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followers
99.8K
impressions
27.4M
likes
799K
comments
15.9K
posts
190
engagement
3.13%
emv
$768K
Average per post
144K

Key Metrics

Distributions

Top Content

Goalkeeper Core Workout 😤
1.48M
48.5K
70
3mo ago
drethegk
Goalkeeper Core Workout 😤
Improve Your Scoop 🧲🧤

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
1.10M
26.0K
25
11mo ago
drethegk
Improve Your Scoop 🧲🧤 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Make your GOAL KICK a weapon with these easy tips💪

Also been testing some gear from @oneillssportswearna recently - quality has been top class 👌

#goalkeeper #football #soccer #gk #viral
1.10M
27.1K
42
4mo ago
drethegk
Make your GOAL KICK a weapon with these easy tips💪 Also been testing some gear from @oneillssportswearna recently - quality has been top class 👌 #goalkeeper #football #soccer #gk #viral
Goalkeeper REACTION CHALLENGE💪🧤

Facing off against the Ex- @championsleague keeper @drethegk 

#goalkeeper #gk #torwart @t1tan #portero #goalkeepertraining
1.03M
5.84K
16
7mo ago
drethegk
Goalkeeper REACTION CHALLENGE💪🧤 Facing off against the Ex- @championsleague keeper @drethegk #goalkeeper #gk #torwart @t1tan #portero #goalkeepertraining
The Michelob Ultra Zero Penalty Shot Challenge 🤯

#MichelobULTRAPartner
#MichelobULTRAZero
939K
hidden
6
2mo ago
drethegk
The Michelob Ultra Zero Penalty Shot Challenge 🤯 #MichelobULTRAPartner #MichelobULTRAZero
Seriously GKs ONLY 👇🤫

Want coaches and scouts dying to sign you?

Then this is your opportunity!

I created a FREE guide that will make you stand out, even as a GK…

This is the exact guide that got me to the Champions League, so you know this isn’t BS! 💪

Here’s how to get it:

1️⃣ Follow @drethegk

2️⃣ Comment GKU ⬇️

I’ll DM you the guide (must be following to receive the DM) ✅
811K
14.9K
518
4mo ago
drethegk
Seriously GKs ONLY 👇🤫 Want coaches and scouts dying to sign you? Then this is your opportunity! I created a FREE guide that will make you stand out, even as a GK… This is the exact guide that got me to the Champions League, so you know this isn’t BS! 💪 Here’s how to get it: 1️⃣ Follow @drethegk 2️⃣ Comment GKU ⬇️ I’ll DM you the guide (must be following to receive the DM) ✅
WHO DID IT BEST?! 🤯🤩🔥

📩 VOTE!! 
1. @quinnstahmer 
2. @drethegk 
3. @mabroorbutt 

#gk #goalkeeper #torwart #soccer #reels
803K
15.1K
25
5mo ago
drethegk
WHO DID IT BEST?! 🤯🤩🔥 📩 VOTE!! 1. @quinnstahmer 2. @drethegk 3. @mabroorbutt #gk #goalkeeper #torwart #soccer #reels
Top Corner Training ⬇️

1️⃣ At Home – Core Stability 🏠💪

Lock in your core so you’re unshakable in the dive.

2️⃣ In the Gym – Power Transfer 🏋️‍♂️⚡

Explode from the ground into the air with max force.

3️⃣ Wall/Partner – One-Knee Top Corners 🎯🧤

Master lifting your feet off the ground & landing with control.

4️⃣ On the Pitch – Full Execution ⚽🏆

Turn it into second nature when it matters most.

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
767K
19.1K
14
8mo ago
drethegk
Top Corner Training ⬇️ 1️⃣ At Home – Core Stability 🏠💪 Lock in your core so you’re unshakable in the dive. 2️⃣ In the Gym – Power Transfer 🏋️‍♂️⚡ Explode from the ground into the air with max force. 3️⃣ Wall/Partner – One-Knee Top Corners 🎯🧤 Master lifting your feet off the ground & landing with control. 4️⃣ On the Pitch – Full Execution ⚽🏆 Turn it into second nature when it matters most. #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Pro Keeper Coordination🔥

Coordination is a goalkeeper’s cheat code. It links eyes → brain → feet → hands so every movement is on time.

Clean catching under pressure, strong parry, and safe scoop.

When shots deflect or crosses ricochet, coordination turns good decisions into clean actions.

Build it with simple routines like juggling, wall returns and two-ball bounces.

Complete this routine for 1-2 minutes per exercise 3-4 times a week, and watch your coordination will develop session by session.

Save this for your next session 🧤

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
762K
23.8K
50
12mo ago
drethegk
Pro Keeper Coordination🔥 Coordination is a goalkeeper’s cheat code. It links eyes → brain → feet → hands so every movement is on time. Clean catching under pressure, strong parry, and safe scoop. When shots deflect or crosses ricochet, coordination turns good decisions into clean actions. Build it with simple routines like juggling, wall returns and two-ball bounces. Complete this routine for 1-2 minutes per exercise 3-4 times a week, and watch your coordination will develop session by session. Save this for your next session 🧤 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
SAVE IT | How a CHAMPIONS LEAGUE goalkeeper takes GOAL KICKS 💪 

#goalkeeper #gk #goalkeepertraining #torwart #viral
762K
14.2K
23
1mo ago
drethegk
SAVE IT | How a CHAMPIONS LEAGUE goalkeeper takes GOAL KICKS 💪 #goalkeeper #gk #goalkeepertraining #torwart #viral
Goalkeeper Core🧤💪

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
712K
29.2K
30
11mo ago
drethegk
Goalkeeper Core🧤💪 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
Do this before every session ⬇️

1. Toes over head touch
2. 90/90s
3. Pigeon Pulses
4. Kneeling Groin Pulses
5. Hamstring Extensions
6. Back Rotations
7. World’s Greatest Stretch

P.S. This is 1/3 of your warm-up

Follow for part 2 👉 @drethegk @westcoastgk
642K
40.7K
26
6mo ago
drethegk
Do this before every session ⬇️ 1. Toes over head touch 2. 90/90s 3. Pigeon Pulses 4. Kneeling Groin Pulses 5. Hamstring Extensions 6. Back Rotations 7. World’s Greatest Stretch P.S. This is 1/3 of your warm-up Follow for part 2 👉 @drethegk @westcoastgk
3 Core Exercises Every Goalkeeper Needs ⬇️

1️⃣ Ball Press Ups – 3×25

2️⃣ Plank Tosses – 3×30s

3️⃣ Plank Thread-Throughs – 3×20

Your core strength is the foundation for every explosive dive, quick reaction, and powerful kick.

So save this for your next session 🧤

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
620K
21.6K
18
11mo ago
drethegk
3 Core Exercises Every Goalkeeper Needs ⬇️ 1️⃣ Ball Press Ups – 3×25 2️⃣ Plank Tosses – 3×30s 3️⃣ Plank Thread-Throughs – 3×20 Your core strength is the foundation for every explosive dive, quick reaction, and powerful kick. So save this for your next session 🧤 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
20 Solo Exercises for Goalkeepers ☝️
617K
18.3K
37
3mo ago
drethegk
20 Solo Exercises for Goalkeepers ☝️
HAND EYE COORDINATION CHALLENGE 🐆💪 against @drethegk 

🍊: left
⚪️: right
🦩: catch

#goalkeeper #challenge #soccer #football #viral
493K
4.54K
29
5mo ago
drethegk
HAND EYE COORDINATION CHALLENGE 🐆💪 against @drethegk 🍊: left ⚪️: right 🦩: catch #goalkeeper #challenge #soccer #football #viral
You Need These! 🔥🚀

#goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
468K
30.9K
23
11mo ago
drethegk
You Need These! 🔥🚀 #goalkeeping #goalkeepertraining #goalkeepercoach #goalkeepers #goalkeeper
YOU won’t believe who won 🤯

Shooting challenge with @quinnstahmer wearing @oneillssportswearna gear. 

Crazy saves. Banger goals. Elite apparel.

#goalkeeper #worldcup #football #soccer #viral
452K
7.38K
15
3mo ago
drethegk
YOU won’t believe who won 🤯 Shooting challenge with @quinnstahmer wearing @oneillssportswearna gear. Crazy saves. Banger goals. Elite apparel. #goalkeeper #worldcup #football #soccer #viral
How many would YOU save? 🤯🔥

Challenging @drethegk in this angled shooting battle 🎯 

#goalkeeper #gk #goalkeepertraining #soccer #football
451K
4.65K
12
4mo ago
drethegk
How many would YOU save? 🤯🔥 Challenging @drethegk in this angled shooting battle 🎯 #goalkeeper #gk #goalkeepertraining #soccer #football
What do you notice?

@drethegk
449K
15.4K
29
4mo ago
drethegk
What do you notice? @drethegk
Side Volley Explained ☝️
443K
20.1K
20
8mo ago
drethegk
Side Volley Explained ☝️

Andreas Vaikla (@drethegk) Instagram Stats & Analytics

Andreas Vaikla (@drethegk) has 99.8K Instagram followers with a 3.13% engagement rate over the past 12 months. Across 190 posts, Andreas Vaikla received 799K total likes and 27.4M impressions, averaging 4.20K likes per post. This page tracks Andreas Vaikla's performance metrics, top content, and engagement trends — updated daily.

Andreas Vaikla (@drethegk) Instagram Analytics FAQ

How many Instagram followers does Andreas Vaikla have?+
Andreas Vaikla (@drethegk) has 99.8K Instagram followers as of October 2026.
What is Andreas Vaikla's Instagram engagement rate?+
Andreas Vaikla's Instagram engagement rate is 3.13% over the last 12 months, based on 190 posts.
How many likes does Andreas Vaikla get on Instagram?+
Andreas Vaikla received 799K total likes across 190 posts in the last 12 months, averaging 4.20K likes per post.
How many Instagram impressions does Andreas Vaikla get?+
Andreas Vaikla's Instagram content generated 27.4M total impressions over the last 12 months.