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followers
152K
impressions
51.7M
likes
2.05M
comments
40.2K
posts
549
engagement
3.99%
emv
$1.60M
Average per post
94.2K

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Top Content

Trailblazer. Champion. Investor for a better future in women’s sport.

Serena Williams has always set the standard for athletics, both on and off the court. 

For her, becoming an owner in the Toronto Tempo didn’t just mean being part of history, but bringing her expertise and drive for advancing growth in sport to the forefront.
742K
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1mo ago
torontotempo
Trailblazer. Champion. Investor for a better future in women’s sport. Serena Williams has always set the standard for athletics, both on and off the court. For her, becoming an owner in the Toronto Tempo didn’t just mean being part of history, but bringing her expertise and drive for advancing growth in sport to the forefront.
Tempo fam, meet our newest owner and Chief Hype Officer, @lilly. It’s game time baby 🤝
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torontotempo
Tempo fam, meet our newest owner and Chief Hype Officer, @lilly. It’s game time baby 🤝
who won this one? 👀🍿 @instacart challenged us to compete head to head in our very own snack draft ahead of the @torontotempo expansion draft. tag someone you want to do this with

download the Instacart app and stock up on all your game day essentials at the link in my bio #InstacartPartner #InstacartxTempo #ad
671K
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1mo ago
torontotempo
who won this one? 👀🍿 @instacart challenged us to compete head to head in our very own snack draft ahead of the @torontotempo expansion draft. tag someone you want to do this with download the Instacart app and stock up on all your game day essentials at the link in my bio #InstacartPartner #InstacartxTempo #ad
Canada’s team couldn’t be complete without one of our own. 🇨🇦

We’ve officially signed Kia Nurse.
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torontotempo
Canada’s team couldn’t be complete without one of our own. 🇨🇦 We’ve officially signed Kia Nurse.
What’s better than only one Mabrey? 🤭

We’ve signed Dara Mabrey to a training camp contract.
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torontotempo
What’s better than only one Mabrey? 🤭 We’ve signed Dara Mabrey to a training camp contract.
Best of luck to our friend Ern Dog and all of the @bluejays for their home opener! 🐶 We’re cheering you on all 2026 🩵
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1mo ago
torontotempo
Best of luck to our friend Ern Dog and all of the @bluejays for their home opener! 🐶 We’re cheering you on all 2026 🩵
Turn up the Tempo 🗣️
Good luck to the Toronto Tempo as they begin their inaugural WNBA season 🇨🇦
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4d ago
torontotempo
Turn up the Tempo 🗣️ Good luck to the Toronto Tempo as they begin their inaugural WNBA season 🇨🇦
Y’all know @kiki.rice is Tempo down. 🙂‍↕️

Entry Draft presented by @turbotaxcanada
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torontotempo
Y’all know @kiki.rice is Tempo down. 🙂‍↕️ Entry Draft presented by @turbotaxcanada
From the Connecticut Sun, we’ve selected @marinamabrey in the Tempo Expansion Draft.

Sponsored by @Instacart
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torontotempo
From the Connecticut Sun, we’ve selected @marinamabrey in the Tempo Expansion Draft. Sponsored by @Instacart
All rounds: complete. ✅

All of our Tempo Expansion Draft selections have been made.

Sponsored by @instacart
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1mo ago
torontotempo
All rounds: complete. ✅ All of our Tempo Expansion Draft selections have been made. Sponsored by @instacart
Introducing your 2026 Toronto Tempo opening day roster.

History starts here. 🤝

Marquee Moments presented by @sephoracanada
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torontotempo
Introducing your 2026 Toronto Tempo opening day roster. History starts here. 🤝 Marquee Moments presented by @sephoracanada
One of the most respected executives and visionaries in global basketball, Masai Ujiri, has joined the Tempo ownership group as a Principal Owner 🤝

Dedicating his career to empowering global communities through sport, Ujiri has made it his mission to champion women’s empowerment, equity, and opportunity at every level of leadership and development, and brings that same vision to the Toronto Tempo.

Ujiri will play a pivotal role in developing the next generation of women’s basketball leaders through a new coaching mentorship program called Tempo Rising. This program will empower women-identifying & non-binary coaches with mentorship, hands-on experience, and the tools to shape the future of basketball in their communities. Learn more at the link in bio.

Presented by @sephoracanada
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1mo ago
torontotempo
One of the most respected executives and visionaries in global basketball, Masai Ujiri, has joined the Tempo ownership group as a Principal Owner 🤝 Dedicating his career to empowering global communities through sport, Ujiri has made it his mission to champion women’s empowerment, equity, and opportunity at every level of leadership and development, and brings that same vision to the Toronto Tempo. Ujiri will play a pivotal role in developing the next generation of women’s basketball leaders through a new coaching mentorship program called Tempo Rising. This program will empower women-identifying & non-binary coaches with mentorship, hands-on experience, and the tools to shape the future of basketball in their communities. Learn more at the link in bio. Presented by @sephoracanada
Some of our close personal friends! 🤗🩵
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4d ago
torontotempo
Some of our close personal friends! 🤗🩵
From CA 🌴 to CA 🇨🇦. 

Welcome to Toronto, @kiki.rice! 🩵
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3w ago
torontotempo
From CA 🌴 to CA 🇨🇦. Welcome to Toronto, @kiki.rice! 🩵
MAKING HISTORY TWICE IN ONE WEEK. 🏆 

Selecting sixth, with our first-ever entry draft selection, we’ve drafted Kiki Rice from UCLA.

Entry Draft presented by @turbotaxcanada
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4w ago
torontotempo
MAKING HISTORY TWICE IN ONE WEEK. 🏆 Selecting sixth, with our first-ever entry draft selection, we’ve drafted Kiki Rice from UCLA. Entry Draft presented by @turbotaxcanada
Winning mentality. Walking bucket. That’s Money Mabrey. 💸

Swipe to learn more about @marinamabrey ➡️
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1mo ago
torontotempo
Winning mentality. Walking bucket. That’s Money Mabrey. 💸 Swipe to learn more about @marinamabrey ➡️
As Founding Partner of the @torontotempo, we are celebrating the beauty of sport and the inspiring women who fuel it. Get ready to meet
@summerrmcintosh - the record-breaking Olympic swimmer making waves for Canada on the global stage!
—
En tant que partenaire fondateur de @torontotempo, nous célébrons la beauté du sport et les femmes inspirantes qui le propulsent. Faites la connaissance de @summerrmcintosh, la nageuse olympique qui fait des vagues records pour le Canada sur la scène mondiale!
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5mo ago
torontotempo
As Founding Partner of the @torontotempo, we are celebrating the beauty of sport and the inspiring women who fuel it. Get ready to meet @summerrmcintosh - the record-breaking Olympic swimmer making waves for Canada on the global stage! — En tant que partenaire fondateur de @torontotempo, nous célébrons la beauté du sport et les femmes inspirantes qui le propulsent. Faites la connaissance de @summerrmcintosh, la nageuse olympique qui fait des vagues records pour le Canada sur la scène mondiale!
Where luxury meets function.
 
Our game day locker room and player lounge welcome our athletes with intentional state of the art details, designed by a largely female consultant team - by women, for women.
 
In collaboration with Kilmer Infrastructure, EllisDon, and Brisbin Brook Beynon Architects, this space features full-length mirrors, porcelain marble features, custom lockers, a fully equipped fitness room, and a flex room designed to transform between a nursing room, salon, and other player-support uses.

The Tempo speed lines are embedded throughout the design, with colour used to activate high-performance zones like the fitness room, while dark, monochromatic elements evoke a clear mindset as transitional spaces, intentionally designed to feel calm in moments of focus.
461K
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1mo ago
torontotempo
Where luxury meets function.   Our game day locker room and player lounge welcome our athletes with intentional state of the art details, designed by a largely female consultant team - by women, for women.   In collaboration with Kilmer Infrastructure, EllisDon, and Brisbin Brook Beynon Architects, this space features full-length mirrors, porcelain marble features, custom lockers, a fully equipped fitness room, and a flex room designed to transform between a nursing room, salon, and other player-support uses. The Tempo speed lines are embedded throughout the design, with colour used to activate high-performance zones like the fitness room, while dark, monochromatic elements evoke a clear mindset as transitional spaces, intentionally designed to feel calm in moments of focus.
The action on the court starts with the work behind the scenes. 
 
Introducing the Toronto Tempo basketball operations team.
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1mo ago
torontotempo
The action on the court starts with the work behind the scenes. Introducing the Toronto Tempo basketball operations team.
History made. 🤝

Welcome @brondellosandy as the inaugural head coach of the Toronto Tempo.

Presented by @sephoracanada
424K
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6mo ago
torontotempo
History made. 🤝 Welcome @brondellosandy as the inaugural head coach of the Toronto Tempo. Presented by @sephoracanada

Toronto Tempo (@torontotempo) Instagram Stats & Analytics

Toronto Tempo (@torontotempo) has 152K Instagram followers with a 3.99% engagement rate over the past 12 months. Across 549 posts, Toronto Tempo received 2.05M total likes and 15.9M impressions, averaging 3.74K likes per post. This page tracks Toronto Tempo's performance metrics, top content, and engagement trends — updated daily.

Toronto Tempo (@torontotempo) Instagram Analytics FAQ

How many Instagram followers does Toronto Tempo have?+
Toronto Tempo (@torontotempo) has 152K Instagram followers as of May 2026.
What is Toronto Tempo's Instagram engagement rate?+
Toronto Tempo's Instagram engagement rate is 3.99% over the last 12 months, based on 549 posts.
How many likes does Toronto Tempo get on Instagram?+
Toronto Tempo received 2.05M total likes across 549 posts in the last 12 months, averaging 3.74K likes per post.
How many Instagram impressions does Toronto Tempo get?+
Toronto Tempo's Instagram content generated 15.9M total impressions over the last 12 months.