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My clothes are covered in milk, I’ve worn makeup once in 3 weeks, the laundry is piling up & sometimes it feels like I’ve accomplished very little in the last 3 weeks. However, the second baby has taught me to embrace the mess, slow down, enjoy the stillness, and soak up the precious moments because I know all too well that one day before I know it, I’ll be longing for the weight of this little guy on my chest at 2 AM. If you are in this season too, I see you. You are doing more than enough 🩵

#newborn #newbornbaby #newbabies #newbabyboy #momsofinstagram
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thecheekybeen
My clothes are covered in milk, I’ve worn makeup once in 3 weeks, the laundry is piling up & sometimes it feels like I’ve accomplished very little in the last 3 weeks. However, the second baby has taught me to embrace the mess, slow down, enjoy the stillness, and soak up the precious moments because I know all too well that one day before I know it, I’ll be longing for the weight of this little guy on my chest at 2 AM. If you are in this season too, I see you. You are doing more than enough 🩵 #newborn #newbornbaby #newbabies #newbabyboy #momsofinstagram
Postpartum body update: my boobs have officially returned to factory settings. 

If you saw me in 2025 and thought I got a breast augmentation (can’t tell you guys how many people asked me that lol), nope, I was just lactating 🫡🤣

RIP to the girls. They had a great run. 🕊️
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thecheekybeen
Postpartum body update: my boobs have officially returned to factory settings. If you saw me in 2025 and thought I got a breast augmentation (can’t tell you guys how many people asked me that lol), nope, I was just lactating 🫡🤣 RIP to the girls. They had a great run. 🕊️
10 years ago we’d spend Saturday mornings hungover.

Now we’re standing in the yard discussing bloom production and lawn density over coffee.

Life comes at you fast 😂
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thecheekybeen
10 years ago we’d spend Saturday mornings hungover. Now we’re standing in the yard discussing bloom production and lawn density over coffee. Life comes at you fast 😂
A little Monday best friend date + pedicure review because I know you guys love a good recommendation 🤍

Went to @mimosasnailbarcharlotte in Indian Land and this pedicure was next level 📈  fresh orange slices and juice worked into the treatment, hot wax on our legs and feet, endless massage etc… it felt more like a spa day than a nail appointment and we were not mad about it 😅👌🏻

All my south Charlotte friends, give it a whirl!! 

📍Mimosas Nail Bar
9695 Red Stone Dr Ste 400, Indian Land 29707
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thecheekybeen
A little Monday best friend date + pedicure review because I know you guys love a good recommendation 🤍 Went to @mimosasnailbarcharlotte in Indian Land and this pedicure was next level 📈 fresh orange slices and juice worked into the treatment, hot wax on our legs and feet, endless massage etc… it felt more like a spa day than a nail appointment and we were not mad about it 😅👌🏻 All my south Charlotte friends, give it a whirl!! 📍Mimosas Nail Bar 9695 Red Stone Dr Ste 400, Indian Land 29707
HEART MELTED 🥺 Shane may or may not have cried at the sight of his boys coming down the aisle in his brothers wedding and Liam took his duties very seriously when little bro started freelancing halfway down the aisle. They crushed it 🫶🏻

🎥: @the_contentfriend
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thecheekybeen
HEART MELTED 🥺 Shane may or may not have cried at the sight of his boys coming down the aisle in his brothers wedding and Liam took his duties very seriously when little bro started freelancing halfway down the aisle. They crushed it 🫶🏻 🎥: @the_contentfriend
#sweetgreen_partner Send this to the friend you always get lunch with—Sweetgreen is now open in Plaza Midwood 👀 what are we ordering?? Need recs!
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thecheekybeen
#sweetgreen_partner Send this to the friend you always get lunch with—Sweetgreen is now open in Plaza Midwood 👀 what are we ordering?? Need recs!
You just had to be there !! 

I don’t know if it was Morgan Wallen… or the fact that it was in Clemson (my Alma Mater so lotttsss of nostalgia), but I will be reliving this night over and over for the foreseeable future. 

All I have to say is:
BUY THE TICKET 🎟️
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thecheekybeen
You just had to be there !! I don’t know if it was Morgan Wallen… or the fact that it was in Clemson (my Alma Mater so lotttsss of nostalgia), but I will be reliving this night over and over for the foreseeable future. All I have to say is: BUY THE TICKET 🎟️
Resortwear night for hibachi 🌴✨ Twinning is the moment! These dresses just launched with our Cancun Collection, and we are OBSESSED. 😍 @katygharrell @thecheekybeen making vacation style look way too good.
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thecheekybeen
Resortwear night for hibachi 🌴✨ Twinning is the moment! These dresses just launched with our Cancun Collection, and we are OBSESSED. 😍 @katygharrell @thecheekybeen making vacation style look way too good.
Ranking our pool features 3 summers after we built it ✨
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thecheekybeen
Ranking our pool features 3 summers after we built it ✨
My back is SUFFFERRINNNGG 😅😂

IB: @elle.gushue 
#momlife #parenting #parentinghumor
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thecheekybeen
My back is SUFFFERRINNNGG 😅😂 IB: @elle.gushue #momlife #parenting #parentinghumor
Exactly 12 months between these clips after my second baby. We love a before and after, a comeback story, a whatever you want to call it… but no one really talks about the in between.

The months of not recognizing yourself, the rebuilding when you’re exhausted, the battle to continue to show up during postpartum depression, the quiet discipline when motivation isn’t there, the choosing yourself again… over and over. 

The last 12 months were never about a “bounce back”. It was a fight to come home to myself ♥️ 

I’m stronger, softer, and more grounded than I’ve ever been - not despite motherhood, but because of it. 

For every woman “getting back to business” right now - I’m so damn proud of you. I see you. I know the grit. I understand the rebuild. You got this 🫶🏻
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thecheekybeen
Exactly 12 months between these clips after my second baby. We love a before and after, a comeback story, a whatever you want to call it… but no one really talks about the in between. The months of not recognizing yourself, the rebuilding when you’re exhausted, the battle to continue to show up during postpartum depression, the quiet discipline when motivation isn’t there, the choosing yourself again… over and over. The last 12 months were never about a “bounce back”. It was a fight to come home to myself ♥️ I’m stronger, softer, and more grounded than I’ve ever been - not despite motherhood, but because of it. For every woman “getting back to business” right now - I’m so damn proud of you. I see you. I know the grit. I understand the rebuild. You got this 🫶🏻
Just wait for the end… 

No notes. No comments. No follow-up questions. 

#panthers #panthersnation #carolinapanthers
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thecheekybeen
Just wait for the end… No notes. No comments. No follow-up questions. #panthers #panthersnation #carolinapanthers
Girlhood is a group project. 💕 @vetchy 

#vetchy #swimwear #cancun #vetchygirl
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thecheekybeen
Girlhood is a group project. 💕 @vetchy #vetchy #swimwear #cancun #vetchygirl
Me: prepared for every possible scenario. 
Him: hydrated. 

#packmule #momsvsdads #parentinghumor
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thecheekybeen
Me: prepared for every possible scenario. Him: hydrated. #packmule #momsvsdads #parentinghumor
I was not prepared for how fast this would go 😭 

I blinked… and somehow the baby I rocked at 2 a.m. is turning five in less than 2 weeks. Five years since that first cry. Five years of tiny fingers wrapped around mine. Five years of learning that time doesn’t slow down just because your heart begs it to. That the newborn smell fades. That the sleepy stretches, the first words, the way they fit perfectly on your chest… become memories you’d give anything to relive for just one more second. This time of year always wrecks me.
Because how on earth was I holding him like this in 2021… and now he’s standing in front of me, taller, louder, braver, and somehow still my baby. 2021 moms… how are we doing? Because my heart is full, cracked open, and overflowing all at once.

Happy almost 5th birthday, my sweet boy. I’ll miss every version of you I’ve already loved—and I can’t wait to meet every one still coming. 🤍
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thecheekybeen
I was not prepared for how fast this would go 😭 I blinked… and somehow the baby I rocked at 2 a.m. is turning five in less than 2 weeks. Five years since that first cry. Five years of tiny fingers wrapped around mine. Five years of learning that time doesn’t slow down just because your heart begs it to. That the newborn smell fades. That the sleepy stretches, the first words, the way they fit perfectly on your chest… become memories you’d give anything to relive for just one more second. This time of year always wrecks me.
Because how on earth was I holding him like this in 2021… and now he’s standing in front of me, taller, louder, braver, and somehow still my baby. 2021 moms… how are we doing? Because my heart is full, cracked open, and overflowing all at once. Happy almost 5th birthday, my sweet boy. I’ll miss every version of you I’ve already loved—and I can’t wait to meet every one still coming. 🤍
Don’t let their words write your story. You decide who you become 🤍 9.5 months postpartum, 8 months of grinding in the gym, focusing on protein intake, and working with a holistic doctor to get my hormones in check. Motherhood changes you, but it does not limit you. I personally love it when people say I can’t do something…. because watch me 😉 i still have a little to go, but damn does it feel good to feel confident in my own skin again! Happy to answer any questions if you have them, just drop them below 👇🏻
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Don’t let their words write your story. You decide who you become 🤍 9.5 months postpartum, 8 months of grinding in the gym, focusing on protein intake, and working with a holistic doctor to get my hormones in check. Motherhood changes you, but it does not limit you. I personally love it when people say I can’t do something…. because watch me 😉 i still have a little to go, but damn does it feel good to feel confident in my own skin again! Happy to answer any questions if you have them, just drop them below 👇🏻
It’s not clocking to you that us moms are standing on business 💁🏼‍♀️🤝🏻 @nickiminaj but make it mom core 😂
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thecheekybeen
It’s not clocking to you that us moms are standing on business 💁🏼‍♀️🤝🏻 @nickiminaj but make it mom core 😂
Don’t worry… we’re not actually moving 😅 

But we DID tour this $7M Lake Norman @grandfatherhomes beauty that’s currently on the market and now I’m emotionally attached. 

Who’s buying it so I can take credit and come visit 🤣 Comment “RANGER ISLAND” and I’ll DM you the full listing.
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thecheekybeen
Don’t worry… we’re not actually moving 😅 But we DID tour this $7M Lake Norman @grandfatherhomes beauty that’s currently on the market and now I’m emotionally attached. Who’s buying it so I can take credit and come visit 🤣 Comment “RANGER ISLAND” and I’ll DM you the full listing.
If summer were a manicure, this would be it 🍉
jelly nails + watermelon vibes = immediate serotonin boost 👏🏻 tried out @mimosasnailbarcharlotte in the Metropolitan & had the best experience!! Ask for Chloe and Lily!! 

Colors we used:
Shark 7 for nails 🦈 
DND Rebel Rose with chrome for pedicure 

Location:
Mimosas Nail Bar - Metropolitan
1111 Metropolitan Ave Suite 100
Charlotte, NC
28204
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thecheekybeen
If summer were a manicure, this would be it 🍉 jelly nails + watermelon vibes = immediate serotonin boost 👏🏻 tried out @mimosasnailbarcharlotte in the Metropolitan & had the best experience!! Ask for Chloe and Lily!! Colors we used: Shark 7 for nails 🦈 DND Rebel Rose with chrome for pedicure Location: Mimosas Nail Bar - Metropolitan 1111 Metropolitan Ave Suite 100 Charlotte, NC 28204
There’s no better compliment tbh 😜

#postpartum #postpartumfitness #postpartumfitnessjourney #musclemommy
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thecheekybeen
There’s no better compliment tbh 😜 #postpartum #postpartumfitness #postpartumfitnessjourney #musclemommy

Vanessa Krombeen (@thecheekybeen) Instagram Stats & Analytics

Vanessa Krombeen (@thecheekybeen) has 165K Instagram followers with a 1.73% engagement rate over the past 12 months. Across 121 posts, Vanessa Krombeen received 1.09K total likes and 8.86M impressions, averaging 8.98 likes per post. This page tracks Vanessa Krombeen's performance metrics, top content, and engagement trends — updated daily.

Vanessa Krombeen (@thecheekybeen) Instagram Analytics FAQ

How many Instagram followers does Vanessa Krombeen have?+
Vanessa Krombeen (@thecheekybeen) has 165K Instagram followers as of July 2026.
What is Vanessa Krombeen's Instagram engagement rate?+
Vanessa Krombeen's Instagram engagement rate is 1.73% over the last 12 months, based on 121 posts.
How many likes does Vanessa Krombeen get on Instagram?+
Vanessa Krombeen received 1.09K total likes across 121 posts in the last 12 months, averaging 8.98 likes per post.
How many Instagram impressions does Vanessa Krombeen get?+
Vanessa Krombeen's Instagram content generated 8.86M total impressions over the last 12 months.