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followers
1.35M
impressions
49.2M
likes
1.97M
comments
30.4K
posts
176
engagement
4.11%
emv
$1.51M
Average per post
279K
Key Metrics
Impressions
monthly
Distributions
Content
12.4M
498K
2.51K
6mo ago
gracehelbig
It’s easy to feel hopeless against all the horrors of the world right now. But there is one very small and very simple action you can take with a huge impact: DELETE CHATGPT!
Please enjoy this little infographic inspired by a very eye opening meeting with the founders of @quitgpt
Who is with us????
3.16M
40.5K
1.33K
1w ago
gracehelbig
who needs doctors?
2.16M
74.1K
1.96K
3mo ago
gracehelbig
Where has all the baby corn gone!?
#reels #podcast #tmgw #comedy #corn
1.31M
24.0K
72
2mo ago
gracehelbig
But YOU saw him first.... 👀
1.25M
43.8K
248
11mo ago
gracehelbig
2 days and counting
919K
29.9K
231
11mo ago
gracehelbig
Happy Taylor Swift Day to all who celebrate.
#thelifeofashowgirl
801K
24.7K
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1mo ago
gracehelbig
I posted this on TT this morning. Lemme throw another quarter in this fucking slot machine too.
#reels #ai #hankgreen
781K
31.3K
216
8mo ago
gracehelbig
We’re taking the week off from podcasting but were recently reminded about this photo shoot we did in 2020, so let’s throw it back to the before times. This was literally the last thing we did before the world shut down and became one big granny rant. But fear not, we have more fun things coming for 2026!
Art Director/ MUA: Val Harvey @mohawkmakeup
Photographer: Keith Berson @keithbersonphoto
Hair: Steven Mason @stevenmasonlife
Studio: Artery LA @arteryla
Wardrobe: Espionage LA @Espionagela
BTS: Steve Lucero @stevelucerostudio
719K
28.8K
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7mo ago
gracehelbig
Okay I’ll play. 2016 was legitimately insane. It was HIGH CAMP. From Dirty 30 to Grace & Style to all the blurry IG filtered memories in between. Wow.
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4mo ago
gracehelbig
I will never abandon my emotional support winged eyeliner.
#reels #funny #comedy #eyeliner #millennial
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7mo ago
gracehelbig
202-514-2000. If you need something fun to do tonight give it a go, it’s cathartic. Got suggestions for other things we can be doing ⬇️
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425
11mo ago
gracehelbig
Finally figured out my fav song on #thelifeofashowgirl. What’s yours?
578K
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7mo ago
gracehelbig
When the brilliant @mohawkmakeup came to us and said, ‘I want to do a photo shoot with you two as Thelma and Louise!’ We said OF COURSE. Little did we know these would be the perfect pics for our upcoming TMGW AUSTRALIAN TOUR!
Thank you to 📸 @silamith and 💄 💈@mohawkmakeup for helping us live our bad girl fantasies. (Hire them!)
We might not be going over a cliff, but we are coming no to an Aussie city near you. ✨ Link for tix in the bio. Get em now!
566K
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2mo ago
gracehelbig
They are both European in a sense
522K
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7mo ago
gracehelbig
Your turn
495K
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8mo ago
gracehelbig
Merry whatever and happy everything. May your turtlenecks be sharp and your self timers blurry.
And, for those of you wondering … yes I did decorate very hard core for one week in November and then just never finished the tree. Whoops 🤷🏼♀️
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11mo ago
gracehelbig
This is 40! I don’t normally plan birthday things (it makes me shy so I usually hide away) but @mametown and @elliottmorgan surprised me with some of my FAVORITE people for the sweetest dinner at @linguafrancarestaurant (swipe to the end for the reaction)! I love these people!!! And peep the Mametown original cocktails 🥹!?! COME ON. She absolutely crushed it. Fries, friends, and a fuck ton of cake??? My heart is so full!!! I’m thankful and hopeful and really feel like myself these days. Gratitude and all that shit! Dirty thirty is long gone, bring on DORKY FORTY!!! 🙃💖
455K
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3mo ago
gracehelbig
“Wheels? Where I’m going, I don’t need wheels.” -Ted Jorgensen
🎥: @2buffoons
393K
4.72K
39
2mo ago
gracehelbig
Welcome Home @gracehelbig! 🏡💗📺
375K
15.0K
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4mo ago
gracehelbig
This guy got his PhD today! And he’s a little shy about it but I think it’s badass. Growing your brain? In this economy??? Badass. Five years grinding on depth psychological ideas. Reading and thinking. And writing and thinking. And reading and writing and thinking. As above, so below. He took five years of ups and downs and alchemized them into meaningful work. That’s cool! Anyway I’m stupid proud of this guy and I’m posting about it on social media where it really counts!!!
Swipe to see the first picture I could find of him with school books. Fall 2020. What a ~WiLd~ five years it’s been. Congratulations, DOCTOR @elliottmorgan !!
Grace Helbig (@gracehelbig) Instagram Stats & Analytics
Grace Helbig (@gracehelbig) has 1.35M Instagram followers with a 4.11% engagement rate over the past 12 months. Across 176 posts, Grace Helbig received 1.97M total likes and 29.7M impressions, averaging 11.2K likes per post. This page tracks Grace Helbig's performance metrics, top content, and engagement trends — updated daily.
Grace Helbig (@gracehelbig) Instagram Analytics FAQ
How many Instagram followers does Grace Helbig have?+
Grace Helbig (@gracehelbig) has 1.35M Instagram followers as of September 2026.
What is Grace Helbig's Instagram engagement rate?+
Grace Helbig's Instagram engagement rate is 4.11% over the last 12 months, based on 176 posts.
How many likes does Grace Helbig get on Instagram?+
Grace Helbig received 1.97M total likes across 176 posts in the last 12 months, averaging 11.2K likes per post.
How many Instagram impressions does Grace Helbig get?+
Grace Helbig's Instagram content generated 29.7M total impressions over the last 12 months.