oats - 1/2 cup shredded coconut - 1/2 cup dried or freeze-dried blueberries - 1/3 cup raw almonds, roughly chopped - 1/4 cup sunflower seeds and pumpkin seeds - 1/4 teaspoon salt - 1 teaspoon ground cinnamon - 1/3 cup natural peanut butter - 1/3 cup honey + 1–2 extra tablespoons if mixture looks dry - 1 tablespoon neutral oil (coconut, light olive, canola, or a knob of melted butter) - 1 teaspoon vanilla extract For the yoghurt topping: - 1/2 cup YoPRO limited edition Smoothie Bowl flavour yoghurt - 1/4 cup fresh blueberries 1. Preheat the oven to 160°C. 2. Line a 20x20cm baking pan with parchment paper. 3. In a large bowl, combine oats, shredded coconut, dried blueberries, nuts, seeds, salt and cinnamon. 4. In a small saucepan over low heat, gently warm the peanut butter, honey, and oil until smooth and runny. Remove from heat and stir in vanilla extract. 5. Pour the warm mixture over the dry ingredients. Mix well to coat everything evenly. If it still looks dry, drizzle in an extra tablespoon of honey. 6. Transfer the mixture to the lined baking pan. Press it down firmly. 7. Bake for 20–25 minutes, until the edges are golden brown. Keep an eye so it doesn’t burn. 8.Cool completely in the pan on a wire rack. 9. Cut cooled granola into bars, spread with YoPRO yoghurt and blueberries. 10. Chill in the fridge for 30 minutes to help the topping set. Store in an airtight container in the fridge for up to 5 days. #AD #FeedYourProgress #GranolaBars #GranolaRecipe
315K
2.27K
32
11mo ago
yoproau
Blueberry granola bars topped with @yoproau limited edition Smoothie Bowl flavour - the ultimate grab-and-go snack. Hurry, this flavour is only here for a very limited time! Ingredients: For the granola bars: - 2 cups rolled oats - 1/2 cup shredded coconut - 1/2 cup dried or freeze-dried blueberries - 1/3 cup raw almonds, roughly chopped - 1/4 cup sunflower seeds and pumpkin seeds - 1/4 teaspoon salt - 1 teaspoon ground cinnamon - 1/3 cup natural peanut butter - 1/3 cup honey + 1–2 extra tablespoons if mixture looks dry - 1 tablespoon neutral oil (coconut, light olive, canola, or a knob of melted butter) - 1 teaspoon vanilla extract For the yoghurt topping: - 1/2 cup YoPRO limited edition Smoothie Bowl flavour yoghurt - 1/4 cup fresh blueberries 1. Preheat the oven to 160°C. 2. Line a 20x20cm baking pan with parchment paper. 3. In a large bowl, combine oats, shredded coconut, dried blueberries, nuts, seeds, salt and cinnamon. 4. In a small saucepan over low heat, gently warm the peanut butter, honey, and oil until smooth and runny. Remove from heat and stir in vanilla extract. 5. Pour the warm mixture over the dry ingredients. Mix well to coat everything evenly. If it still looks dry, drizzle in an extra tablespoon of honey. 6. Transfer the mixture to the lined baking pan. Press it down firmly. 7. Bake for 20–25 minutes, until the edges are golden brown. Keep an eye so it doesn’t burn. 8.Cool completely in the pan on a wire rack. 9. Cut cooled granola into bars, spread with YoPRO yoghurt and blueberries. 10. Chill in the fridge for 30 minutes to help the topping set. Store in an airtight container in the fridge for up to 5 days. #AD #FeedYourProgress #GranolaBars #GranolaRecipe
And thank goodness I did! ✨ Taking the leap and investing in future me - my health, fitness, performance… was the best decision I ever made. What I didn’t realise back then is how that discipline then spills into every area of your life - your business, your relationships, your mindset…. But none of that happens without fuel ⚡️ That’s why @YoPROau PERFORM has always been my go-to snack for staying fuelled on the move and performing at my best. Here’s to choosing you, showing up and becoming the version you always knew you could be. It’s never too late to start 🦋 #AD #YoPRO #FeedYourProgress #Fitness
307K
8.14K
62
9mo ago
yoproau
And thank goodness I did! ✨ Taking the leap and investing in future me - my health, fitness, performance… was the best decision I ever made. What I didn’t realise back then is how that discipline then spills into every area of your life - your business, your relationships, your mindset…. But none of that happens without fuel ⚡️ That’s why @YoPROau PERFORM has always been my go-to snack for staying fuelled on the move and performing at my best. Here’s to choosing you, showing up and becoming the version you always knew you could be. It’s never too late to start 🦋 #AD #YoPRO #FeedYourProgress #Fitness
Choose your hard. Staying consistent, showing up when no one is watching, making sacrifices - is tough, but so is staying the same. That’s why I choose to fuel my hard with @yoproau. Protein that powers me through recovery, training and everything in between ⚡️ #AD #YoPRO #FeedYourProgress #ChooseYourHard
227K
7.42K
54
11mo ago
yoproau
Choose your hard. Staying consistent, showing up when no one is watching, making sacrifices - is tough, but so is staying the same. That’s why I choose to fuel my hard with @yoproau. Protein that powers me through recovery, training and everything in between ⚡️ #AD #YoPRO #FeedYourProgress #ChooseYourHard
It’s really that simple. But simple doesn’t mean easy. Train - Eat - Recover, and Feed Your Progress with @yoproau #AD #FeedYourProgress #YoPRO #Fitness
216K
8.65K
21
5mo ago
yoproau
It’s really that simple. But simple doesn’t mean easy. Train - Eat - Recover, and Feed Your Progress with @yoproau #AD #FeedYourProgress #YoPRO #Fitness
high protein banana pudding 🍌🤍 an easy dessert that comes together with only 5 ingredients ingredients: 1x 160g tub @yoproau banana yoghurt ½ tsp vanilla extract ¼ tsp cinnamon pinch of salt 3-4 ladyfinger biscuits 1 banana, sliced method: 1. to a bowl add YoPRO banana yoghurt, vanilla extract, a pinch of salt and cinnamon. 2. beat with an electric mixer for 1-2 minutes until light and fluffy. 3. break up 1 ladyfinger into the bottom of a glass or jar 4. layer with a few banana slices and half the yoghurt mix. 5. repeat with the second ladyfinger, more banana, and the rest of the yoghurt. 6. chill in the fridge for 1-2 hours so the biscuits soften. enjoy! #AD #BananaPudding #EasyRecipes #HighProteinDessert #EasySnacks
206K
2.74K
81
11mo ago
yoproau
high protein banana pudding 🍌🤍 an easy dessert that comes together with only 5 ingredients ingredients: 1x 160g tub @yoproau banana yoghurt ½ tsp vanilla extract ¼ tsp cinnamon pinch of salt 3-4 ladyfinger biscuits 1 banana, sliced method: 1. to a bowl add YoPRO banana yoghurt, vanilla extract, a pinch of salt and cinnamon. 2. beat with an electric mixer for 1-2 minutes until light and fluffy. 3. break up 1 ladyfinger into the bottom of a glass or jar 4. layer with a few banana slices and half the yoghurt mix. 5. repeat with the second ladyfinger, more banana, and the rest of the yoghurt. 6. chill in the fridge for 1-2 hours so the biscuits soften. enjoy! #AD #BananaPudding #EasyRecipes #HighProteinDessert #EasySnacks
Next mission locked and loaded: Hyrox Singapore - November 29th. This year I’ve missed out on two Hyrox races here in Aus because of clashes with the GC Marathon, and then our wedding, so I need to make up for lost time. Excited to hit the floor with my boy @seemorebenny in Singapore in 3 weeks, before running it back in Melbourne 2 week later on December 14 to round out the year. @yoproau always helping me get through some big training days, especially for those times between sessions when I don’t have time for a main meal. Singapore, let’s trot. All In #YoPRO #FeedYourProgress #ProteinYoghurt #HybridAthlete #HYROX
197K
3.61K
22
10mo ago
yoproau
Next mission locked and loaded: Hyrox Singapore - November 29th. This year I’ve missed out on two Hyrox races here in Aus because of clashes with the GC Marathon, and then our wedding, so I need to make up for lost time. Excited to hit the floor with my boy @seemorebenny in Singapore in 3 weeks, before running it back in Melbourne 2 week later on December 14 to round out the year. @yoproau always helping me get through some big training days, especially for those times between sessions when I don’t have time for a main meal. Singapore, let’s trot. All In #YoPRO #FeedYourProgress #ProteinYoghurt #HybridAthlete #HYROX
@carlitosalcarazz serving up AO energy with @yoproau at Top Court! #YoPro #AO26
161K
4.15K
49
7mo ago
yoproau
@carlitosalcarazz serving up AO energy with @yoproau at Top Court! #YoPro #AO26

YoPRO (@yoproaunz) Instagram Stats & Analytics

YoPRO (@yoproaunz) has 58.3K Instagram followers with a 2.00% engagement rate over the past 12 months. Across 200 posts, YoPRO received 442K total likes and 25.8M impressions, averaging 2.21K likes per post. This page tracks YoPRO's performance metrics, top content, and engagement trends — updated daily.

YoPRO (@yoproaunz) Instagram Analytics FAQ

How many Instagram followers does YoPRO have?+
YoPRO (@yoproaunz) has 58.3K Instagram followers as of September 2026.
What is YoPRO's Instagram engagement rate?+
YoPRO's Instagram engagement rate is 2.00% over the last 12 months, based on 200 posts.
How many likes does YoPRO get on Instagram?+
YoPRO received 442K total likes across 200 posts in the last 12 months, averaging 2.21K likes per post.
How many Instagram impressions does YoPRO get?+
YoPRO's Instagram content generated 25.8M total impressions over the last 12 months.