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followers
1.35M
impressions
48.9M
likes
1.94M
comments
30.0K
posts
177
engagement
4.08%
emv
$1.50M
Average per post
276K

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It’s easy to feel hopeless against all the horrors of the world right now. But there is one very small and very simple action you can take with a huge impact: DELETE CHATGPT! Please enjoy this little infographic inspired by a very eye opening meeting with the founders of @quitgpt Who is with us????
12.4M
497K
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6mo ago
gracehelbig
It’s easy to feel hopeless against all the horrors of the world right now. But there is one very small and very simple action you can take with a huge impact: DELETE CHATGPT! Please enjoy this little infographic inspired by a very eye opening meeting with the founders of @quitgpt Who is with us????
who needs doctors?
3.19M
41.0K
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1mo ago
gracehelbig
who needs doctors?
Where has all the baby corn gone!? #reels #podcast #tmgw #comedy #corn
2.16M
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4mo ago
gracehelbig
Where has all the baby corn gone!? #reels #podcast #tmgw #comedy #corn
But YOU saw him first.... 👀
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3mo ago
gracehelbig
But YOU saw him first.... 👀
Happy Taylor Swift Day to all who celebrate. #thelifeofashowgirl
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12mo ago
gracehelbig
Happy Taylor Swift Day to all who celebrate. #thelifeofashowgirl
I posted this on TT this morning. Lemme throw another quarter in this fucking slot machine too. #reels #ai #hankgreen
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1mo ago
gracehelbig
I posted this on TT this morning. Lemme throw another quarter in this fucking slot machine too. #reels #ai #hankgreen
We’re taking the week off from podcasting but were recently reminded about this photo shoot we did in 2020, so let’s throw it back to the before times. This was literally the last thing we did before the world shut down and became one big granny rant. But fear not, we have more fun things coming for 2026! Art Director/ MUA: Val Harvey @mohawkmakeup Photographer: Keith Berson @keithbersonphoto Hair: Steven Mason @stevenmasonlife Studio: Artery LA @arteryla Wardrobe: Espionage LA @Espionagela BTS: Steve Lucero @stevelucerostudio
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9mo ago
gracehelbig
We’re taking the week off from podcasting but were recently reminded about this photo shoot we did in 2020, so let’s throw it back to the before times. This was literally the last thing we did before the world shut down and became one big granny rant. But fear not, we have more fun things coming for 2026! Art Director/ MUA: Val Harvey @mohawkmakeup Photographer: Keith Berson @keithbersonphoto Hair: Steven Mason @stevenmasonlife Studio: Artery LA @arteryla Wardrobe: Espionage LA @Espionagela BTS: Steve Lucero @stevelucerostudio
Okay I’ll play. 2016 was legitimately insane. It was HIGH CAMP. From Dirty 30 to Grace & Style to all the blurry IG filtered memories in between. Wow.
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8mo ago
gracehelbig
Okay I’ll play. 2016 was legitimately insane. It was HIGH CAMP. From Dirty 30 to Grace & Style to all the blurry IG filtered memories in between. Wow.
I will never abandon my emotional support winged eyeliner. #reels #funny #comedy #eyeliner #millennial
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5mo ago
gracehelbig
I will never abandon my emotional support winged eyeliner. #reels #funny #comedy #eyeliner #millennial
202-514-2000. If you need something fun to do tonight give it a go, it’s cathartic. Got suggestions for other things we can be doing ⬇️
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8mo ago
gracehelbig
202-514-2000. If you need something fun to do tonight give it a go, it’s cathartic. Got suggestions for other things we can be doing ⬇️
Finally figured out my fav song on #thelifeofashowgirl. What’s yours?
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12mo ago
gracehelbig
Finally figured out my fav song on #thelifeofashowgirl. What’s yours?
When the brilliant @mohawkmakeup came to us and said, ‘I want to do a photo shoot with you two as Thelma and Louise!’ We said OF COURSE. Little did we know these would be the perfect pics for our upcoming TMGW AUSTRALIAN TOUR! Thank you to 📸 @silamith and 💄 💈@mohawkmakeup for helping us live our bad girl fantasies. (Hire them!) We might not be going over a cliff, but we are coming no to an Aussie city near you. ✨ Link for tix in the bio. Get em now!
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8mo ago
gracehelbig
When the brilliant @mohawkmakeup came to us and said, ‘I want to do a photo shoot with you two as Thelma and Louise!’ We said OF COURSE. Little did we know these would be the perfect pics for our upcoming TMGW AUSTRALIAN TOUR! Thank you to 📸 @silamith and 💄 💈@mohawkmakeup for helping us live our bad girl fantasies. (Hire them!) We might not be going over a cliff, but we are coming no to an Aussie city near you. ✨ Link for tix in the bio. Get em now!
They are both European in a sense
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3mo ago
gracehelbig
They are both European in a sense
Your turn
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7mo ago
gracehelbig
Your turn
Merry whatever and happy everything. May your turtlenecks be sharp and your self timers blurry. And, for those of you wondering … yes I did decorate very hard core for one week in November and then just never finished the tree. Whoops 🤷🏼‍♀️
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9mo ago
gracehelbig
Merry whatever and happy everything. May your turtlenecks be sharp and your self timers blurry. And, for those of you wondering … yes I did decorate very hard core for one week in November and then just never finished the tree. Whoops 🤷🏼‍♀️
Today I’m 41. And I’m constantly learning how fucking weird the world is. There’s a lot of poison between the pretty, and horror underneath the humor. Flowers and weeds grow side by side. The older I get the less I care about what I used to. I’m learning to use my voice in new ways. And who knows how influential these echo chambers even are or if we’re all being pranked into having some semblance of power. Little marionette dolls screaming our performance of self into the void. Either way, here are my birthday wishes… I hope there’s justice for Nolan Wells and freedom for Palestine. And I hope that the Cornell 7, Matthew Ingalls, Jonathan Newell, Winston Lee, Gillio Lopes, Diego Sarabia, Scott Norris, and Scott Kretzschmar rot in absolute hell. Oh, and I hope you VOTE this year!!!!
476K
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5d ago
gracehelbig
Today I’m 41. And I’m constantly learning how fucking weird the world is. There’s a lot of poison between the pretty, and horror underneath the humor. Flowers and weeds grow side by side. The older I get the less I care about what I used to. I’m learning to use my voice in new ways. And who knows how influential these echo chambers even are or if we’re all being pranked into having some semblance of power. Little marionette dolls screaming our performance of self into the void. Either way, here are my birthday wishes… I hope there’s justice for Nolan Wells and freedom for Palestine. And I hope that the Cornell 7, Matthew Ingalls, Jonathan Newell, Winston Lee, Gillio Lopes, Diego Sarabia, Scott Norris, and Scott Kretzschmar rot in absolute hell. Oh, and I hope you VOTE this year!!!!
“Wheels? Where I’m going, I don’t need wheels.” -Ted Jorgensen 🎥: @2buffoons
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4mo ago
gracehelbig
“Wheels? Where I’m going, I don’t need wheels.” -Ted Jorgensen 🎥: @2buffoons
Happy birthday to the legend herself, @mametown!!! I will never stop using this old picture from 2008 of us as Mitz and Fitz the party starters to celebrate you (unless you, like, tell me to stop)! Because we actually… kind of manifested being party starters? LOL we’re so powerful. You’re one hell of a friend! Love you!!! Now get to NYC so we can continue starting stupid parties!
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1w ago
gracehelbig
Happy birthday to the legend herself, @mametown!!! I will never stop using this old picture from 2008 of us as Mitz and Fitz the party starters to celebrate you (unless you, like, tell me to stop)! Because we actually… kind of manifested being party starters? LOL we’re so powerful. You’re one hell of a friend! Love you!!! Now get to NYC so we can continue starting stupid parties!
Welcome Home @gracehelbig! 🏡💗📺
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3mo ago
gracehelbig
Welcome Home @gracehelbig! 🏡💗📺
This guy got his PhD today! And he’s a little shy about it but I think it’s badass. Growing your brain? In this economy??? Badass. Five years grinding on depth psychological ideas. Reading and thinking. And writing and thinking. And reading and writing and thinking. As above, so below. He took five years of ups and downs and alchemized them into meaningful work. That’s cool! Anyway I’m stupid proud of this guy and I’m posting about it on social media where it really counts!!! Swipe to see the first picture I could find of him with school books. Fall 2020. What a ~WiLd~ five years it’s been. Congratulations, DOCTOR @elliottmorgan !!
375K
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5mo ago
gracehelbig
This guy got his PhD today! And he’s a little shy about it but I think it’s badass. Growing your brain? In this economy??? Badass. Five years grinding on depth psychological ideas. Reading and thinking. And writing and thinking. And reading and writing and thinking. As above, so below. He took five years of ups and downs and alchemized them into meaningful work. That’s cool! Anyway I’m stupid proud of this guy and I’m posting about it on social media where it really counts!!! Swipe to see the first picture I could find of him with school books. Fall 2020. What a ~WiLd~ five years it’s been. Congratulations, DOCTOR @elliottmorgan !!

Grace Helbig (@gracehelbig) Instagram Stats & Analytics

Grace Helbig (@gracehelbig) has 1.35M Instagram followers with a 4.08% engagement rate over the past 12 months. Across 177 posts, Grace Helbig received 1.94M total likes and 48.9M impressions, averaging 11.0K likes per post. This page tracks Grace Helbig's performance metrics, top content, and engagement trends — updated daily. To benchmark @gracehelbig against other accounts, use Socialpruf's Instagram competitor analysis tool.

Grace Helbig (@gracehelbig) Instagram Analytics FAQ

How many Instagram followers does Grace Helbig have?+
Grace Helbig (@gracehelbig) has 1.35M Instagram followers as of October 2026.
What is Grace Helbig's Instagram engagement rate?+
Grace Helbig's Instagram engagement rate is 4.08% over the last 12 months, based on 177 posts.
How many likes does Grace Helbig get on Instagram?+
Grace Helbig received 1.94M total likes across 177 posts in the last 12 months, averaging 11.0K likes per post.
How many Instagram impressions does Grace Helbig get?+
Grace Helbig's Instagram content generated 48.9M total impressions over the last 12 months.
Can I compare Grace Helbig with other Instagram accounts?+
Yes. Add @gracehelbig to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.