NewGet @thedailykelsey's full report
instagram analytics
followers
364K
impressions
13.1M
likes
35.0K
comments
9.33K
posts
152
engagement
0.407%
emv
$282K
Average per post
86.2K

Key Metrics

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Top Content

The Feno Smartbrush started as a 20-second toothbrush. But we went way beyond that. The built-in scanner can give you a digital dental exam every day - analyzing teeth, gums, soft tissue, and tongue. Think about it: you see your dentist twice a year, maybe get X-rays once. Now you get daily insights. We call it "oral health superintelligence." Track how long issues have existed, whether they're improving or worsening, and connect it all to your overall health.
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thedailykelsey
The Feno Smartbrush started as a 20-second toothbrush. But we went way beyond that. The built-in scanner can give you a digital dental exam every day - analyzing teeth, gums, soft tissue, and tongue. Think about it: you see your dentist twice a year, maybe get X-rays once. Now you get daily insights. We call it "oral health superintelligence." Track how long issues have existed, whether they're improving or worsening, and connect it all to your overall health.
Recovery ASMR w/ @thedailykelsey Here’s an inside look of what a Hands Of Furey Session is like🙌🏽 Reach out whenever you’re ready for yours! #handsoffurey #recovery #massagetherapist #healer
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Recovery ASMR w/ @thedailykelsey Here’s an inside look of what a Hands Of Furey Session is like🙌🏽 Reach out whenever you’re ready for yours! #handsoffurey #recovery #massagetherapist #healer
Heeeeey Fam! Comment the word “Workout” and I’ll send you a link to this fun kick butt 25min HIIT workout 🔥🔥🔥🔥I did with @thedailykelsey @hiitburn as part of their #Buddies workout series! ✨It’s a kick butt Total Body workout! We were both sore for two days because it is the truth! You don’t need any equipment so you can do it at home, at school, your hotel room, traveling, garage, outside, backyard, park, anywhere! No excuses! Get it in & let us know how it goes! #workoutmotivation #hiit
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Heeeeey Fam! Comment the word “Workout” and I’ll send you a link to this fun kick butt 25min HIIT workout 🔥🔥🔥🔥I did with @thedailykelsey @hiitburn as part of their #Buddies workout series! ✨It’s a kick butt Total Body workout! We were both sore for two days because it is the truth! You don’t need any equipment so you can do it at home, at school, your hotel room, traveling, garage, outside, backyard, park, anywhere! No excuses! Get it in & let us know how it goes! #workoutmotivation #hiit
From flat to full bombshell ✨ muse @thedailykelsey Complete hair transformation by me @tousihair using @easihairpro glamorous K-tips for the ultimate blend, length, and luxury color makeover 🤍💣 #HairTransformation #BombshellHair #KTips #LosAngelesHairstylist #HairExtensions
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From flat to full bombshell ✨ muse @thedailykelsey Complete hair transformation by me @tousihair using @easihairpro glamorous K-tips for the ultimate blend, length, and luxury color makeover 🤍💣 #HairTransformation #BombshellHair #KTips #LosAngelesHairstylist #HairExtensions
@aitous shares on coming out, feeling seen, and transitioning as a trans woman 🤍 Comment “ALWAYS” and we’ll send you this full episode of @alwaysgrowingshow! Tousi is my friend and hairstylist who is incredible at what she does. She has a wonderful heart and is always the life of the party! She shares about her journey with honesty and authenticity. If you don’t know a lot about the trans community, this episode is a wonderful opportunity to learn about one trans person’s experience in the world. My background is in fitness, but I believe health is about more than just getting in workouts. It’s about staying fit in both body and mind, by continually focusing on growth. That’s what this show is about: growth. It’s about learning new skills. Learning ways we can become happier and healthier. It’s about learning from people who may be different from us, so we can be more kind, supportive, and empathetic to each other’s experiences. We are all human beings and deserve to be treated with care and respect. Please show Tousi some love and support and check out our episode🤍🫶
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2w ago
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@aitous shares on coming out, feeling seen, and transitioning as a trans woman 🤍 Comment “ALWAYS” and we’ll send you this full episode of @alwaysgrowingshow! Tousi is my friend and hairstylist who is incredible at what she does. She has a wonderful heart and is always the life of the party! She shares about her journey with honesty and authenticity. If you don’t know a lot about the trans community, this episode is a wonderful opportunity to learn about one trans person’s experience in the world. My background is in fitness, but I believe health is about more than just getting in workouts. It’s about staying fit in both body and mind, by continually focusing on growth. That’s what this show is about: growth. It’s about learning new skills. Learning ways we can become happier and healthier. It’s about learning from people who may be different from us, so we can be more kind, supportive, and empathetic to each other’s experiences. We are all human beings and deserve to be treated with care and respect. Please show Tousi some love and support and check out our episode🤍🫶
There is only one right answer😉🌞💦 ib: @cococuenco
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3mo ago
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There is only one right answer😉🌞💦 ib: @cococuenco
Comment “Abs” for this Workout + Fat Burning Tips and a conversation with @thedailykelsey and @msjeanettejenkins on life lessons while building a career & a healthy body! 🤗❤️✨ 💪Jeanette’s Summertime Fine Program & Total Body Blast in our club! Link is in profile @msjeanettejenkins ✨ 💪Workouts & programs with Kelsey link in profile @thedailykelsey ✨ ✨Location @transformfitness.la ✨ #Abworkout #Fatburning #healthyliving
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1mo ago
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Comment “Abs” for this Workout + Fat Burning Tips and a conversation with @thedailykelsey and @msjeanettejenkins on life lessons while building a career & a healthy body! 🤗❤️✨ 💪Jeanette’s Summertime Fine Program & Total Body Blast in our club! Link is in profile @msjeanettejenkins ✨ 💪Workouts & programs with Kelsey link in profile @thedailykelsey ✨ ✨Location @transformfitness.la ✨ #Abworkout #Fatburning #healthyliving
Keep practicing!🤍 Comment “PULL UP” and I’ll send you my Pull Up Mini Masterclass!
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4mo ago
thedailykelsey
Keep practicing!🤍 Comment “PULL UP” and I’ll send you my Pull Up Mini Masterclass!
Drop some 🔥🔥🔥if you’re gonna try this upper body workout! 6-10reps for Strength, 3-5sets! If you get to rep10 and it feels too light and your form is on point then it’s time to increase the weight. Get it in! You can do it! ✨To workout with @msjeanettejenkins or @thedailykelsey just hit the link in our profiles. Gym @transformfitness.la ✨ #UpperBodyworkout #arms #strength #womenshealth #fitness #workoutmotivation #healthiswealth
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thedailykelsey
Drop some 🔥🔥🔥if you’re gonna try this upper body workout! 6-10reps for Strength, 3-5sets! If you get to rep10 and it feels too light and your form is on point then it’s time to increase the weight. Get it in! You can do it! ✨To workout with @msjeanettejenkins or @thedailykelsey just hit the link in our profiles. Gym @transformfitness.la ✨ #UpperBodyworkout #arms #strength #womenshealth #fitness #workoutmotivation #healthiswealth
Workout with @ronfunch! ✨Join the full 30-min strength training session in this episode of Workout Buddies through the link in @hiitburn’s bio. Ron Funches is an actor and comedian that you can see in the show Loot on Apple TV, the upcoming season 4 of Traitors, and his new comedy special (coming soon!). You can also find him performing stand up regularly throughout LA! This episode of Workout Buddies is really fun so check it out! 👯 @ronfunch @thedailykelsey 📍 @campaigntraining
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10mo ago
thedailykelsey
Workout with @ronfunch! ✨Join the full 30-min strength training session in this episode of Workout Buddies through the link in @hiitburn’s bio. Ron Funches is an actor and comedian that you can see in the show Loot on Apple TV, the upcoming season 4 of Traitors, and his new comedy special (coming soon!). You can also find him performing stand up regularly throughout LA! This episode of Workout Buddies is really fun so check it out! 👯 @ronfunch @thedailykelsey 📍 @campaigntraining
Train with @darienj4 “That Ab Guy!” Follow along with us for this 30-min Ab-Focused Total Body Workout in the newest episode of @hiitburn Workout Buddies (link in bio). Darien Johnson is an incredible athlete and competed on America’s Got Talent! This workout is a fun one that you won’t want to miss. Enjoy! #hiitburn 👯‍♂️ @darienj4 @thedailykelsey
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11mo ago
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Train with @darienj4 “That Ab Guy!” Follow along with us for this 30-min Ab-Focused Total Body Workout in the newest episode of @hiitburn Workout Buddies (link in bio). Darien Johnson is an incredible athlete and competed on America’s Got Talent! This workout is a fun one that you won’t want to miss. Enjoy! #hiitburn 👯‍♂️ @darienj4 @thedailykelsey
@feno.co Smart Brush is a game changer. Oral health is a huge piece of overall health, so I’ve been exploring ways to improve it. It takes 20-seconds to brush with a Feno compared to 2-min with a regular brush. It makes sure you get a perfect brush every time. This is truly the cleanest my teeth have ever felt. Try out the Feno Smart Brush and use discount code: KELSEY #thedailykelsey #feno #fenopartner
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thedailykelsey
@feno.co Smart Brush is a game changer. Oral health is a huge piece of overall health, so I’ve been exploring ways to improve it. It takes 20-seconds to brush with a Feno compared to 2-min with a regular brush. It makes sure you get a perfect brush every time. This is truly the cleanest my teeth have ever felt. Try out the Feno Smart Brush and use discount code: KELSEY #thedailykelsey #feno #fenopartner
Can you do the “banana?” ✨Comment “BUDDIES” and we’ll send you the full workout video✨ Try this full mat Pilates workout with us lead by @traceymallett in this new episode of Workout Buddies! This workout is an incredible challenge for your core, so have fun! #hiitburn #workoutbuddies
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thedailykelsey
Can you do the “banana?” ✨Comment “BUDDIES” and we’ll send you the full workout video✨ Try this full mat Pilates workout with us lead by @traceymallett in this new episode of Workout Buddies! This workout is an incredible challenge for your core, so have fun! #hiitburn #workoutbuddies
Delulu 👉 book deal with @angela_gargano! Comment “ALWAYS” and we’ll send you the full episode! Angela shares how she went from getting injured TV on American Ninja Warrior, to building a fitness business, becoming a keynote speaker, and getting her first book deal! ✨This episode will be encouraging for you if you are trying to create your own path and live your dreams!
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Delulu 👉 book deal with @angela_gargano! Comment “ALWAYS” and we’ll send you the full episode! Angela shares how she went from getting injured TV on American Ninja Warrior, to building a fitness business, becoming a keynote speaker, and getting her first book deal! ✨This episode will be encouraging for you if you are trying to create your own path and live your dreams!
I swear by this EMOM for stronger back and arms! Try this: -DB See Saw ROW - 8 -Push Ups - 8 Every minute on the minute for 4 minutes For more EMOMs just like this, check out my @bodi program 10-Minute Focus!
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thedailykelsey
I swear by this EMOM for stronger back and arms! Try this: -DB See Saw ROW - 8 -Push Ups - 8 Every minute on the minute for 4 minutes For more EMOMs just like this, check out my @bodi program 10-Minute Focus!
What is the separator between good and great athletes? Stu recently joined @thedailykelsey @hiitburn for a conversation on warm ups, movement quality, and why the way we move matters long after sport. Kelsey’s work focuses on helping everyday people train with more intention, consistency, and longevity in mind, while HIITBURN has built a large audience around making fitness feel practical, approachable, and sustainable. That made this a fascinating crossover between elite performance principles and everyday movement. Today's clip focuses on what separates good athletes from athletes who end up on podiums? A lot of people assume it’s force production. Or power. Or speed. But across sport, the common factor is often coordination. The highest performers are usually the athletes who can organize movement most effectively in space and time. They may not be the biggest. They may not be the strongest. They may not even test the best in isolated qualities. What they do exceptionally well is connect everything together. Force. Timing. Rhythm. Position. Decision-making. Movement options. You see it everywhere once you start looking for it. The sprinter coordinating massive forces in fractions of a second. The weightlifter moving back under the bar with precise timing. The basketball player reorganizing their body mid-air. The football player solving movement problems under pressure. Many athletes can build capacities. Far fewer can coordinate those capacities efficiently and repeatedly in competition. That’s often the separator. To learn more, access our free 3-part video series on how to start sprinting and warm up for health and performance. 👇 Comment HUBERMAN below, and check your DMs to access.
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thedailykelsey
What is the separator between good and great athletes? Stu recently joined @thedailykelsey @hiitburn for a conversation on warm ups, movement quality, and why the way we move matters long after sport. Kelsey’s work focuses on helping everyday people train with more intention, consistency, and longevity in mind, while HIITBURN has built a large audience around making fitness feel practical, approachable, and sustainable. That made this a fascinating crossover between elite performance principles and everyday movement. Today's clip focuses on what separates good athletes from athletes who end up on podiums? A lot of people assume it’s force production. Or power. Or speed. But across sport, the common factor is often coordination. The highest performers are usually the athletes who can organize movement most effectively in space and time. They may not be the biggest. They may not be the strongest. They may not even test the best in isolated qualities. What they do exceptionally well is connect everything together. Force. Timing. Rhythm. Position. Decision-making. Movement options. You see it everywhere once you start looking for it. The sprinter coordinating massive forces in fractions of a second. The weightlifter moving back under the bar with precise timing. The basketball player reorganizing their body mid-air. The football player solving movement problems under pressure. Many athletes can build capacities. Far fewer can coordinate those capacities efficiently and repeatedly in competition. That’s often the separator. To learn more, access our free 3-part video series on how to start sprinting and warm up for health and performance. 👇 Comment HUBERMAN below, and check your DMs to access.
How to Warm Up w/ @fingermash! Stuart McMillan is a 12-time Olympic coach, co-owner and CEO OF @altis, and the short sprints coach for some of the fastest athletes on the planet. In this episode of Workout Buddies, he teaches us how to warm up and why skipping might be the most underrated exercise that helps with coordination and longevity as we age. Comment “STU” and we’ll send you the full video! This is a game changer to help you get the most out of your workouts!
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thedailykelsey
How to Warm Up w/ @fingermash! Stuart McMillan is a 12-time Olympic coach, co-owner and CEO OF @altis, and the short sprints coach for some of the fastest athletes on the planet. In this episode of Workout Buddies, he teaches us how to warm up and why skipping might be the most underrated exercise that helps with coordination and longevity as we age. Comment “STU” and we’ll send you the full video! This is a game changer to help you get the most out of your workouts!
Hanging Abs Finisher! Today our Workout Buddy is Adaptive-Inclusive Coach Christian Curry ( @curry_liftss ). Here’s the finisher: -Bicycle Knee Raises: 10 sec. -Knee Raises: 10 sec. -Leg Raises: 10 sec. x2-3 rounds Save this for your next workout!
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thedailykelsey
Hanging Abs Finisher! Today our Workout Buddy is Adaptive-Inclusive Coach Christian Curry ( @curry_liftss ). Here’s the finisher: -Bicycle Knee Raises: 10 sec. -Knee Raises: 10 sec. -Leg Raises: 10 sec. x2-3 rounds Save this for your next workout!
• there are 2 types of people in this world, which one are YOU? 😎 • . Also, who doesn’t love a crisp @dietcoke 😘
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• there are 2 types of people in this world, which one are YOU? 😎 • . Also, who doesn’t love a crisp @dietcoke 😘
2026 GOAL: say no to workouts you hate 🙅‍♀️ BUT… - 👉say yes to workouts you love! Comment “WORKOUTS” and I’ll send you hundreds of free workouts that you’ll actually enjoy 😉 - ❤️👊
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2026 GOAL: say no to workouts you hate 🙅‍♀️ BUT… - 👉say yes to workouts you love! Comment “WORKOUTS” and I’ll send you hundreds of free workouts that you’ll actually enjoy 😉 - ❤️👊

Kelsey Heenan (@thedailykelsey) Instagram Stats & Analytics

Kelsey Heenan (@thedailykelsey) has 364K Instagram followers with a 0.41% engagement rate over the past 12 months. Across 152 posts, Kelsey Heenan received 35.0K total likes and 13.1M impressions, averaging 230 likes per post. This page tracks Kelsey Heenan's performance metrics, top content, and engagement trends — updated daily.

Kelsey Heenan (@thedailykelsey) Instagram Analytics FAQ

How many Instagram followers does Kelsey Heenan have?+
Kelsey Heenan (@thedailykelsey) has 364K Instagram followers as of September 2026.
What is Kelsey Heenan's Instagram engagement rate?+
Kelsey Heenan's Instagram engagement rate is 0.41% over the last 12 months, based on 152 posts.
How many likes does Kelsey Heenan get on Instagram?+
Kelsey Heenan received 35.0K total likes across 152 posts in the last 12 months, averaging 230 likes per post.
How many Instagram impressions does Kelsey Heenan get?+
Kelsey Heenan's Instagram content generated 13.1M total impressions over the last 12 months.
Instagram competitor analysisCompare this account with the rest of its marketBenchmark any public Instagram account against as many competitors as define your category, with history back to each account's first post.