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followers
556K
impressions
100M
likes
1.81M
comments
14.2K
posts
192
engagement
1.29%
emv
$2.48M
Average per post
523K

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Finding the flow state is all about the right mix with @oakleymeta Vanguard open-ear audio.
45.7M
34.3K
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10mo ago
kateplusfate
Finding the flow state is all about the right mix with @oakleymeta Vanguard open-ear audio.
Shades with a need for speed 😎 @oakleymeta #oakleymetapartner
6.14M
17.0K
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7mo ago
kateplusfate
Shades with a need for speed 😎 @oakleymeta #oakleymetapartner
The conditions… were Epic… ⛈️ @kateplusfate hits the 2nd feed zone on the Queen Stage with the Gantouw Pass portage in her legs and fire in her eyes 🔥 🎥 @jacquesinthepark
5.31M
109K
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5mo ago
kateplusfate
The conditions… were Epic… ⛈️ @kateplusfate hits the 2nd feed zone on the Queen Stage with the Gantouw Pass portage in her legs and fire in her eyes 🔥 🎥 @jacquesinthepark
No quest is complete without a side quest. First road race since I was 16 had me feeling like a junior again in all the best ways 🚀 This move did not stick, but it was so much fun to try. And isn’t that the point? Congrats on the win @lisabone_ and thanks to all the rad ladies who made this a fun and fast day! p.s. notice anything? 👀
1.34M
26.2K
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6mo ago
kateplusfate
No quest is complete without a side quest. First road race since I was 16 had me feeling like a junior again in all the best ways 🚀 This move did not stick, but it was so much fun to try. And isn’t that the point? Congrats on the win @lisabone_ and thanks to all the rad ladies who made this a fun and fast day! p.s. notice anything? 👀
POV she is sending it… 💃⛽️ @seaotterclassic x @lifetimegrandprix #soundon #gravelismetal
1.21M
24.8K
209
4mo ago
kateplusfate
POV she is sending it… 💃⛽️ @seaotterclassic x @lifetimegrandprix #soundon #gravelismetal
Devastating moment for @gretaseiwald and @kateplusfate , with Greta unable to continue with the race. 😔😔 Greta has fallen badly ill and decided to take the start on Stage 6 and then exit the race so that Kate could continue on alone. Wishing you all the best in recovering, Greta, and we hope to have you back again. You raced like a champion from Prologue to Stage 6 ❤️‍🔥
1.00M
29.9K
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5mo ago
kateplusfate
Devastating moment for @gretaseiwald and @kateplusfate , with Greta unable to continue with the race. 😔😔 Greta has fallen badly ill and decided to take the start on Stage 6 and then exit the race so that Kate could continue on alone. Wishing you all the best in recovering, Greta, and we hope to have you back again. You raced like a champion from Prologue to Stage 6 ❤️‍🔥
Sunset rainbow ride with a no foot down challenge? Say less. 🌈🫶🤩
977K
23.5K
113
7mo ago
kateplusfate
Sunset rainbow ride with a no foot down challenge? Say less. 🌈🫶🤩
This weekend we cheered on the last performance from the GOAT @nschurter 🐐 It was an honor to be a part of @scottmtbracing with you and have a front row seat to some of the most incredible, historic rides our sport has ever seen. Truly some of the best memories of my life and career. It is incomprehensible that you finished this phase of your career with 10 world titles, 36 World Cup wins and five Olympic Games with three medals - all with the same coach and team. Thank you for bringing so many people to our sport with your fierce racing and deep joy for a life on two wheels. You inspire us all to dream bigger, push harder and remember that the gift is in the experience and the people you share it with. Cheers to the next chapter 🥂 p.s. please enjoy this nice throwback photo of Nino teaching me to do wheelies 😅 the whip practice went a little better…
920K
36.8K
102
11mo ago
kateplusfate
This weekend we cheered on the last performance from the GOAT @nschurter 🐐 It was an honor to be a part of @scottmtbracing with you and have a front row seat to some of the most incredible, historic rides our sport has ever seen. Truly some of the best memories of my life and career. It is incomprehensible that you finished this phase of your career with 10 world titles, 36 World Cup wins and five Olympic Games with three medals - all with the same coach and team. Thank you for bringing so many people to our sport with your fierce racing and deep joy for a life on two wheels. You inspire us all to dream bigger, push harder and remember that the gift is in the experience and the people you share it with. Cheers to the next chapter 🥂 p.s. please enjoy this nice throwback photo of Nino teaching me to do wheelies 😅 the whip practice went a little better…
First UCI road race and first win on stage 4 of Tour de Feminin with @usacycling 🥹🇺🇸 The first days in the European peloton were humbling to say the least. But growth happens outside your comfort zone, and sometimes the best way to learn how to swim is to jump right into the deep end. With a lot of support from our all star team, I made big progress. On day 3 I won the bunch sprint with @katherinesarkisov securing a top 5 from the break. And on day 4, I managed to put some of the pieces together to take the win. So much mental fight from our entire squad and a week we can be very proud of. Thank you team ❤️ I’m productively intimidated by just how much I l have to learn. But I couldn’t be more excited to keep taking on new challenges. They seem to bring out the best in me 💫
748K
29.9K
354
3mo ago
kateplusfate
First UCI road race and first win on stage 4 of Tour de Feminin with @usacycling 🥹🇺🇸 The first days in the European peloton were humbling to say the least. But growth happens outside your comfort zone, and sometimes the best way to learn how to swim is to jump right into the deep end. With a lot of support from our all star team, I made big progress. On day 3 I won the bunch sprint with @katherinesarkisov securing a top 5 from the break. And on day 4, I managed to put some of the pieces together to take the win. So much mental fight from our entire squad and a week we can be very proud of. Thank you team ❤️ I’m productively intimidated by just how much I l have to learn. But I couldn’t be more excited to keep taking on new challenges. They seem to bring out the best in me 💫
The family just got bigger. Welcome Red Bull ! 🪽
686K
24.6K
186
1mo ago
kateplusfate
The family just got bigger. Welcome Red Bull ! 🪽
If we’re going to race as team @shesendsfoundation we have to send it, right? 🤠 Played some fun team tactics today with a solid mid race attack. We got caught but man was it fun to try! Another 🥈 we can be so proud of! And another chance tomorrow…
630K
25.4K
201
5mo ago
kateplusfate
If we’re going to race as team @shesendsfoundation we have to send it, right? 🤠 Played some fun team tactics today with a solid mid race attack. We got caught but man was it fun to try! Another 🥈 we can be so proud of! And another chance tomorrow…
When the best women’s team in the World Tour calls to offer you a “start tomorrow” spot… there is only one answer ☎️💫 You find a way to say yes. It has been a whirlwind few weeks working through what it would take to go all in on this dream. I am incredibly grateful to the She Sends Racing partners who have supported me in taking this chance. It means everything to work with people who want to see me fully send it, no matter where that leads. I truly can’t believe it has led here. It is easy to see that @fdj_suez is building something truly special. The way this team races - aggressively, fearlessly and with complete belief in one another - has inspired me as a fan. Now it inspires me even more as a rider who will get to do battle alongside the best riders in the world. I have never been more motivated to rise to a challenge. Thank you to @stephen_delcourt and the entire team for seeing the potential in me and giving me the chance to chase a dream this big. I cannot wait to get to work 🥹🚀
606K
24.3K
399
1mo ago
kateplusfate
When the best women’s team in the World Tour calls to offer you a “start tomorrow” spot… there is only one answer ☎️💫 You find a way to say yes. It has been a whirlwind few weeks working through what it would take to go all in on this dream. I am incredibly grateful to the She Sends Racing partners who have supported me in taking this chance. It means everything to work with people who want to see me fully send it, no matter where that leads. I truly can’t believe it has led here. It is easy to see that @fdj_suez is building something truly special. The way this team races - aggressively, fearlessly and with complete belief in one another - has inspired me as a fan. Now it inspires me even more as a rider who will get to do battle alongside the best riders in the world. I have never been more motivated to rise to a challenge. Thank you to @stephen_delcourt and the entire team for seeing the potential in me and giving me the chance to chase a dream this big. I cannot wait to get to work 🥹🚀
From Bentonville, Arkansas… to the top of the world 😭✨🌈 When we formed this partnership, the dream was always to bring the BC40 to the top level of this sport. An American brand and rider teaming up to chase big dreams and a shared mission to inspire people through cycling. I can’t describe how special it was to receive my first rainbow bike ever at the factory where it was created, with the people who have dedicated so much of their lives to this product and sport. Thank you @alliedcycleworks and every single person who was part of the team behind this dream. Thank you for believing in me. Thank you for trusting me. We did it! 🥹
588K
27.4K
267
10mo ago
kateplusfate
From Bentonville, Arkansas… to the top of the world 😭✨🌈 When we formed this partnership, the dream was always to bring the BC40 to the top level of this sport. An American brand and rider teaming up to chase big dreams and a shared mission to inspire people through cycling. I can’t describe how special it was to receive my first rainbow bike ever at the factory where it was created, with the people who have dedicated so much of their lives to this product and sport. Thank you @alliedcycleworks and every single person who was part of the team behind this dream. Thank you for believing in me. Thank you for trusting me. We did it! 🥹
🫶🫶🫶 @kateplusfate So sad to see you finishing alone without @gretaseiwald 😢 Thank you to you both for coming to race and putting on such a performance 🙌🙌 🎥 @milan_debeer
568K
30.2K
241
5mo ago
kateplusfate
🫶🫶🫶 @kateplusfate So sad to see you finishing alone without @gretaseiwald 😢 Thank you to you both for coming to race and putting on such a performance 🙌🙌 🎥 @milan_debeer
The @capeepic bike check you didn’t know you needed…
555K
21.9K
330
6mo ago
kateplusfate
The @capeepic bike check you didn’t know you needed…
Happy World Bicycle Day 🫶 Riding bikes has always made me feel alive - not just in the type I fun moments but maybe most of all in the moments when I’ve struggled. It has taught me that the important thing is to keep moving - to take on big bold challenges and remember that we are all far more capable than we think ❤️ Plus… you never know who is watching @shesendsfoundation 💫 #chasethechallenge #goridebikes
543K
31.2K
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3mo ago
kateplusfate
Happy World Bicycle Day 🫶 Riding bikes has always made me feel alive - not just in the type I fun moments but maybe most of all in the moments when I’ve struggled. It has taught me that the important thing is to keep moving - to take on big bold challenges and remember that we are all far more capable than we think ❤️ Plus… you never know who is watching @shesendsfoundation 💫 #chasethechallenge #goridebikes
It’s story time! If you’ve ever wondered about the backstory behind @shesendsfoundation swipe left 🪩💃 We are about to launch our first big fundraising campaign and I’m hoping you’ll consider joining me in my mission to get more women and girls on bikes… Stay tuned for lots of good news from our side this week! 🫶
541K
21.7K
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9mo ago
kateplusfate
It’s story time! If you’ve ever wondered about the backstory behind @shesendsfoundation swipe left 🪩💃 We are about to launch our first big fundraising campaign and I’m hoping you’ll consider joining me in my mission to get more women and girls on bikes… Stay tuned for lots of good news from our side this week! 🫶
What a life you lived Monte 💔 We said goodbye to our sweet guy on thanksgiving day. Maybe that was his way of reminding us to be grateful for such an unconditional love and uncontainable joy. Monte greeted each moment like his favorite people had just walked through the door. He loved to run and to swim just as much as he loved to savor slow mornings and basking in sunshine. He loved chicken and cheese and parading toys around the house. Most of all, he just really loved us. Heartbroken to say the least but that’s the cost of loving big. Dogs teach us that. They hold nothing back - and oh how we love them for it.
532K
23.2K
602
9mo ago
kateplusfate
What a life you lived Monte 💔 We said goodbye to our sweet guy on thanksgiving day. Maybe that was his way of reminding us to be grateful for such an unconditional love and uncontainable joy. Monte greeted each moment like his favorite people had just walked through the door. He loved to run and to swim just as much as he loved to savor slow mornings and basking in sunshine. He loved chicken and cheese and parading toys around the house. Most of all, he just really loved us. Heartbroken to say the least but that’s the cost of loving big. Dogs teach us that. They hold nothing back - and oh how we love them for it.
I know I should sleep but… XCO worlds on tap this weekend 🤩 Feels wild to be at such a big event with no self imposed expectations or pressure after putting the big focus on last weekend. Just feeling grateful to be here with a strong Team USA and already having lots of fun on this course! Thanks to @usacycling for all the pampering this week. This little privateer appreciates it 😘🇺🇸
514K
22.7K
55
1y ago
kateplusfate
I know I should sleep but… XCO worlds on tap this weekend 🤩 Feels wild to be at such a big event with no self imposed expectations or pressure after putting the big focus on last weekend. Just feeling grateful to be here with a strong Team USA and already having lots of fun on this course! Thanks to @usacycling for all the pampering this week. This little privateer appreciates it 😘🇺🇸
A strong why can endure any how… @shesendsfoundation
464K
13.8K
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7mo ago
kateplusfate
A strong why can endure any how… @shesendsfoundation

Kate Courtney (@kateplusfate) Instagram Stats & Analytics

Kate Courtney (@kateplusfate) has 556K Instagram followers with a 1.29% engagement rate over the past 12 months. Across 192 posts, Kate Courtney received 1.81M total likes and 81.0M impressions, averaging 9.45K likes per post. This page tracks Kate Courtney's performance metrics, top content, and engagement trends — updated daily.

Kate Courtney (@kateplusfate) Instagram Analytics FAQ

How many Instagram followers does Kate Courtney have?+
Kate Courtney (@kateplusfate) has 556K Instagram followers as of September 2026.
What is Kate Courtney's Instagram engagement rate?+
Kate Courtney's Instagram engagement rate is 1.29% over the last 12 months, based on 192 posts.
How many likes does Kate Courtney get on Instagram?+
Kate Courtney received 1.81M total likes across 192 posts in the last 12 months, averaging 9.45K likes per post.
How many Instagram impressions does Kate Courtney get?+
Kate Courtney's Instagram content generated 81.0M total impressions over the last 12 months.