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followers
1.02M
impressions
47.2M
likes
778K
comments
10.9K
posts
87
engagement
0.887%
emv
$1.15M
Average per post
543K
Key Metrics
Impressions
monthly
Distributions
Content
12.2M
12.6K
244
6mo ago
nicolasiong
The most unique rooftop in Bali! 🏃🏻🌴 an hybrid athlete’s dream!
- Running Track
- HYROX circuit
- Calisthenics park
- CrossFit setup & powerlifting platforms
- Boxing Bags
- Mobility & flexibility space
🌴 Premium Gym | Performance Rooftop | Recovery Spa | Social Wellness Club | Restaurant | Biohacking | And More…
🗓 Opening February 2026 – Canggu, Bali
🔗 Join the movement FOLLOW @reloadsanctuary
#ReloadSanctuary
#WellnessSanctuary
#HealthyLifestyle
#BaliWellness
#LuxuryFitness
1.96M
21.3K
266
12mo ago
nicolasiong
No scream, no rep. No excuses. 🐔🤣
He’s here to make sure you go all the way down. If the chicken doesn’t scream, the rep doesn’t count! 🐥🫡
This chicken doesn’t lie. 😂
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#GymHumor #FitnessMeme #FunnyWorkout #GymFails #GymTok #FitnessReels #ViralFitness #WorkoutHumor #FitTok #FitnessFun #ChickenTest #NoRepNoRespect #FullRangeOnly #ChestDayChallenge #ComedyGym #GymLaughs #SoreTomorrowLaughToday #TrendWorkout #BenchPressGame #NoCheatingZone
1.95M
23.2K
266
3mo ago
nicolasiong
@reloadsanctuary gym dengan investasi 140M🥶
Harga member 3.6jt sebulan
Kalo di buat di luar bali orang mau bayar gak yah?
1.42M
11.7K
402
1mo ago
nicolasiong
Welcome to Reload Sanctuary — experience an immersive FPV drone tour through our sanctuary. Fly through breathtaking spaces, discover the vision behind Reload, and see the sanctuary from an entirely new perspective with our Founder & CEO Nicolas Lee @nicolasiong
1.40M
19.8K
451
11mo ago
nicolasiong
Progress isn’t measured in days. It’s built over months. It shows over years. Focus on today.
Every rep, every choice, every sacrifice… it may seem small now. But years from now, it’s what separates legends from the rest.
Discipline. Patience. Results.
🎥 @claus_schmidtt
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#Boxing #FitnessMotivation #Discipline #GymLife #NoDaysOff #WorkoutMotivation #TrainHard #MindsetMatters #BoxingTraining #GrindMode #FitLife #StayHungry #ProgressOverPerfection #HardWorkPaysOff #NeverSettle #DailyDiscipline #FightForIt #BodyGoals #ConsistencyIsKey #BeastMode
1.32M
10.8K
318
5mo ago
nicolasiong
Our first ever walkthrough at Reload Sanctuary.
So many people came to visit, support, and join the project and I’m honestly blown away.
Thank you to everyone who showed up.
We can’t wait to welcome you soon and let you experience the full facility.
This is only the beginning.
🌴 Premium Gym | Performance Rooftop | | Restaurant | Biohacking | And More…
🗓 Opening February 2026 – Canggu, Bali
🔗 Join the movement FOLLOW @reloadsanctuary
#ReloadSanctuary
#WellnessSanctuary
#HealthyLifestyle
#BaliWellness
#luxuryfitness
1.32M
12.0K
141
6mo ago
nicolasiong
The wait is over. This is Reload.
The equipment. The interior. The rooftop. The recovery. We’ve built the ultimate environment for you to perform and reset. It’s all here. Who’s ready to step inside?
Premium Gym | Performance Rooftop | Recovery Spa | Social Wellness Club | Restaurant | Biohacking | And More…
🗓 Opening February 2026 – Canggu, Bali
🔗 Join the movement FOLLOW @reloadsanctuary
#ReloadSanctuary
#WellnessSanctuary
#HealthyLifestyle
#BaliWellness
#luxuryfitness
1.21M
11.2K
225
1mo ago
nicolasiong
“Nobody stops watching a good movie before the end.” 🍿🎥
Most people think branding starts when the doors open.
Mine started the day I found the land.
In May 2023, I created the Reload Sanctuary page with nothing built yet. Just a vision, a dream, and the conviction that Bali deserved something different.
For more than 2 years, I personally built and managed the entire marketing and social media strategy alone.
No team.
No agency.
Just me documenting every step of the journey.
While most brands wait to market the final product…
I marketed the process.
The vision.
The struggle.
The construction.
The setbacks.
The obsession.
The real passion.
Because nobody stops watching a good movie before the end.
So I understood one thing:
If you tell a powerful story, people stay until the final chapter.
By the time Reload Sanctuary opened, people didn’t just want a gym membership.
They wanted to see how the story ends.
That was the strategy nobody expected. 🎬
1.08M
7.53K
231
10mo ago
nicolasiong
ABS of STEEL ⚔️ MY SPARTAN AB WORKOUT!
7 Rounds of an ABSOLUTE KILLER circuit 🔥
1️⃣ 3 X 10 reps
2️⃣ 3 X 10 reps
3️⃣ 2 X 10 reps
4️⃣ 2 X 10 reps
5️⃣ 3 X 10 reps
6️⃣ 3 X 10 reps
7️⃣ 4 X 12 reps
Total: 2072 reps
🧭 20-30 seconds rest between each exercise
Like, save and try! 🫡
Thanks for the support fam 🫶🏽
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#ab #abs #crunch #exercice #bodybuilding #tips #fitness #gym #fit #workout #health #fitspo #muscle #gains #fitlife #shredded #transformation fibodybuilder gymtime 10 #motivation #bodybuildingmotivation #gymmotivation #gym #gymrat #fitness #fitnessmotivation #fitnessjourney #bodybuilding #health #consistency #reels #inspiration #nicolasiong
992K
39.7K
407
4mo ago
nicolasiong
Finally, the world’s 🌎best super-luxury gym & anti-aging wellness center is ready.
So proud of my brother, @nicolasiong 💥
Well done, @reloadsanctuary 💫
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#bali #superluxurygym #reloadsanctuary #sahilkhan
769K
11.1K
205
11mo ago
nicolasiong
Building a 6000m2 - 3 Floor Premium Wellness Sanctuary in Bali
🏗️ Construction Update July 2nd
🌴 Gym | Recovery | Day Club | Restaurant | ++
🏋🏻 1500m2 Premium Gym | 1000m2 Functional Area Rooftop
🗓 Opening Jan 2026 – Canggu, Bali
🔗 Join the movement FOLLOW @reloadsanctuary
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#ReloadSanctuary #BaliWellness #CangguGym #LuxuryFitness #WellnessSanctuary
#BaliRetreat #LongevityLifestyle #CangguWellness #FitnessBali #RecoveryZone
#BaliGym #CangguLifestyle #WellnessResort #BiohackingBali #TropicalWellness
#SpaBali #FitnessRetreat #MindBodyRecovery #BaliDetox #HealthOptimization
685K
14.0K
125
10mo ago
nicolasiong
This isn’t just a gym, it’s a world-class training destination, created to bring international standards and championship-level experience right here to Bali.
🔗 Join the movement FOLLOW @reloadsanctuary
🗓 Opening Jan 2026
📍 Bali, Indonesia 🇮🇩
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#ReloadSanctuary #BaliWellness #CangguGym #LuxuryFitness #WellnessSanctuary
#BaliRetreat #LongevityLifestyle #CangguWellness #FitnessBali #RecoveryZone
#BaliGym #CangguLifestyle #WellnessResort #BiohackingBali #TropicalWellness
#SpaBali #FitnessRetreat #MindBodyRecovery #BaliDetox #HealthOptimization
580K
5.78K
97
4mo ago
nicolasiong
The Work Behind the Dream ✨
Everyone sees the final result, but no one sees what it takes to get there.
The seven days that never stop.
The sacrifices made in silence.
The discipline, the hard work, the commitment when motivation fades.
This is a Day in My Life as a CEO, a glimpse into the teamwork, dedication, and shared effort happening behind the scenes to build something meaningful together.
Because dreams don’t build themselves.
552K
4.01K
440
5mo ago
nicolasiong
Should I sue the AI or myself? 🤣
This body took discipline. This dance took disrespect. 💀 😂
544K
5.36K
64
1mo ago
nicolasiong
POV: you escape to paradise to relax but your brain follows you there too 😭🤣
Having the best time fully resting and resetting at this beautiful villa in Ubud, @villacellabella.bali 🌴✨
538K
21.5K
122
11mo ago
nicolasiong
Pressure, discomfort, and struggle are how you grow. Most people run from the hard things. The few who stand in it come out stronger.
Life will hit you with moments that feel like standing under a waterfall, overwhelming, relentless, and heavy. But it’s in those moments you discover your true strength, your resilience, and your ability to rise above anything that tries to break you.
520K
20.8K
242
6mo ago
nicolasiong
Blessed by this island and everything it continues to give me. 🤲🏽♥️
This place reminds me that when you work hard and your heart is open, the universe provides.
Big things are coming and I’m already blessed for everything that’s on its way. 🙏🏼
Traditional Balinese melukat purification a ritual to cleanse the mind, body, and spirit with holy water and prayer. Grateful for this moment.
📍 Taman Beji Griya Waterfall Temple, Bali
#BaliBlessings #BaliLife #BaliVibes #ManifestingSuccess #GratefulForThisLife
501K
4.91K
25
2mo ago
nicolasiong
At Reload Sanctuary, we don’t guess.
We use real internal data to guide your nutrition, recovery, and performance.
What you see is the outside.
Your blood shows us everything happening inside.
Train better. Recover faster. Optimize your health.
This is the new standard.
Human+ now available at Reload Sanctuary.
499K
1.83K
27
3mo ago
nicolasiong
Kayak hubungan, harus pake perasaan kata @nicolasiong 😌
Like a relationship, it has to be done with feelings
497K
19.9K
75
7mo ago
nicolasiong
When I was carnivore 🥩 🔪
Sometimes I want to go back to this diet
By the way this song is sick! 🎶
Nicolas Iong Lee (@nicolasiong) Instagram Stats & Analytics
Nicolas Iong Lee (@nicolasiong) has 1.02M Instagram followers with a 0.89% engagement rate over the past 12 months. Across 87.0 posts, Nicolas Iong Lee received 778K total likes and 35.2M impressions, averaging 8.94K likes per post. This page tracks Nicolas Iong Lee's performance metrics, top content, and engagement trends — updated daily.
Nicolas Iong Lee (@nicolasiong) Instagram Analytics FAQ
How many Instagram followers does Nicolas Iong Lee have?+
Nicolas Iong Lee (@nicolasiong) has 1.02M Instagram followers as of June 2026.
What is Nicolas Iong Lee's Instagram engagement rate?+
Nicolas Iong Lee's Instagram engagement rate is 0.89% over the last 12 months, based on 87.0 posts.
How many likes does Nicolas Iong Lee get on Instagram?+
Nicolas Iong Lee received 778K total likes across 87.0 posts in the last 12 months, averaging 8.94K likes per post.
How many Instagram impressions does Nicolas Iong Lee get?+
Nicolas Iong Lee's Instagram content generated 35.2M total impressions over the last 12 months.