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followers
233K
impressions
1.42M
likes
1.22K
comments
1.43K
posts
46
engagement
1.97%
emv
$30.6K
Average per post
30.9K

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Top Content

So many reasons to wake up feeling good. A life well lived is built in the choices you make daily— and I’m really loving mine. @athleticbrewing #nonalcoholicbeer Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol. #ad
851K
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1mo ago
maliamanuel
So many reasons to wake up feeling good. A life well lived is built in the choices you make daily— and I’m really loving mine. @athleticbrewing #nonalcoholicbeer Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol. #ad
The most magical moments I’ve ever known and my dream come true 💫 I’ve always wanted to be a mama more than anything. I’m so thankful I got to deliver our son at home in the water. We are healthy, happy and reached our first little milestone of being able to get back to the beach 💙
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9mo ago
maliamanuel
The most magical moments I’ve ever known and my dream come true 💫 I’ve always wanted to be a mama more than anything. I’m so thankful I got to deliver our son at home in the water. We are healthy, happy and reached our first little milestone of being able to get back to the beach 💙
Going through the archives 💙 🎥 @jaketaiwan4
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5mo ago
maliamanuel
Going through the archives 💙 🎥 @jaketaiwan4
Tis the season 💙 Island hop to one of my favorite places 🌊 video: @tahneinei
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6mo ago
maliamanuel
Tis the season 💙 Island hop to one of my favorite places 🌊 video: @tahneinei
Memory lane from the best @balisatoshi
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2w ago
maliamanuel
Memory lane from the best @balisatoshi
When you have 10 minutes but the workout feels like 30 minutes with the sclpt band @thesclptco 🙌🏼 Shop our Holiday sale 35% off Force of Nature Green sclpt bands 💚 @thesclptco Outfit @leftonfriday 🤎
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5mo ago
maliamanuel
When you have 10 minutes but the workout feels like 30 minutes with the sclpt band @thesclptco 🙌🏼 Shop our Holiday sale 35% off Force of Nature Green sclpt bands 💚 @thesclptco Outfit @leftonfriday 🤎
From Groms to Moms @rissmoore10 @keliamoniz • Always fun times with @sunbum #babybum 💛
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1mo ago
maliamanuel
From Groms to Moms @rissmoore10 @keliamoniz • Always fun times with @sunbum #babybum 💛
Watching this years comp on the Goldy reminded me of the sandbar we had in 2018 • dreamiest place ❤️ clips by legend @stacegalbraith
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5d ago
maliamanuel
Watching this years comp on the Goldy reminded me of the sandbar we had in 2018 • dreamiest place ❤️ clips by legend @stacegalbraith
The art of finding rhythm in life is constant 🌀💙 love all the things that fill my cup up! @athleticbrewing #nonalcoholicbeer _ Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol. #ad
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6mo ago
maliamanuel
The art of finding rhythm in life is constant 🌀💙 love all the things that fill my cup up! @athleticbrewing #nonalcoholicbeer _ Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol. #ad
The 2025 Ford Maverick Lobo is made for island living! Efficient to drive from one side of the island to the other chasing waves and spacious enough to throw sandy surfboards and baby gear in the back for easy access. It’s the perfect mix of comfort, capability and fun for this new mom life. 🤍 Thanks @hawaiiforddealers ! #sponsored #ad
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6mo ago
maliamanuel
The 2025 Ford Maverick Lobo is made for island living! Efficient to drive from one side of the island to the other chasing waves and spacious enough to throw sandy surfboards and baby gear in the back for easy access. It’s the perfect mix of comfort, capability and fun for this new mom life. 🤍 Thanks @hawaiiforddealers ! #sponsored #ad
Guest teaching a special class @blackcoralyoga this Saturday! Join us for this year’s Give Strong Get Strong Athletic Sculpt with proceeds going to Hawaii Surf Team • Sign up link in my and @blackcoralyoga bios 🤎
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5mo ago
maliamanuel
Guest teaching a special class @blackcoralyoga this Saturday! Join us for this year’s Give Strong Get Strong Athletic Sculpt with proceeds going to Hawaii Surf Team • Sign up link in my and @blackcoralyoga bios 🤎
When you’re trying to come back into alignment, it’s often the simplest things that matter most. Like water. Most of what we drink is missing the movement and balance it has in nature. And sometimes, it’s not about adding more—just restoring what was already there. We’ve been loving @mayuwater in our home 🌀
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4w ago
maliamanuel
When you’re trying to come back into alignment, it’s often the simplest things that matter most. Like water. Most of what we drink is missing the movement and balance it has in nature. And sometimes, it’s not about adding more—just restoring what was already there. We’ve been loving @mayuwater in our home 🌀
Most people skip activation… and then wonder why their surfing feels off. Your power doesn’t start in your upper body — it starts in your lower body. If your glutes aren’t firing, you’re losing: stability, control, and drive through your turns. Feel more connected, more powerful, and ready. Our Athletic Workout Band set changes that, with a wider and thicker design, they provide weight equivalents of 10-50lbs. Choose 1 or 5 resistances for your next warmup. Shop Now and Save this for your next surf. Vid: @jaketaiwan4
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1mo ago
maliamanuel
Most people skip activation… and then wonder why their surfing feels off. Your power doesn’t start in your upper body — it starts in your lower body. If your glutes aren’t firing, you’re losing: stability, control, and drive through your turns. Feel more connected, more powerful, and ready. Our Athletic Workout Band set changes that, with a wider and thicker design, they provide weight equivalents of 10-50lbs. Choose 1 or 5 resistances for your next warmup. Shop Now and Save this for your next surf. Vid: @jaketaiwan4
Every Saturday, we’re tapping into our community to see how you move! @maliamanuel shares her favorite 3-minute lower body burn with her LAKA® Cuffs™. Don’t underestimate 2 lbs, you’ll definitely feel this one. SAVE this 3-minute booty burner for your next workout.
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2mo ago
maliamanuel
Every Saturday, we’re tapping into our community to see how you move! @maliamanuel shares her favorite 3-minute lower body burn with her LAKA® Cuffs™. Don’t underestimate 2 lbs, you’ll definitely feel this one. SAVE this 3-minute booty burner for your next workout.
Knowledge is power when it comes to your skin. As someone with Pacific Islander skin, and being in the sun daily- that conversation matters. Hyperpigmentation & Melasma is real — and the wrong device or prep can make it worse. PRP uses your own platelet-rich plasma — rich in growth factors — to stimulate collagen and regeneration. No foreign substances. 🧬Just your biology doing what it was designed to do. As a new mama, that perspective is so meaningful to me. Donna at @kauaimedspa is incredible and passionate about what she does. The customization. The precision. The prep. I learned so much about how my skin requires thoughtful consideration and techniques when it comes to addressing concerns. Our bodies are remarkable. When we respect them, they respond.
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2mo ago
maliamanuel
Knowledge is power when it comes to your skin. As someone with Pacific Islander skin, and being in the sun daily- that conversation matters. Hyperpigmentation & Melasma is real — and the wrong device or prep can make it worse. PRP uses your own platelet-rich plasma — rich in growth factors — to stimulate collagen and regeneration. No foreign substances. 🧬Just your biology doing what it was designed to do. As a new mama, that perspective is so meaningful to me. Donna at @kauaimedspa is incredible and passionate about what she does. The customization. The precision. The prep. I learned so much about how my skin requires thoughtful consideration and techniques when it comes to addressing concerns. Our bodies are remarkable. When we respect them, they respond.
Gave into the 2016 trend 😂 • BVI with Surfing Mag for their Swimsuit Issue 💙 good times with a great crew! @jimmicane
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3mo ago
maliamanuel
Gave into the 2016 trend 😂 • BVI with Surfing Mag for their Swimsuit Issue 💙 good times with a great crew! @jimmicane
Big news… Malia is back with a very special class!! Give Strong, Get Strong: Athletic Sculpt with Malia Manuel 10AM Saturday November 29th All proceeds from this class will benefit the Hawaii World Surf Team @hawaiisurfteam a 501c3 organization that provides the opportunity for Hawaii’s top 12 surfing athletes to travel each year to compete in the ISA World Junior Championships, an Olympic sanctioned event where Hawaii has the chance to compete as its own nation. Over half of this years team is from Kaua’i competing December 4-14th in Peru. 100% of your donation for class will directly support making this dream possible for these young athletes from Hawaii! Malia herself is a Hawaiian World Champion Surfer, 200 Hour RYT, co-founder of @thesclptco, new mama and absolute phenomenal instructor. She is a forever part of our Black Coral Ohana and her Athletic Sculpt class is elite! Class is open to book now…come ready to sweat :)
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5mo ago
maliamanuel
Big news… Malia is back with a very special class!! Give Strong, Get Strong: Athletic Sculpt with Malia Manuel 10AM Saturday November 29th All proceeds from this class will benefit the Hawaii World Surf Team @hawaiisurfteam a 501c3 organization that provides the opportunity for Hawaii’s top 12 surfing athletes to travel each year to compete in the ISA World Junior Championships, an Olympic sanctioned event where Hawaii has the chance to compete as its own nation. Over half of this years team is from Kaua’i competing December 4-14th in Peru. 100% of your donation for class will directly support making this dream possible for these young athletes from Hawaii! Malia herself is a Hawaiian World Champion Surfer, 200 Hour RYT, co-founder of @thesclptco, new mama and absolute phenomenal instructor. She is a forever part of our Black Coral Ohana and her Athletic Sculpt class is elite! Class is open to book now…come ready to sweat :)
Less chaos, more adventure ✈️ When you find accessories that actually make traveling easier, you keep them. Packing for multiple destinations and climates just got easier. I’ve been loving this set from @bagsmart_official —especially the built-in weight indicator handle (because I’m usually the one paying overweight fees 😄). Link in bio for your next trip. #bagsmart #bagsmarttravel #luggage #traveltips #travelessentials
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3w ago
maliamanuel
Less chaos, more adventure ✈️ When you find accessories that actually make traveling easier, you keep them. Packing for multiple destinations and climates just got easier. I’ve been loving this set from @bagsmart_official —especially the built-in weight indicator handle (because I’m usually the one paying overweight fees 😄). Link in bio for your next trip. #bagsmart #bagsmarttravel #luggage #traveltips #travelessentials
FEMININE ENERGY 🌺❤️‍🔥🐝 A metaphor for all women: The queen bee is essential to the world — she is the sole reproductive engine of her colony. Her pheromones maintain social order, harmony, and productivity. This sustains pollination for roughly one-third of the human food supply, including many fruits, vegetables, and nuts. You make our world go round, ladies. Inspired by you. #women #womensupportingwomen
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2mo ago
maliamanuel
FEMININE ENERGY 🌺❤️‍🔥🐝 A metaphor for all women: The queen bee is essential to the world — she is the sole reproductive engine of her colony. Her pheromones maintain social order, harmony, and productivity. This sustains pollination for roughly one-third of the human food supply, including many fruits, vegetables, and nuts. You make our world go round, ladies. Inspired by you. #women #womensupportingwomen
Forever inspired by our local mom circle 🛖 Malia, co-founder of @thesclptco and her outlook on life and performance in motherhood ~ “Mom Energy is LOVE in motion — flowing into your unique rhythms, growing with grace, and trusting yourself. It’s one of the highest levels of intuition I’ve ever felt — a composure under pressure. Patience within chaos. A quiet strength that ignites within, where deeper understanding of self blossoms.” You can win a Mini Sclpt Band + amp up your sweat by entering our Mother’s Summer Almanac Giveaway [check the pin on our profile] 😅
8.90K
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10
5d ago
maliamanuel
Forever inspired by our local mom circle 🛖 Malia, co-founder of @thesclptco and her outlook on life and performance in motherhood ~ “Mom Energy is LOVE in motion — flowing into your unique rhythms, growing with grace, and trusting yourself. It’s one of the highest levels of intuition I’ve ever felt — a composure under pressure. Patience within chaos. A quiet strength that ignites within, where deeper understanding of self blossoms.” You can win a Mini Sclpt Band + amp up your sweat by entering our Mother’s Summer Almanac Giveaway [check the pin on our profile] 😅

Malia Manuel (@maliamanuel) Instagram Stats & Analytics

Malia Manuel (@maliamanuel) has 233K Instagram followers with a 1.97% engagement rate over the past 12 months. Across 46.0 posts, Malia Manuel received 1.22K total likes and 1.40M impressions, averaging 26.6 likes per post. This page tracks Malia Manuel's performance metrics, top content, and engagement trends — updated daily.

Malia Manuel (@maliamanuel) Instagram Analytics FAQ

How many Instagram followers does Malia Manuel have?+
Malia Manuel (@maliamanuel) has 233K Instagram followers as of May 2026.
What is Malia Manuel's Instagram engagement rate?+
Malia Manuel's Instagram engagement rate is 1.97% over the last 12 months, based on 46.0 posts.
How many likes does Malia Manuel get on Instagram?+
Malia Manuel received 1.22K total likes across 46.0 posts in the last 12 months, averaging 26.6 likes per post.
How many Instagram impressions does Malia Manuel get?+
Malia Manuel's Instagram content generated 1.40M total impressions over the last 12 months.