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followers
555K
impressions
108M
likes
2.09M
comments
17.3K
posts
205
engagement
1.38%
emv
$2.70M
Average per post
527K

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Finding the flow state is all about the right mix with @oakleymeta Vanguard open-ear audio.
45.7M
34.5K
146
5mo ago
kateplusfate
Finding the flow state is all about the right mix with @oakleymeta Vanguard open-ear audio.
Shades with a need for speed 😎 @oakleymeta #oakleymetapartner
6.13M
17.1K
76
2mo ago
kateplusfate
Shades with a need for speed 😎 @oakleymeta #oakleymetapartner
The conditions… were Epic… ⛈️ @kateplusfate hits the 2nd feed zone on the Queen Stage with the Gantouw Pass portage in her legs and fire in her eyes 🔥 🎥 @jacquesinthepark
4.67M
96.1K
387
1mo ago
kateplusfate
The conditions… were Epic… ⛈️ @kateplusfate hits the 2nd feed zone on the Queen Stage with the Gantouw Pass portage in her legs and fire in her eyes 🔥 🎥 @jacquesinthepark
You won’t know exactly when I’m going back to UCI racing… but there will be signs 💃🪩🕺
1.67M
27.6K
163
8mo ago
kateplusfate
You won’t know exactly when I’m going back to UCI racing… but there will be signs 💃🪩🕺
“Super tuck for good luck.” Kate Courtney is in Leadville.
1.19M
57.4K
713
8mo ago
kateplusfate
“Super tuck for good luck.” Kate Courtney is in Leadville.
No quest is complete without a side quest. First road race since I was 16 had me feeling like a junior again in all the best ways 🚀 This move did not stick, but it was so much fun to try. And isn’t that the point? Congrats on the win @lisabone_ and thanks to all the rad ladies who made this a fun and fast day! p.s. notice anything? 👀
1.16M
22.4K
128
1mo ago
kateplusfate
No quest is complete without a side quest. First road race since I was 16 had me feeling like a junior again in all the best ways 🚀 This move did not stick, but it was so much fun to try. And isn’t that the point? Congrats on the win @lisabone_ and thanks to all the rad ladies who made this a fun and fast day! p.s. notice anything? 👀
Devastating moment for @gretaseiwald and @kateplusfate , with Greta unable to continue with the race. 😔😔 Greta has fallen badly ill and decided to take the start on Stage 6 and then exit the race so that Kate could continue on alone. Wishing you all the best in recovering, Greta, and we hope to have you back again. You raced like a champion from Prologue to Stage 6 ❤️‍🔥
988K
29.8K
311
1mo ago
kateplusfate
Devastating moment for @gretaseiwald and @kateplusfate , with Greta unable to continue with the race. 😔😔 Greta has fallen badly ill and decided to take the start on Stage 6 and then exit the race so that Kate could continue on alone. Wishing you all the best in recovering, Greta, and we hope to have you back again. You raced like a champion from Prologue to Stage 6 ❤️‍🔥
Sunset rainbow ride with a no foot down challenge? Say less. 🌈🫶🤩
974K
23.5K
113
2mo ago
kateplusfate
Sunset rainbow ride with a no foot down challenge? Say less. 🌈🫶🤩
This weekend we cheered on the last performance from the GOAT @nschurter 🐐 It was an honor to be a part of @scottmtbracing with you and have a front row seat to some of the most incredible, historic rides our sport has ever seen. Truly some of the best memories of my life and career. It is incomprehensible that you finished this phase of your career with 10 world titles, 36 World Cup wins and five Olympic Games with three medals - all with the same coach and team. Thank you for bringing so many people to our sport with your fierce racing and deep joy for a life on two wheels. You inspire us all to dream bigger, push harder and remember that the gift is in the experience and the people you share it with. Cheers to the next chapter 🥂 p.s. please enjoy this nice throwback photo of Nino teaching me to do wheelies 😅 the whip practice went a little better…
922K
36.9K
102
7mo ago
kateplusfate
This weekend we cheered on the last performance from the GOAT @nschurter 🐐 It was an honor to be a part of @scottmtbracing with you and have a front row seat to some of the most incredible, historic rides our sport has ever seen. Truly some of the best memories of my life and career. It is incomprehensible that you finished this phase of your career with 10 world titles, 36 World Cup wins and five Olympic Games with three medals - all with the same coach and team. Thank you for bringing so many people to our sport with your fierce racing and deep joy for a life on two wheels. You inspire us all to dream bigger, push harder and remember that the gift is in the experience and the people you share it with. Cheers to the next chapter 🥂 p.s. please enjoy this nice throwback photo of Nino teaching me to do wheelies 😅 the whip practice went a little better…
It’s the climb… This unhinged 20 minute portage section came at the end of an hour long climb. It was the hardest moment in the race - but also the most special. Supporters walked hours to be there. Amateur racers moved aside and cheered me on. A man ran almost the entire length of the climb in front of me saying “you can do it, good job” over and over again. It’s the struggle to rise that makes our fleeting moments on top so special. 🌈 Thank you @ariane.luthi for this video and for the final cheers to make it over the top. To be clear, this is me at a full sprint 😅
864K
33.3K
344
7mo ago
kateplusfate
It’s the climb… This unhinged 20 minute portage section came at the end of an hour long climb. It was the hardest moment in the race - but also the most special. Supporters walked hours to be there. Amateur racers moved aside and cheered me on. A man ran almost the entire length of the climb in front of me saying “you can do it, good job” over and over again. It’s the struggle to rise that makes our fleeting moments on top so special. 🌈 Thank you @ariane.luthi for this video and for the final cheers to make it over the top. To be clear, this is me at a full sprint 😅
XCM World Champion 😭❤️🌈 Seven years ago I won a world title on Swiss soil in the XCO. It skyrocketed my career and changed my life in many ways. It made me believe anything was possible. Today, I pulled on the rainbow jersey for the second time in my career - this time in the marathon discipline. This was one of the hardest and most unexpected races of my career. 77 miles and 16k of climbing with so many ups and downs, including the flat tire I rode for the last 20 minutes of the race. From start to finish this experience and race was a gift. And one I got to share with the people who matter most ❤️ Thank you for those who kept giving me reasons to believe 🌈✨ We sent it! And a HUGE congratulations to @keegels99 on making it a double for Team USA!!! Photos by @thomas_maheux 🙏🏽
854K
34.1K
823
7mo ago
kateplusfate
XCM World Champion 😭❤️🌈 Seven years ago I won a world title on Swiss soil in the XCO. It skyrocketed my career and changed my life in many ways. It made me believe anything was possible. Today, I pulled on the rainbow jersey for the second time in my career - this time in the marathon discipline. This was one of the hardest and most unexpected races of my career. 77 miles and 16k of climbing with so many ups and downs, including the flat tire I rode for the last 20 minutes of the race. From start to finish this experience and race was a gift. And one I got to share with the people who matter most ❤️ Thank you for those who kept giving me reasons to believe 🌈✨ We sent it! And a HUGE congratulations to @keegels99 on making it a double for Team USA!!! Photos by @thomas_maheux 🙏🏽
Kate Courtney 🇺🇸 Your 2025 UCI Women Elite Cross-country Marathon World Champion 🌈 📸 @swpix_cycling #Valais2025
660K
26.4K
289
7mo ago
kateplusfate
Kate Courtney 🇺🇸 Your 2025 UCI Women Elite Cross-country Marathon World Champion 🌈 📸 @swpix_cycling #Valais2025
On the road to recovery 🦴🔩 A big thank you to @stanford_ortho and Dr. Fox for taking such great care of me. And to all my fab doctor friends for their support and advice. It’s going to be a bit of a process! Working on my weaknesses: resting and patience. But leaning on my strengths: sparkle and work ethic. Good luck to everyone racing this weekend, I’ll be cheering! 😘
654K
26.2K
373
10mo ago
kateplusfate
On the road to recovery 🦴🔩 A big thank you to @stanford_ortho and Dr. Fox for taking such great care of me. And to all my fab doctor friends for their support and advice. It’s going to be a bit of a process! Working on my weaknesses: resting and patience. But leaning on my strengths: sparkle and work ethic. Good luck to everyone racing this weekend, I’ll be cheering! 😘
In her Life Time Leadville Trail 100 MTB presented by Kenetik debut, @kateplusfate not only earned 1st place with a time of 6:48:55, but she SMASHED the course record that has been held since 2015! 🎉🔥 💪 way to dig deep, Kate!
649K
26.0K
417
8mo ago
kateplusfate
In her Life Time Leadville Trail 100 MTB presented by Kenetik debut, @kateplusfate not only earned 1st place with a time of 6:48:55, but she SMASHED the course record that has been held since 2015! 🎉🔥 💪 way to dig deep, Kate!
From Bentonville, Arkansas… to the top of the world 😭✨🌈 When we formed this partnership, the dream was always to bring the BC40 to the top level of this sport. An American brand and rider teaming up to chase big dreams and a shared mission to inspire people through cycling. I can’t describe how special it was to receive my first rainbow bike ever at the factory where it was created, with the people who have dedicated so much of their lives to this product and sport. Thank you @alliedcycleworks and every single person who was part of the team behind this dream. Thank you for believing in me. Thank you for trusting me. We did it! 🥹
587K
27.4K
267
6mo ago
kateplusfate
From Bentonville, Arkansas… to the top of the world 😭✨🌈 When we formed this partnership, the dream was always to bring the BC40 to the top level of this sport. An American brand and rider teaming up to chase big dreams and a shared mission to inspire people through cycling. I can’t describe how special it was to receive my first rainbow bike ever at the factory where it was created, with the people who have dedicated so much of their lives to this product and sport. Thank you @alliedcycleworks and every single person who was part of the team behind this dream. Thank you for believing in me. Thank you for trusting me. We did it! 🥹
POV she is sending it… 💃⛽️ @seaotterclassic x @lifetimegrandprix #soundon #gravelismetal
572K
15.7K
126
5d ago
kateplusfate
POV she is sending it… 💃⛽️ @seaotterclassic x @lifetimegrandprix #soundon #gravelismetal
🫶🫶🫶 @kateplusfate So sad to see you finishing alone without @gretaseiwald 😢 Thank you to you both for coming to race and putting on such a performance 🙌🙌 🎥 @milan_debeer
558K
29.9K
239
1mo ago
kateplusfate
🫶🫶🫶 @kateplusfate So sad to see you finishing alone without @gretaseiwald 😢 Thank you to you both for coming to race and putting on such a performance 🙌🙌 🎥 @milan_debeer
🌈🇺🇸 KATE COURTNEY 🇺🇸🌈 Impressive display of power from the American to win the UCI Women Elite Cross-country Marathon World Champion title. 💪 #Valais2025
535K
39.2K
580
7mo ago
kateplusfate
🌈🇺🇸 KATE COURTNEY 🇺🇸🌈 Impressive display of power from the American to win the UCI Women Elite Cross-country Marathon World Champion title. 💪 #Valais2025
What a life you lived Monte 💔 We said goodbye to our sweet guy on thanksgiving day. Maybe that was his way of reminding us to be grateful for such an unconditional love and uncontainable joy. Monte greeted each moment like his favorite people had just walked through the door. He loved to run and to swim just as much as he loved to savor slow mornings and basking in sunshine. He loved chicken and cheese and parading toys around the house. Most of all, he just really loved us. Heartbroken to say the least but that’s the cost of loving big. Dogs teach us that. They hold nothing back - and oh how we love them for it.
530K
23.2K
604
4mo ago
kateplusfate
What a life you lived Monte 💔 We said goodbye to our sweet guy on thanksgiving day. Maybe that was his way of reminding us to be grateful for such an unconditional love and uncontainable joy. Monte greeted each moment like his favorite people had just walked through the door. He loved to run and to swim just as much as he loved to savor slow mornings and basking in sunshine. He loved chicken and cheese and parading toys around the house. Most of all, he just really loved us. Heartbroken to say the least but that’s the cost of loving big. Dogs teach us that. They hold nothing back - and oh how we love them for it.
If we’re going to race as team @shesendsfoundation we have to send it, right? 🤠 Played some fun team tactics today with a solid mid race attack. We got caught but man was it fun to try! Another 🥈 we can be so proud of! And another chance tomorrow…
528K
23.3K
192
1mo ago
kateplusfate
If we’re going to race as team @shesendsfoundation we have to send it, right? 🤠 Played some fun team tactics today with a solid mid race attack. We got caught but man was it fun to try! Another 🥈 we can be so proud of! And another chance tomorrow…

Kate Courtney (@kateplusfate) Instagram Stats & Analytics

Kate Courtney (@kateplusfate) has 555K Instagram followers with a 1.38% engagement rate over the past 12 months. Across 205 posts, Kate Courtney received 2.09M total likes and 84.5M impressions, averaging 10.2K likes per post. This page tracks Kate Courtney's performance metrics, top content, and engagement trends — updated daily.

Kate Courtney (@kateplusfate) Instagram Analytics FAQ

How many Instagram followers does Kate Courtney have?+
Kate Courtney (@kateplusfate) has 555K Instagram followers as of April 2026.
What is Kate Courtney's Instagram engagement rate?+
Kate Courtney's Instagram engagement rate is 1.38% over the last 12 months, based on 205 posts.
How many likes does Kate Courtney get on Instagram?+
Kate Courtney received 2.09M total likes across 205 posts in the last 12 months, averaging 10.2K likes per post.
How many Instagram impressions does Kate Courtney get?+
Kate Courtney's Instagram content generated 84.5M total impressions over the last 12 months.