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292K
impressions
7.18M
likes
207K
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2.83K
posts
137
engagement
2.46%
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Or don’t use one. Or do it the way you prefer. It’s just a suggestion. 😅#mountains #climbing #mountainguide
651K
9.45K
180
3mo ago
rab.equipment
Or don’t use one. Or do it the way you prefer. It’s just a suggestion. 😅#mountains #climbing #mountainguide
There’s something special about that final ray of sunlight before the polar night settles in 🌄
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15.1K
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10mo ago
rab.equipment
There’s something special about that final ray of sunlight before the polar night settles in 🌄
A few days ago, @connor.runge and I sent this super fun linkup in Macaguato in a 2 day push!! (5.12c, 5.13c, 5.13b, 5.12a, 5.12b) 😍💫✅ The climbing here in @macaguato is AMAZING! Crimpy, technical face climbing (my favorite!) with some stunning jungle views. There are so many paths to the top, we decided to start with “Metele Como Es” (pitching it out) and link up with “Chango” dubbing this new path up the wall “Metele Como Un Chango” 😂🐒 we felt so lucky to be climbing some of Jorge’s beautiful pitches here in Colombia 💫 Although this linkup didn’t come without its stressors given that both of us wanted to lead every pitch (this meant a lot of jugging for Connor), I’m proud of our team ascent. I’m also grateful that Connor chose to spend the extra day on the wall so we could top out together, given I needed a bit more time working the harder pitches than he did 🩷 (and for hauling for us… 😅) I was also psyched to have @gabo.romer0 up there on our adventure filming and taking photos the whole way thru! I didn’t think I could do it so quickly, uncertain about how my wrist and body could keep up post injury. But as you can see from this clip— in classic Anna Style— I fell upwards to the chains each time 🤯 I love the audio on this video!! The cheering always helps me send 💯 This feels like another major turning point for me in my wrist recovery. I feel I can start trying hard again, for multiple days in a row(!!) 🥹 I could cry happy tears!!! Cheers to a healthy and strong start to 2026 🥰 Thanks to the companies that stayed with me thru it all: @rab.equipment @rab.equipment.na @evolv_worldwide @rungne_official @mytendon_official
200K
hidden
51
8mo ago
rab.equipment
A few days ago, @connor.runge and I sent this super fun linkup in Macaguato in a 2 day push!! (5.12c, 5.13c, 5.13b, 5.12a, 5.12b) 😍💫✅ The climbing here in @macaguato is AMAZING! Crimpy, technical face climbing (my favorite!) with some stunning jungle views. There are so many paths to the top, we decided to start with “Metele Como Es” (pitching it out) and link up with “Chango” dubbing this new path up the wall “Metele Como Un Chango” 😂🐒 we felt so lucky to be climbing some of Jorge’s beautiful pitches here in Colombia 💫 Although this linkup didn’t come without its stressors given that both of us wanted to lead every pitch (this meant a lot of jugging for Connor), I’m proud of our team ascent. I’m also grateful that Connor chose to spend the extra day on the wall so we could top out together, given I needed a bit more time working the harder pitches than he did 🩷 (and for hauling for us… 😅) I was also psyched to have @gabo.romer0 up there on our adventure filming and taking photos the whole way thru! I didn’t think I could do it so quickly, uncertain about how my wrist and body could keep up post injury. But as you can see from this clip— in classic Anna Style— I fell upwards to the chains each time 🤯 I love the audio on this video!! The cheering always helps me send 💯 This feels like another major turning point for me in my wrist recovery. I feel I can start trying hard again, for multiple days in a row(!!) 🥹 I could cry happy tears!!! Cheers to a healthy and strong start to 2026 🥰 Thanks to the companies that stayed with me thru it all: @rab.equipment @rab.equipment.na @evolv_worldwide @rungne_official @mytendon_official
Here’s a vid from a fun recent project I did for @rab.equipment.uk and @goretexbrand. Alongside sharing some winter climbing tips and ways to stay safe, I got to put next-gen GORE‑TEX® Pro Garments for durable weather protection through its paces in Scotland, The Alpes and Quebec — and see just how far it could take me!
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1.82K
22
8mo ago
rab.equipment
Here’s a vid from a fun recent project I did for @rab.equipment.uk and @goretexbrand. Alongside sharing some winter climbing tips and ways to stay safe, I got to put next-gen GORE‑TEX® Pro Garments for durable weather protection through its paces in Scotland, The Alpes and Quebec — and see just how far it could take me!
Ask any climber in Chamonix and they’ll tell you: the Cosmiques Arête is by far the most popular climb in the Mont Blanc Massif. And for a good reason: it’s a rare combination to have such good rock and a short approach from the Aiguille du Midi, with incredible panoramic views all around. The downside? It can be very busy, meaning you’re often waiting in line for the abseils. Rab athlete @philippklein has some tips for avoiding the crowds “we spent the night on the Cosmiques Hut and left well before the first cable car arrived. Bonus point: besides being alone up there, you also get to do it during sunrise, a truly magical experience.” #WeAreRab #TheMountainPeople #Chamonix #MontBlanc
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2mo ago
rab.equipment
Ask any climber in Chamonix and they’ll tell you: the Cosmiques Arête is by far the most popular climb in the Mont Blanc Massif. And for a good reason: it’s a rare combination to have such good rock and a short approach from the Aiguille du Midi, with incredible panoramic views all around. The downside? It can be very busy, meaning you’re often waiting in line for the abseils. Rab athlete @philippklein has some tips for avoiding the crowds “we spent the night on the Cosmiques Hut and left well before the first cable car arrived. Bonus point: besides being alone up there, you also get to do it during sunrise, a truly magical experience.” #WeAreRab #TheMountainPeople #Chamonix #MontBlanc
Scotland doing what it does best last week! 🏔️ ❤️ #scotland #skye #climbing #mixedclimbing
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9mo ago
rab.equipment
Scotland doing what it does best last week! 🏔️ ❤️ #scotland #skye #climbing #mixedclimbing
Dreamcatcher 🫴🏼💫 This process started with a conversation I had with Jeremy. I told him it would be really cool to try this route, and he told me I could definitely do it. I hope all of you find someone who believes in you more than you dare to believe in yourself. I know it would have been much harder to commit to big goals without Jeremy’s constant support and confidence in me. I’ve never really had much time for outdoor projecting. Chasing competition goals didn’t leave much space for giving myself fully to the rocks. This year, though, I had the privilege of choosing, and I decided to split my time between those two passions. Two trips and ten sessions later, I was sitting on top of Cacodemon boulder, crying. The road there was anything but smooth. Climbing is often viewed as an individual sport, but you can’t get very far without your community. For starters, you need a belayer 🤪 (unless you’re free soloing). Add a breastfed 13‑month‑old and lack of sleep to the equation, and things get even trickier. I wouldn’t have gotten here without my people and the many friends, old and new, who offered catches, beta, encouragement, and support along the way. This send also became my first 9a, but more than anything, it reminded me that interdependence is what got me here. Maybe climbing should rethink how individualistic it claims to be. I’ll share more about the projecting process in the next post 🫡 Shout-out to all of you: @hucklleberryfinn @climbingwithjoy @dianajenson @alannah_yip @jj_mah @yayjesse_g @rocks.ca @theonlyhannahsmith @camilla.moroni @pie.vidi @rach4thesky @ethansalvo @devinhorgan 📸 1-2 @hucklleberryfinn 3 @rach4thesky 4-5 @rocks.ca
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1w ago
rab.equipment
Dreamcatcher 🫴🏼💫 This process started with a conversation I had with Jeremy. I told him it would be really cool to try this route, and he told me I could definitely do it. I hope all of you find someone who believes in you more than you dare to believe in yourself. I know it would have been much harder to commit to big goals without Jeremy’s constant support and confidence in me. I’ve never really had much time for outdoor projecting. Chasing competition goals didn’t leave much space for giving myself fully to the rocks. This year, though, I had the privilege of choosing, and I decided to split my time between those two passions. Two trips and ten sessions later, I was sitting on top of Cacodemon boulder, crying. The road there was anything but smooth. Climbing is often viewed as an individual sport, but you can’t get very far without your community. For starters, you need a belayer 🤪 (unless you’re free soloing). Add a breastfed 13‑month‑old and lack of sleep to the equation, and things get even trickier. I wouldn’t have gotten here without my people and the many friends, old and new, who offered catches, beta, encouragement, and support along the way. This send also became my first 9a, but more than anything, it reminded me that interdependence is what got me here. Maybe climbing should rethink how individualistic it claims to be. I’ll share more about the projecting process in the next post 🫡 Shout-out to all of you: @hucklleberryfinn @climbingwithjoy @dianajenson @alannah_yip @jj_mah @yayjesse_g @rocks.ca @theonlyhannahsmith @camilla.moroni @pie.vidi @rach4thesky @ethansalvo @devinhorgan 📸 1-2 @hucklleberryfinn 3 @rach4thesky 4-5 @rocks.ca
Our take on this trend 🤝 📍Austria 🎥 @annika_schla & Jakob Schachtl #WeAreRab #TheMountainPeople
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10mo ago
rab.equipment
Our take on this trend 🤝 📍Austria 🎥 @annika_schla & Jakob Schachtl #WeAreRab #TheMountainPeople
Ready for the storm. From the grey morning start to the weather-beaten summit, your waterproof is there throughout, ready for conditions that could turn at any moment. With maximum mountain utility packed into every gram, our ultralight waterproofs are equipped for any forecast. 📹 @andersvest
145K
4.08K
16
6mo ago
rab.equipment
Ready for the storm. From the grey morning start to the weather-beaten summit, your waterproof is there throughout, ready for conditions that could turn at any moment. With maximum mountain utility packed into every gram, our ultralight waterproofs are equipped for any forecast. 📹 @andersvest
“Onsighting a 5.13a/7c+ again, especially one that @_linacolina_ once onsighted, felt meaningful on many levels.” Recently, Rab athlete @jenya_kazbekova took on her first climbing sport project postpartum, a 7c+/5.13a called The Perfect Child. We asked Jenya about her experience: “Ever since Taya came, I have been consistently putting in the work, using @climbingwithjoy mindset that something > nothing. And slowly, it has been paying off. I finally feel myself getting stronger, moving better, and feeling more like “me” on the wall again. It has been quite a journey so far, and we are incredibly fortunate that Taya is such a good sleeper and loves tagging along to the gym. Having that stability at home made this little trip feel possible in the first place. We headed out on the adventure, and with the help of our best friend, @dhjones, the route was fully prepped, draws hung and holds brushed, so I could try to onsight it. Unfortunately, there was not really a place to warm up, so after warming up my fingers on a wooden edge, I had to just get on. It was chilly in the shade, and I immediately numbed out, which made climbing a touch spicier. Honestly, it might be one of the most beautiful lines I have ever climbed. The moves are so techy and fun. It took me about 45 minutes to finish it, and I am still amazed my endurance held on. The biggest takeaway is that none of this happened alone. Achieving your goals with a baby in your arms is possible if you are lucky enough to have a supportive village. This was truly a group effort. I could not have done it without @hucklleberryfinn ‘s unwavering support at every step and the help of our closest friends. In many ways, it felt like our success, not just mine. It’s exciting and beautiful to see what I am capable of as I start this new journey of being a mom. I am looking forward to training and seeing what I am capable of in the future.” Photography: @miahwatt #WeAreRab #TheMountainPeople
141K
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10mo ago
rab.equipment
“Onsighting a 5.13a/7c+ again, especially one that @_linacolina_ once onsighted, felt meaningful on many levels.” Recently, Rab athlete @jenya_kazbekova took on her first climbing sport project postpartum, a 7c+/5.13a called The Perfect Child. We asked Jenya about her experience: “Ever since Taya came, I have been consistently putting in the work, using @climbingwithjoy mindset that something > nothing. And slowly, it has been paying off. I finally feel myself getting stronger, moving better, and feeling more like “me” on the wall again. It has been quite a journey so far, and we are incredibly fortunate that Taya is such a good sleeper and loves tagging along to the gym. Having that stability at home made this little trip feel possible in the first place. We headed out on the adventure, and with the help of our best friend, @dhjones, the route was fully prepped, draws hung and holds brushed, so I could try to onsight it. Unfortunately, there was not really a place to warm up, so after warming up my fingers on a wooden edge, I had to just get on. It was chilly in the shade, and I immediately numbed out, which made climbing a touch spicier. Honestly, it might be one of the most beautiful lines I have ever climbed. The moves are so techy and fun. It took me about 45 minutes to finish it, and I am still amazed my endurance held on. The biggest takeaway is that none of this happened alone. Achieving your goals with a baby in your arms is possible if you are lucky enough to have a supportive village. This was truly a group effort. I could not have done it without @hucklleberryfinn ‘s unwavering support at every step and the help of our closest friends. In many ways, it felt like our success, not just mine. It’s exciting and beautiful to see what I am capable of as I start this new journey of being a mom. I am looking forward to training and seeing what I am capable of in the future.” Photography: @miahwatt #WeAreRab #TheMountainPeople
Is your waterproof ready for autumn? 🍂 Here’s how to check: run water over the fabric. If it beads and rolls off, you’re good. If it soaks in, that’s wetting out - a sign the water-repellent coating has worn down. This video gives you a step-by-step guide on how to fix this. #WeAreRab #TheMountainPeople
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1mo ago
rab.equipment
Is your waterproof ready for autumn? 🍂 Here’s how to check: run water over the fabric. If it beads and rolls off, you’re good. If it soaks in, that’s wetting out - a sign the water-repellent coating has worn down. This video gives you a step-by-step guide on how to fix this. #WeAreRab #TheMountainPeople
Every journey in the mountains begins with someone driven by something deeper. Episode 1 of Team Mountain People follows Rab athlete Anna DeMonte as she prepares for an ambitious FKT attempt while navigating work pressures, family expectations, and the deeper questions that shape who we are in the outdoors. Anna's passion for mountain sports began in the most unlikely of places: the swimming pool. Many years of competitive training taught her the importance of precision and focus, but after 4 gruelling years of college swimming and Olympic trials, burnout hit. In trading the flat Midwest for the towering Rockies, Anna found freedom in climbing and skiing, and the rest is history. Full film now on YouTube. Link in bio.
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9mo ago
rab.equipment
Every journey in the mountains begins with someone driven by something deeper. Episode 1 of Team Mountain People follows Rab athlete Anna DeMonte as she prepares for an ambitious FKT attempt while navigating work pressures, family expectations, and the deeper questions that shape who we are in the outdoors. Anna's passion for mountain sports began in the most unlikely of places: the swimming pool. Many years of competitive training taught her the importance of precision and focus, but after 4 gruelling years of college swimming and Olympic trials, burnout hit. In trading the flat Midwest for the towering Rockies, Anna found freedom in climbing and skiing, and the rest is history. Full film now on YouTube. Link in bio.
Stop scrolling for a second, take a breath and enjoy this epic view. 🎥 @greg_boswell #WeAreRab #TheMountainPeople #BeyondOrdinary
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11mo ago
rab.equipment
Stop scrolling for a second, take a breath and enjoy this epic view. 🎥 @greg_boswell #WeAreRab #TheMountainPeople #BeyondOrdinary
Skied what could be a new line from the top of Store Jægervasstinden in Lyngen Alps yesterday. Did three different lines in the area and randomly met some friends on the glacier. A good day out in the mountains 🏔️🌞
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6mo ago
rab.equipment
Skied what could be a new line from the top of Store Jægervasstinden in Lyngen Alps yesterday. Did three different lines in the area and randomly met some friends on the glacier. A good day out in the mountains 🏔️🌞
Gramicci & Rab releasing November 6th.
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11mo ago
rab.equipment
Gramicci & Rab releasing November 6th.
@kriskopa - part time snowboarder, full time snow thrower 🔥 Classic photoshoot vibes with @andersvest & @lisenstroem 🤌
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3w ago
rab.equipment
@kriskopa - part time snowboarder, full time snow thrower 🔥 Classic photoshoot vibes with @andersvest & @lisenstroem 🤌
Winter climbing above the Arctic Circle begins long before the first move is made. For athlete Juho Knuuttila, the journey starts in freezing darkness—an environment where ideal conditions rarely exist and motivation is tested at every step. Yet for Juho, the drive is simple. This episode of Team Mountain People follows Juho as he ventures into the heart of the polar night, where solitude, shifting weather, and the vastness of the Arctic landscape become both companion and adversary. His experience reveals that success in winter climbing goes far beyond technical skill. It’s about resilience, intuition, and the quiet, personal reasons that pull us into wild places. 🎥 Watch the full film now on YouTube. Link in bio. #TheMountainPeople #WeAreRab
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8mo ago
rab.equipment
Winter climbing above the Arctic Circle begins long before the first move is made. For athlete Juho Knuuttila, the journey starts in freezing darkness—an environment where ideal conditions rarely exist and motivation is tested at every step. Yet for Juho, the drive is simple. This episode of Team Mountain People follows Juho as he ventures into the heart of the polar night, where solitude, shifting weather, and the vastness of the Arctic landscape become both companion and adversary. His experience reveals that success in winter climbing goes far beyond technical skill. It’s about resilience, intuition, and the quiet, personal reasons that pull us into wild places. 🎥 Watch the full film now on YouTube. Link in bio. #TheMountainPeople #WeAreRab
Introducing our new Microlight range for AW26. The classic Microlight Alpine, your go-to jacket and one you’d repair 100 times before parting with it. The Microlight Shield, built to keep you warm and bone dry, streamlining your kit list by doing the job of both a waterproof and a down jacket. The Microlighter, true year-round insulation, ideal for layering up on wintery hikes, or taking the edge off a chilly evening at the crag. Discover the range at our link in bio. 🔗 #WeAreRab #TheMountainPeople #MyMicrolight
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2w ago
rab.equipment
Introducing our new Microlight range for AW26. The classic Microlight Alpine, your go-to jacket and one you’d repair 100 times before parting with it. The Microlight Shield, built to keep you warm and bone dry, streamlining your kit list by doing the job of both a waterproof and a down jacket. The Microlighter, true year-round insulation, ideal for layering up on wintery hikes, or taking the edge off a chilly evening at the crag. Discover the range at our link in bio. 🔗 #WeAreRab #TheMountainPeople #MyMicrolight
10 years of splitboarding in the Lyngen Alps has taught me a lot - and that’s what we explore in the new series 10/10/10 - Ten Years, Ten Peaks, Ten Stories. @honesttoast is capturing the whole journey trough his lens 🎥📸
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6mo ago
rab.equipment
10 years of splitboarding in the Lyngen Alps has taught me a lot - and that’s what we explore in the new series 10/10/10 - Ten Years, Ten Peaks, Ten Stories. @honesttoast is capturing the whole journey trough his lens 🎥📸
Dreaming of winter climbing again… 🏔️❄️ @benjames_explores #WeAreRab #TheMountainPeople #BeyondOrdinary
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3.43K
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11mo ago
rab.equipment
Dreaming of winter climbing again… 🏔️❄️ @benjames_explores #WeAreRab #TheMountainPeople #BeyondOrdinary

Rab (@rab.equipment) Instagram Stats & Analytics

Rab (@rab.equipment) has 292K Instagram followers with a 2.46% engagement rate over the past 12 months. Across 137 posts, Rab received 207K total likes and 7.18M impressions, averaging 1.51K likes per post. This page tracks Rab's performance metrics, top content, and engagement trends — updated daily. To benchmark @rab.equipment against other accounts, use Socialpruf's Instagram competitor analysis tool.

Rab (@rab.equipment) Instagram Analytics FAQ

How many Instagram followers does Rab have?+
Rab (@rab.equipment) has 292K Instagram followers as of October 2026.
What is Rab's Instagram engagement rate?+
Rab's Instagram engagement rate is 2.46% over the last 12 months, based on 137 posts.
How many likes does Rab get on Instagram?+
Rab received 207K total likes across 137 posts in the last 12 months, averaging 1.51K likes per post.
How many Instagram impressions does Rab get?+
Rab's Instagram content generated 7.18M total impressions over the last 12 months.
Can I compare Rab with other Instagram accounts?+
Yes. Add @rab.equipment to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.