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followers
3.10K
impressions
4.40M
likes
242K
comments
9.68K
posts
565
engagement
5.92%
emv
$161K
Average per post
7.80K

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Top Content

Deep-red Lubbock, Texas just turned out for James Talarico in a way we haven’t seen before. You have to see this.

Follow @majoritydemocrats for more.
1.43M
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6mo ago
electthebench
Deep-red Lubbock, Texas just turned out for James Talarico in a way we haven’t seen before. You have to see this. Follow @majoritydemocrats for more.
This is a moral indictment. Take a minute to listen to James Talarico’s message for ICE.

Follow @majoritydemocrats and @electthebench for more.
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7mo ago
electthebench
This is a moral indictment. Take a minute to listen to James Talarico’s message for ICE. Follow @majoritydemocrats and @electthebench for more.
Ken Paxton doesn’t want you to know James Talarico’s real immigration plan. So James went on Fox to clear things up.
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6d ago
electthebench
Ken Paxton doesn’t want you to know James Talarico’s real immigration plan. So James went on Fox to clear things up.
James Talarico says what so many politicians are afraid to admit — and it completely upends the fear-based narrative around immigration.

Follow @majoritydemocrats and @firsttohearit for more.
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7mo ago
electthebench
James Talarico says what so many politicians are afraid to admit — and it completely upends the fear-based narrative around immigration. Follow @majoritydemocrats and @firsttohearit for more.
“There are times when party loyalty demands too much.”

Even Republican elected officials are supporting James Talarico over Ken Paxton.
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1w ago
electthebench
“There are times when party loyalty demands too much.” Even Republican elected officials are supporting James Talarico over Ken Paxton.
Real energy is building in Texas. That momentum is ready to power a win for James Talarico. 

Follow @majoritydemocrats for more.
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7mo ago
electthebench
Real energy is building in Texas. That momentum is ready to power a win for James Talarico. Follow @majoritydemocrats for more.
WATCH: This MAGA lawmaker tried to spread more lies about Trump’s broken economy. @bobbypulidofortexas wasn’t having it.
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electthebench
WATCH: This MAGA lawmaker tried to spread more lies about Trump’s broken economy. @bobbypulidofortexas wasn’t having it.
“We’re not here to be a political stooge.”

Watch Matt Maasdam and a fellow veteran explain how Trump and Hegseth fundamentally misunderstand the role of the military.
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6mo ago
electthebench
“We’re not here to be a political stooge.” Watch Matt Maasdam and a fellow veteran explain how Trump and Hegseth fundamentally misunderstand the role of the military.
Over 1,000 people turned out in Houston for James Talarico. This is what winning momentum looks like.

Follow @majoritydemocrats and @electthebench for more.
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6mo ago
electthebench
Over 1,000 people turned out in Houston for James Talarico. This is what winning momentum looks like. Follow @majoritydemocrats and @electthebench for more.
We don’t need leaders who fall into lockstep with their party. We need leaders who share the values of their communities. @bobbypulidofortexas’s platform is 100% his own.
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3mo ago
electthebench
We don’t need leaders who fall into lockstep with their party. We need leaders who share the values of their communities. @bobbypulidofortexas’s platform is 100% his own.
As Americans adjust to life under Trump’s economy, they’re seeing his grift for what it is.

Listen to candidate for #MI07, @mattmaasdam, and a fellow veteran talk about the signs of Trump’s failing support.
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electthebench
As Americans adjust to life under Trump’s economy, they’re seeing his grift for what it is. Listen to candidate for #MI07, @mattmaasdam, and a fellow veteran talk about the signs of Trump’s failing support.
James Talarico talks about what it *actually* means to be a man: “Nowadays our culture tells young men that greatness is tearing other people down— trolling and owning and dominating. But my dad showed me what real greatness looks like.”
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electthebench
James Talarico talks about what it *actually* means to be a man: “Nowadays our culture tells young men that greatness is tearing other people down— trolling and owning and dominating. But my dad showed me what real greatness looks like.”
Listen to James Talarico. Free speech and our First Amendment rights don’t belong to one party — they belong to all of us. 

Follow @majoritydemocrats for more.
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6mo ago
electthebench
Listen to James Talarico. Free speech and our First Amendment rights don’t belong to one party — they belong to all of us. Follow @majoritydemocrats for more.
This reporter asked Pia Dandiya how she’ll handle the GOP painting all Democrats as socialists. Pia’s answer couldn’t have been clearer.
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2w ago
electthebench
This reporter asked Pia Dandiya how she’ll handle the GOP painting all Democrats as socialists. Pia’s answer couldn’t have been clearer.
Very few members of Congress know what it’s like to work three jobs and still be late on rent.

Sam Forstag has lived those challenges. When he gets to DC, he’ll fight for a future where no one has to.
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electthebench
Very few members of Congress know what it’s like to work three jobs and still be late on rent. Sam Forstag has lived those challenges. When he gets to DC, he’ll fight for a future where no one has to.
Even after more than 400 combat flight hours, there’s still nothing like being up in the air. But more importantly, I hope our new ad sheds light on what happens when one family holds a congressional seat for more than four decades.

Gus Bilirakis has turned his back on everyday Floridians, choosing instead to side with the corporate donors he’s cozied up to over nearly 20 years in Washington.

He voted to cut Social Security, Medicare and Medicaid. He voted for reckless tariffs and the disastrous war in Iran that are driving up prices — all while voting for tax giveaways to the richest corporations in America.

Tampa Bay deserves better.
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2mo ago
electthebench
Even after more than 400 combat flight hours, there’s still nothing like being up in the air. But more importantly, I hope our new ad sheds light on what happens when one family holds a congressional seat for more than four decades. Gus Bilirakis has turned his back on everyday Floridians, choosing instead to side with the corporate donors he’s cozied up to over nearly 20 years in Washington. He voted to cut Social Security, Medicare and Medicaid. He voted for reckless tariffs and the disastrous war in Iran that are driving up prices — all while voting for tax giveaways to the richest corporations in America. Tampa Bay deserves better.
Monica de la Cruz’s best idea yet? Getting hundreds of Texas families to invite Bobby Pulido to their quinceañeras.
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6mo ago
electthebench
Monica de la Cruz’s best idea yet? Getting hundreds of Texas families to invite Bobby Pulido to their quinceañeras.
First Roger Marshall had dozens of low-income Kansans arrested over unpaid medical bills. Then he went to the Senate and voted to take away their healthcare.

Adam Hamilton will fight to keep quality care accessible to ALL Kansans. That’s why he’s running to take Marshall’s job.
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2d ago
electthebench
First Roger Marshall had dozens of low-income Kansans arrested over unpaid medical bills. Then he went to the Senate and voted to take away their healthcare. Adam Hamilton will fight to keep quality care accessible to ALL Kansans. That’s why he’s running to take Marshall’s job.
Lis Smith, a senior advisor to Majority Democrats and the Bench, talks with NYT’s John Guida about how Majority Democrats and The Bench are reshaping the Democratic Party.
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5mo ago
electthebench
Lis Smith, a senior advisor to Majority Democrats and the Bench, talks with NYT’s John Guida about how Majority Democrats and The Bench are reshaping the Democratic Party.
When she gets to Congress, Marlene Galán-Woods won’t let the Trump administration pillage our public lands. She’ll fight to keep them out of the hands of predatory developers.
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electthebench
When she gets to Congress, Marlene Galán-Woods won’t let the Trump administration pillage our public lands. She’ll fight to keep them out of the hands of predatory developers.

The Bench (@electthebench) Instagram Stats & Analytics

The Bench (@electthebench) has 3.10K Instagram followers with a 5.92% engagement rate over the past 12 months. Across 565 posts, The Bench received 242K total likes and 3.91M impressions, averaging 429 likes per post. This page tracks The Bench's performance metrics, top content, and engagement trends — updated daily.

The Bench (@electthebench) Instagram Analytics FAQ

How many Instagram followers does The Bench have?+
The Bench (@electthebench) has 3.10K Instagram followers as of September 2026.
What is The Bench's Instagram engagement rate?+
The Bench's Instagram engagement rate is 5.92% over the last 12 months, based on 565 posts.
How many likes does The Bench get on Instagram?+
The Bench received 242K total likes across 565 posts in the last 12 months, averaging 429 likes per post.
How many Instagram impressions does The Bench get?+
The Bench's Instagram content generated 3.91M total impressions over the last 12 months.