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followers
556K
impressions
98.7M
likes
1.73M
comments
13.9K
posts
187
engagement
1.26%
emv
$2.42M
Average per post
528K

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Finding the flow state is all about the right mix with @oakleymeta Vanguard open-ear audio.
45.7M
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12mo ago
kateplusfate
Finding the flow state is all about the right mix with @oakleymeta Vanguard open-ear audio.
Shades with a need for speed 😎 @oakleymeta #oakleymetapartner
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8mo ago
kateplusfate
Shades with a need for speed 😎 @oakleymeta #oakleymetapartner
The conditions… were Epic… ⛈️ 

 @kateplusfate hits the 2nd feed zone on the Queen Stage with the Gantouw Pass portage in her legs and fire in her eyes 🔥

🎥 @jacquesinthepark
5.31M
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7mo ago
kateplusfate
The conditions… were Epic… ⛈️ @kateplusfate hits the 2nd feed zone on the Queen Stage with the Gantouw Pass portage in her legs and fire in her eyes 🔥 🎥 @jacquesinthepark
No quest is complete without a side quest. First road race since I was 16 had me feeling like a junior again in all the best ways 🚀

This move did not stick, but it was so much fun to try. And isn’t that the point? 

Congrats on the win @lisabone_ and thanks to all the rad ladies who made this a fun and fast day! 

p.s. notice anything? 👀
1.34M
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7mo ago
kateplusfate
No quest is complete without a side quest. First road race since I was 16 had me feeling like a junior again in all the best ways 🚀 This move did not stick, but it was so much fun to try. And isn’t that the point? Congrats on the win @lisabone_ and thanks to all the rad ladies who made this a fun and fast day! p.s. notice anything? 👀
POV she is sending it… 💃⛽️ 

@seaotterclassic x @lifetimegrandprix 

#soundon #gravelismetal
1.21M
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6mo ago
kateplusfate
POV she is sending it… 💃⛽️ @seaotterclassic x @lifetimegrandprix #soundon #gravelismetal
Devastating moment for @gretaseiwald and @kateplusfate , with Greta unable to continue with the race. 😔😔

Greta has fallen badly ill and decided to take the start on Stage 6 and then exit the race so that Kate could continue on alone.

Wishing you all the best in recovering, Greta, and we hope to have you back again. You raced like a champion from Prologue to Stage 6 ❤️‍🔥
1.00M
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7mo ago
kateplusfate
Devastating moment for @gretaseiwald and @kateplusfate , with Greta unable to continue with the race. 😔😔 Greta has fallen badly ill and decided to take the start on Stage 6 and then exit the race so that Kate could continue on alone. Wishing you all the best in recovering, Greta, and we hope to have you back again. You raced like a champion from Prologue to Stage 6 ❤️‍🔥
Sunset rainbow ride with a no foot down challenge? Say less. 

🌈🫶🤩
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9mo ago
kateplusfate
Sunset rainbow ride with a no foot down challenge? Say less. 🌈🫶🤩
First UCI road race and first win on stage 4 of Tour de Feminin with @usacycling 🥹🇺🇸

The first days in the European peloton were humbling to say the least. But growth happens outside your comfort zone, and sometimes the best way to learn how to swim is to jump right into the deep end.

With a lot of support from our all star team, I made big progress. On day 3 I won the bunch sprint with @katherinesarkisov securing a top 5 from the break. And on day 4, I managed to put some of the pieces together to take the win. So much mental fight from our entire squad and a week we can be very proud of. Thank you team ❤️

I’m productively intimidated by just how much I l have to learn. But I couldn’t be more excited to keep taking on new challenges. 

They seem to bring out the best in me 💫
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5mo ago
kateplusfate
First UCI road race and first win on stage 4 of Tour de Feminin with @usacycling 🥹🇺🇸 The first days in the European peloton were humbling to say the least. But growth happens outside your comfort zone, and sometimes the best way to learn how to swim is to jump right into the deep end. With a lot of support from our all star team, I made big progress. On day 3 I won the bunch sprint with @katherinesarkisov securing a top 5 from the break. And on day 4, I managed to put some of the pieces together to take the win. So much mental fight from our entire squad and a week we can be very proud of. Thank you team ❤️ I’m productively intimidated by just how much I l have to learn. But I couldn’t be more excited to keep taking on new challenges. They seem to bring out the best in me 💫
The family just got bigger.

Welcome Red Bull ! 🪽
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2mo ago
kateplusfate
The family just got bigger. Welcome Red Bull ! 🪽
If we’re going to race as team @shesendsfoundation we have to send it, right? 🤠

Played some fun team tactics today with a solid mid race attack. We got caught but man was it fun to try! 

Another 🥈 we can be so proud of! And another chance tomorrow…
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7mo ago
kateplusfate
If we’re going to race as team @shesendsfoundation we have to send it, right? 🤠 Played some fun team tactics today with a solid mid race attack. We got caught but man was it fun to try! Another 🥈 we can be so proud of! And another chance tomorrow…
When the best women’s team in the World Tour calls to offer you a “start tomorrow” spot… there is only one answer ☎️💫

You find a way to say yes.

It has been a whirlwind few weeks working through what it would take to go all in on this dream. I am incredibly grateful to the She Sends Racing partners who have supported me in taking this chance. It means everything to work with people who want to see me fully send it, no matter where that leads.

I truly can’t believe it has led here. 

It is easy to see that @fdj_suez is building something truly special. The way this team races - aggressively, fearlessly and with complete belief in one another - has inspired me as a fan. Now it inspires me even more as a rider who will get to do battle alongside the best riders in the world. I have never been more motivated to rise to a challenge. 

Thank you to @stephen_delcourt and the entire team for seeing the potential in me and giving me the chance to chase a dream this big.

I cannot wait to get to work 🥹🚀
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3mo ago
kateplusfate
When the best women’s team in the World Tour calls to offer you a “start tomorrow” spot… there is only one answer ☎️💫 You find a way to say yes. It has been a whirlwind few weeks working through what it would take to go all in on this dream. I am incredibly grateful to the She Sends Racing partners who have supported me in taking this chance. It means everything to work with people who want to see me fully send it, no matter where that leads. I truly can’t believe it has led here. It is easy to see that @fdj_suez is building something truly special. The way this team races - aggressively, fearlessly and with complete belief in one another - has inspired me as a fan. Now it inspires me even more as a rider who will get to do battle alongside the best riders in the world. I have never been more motivated to rise to a challenge. Thank you to @stephen_delcourt and the entire team for seeing the potential in me and giving me the chance to chase a dream this big. I cannot wait to get to work 🥹🚀
🫶🫶🫶 @kateplusfate 

So sad to see you finishing alone without @gretaseiwald 😢

Thank you to you both for coming to race and putting on such a performance 🙌🙌

🎥 @milan_debeer
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7mo ago
kateplusfate
🫶🫶🫶 @kateplusfate So sad to see you finishing alone without @gretaseiwald 😢 Thank you to you both for coming to race and putting on such a performance 🙌🙌 🎥 @milan_debeer
The @capeepic bike check you didn’t know you needed…
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7mo ago
kateplusfate
The @capeepic bike check you didn’t know you needed…
Get in, we’re going to World Championships 🤸‍♀️

Pretty cool to have another “first” in this sport and planning to enjoy every moment! Including a beautiful road trip up from NYC to Montreal. 

Thanks @rivianofficial for getting me (and all my stuff) on the road safely 💃
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1mo ago
kateplusfate
Get in, we’re going to World Championships 🤸‍♀️ Pretty cool to have another “first” in this sport and planning to enjoy every moment! Including a beautiful road trip up from NYC to Montreal. Thanks @rivianofficial for getting me (and all my stuff) on the road safely 💃
Happy World Bicycle Day 🫶

Riding bikes has always made me feel alive - not just in the type I fun moments but maybe most of all in the moments when I’ve struggled.

It has taught me that the important thing is to keep moving - to take on big bold challenges and remember that we are all far more capable than we think ❤️

Plus… you never know who is watching @shesendsfoundation 💫

#chasethechallenge #goridebikes
549K
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4mo ago
kateplusfate
Happy World Bicycle Day 🫶 Riding bikes has always made me feel alive - not just in the type I fun moments but maybe most of all in the moments when I’ve struggled. It has taught me that the important thing is to keep moving - to take on big bold challenges and remember that we are all far more capable than we think ❤️ Plus… you never know who is watching @shesendsfoundation 💫 #chasethechallenge #goridebikes
It’s story time! If you’ve ever wondered about the backstory behind @shesendsfoundation swipe left 🪩💃 

We are about to launch our first big fundraising campaign and I’m hoping you’ll consider joining me in my mission to get more women and girls on bikes… 

Stay tuned for lots of good news from our side this week! 🫶
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11mo ago
kateplusfate
It’s story time! If you’ve ever wondered about the backstory behind @shesendsfoundation swipe left 🪩💃 We are about to launch our first big fundraising campaign and I’m hoping you’ll consider joining me in my mission to get more women and girls on bikes… Stay tuned for lots of good news from our side this week! 🫶
What a life you lived Monte 💔

We said goodbye to our sweet guy on thanksgiving day. Maybe that was his way of reminding us to be grateful for such an unconditional love and uncontainable joy. 

Monte greeted each moment like his favorite people had just walked through the door. He loved to run and to swim just as much as he loved to savor slow mornings and basking in sunshine. He loved chicken and cheese and parading toys around the house. Most of all, he just really loved us.

Heartbroken to say the least but that’s the cost of loving big. Dogs teach us that. They hold nothing back - and oh how we love them for it.
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kateplusfate
What a life you lived Monte 💔 We said goodbye to our sweet guy on thanksgiving day. Maybe that was his way of reminding us to be grateful for such an unconditional love and uncontainable joy. Monte greeted each moment like his favorite people had just walked through the door. He loved to run and to swim just as much as he loved to savor slow mornings and basking in sunshine. He loved chicken and cheese and parading toys around the house. Most of all, he just really loved us. Heartbroken to say the least but that’s the cost of loving big. Dogs teach us that. They hold nothing back - and oh how we love them for it.
A strong why can endure any how… 

@shesendsfoundation
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9mo ago
kateplusfate
A strong why can endure any how… @shesendsfoundation
Throwback to @bike.kingdom ‘s legendary drop offs 🤘🏻💨
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9mo ago
kateplusfate
Throwback to @bike.kingdom ‘s legendary drop offs 🤘🏻💨
You think bad weather is going to stop @capeepic? It’s what makes it EPIC! 

Brutal conditions for the queen stage today which included rain, sand, mud, a downhill portage section, lots of climbing and both a zebra and rainbow spotting. 

First and foremost I want to say HUGE respect to all the amateur athletes that lined up today. No freakin joke out there! Anyone who made it to the finish should be immensely proud. 

We tried and died a little bit but held on for 🥈 ahead of the charging team of Haleys (so fun racing with y’all today @hayleypreen @haleyhuntersmith)

I was a little more excited at the finish yesterday, but I think even more proud today of fighting to the end as a team with @gretaseiwald 👑✨
444K
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7mo ago
kateplusfate
You think bad weather is going to stop @capeepic? It’s what makes it EPIC! Brutal conditions for the queen stage today which included rain, sand, mud, a downhill portage section, lots of climbing and both a zebra and rainbow spotting. First and foremost I want to say HUGE respect to all the amateur athletes that lined up today. No freakin joke out there! Anyone who made it to the finish should be immensely proud. We tried and died a little bit but held on for 🥈 ahead of the charging team of Haleys (so fun racing with y’all today @hayleypreen @haleyhuntersmith) I was a little more excited at the finish yesterday, but I think even more proud today of fighting to the end as a team with @gretaseiwald 👑✨

Kate Courtney (@kateplusfate) Instagram Stats & Analytics

Kate Courtney (@kateplusfate) has 556K Instagram followers with a 1.26% engagement rate over the past 12 months. Across 187 posts, Kate Courtney received 1.73M total likes and 98.7M impressions, averaging 9.23K likes per post. This page tracks Kate Courtney's performance metrics, top content, and engagement trends — updated daily. To benchmark @kateplusfate against other accounts, use Socialpruf's Instagram competitor analysis tool.

Kate Courtney (@kateplusfate) Instagram Analytics FAQ

How many Instagram followers does Kate Courtney have?+
Kate Courtney (@kateplusfate) has 556K Instagram followers as of October 2026.
What is Kate Courtney's Instagram engagement rate?+
Kate Courtney's Instagram engagement rate is 1.26% over the last 12 months, based on 187 posts.
How many likes does Kate Courtney get on Instagram?+
Kate Courtney received 1.73M total likes across 187 posts in the last 12 months, averaging 9.23K likes per post.
How many Instagram impressions does Kate Courtney get?+
Kate Courtney's Instagram content generated 98.7M total impressions over the last 12 months.
Can I compare Kate Courtney with other Instagram accounts?+
Yes. Add @kateplusfate to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.