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followers
453
impressions
86.8K
likes
708
comments
19
posts
65
engagement
0.836%
emv
$1.94K
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A $2 alternative to a $150 colonic 🧂 A colonic runs around $150. A salt water flush is warm water, sea salt and lemon from your own kitchen, and for me it gets more moving. It is not gentle. Stay close to a bathroom, let it finish completely, and keep drinking clean water after. I'm leaving amounts and timing out of this on purpose. Look into it properly before you try it. I'm not a doctor. Your own research is required. Save this for your next reset day. #saltwaterflush #guthealth #detox #rootcause
35.7K
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3w ago
overloadednotbroken
A $2 alternative to a $150 colonic 🧂 A colonic runs around $150. A salt water flush is warm water, sea salt and lemon from your own kitchen, and for me it gets more moving. It is not gentle. Stay close to a bathroom, let it finish completely, and keep drinking clean water after. I'm leaving amounts and timing out of this on purpose. Look into it properly before you try it. I'm not a doctor. Your own research is required. Save this for your next reset day. #saltwaterflush #guthealth #detox #rootcause
Ten symptoms people often blame on parasites, including bloating, fatigue, brain fog, cravings, and disrupted sleep. 🪱 But these symptoms are nonspecific. They can have many possible causes, and a list on social media cannot diagnose what is happening in someone’s body. Use it as a prompt to ask better questions, not as proof or a reason to start a DIY cleanse. #GutHealth #Parasites #HealthEducation #Wellness
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2w ago
overloadednotbroken
Ten symptoms people often blame on parasites, including bloating, fatigue, brain fog, cravings, and disrupted sleep. 🪱 But these symptoms are nonspecific. They can have many possible causes, and a list on social media cannot diagnose what is happening in someone’s body. Use it as a prompt to ask better questions, not as proof or a reason to start a DIY cleanse. #GutHealth #Parasites #HealthEducation #Wellness
The names I was given were not the cause 📁 Getting a label can feel like an answer when you are scared. I saw about 3 psychiatrists and got similar diagnoses from each one. What I learned is that the label described what was happening to me. It did not explain why. ⌛ For me, the why was a body burden: toxins, stress, trauma and tension piling up for years. Mercury fillings, parasites, a lot of sushi, metals in the environment, and a childhood I had never dealt with, until my body hit its limit. Send this to the friend who has a label and still no answers. #chronicillness #rootcause #menshealth #heavymetals
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2w ago
overloadednotbroken
The names I was given were not the cause 📁 Getting a label can feel like an answer when you are scared. I saw about 3 psychiatrists and got similar diagnoses from each one. What I learned is that the label described what was happening to me. It did not explain why. ⌛ For me, the why was a body burden: toxins, stress, trauma and tension piling up for years. Mercury fillings, parasites, a lot of sushi, metals in the environment, and a childhood I had never dealt with, until my body hit its limit. Send this to the friend who has a label and still no answers. #chronicillness #rootcause #menshealth #heavymetals
What’s one thing you always pack for a long flight that has nothing to do with clothes? ✈️
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4d ago
overloadednotbroken
What’s one thing you always pack for a long flight that has nothing to do with clothes? ✈️
Under $3 is the easy part of his salt-water-flush pitch. 🧂 The bigger sell is speed: a quick routine, an intense bathroom response, and the promise of feeling different afterward. The low price is what grabs attention. The promises are what deserve a closer look. This is his personal story. Independent research is required. Which wellness promise would you want explained before believing it? Leave it below. #WellnessClaims #HealthEducation #JoshMacin
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2w ago
overloadednotbroken
Under $3 is the easy part of his salt-water-flush pitch. 🧂 The bigger sell is speed: a quick routine, an intense bathroom response, and the promise of feeling different afterward. The low price is what grabs attention. The promises are what deserve a closer look. This is his personal story. Independent research is required. Which wellness promise would you want explained before believing it? Leave it below. #WellnessClaims #HealthEducation #JoshMacin
Feeling bad for long enough can start to sound like a personality trait. They question the moment someone stops saying “something feels wrong” and starts saying “this is just who I am.” Their conversation points toward asking more questions instead of accepting that feeling unwell is part of someone’s personality. This is his perspective. Independent research is required. What health question did you put off because feeling off had become normal? Share only what feels comfortable. Register for the FREE LIVE workshop here: https://learn.detoxdudes.com/live-workshop-parasites?src=mediascaling #HealthEducation #JoshMacin #HealthConversations
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2w ago
overloadednotbroken
Feeling bad for long enough can start to sound like a personality trait. They question the moment someone stops saying “something feels wrong” and starts saying “this is just who I am.” Their conversation points toward asking more questions instead of accepting that feeling unwell is part of someone’s personality. This is his perspective. Independent research is required. What health question did you put off because feeling off had become normal? Share only what feels comfortable. Register for the FREE LIVE workshop here: https://learn.detoxdudes.com/live-workshop-parasites?src=mediascaling #HealthEducation #JoshMacin #HealthConversations
Be honest. Is the morning shower for waking up or avoiding everyone for five more minutes? 🚿
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1w ago
overloadednotbroken
Be honest. Is the morning shower for waking up or avoiding everyone for five more minutes? 🚿
He reached a point where another capsule felt pointless. He describes moving beyond the oral products he had tried and experimenting with other ways of taking things. The frustration behind that decision is clear. This is his personal story. Independent research is required. Follow for more of Josh’s story and the questions behind his choices. Register for the FREE LIVE parasite workshop here: https://learn.detoxdudes.com/live-workshop-parasites?src=mediascaling #JoshMacin #PersonalExperience #HealthEducation
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overloadednotbroken
He reached a point where another capsule felt pointless. He describes moving beyond the oral products he had tried and experimenting with other ways of taking things. The frustration behind that decision is clear. This is his personal story. Independent research is required. Follow for more of Josh’s story and the questions behind his choices. Register for the FREE LIVE parasite workshop here: https://learn.detoxdudes.com/live-workshop-parasites?src=mediascaling #JoshMacin #PersonalExperience #HealthEducation
Would you try this because of the ingredients or because of what someone said it does? 🍋
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6d ago
overloadednotbroken
Would you try this because of the ingredients or because of what someone said it does? 🍋
Josh does not put parasites in a simple good-or-bad box. 🪱 He argues that their relationship with heavy metals makes the picture more complicated. That belief is why he pushes back on the idea of removing everything at once. This is his perspective. Independent research is required. Which part of his argument deserves a closer look? Tell us below.
1.99K
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1w ago
overloadednotbroken
Josh does not put parasites in a simple good-or-bad box. 🪱 He argues that their relationship with heavy metals makes the picture more complicated. That belief is why he pushes back on the idea of removing everything at once. This is his perspective. Independent research is required. Which part of his argument deserves a closer look? Tell us below.
Why I put parasite work on the calendar 🪱 My view is simple: if you have never done a parasite cleanse, you are probably carrying some. Food, water, pets and travel all add exposure over a lifetime. That is why I see it as routine maintenance, not an emergency. And it never comes first: the bowels move and the exits open before any parasite work begins. I'm leaving products, amounts and timing out of this on purpose. Follow for more on the order I do things in. #parasites #guthealth #detox #rootcause
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3w ago
overloadednotbroken
Why I put parasite work on the calendar 🪱 My view is simple: if you have never done a parasite cleanse, you are probably carrying some. Food, water, pets and travel all add exposure over a lifetime. That is why I see it as routine maintenance, not an emergency. And it never comes first: the bowels move and the exits open before any parasite work begins. I'm leaving products, amounts and timing out of this on purpose. Follow for more on the order I do things in. #parasites #guthealth #detox #rootcause
Before the next gadget goes in the cart, ask what you were hoping the last one would do.
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4d ago
overloadednotbroken
Before the next gadget goes in the cart, ask what you were hoping the last one would do.
Music on. Incense lit. Phone away. Still haven’t started. What gets you past that part? 👀
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1w ago
overloadednotbroken
Music on. Incense lit. Phone away. Still haven’t started. What gets you past that part? 👀
Other countries deworm. We do it never 🌎 Kids in school in Mexico drink a dewormer. In India, families put their children through deworming at least twice a year. In the US we basically never do it, and a lot of people think the whole idea is a scam. What's your take? Tell me below. #parasites #guthealth #rootcause #naturalhealth
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overloadednotbroken
Other countries deworm. We do it never 🌎 Kids in school in Mexico drink a dewormer. In India, families put their children through deworming at least twice a year. In the US we basically never do it, and a lot of people think the whole idea is a scam. What's your take? Tell me below. #parasites #guthealth #rootcause #naturalhealth
The lie you started telling yourself as a kid 🪞 A kid cries and gets told to be quiet. That is usually where it starts. The charge from that moment has nowhere to go, so it gets stored. An animal gets a scare, shakes it off and flies away. Most of us were never shown how to do that, so the charges pile up year after year. By adulthood it looks like drive, Adderall, one more deal, one more hit of something. Outside, it can look like a winning life. Inside, it feels empty. Pick one old moment you still flinch at, and say out loud what happened. That is where honesty with yourself begins. Save this and come back to it the next time a big win still feels empty. #rootcause #naturalhealth #menshealth
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3w ago
overloadednotbroken
The lie you started telling yourself as a kid 🪞 A kid cries and gets told to be quiet. That is usually where it starts. The charge from that moment has nowhere to go, so it gets stored. An animal gets a scare, shakes it off and flies away. Most of us were never shown how to do that, so the charges pile up year after year. By adulthood it looks like drive, Adderall, one more deal, one more hit of something. Outside, it can look like a winning life. Inside, it feels empty. Pick one old moment you still flinch at, and say out loud what happened. That is where honesty with yourself begins. Save this and come back to it the next time a big win still feels empty. #rootcause #naturalhealth #menshealth
Josh says chasing parasites alone misses the system that allowed the problem to build. One target means nothing if the terrain stays overloaded.
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1mo ago
overloadednotbroken
Josh says chasing parasites alone misses the system that allowed the problem to build. One target means nothing if the terrain stays overloaded.
A man can collect money, trophies, status, and every visible sign of success, and still feel like something is missing. 🏆 Josh sees it constantly: the outside looks complete, but unresolved pain or emptiness remains underneath it all. Achievement can improve a man’s circumstances. It cannot do his inner work for him. 🧠🔥 #MensWork #InnerWork #PersonalGrowth #HighPerformance #EmotionalHealth
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overloadednotbroken
A man can collect money, trophies, status, and every visible sign of success, and still feel like something is missing. 🏆 Josh sees it constantly: the outside looks complete, but unresolved pain or emptiness remains underneath it all. Achievement can improve a man’s circumstances. It cannot do his inner work for him. 🧠🔥 #MensWork #InnerWork #PersonalGrowth #HighPerformance #EmotionalHealth
Would you be as curious about that bottle if it cost $40 instead of $3?
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4d ago
overloadednotbroken
Would you be as curious about that bottle if it cost $40 instead of $3?
Josh puts four steps around the one everyone wants to rush into. 🧭 His sequence begins with preparation and ends with ongoing support. The cleanse sits inside that process; it is not the entire plan. That is the detail worth taking from his framework before adding another product. This is his personal approach. Independent research is required. What do most wellness routines leave out: preparation or follow-through? Share your take below. #JoshMacin #DetoxJourney #HealthEducation
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overloadednotbroken
Josh puts four steps around the one everyone wants to rush into. 🧭 His sequence begins with preparation and ends with ongoing support. The cleanse sits inside that process; it is not the entire plan. That is the detail worth taking from his framework before adding another product. This is his personal approach. Independent research is required. What do most wellness routines leave out: preparation or follow-through? Share your take below. #JoshMacin #DetoxJourney #HealthEducation
The bottle costs about a dollar. He says it cost him the rest of the day. 🫗 His castor-oil experience involved hours close to a bathroom and no plans to leave the house. That is the part a “cheap detox” headline leaves out: the rest of the day. This is his personal story. Independent research is required. What wellness trend looked simple until you learned what it involved? Share it below. #CastorOil #HealthEducation #JoshMacin
469
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overloadednotbroken
The bottle costs about a dollar. He says it cost him the rest of the day. 🫗 His castor-oil experience involved hours close to a bathroom and no plans to leave the house. That is the part a “cheap detox” headline leaves out: the rest of the day. This is his personal story. Independent research is required. What wellness trend looked simple until you learned what it involved? Share it below. #CastorOil #HealthEducation #JoshMacin

Overloaded Not Broken (@overloadednotbroken) Instagram Stats & Analytics

Overloaded Not Broken (@overloadednotbroken) has 453 Instagram followers with a 0.84% engagement rate over the past 12 months. Across 65.0 posts, Overloaded Not Broken received 708 total likes and 86.8K impressions, averaging 10.9 likes per post. This page tracks Overloaded Not Broken's performance metrics, top content, and engagement trends — updated daily. To benchmark @overloadednotbroken against other accounts, use Socialpruf's Instagram competitor analysis tool.

Overloaded Not Broken (@overloadednotbroken) Instagram Analytics FAQ

How many Instagram followers does Overloaded Not Broken have?+
Overloaded Not Broken (@overloadednotbroken) has 453 Instagram followers as of November 2026.
What is Overloaded Not Broken's Instagram engagement rate?+
Overloaded Not Broken's Instagram engagement rate is 0.84% over the last 12 months, based on 65.0 posts.
How many likes does Overloaded Not Broken get on Instagram?+
Overloaded Not Broken received 708 total likes across 65.0 posts in the last 12 months, averaging 10.9 likes per post.
How many Instagram impressions does Overloaded Not Broken get?+
Overloaded Not Broken's Instagram content generated 86.8K total impressions over the last 12 months.
Can I compare Overloaded Not Broken with other Instagram accounts?+
Yes. Add @overloadednotbroken to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.