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This strawberry matcha frozen clusters are my favourite snack! Love the combination of matcha and strawberries! Super easy and delicious treats to make in just a few minutes. To make the same strawberry clusters mix together: 160g Coconut Yogurt strawberry flavour 80g Coconut Yogurt in vanilla 200g fresh strawberries cut into small pieces 2 tablespoons maple syrup On a baking paper add 2 tablespoons of the mixture to form clusters. Place in the freezer for 2 hours Dip each frozen cluster in melted white chocolate mixed with 1 tablespoons of green matcha powder and sprinkle strawberry powder on top and return to the freezer for 30 minutes. Store in the freezer. Enjoy 🍓 . . . #matcha #strawberry #frozenyogurt #dairyfree #strawberry #frozendessert #matchalover #healthysnackideas
5.57M
67.9K
82
11mo ago
littlekalegirl
This strawberry matcha frozen clusters are my favourite snack! Love the combination of matcha and strawberries! Super easy and delicious treats to make in just a few minutes. To make the same strawberry clusters mix together: 160g Coconut Yogurt strawberry flavour 80g Coconut Yogurt in vanilla 200g fresh strawberries cut into small pieces 2 tablespoons maple syrup On a baking paper add 2 tablespoons of the mixture to form clusters. Place in the freezer for 2 hours Dip each frozen cluster in melted white chocolate mixed with 1 tablespoons of green matcha powder and sprinkle strawberry powder on top and return to the freezer for 30 minutes. Store in the freezer. Enjoy 🍓 . . . #matcha #strawberry #frozenyogurt #dairyfree #strawberry #frozendessert #matchalover #healthysnackideas
🍌 Viral Mini Banana Pancakes Recipe 🍌 These tiny golden bites are actual banana slices dipped in a cinnamon pancake batter. So easy, so addictive — perfect for kids, brunch, or snacking straight from the pan! Ingredients (Serves 3): – 2 bananas – 2 eggs – 1 cup milk – 1⅓ cup self-rising flour – 1 tsp cinnamon powder – 1 tsp extra virgin olive oil – Berries & maple syrup to serve Instructions: Slice peeled bananas into ~0.8 cm thick rounds. Blend eggs + milk on low (speed 1–2) for 30 sec. Add self-rising flour + cinnamon, blend on high (speed 8–9) for 40 sec. Dip banana slices into batter to coat. Lightly oil a non-stick pan and heat it up. Cook banana slices 3 min per side, or until golden. Serve with fresh berries + a drizzle of maple syrup. Enjoy warm! 🤍 . . #minipancakes #bananapancakes #easybreakfastideas #viralrecipe #breakfastforkids #easyrecipe #brunchideas #healthybreakfast #homemadepancakes #bananalovers #banana
4.24M
93.6K
120
11mo ago
littlekalegirl
🍌 Viral Mini Banana Pancakes Recipe 🍌 These tiny golden bites are actual banana slices dipped in a cinnamon pancake batter. So easy, so addictive — perfect for kids, brunch, or snacking straight from the pan! Ingredients (Serves 3): – 2 bananas – 2 eggs – 1 cup milk – 1⅓ cup self-rising flour – 1 tsp cinnamon powder – 1 tsp extra virgin olive oil – Berries & maple syrup to serve Instructions: Slice peeled bananas into ~0.8 cm thick rounds. Blend eggs + milk on low (speed 1–2) for 30 sec. Add self-rising flour + cinnamon, blend on high (speed 8–9) for 40 sec. Dip banana slices into batter to coat. Lightly oil a non-stick pan and heat it up. Cook banana slices 3 min per side, or until golden. Serve with fresh berries + a drizzle of maple syrup. Enjoy warm! 🤍 . . #minipancakes #bananapancakes #easybreakfastideas #viralrecipe #breakfastforkids #easyrecipe #brunchideas #healthybreakfast #homemadepancakes #bananalovers #banana
Let’s make healthy gummies with no added food colouring and preservatives and only with few ingredients in orange flavour 🍊 To make the same gummies 1. In your juicer juice 4 oranges (I used tangelos) , small piece of ginger and 5 strawberries. 2. Bloom gelatine in water by combining 1 cup gelatine in 2 cups of water. 3. Transfer 600ml of juice to a pot and heat until warm 4. Add bloomed gelatine and continue stirring until smooth uniform consistency. 6. Fill up shell of orange halves 7. Place in a fridge for 4-5 hours Enjoy 🍊🍊🍊 . . #gummie #healthygummies #snack #healthysnacks #kidssnacks glutenfree
3.69M
113K
170
2mo ago
littlekalegirl
Let’s make healthy gummies with no added food colouring and preservatives and only with few ingredients in orange flavour 🍊 To make the same gummies 1. In your juicer juice 4 oranges (I used tangelos) , small piece of ginger and 5 strawberries. 2. Bloom gelatine in water by combining 1 cup gelatine in 2 cups of water. 3. Transfer 600ml of juice to a pot and heat until warm 4. Add bloomed gelatine and continue stirring until smooth uniform consistency. 6. Fill up shell of orange halves 7. Place in a fridge for 4-5 hours Enjoy 🍊🍊🍊 . . #gummie #healthygummies #snack #healthysnacks #kidssnacks glutenfree
Love making my fruit infused tea at home and it’s a perfect drink to make. To make the same tea add to a tea pot: 1/3 cup green grapes cut into halves 1/3 cup purple grapes cut into halves 3 slices of apple 1 slice of orange 2 cinnamon sticks 1/2 cup raspberries Handful of mint Pour hot water on top and allow the water to infuse for 10 minutes before serving. Add honey/maple syrup when serving. Enjoy 🤍🤍🤍 . . . #easyrecipe #wellness #healthyfood #healthytea #healthyrecipes #tealover #homemadetea #tea #teatime #herbaltea #teainfusion #teaaddict #homemadetea #detoxwater #infusedtea #caffeinefreetea
1.97M
19.9K
49
10mo ago
littlekalegirl
Love making my fruit infused tea at home and it’s a perfect drink to make. To make the same tea add to a tea pot: 1/3 cup green grapes cut into halves 1/3 cup purple grapes cut into halves 3 slices of apple 1 slice of orange 2 cinnamon sticks 1/2 cup raspberries Handful of mint Pour hot water on top and allow the water to infuse for 10 minutes before serving. Add honey/maple syrup when serving. Enjoy 🤍🤍🤍 . . . #easyrecipe #wellness #healthyfood #healthytea #healthyrecipes #tealover #homemadetea #tea #teatime #herbaltea #teainfusion #teaaddict #homemadetea #detoxwater #infusedtea #caffeinefreetea
Catching the U.S. smoothie wave — Aussie edition There’s a big smoothie trend happening in the States right now — thick, creamy blends, yogurt-glazed glasses, and dessert-style toppings. Had to try my own version at home, and honestly... it’s giving café-level 🩷 Here’s what went into this beauty: Glazed glass with coconut yogurt Smoothie blend: frozen mango, frozen blueberries, coconut yogurt & maple syrup 🍵 Topped with whipped cream, matcha powder & a maple syrup drizzle It’s vibrant, dairy-free, naturally sweet — and a little bit extra (in the best way). Who says you need to fly to L.A. to sip like you’re there? . . #smoothie #smoothierecipes #smoothieoftheday #smoothiebowlrecipe #easyrecipes #dairyfree #mango #mangosmoothie #blueberries #matcha #matchalover
1.84M
23.5K
49
11mo ago
littlekalegirl
Catching the U.S. smoothie wave — Aussie edition There’s a big smoothie trend happening in the States right now — thick, creamy blends, yogurt-glazed glasses, and dessert-style toppings. Had to try my own version at home, and honestly... it’s giving café-level 🩷 Here’s what went into this beauty: Glazed glass with coconut yogurt Smoothie blend: frozen mango, frozen blueberries, coconut yogurt & maple syrup 🍵 Topped with whipped cream, matcha powder & a maple syrup drizzle It’s vibrant, dairy-free, naturally sweet — and a little bit extra (in the best way). Who says you need to fly to L.A. to sip like you’re there? . . #smoothie #smoothierecipes #smoothieoftheday #smoothiebowlrecipe #easyrecipes #dairyfree #mango #mangosmoothie #blueberries #matcha #matchalover
Delicious strawberry lemon 🍋 sorbet served in lemon boats. Super easy to make with no added preservatives and just 3 ingredients. Who is grabbing one ? To make the same: 1. Blend 4 lemons without the skin 2. Transfer blended lemons into strainer to strain the juice 3. Pour strained juice into ice moulds and freeze overnight 3. Add 250g frozen strawberries cut into halves into blender 4. Add frozen lemon juice ice cubes 5. Add 3 tablespoons of maple syrup 6. Blend at high speed to achieve smooth consistency 7. Store in a freezer Enjoy 🍋 . . . #lemon #strawberry #strawberries #sorbet lemonsorbet
1.48M
46.2K
99
3mo ago
littlekalegirl
Delicious strawberry lemon 🍋 sorbet served in lemon boats. Super easy to make with no added preservatives and just 3 ingredients. Who is grabbing one ? To make the same: 1. Blend 4 lemons without the skin 2. Transfer blended lemons into strainer to strain the juice 3. Pour strained juice into ice moulds and freeze overnight 3. Add 250g frozen strawberries cut into halves into blender 4. Add frozen lemon juice ice cubes 5. Add 3 tablespoons of maple syrup 6. Blend at high speed to achieve smooth consistency 7. Store in a freezer Enjoy 🍋 . . . #lemon #strawberry #strawberries #sorbet lemonsorbet
One of my go-to salads—fresh, colourful, and made even better with crispy, golden halloumi on top! 🥗 Here’s what you’ll need to make it: Salad Ingredients: •2 cucumbers •2 red capsicums (bell peppers) •1 small red onion •1 small bunch of coriander (cilantro) •1 avocado •180g halloumi cheese For the Dressing: 1/3 cup extra virgin olive oil Juice of 1 lime 1 tbsp maple syrup Salt & pepper to taste Instructions: 1. Chop the cucumber, capsicum, onion, coriander, and avocado, then toss into a large bowl. 2. In a separate bowl, whisk together olive oil, lime juice, maple syrup, salt, and pepper. 3. Slice the halloumi and pan-fry in a little avocado oil for about 3 minutes on each side, until golden brown. 4. Pour the dressing over the salad and toss gently. Top with the warm, crispy halloumi. Simple, fresh, and full of flavour! Who’s grabbing a fork and joining me? . . #salad #saladbowl #salads #saladsofinstagram #healthysalad #saladideas #summersalad #healthyfood #healthylunchideas #healthyeating #easyrecipeideas #cleaneating #cucumber #healthyfoodshare #lowcarb
1.37M
11.3K
49
11mo ago
littlekalegirl
One of my go-to salads—fresh, colourful, and made even better with crispy, golden halloumi on top! 🥗 Here’s what you’ll need to make it: Salad Ingredients: •2 cucumbers •2 red capsicums (bell peppers) •1 small red onion •1 small bunch of coriander (cilantro) •1 avocado •180g halloumi cheese For the Dressing: 1/3 cup extra virgin olive oil Juice of 1 lime 1 tbsp maple syrup Salt & pepper to taste Instructions: 1. Chop the cucumber, capsicum, onion, coriander, and avocado, then toss into a large bowl. 2. In a separate bowl, whisk together olive oil, lime juice, maple syrup, salt, and pepper. 3. Slice the halloumi and pan-fry in a little avocado oil for about 3 minutes on each side, until golden brown. 4. Pour the dressing over the salad and toss gently. Top with the warm, crispy halloumi. Simple, fresh, and full of flavour! Who’s grabbing a fork and joining me? . . #salad #saladbowl #salads #saladsofinstagram #healthysalad #saladideas #summersalad #healthyfood #healthylunchideas #healthyeating #easyrecipeideas #cleaneating #cucumber #healthyfoodshare #lowcarb
Cozy Winter Fruit-Infused Tea 🍇🍏☕ One of my favorite drinks to make at home—especially during the colder months—is this naturally sweet, fruity tea. It’s soothing, aromatic, and so easy to make! Ingredients (for one teapot): •1/3 cup green grapes, halved •1/3 cup purple grapes, halved •3 slices of apple •1 slice of orange •2 cinnamon sticks •1/2 cup raspberries • A handful of fresh mint Instructions: Add all the ingredients to a teapot. Pour hot water over the fruit and herbs. Let steep for about 10 minutes to allow the flavors to infuse. Sweeten with honey or maple syrup when serving, if desired. Sip slowly and enjoy the warmth and flavor 🤍🫖 . . #infusedwater #infusedtea #herbaltea #fruittea #detoxwater #tea #tealover #healthytea #caffeinefree #healthydrink #immunesupport #fruits #fruit #teainfusion #teaaddict
1.22M
17.5K
45
11mo ago
littlekalegirl
Cozy Winter Fruit-Infused Tea 🍇🍏☕ One of my favorite drinks to make at home—especially during the colder months—is this naturally sweet, fruity tea. It’s soothing, aromatic, and so easy to make! Ingredients (for one teapot): •1/3 cup green grapes, halved •1/3 cup purple grapes, halved •3 slices of apple •1 slice of orange •2 cinnamon sticks •1/2 cup raspberries • A handful of fresh mint Instructions: Add all the ingredients to a teapot. Pour hot water over the fruit and herbs. Let steep for about 10 minutes to allow the flavors to infuse. Sweeten with honey or maple syrup when serving, if desired. Sip slowly and enjoy the warmth and flavor 🤍🫖 . . #infusedwater #infusedtea #herbaltea #fruittea #detoxwater #tea #tealover #healthytea #caffeinefree #healthydrink #immunesupport #fruits #fruit #teainfusion #teaaddict
Creamy Mango Sago 🥭anyone ? This is one of my favourite desserts. The tropical flavours are just amazing! To make the same: Step 1: Soak for 1 hour 1/2 cup tapioca pearls in 3 cups cold water for. Step 2: Boil tapioca pearls in 4 cups of water for 15 minutes continuously stirring. Step 3: Rinse cooked tapioca pearls in cold water Step 4: Blend in a high speed blender: 2 mangoes 1/2 can of coconut milk 4 tablespoons of coconut yoghurt in Mango flavour 1 tablespoon coconut sugar Step 5: Mix tapioca pearls with blended mango Step 6: Serve in a glass with 2 tablespoons of Coconut Yoghurt on top and fresh mango cubes. Drizzle with coconut chips and enjoy! 🥭🥥 . . . #mango #mangosago #sago #vegandessert #easyrecipes #easyrecipe #mangoes #bobalove #homecafe #bobaaddict #thaidessert #mangolover #mangodessert #asianfoodrecipes #quickrecipes #cookathome #tapioca #tapiocapearls
1.11M
17.6K
70
9mo ago
littlekalegirl
Creamy Mango Sago 🥭anyone ? This is one of my favourite desserts. The tropical flavours are just amazing! To make the same: Step 1: Soak for 1 hour 1/2 cup tapioca pearls in 3 cups cold water for. Step 2: Boil tapioca pearls in 4 cups of water for 15 minutes continuously stirring. Step 3: Rinse cooked tapioca pearls in cold water Step 4: Blend in a high speed blender: 2 mangoes 1/2 can of coconut milk 4 tablespoons of coconut yoghurt in Mango flavour 1 tablespoon coconut sugar Step 5: Mix tapioca pearls with blended mango Step 6: Serve in a glass with 2 tablespoons of Coconut Yoghurt on top and fresh mango cubes. Drizzle with coconut chips and enjoy! 🥭🥥 . . . #mango #mangosago #sago #vegandessert #easyrecipes #easyrecipe #mangoes #bobalove #homecafe #bobaaddict #thaidessert #mangolover #mangodessert #asianfoodrecipes #quickrecipes #cookathome #tapioca #tapiocapearls
Fresh, vibrant and packed with goodness 🫜🫜🫜 Prepping this roasted beetroot salad with my @furi.official knives makes everything feel effortless 🔪 I’ve been using the @furi.official Radial Stone Block Set – Snow Terrazzo (7 Piece) and not only does it look beautiful on the bench, but it seriously elevates prep. The blades are crafted from premium Japanese stainless steel for long-lasting sharpness and rust resistance, and the reverse-wedge handles fit so naturally in your hand — giving you better control and reducing fatigue while chopping Use code LKG for 50% off @furi.official 🩶 Roasted Beetroot & Lentil Salad 🫜 Ingredients: • 6 beetroots, peeled & thinly sliced • 1 tbsp extra virgin olive oil • 1 tsp salt • 1 tsp Italian herb mix • 3 cucumbers, sliced • ½ red onion, finely sliced • Small bunch parsley, chopped • Small bunch dill, chopped • 2 cups cooked lentils •1 pomegranate • Feta cheese, to serve • Chopped walnuts, to serve Dressing: • Juice of 1 lime • 3 tbsp extra virgin olive oil • 2 tbsp water • Salt & pepper to taste Method: 1. Preheat oven to 180°C. 2. Add sliced beetroot to a bowl with olive oil, salt and Italian herbs. Massage well to coat. 3. Spread onto a baking tray lined with baking paper and roast for 40 minutes until tender. 4. While beetroot is roasting, slice cucumbers, red onion and chop herbs using your @furi.official knives. 5. In a large bowl, combine roasted beetroot, pomegranate, cucumber, red onion, parsley, dill and lentils. 6. Whisk together all dressing ingredients, pour over salad and toss to combine. 7. Finish with crumbled feta and chopped walnuts. So simple, nourishing and full of flavour 💜 . . . #beetroot #beetroots #beetrootsalad #salad #saladsofinstagram
964K
22.8K
138
3mo ago
littlekalegirl
Fresh, vibrant and packed with goodness 🫜🫜🫜 Prepping this roasted beetroot salad with my @furi.official knives makes everything feel effortless 🔪 I’ve been using the @furi.official Radial Stone Block Set – Snow Terrazzo (7 Piece) and not only does it look beautiful on the bench, but it seriously elevates prep. The blades are crafted from premium Japanese stainless steel for long-lasting sharpness and rust resistance, and the reverse-wedge handles fit so naturally in your hand — giving you better control and reducing fatigue while chopping Use code LKG for 50% off @furi.official 🩶 Roasted Beetroot & Lentil Salad 🫜 Ingredients: • 6 beetroots, peeled & thinly sliced • 1 tbsp extra virgin olive oil • 1 tsp salt • 1 tsp Italian herb mix • 3 cucumbers, sliced • ½ red onion, finely sliced • Small bunch parsley, chopped • Small bunch dill, chopped • 2 cups cooked lentils •1 pomegranate • Feta cheese, to serve • Chopped walnuts, to serve Dressing: • Juice of 1 lime • 3 tbsp extra virgin olive oil • 2 tbsp water • Salt & pepper to taste Method: 1. Preheat oven to 180°C. 2. Add sliced beetroot to a bowl with olive oil, salt and Italian herbs. Massage well to coat. 3. Spread onto a baking tray lined with baking paper and roast for 40 minutes until tender. 4. While beetroot is roasting, slice cucumbers, red onion and chop herbs using your @furi.official knives. 5. In a large bowl, combine roasted beetroot, pomegranate, cucumber, red onion, parsley, dill and lentils. 6. Whisk together all dressing ingredients, pour over salad and toss to combine. 7. Finish with crumbled feta and chopped walnuts. So simple, nourishing and full of flavour 💜 . . . #beetroot #beetroots #beetrootsalad #salad #saladsofinstagram
Smoothie bowl is always a good idea! Who agrees with me ? ☀️☀️☀️ To make the same smoothie bowl add to your high speed blender: 3 frozen bananas 1/4 frozen pink pitaya 1 cup frozen strawberries 1 tablespoon wild blueberry powder 🫐 1/4 cup milk of choice Enjoy with your favourite topping ☀️ . . . #smoothie #smoothies #smoothiebowl #smoothierecipes #smoothieoftheday
638K
hidden
37
3w ago
littlekalegirl
Smoothie bowl is always a good idea! Who agrees with me ? ☀️☀️☀️ To make the same smoothie bowl add to your high speed blender: 3 frozen bananas 1/4 frozen pink pitaya 1 cup frozen strawberries 1 tablespoon wild blueberry powder 🫐 1/4 cup milk of choice Enjoy with your favourite topping ☀️ . . . #smoothie #smoothies #smoothiebowl #smoothierecipes #smoothieoftheday
What’s your favourite smoothie combination? Myself love pink smoothie bowls with addition of pink pitaya and strawberries 🩷 To make the same smoothie bowl place in your high speed blender: 2 tablespoons coconut yoghurt in vanilla flavour 2 frozen bananas 1/4 frozen pink pitaya 6 frozen strawberries 1/3 cup plant based milk Enjoy 💕 . . . #smoothie #smoothies #smoothiebowlrecipe #smoothieoftheday smoothiebowllove
616K
26.1K
35
1mo ago
littlekalegirl
What’s your favourite smoothie combination? Myself love pink smoothie bowls with addition of pink pitaya and strawberries 🩷 To make the same smoothie bowl place in your high speed blender: 2 tablespoons coconut yoghurt in vanilla flavour 2 frozen bananas 1/4 frozen pink pitaya 6 frozen strawberries 1/3 cup plant based milk Enjoy 💕 . . . #smoothie #smoothies #smoothiebowlrecipe #smoothieoftheday smoothiebowllove
57 Days until Christmas 🎄 This homemade festive "tea” is amazing to make as you prepare your home for holiday season So don’t forget to save the recipe and share your version of this delicious homemade tea. To make the same add to a tea pot following and pour hot water over it. 1/4 cup pomegranate seeds 2 slices of lemon 8-10 cloves 1 mandarin 2 slices of pink grapefruit Handful of fresh mint 2 cinnamon sticks Add honey 🍯 when serving Enjoy . . #tea #tealovers #tealove #homemadetea #caffeinefree #festivevibes #homecafé #christmas #festiveseason #homemade #healthydrinks
361K
7.75K
72
8mo ago
littlekalegirl
57 Days until Christmas 🎄 This homemade festive "tea” is amazing to make as you prepare your home for holiday season So don’t forget to save the recipe and share your version of this delicious homemade tea. To make the same add to a tea pot following and pour hot water over it. 1/4 cup pomegranate seeds 2 slices of lemon 8-10 cloves 1 mandarin 2 slices of pink grapefruit Handful of fresh mint 2 cinnamon sticks Add honey 🍯 when serving Enjoy . . #tea #tealovers #tealove #homemadetea #caffeinefree #festivevibes #homecafé #christmas #festiveseason #homemade #healthydrinks
Chocolate-Coated @ausmacadamias 🧡 A simple winter treat made for cozy moments, small indulgences and that little bit of comfort we all crave this season. Enjoy winter with @ausmacadamias — they bring warmth, flavour and crunch to winter moments, making every bite feel like a small celebration. 2 cups @ausmacadamias 100g melted chocolate 4-5 tbsp cacao powder Method: Melt the chocolate, pour over macadamias and toss to coat. Add cacao powder, then shake until evenly covered and beautifully chocolatey. That’s it — crunchy, rich and completely moreish. Macadamias = One happier winter 💛 . . #ausmacadamias #australianmacadamias #healthysnacks #chocolate #easyrecipes
303K
4.98K
52
3w ago
littlekalegirl
Chocolate-Coated @ausmacadamias 🧡 A simple winter treat made for cozy moments, small indulgences and that little bit of comfort we all crave this season. Enjoy winter with @ausmacadamias — they bring warmth, flavour and crunch to winter moments, making every bite feel like a small celebration. 2 cups @ausmacadamias 100g melted chocolate 4-5 tbsp cacao powder Method: Melt the chocolate, pour over macadamias and toss to coat. Add cacao powder, then shake until evenly covered and beautifully chocolatey. That’s it — crunchy, rich and completely moreish. Macadamias = One happier winter 💛 . . #ausmacadamias #australianmacadamias #healthysnacks #chocolate #easyrecipes
Looking for Mothers Day breakfast idea? How about making your mum a delicious smoothie bowl! 🫶🏼 To make the same smoothie bowl place in your high speed blender 2 tablespoons coconut yoghurt in vanilla flavour 2 frozen bananas 1/4 frozen pink pitaya 6 frozen strawberries 1/3 cup plant based milk . Enjoy 💕 . . . #smoothie #smoothies #pinkpitaya #easyrecipes #smoothiesofinstagram
291K
9.61K
46
2mo ago
littlekalegirl
Looking for Mothers Day breakfast idea? How about making your mum a delicious smoothie bowl! 🫶🏼 To make the same smoothie bowl place in your high speed blender 2 tablespoons coconut yoghurt in vanilla flavour 2 frozen bananas 1/4 frozen pink pitaya 6 frozen strawberries 1/3 cup plant based milk . Enjoy 💕 . . . #smoothie #smoothies #pinkpitaya #easyrecipes #smoothiesofinstagram
Double the chia, double the goodness 🫐🫐🫐 Creamy vanilla chia pudding at the bottom, blended right into the smoothie on top — fibre, antioxidants, and healthy fats all in one glass! Comment YUM and I will DM you the recipe 💜💜💜 . . #healthybreakfast #chiapudding #blueberry #blueberries #blueberrysmoothie #smoothie #smoothies #smoothierecipes #smoothierecipe #easyrecipeideas
286K
7.82K
112
8mo ago
littlekalegirl
Double the chia, double the goodness 🫐🫐🫐 Creamy vanilla chia pudding at the bottom, blended right into the smoothie on top — fibre, antioxidants, and healthy fats all in one glass! Comment YUM and I will DM you the recipe 💜💜💜 . . #healthybreakfast #chiapudding #blueberry #blueberries #blueberrysmoothie #smoothie #smoothies #smoothierecipes #smoothierecipe #easyrecipeideas
Sharing one of my favourite Creamy Mango Sago 🥭anyone ? This is one of my favourite desserts. The tropical flavours are just amazing! To make the same: Step 1: Soak for 1 hour 1/2 cup tapioca pearls in 3 cups cold water for. Step 2: Boil tapioca pearls in 4 cups of water for 15 minutes continuously stirring. Step 3: Rinse cooked tapioca pearls in cold water Step 4: Blend in a high speed blender: 2 mangoes 1/2 can of coconut milk 4 tablespoons of coconut yoghurt in Mango flavour 1 tablespoon coconut sugar Step 5: Mix tapioca pearls with blended mango Step 6: Serve in a glass with 2 tablespoons of Coconut Yoghurt on top and fresh mango cubes. Drizzle with coconut chips and enjoy! 🥭🥥 . . . #mango #mangosago #sago #mangodessert #easyrecipes
280K
7.69K
39
1mo ago
littlekalegirl
Sharing one of my favourite Creamy Mango Sago 🥭anyone ? This is one of my favourite desserts. The tropical flavours are just amazing! To make the same: Step 1: Soak for 1 hour 1/2 cup tapioca pearls in 3 cups cold water for. Step 2: Boil tapioca pearls in 4 cups of water for 15 minutes continuously stirring. Step 3: Rinse cooked tapioca pearls in cold water Step 4: Blend in a high speed blender: 2 mangoes 1/2 can of coconut milk 4 tablespoons of coconut yoghurt in Mango flavour 1 tablespoon coconut sugar Step 5: Mix tapioca pearls with blended mango Step 6: Serve in a glass with 2 tablespoons of Coconut Yoghurt on top and fresh mango cubes. Drizzle with coconut chips and enjoy! 🥭🥥 . . . #mango #mangosago #sago #mangodessert #easyrecipes
With autumn 🍂 in Australia this is a perfect fruit tea to have in the afternoon. It’s caffeine free made with all the healthy ingredients. Who is joining me for a cup ? To make the same tea add to a tea pot: 1 apple cut into cubes 1/3 cup pomegranate seeds 5 strawberries cut into quarters 2 cinnamon sticks 3 rosemary sprigs 2 slices of lime Pour hot water on top and allow the water to infuse for 10 minutes before serving. Add honey/maple syrup when serving. Enjoy 🤍🤍🤍 . . . #healthytea #tea #tealovers #herbaltea #teatime
220K
4.36K
32
1mo ago
littlekalegirl
With autumn 🍂 in Australia this is a perfect fruit tea to have in the afternoon. It’s caffeine free made with all the healthy ingredients. Who is joining me for a cup ? To make the same tea add to a tea pot: 1 apple cut into cubes 1/3 cup pomegranate seeds 5 strawberries cut into quarters 2 cinnamon sticks 3 rosemary sprigs 2 slices of lime Pour hot water on top and allow the water to infuse for 10 minutes before serving. Add honey/maple syrup when serving. Enjoy 🤍🤍🤍 . . . #healthytea #tea #tealovers #herbaltea #teatime
My favourite frozen yoghurt bites combo- strawberries and matcha 🍵 To make the same strawberry clusters mix together: 160g Coconut Yogurt strawberry flavour 80g Coconut Yogurt in vanilla 200g fresh strawberries cut into small pieces 2 tablespoons maple syrup On a baking paper add 2 tablespoons of the mixture to form clusters. Place in the freezer for 2 hours Dip each frozen cluster in melted white chocolate mixed with 1 tablespoons of green matcha powder and sprinkle strawberry powder on top and return to the freezer for 30 minutes. Store in the freezer. Enjoy 🍓 . . . #matcha #strawberry #frozenyogurt #dairyfree #strawberry
204K
5.23K
83
2mo ago
littlekalegirl
My favourite frozen yoghurt bites combo- strawberries and matcha 🍵 To make the same strawberry clusters mix together: 160g Coconut Yogurt strawberry flavour 80g Coconut Yogurt in vanilla 200g fresh strawberries cut into small pieces 2 tablespoons maple syrup On a baking paper add 2 tablespoons of the mixture to form clusters. Place in the freezer for 2 hours Dip each frozen cluster in melted white chocolate mixed with 1 tablespoons of green matcha powder and sprinkle strawberry powder on top and return to the freezer for 30 minutes. Store in the freezer. Enjoy 🍓 . . . #matcha #strawberry #frozenyogurt #dairyfree #strawberry
Love making my own fruit teas at home. This is one of my combinations. It’s such a great way to drink more water! To make the same fruity tea add to your tea pot: 1/3 cup frozen strawberries 3 slices of apple 1 mandarin 2 cinnamon sticks Handful of fresh mint 2 lemon cubes Pour 2 cups of brewed hibiscus tea ( you can add just hot water) Add honey as a sweetener 🍯🍯 adding my favourite honey from @honeyforlife__ Enjoy 🍋🤍 . . #tea #tealover #healthytea #fruittea #caffeinefree
197K
3.96K
52
2mo ago
littlekalegirl
Love making my own fruit teas at home. This is one of my combinations. It’s such a great way to drink more water! To make the same fruity tea add to your tea pot: 1/3 cup frozen strawberries 3 slices of apple 1 mandarin 2 cinnamon sticks Handful of fresh mint 2 lemon cubes Pour 2 cups of brewed hibiscus tea ( you can add just hot water) Add honey as a sweetener 🍯🍯 adding my favourite honey from @honeyforlife__ Enjoy 🍋🤍 . . #tea #tealover #healthytea #fruittea #caffeinefree

Dagmara Anna Leniartek (@littlekalegirl) Instagram Stats & Analytics

Dagmara Anna Leniartek (@littlekalegirl) has 402K Instagram followers with a 1.97% engagement rate over the past 12 months. Across 94.0 posts, Dagmara Anna Leniartek received 543K total likes and 29.9M impressions, averaging 5.77K likes per post. This page tracks Dagmara Anna Leniartek's performance metrics, top content, and engagement trends — updated daily.

Dagmara Anna Leniartek (@littlekalegirl) Instagram Analytics FAQ

How many Instagram followers does Dagmara Anna Leniartek have?+
Dagmara Anna Leniartek (@littlekalegirl) has 402K Instagram followers as of July 2026.
What is Dagmara Anna Leniartek's Instagram engagement rate?+
Dagmara Anna Leniartek's Instagram engagement rate is 1.97% over the last 12 months, based on 94.0 posts.
How many likes does Dagmara Anna Leniartek get on Instagram?+
Dagmara Anna Leniartek received 543K total likes across 94.0 posts in the last 12 months, averaging 5.77K likes per post.
How many Instagram impressions does Dagmara Anna Leniartek get?+
Dagmara Anna Leniartek's Instagram content generated 29.9M total impressions over the last 12 months.