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8.97K
impressions
3.33M
likes
71.3K
comments
1.22K
posts
385
engagement
1.67%
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$86.0K
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8.65K

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Mentally bracing myself every time I walk past 🌬️

#goblackgogold #moveplaysucceed #warriorrec #uwaterloo
218K
6.97K
50
2mo ago
wloorec
Mentally bracing myself every time I walk past 🌬️ #goblackgogold #moveplaysucceed #warriorrec #uwaterloo
A little wisdom, a lot of growth. Thanks for sharing the advice you’d give your younger selves!

#goblackgogold #moveplaysucceed #warriorrec #uwaterloo
52.4K
839
19
3mo ago
wloorec
A little wisdom, a lot of growth. Thanks for sharing the advice you’d give your younger selves! #goblackgogold #moveplaysucceed #warriorrec #uwaterloo
It's almost that time of year, Warriors!

🏊🏋⛹ Recreation program registration opens September 3rd! Sign up for fitness classes, aquatics, intramurals, and more! Visit gowarriorsgo.ca/fall2025 for more info!

🏈🏐🏒 The @ouasport season kickss off Saturday, August 23rd, when @wlooftb takes on the Ottawa Gee-Gees! Reserve your FREE student tickets online now at gowarriorsgo.ca/tickets!

📆 Mark your calendars!

🖤💛 Black & Gold Day - Sep 6th
🏠 Open House - Sep 9th
🎉 Homecoming - Sep 20th

🎥: @paulscatalog 

#goblackgogold
50.8K
751
3
8mo ago
wloorec
It's almost that time of year, Warriors! 🏊🏋⛹ Recreation program registration opens September 3rd! Sign up for fitness classes, aquatics, intramurals, and more! Visit gowarriorsgo.ca/fall2025 for more info! 🏈🏐🏒 The @ouasport season kickss off Saturday, August 23rd, when @wlooftb takes on the Ottawa Gee-Gees! Reserve your FREE student tickets online now at gowarriorsgo.ca/tickets! 📆 Mark your calendars! 🖤💛 Black & Gold Day - Sep 6th 🏠 Open House - Sep 9th 🎉 Homecoming - Sep 20th 🎥: @paulscatalog #goblackgogold
We’ve missed you, Warriors! 🖤💛 Welcome back, Spring Term students, we’re so excited to see you around campus and getting involved! Whether you’re joining a new club, trying a class, or just hitting the gym, we can’t wait to see you in action! 🏋️‍♂️🧘‍♀️🚴

#UWaterloo #WarriorRec #GoBlackGoGold #moveplaysucceed
49.4K
825
4
12mo ago
wloorec
We’ve missed you, Warriors! 🖤💛 Welcome back, Spring Term students, we’re so excited to see you around campus and getting involved! Whether you’re joining a new club, trying a class, or just hitting the gym, we can’t wait to see you in action! 🏋️‍♂️🧘‍♀️🚴 #UWaterloo #WarriorRec #GoBlackGoGold #moveplaysucceed
📚 Happy exam season, Warriors! 

Reminder: PAC Main Gym, Warrior Zone, and Small Gym are closed for exams. 

Stay active at CIF, in the Fitness Centre, Studios or enjoy the outdoors. You got this! Good luck 😉💪✨

#UWaterloo #WarriorRec #GoBlackGoGold #moveplaysucceed
44.0K
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9mo ago
wloorec
📚 Happy exam season, Warriors! Reminder: PAC Main Gym, Warrior Zone, and Small Gym are closed for exams. Stay active at CIF, in the Fitness Centre, Studios or enjoy the outdoors. You got this! Good luck 😉💪✨ #UWaterloo #WarriorRec #GoBlackGoGold #moveplaysucceed
Midterm season is here Warriors📚🖤

Don’t forget to take breaks and drop your best midterm hacks below to help a fellow Warrior out!👇

#GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec
36.8K
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9
7mo ago
wloorec
Midterm season is here Warriors📚🖤 Don’t forget to take breaks and drop your best midterm hacks below to help a fellow Warrior out!👇 #GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec
Stay active and meet new people! Check out the intramural programs we have to offer this semester 

#goblackgogold #warriorrec #moveplaysucceed #uwaterloo
35.3K
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9
6mo ago
wloorec
Stay active and meet new people! Check out the intramural programs we have to offer this semester #goblackgogold #warriorrec #moveplaysucceed #uwaterloo
Welcome Back Warriors 👋This Weeks #warriorworkout is a reminder of gym etiquette in our fitness center. 💪Please make sure you are enforcing these policies to ensure an enjoyable experience for all! 💛🖤

#uwaterloo #goblackgogold #moveplaysucceed #warriorworkoutwednesday #warriorrec
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8mo ago
wloorec
Welcome Back Warriors 👋This Weeks #warriorworkout is a reminder of gym etiquette in our fitness center. 💪Please make sure you are enforcing these policies to ensure an enjoyable experience for all! 💛🖤 #uwaterloo #goblackgogold #moveplaysucceed #warriorworkoutwednesday #warriorrec
Guess doing the Macarena might not be the most optimal way to warm-up😞

#GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec
32.5K
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3mo ago
wloorec
Guess doing the Macarena might not be the most optimal way to warm-up😞 #GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec
Feels like you somehow always pull up to the gym at peak chaos hour? 😅💪

Beat the crowds and plan your workout smarter! Check the facility occupancy tracker for live updates on how busy PAC & CIF Fitness Centres are at warrior.uwaterloo.ca🏋️‍♀️

#GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec
31.3K
1.08K
4
2mo ago
wloorec
Feels like you somehow always pull up to the gym at peak chaos hour? 😅💪 Beat the crowds and plan your workout smarter! Check the facility occupancy tracker for live updates on how busy PAC & CIF Fitness Centres are at warrior.uwaterloo.ca🏋️‍♀️ #GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec
just 1 hour of having fun🍭

#GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec
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1.19K
5
2mo ago
wloorec
just 1 hour of having fun🍭 #GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec
Waterloo students… what time are we actually going to the gym?

#GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec
28.7K
290
3
2mo ago
wloorec
Waterloo students… what time are we actually going to the gym? #GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec
Back from reading week and we’re locked in. Strength or cardio training - what are you choosing?💪🏃‍♀️ 

#goblackgogold #moveplaysucceed #warriorrec #uwaterloo
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2mo ago
wloorec
Back from reading week and we’re locked in. Strength or cardio training - what are you choosing?💪🏃‍♀️ #goblackgogold #moveplaysucceed #warriorrec #uwaterloo
What keeps Waterloo students going during exam season? Let’s go find out 💬📚

#moveplaysucceed #WarriorRec #UWaterloo #GoBlackGoGold
27.7K
472
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9mo ago
wloorec
What keeps Waterloo students going during exam season? Let’s go find out 💬📚 #moveplaysucceed #WarriorRec #UWaterloo #GoBlackGoGold
Hey Warriors!! We are hiring Personal Trainers/Floor supervisors 💛🖤

Now is your time to apply! Applications are now open! To apply please email athlcond@uwaterloo.ca with your resume, cover letter, and why you think you would be a good fit for the job by December 3rd!

Here’s some other info about the job:
* Flexible hours (3–5hrs/shift; 1–2x/week)
* Fair compensation (Floor Supervisor $17.60-$20.00 per hour based terms worked, Personal Trainer $23.60–$30.60 based on internal tier system)
* CPR C and First Aid are required
* Personal Training Certification and previous experience working in a fitness facility are considered assets!

Floor Supervisor Responsibilities
* Always have a walkie-talkie available for emergencies
* Complete cleaning duties for the shift
* Engage members and answer questions
* Record stats hourly
* Complete equipment and towel check hourly
* Record broken/damaged equipment in the maintenance log
* Enforce facility policies
* Sign out rental equipment

Personal Trainer Responsibilities
* Conduct a fitness assessment for clients to understand their strengths, areas for improvement, long-term and short-term goals
* Design a safe and effective program that is fully tailored to the clients’ specifications
* Provide personal training to the client to ensure proper form while providing education and motivation
* Continually provide clients with new techniques to keep the client motivated and interested
* Be conscious of previous injuries – consult resources for additional information on injuries if needed
* Please note that clients are not to be trained during supervision shifts

#moveplaysucceed #uwaterloo #WarriorRec #goblackgogold
26.0K
354
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5mo ago
wloorec
Hey Warriors!! We are hiring Personal Trainers/Floor supervisors 💛🖤 Now is your time to apply! Applications are now open! To apply please email athlcond@uwaterloo.ca with your resume, cover letter, and why you think you would be a good fit for the job by December 3rd! Here’s some other info about the job: * Flexible hours (3–5hrs/shift; 1–2x/week) * Fair compensation (Floor Supervisor $17.60-$20.00 per hour based terms worked, Personal Trainer $23.60–$30.60 based on internal tier system) * CPR C and First Aid are required * Personal Training Certification and previous experience working in a fitness facility are considered assets! Floor Supervisor Responsibilities * Always have a walkie-talkie available for emergencies * Complete cleaning duties for the shift * Engage members and answer questions * Record stats hourly * Complete equipment and towel check hourly * Record broken/damaged equipment in the maintenance log * Enforce facility policies * Sign out rental equipment Personal Trainer Responsibilities * Conduct a fitness assessment for clients to understand their strengths, areas for improvement, long-term and short-term goals * Design a safe and effective program that is fully tailored to the clients’ specifications * Provide personal training to the client to ensure proper form while providing education and motivation * Continually provide clients with new techniques to keep the client motivated and interested * Be conscious of previous injuries – consult resources for additional information on injuries if needed * Please note that clients are not to be trained during supervision shifts #moveplaysucceed #uwaterloo #WarriorRec #goblackgogold
You asked… and we delivered🙂‍↕️🔥

PAC now has a new glute drive machine for you to try out during your next lift! Watch Jacob max out while he tells you all about it💪

#GoBlackGoGold #UWaterloo #MovePlaySucceed #warriorrec
25.6K
471
12
2w ago
wloorec
You asked… and we delivered🙂‍↕️🔥 PAC now has a new glute drive machine for you to try out during your next lift! Watch Jacob max out while he tells you all about it💪 #GoBlackGoGold #UWaterloo #MovePlaySucceed #warriorrec
Weird that the gym is always closed on leg days🤔

#GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec
24.9K
456
1
2mo ago
wloorec
Weird that the gym is always closed on leg days🤔 #GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec
How many steps are Warriors really taking? 👀💪 

#GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec”
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4
3mo ago
wloorec
How many steps are Warriors really taking? 👀💪 #GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec”
Asking Warriors what their protein shake preferences are….aka the REAL personality test 👀

#moveplaysucceed #WarriorRec #UWaterloo #GoBlackGoGold
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227
6
5mo ago
wloorec
Asking Warriors what their protein shake preferences are….aka the REAL personality test 👀 #moveplaysucceed #WarriorRec #UWaterloo #GoBlackGoGold
What are some s-tier exercises we missed??👀 

Comment below!🏋️‍♂️

#GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec
21.8K
163
3
4mo ago
wloorec
What are some s-tier exercises we missed??👀 Comment below!🏋️‍♂️ #GoBlackGoGold #UWaterloo #MovePlaySucceed #WarriorRec

Warrior Recreation (@wloorec) Instagram Stats & Analytics

Warrior Recreation (@wloorec) has 8.97K Instagram followers with a 1.67% engagement rate over the past 12 months. Across 385 posts, Warrior Recreation received 71.3K total likes and 2.63M impressions, averaging 185 likes per post. This page tracks Warrior Recreation's performance metrics, top content, and engagement trends — updated daily.

Warrior Recreation (@wloorec) Instagram Analytics FAQ

How many Instagram followers does Warrior Recreation have?+
Warrior Recreation (@wloorec) has 8.97K Instagram followers as of May 2026.
What is Warrior Recreation's Instagram engagement rate?+
Warrior Recreation's Instagram engagement rate is 1.67% over the last 12 months, based on 385 posts.
How many likes does Warrior Recreation get on Instagram?+
Warrior Recreation received 71.3K total likes across 385 posts in the last 12 months, averaging 185 likes per post.
How many Instagram impressions does Warrior Recreation get?+
Warrior Recreation's Instagram content generated 2.63M total impressions over the last 12 months.