instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
134K
impressions
73.3M
likes
896K
comments
29.6K
posts
328
engagement
1.24%
emv
$1.73M
Avg. per post
230K

Key Metrics

Distributions

Top Content

Women’s health deserves better - let’s talk about it 💭 No one talks about how much muscle loss impacts women’s health - or that after 30, our natural creatine stores start to drop, affecting everything from energy to cognitive function. I sat down with @its_alextaylor, co-founder of @perelelhealth this week, to talk about why we need to rethink women’s wellness, the power of proper supplementation, and how building strength is the most underrated form of self-care. Feeling stronger, sharper, and more resilient starts with understanding what your body actually needs. 🤍 Really loving all of @perelelhealth’s products lately so I got you a code! Use code VALERIA20 for 20% off your order. 🎙️ New episode out now wherever you listen to podcasts! ✨ Wearing @intimissimi top & @davidyurman bracelets #NotAlonePod #WomensHealth #PerelelHealth
2.69M
4.38K
65
11mo ago
notalonepod
Women’s health deserves better - let’s talk about it 💭 No one talks about how much muscle loss impacts women’s health - or that after 30, our natural creatine stores start to drop, affecting everything from energy to cognitive function. I sat down with @its_alextaylor, co-founder of @perelelhealth this week, to talk about why we need to rethink women’s wellness, the power of proper supplementation, and how building strength is the most underrated form of self-care. Feeling stronger, sharper, and more resilient starts with understanding what your body actually needs. 🤍 Really loving all of @perelelhealth’s products lately so I got you a code! Use code VALERIA20 for 20% off your order. 🎙️ New episode out now wherever you listen to podcasts! ✨ Wearing @intimissimi top & @davidyurman bracelets #NotAlonePod #WomensHealth #PerelelHealth
I believe in love but I also believe that we don’t marry randomly. We marry from our needs, our wounds, and our missing pieces. On this episode with Vita, we joked about our 18- and 20-year age gaps — but the truth behind it is real: I chose Gary because he was stability and safety I never had. She chose her husband because she grew up fast and needed someone who was already grounded and solid. And yes, the data backs this up: attachment research shows we’re often pulled toward partners who meet our unmet childhood needs- let’s talk about it! My outfit: Sweater @mango Trousers @bananarepublic Full @notalonepod episode with my girl @vitasidorkina out now wherever you listen to podcasts 🎧
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32.7K
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2mo ago
notalonepod
I believe in love but I also believe that we don’t marry randomly. We marry from our needs, our wounds, and our missing pieces. On this episode with Vita, we joked about our 18- and 20-year age gaps — but the truth behind it is real: I chose Gary because he was stability and safety I never had. She chose her husband because she grew up fast and needed someone who was already grounded and solid. And yes, the data backs this up: attachment research shows we’re often pulled toward partners who meet our unmet childhood needs- let’s talk about it! My outfit: Sweater @mango Trousers @bananarepublic Full @notalonepod episode with my girl @vitasidorkina out now wherever you listen to podcasts 🎧
It’s easy to judge people by the version of themselves we’ve seen online, but this conversation with @stassischroeder reminded me how much more there always is beneath the surface. We talked about fame, growth, motherhood, self-harm, and what it means to actually do the work to heal. There’s laughter, levity, and some wild turns but also real honesty about identity, joy, and letting yourself evolve. Excited for you to hear this one ✨ 
🤍 New episode of @notalonepod is live wherever you get your podcasts. Comment SEND and I’ll dm you a link to the episode! ✨ Wearing @thefrankieshop top, @venroy shorts, @sam_edelman shoes, @wishfinejewelry earrings, @davidyurman bracelets & ring #NotAlonePod
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8mo ago
notalonepod
It’s easy to judge people by the version of themselves we’ve seen online, but this conversation with @stassischroeder reminded me how much more there always is beneath the surface. We talked about fame, growth, motherhood, self-harm, and what it means to actually do the work to heal. There’s laughter, levity, and some wild turns but also real honesty about identity, joy, and letting yourself evolve. Excited for you to hear this one ✨ 
🤍 New episode of @notalonepod is live wherever you get your podcasts. Comment SEND and I’ll dm you a link to the episode! ✨ Wearing @thefrankieshop top, @venroy shorts, @sam_edelman shoes, @wishfinejewelry earrings, @davidyurman bracelets & ring #NotAlonePod
In case you’re new here, this is a core part of my story and one of my most frequently asked questions 🫶🏼 Who has been here since that video on YouTube? 🎙️ Full episode available wherever you listen to podcasts ✨ Top @madewell, watch @longines, bracelets @davidyurman
1.73M
22.9K
404
9mo ago
notalonepod
In case you’re new here, this is a core part of my story and one of my most frequently asked questions 🫶🏼 Who has been here since that video on YouTube? 🎙️ Full episode available wherever you listen to podcasts ✨ Top @madewell, watch @longines, bracelets @davidyurman
When you’re the first to do something, it’s not just about achievement, it’s about the pressure, the projection, and the responsibility that comes with it. @kelseymerritt knows that feeling well. In this episode, we talk about what it actually means to represent a culture, challenge impossible beauty standards, and build self-worth in an industry that profits off insecurity. From navigating stereotypes to making history with Victoria’s Secret and Sports Illustrated, Kelsey shares what it’s like to take up space when you’ve been told to shrink and why you don’t need to fit someone else’s mold to make room for yourself. It’s raw, personal, and a conversation so many of us will relate to. Can’t wait to hear what you think 🙌🏻 🎧 New @notalonepod episode now live wherever you listen to podcasts. Comment ‘SEND’ and I will dm you a link to the episode! ✨ Outfit details: top @twpclothing, skirt @zara #NotAlonePod
1.73M
53.7K
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8mo ago
notalonepod
When you’re the first to do something, it’s not just about achievement, it’s about the pressure, the projection, and the responsibility that comes with it. @kelseymerritt knows that feeling well. In this episode, we talk about what it actually means to represent a culture, challenge impossible beauty standards, and build self-worth in an industry that profits off insecurity. From navigating stereotypes to making history with Victoria’s Secret and Sports Illustrated, Kelsey shares what it’s like to take up space when you’ve been told to shrink and why you don’t need to fit someone else’s mold to make room for yourself. It’s raw, personal, and a conversation so many of us will relate to. Can’t wait to hear what you think 🙌🏻 🎧 New @notalonepod episode now live wherever you listen to podcasts. Comment ‘SEND’ and I will dm you a link to the episode! ✨ Outfit details: top @twpclothing, skirt @zara #NotAlonePod
We prepare for birth, but rarely for what comes after. Postpartum healing isn’t just physical it’s emotional, hormonal, and deeply personal. And it often takes years, not weeks. The biggest thing I’ve learned? Support after birth should be non-negotiable, not a luxury. We shouldn’t have to figure it all out on our own. If you’re in it right now, please know: slow is not broken. You’re becoming someone new and that takes time. What’s something you wish you knew about postpartum recovery before going through it? 🎙️ Full @notalonepod episode out now wherever you listen to podcasts. Wearing @aritzia
1.08M
24.7K
204
10mo ago
notalonepod
We prepare for birth, but rarely for what comes after. Postpartum healing isn’t just physical it’s emotional, hormonal, and deeply personal. And it often takes years, not weeks. The biggest thing I’ve learned? Support after birth should be non-negotiable, not a luxury. We shouldn’t have to figure it all out on our own. If you’re in it right now, please know: slow is not broken. You’re becoming someone new and that takes time. What’s something you wish you knew about postpartum recovery before going through it? 🎙️ Full @notalonepod episode out now wherever you listen to podcasts. Wearing @aritzia
This week on @notalonepod we’re doing something a little different ✨I’m sharing a compilation of some of the conversations with my Miami girlfriends over the years. The moments are real, open, and deeply human. I hope you enjoy and feel like you’re sitting in the room with us ❤️ Comment ‘SEND’ and I will DM you the link to the full episode! Making friends as an adult is hard, especially when cultural differences shape how we connect. The biggest lesson I’ve learned is to navigate friendships in a way that feels true to you, because when you change how you show up just to make connections, you don’t always attract the right people, you just attract everyone. How do you navigate making friends as an adult? Especially curious to hear from my fellow immigrants 💭 My outfit: Sweater @mango Trousers @bananarepublic
1.05M
14.2K
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2mo ago
notalonepod
This week on @notalonepod we’re doing something a little different ✨I’m sharing a compilation of some of the conversations with my Miami girlfriends over the years. The moments are real, open, and deeply human. I hope you enjoy and feel like you’re sitting in the room with us ❤️ Comment ‘SEND’ and I will DM you the link to the full episode! Making friends as an adult is hard, especially when cultural differences shape how we connect. The biggest lesson I’ve learned is to navigate friendships in a way that feels true to you, because when you change how you show up just to make connections, you don’t always attract the right people, you just attract everyone. How do you navigate making friends as an adult? Especially curious to hear from my fellow immigrants 💭 My outfit: Sweater @mango Trousers @bananarepublic
I hope my mom writes a book one day. Growing up, I knew we were struggling, but I never felt that way. She had this ability to create possibility where there wasn’t any. Now that I’m a mom, I understand what a gift that was. Abundance isn’t about what you have, it’s about how you see the world, and that’s the perspective I hope to pass on to my kids and live by. Full @notalonepod episode available now, wherever you listen to podcasts! Outfit details - Tank Shop @shop.hevron Pants @florentinaleitner_ Bra @intimissimi Necklace @zara
1M
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5mo ago
notalonepod
I hope my mom writes a book one day. Growing up, I knew we were struggling, but I never felt that way. She had this ability to create possibility where there wasn’t any. Now that I’m a mom, I understand what a gift that was. Abundance isn’t about what you have, it’s about how you see the world, and that’s the perspective I hope to pass on to my kids and live by. Full @notalonepod episode available now, wherever you listen to podcasts! Outfit details - Tank Shop @shop.hevron Pants @florentinaleitner_ Bra @intimissimi Necklace @zara
No one talks about the identity crisis that can come with cosmetic changes. It’s not just physical — it’s deeply emotional. Now, many weeks out, I finally see me again. And also, a younger version of me. There’s something full circle about it that I’m learning to appreciate. Full solo episode out now! Wearing @aritzia vest & @davidyurman bracelets✨
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11mo ago
notalonepod
No one talks about the identity crisis that can come with cosmetic changes. It’s not just physical — it’s deeply emotional. Now, many weeks out, I finally see me again. And also, a younger version of me. There’s something full circle about it that I’m learning to appreciate. Full solo episode out now! Wearing @aritzia vest & @davidyurman bracelets✨
Friendship breakups hit differently. Your friends are the family you choose, so when one ends, it can feel so unexpected and honestly a little jarring. The memories, the vulnerability, the way only a close friend can really see you is such a deep kind of connection, which is why letting go feels so overwhelming. Loved @christie_ferrari’s reminder that some friends are in your life just for a season, and that doesn’t make the memories any less special 💌 🎧 Full @notalonepod episode out now wherever you listen to podcasts ✨ My dress @zara #NotAlonePod
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5mo ago
notalonepod
Friendship breakups hit differently. Your friends are the family you choose, so when one ends, it can feel so unexpected and honestly a little jarring. The memories, the vulnerability, the way only a close friend can really see you is such a deep kind of connection, which is why letting go feels so overwhelming. Loved @christie_ferrari’s reminder that some friends are in your life just for a season, and that doesn’t make the memories any less special 💌 🎧 Full @notalonepod episode out now wherever you listen to podcasts ✨ My dress @zara #NotAlonePod
We talk so much about aging as something to fear or fight when in reality, it’s an invitation. An invitation to finally take care of ourselves. To tune in instead of tune out. To strengthen our bodies, sharpen our minds, and treat our health as something sacred instead of something optional. Aging can be a beautiful process, we just have to show up for it 🙌🏻 Top @cultgaia Shorts @dl1961denim Earrings @bypaulamendoza @_jennybird 🎧 Full @notalonepod episode with my dear friend @marthagraeff out now wherever you listen to podcasts. #NotAlonePod
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9mo ago
notalonepod
We talk so much about aging as something to fear or fight when in reality, it’s an invitation. An invitation to finally take care of ourselves. To tune in instead of tune out. To strengthen our bodies, sharpen our minds, and treat our health as something sacred instead of something optional. Aging can be a beautiful process, we just have to show up for it 🙌🏻 Top @cultgaia Shorts @dl1961denim Earrings @bypaulamendoza @_jennybird 🎧 Full @notalonepod episode with my dear friend @marthagraeff out now wherever you listen to podcasts. #NotAlonePod
Imagine the power if my mom had sent me to dance class 💃🏻 making up for lost time with heels classes now ✌🏻 Full @notalonepod episode out now wherever you get your podcasts! Top @tae___park Denim @levis Bracelets @davidyurman Necklace @keshi_pearls
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3mo ago
notalonepod
Imagine the power if my mom had sent me to dance class 💃🏻 making up for lost time with heels classes now ✌🏻 Full @notalonepod episode out now wherever you get your podcasts! Top @tae___park Denim @levis Bracelets @davidyurman Necklace @keshi_pearls
I wish someone had told me that parenthood doesn’t always click overnight. It took time for @garylipovetsky to grow into his role as a father, and for me to grow into mine as a mother. I used to believe partnership had to be 50/50 at all times, but now I see it differently. Real marriage is about trusting each other to rise in different seasons. It’s not always equal, but it’s always evolving and that’s the beauty of building a life together. Missing context: I had full time live in help so wasn’t left to do all the work myself. I can’t imagine how hard that is on a woman when the partner checks out without providing all the necessary support. 🎙️ Full @notalonepod episode out now wherever you listen to podcasts. Wearing @aritzia top & @davidyurman jewelry
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notalonepod
I wish someone had told me that parenthood doesn’t always click overnight. It took time for @garylipovetsky to grow into his role as a father, and for me to grow into mine as a mother. I used to believe partnership had to be 50/50 at all times, but now I see it differently. Real marriage is about trusting each other to rise in different seasons. It’s not always equal, but it’s always evolving and that’s the beauty of building a life together. Missing context: I had full time live in help so wasn’t left to do all the work myself. I can’t imagine how hard that is on a woman when the partner checks out without providing all the necessary support. 🎙️ Full @notalonepod episode out now wherever you listen to podcasts. Wearing @aritzia top & @davidyurman jewelry
Just two former baby brides comparing notes…this week’s new @notalonepod episode with @isabelagrutman is a good one 😂 My top @amazonfashion
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2mo ago
notalonepod
Just two former baby brides comparing notes…this week’s new @notalonepod episode with @isabelagrutman is a good one 😂 My top @amazonfashion
Sat down with my beautiful friend @isabelagrutman to talk about Brazilian confidence, the art of reinvention, and the cultural lessons we share ✨🇧🇷 Comment “LISTEN” and I’ll personally DM you a link to this episode! There’s something magnetic about the way Brazilian women move - unapologetic confidence, effortless beauty, and a deep connection to joy. This convo with @isabelagrutman cracked me open on self-acceptance, feminine energy, and why reinvention is the key to staying fulfilled in business, love, and life. We got into: 💎 The secret behind Brazilian confidence & beauty culture 💃🏻 Balancing motherhood and feeling like your sexiest self 🔥 The mindset shift that keeps successful women evolving ❤️‍🔥 What truly makes a relationship last (and why most give up too soon) One of my favorite convos to date. You’re gonna love this one 🙌🏻 Top @amazonfashion Bracelets @davidyurman Earrings @wishfinejewelry #NotAlonePod
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notalonepod
Sat down with my beautiful friend @isabelagrutman to talk about Brazilian confidence, the art of reinvention, and the cultural lessons we share ✨🇧🇷 Comment “LISTEN” and I’ll personally DM you a link to this episode! There’s something magnetic about the way Brazilian women move - unapologetic confidence, effortless beauty, and a deep connection to joy. This convo with @isabelagrutman cracked me open on self-acceptance, feminine energy, and why reinvention is the key to staying fulfilled in business, love, and life. We got into: 💎 The secret behind Brazilian confidence & beauty culture 💃🏻 Balancing motherhood and feeling like your sexiest self 🔥 The mindset shift that keeps successful women evolving ❤️‍🔥 What truly makes a relationship last (and why most give up too soon) One of my favorite convos to date. You’re gonna love this one 🙌🏻 Top @amazonfashion Bracelets @davidyurman Earrings @wishfinejewelry #NotAlonePod
Building something from scratch is hard, even harder when doing it with someone you love and trust. Hearing @tashoakley and @devinbrugman talk about their friendship behind @mondayswimwear reminded me the importance of having people in your corner who want to see you win, who challenge you, and who grow with you. Social media often glorifies solo success, but this episode is a reminder that you don’t have to do it all alone. Do you have a friendship, mentor, or creative partnership that shaped you? How did they help you grow? 💌 Full episode available now on @notalonepod. Comment “SEND” and I will DM you a link to the episode!
✨ Top @acnestudios, shorts @dl1961denim, bracelets @davidyurman, ring @ouraring 
 
#notalonepod
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7mo ago
notalonepod
Building something from scratch is hard, even harder when doing it with someone you love and trust. Hearing @tashoakley and @devinbrugman talk about their friendship behind @mondayswimwear reminded me the importance of having people in your corner who want to see you win, who challenge you, and who grow with you. Social media often glorifies solo success, but this episode is a reminder that you don’t have to do it all alone. Do you have a friendship, mentor, or creative partnership that shaped you? How did they help you grow? 💌 Full episode available now on @notalonepod. Comment “SEND” and I will DM you a link to the episode!
✨ Top @acnestudios, shorts @dl1961denim, bracelets @davidyurman, ring @ouraring 
 
#notalonepod
Comment SEND to get the link to this episode! Sitting across from some of the most recognizable faces in the world has taught me that the image is rarely the full story. Modeling trains you to show up polished and composed, but behind the campaigns are real women with complex beginnings and very human fears. This week’s @notalonepod is a compilation of some of my favorite conversations from the past year. We talk honestly about motherhood, identity, and what it’s like to build a life when the world only knows your face. This episode isn’t about modeling. It’s about who you are when the persona comes off. What part of you do you think people get wrong? Loved this moment with @kelseymerritt 🫶🏻 My top @twpclothing
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notalonepod
Comment SEND to get the link to this episode! Sitting across from some of the most recognizable faces in the world has taught me that the image is rarely the full story. Modeling trains you to show up polished and composed, but behind the campaigns are real women with complex beginnings and very human fears. This week’s @notalonepod is a compilation of some of my favorite conversations from the past year. We talk honestly about motherhood, identity, and what it’s like to build a life when the world only knows your face. This episode isn’t about modeling. It’s about who you are when the persona comes off. What part of you do you think people get wrong? Loved this moment with @kelseymerritt 🫶🏻 My top @twpclothing
100 episodes of @notalonepod down, 653 to go 🫡 Shirt @simonett via @shopbop Bra @intimissimi Shorts @shop_tline Shoes @amazonfashion Bag @prada Necklace @zara Glasses Tom Browne via @saksoff5th
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7mo ago
notalonepod
100 episodes of @notalonepod down, 653 to go 🫡 Shirt @simonett via @shopbop Bra @intimissimi Shorts @shop_tline Shoes @amazonfashion Bag @prada Necklace @zara Glasses Tom Browne via @saksoff5th
Throwback to one of my favorite @notalonepod episodes to date. I need @your.richbff to explain everything around finance to me like this 😂 Love how Vivian breaks down the impact of a $5 coffee in the long term and the way fixating on the small expenses can keep us playing small with our finances. This episode from last year was packed FULL of so much incredible advice. Listen wherever you get your podcasts or on YouTube (link in bio) 🎙️ #NotAlonePod #financialliteracy #throwback
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8mo ago
notalonepod
Throwback to one of my favorite @notalonepod episodes to date. I need @your.richbff to explain everything around finance to me like this 😂 Love how Vivian breaks down the impact of a $5 coffee in the long term and the way fixating on the small expenses can keep us playing small with our finances. This episode from last year was packed FULL of so much incredible advice. Listen wherever you get your podcasts or on YouTube (link in bio) 🎙️ #NotAlonePod #financialliteracy #throwback
Gary said if men start taking women’s last names, AI should take over. I can’t with him sometimes 💀 Full @notalonepod episode out now! Top @by.luwa Pants @zara Bracelets @davidyurman
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notalonepod
Gary said if men start taking women’s last names, AI should take over. I can’t with him sometimes 💀 Full @notalonepod episode out now! Top @by.luwa Pants @zara Bracelets @davidyurman

Not Alone Podcast with Valeria Lipovetsky (@notalonepod) Instagram Stats & Analytics

Not Alone Podcast with Valeria Lipovetsky (@notalonepod) has 134K Instagram followers with a 1.24% engagement rate over the past 12 months. Across 328 posts, Not Alone Podcast with Valeria Lipovetsky received 896K total likes and 72.6M impressions, averaging 2.82K likes per post. This page tracks Not Alone Podcast with Valeria Lipovetsky's performance metrics, top content, and engagement trends — updated daily.

Not Alone Podcast with Valeria Lipovetsky (@notalonepod) Instagram Analytics FAQ

How many Instagram followers does Not Alone Podcast with Valeria Lipovetsky have?+
Not Alone Podcast with Valeria Lipovetsky (@notalonepod) has 134K Instagram followers as of February 2026.
What is Not Alone Podcast with Valeria Lipovetsky's Instagram engagement rate?+
Not Alone Podcast with Valeria Lipovetsky's Instagram engagement rate is 1.24% over the last 12 months, based on 328 posts.
How many likes does Not Alone Podcast with Valeria Lipovetsky get on Instagram?+
Not Alone Podcast with Valeria Lipovetsky received 896K total likes across 328 posts in the last year, averaging 2.82K likes per post.
How many Instagram impressions does Not Alone Podcast with Valeria Lipovetsky get?+
Not Alone Podcast with Valeria Lipovetsky's Instagram content generated 72.6M total impressions over the last 12 months.