instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
54.6K
impressions
19.8M
likes
565K
comments
18.1K
posts
224
engagement
2.71%
emv
$560K
Avg. per post
139K

Key Metrics

Distributions

Top Content

Steal of the draft 😭 #ashtonhall #nfl
6.15M
116K
138
11mo ago
capsoffpod
Steal of the draft 😭 #ashtonhall #nfl
This dude Carson Beck really allegedly did some dumb sh*t on Snapchat AGAIN 😭 #ncaafootball #collegefootball #carsonbeck #cavindertwins
1.08M
13K
340
11mo ago
capsoffpod
This dude Carson Beck really allegedly did some dumb sh*t on Snapchat AGAIN 😭 #ncaafootball #collegefootball #carsonbeck #cavindertwins
Is it time to move on from CMC? 🤔 #sanfrancisco49ers #49ersfaithful #49ersfan #christianmccaffrey #nflfreeagency
1.01M
19.2K
1.41K
11mo ago
capsoffpod
Is it time to move on from CMC? 🤔 #sanfrancisco49ers #49ersfaithful #49ersfan #christianmccaffrey #nflfreeagency
Robbie Chosen’s TOP 5 WRs in the NFL today 🚨 @chosen1ra #sanfrancisco49ers #49ersnation #robbiechosen #dallascowboysnation #miamidolphins #chicagobears #nflnews
882K
23.9K
492
6mo ago
capsoffpod
Robbie Chosen’s TOP 5 WRs in the NFL today 🚨 @chosen1ra #sanfrancisco49ers #49ersnation #robbiechosen #dallascowboysnation #miamidolphins #chicagobears #nflnews
THE MOUNT EVEREST MARATHON ✅ What a journey. From hallucinations to thinking a deer would attack me, my first marathon had it all. When I set out to do the Mt. Everest Marathon, my goal was just to beat the average time from last year of 9 hrs and 9 minutes. But never in my wildest dreams would I have thought I’d smash it. My official time: 7:36:00 🥹 To put that into context, the 3rd place finisher finished with a time of 6:11:00. And to take it a step further, that’s 36th for all foreigners. So to say I’m proud would be an absolute understatement. The amount of tears, delusional thoughts, feelings of doubt, and so much more that creeped in during those 7 hrs changed me. Not only did I learn more about myself, I learned a lot more about life. So I figured I’d share some of those lessons. 1. One of the highest levels of stimulation anyone can ever feel is suffering. Not that anyone should ever actively suffer, but it’s truly the only place where you can grow. And only after you’re done suffering can you realize how consumed your mind was during that time. I don’t wish suffering upon anyone, but know that you’ll always become a stronger person because of it. 2. Ultra marathons (due to the time) don’t reward speed, they reward consistency. But that applies to anything self improvement related. Some days good, some days bad. Just keep pushing. Keep going. It’ll work out. 3. Discomfort is the game. Up until Everest, I hated all things camping. Never done it. Never been a fan. Frankly hated being uncomfortable. So that’s why I did this. Do hard shit and get comfortable being uncomfortable. By embracing my discomfort, I found real growth. So what’s the point of all of this? Absolutely nothing. But the something is that we’re all capable of doing more. And while most already know that, it took me going to Everest to realize it. So what’s next? 🤓 #mounteverest #marathonprep #mounteverestmarathon #marathontraining #mounteverestofficial #marathonrunning #marathontrainingplan #enduranceathlete #themarathoncontinues #ebctrek #everestbasecamp #everestbasecamptrek #mounteverestbasecamp
654K
41.3K
441
8mo ago
capsoffpod
THE MOUNT EVEREST MARATHON ✅ What a journey. From hallucinations to thinking a deer would attack me, my first marathon had it all. When I set out to do the Mt. Everest Marathon, my goal was just to beat the average time from last year of 9 hrs and 9 minutes. But never in my wildest dreams would I have thought I’d smash it. My official time: 7:36:00 🥹 To put that into context, the 3rd place finisher finished with a time of 6:11:00. And to take it a step further, that’s 36th for all foreigners. So to say I’m proud would be an absolute understatement. The amount of tears, delusional thoughts, feelings of doubt, and so much more that creeped in during those 7 hrs changed me. Not only did I learn more about myself, I learned a lot more about life. So I figured I’d share some of those lessons. 1. One of the highest levels of stimulation anyone can ever feel is suffering. Not that anyone should ever actively suffer, but it’s truly the only place where you can grow. And only after you’re done suffering can you realize how consumed your mind was during that time. I don’t wish suffering upon anyone, but know that you’ll always become a stronger person because of it. 2. Ultra marathons (due to the time) don’t reward speed, they reward consistency. But that applies to anything self improvement related. Some days good, some days bad. Just keep pushing. Keep going. It’ll work out. 3. Discomfort is the game. Up until Everest, I hated all things camping. Never done it. Never been a fan. Frankly hated being uncomfortable. So that’s why I did this. Do hard shit and get comfortable being uncomfortable. By embracing my discomfort, I found real growth. So what’s the point of all of this? Absolutely nothing. But the something is that we’re all capable of doing more. And while most already know that, it took me going to Everest to realize it. So what’s next? 🤓 #mounteverest #marathonprep #mounteverestmarathon #marathontraining #mounteverestofficial #marathonrunning #marathontrainingplan #enduranceathlete #themarathoncontinues #ebctrek #everestbasecamp #everestbasecamptrek #mounteverestbasecamp
What surprises you MOST with these lists? 🧐 #nfl #nflfootball #nflnews #nflmemes #nflplayoffs #nfldraft #football #nflhighlights #nflcombine
501K
5.98K
84
11mo ago
capsoffpod
What surprises you MOST with these lists? 🧐 #nfl #nflfootball #nflnews #nflmemes #nflplayoffs #nfldraft #football #nflhighlights #nflcombine
Where would YOU rank this new duo? 🧐 #nfl #nflfootball #nflnews #nflmemes #nflplayoffs #nfldraft #football #nflhighlights #larams #ramshouse #losangelesrams
450K
8.82K
1.98K
11mo ago
capsoffpod
Where would YOU rank this new duo? 🧐 #nfl #nflfootball #nflnews #nflmemes #nflplayoffs #nfldraft #football #nflhighlights #larams #ramshouse #losangelesrams
Which EAGLES team wins in a 7 game series? 🤔 @super_5ive #philadelphiaeagles #flyeaglesfly🦅 #eaglesfootball #nflplayers #eaglesfans
431K
22.1K
1.91K
3w ago
capsoffpod
Which EAGLES team wins in a 7 game series? 🤔 @super_5ive #philadelphiaeagles #flyeaglesfly🦅 #eaglesfootball #nflplayers #eaglesfans
Thoughts on Donovan McNabb’s TOP 5 QBs in the NFL? 👀 @super_5ive #philadelphiaeagles #flyeaglesfly🦅 #lachargers #billsmafia #ravensflock
367K
10.7K
1.44K
1mo ago
capsoffpod
Thoughts on Donovan McNabb’s TOP 5 QBs in the NFL? 👀 @super_5ive #philadelphiaeagles #flyeaglesfly🦅 #lachargers #billsmafia #ravensflock
JUSTIN FIELDS TIME IN THE MEADOWLANDS 🛩️ #nfl #nflfootball #nflnews #nflmemes #nflplayoffs #nfldraft #football #nyjets #newyorkjets #nfloffseason #jetup #justinfields
364K
14.9K
442
11mo ago
capsoffpod
JUSTIN FIELDS TIME IN THE MEADOWLANDS 🛩️ #nfl #nflfootball #nflnews #nflmemes #nflplayoffs #nfldraft #football #nyjets #newyorkjets #nfloffseason #jetup #justinfields
The Broncos got their tight end 👀
344K
13.8K
256
11mo ago
capsoffpod
The Broncos got their tight end 👀
43 DAYS OUT TILL EVEREST 🏃‍♂️‍➡️ @atabssss Thanks for the invite boss @jakepaul ❤️ #jakepaulers #jakepaul #marathon #marathontraining #marathontrainingplan #endurancetraining
337K
15.8K
109
10mo ago
capsoffpod
43 DAYS OUT TILL EVEREST 🏃‍♂️‍➡️ @atabssss Thanks for the invite boss @jakepaul ❤️ #jakepaulers #jakepaul #marathon #marathontraining #marathontrainingplan #endurancetraining
This new duo gonna be NASTY 🔥
330K
13.2K
662
11mo ago
capsoffpod
This new duo gonna be NASTY 🔥
IMAGINE THIS 😳 #nfl #nflfootball #nflnews #nflmemes #nflplayoffs #nfldraft #football #nflhighlights #nflcombine #dallascowboys #howboutthemcowboys #clevelandbrowns
327K
5.49K
216
11mo ago
capsoffpod
IMAGINE THIS 😳 #nfl #nflfootball #nflnews #nflmemes #nflplayoffs #nfldraft #football #nflhighlights #nflcombine #dallascowboys #howboutthemcowboys #clevelandbrowns
Keep 3 Cut 5 with Lavonte David 👀 @lavontedavid #sanfrancisco49ers #chicagobears #greenbaypackers #baltimoreravens #tampabaybuccaneers
307K
14.7K
213
1d ago
capsoffpod
Keep 3 Cut 5 with Lavonte David 👀 @lavontedavid #sanfrancisco49ers #chicagobears #greenbaypackers #baltimoreravens #tampabaybuccaneers
Should NFL players be compensated for Fantasy Football championships? 🤔 From fantasy nonsense to all things life on and off the field, @chosen1ra talked about it all on this latest episode of Caps Off 👀 ROBBIE CHOSEN EP OUT NOW 🚨 LINK IN BIO #sanfrancisco49ers #sanfrancisco49ersfans #49ersfaithful #49ersnation #robbiechosen #nflnews
262K
6.83K
187
6mo ago
capsoffpod
Should NFL players be compensated for Fantasy Football championships? 🤔 From fantasy nonsense to all things life on and off the field, @chosen1ra talked about it all on this latest episode of Caps Off 👀 ROBBIE CHOSEN EP OUT NOW 🚨 LINK IN BIO #sanfrancisco49ers #sanfrancisco49ersfans #49ersfaithful #49ersnation #robbiechosen #nflnews
Thoughts on Ollie Gordon’s TOP 5 RBs in the NFL 👀 @woah_ollie #finsup #indianapoliscolts #baltimoreravens #minnesotavikings #detroitlions #runningback #nfledits
247K
10.7K
198
2mo ago
capsoffpod
Thoughts on Ollie Gordon’s TOP 5 RBs in the NFL 👀 @woah_ollie #finsup #indianapoliscolts #baltimoreravens #minnesotavikings #detroitlions #runningback #nfledits
Where’d we go wrong with our Mascot Bracket 😂 #nfl #nflmascots #nflfunny
246K
4.24K
190
10mo ago
capsoffpod
Where’d we go wrong with our Mascot Bracket 😂 #nfl #nflmascots #nflfunny
Cam Ward has accepted his fate 🤣 (via x/themettenburger)
245K
9.81K
95
10mo ago
capsoffpod
Cam Ward has accepted his fate 🤣 (via x/themettenburger)
Who’s stopping this offense? 😮‍💨
244K
9.76K
345
11mo ago
capsoffpod
Who’s stopping this offense? 😮‍💨

CAPS OFF | NFL CONVERSATIONS (@capsoffpod) Instagram Stats & Analytics

CAPS OFF | NFL CONVERSATIONS (@capsoffpod) has 54.6K Instagram followers with a 2.71% engagement rate over the past 12 months. Across 224 posts, CAPS OFF | NFL CONVERSATIONS received 565K total likes and 16.5M impressions, averaging 3.95K likes per post. This page tracks CAPS OFF | NFL CONVERSATIONS's performance metrics, top content, and engagement trends — updated daily.

CAPS OFF | NFL CONVERSATIONS (@capsoffpod) Instagram Analytics FAQ

How many Instagram followers does CAPS OFF | NFL CONVERSATIONS have?+
CAPS OFF | NFL CONVERSATIONS (@capsoffpod) has 54.6K Instagram followers as of February 2026.
What is CAPS OFF | NFL CONVERSATIONS's Instagram engagement rate?+
CAPS OFF | NFL CONVERSATIONS's Instagram engagement rate is 2.71% over the last 12 months, based on 224 posts.
How many likes does CAPS OFF | NFL CONVERSATIONS get on Instagram?+
CAPS OFF | NFL CONVERSATIONS received 565K total likes across 224 posts in the last year, averaging 3.95K likes per post.
How many Instagram impressions does CAPS OFF | NFL CONVERSATIONS get?+
CAPS OFF | NFL CONVERSATIONS's Instagram content generated 16.5M total impressions over the last 12 months.