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followers
19.9M
impressions
294M
likes
10.8M
comments
282K
posts
166
engagement
3.34%
emv
$8.93M
Avg. per post
2.83M

Key Metrics

Distributions

Top Content

Backstage at @ufc was catered by my friend @giovannipaolony of @giovannis.italian.deli in White Plains NY! Sensational Italian food!!
39.5M
1.77M
24.8K
3mo ago
joerogan
Backstage at @ufc was catered by my friend @giovannipaolony of @giovannis.italian.deli in White Plains NY! Sensational Italian food!!
Went to see the @spacex launch live. It was fucking awesome.
12.3M
540K
14.4K
5mo ago
joerogan
Went to see the @spacex launch live. It was fucking awesome.
This impossibly cute fella is @marshallmaerogan’s new best friend. Meet @charlielourogan
9.04M
362K
7.14K
7mo ago
joerogan
This impossibly cute fella is @marshallmaerogan’s new best friend. Meet @charlielourogan
My bestest boy @marshallmaerogan is trying to get me to fall off the wagon. I haven’t had a drink in about 2 months and I feel great. Almost makes me feel dumb for not quitting a long time ago. I do so many things to stay healthy only to sabotage it with booze multiple days a week. Glad my dumb ass figured it out eventually. Marshall, on the other hand wants to get hammered and go to the dog park. #badinfluence
8.81M
352K
7.74K
10mo ago
joerogan
My bestest boy @marshallmaerogan is trying to get me to fall off the wagon. I haven’t had a drink in about 2 months and I feel great. Almost makes me feel dumb for not quitting a long time ago. I do so many things to stay healthy only to sabotage it with booze multiple days a week. Glad my dumb ass figured it out eventually. Marshall, on the other hand wants to get hammered and go to the dog park. #badinfluence
I was elk hunting in the mountains all week with very limited service, so I missed out on all the fun screeching about the Jimmy Kimmel situation. My brother @andrewschulz nailed it all beautifully. I’ll be back to podcasting on Monday and we’ll go over it all.
8.69M
309K
16.1K
5mo ago
joerogan
I was elk hunting in the mountains all week with very limited service, so I missed out on all the fun screeching about the Jimmy Kimmel situation. My brother @andrewschulz nailed it all beautifully. I’ll be back to podcasting on Monday and we’ll go over it all.
Update on wolves in Aspen, Colorado: Back in February I posted about wolves being released on my friend’s ranch outside of Aspen, and the devastation it was bound to cause. Since then just on his neighbor’s property they’ve had 7 calves and one cow killed by wolves, along with 4 calves and one cow wounded. And this is just one property. This Memorial Day weekend there was a series of wolf attacks at Lost Marbles Ranch, Crystal River Ranch and McCabe Ranch leaving two calves dead and others injured. These ranches have to hire men to patrol throughout the night to try to scare off wolves, and even that isn’t enough. These are cunning and intelligent killers that they’ve moved into Aspen, and they haven’t even started breeding yet. The people who live in this area are rightly freaked out by what’s happening and it’s only going to get worse. For the record, I love wolves and all wildlife, but moving intelligent, ruthless predators into a community filled with cattle ranches that have no experience with wolves is an insanely stupid thing to do. And they’ve spent over 4.7 million dollars of taxpayer money doing it. Ballot box biology is a terrible idea, because most people have a romantic idea of what it means to have wolves living in the mountains near them. The people outside of Aspen are getting to experience what it’s really like, and it’s only going to get worse.
7.84M
314K
11.1K
9mo ago
joerogan
Update on wolves in Aspen, Colorado: Back in February I posted about wolves being released on my friend’s ranch outside of Aspen, and the devastation it was bound to cause. Since then just on his neighbor’s property they’ve had 7 calves and one cow killed by wolves, along with 4 calves and one cow wounded. And this is just one property. This Memorial Day weekend there was a series of wolf attacks at Lost Marbles Ranch, Crystal River Ranch and McCabe Ranch leaving two calves dead and others injured. These ranches have to hire men to patrol throughout the night to try to scare off wolves, and even that isn’t enough. These are cunning and intelligent killers that they’ve moved into Aspen, and they haven’t even started breeding yet. The people who live in this area are rightly freaked out by what’s happening and it’s only going to get worse. For the record, I love wolves and all wildlife, but moving intelligent, ruthless predators into a community filled with cattle ranches that have no experience with wolves is an insanely stupid thing to do. And they’ve spent over 4.7 million dollars of taxpayer money doing it. Ballot box biology is a terrible idea, because most people have a romantic idea of what it means to have wolves living in the mountains near them. The people outside of Aspen are getting to experience what it’s really like, and it’s only going to get worse.
Elk steaks for dinner. Covered them in olive oil and @traegergrills blackened Saskatchewan rub. Cooked it 225 until it got an internal temperature of 125 then finished it on a cast iron skillet. Served it with Kimchi. It was delicious.
7.51M
301K
4.67K
1mo ago
joerogan
Elk steaks for dinner. Covered them in olive oil and @traegergrills blackened Saskatchewan rub. Cooked it 225 until it got an internal temperature of 125 then finished it on a cast iron skillet. Served it with Kimchi. It was delicious.
One of my new favorite ways to cook elk. Sliced about 1/2 inch thin seasoned with @pitmasterus OG, fried in beef tallow with a slice of cheddar on top and sliced jalapeno. Perfection. Dope elk antler steak knife by @halffaceblades from an elk I hunted.
7.4M
296K
4.26K
10mo ago
joerogan
One of my new favorite ways to cook elk. Sliced about 1/2 inch thin seasoned with @pitmasterus OG, fried in beef tallow with a slice of cheddar on top and sliced jalapeno. Perfection. Dope elk antler steak knife by @halffaceblades from an elk I hunted.
Thank you to everyone wishing me a happy birthday, but it’s not my birthday. It’s kind of an inside joke, but people always call Dana me and call me Dana. Anyway, it’s his birthday and he’s an awesome person and I love him to death. Happy birthday my brother! @danawhite
7.27M
291K
4.25K
7mo ago
joerogan
Thank you to everyone wishing me a happy birthday, but it’s not my birthday. It’s kind of an inside joke, but people always call Dana me and call me Dana. Anyway, it’s his birthday and he’s an awesome person and I love him to death. Happy birthday my brother! @danawhite
A fun time with one of the baddest motherfuckers on earth, the great and powerful @iliatopuria! Now available on @spotify and everywhere else
6.8M
272K
2.64K
11mo ago
joerogan
A fun time with one of the baddest motherfuckers on earth, the great and powerful @iliatopuria! Now available on @spotify and everywhere else
Three monsters today. Thanks @joerogan. Episode out now.
5.92M
237K
1.01K
10mo ago
joerogan
Three monsters today. Thanks @joerogan. Episode out now.
Shout out to @sideserfcakes for the incredible @sabrinacarpenter cake they made for my daughter’s birthday. Incredible delicious art!
5.78M
231K
6.11K
9mo ago
joerogan
Shout out to @sideserfcakes for the incredible @sabrinacarpenter cake they made for my daughter’s birthday. Incredible delicious art!
The cutest use of AI yet. @madflavors_world
5.73M
184K
2.33K
10mo ago
joerogan
The cutest use of AI yet. @madflavors_world
From censorship to corruption, health freedom to longevity, @joerogan and I dove deep into the truth about what’s happening to our health, and why no one in power is fixing it. The full episode is officially LIVE! 📲 Comment “ROGAN” below to get the link.
5.37M
120K
7.95K
8mo ago
joerogan
From censorship to corruption, health freedom to longevity, @joerogan and I dove deep into the truth about what’s happening to our health, and why no one in power is fixing it. The full episode is officially LIVE! 📲 Comment “ROGAN” below to get the link.
Amazing news! We did it! The public land sale has been removed from the bill!! Repost: Repost from @meateater • Every now and then, the good guys win. Because of thousands of voices—yours included—millions of acres of public land were struck from the chopping block. The threat’s been erased from the bill. Not walked back. Not delayed. Erased. It’s the kind of victory that doesn’t make headlines, but it ought to. Because this wasn’t just about keeping some remote corner of the West intact. It was about defending an idea. That this land belongs to all of us. That access to wild places isn’t a luxury—it’s a right earned and protected by citizens willing to speak up. Teddy Roosevelt once said, “A vote is like a rifle: its usefulness depends upon the character of the user.” And this week, the American people proved their character. But let’s not mistake this for the end. This was one battle. There’ll be more. So take a moment. Step outside. Breathe it in. The land’s still ours—for now. Let’s keep it that way. #meateater #fueledbynature
5.18M
207K
5.81K
8mo ago
joerogan
Amazing news! We did it! The public land sale has been removed from the bill!! Repost: Repost from @meateater • Every now and then, the good guys win. Because of thousands of voices—yours included—millions of acres of public land were struck from the chopping block. The threat’s been erased from the bill. Not walked back. Not delayed. Erased. It’s the kind of victory that doesn’t make headlines, but it ought to. Because this wasn’t just about keeping some remote corner of the West intact. It was about defending an idea. That this land belongs to all of us. That access to wild places isn’t a luxury—it’s a right earned and protected by citizens willing to speak up. Teddy Roosevelt once said, “A vote is like a rifle: its usefulness depends upon the character of the user.” And this week, the American people proved their character. But let’s not mistake this for the end. This was one battle. There’ll be more. So take a moment. Step outside. Breathe it in. The land’s still ours—for now. Let’s keep it that way. #meateater #fueledbynature
I had a great time talking to Bono and @marshallmaerogan got a cuddle session with his favorite rock star. Episode available now on @spotify and everywhere else.
4.69M
188K
13.9K
9mo ago
joerogan
I had a great time talking to Bono and @marshallmaerogan got a cuddle session with his favorite rock star. Episode available now on @spotify and everywhere else.
I love rucking. It’s a great way to get real exercise out of a normal hike. This @outdoorsmans pack I wear has a post so you can put plates on it. This is just 45 pounds, which is a fairly normal amount of weight that the average American wants to lose. It’s always shocking how uncomfortable just a small amount of weight like this is in a pack, and I always think about how many people who are carrying around this amount of extra body weight must feel, and how relieved I feel when I take it off.
4.67M
187K
3.39K
12mo ago
joerogan
I love rucking. It’s a great way to get real exercise out of a normal hike. This @outdoorsmans pack I wear has a post so you can put plates on it. This is just 45 pounds, which is a fairly normal amount of weight that the average American wants to lose. It’s always shocking how uncomfortable just a small amount of weight like this is in a pack, and I always think about how many people who are carrying around this amount of extra body weight must feel, and how relieved I feel when I take it off.
This is something that I think every person should know about. This is just one of these AI bot experiments that has been exposed, and there’s no telling how many more are active right now. The terrifying thing is how effective they are. Repost from @aiconversation • ⚠️ AI bots secretly manipulated thousands of Reddit users—and no one noticed. Researchers at the University of Zurich ran 13 bots that posted 1,500+ comments, changing minds 6x more effectively than humans. ✅ AI scanned users’ histories before replying ✅ Crafted hyper-targeted persuasive arguments ✅ Undetectable—earned 10,000+ karma Reddit is now taking legal action. But the real question is… How many bots are still out there? 👀 #AIManipulation #RedditBots #TechEthics #AITruth #SocialMediaManipulation
4.44M
130K
3.28K
9mo ago
joerogan
This is something that I think every person should know about. This is just one of these AI bot experiments that has been exposed, and there’s no telling how many more are active right now. The terrifying thing is how effective they are. Repost from @aiconversation • ⚠️ AI bots secretly manipulated thousands of Reddit users—and no one noticed. Researchers at the University of Zurich ran 13 bots that posted 1,500+ comments, changing minds 6x more effectively than humans. ✅ AI scanned users’ histories before replying ✅ Crafted hyper-targeted persuasive arguments ✅ Undetectable—earned 10,000+ karma Reddit is now taking legal action. But the real question is… How many bots are still out there? 👀 #AIManipulation #RedditBots #TechEthics #AITruth #SocialMediaManipulation
We can’t let them sell public land. It’s a short sighted solution with massive long term consequences. Public land is ours. All of ours, and they’re trying to sell it without our consent. Listen how my brother @cameronrhanes lays it out. Repost: cameronrhanes Here’s the facts... @senmikelee’s latest iteration is more of the same. He doesn’t get it or just doesn’t care. All we can do is voice our concerns to our senators, governors, representatives, maybe even @potus if he wants his “Big Beautiful Bill” to ever see the light of day. Please tell anyone else who will listen how we feel about Senator Lee and his obsession with selling public land. Please call, email@or write...share your posts, your thoughts and your feelings of being unheard with political leadership in your state.
3.98M
110K
6.33K
8mo ago
joerogan
We can’t let them sell public land. It’s a short sighted solution with massive long term consequences. Public land is ours. All of ours, and they’re trying to sell it without our consent. Listen how my brother @cameronrhanes lays it out. Repost: cameronrhanes Here’s the facts... @senmikelee’s latest iteration is more of the same. He doesn’t get it or just doesn’t care. All we can do is voice our concerns to our senators, governors, representatives, maybe even @potus if he wants his “Big Beautiful Bill” to ever see the light of day. Please tell anyone else who will listen how we feel about Senator Lee and his obsession with selling public land. Please call, email@or write...share your posts, your thoughts and your feelings of being unheard with political leadership in your state.
A dream come true!! 🤯 @joerogan I have spent years preparing for the day I would earn my spot on the world's biggest podcast. An opportunity this big is not one to squander or play safe, not going for a double or a triple but rather a walk off grand slam. I went for it, took big risks and relished the blown away reactions of Joe and @jamievernon and even more so the big laughs. Thank you again @joerogan for having me on, it was truly a pleasure and an honor 🙏🏻
3.84M
213K
1.02K
9mo ago
joerogan
A dream come true!! 🤯 @joerogan I have spent years preparing for the day I would earn my spot on the world's biggest podcast. An opportunity this big is not one to squander or play safe, not going for a double or a triple but rather a walk off grand slam. I went for it, took big risks and relished the blown away reactions of Joe and @jamievernon and even more so the big laughs. Thank you again @joerogan for having me on, it was truly a pleasure and an honor 🙏🏻

Joe Rogan (@joerogan) Instagram Stats & Analytics

Joe Rogan (@joerogan) has 19.9M Instagram followers with a 3.34% engagement rate over the past 12 months. Across 166 posts, Joe Rogan received 10.8M total likes and 132M impressions, averaging 104K likes per post. This page tracks Joe Rogan's performance metrics, top content, and engagement trends — updated daily.

Joe Rogan (@joerogan) Instagram Analytics FAQ

How many Instagram followers does Joe Rogan have?+
Joe Rogan (@joerogan) has 19.9M Instagram followers as of March 2026.
What is Joe Rogan's Instagram engagement rate?+
Joe Rogan's Instagram engagement rate is 3.34% over the last 12 months, based on 166 posts.
How many likes does Joe Rogan get on Instagram?+
Joe Rogan received 10.8M total likes across 166 posts in the last 12 months, averaging 104K likes per post.
How many Instagram impressions does Joe Rogan get?+
Joe Rogan's Instagram content generated 132M total impressions over the last 12 months.