instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
93.8K
impressions
59.5M
likes
1.6M
comments
57.8K
posts
256
engagement
2.86%
emv
$1.66M
Avg. per post
282K

Key Metrics

Distributions

Top Content

Did you save them all?
3.23M
58.8K
225
10mo ago
drethegk
Did you save them all?
6-minute daily mobility 🌤 

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
2.04M
64.2K
37
5mo ago
drethegk
6-minute daily mobility 🌤 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Improve Your Scoop 🧲🧤

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
1.89M
31.3K
47
3mo ago
drethegk
Improve Your Scoop 🧲🧤 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
3 Core Exercises Every Goalkeeper Needs ⬇️

1️⃣ Side Sit-Ups – 3×12 each side

Builds the explosive lateral strength to pop back up fast after a dive, so you’re ready for rebounds and second saves.

2️⃣ Side Plank with Ball Toes – 3×20 touches each side

Trains the core stability and control needed to hold your shape mid-air, giving you more reach and balance on top-corner saves.

3️⃣ Bird Dogs on Toes – 3×10 each side

Develops full-body stability and coordination, creating a stable core for goal kicks, reaction saves, and stronger claims through traffic.

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
1.89M
46.7K
50
6mo ago
drethegk
3 Core Exercises Every Goalkeeper Needs ⬇️ 1️⃣ Side Sit-Ups – 3×12 each side Builds the explosive lateral strength to pop back up fast after a dive, so you’re ready for rebounds and second saves. 2️⃣ Side Plank with Ball Toes – 3×20 touches each side Trains the core stability and control needed to hold your shape mid-air, giving you more reach and balance on top-corner saves. 3️⃣ Bird Dogs on Toes – 3×10 each side Develops full-body stability and coordination, creating a stable core for goal kicks, reaction saves, and stronger claims through traffic. #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Top Corner Training ⬇️

1️⃣ At Home – Core Stability 🏠💪

Lock in your foundation so you’re unshakable in the dive.

2️⃣ In the Gym – Power Transfer 🏋️‍♂️⚡

Explode from the ground into the air with max force.

3️⃣ Wall/Partner – One-Knee Top Corners 🎯🧤

Master lifting your feet off the ground & landing with control.

4️⃣ On the Pitch – Full Execution ⚽🏆

Turn it into second nature when it matters most.

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
1.82M
50K
29
6mo ago
drethegk
Top Corner Training ⬇️ 1️⃣ At Home – Core Stability 🏠💪 Lock in your foundation so you’re unshakable in the dive. 2️⃣ In the Gym – Power Transfer 🏋️‍♂️⚡ Explode from the ground into the air with max force. 3️⃣ Wall/Partner – One-Knee Top Corners 🎯🧤 Master lifting your feet off the ground & landing with control. 4️⃣ On the Pitch – Full Execution ⚽🏆 Turn it into second nature when it matters most. #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
SAVE IT🙏 GK activation with professionals @drethegk & @daniellekrz 

Rocking the @westcoastgk CAPRA 🧤 🔥

#gk #goalkeeper #goalkeepergloves #goalkeepertraining
1.78M
56.6K
69
7mo ago
drethegk
SAVE IT🙏 GK activation with professionals @drethegk & @daniellekrz Rocking the @westcoastgk CAPRA 🧤 🔥 #gk #goalkeeper #goalkeepergloves #goalkeepertraining
Top Corner Training ⬇️

1️⃣ At Home – Core Stability 🏠💪

Lock in your core so you’re unshakable in the dive.

2️⃣ In the Gym – Power Transfer 🏋️‍♂️⚡

Explode from the ground into the air with max force.

3️⃣ Wall/Partner – One-Knee Top Corners 🎯🧤

Master lifting your feet off the ground & landing with control.

4️⃣ On the Pitch – Full Execution ⚽🏆

Turn it into second nature when it matters most.

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
1.66M
34.1K
23
1mo ago
drethegk
Top Corner Training ⬇️ 1️⃣ At Home – Core Stability 🏠💪 Lock in your core so you’re unshakable in the dive. 2️⃣ In the Gym – Power Transfer 🏋️‍♂️⚡ Explode from the ground into the air with max force. 3️⃣ Wall/Partner – One-Knee Top Corners 🎯🧤 Master lifting your feet off the ground & landing with control. 4️⃣ On the Pitch – Full Execution ⚽🏆 Turn it into second nature when it matters most. #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Side Volley Like a Pro ⬇️

1️⃣ Ball Position 🎯⚽

45° in front of you, shoulder height.

2️⃣ Toss, Step & Lean ↗️

Slight toss, step slightly away from the ball, lean away from it.

3️⃣ Strike Technique 🦵

Toe flexed, laces facing your target, follow through.

4️⃣ Key Tip 🧠

Timing & confidence over everything.

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
1.54M
46.2K
72
6mo ago
drethegk
Side Volley Like a Pro ⬇️ 1️⃣ Ball Position 🎯⚽ 45° in front of you, shoulder height. 2️⃣ Toss, Step & Lean ↗️ Slight toss, step slightly away from the ball, lean away from it. 3️⃣ Strike Technique 🦵 Toe flexed, laces facing your target, follow through. 4️⃣ Key Tip 🧠 Timing & confidence over everything. #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
3 Core Exercises Every Goalkeeper Needs ⬇️

1️⃣ Ball Press Ups – 3×25

2️⃣ Plank Tosses – 3×30s

3️⃣ Plank Thread-Throughs – 3×20

Your core strength is the foundation for every explosive dive, quick reaction, and powerful kick.

So save this for your next session 🧤

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
1.5M
32K
47
3mo ago
drethegk
3 Core Exercises Every Goalkeeper Needs ⬇️ 1️⃣ Ball Press Ups – 3×25 2️⃣ Plank Tosses – 3×30s 3️⃣ Plank Thread-Throughs – 3×20 Your core strength is the foundation for every explosive dive, quick reaction, and powerful kick. So save this for your next session 🧤 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
You Need These! 🔥🚀

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
1.39M
56.9K
49
4mo ago
drethegk
You Need These! 🔥🚀 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Goalkeeper Core🧤💪

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
1.35M
38.5K
63
4mo ago
drethegk
Goalkeeper Core🧤💪 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Escape pressure every time 🔐🧤

It’s not nice to be put under pressure from an attacker, so you need to know how you can escape them without losing possession.

#1 Find a team mate: The key here is to scan the field before you receive the ball.

#2 Drop a shoulder: More risky, but very effective. Make sure you sell the drop of the shoulder.

#3 Fake a pass: Much easier to do than dropping the shoulder, but again, you need to sell the movement.

Have you done these in-game before? Or have I missed something?

Let me know in the comments 👇

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
1.23M
22.2K
37
6mo ago
drethegk
Escape pressure every time 🔐🧤 It’s not nice to be put under pressure from an attacker, so you need to know how you can escape them without losing possession. #1 Find a team mate: The key here is to scan the field before you receive the ball. #2 Drop a shoulder: More risky, but very effective. Make sure you sell the drop of the shoulder. #3 Fake a pass: Much easier to do than dropping the shoulder, but again, you need to sell the movement. Have you done these in-game before? Or have I missed something? Let me know in the comments 👇 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Pro Keeper Coordination🔥

Coordination is a goalkeeper’s cheat code. It links eyes → brain → feet → hands so every movement is on time.

Clean catching under pressure, strong parry, and safe scoop.

When shots deflect or crosses ricochet, coordination turns good decisions into clean actions.

Build it with simple routines like juggling, wall returns and two-ball bounces.

Complete this routine for 1-2 minutes per exercise 3-4 times a week, and watch your coordination will develop session by session.

Save this for your next session 🧤

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
1.22M
28.5K
60
4mo ago
drethegk
Pro Keeper Coordination🔥 Coordination is a goalkeeper’s cheat code. It links eyes → brain → feet → hands so every movement is on time. Clean catching under pressure, strong parry, and safe scoop. When shots deflect or crosses ricochet, coordination turns good decisions into clean actions. Build it with simple routines like juggling, wall returns and two-ball bounces. Complete this routine for 1-2 minutes per exercise 3-4 times a week, and watch your coordination will develop session by session. Save this for your next session 🧤 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Comment GOAT and I’ll teach you how to take a goalkick like a pro

@goalkeepersuniversity coming soon ⏳
1.19M
18.4K
254
9mo ago
drethegk
Comment GOAT and I’ll teach you how to take a goalkick like a pro @goalkeepersuniversity coming soon ⏳
MASTER The Basics ✅🎯

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
1.08M
13.3K
21
4mo ago
drethegk
MASTER The Basics ✅🎯 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Double Save Technique ✅🧤

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
1.03M
9.7K
49
5mo ago
drethegk
Double Save Technique ✅🧤 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
The Art of the Back-Step Save 🧤

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
957K
30.9K
61
4mo ago
drethegk
The Art of the Back-Step Save 🧤 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Side Volley Mistake ❌⚽️

DON’T: Kick the ball in an upright position - This will just send the ball up into the air.

DO: Lean to the side to whip your leg around to hit the ball - This will keep the ball as direct as possible.

Follow for more goalkeeping insights ✅

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
945K
14.7K
15
5mo ago
drethegk
Side Volley Mistake ❌⚽️ DON’T: Kick the ball in an upright position - This will just send the ball up into the air. DO: Lean to the side to whip your leg around to hit the ball - This will keep the ball as direct as possible. Follow for more goalkeeping insights ✅ #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Dive from standing ❌
Get low then dive ✅

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
880K
16K
25
3mo ago
drethegk
Dive from standing ❌ Get low then dive ✅ #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Bottom Corner Save Technique 🧤

Follow for more goalkeeping breakdowns ✅

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
842K
28.4K
32
5mo ago
drethegk
Bottom Corner Save Technique 🧤 Follow for more goalkeeping breakdowns ✅ #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper

Andreas Vaikla | Goalkeeper Coach (@drethegk) Instagram Stats & Analytics

Andreas Vaikla | Goalkeeper Coach (@drethegk) has 93.8K Instagram followers with a 2.86% engagement rate over the past 12 months. Across 256 posts, Andreas Vaikla | Goalkeeper Coach received 1.60M total likes and 59.4M impressions, averaging 7.57K likes per post. This page tracks Andreas Vaikla | Goalkeeper Coach's performance metrics, top content, and engagement trends — updated daily.

Andreas Vaikla | Goalkeeper Coach (@drethegk) Instagram Analytics FAQ

How many Instagram followers does Andreas Vaikla | Goalkeeper Coach have?+
Andreas Vaikla | Goalkeeper Coach (@drethegk) has 93.8K Instagram followers as of February 2026.
What is Andreas Vaikla | Goalkeeper Coach's Instagram engagement rate?+
Andreas Vaikla | Goalkeeper Coach's Instagram engagement rate is 2.86% over the last 12 months, based on 256 posts.
How many likes does Andreas Vaikla | Goalkeeper Coach get on Instagram?+
Andreas Vaikla | Goalkeeper Coach received 1.60M total likes across 256 posts in the last year, averaging 7.57K likes per post.
How many Instagram impressions does Andreas Vaikla | Goalkeeper Coach get?+
Andreas Vaikla | Goalkeeper Coach's Instagram content generated 59.4M total impressions over the last 12 months.