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11.6M
impressions
101M
likes
4.66M
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89.8K
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62
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6.00%
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A few weeks ago I welcomed in my 30th year of life🦋 I spent a week on a new beach, something I plan on doing every year (hopefully multiple times a year) until I touch as many shores on this planet as I can till I’m taken off it. I feel like 29 was a preparation year more than anything and by the time this day hit, I was ready to embrace this next decade ahead of me with a serene presence. The last half of my 20s were filled with so much release, trepidation, challenge, pain, stagnancy, confrontation of self and confusion…but something about the journey to turning this page has allowed me to usher in so much self assurance, presence, peace, stability, grounding, intention and readiness. The Saturn reTURNED, honey. I feel so beautifully embodied and prepared for this next decade. So much reflection, so much awareness of myself and my next steps, my limits and boundaries..but also a calm tranquility right here, right now. I’m so grateful for another year of life, another year of figuring it all out and also another year of surrender to the fact that life is never fully clear but constantly unraveling to guide me on this mysterious journey. I’m so grateful to my loved ones for making this trip so special— for the ones who showed up & the ones who didn’t cause it all helps it all make sense. RIP to my 20s, Hello 30🦋 transformation, transmutation & all of the elevation and clarity. And thank you to any and everyone who sent love and blessings my way🙏🏼 I appreciate you deeply! CHEERS to anotha decadeeee in this little matrix!!
7.70M
308K
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2mo ago
laurenjauregui
A few weeks ago I welcomed in my 30th year of life🦋 I spent a week on a new beach, something I plan on doing every year (hopefully multiple times a year) until I touch as many shores on this planet as I can till I’m taken off it. I feel like 29 was a preparation year more than anything and by the time this day hit, I was ready to embrace this next decade ahead of me with a serene presence. The last half of my 20s were filled with so much release, trepidation, challenge, pain, stagnancy, confrontation of self and confusion…but something about the journey to turning this page has allowed me to usher in so much self assurance, presence, peace, stability, grounding, intention and readiness. The Saturn reTURNED, honey. I feel so beautifully embodied and prepared for this next decade. So much reflection, so much awareness of myself and my next steps, my limits and boundaries..but also a calm tranquility right here, right now. I’m so grateful for another year of life, another year of figuring it all out and also another year of surrender to the fact that life is never fully clear but constantly unraveling to guide me on this mysterious journey. I’m so grateful to my loved ones for making this trip so special— for the ones who showed up & the ones who didn’t cause it all helps it all make sense. RIP to my 20s, Hello 30🦋 transformation, transmutation & all of the elevation and clarity. And thank you to any and everyone who sent love and blessings my way🙏🏼 I appreciate you deeply! CHEERS to anotha decadeeee in this little matrix!!
happy birthday to us. next week.
6.57M
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1mo ago
laurenjauregui
happy birthday to us. next week.
Hi there friends🥲 what an absolute whirlwind of an experience this was! There really aren’t many words to describe all of the different emotions that ran through me but I did want to expand on just being “pissed” because lol please don’t ever put a mic in my face right after I get eliminated off of something on national television😭 I’m a competitive girly through and through and honestly, I wish I could’ve ended on a much higher note than that night & that was the true source of my frustration (also knowing my coven & the harmonizers definitely did NOT fail me as far as voting goes but whateva lol). Im so grateful my girls were there! I am so beyond grateful for this insane past month of my life— I have met such wonderful people and got to be a part of something that is so truly special. The entire team of cast & crew on this show was an absolute dream to be around and a part of! This was one of the most joyful moments I’ve gotten to collect in my memory box and was such an amazing opportunity for me to reconnect with my absolute love of dance and connection with my body. I feel like I had so much more to give but I am so grateful for the experience regardless and really grateful I got to give you guys a taste of who I am and what im capable of✨ I couldn’t have asked for a better partner @brandonarmstrong you are such a solid human and such an incredible dance partner🫂 thank you for making this experience what it was, for challenging me, supporting me, uplifting my essence and for always being ready af to crack a joke w a bitch 😂 we had a ball in the ballroom, darling! I will miss this a lot, I really wasn’t ready to go, but alas! The fates have decided and I’m off to finish up this music for you to have your next meal🥰 thank you to everyone who voted for me, prayed or sent love my way! Hasta la próxima!! Fun fact: I actually broke my phone right before the show began on Tuesday and it didn’t get fixed until last night, so I’m sorry for not having posted sooner. I won’t lie though, it was kinda nice to unplug from the internet and all of the swirling opinions for the past 24 hours. Thanks again for the love💃🏻
5.29M
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11mo ago
laurenjauregui
Hi there friends🥲 what an absolute whirlwind of an experience this was! There really aren’t many words to describe all of the different emotions that ran through me but I did want to expand on just being “pissed” because lol please don’t ever put a mic in my face right after I get eliminated off of something on national television😭 I’m a competitive girly through and through and honestly, I wish I could’ve ended on a much higher note than that night & that was the true source of my frustration (also knowing my coven & the harmonizers definitely did NOT fail me as far as voting goes but whateva lol). Im so grateful my girls were there! I am so beyond grateful for this insane past month of my life— I have met such wonderful people and got to be a part of something that is so truly special. The entire team of cast & crew on this show was an absolute dream to be around and a part of! This was one of the most joyful moments I’ve gotten to collect in my memory box and was such an amazing opportunity for me to reconnect with my absolute love of dance and connection with my body. I feel like I had so much more to give but I am so grateful for the experience regardless and really grateful I got to give you guys a taste of who I am and what im capable of✨ I couldn’t have asked for a better partner @brandonarmstrong you are such a solid human and such an incredible dance partner🫂 thank you for making this experience what it was, for challenging me, supporting me, uplifting my essence and for always being ready af to crack a joke w a bitch 😂 we had a ball in the ballroom, darling! I will miss this a lot, I really wasn’t ready to go, but alas! The fates have decided and I’m off to finish up this music for you to have your next meal🥰 thank you to everyone who voted for me, prayed or sent love my way! Hasta la próxima!! Fun fact: I actually broke my phone right before the show began on Tuesday and it didn’t get fixed until last night, so I’m sorry for not having posted sooner. I won’t lie though, it was kinda nice to unplug from the internet and all of the swirling opinions for the past 24 hours. Thanks again for the love💃🏻
Happy Holidays cuties🤍✨
3.64M
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8mo ago
laurenjauregui
Happy Holidays cuties🤍✨
Working from THE BALLROOM TONIGHT!! 💛 We need your votes!!!! Vote by texting ‘LAUREN’ to 21523 ten times and online at dwtsvote.abc.com. #dwts #dancingwiththestars
3.63M
125K
2.57K
11mo ago
laurenjauregui
Working from THE BALLROOM TONIGHT!! 💛 We need your votes!!!! Vote by texting ‘LAUREN’ to 21523 ten times and online at dwtsvote.abc.com. #dwts #dancingwiththestars
A recap of the last week! This schedule is wild haha! But I’ve been working hard & have some beautiful things coming your way soon— I’m SO excited for this week!! It’s #TikTok night💃🏻 are yall ready to Work From Home & voteeee? Lmao had to😈 ok bye!!!
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11mo ago
laurenjauregui
A recap of the last week! This schedule is wild haha! But I’ve been working hard & have some beautiful things coming your way soon— I’m SO excited for this week!! It’s #TikTok night💃🏻 are yall ready to Work From Home & voteeee? Lmao had to😈 ok bye!!!
Had so much fun performing last Thursday at the #FiestaLatina @iheartradio put on in Miami! @holagemeny @emily_estefan it is an honor to know and love you both, queer legends fr. Thank you for inviting me to be a part of this amazing event you two organized! Got to play #Ego for the first time w my dad @mikejauregui24 on the drums! Such a special night! Got to see so many of your pretty faces that I missed so much🥲
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10mo ago
laurenjauregui
Had so much fun performing last Thursday at the #FiestaLatina @iheartradio put on in Miami! @holagemeny @emily_estefan it is an honor to know and love you both, queer legends fr. Thank you for inviting me to be a part of this amazing event you two organized! Got to play #Ego for the first time w my dad @mikejauregui24 on the drums! Such a special night! Got to see so many of your pretty faces that I missed so much🥲
Hey, mind if we show you our foxtrot tonight on @dancingwiththestars ? 👀 Also we would loveee your vote! All you gotta do is text ‘LAUREN’ to 21523 ten times and online at abc.com/vote! #dwts #dancingwiththestars #fifthharmony #laurenjauregui
3.04M
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11mo ago
laurenjauregui
Hey, mind if we show you our foxtrot tonight on @dancingwiththestars ? 👀 Also we would loveee your vote! All you gotta do is text ‘LAUREN’ to 21523 ten times and online at abc.com/vote! #dwts #dancingwiththestars #fifthharmony #laurenjauregui
Exist anyway
2.95M
118K
1.54K
8mo ago
laurenjauregui
Exist anyway
What a spectacular night to top off such a beautiful experience🥲 I’m so beyond grateful to have been able to be a part of this season’s remarkable cast! This finale was nothing short of impressive honestly, everyone absolutely devoured their dances ALL NIGHT LONG!!! Each person both in front of and behind the cameras truly worked so hard day in & day out to make this shit look as effortless as it did and I was just so inspired by it all. This was truly one of the most incredible things I’ve ever had the pleasure to be a part of. What an honor!! Congratulations to you @robertirwinphotography and @witneycarson ! You left your hearts out there every night and are so deserving🤍 thank you to @deena_katz & Conrad for producing such a beautiful show & thank you all for watching!
2.93M
117K
744
9mo ago
laurenjauregui
What a spectacular night to top off such a beautiful experience🥲 I’m so beyond grateful to have been able to be a part of this season’s remarkable cast! This finale was nothing short of impressive honestly, everyone absolutely devoured their dances ALL NIGHT LONG!!! Each person both in front of and behind the cameras truly worked so hard day in & day out to make this shit look as effortless as it did and I was just so inspired by it all. This was truly one of the most incredible things I’ve ever had the pleasure to be a part of. What an honor!! Congratulations to you @robertirwinphotography and @witneycarson ! You left your hearts out there every night and are so deserving🤍 thank you to @deena_katz & Conrad for producing such a beautiful show & thank you all for watching!
Hi hello greetings from wherever you are! I’m so incredibly excited to share the cover art for my new single “Ego” which is available to listen to now!!! exclusively on @even.biz !!!!✨ official worldwide release October 17th🤍🦋 let the new begin 🦋🤍 thank you to my amazing team! Photo by @trippydana Glam: @jillpowellglam Styling: @lynalyson_ Dress: @samplbrand
2.84M
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11mo ago
laurenjauregui
Hi hello greetings from wherever you are! I’m so incredibly excited to share the cover art for my new single “Ego” which is available to listen to now!!! exclusively on @even.biz !!!!✨ official worldwide release October 17th🤍🦋 let the new begin 🦋🤍 thank you to my amazing team! Photo by @trippydana Glam: @jillpowellglam Styling: @lynalyson_ Dress: @samplbrand
🇰🇷한국, 당신은 내게 아무런 빚도 지지 않았습니다🇰🇷 pt.1 cause too many memories to fit!
2.60M
104K
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3mo ago
laurenjauregui
🇰🇷한국, 당신은 내게 아무런 빚도 지지 않았습니다🇰🇷 pt.1 cause too many memories to fit!
HAPPY RELEASE DAYYYY!!🦋 EGO is officially out in the world and yours to hold🥲 lyric video is also available to watch on my YouTube (link in bio). Thank you to everyone who made this possible. Deep gratitude in my spirit today for each one of you. There is so much beautiful music being gifted to the world today, I feel really grateful for everyone who takes a moment to listen to this offering! I love “Ego” with my whole heart and I appreciate everyone tuning in🦋 thank you to my amazing collaborators @therealmarclo ✍🏼 @soundsgerman @hitimpulse 🎼 #mattius @max.tomack 🎸 @nickanoci 🥁 take her to the moooooon Goddessss🦋
2.50M
99.8K
889
11mo ago
laurenjauregui
HAPPY RELEASE DAYYYY!!🦋 EGO is officially out in the world and yours to hold🥲 lyric video is also available to watch on my YouTube (link in bio). Thank you to everyone who made this possible. Deep gratitude in my spirit today for each one of you. There is so much beautiful music being gifted to the world today, I feel really grateful for everyone who takes a moment to listen to this offering! I love “Ego” with my whole heart and I appreciate everyone tuning in🦋 thank you to my amazing collaborators @therealmarclo ✍🏼 @soundsgerman @hitimpulse 🎼 #mattius @max.tomack 🎸 @nickanoci 🥁 take her to the moooooon Goddessss🦋
You feel that crispy air?? Fall is here! And @lulus fall collection is too ✨ shop the collection & use the code LAURENJ20 for 20% off your first order #LulusPartner #lovelulus
2.40M
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892
10mo ago
laurenjauregui
You feel that crispy air?? Fall is here! And @lulus fall collection is too ✨ shop the collection & use the code LAURENJ20 for 20% off your first order #LulusPartner #lovelulus
Lauren Jauregui and pro Brandon Armstrong perform a Cha Cha to “Work From Home” by Fifth Harmony ft. Ty Dolla $ign. #TikTokNight #DWTS
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109K
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11mo ago
laurenjauregui
Lauren Jauregui and pro Brandon Armstrong perform a Cha Cha to “Work From Home” by Fifth Harmony ft. Ty Dolla $ign. #TikTokNight #DWTS
I’ve been falling in love with who I’m becoming and it’s changing everything. Small glimmers in mirrors as I pass, breath to let go of the past stuck in the fascia. Consistent lessons. 🦋✨
2.07M
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10mo ago
laurenjauregui
I’ve been falling in love with who I’m becoming and it’s changing everything. Small glimmers in mirrors as I pass, breath to let go of the past stuck in the fascia. Consistent lessons. 🦋✨
I’ve learned my lesson… The feet will stay ON THE FLOOR! Vote Lauren to 21523! @dancingwiththestars @laurenjauregui #dancingwiththestars #iloveyoucarrieann
2.06M
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11mo ago
laurenjauregui
I’ve learned my lesson… The feet will stay ON THE FLOOR! Vote Lauren to 21523! @dancingwiththestars @laurenjauregui #dancingwiththestars #iloveyoucarrieann
Hello darlings! I hope you’re not spending money at any of our overlord’s stores today! If you do happen to buy, make sure you’re supporting small, locally owned businesses! Or independent artists like me!🤍 hehe. If you’re looking to shop some yummy things and support some badass women business owners & you know someone who loves my muuuusic (or you do!), go check out my hoodie at the link in my bio//stories or at LaurenJauregui.com 🦋 From today until Tuesday 12/2 you can get 22% off with the code “LayDownYourEgo”#StreamEGOforSelfAwareness There’s still some lighters and signed posters left in my app for sale as well (Lauren Jauregui app in ur App Store- limited & exclusive if you’re interested in those)🤍✨ & last but not least! There are still some goodies available from my collaboration with @brujitaskincare “Lauren X Brujita” on their website (and I’m pretty sure they’re also having a sale). If you have a baddie in your life that loves florals and yummy, nourishing oils for their skin & lips go ahead and grab them some of this! If you’ve take the time to buy something already, just know I’m extremely grateful and so is my team! I’m excited to get more goodies together for you around EGO as well so go ahead and stream that while you’re at it! I did indeed drop a single and every single stream/buy means the world to meeeee!🦋🫂
2.03M
81.1K
557
9mo ago
laurenjauregui
Hello darlings! I hope you’re not spending money at any of our overlord’s stores today! If you do happen to buy, make sure you’re supporting small, locally owned businesses! Or independent artists like me!🤍 hehe. If you’re looking to shop some yummy things and support some badass women business owners & you know someone who loves my muuuusic (or you do!), go check out my hoodie at the link in my bio//stories or at LaurenJauregui.com 🦋 From today until Tuesday 12/2 you can get 22% off with the code “LayDownYourEgo”#StreamEGOforSelfAwareness There’s still some lighters and signed posters left in my app for sale as well (Lauren Jauregui app in ur App Store- limited & exclusive if you’re interested in those)🤍✨ & last but not least! There are still some goodies available from my collaboration with @brujitaskincare “Lauren X Brujita” on their website (and I’m pretty sure they’re also having a sale). If you have a baddie in your life that loves florals and yummy, nourishing oils for their skin & lips go ahead and grab them some of this! If you’ve take the time to buy something already, just know I’m extremely grateful and so is my team! I’m excited to get more goodies together for you around EGO as well so go ahead and stream that while you’re at it! I did indeed drop a single and every single stream/buy means the world to meeeee!🦋🫂
EVERYBODY’S ON DRUGS is available for purchase on @even.biz if you wanna support ya girl & my collaborators directly & be the first to listen before DSP release on 9.16.26🦋
1.92M
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1w ago
laurenjauregui
EVERYBODY’S ON DRUGS is available for purchase on @even.biz if you wanna support ya girl & my collaborators directly & be the first to listen before DSP release on 9.16.26🦋
Oi Brasil!🦋 I’m so excited to announce I’ll be coming to Rio de Janeiro & São Paulo this September for some acoustic shows! Go get your tickets at the link in my storiesss🫂 te amooo, I can’t wait to see you!
1.81M
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1mo ago
laurenjauregui
Oi Brasil!🦋 I’m so excited to announce I’ll be coming to Rio de Janeiro & São Paulo this September for some acoustic shows! Go get your tickets at the link in my storiesss🫂 te amooo, I can’t wait to see you!

Lauren Jauregui (@laurenjauregui) Instagram Stats & Analytics

Lauren Jauregui (@laurenjauregui) has 11.6M Instagram followers with a 6.00% engagement rate over the past 12 months. Across 62.0 posts, Lauren Jauregui received 4.66M total likes and 32.4M impressions, averaging 75.1K likes per post. This page tracks Lauren Jauregui's performance metrics, top content, and engagement trends — updated daily.

Lauren Jauregui (@laurenjauregui) Instagram Analytics FAQ

How many Instagram followers does Lauren Jauregui have?+
Lauren Jauregui (@laurenjauregui) has 11.6M Instagram followers as of September 2026.
What is Lauren Jauregui's Instagram engagement rate?+
Lauren Jauregui's Instagram engagement rate is 6.00% over the last 12 months, based on 62.0 posts.
How many likes does Lauren Jauregui get on Instagram?+
Lauren Jauregui received 4.66M total likes across 62.0 posts in the last 12 months, averaging 75.1K likes per post.
How many Instagram impressions does Lauren Jauregui get?+
Lauren Jauregui's Instagram content generated 32.4M total impressions over the last 12 months.