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followers
1.35M
impressions
45.4M
likes
1.89M
comments
28.2K
posts
173
engagement
4.43%
emv
$1.42M
Average per post
262K

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Distributions

Top Content

It’s easy to feel hopeless against all the horrors of the world right now. But there is one very small and very simple action you can take with a huge impact: DELETE CHATGPT! Please enjoy this little infographic inspired by a very eye opening meeting with the founders of @quitgpt Who is with us????
12.4M
497K
2.51K
4mo ago
gracehelbig
It’s easy to feel hopeless against all the horrors of the world right now. But there is one very small and very simple action you can take with a huge impact: DELETE CHATGPT! Please enjoy this little infographic inspired by a very eye opening meeting with the founders of @quitgpt Who is with us????
Where has all the baby corn gone!? #reels #podcast #tmgw #comedy #corn
2.16M
74.0K
1.96K
2mo ago
gracehelbig
Where has all the baby corn gone!? #reels #podcast #tmgw #comedy #corn
But YOU saw him first.... 👀
1.29M
23.8K
69
1mo ago
gracehelbig
But YOU saw him first.... 👀
2 days and counting
1.25M
43.8K
248
10mo ago
gracehelbig
2 days and counting
Happy Taylor Swift Day to all who celebrate. #thelifeofashowgirl
919K
29.9K
232
10mo ago
gracehelbig
Happy Taylor Swift Day to all who celebrate. #thelifeofashowgirl
We’re taking the week off from podcasting but were recently reminded about this photo shoot we did in 2020, so let’s throw it back to the before times. This was literally the last thing we did before the world shut down and became one big granny rant. But fear not, we have more fun things coming for 2026! Art Director/ MUA: Val Harvey @mohawkmakeup Photographer: Keith Berson @keithbersonphoto Hair: Steven Mason @stevenmasonlife Studio: Artery LA @arteryla Wardrobe: Espionage LA @Espionagela BTS: Steve Lucero @stevelucerostudio
781K
31.3K
216
7mo ago
gracehelbig
We’re taking the week off from podcasting but were recently reminded about this photo shoot we did in 2020, so let’s throw it back to the before times. This was literally the last thing we did before the world shut down and became one big granny rant. But fear not, we have more fun things coming for 2026! Art Director/ MUA: Val Harvey @mohawkmakeup Photographer: Keith Berson @keithbersonphoto Hair: Steven Mason @stevenmasonlife Studio: Artery LA @arteryla Wardrobe: Espionage LA @Espionagela BTS: Steve Lucero @stevelucerostudio
Okay I’ll play. 2016 was legitimately insane. It was HIGH CAMP. From Dirty 30 to Grace & Style to all the blurry IG filtered memories in between. Wow.
719K
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6mo ago
gracehelbig
Okay I’ll play. 2016 was legitimately insane. It was HIGH CAMP. From Dirty 30 to Grace & Style to all the blurry IG filtered memories in between. Wow.
I will never abandon my emotional support winged eyeliner. #reels #funny #comedy #eyeliner #millennial
712K
13.3K
230
3mo ago
gracehelbig
I will never abandon my emotional support winged eyeliner. #reels #funny #comedy #eyeliner #millennial
202-514-2000. If you need something fun to do tonight give it a go, it’s cathartic. Got suggestions for other things we can be doing ⬇️
675K
65.1K
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6mo ago
gracehelbig
202-514-2000. If you need something fun to do tonight give it a go, it’s cathartic. Got suggestions for other things we can be doing ⬇️
Finally figured out my fav song on #thelifeofashowgirl. What’s yours?
672K
39.2K
425
10mo ago
gracehelbig
Finally figured out my fav song on #thelifeofashowgirl. What’s yours?
When the brilliant @mohawkmakeup came to us and said, ‘I want to do a photo shoot with you two as Thelma and Louise!’ We said OF COURSE. Little did we know these would be the perfect pics for our upcoming TMGW AUSTRALIAN TOUR! Thank you to 📸 @silamith and 💄 💈@mohawkmakeup for helping us live our bad girl fantasies. (Hire them!) We might not be going over a cliff, but we are coming no to an Aussie city near you. ✨ Link for tix in the bio. Get em now!
578K
23.1K
323
6mo ago
gracehelbig
When the brilliant @mohawkmakeup came to us and said, ‘I want to do a photo shoot with you two as Thelma and Louise!’ We said OF COURSE. Little did we know these would be the perfect pics for our upcoming TMGW AUSTRALIAN TOUR! Thank you to 📸 @silamith and 💄 💈@mohawkmakeup for helping us live our bad girl fantasies. (Hire them!) We might not be going over a cliff, but we are coming no to an Aussie city near you. ✨ Link for tix in the bio. Get em now!
They are both European in a sense
559K
6.53K
115
1mo ago
gracehelbig
They are both European in a sense
Your turn
522K
47.8K
2.12K
5mo ago
gracehelbig
Your turn
Merry whatever and happy everything. May your turtlenecks be sharp and your self timers blurry. And, for those of you wondering … yes I did decorate very hard core for one week in November and then just never finished the tree. Whoops 🤷🏼‍♀️
495K
19.8K
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7mo ago
gracehelbig
Merry whatever and happy everything. May your turtlenecks be sharp and your self timers blurry. And, for those of you wondering … yes I did decorate very hard core for one week in November and then just never finished the tree. Whoops 🤷🏼‍♀️
This is 40! I don’t normally plan birthday things (it makes me shy so I usually hide away) but @mametown and @elliottmorgan surprised me with some of my FAVORITE people for the sweetest dinner at @linguafrancarestaurant (swipe to the end for the reaction)! I love these people!!! And peep the Mametown original cocktails 🥹!?! COME ON. She absolutely crushed it. Fries, friends, and a fuck ton of cake??? My heart is so full!!! I’m thankful and hopeful and really feel like myself these days. Gratitude and all that shit! Dirty thirty is long gone, bring on DORKY FORTY!!! 🙃💖
481K
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10mo ago
gracehelbig
This is 40! I don’t normally plan birthday things (it makes me shy so I usually hide away) but @mametown and @elliottmorgan surprised me with some of my FAVORITE people for the sweetest dinner at @linguafrancarestaurant (swipe to the end for the reaction)! I love these people!!! And peep the Mametown original cocktails 🥹!?! COME ON. She absolutely crushed it. Fries, friends, and a fuck ton of cake??? My heart is so full!!! I’m thankful and hopeful and really feel like myself these days. Gratitude and all that shit! Dirty thirty is long gone, bring on DORKY FORTY!!! 🙃💖
“Wheels? Where I’m going, I don’t need wheels.” -Ted Jorgensen 🎥: @2buffoons
442K
18.2K
245
2mo ago
gracehelbig
“Wheels? Where I’m going, I don’t need wheels.” -Ted Jorgensen 🎥: @2buffoons
Welcome Home @gracehelbig! 🏡💗📺
384K
4.69K
39
1mo ago
gracehelbig
Welcome Home @gracehelbig! 🏡💗📺
This guy got his PhD today! And he’s a little shy about it but I think it’s badass. Growing your brain? In this economy??? Badass. Five years grinding on depth psychological ideas. Reading and thinking. And writing and thinking. And reading and writing and thinking. As above, so below. He took five years of ups and downs and alchemized them into meaningful work. That’s cool! Anyway I’m stupid proud of this guy and I’m posting about it on social media where it really counts!!! Swipe to see the first picture I could find of him with school books. Fall 2020. What a ~WiLd~ five years it’s been. Congratulations, DOCTOR @elliottmorgan !!
375K
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3mo ago
gracehelbig
This guy got his PhD today! And he’s a little shy about it but I think it’s badass. Growing your brain? In this economy??? Badass. Five years grinding on depth psychological ideas. Reading and thinking. And writing and thinking. And reading and writing and thinking. As above, so below. He took five years of ups and downs and alchemized them into meaningful work. That’s cool! Anyway I’m stupid proud of this guy and I’m posting about it on social media where it really counts!!! Swipe to see the first picture I could find of him with school books. Fall 2020. What a ~WiLd~ five years it’s been. Congratulations, DOCTOR @elliottmorgan !!
Beta babies unite
370K
16.5K
239
11mo ago
gracehelbig
Beta babies unite
OC County Fair Tablescaping competition just got dealt with! 🍊 Our theme was ‘Adventure Awaits’ so, naturally, we think the greatest adventure is starting a TV show with 20 seasons (RHOC). So, the monsters crawled from under the bed to have a rot day while the human is away. YES, the theme was interpreted a little loosely. YES, some edibles were involved in its creation. But would you expect anything less weird from the women who brought you Potato Springs?? 👙
364K
14.5K
316
3w ago
gracehelbig
OC County Fair Tablescaping competition just got dealt with! 🍊 Our theme was ‘Adventure Awaits’ so, naturally, we think the greatest adventure is starting a TV show with 20 seasons (RHOC). So, the monsters crawled from under the bed to have a rot day while the human is away. YES, the theme was interpreted a little loosely. YES, some edibles were involved in its creation. But would you expect anything less weird from the women who brought you Potato Springs?? 👙

Grace Helbig (@gracehelbig) Instagram Stats & Analytics

Grace Helbig (@gracehelbig) has 1.35M Instagram followers with a 4.43% engagement rate over the past 12 months. Across 173 posts, Grace Helbig received 1.89M total likes and 25.4M impressions, averaging 10.9K likes per post. This page tracks Grace Helbig's performance metrics, top content, and engagement trends — updated daily.

Grace Helbig (@gracehelbig) Instagram Analytics FAQ

How many Instagram followers does Grace Helbig have?+
Grace Helbig (@gracehelbig) has 1.35M Instagram followers as of August 2026.
What is Grace Helbig's Instagram engagement rate?+
Grace Helbig's Instagram engagement rate is 4.43% over the last 12 months, based on 173 posts.
How many likes does Grace Helbig get on Instagram?+
Grace Helbig received 1.89M total likes across 173 posts in the last 12 months, averaging 10.9K likes per post.
How many Instagram impressions does Grace Helbig get?+
Grace Helbig's Instagram content generated 25.4M total impressions over the last 12 months.