NewGet @thedimelab's full report
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followers
28.1K
impressions
18.1M
likes
377K
comments
3.71K
posts
133
engagement
1.99%
emv
$462K
Average per post
136K

Key Metrics

Distributions

Top Content

Once you throw one of these footballs, you’ll see what everyone is talking about. #NFL #QB #football
3.19M
19.3K
384
1mo ago
thedimelab
Once you throw one of these footballs, you’ll see what everyone is talking about. #NFL #QB #football
that first throw was definitely on purpose @thedimelab
2.39M
11.0K
90
9mo ago
thedimelab
that first throw was definitely on purpose @thedimelab
easy, hard, impossible 🎯✅✅✅ #thedimelab
2.31M
9.22K
71
1mo ago
thedimelab
easy, hard, impossible 🎯✅✅✅ #thedimelab
It’s so cool to see the kids get better each time we play 🤟🏼
1.66M
107K
431
8mo ago
thedimelab
It’s so cool to see the kids get better each time we play 🤟🏼
The Water Football is FULLY stocked and ready for spring break everywhere. 🎯🌊🏝️
1.31M
10.4K
56
7mo ago
thedimelab
The Water Football is FULLY stocked and ready for spring break everywhere. 🎯🌊🏝️
New colors + sizes, constantly restocking, and shipping WORLD WIDE 🌎

The viral water football from last summer got even better 📈

TheDimeLab.com
905K
41.1K
135
4mo ago
thedimelab
New colors + sizes, constantly restocking, and shipping WORLD WIDE 🌎 The viral water football from last summer got even better 📈 TheDimeLab.com
Grip changes everything. Ring finger for control, ideally on the second lace from the top.

Pinky as an anchor / hook but not over the laces, more pulling up against the lace.

Pointer finger to the top with control to flick the ball.

And lastly, finger tips / pads gripping the ball -> NOT palming the ball. Leave a little space.
884K
11.0K
195
6mo ago
thedimelab
Grip changes everything. Ring finger for control, ideally on the second lace from the top. Pinky as an anchor / hook but not over the laces, more pulling up against the lace. Pointer finger to the top with control to flick the ball. And lastly, finger tips / pads gripping the ball -> NOT palming the ball. Leave a little space.
This tip helped me make it to the NFL and I hope it unlocks something for someone out there as well.

At the very least, I hope it lets you enjoy slinging the football even more. 🤝

#NFL #QB #ThrowingTips #Quarterback
841K
31.1K
143
6mo ago
thedimelab
This tip helped me make it to the NFL and I hope it unlocks something for someone out there as well. At the very least, I hope it lets you enjoy slinging the football even more. 🤝 #NFL #QB #ThrowingTips #Quarterback
I threw an NFL ball pretty decent, but you should check out my balls anyway 🤝

#nfl #nflqb #thedimelab #fyp #football
634K
25.4K
342
11mo ago
thedimelab
I threw an NFL ball pretty decent, but you should check out my balls anyway 🤝 #nfl #nflqb #thedimelab #fyp #football
Once you throw a @TheDimeLab Football you’ll be hooked 💯
632K
20.7K
118
7mo ago
thedimelab
Once you throw a @TheDimeLab Football you’ll be hooked 💯
Our patent pending water football has completely taken over, and we can’t thank you guys enough! 

Be sure to check our website for the restocks ♻️

Hope you’re enjoying slinging it 🎯🏈
430K
19.9K
80
3mo ago
thedimelab
Our patent pending water football has completely taken over, and we can’t thank you guys enough! Be sure to check our website for the restocks ♻️ Hope you’re enjoying slinging it 🎯🏈
Built for real play 🏈 #thedimelab
291K
8.64K
40
8mo ago
thedimelab
Built for real play 🏈 #thedimelab
A few simple fixes can completely change your throw. 🏈

→ Don’t release it too early: 
On this throw, carrying the ball just a little farther through the motion helped clean up the trajectory.
→ Think about skipping a rock:
Not the arm angle — the quick, loose whipping motion. Bring that same feeling into your throw instead of pushing the football.
→ Get your front foot toward the target:
That gives your back hip room to rotate through the throw instead of getting stuck behind you.
→ Stay level through your hips:
Instead of falling off to the side, rotate through and let the throwing arm follow what the hips started.

None of these were huge changes, just small adjustments until everything started working together.
And then… money. 🎯
185K
3.79K
59
1w ago
thedimelab
A few simple fixes can completely change your throw. 🏈 → Don’t release it too early: On this throw, carrying the ball just a little farther through the motion helped clean up the trajectory. → Think about skipping a rock: Not the arm angle — the quick, loose whipping motion. Bring that same feeling into your throw instead of pushing the football. → Get your front foot toward the target: That gives your back hip room to rotate through the throw instead of getting stuck behind you. → Stay level through your hips: Instead of falling off to the side, rotate through and let the throwing arm follow what the hips started. None of these were huge changes, just small adjustments until everything started working together. And then… money. 🎯
This football is quickly becoming the preferred football for leagues all across the world 🌎
175K
2.71K
33
2mo ago
thedimelab
This football is quickly becoming the preferred football for leagues all across the world 🌎
The first reaction to the grippy-ness of these footballs says it all! Your kids will LOVE it. ❤️📈
173K
2.90K
8
1mo ago
thedimelab
The first reaction to the grippy-ness of these footballs says it all! Your kids will LOVE it. ❤️📈
He left the NFL to start a $100 million business 🏈

#nfl #nflfootball
150K
7.48K
34
1mo ago
thedimelab
He left the NFL to start a $100 million business 🏈 #nfl #nflfootball
Arm Strength + Release training ✅💪📈

2 ways to do it

1. Elbow against the wall while at 90 degrees with front foot towards the target, work on a loaded release with minimal wind up available.

2. Back against the wall with both feet facing the target, work on the last flick part of the motion with no external rotation.

Try it and let me know how it feels 🤝

#QB #Quarterback #NFL #Football
136K
2.84K
17
6mo ago
thedimelab
Arm Strength + Release training ✅💪📈 2 ways to do it 1. Elbow against the wall while at 90 degrees with front foot towards the target, work on a loaded release with minimal wind up available. 2. Back against the wall with both feet facing the target, work on the last flick part of the motion with no external rotation. Try it and let me know how it feels 🤝 #QB #Quarterback #NFL #Football
Over the Warehouse Challenge!

To celebrate moving into the new warehouse with  @thedimelab , I decided to see how many footballs it would take for me to throw over the building and into a basketball hoop.

Watch til the end 👀👀👀
135K
3.57K
107
10mo ago
thedimelab
Over the Warehouse Challenge! To celebrate moving into the new warehouse with @thedimelab , I decided to see how many footballs it would take for me to throw over the building and into a basketball hoop. Watch til the end 👀👀👀
Has your Flag League switched to a Dime Lab football yet? 🤔🧤
128K
3.89K
35
8mo ago
thedimelab
Has your Flag League switched to a Dime Lab football yet? 🤔🧤
How many tries did it take you? 🏈 #thedimelab
120K
1.25K
177
4mo ago
thedimelab
How many tries did it take you? 🏈 #thedimelab

The Dime Lab (@thedimelab) Instagram Stats & Analytics

The Dime Lab (@thedimelab) has 28.1K Instagram followers with a 1.99% engagement rate over the past 12 months. Across 133 posts, The Dime Lab received 377K total likes and 18.1M impressions, averaging 2.84K likes per post. This page tracks The Dime Lab's performance metrics, top content, and engagement trends — updated daily. To benchmark @thedimelab against other accounts, use Socialpruf's Instagram competitor analysis tool.

The Dime Lab (@thedimelab) Instagram Analytics FAQ

How many Instagram followers does The Dime Lab have?+
The Dime Lab (@thedimelab) has 28.1K Instagram followers as of October 2026.
What is The Dime Lab's Instagram engagement rate?+
The Dime Lab's Instagram engagement rate is 1.99% over the last 12 months, based on 133 posts.
How many likes does The Dime Lab get on Instagram?+
The Dime Lab received 377K total likes across 133 posts in the last 12 months, averaging 2.84K likes per post.
How many Instagram impressions does The Dime Lab get?+
The Dime Lab's Instagram content generated 18.1M total impressions over the last 12 months.
Can I compare The Dime Lab with other Instagram accounts?+
Yes. Add @thedimelab to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.