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followers
19.7M
impressions
295M
likes
10.5M
comments
314K
posts
99
engagement
3.14%
emv
$8.92M
Average per post
2.98M

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Backstage at @ufc was catered by my friend @giovannipaolony of @giovannis.italian.deli in White Plains NY! Sensational Italian food!!
40.1M
1.79M
25.1K
7mo ago
joerogan
Backstage at @ufc was catered by my friend @giovannipaolony of @giovannis.italian.deli in White Plains NY! Sensational Italian food!!
Went to see the @spacex launch live.  It was fucking awesome.
13.1M
562K
14.9K
8mo ago
joerogan
Went to see the @spacex launch live. It was fucking awesome.
What a fucking night! #ufcfreedom250
12.4M
495K
8.94K
1w ago
joerogan
What a fucking night! #ufcfreedom250
This is pretty fucking surreal. 
#ufcfreedom250
10.7M
429K
13.0K
1w ago
joerogan
This is pretty fucking surreal. #ufcfreedom250
Today was a good day. 
More than 80,000 died of drug overdoses just in 2024 the USA and it’s estimated that somewhere around 5.9 million people are currently addicted to opioids in the USA. 
One dose of Ibogaine has an 80% rate of freeing these people from addiction, and with two doses it’s over 90%. 
And that’s just addiction.  It also has fantastic results for treating PTSD and traumatic brain injuries in veterans. 

A 2024 Stanford-led open-label trial (n=30 US special operations veterans with TBI) found magnesium-ibogaine treatment led to 88% average reduction in PTSD symptoms (e.g., CAPS-5 scores), 87% in depression, and 81% in anxiety one month post-treatment.
9.65M
386K
19.0K
2mo ago
joerogan
Today was a good day. More than 80,000 died of drug overdoses just in 2024 the USA and it’s estimated that somewhere around 5.9 million people are currently addicted to opioids in the USA. One dose of Ibogaine has an 80% rate of freeing these people from addiction, and with two doses it’s over 90%. And that’s just addiction. It also has fantastic results for treating PTSD and traumatic brain injuries in veterans. A 2024 Stanford-led open-label trial (n=30 US special operations veterans with TBI) found magnesium-ibogaine treatment led to 88% average reduction in PTSD symptoms (e.g., CAPS-5 scores), 87% in depression, and 81% in anxiety one month post-treatment.
Went down to @Ways2Well and did plasmapheresis… this is the stuff they pulled out of my blood.

That yellow/orange liquid is plasma — it carries a lot of the inflammatory proteins, toxins, and byproducts that build up over time.

They separate it out, remove what they don’t want, and replace it so your system can function cleaner.

It’s basically like changing the oil in your body.  It seems very weird when you do it, but the people that I know who have tried this have experienced better sleep scores and markedly better recovery. 
We’ll see…

They’re also working on some next-level approaches using biologics alongside the plasma replacement, which is pretty fascinating.

Crazy experience. Super curious where this kind of tech is headed.
9.25M
370K
17.5K
2mo ago
joerogan
Went down to @Ways2Well and did plasmapheresis… this is the stuff they pulled out of my blood. That yellow/orange liquid is plasma — it carries a lot of the inflammatory proteins, toxins, and byproducts that build up over time. They separate it out, remove what they don’t want, and replace it so your system can function cleaner. It’s basically like changing the oil in your body. It seems very weird when you do it, but the people that I know who have tried this have experienced better sleep scores and markedly better recovery. We’ll see… They’re also working on some next-level approaches using biologics alongside the plasma replacement, which is pretty fascinating. Crazy experience. Super curious where this kind of tech is headed.
This impossibly cute fella is @marshallmaerogan’s new best friend. Meet @charlielourogan
9.03M
361K
7.13K
10mo ago
joerogan
This impossibly cute fella is @marshallmaerogan’s new best friend. Meet @charlielourogan
I was elk hunting in the mountains all week with very limited service, so I missed out on all the fun screeching about the Jimmy Kimmel situation.  My brother @andrewschulz nailed it all beautifully. 
I’ll be back to podcasting on Monday and we’ll go over it all.
8.75M
308K
16.0K
9mo ago
joerogan
I was elk hunting in the mountains all week with very limited service, so I missed out on all the fun screeching about the Jimmy Kimmel situation. My brother @andrewschulz nailed it all beautifully. I’ll be back to podcasting on Monday and we’ll go over it all.
The great and powerful @harlandwilliams is a one of a kind awesome human being.  New episode available now on @spotify and everywhere else.
8.02M
128K
3.08K
3w ago
joerogan
The great and powerful @harlandwilliams is a one of a kind awesome human being. New episode available now on @spotify and everywhere else.
Elk steaks for dinner. 
Covered them in olive oil and @traegergrills blackened Saskatchewan rub.  Cooked it 225 until it got an internal temperature of 125 then finished it on a cast iron skillet. 
Served it with Kimchi.  It was delicious.
7.53M
301K
4.72K
5mo ago
joerogan
Elk steaks for dinner. Covered them in olive oil and @traegergrills blackened Saskatchewan rub. Cooked it 225 until it got an internal temperature of 125 then finished it on a cast iron skillet. Served it with Kimchi. It was delicious.
Thank you to everyone wishing me a happy birthday, but it’s not my birthday.  It’s kind of an inside joke, but people always call Dana me and call me Dana.  Anyway, it’s his birthday and he’s an awesome person and I love him to death. Happy birthday my brother! @danawhite
7.25M
290K
4.24K
10mo ago
joerogan
Thank you to everyone wishing me a happy birthday, but it’s not my birthday. It’s kind of an inside joke, but people always call Dana me and call me Dana. Anyway, it’s his birthday and he’s an awesome person and I love him to death. Happy birthday my brother! @danawhite
Thank you, @joerogan, for helping bring national attention to these potentially life-saving treatments for veterans and others living with mental illness, and for pushing this conversation into the mainstream.
7.25M
149K
6.48K
2mo ago
joerogan
Thank you, @joerogan, for helping bring national attention to these potentially life-saving treatments for veterans and others living with mental illness, and for pushing this conversation into the mainstream.
Fought for Canadian workers and Canadian interests on the world’s biggest podcast.

Thank you @joerogan for an amazing conversation.

Let’s get tariff-free trade.
7.01M
280K
18.4K
3mo ago
joerogan
Fought for Canadian workers and Canadian interests on the world’s biggest podcast. Thank you @joerogan for an amazing conversation. Let’s get tariff-free trade.
From censorship to corruption, health freedom to longevity, @joerogan and I dove deep into the truth about what’s happening to our health, and why no one in power is fixing it.

The full episode is officially LIVE!

 📲 Comment “ROGAN” below to get the link.
5.46M
121K
8.16K
11mo ago
joerogan
From censorship to corruption, health freedom to longevity, @joerogan and I dove deep into the truth about what’s happening to our health, and why no one in power is fixing it. The full episode is officially LIVE! 📲 Comment “ROGAN” below to get the link.
Amazing news! We did it! The public land sale has been removed from the bill!!
Repost: Repost from @meateater
•
Every now and then, the good guys win.

Because of thousands of voices—yours included—millions of acres of public land were struck from the chopping block. The threat’s been erased from the bill. Not walked back. Not delayed. Erased.

It’s the kind of victory that doesn’t make headlines, but it ought to. Because this wasn’t just about keeping some remote corner of the West intact. It was about defending an idea. That this land belongs to all of us. That access to wild places isn’t a luxury—it’s a right earned and protected by citizens willing to speak up.

Teddy Roosevelt once said, “A vote is like a rifle: its usefulness depends upon the character of the user.” And this week, the American people proved their character.

But let’s not mistake this for the end. This was one battle. There’ll be more.

So take a moment. Step outside. Breathe it in. The land’s still ours—for now.

Let’s keep it that way.

#meateater #fueledbynature
5.17M
207K
5.76K
11mo ago
joerogan
Amazing news! We did it! The public land sale has been removed from the bill!! Repost: Repost from @meateater • Every now and then, the good guys win. Because of thousands of voices—yours included—millions of acres of public land were struck from the chopping block. The threat’s been erased from the bill. Not walked back. Not delayed. Erased. It’s the kind of victory that doesn’t make headlines, but it ought to. Because this wasn’t just about keeping some remote corner of the West intact. It was about defending an idea. That this land belongs to all of us. That access to wild places isn’t a luxury—it’s a right earned and protected by citizens willing to speak up. Teddy Roosevelt once said, “A vote is like a rifle: its usefulness depends upon the character of the user.” And this week, the American people proved their character. But let’s not mistake this for the end. This was one battle. There’ll be more. So take a moment. Step outside. Breathe it in. The land’s still ours—for now. Let’s keep it that way. #meateater #fueledbynature
An honor being on with the GOAT, @joerogan . 
My goal is to make LA so awesome, we can win him back from Texas.
4.69M
187K
6.01K
2mo ago
joerogan
An honor being on with the GOAT, @joerogan . My goal is to make LA so awesome, we can win him back from Texas.
A huge thank you to @giovannipaolony @giovannis.italian.deli and @g_and_r_deli_ for feeding us in the @UFC dressing room before the fights in Newark! Phenomenal as always!
4.62M
168K
3.32K
1mo ago
joerogan
A huge thank you to @giovannipaolony @giovannis.italian.deli and @g_and_r_deli_ for feeding us in the @UFC dressing room before the fights in Newark! Phenomenal as always!
Can you imagine if @justin_gaethje pulls it off? Think about Mondays headlines. Well…he pulled it off. This gave me chills. 

@fight.riddle
4.04M
203K
2.15K
1w ago
joerogan
Can you imagine if @justin_gaethje pulls it off? Think about Mondays headlines. Well…he pulled it off. This gave me chills. @fight.riddle
We can’t let them sell public land.  It’s a short sighted solution with massive long term consequences.  Public land is ours.  All of ours, and they’re trying to sell it without our consent.  Listen how my brother @cameronrhanes lays it out. 
Repost: cameronrhanes Here’s the facts...
@senmikelee’s latest iteration is more of the same. He doesn’t get it or just doesn’t care.
All we can do is voice our concerns to our senators, governors, representatives, maybe even @potus if he wants his “Big Beautiful Bill” to ever see the light of day. Please tell anyone else who will listen how we feel about Senator Lee and his obsession with selling public land.
Please call, email@or write...share your posts, your thoughts and your feelings of being unheard with political leadership in your state.
3.99M
110K
6.31K
12mo ago
joerogan
We can’t let them sell public land. It’s a short sighted solution with massive long term consequences. Public land is ours. All of ours, and they’re trying to sell it without our consent. Listen how my brother @cameronrhanes lays it out. Repost: cameronrhanes Here’s the facts... @senmikelee’s latest iteration is more of the same. He doesn’t get it or just doesn’t care. All we can do is voice our concerns to our senators, governors, representatives, maybe even @potus if he wants his “Big Beautiful Bill” to ever see the light of day. Please tell anyone else who will listen how we feel about Senator Lee and his obsession with selling public land. Please call, email@or write...share your posts, your thoughts and your feelings of being unheard with political leadership in your state.
Backstage with an equipment box at the @ufc weigh ins that has the old school logo.  This box has seen some shit! It’s been around since the early days when we were banned from cable.  Brings back great memories!
3.78M
151K
1.39K
4mo ago
joerogan
Backstage with an equipment box at the @ufc weigh ins that has the old school logo. This box has seen some shit! It’s been around since the early days when we were banned from cable. Brings back great memories!

Joe Rogan (@joerogan) Instagram Stats & Analytics

Joe Rogan (@joerogan) has 19.7M Instagram followers with a 3.14% engagement rate over the past 12 months. Across 99.0 posts, Joe Rogan received 10.5M total likes and 137M impressions, averaging 106K likes per post. This page tracks Joe Rogan's performance metrics, top content, and engagement trends — updated daily.

Joe Rogan (@joerogan) Instagram Analytics FAQ

How many Instagram followers does Joe Rogan have?+
Joe Rogan (@joerogan) has 19.7M Instagram followers as of June 2026.
What is Joe Rogan's Instagram engagement rate?+
Joe Rogan's Instagram engagement rate is 3.14% over the last 12 months, based on 99.0 posts.
How many likes does Joe Rogan get on Instagram?+
Joe Rogan received 10.5M total likes across 99.0 posts in the last 12 months, averaging 106K likes per post.
How many Instagram impressions does Joe Rogan get?+
Joe Rogan's Instagram content generated 137M total impressions over the last 12 months.