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followers
226K
impressions
6.75M
likes
450K
comments
7.55K
posts
113
engagement
7.12%
emv
$257K
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$265 for 35 lbs of protein = 3 month freezer stock 💪🏾

Food prices are up, but @costco and @dklbfarmersmkt has the best deals on quality protein. Salmon + chicken for MONTHS.

This is how I meal prep on a budget while hitting my protein goals 🎯

Where do you shop for protein?

Comment “VACUUM” and I’ll send over the link to the vacuum sealer 😊

#mealprep #groceryhaul #intentionalliving #girlmath #softlife
2.82M
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6mo ago
itsevetterenee
$265 for 35 lbs of protein = 3 month freezer stock 💪🏾 Food prices are up, but @costco and @dklbfarmersmkt has the best deals on quality protein. Salmon + chicken for MONTHS. This is how I meal prep on a budget while hitting my protein goals 🎯 Where do you shop for protein? Comment “VACUUM” and I’ll send over the link to the vacuum sealer 😊 #mealprep #groceryhaul #intentionalliving #girlmath #softlife
Sundays aren’t for scrubbing — they’re for reset and recovery.

I got strategic about where my energy goes, and my shower routine was the first thing to change. Spray @wetandforget , walk away, handle everything else.

No scrubbing. No rinsing. No wasted energy.

#ad #wetandforgetshower
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3mo ago
itsevetterenee
Sundays aren’t for scrubbing — they’re for reset and recovery. I got strategic about where my energy goes, and my shower routine was the first thing to change. Spray @wetandforget , walk away, handle everything else. No scrubbing. No rinsing. No wasted energy. #ad #wetandforgetshower
There’s always a better way to do the thing you hate doing. Cleaning your shower is no different!

Simply @wetandforget and save yourself the hassle.

#wetandforgetshower #ad
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2mo ago
itsevetterenee
There’s always a better way to do the thing you hate doing. Cleaning your shower is no different! Simply @wetandforget and save yourself the hassle. #wetandforgetshower #ad
Breaking down that $265 meat haul 🥩

Here’s exactly what I got:

5lbs Salmon
3lbs Cod Fish
6lbs Buffalo Wings
3lbs Flank Steak
3.5 lbs Ground Lamb
5lbs Gulf Shrimp
5 lbs Chicken Thighs

All from @costco and @dklbfarmersmkt 

This will last me 3 months of high-protein meals 💪🏾

Where do you buy protein in bulk? 👇🏾

#intentionalliving #bulkshopping #meathaul #groceryhaul #mealprep
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itsevetterenee
Breaking down that $265 meat haul 🥩 Here’s exactly what I got: 5lbs Salmon 3lbs Cod Fish 6lbs Buffalo Wings 3lbs Flank Steak 3.5 lbs Ground Lamb 5lbs Gulf Shrimp 5 lbs Chicken Thighs All from @costco and @dklbfarmersmkt This will last me 3 months of high-protein meals 💪🏾 Where do you buy protein in bulk? 👇🏾 #intentionalliving #bulkshopping #meathaul #groceryhaul #mealprep
My non-negotiables for 2026.

Not goals. Not maybes. Standards.

What are yours? 💫

#discipline #consistency #softlife
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itsevetterenee
My non-negotiables for 2026. Not goals. Not maybes. Standards. What are yours? 💫 #discipline #consistency #softlife
Sundays are for resetting 🌿

This week’s reset? Stocking my freezer for the next 2 months and getting ahead of these grocery prices.

I got 37lbs of protein for $282, cut my weekly grocery bill from $100 to $30, and set myself up for success through the end of the year. That’s girl math at its finest. 💅🏾

How are you preparing for rising grocery costs? Let me know! 👇🏾

#sundayreset #mealprep #groceryhaul #adulting
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11mo ago
itsevetterenee
Sundays are for resetting 🌿 This week’s reset? Stocking my freezer for the next 2 months and getting ahead of these grocery prices. I got 37lbs of protein for $282, cut my weekly grocery bill from $100 to $30, and set myself up for success through the end of the year. That’s girl math at its finest. 💅🏾 How are you preparing for rising grocery costs? Let me know! 👇🏾 #sundayreset #mealprep #groceryhaul #adulting
Unrecognizable. And I’m just getting started 🔥

#consistency #discipline #softlife
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10mo ago
itsevetterenee
Unrecognizable. And I’m just getting started 🔥 #consistency #discipline #softlife
my first $20K month as a content creator 🙌🏾 3 years in the making.

I’m sharing this for everyone who is still in the building phase and wondering if it’s worth it. It is.

don’t let a slow season convince you to quit on a good thing. 🤍

#contentcreator #entrepeneurlife #creativebusiness #motivation #softlifediscipline
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6mo ago
itsevetterenee
my first $20K month as a content creator 🙌🏾 3 years in the making. I’m sharing this for everyone who is still in the building phase and wondering if it’s worth it. It is. don’t let a slow season convince you to quit on a good thing. 🤍 #contentcreator #entrepeneurlife #creativebusiness #motivation #softlifediscipline
5am morning routine… but in Egypt 🌴😎
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12mo ago
itsevetterenee
5am morning routine… but in Egypt 🌴😎
STOMACH WAS IN KNOTSSSS! 😭😭😭

The feeling was so strong I can literally feel it as I type this right now 😂 But I did itttttt! The first show of many and ya girl is HYPE! 

I listened to @v103atlanta growing up and now I’m a part of the family 🥹 it’s so surreal!

I don’t have my assigned show just yet, as I am still in training, but I will keep you updated so you can tune in a listen to ya girl when I’m on-air weekly 😁🎉

#radio #radiopersonality #v103 #atlanta #softlifediscipline
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itsevetterenee
STOMACH WAS IN KNOTSSSS! 😭😭😭 The feeling was so strong I can literally feel it as I type this right now 😂 But I did itttttt! The first show of many and ya girl is HYPE! I listened to @v103atlanta growing up and now I’m a part of the family 🥹 it’s so surreal! I don’t have my assigned show just yet, as I am still in training, but I will keep you updated so you can tune in a listen to ya girl when I’m on-air weekly 😁🎉 #radio #radiopersonality #v103 #atlanta #softlifediscipline
I survived my first overnight shift 😭🤗 Now it’s time to build a new routine ✨

#newjourney #3rdshift #routine
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7mo ago
itsevetterenee
I survived my first overnight shift 😭🤗 Now it’s time to build a new routine ✨ #newjourney #3rdshift #routine
Birthday hair in full effect ✨

💇🏾‍♀️: @bynazjenoir 

#sagittariusseason♐️ #birthday #birthdayhair
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10mo ago
itsevetterenee
Birthday hair in full effect ✨ 💇🏾‍♀️: @bynazjenoir #sagittariusseason♐️ #birthday #birthdayhair
7 morning habits that changed my life ✨

These aren’t just things I do—they’re the foundation of everything. My energy, my focus, my consistency—it all starts here.

What’s one morning habit you’re committing to in 2026?

#morningroutines #healthyhabits #5amclub
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itsevetterenee
7 morning habits that changed my life ✨ These aren’t just things I do—they’re the foundation of everything. My energy, my focus, my consistency—it all starts here. What’s one morning habit you’re committing to in 2026? #morningroutines #healthyhabits #5amclub
Why didn’t anybody warn meeeee 😭

🧖‍♀️: @angiechouskin 

#skincare #microneedling #maintenanceday
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itsevetterenee
Why didn’t anybody warn meeeee 😭 🧖‍♀️: @angiechouskin #skincare #microneedling #maintenanceday
fuel before and after every workout 🤍

🍌 pre-workout: banana + protein coffee

- espresso
- almond milk 
- protein powder
- a little honey

🥞 post-workout: protein french toast

- Dave’s Killer Bread 
- 2 eggs 
- splash of almond milk
- cinnamon
topped with fresh berries, pure maple syrup & greek yogurt

🥤a glass of water with @thornehealth creatine

no complicated meals. no excuses. just intentional fueling that fits my actual life.

what do you eat before and after your workouts? drop it below 👇🏾

#gymlife #preworkout #postworkout #intentionalliving #softlifediscipline
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itsevetterenee
fuel before and after every workout 🤍 🍌 pre-workout: banana + protein coffee - espresso - almond milk - protein powder - a little honey 🥞 post-workout: protein french toast - Dave’s Killer Bread - 2 eggs - splash of almond milk - cinnamon topped with fresh berries, pure maple syrup & greek yogurt 🥤a glass of water with @thornehealth creatine no complicated meals. no excuses. just intentional fueling that fits my actual life. what do you eat before and after your workouts? drop it below 👇🏾 #gymlife #preworkout #postworkout #intentionalliving #softlifediscipline
Traveling the world with the sweetest man ever 🌴❤️
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itsevetterenee
Traveling the world with the sweetest man ever 🌴❤️
It’s that time again!! 😁🎉🎉
Our next film, The Perfect Proposal drops 11/29/25 on @foxsoul!! GOD IS MOVING! 🎉🙌🏾🙏🏾🎉😁

You don’t want to miss this hilarious holiday film starring @juhahnjones  @itsevetterenee @shesjustlindsay  @teesanderscomedy
 @infamous.applewhite @terriarcelia @whitney.code @rod.minger @themichellellamb @spencer_maurice @whiteboy_steve_ @sarahsampino and more!

Huge shout out to our incredible cast and crew that made this all possible!

Directed by : @damepierre

Produced by :@shesjustlindsay @infamous.applewhite 
@leecoleman_kaecole @glassslipperpictures

Written by: @shesjustlindsay @infamous.applewhite

#foxsoul #laeliteproductions #damepierrefilm #glassslipperpictures #tubi #theperfectproposal #kaecolemedia
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itsevetterenee
It’s that time again!! 😁🎉🎉 Our next film, The Perfect Proposal drops 11/29/25 on @foxsoul!! GOD IS MOVING! 🎉🙌🏾🙏🏾🎉😁 You don’t want to miss this hilarious holiday film starring @juhahnjones @itsevetterenee @shesjustlindsay @teesanderscomedy @infamous.applewhite @terriarcelia @whitney.code @rod.minger @themichellellamb @spencer_maurice @whiteboy_steve_ @sarahsampino and more! Huge shout out to our incredible cast and crew that made this all possible! Directed by : @damepierre Produced by :@shesjustlindsay @infamous.applewhite @leecoleman_kaecole @glassslipperpictures Written by: @shesjustlindsay @infamous.applewhite #foxsoul #laeliteproductions #damepierrefilm #glassslipperpictures #tubi #theperfectproposal #kaecolemedia
I get up at 5am MOST mornings ☀️ Not every morning!

But it’s definitely my favorite wake up time 🤍

#morningvibes☀️ #morningroutines #discipline #healtylifestyle #softlife
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11mo ago
itsevetterenee
I get up at 5am MOST mornings ☀️ Not every morning! But it’s definitely my favorite wake up time 🤍 #morningvibes☀️ #morningroutines #discipline #healtylifestyle #softlife
you asked what time I go to sleep 😅

this is my 5am routine — clocking out, coming home, and winding down before bed. midnight to 5am is my shift, and yes… i have a whole routine for this too 🤍

#routine #discipline #consistency #softlife
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6mo ago
itsevetterenee
you asked what time I go to sleep 😅 this is my 5am routine — clocking out, coming home, and winding down before bed. midnight to 5am is my shift, and yes… i have a whole routine for this too 🤍 #routine #discipline #consistency #softlife
Dinner at midnight is crazzzzyyyy 😂
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2mo ago
itsevetterenee
Dinner at midnight is crazzzzyyyy 😂

Evette Renee (@itsevetterenee) Instagram Stats & Analytics

Evette Renee (@itsevetterenee) has 226K Instagram followers with a 7.12% engagement rate over the past 12 months. Across 113 posts, Evette Renee received 450K total likes and 6.75M impressions, averaging 3.98K likes per post. This page tracks Evette Renee's performance metrics, top content, and engagement trends — updated daily. To benchmark @itsevetterenee against other accounts, use Socialpruf's Instagram competitor analysis tool.

Evette Renee (@itsevetterenee) Instagram Analytics FAQ

How many Instagram followers does Evette Renee have?+
Evette Renee (@itsevetterenee) has 226K Instagram followers as of October 2026.
What is Evette Renee's Instagram engagement rate?+
Evette Renee's Instagram engagement rate is 7.12% over the last 12 months, based on 113 posts.
How many likes does Evette Renee get on Instagram?+
Evette Renee received 450K total likes across 113 posts in the last 12 months, averaging 3.98K likes per post.
How many Instagram impressions does Evette Renee get?+
Evette Renee's Instagram content generated 6.75M total impressions over the last 12 months.
Can I compare Evette Renee with other Instagram accounts?+
Yes. Add @itsevetterenee to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.