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followers
54.4K
impressions
15M
likes
434K
comments
12.9K
posts
196
engagement
2.88%
emv
$425K
Avg. per post
135K

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Top Content

Steal of the draft 😭 #ashtonhall #nfl
6.15M
116K
138
11mo ago
capsoffpod
Steal of the draft 😭 #ashtonhall #nfl
Is it time to move on from CMC? 🤔 #sanfrancisco49ers #49ersfaithful #49ersfan #christianmccaffrey #nflfreeagency
1.01M
19.2K
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12mo ago
capsoffpod
Is it time to move on from CMC? 🤔 #sanfrancisco49ers #49ersfaithful #49ersfan #christianmccaffrey #nflfreeagency
Robbie Chosen’s TOP 5 WRs in the NFL today 🚨 @chosen1ra #sanfrancisco49ers #49ersnation #robbiechosen #dallascowboysnation #miamidolphins #chicagobears #nflnews
882K
23.9K
491
6mo ago
capsoffpod
Robbie Chosen’s TOP 5 WRs in the NFL today 🚨 @chosen1ra #sanfrancisco49ers #49ersnation #robbiechosen #dallascowboysnation #miamidolphins #chicagobears #nflnews
THE MOUNT EVEREST MARATHON ✅ What a journey. From hallucinations to thinking a deer would attack me, my first marathon had it all. When I set out to do the Mt. Everest Marathon, my goal was just to beat the average time from last year of 9 hrs and 9 minutes. But never in my wildest dreams would I have thought I’d smash it. My official time: 7:36:00 🥹 To put that into context, the 3rd place finisher finished with a time of 6:11:00. And to take it a step further, that’s 36th for all foreigners. So to say I’m proud would be an absolute understatement. The amount of tears, delusional thoughts, feelings of doubt, and so much more that creeped in during those 7 hrs changed me. Not only did I learn more about myself, I learned a lot more about life. So I figured I’d share some of those lessons. 1. One of the highest levels of stimulation anyone can ever feel is suffering. Not that anyone should ever actively suffer, but it’s truly the only place where you can grow. And only after you’re done suffering can you realize how consumed your mind was during that time. I don’t wish suffering upon anyone, but know that you’ll always become a stronger person because of it. 2. Ultra marathons (due to the time) don’t reward speed, they reward consistency. But that applies to anything self improvement related. Some days good, some days bad. Just keep pushing. Keep going. It’ll work out. 3. Discomfort is the game. Up until Everest, I hated all things camping. Never done it. Never been a fan. Frankly hated being uncomfortable. So that’s why I did this. Do hard shit and get comfortable being uncomfortable. By embracing my discomfort, I found real growth. So what’s the point of all of this? Absolutely nothing. But the something is that we’re all capable of doing more. And while most already know that, it took me going to Everest to realize it. So what’s next? 🤓 #mounteverest #marathonprep #mounteverestmarathon #marathontraining #mounteverestofficial #marathonrunning #marathontrainingplan #enduranceathlete #themarathoncontinues #ebctrek #everestbasecamp #everestbasecamptrek #mounteverestbasecamp
654K
41.3K
441
9mo ago
capsoffpod
THE MOUNT EVEREST MARATHON ✅ What a journey. From hallucinations to thinking a deer would attack me, my first marathon had it all. When I set out to do the Mt. Everest Marathon, my goal was just to beat the average time from last year of 9 hrs and 9 minutes. But never in my wildest dreams would I have thought I’d smash it. My official time: 7:36:00 🥹 To put that into context, the 3rd place finisher finished with a time of 6:11:00. And to take it a step further, that’s 36th for all foreigners. So to say I’m proud would be an absolute understatement. The amount of tears, delusional thoughts, feelings of doubt, and so much more that creeped in during those 7 hrs changed me. Not only did I learn more about myself, I learned a lot more about life. So I figured I’d share some of those lessons. 1. One of the highest levels of stimulation anyone can ever feel is suffering. Not that anyone should ever actively suffer, but it’s truly the only place where you can grow. And only after you’re done suffering can you realize how consumed your mind was during that time. I don’t wish suffering upon anyone, but know that you’ll always become a stronger person because of it. 2. Ultra marathons (due to the time) don’t reward speed, they reward consistency. But that applies to anything self improvement related. Some days good, some days bad. Just keep pushing. Keep going. It’ll work out. 3. Discomfort is the game. Up until Everest, I hated all things camping. Never done it. Never been a fan. Frankly hated being uncomfortable. So that’s why I did this. Do hard shit and get comfortable being uncomfortable. By embracing my discomfort, I found real growth. So what’s the point of all of this? Absolutely nothing. But the something is that we’re all capable of doing more. And while most already know that, it took me going to Everest to realize it. So what’s next? 🤓 #mounteverest #marathonprep #mounteverestmarathon #marathontraining #mounteverestofficial #marathonrunning #marathontrainingplan #enduranceathlete #themarathoncontinues #ebctrek #everestbasecamp #everestbasecamptrek #mounteverestbasecamp
Which EAGLES team wins in a 7 game series? 🤔 @super_5ive #philadelphiaeagles #flyeaglesfly🦅 #eaglesfootball #nflplayers #eaglesfans
449K
23.2K
1.98K
1mo ago
capsoffpod
Which EAGLES team wins in a 7 game series? 🤔 @super_5ive #philadelphiaeagles #flyeaglesfly🦅 #eaglesfootball #nflplayers #eaglesfans
Keep 3 Cut 5 with Lavonte David 👀 @lavontedavid #sanfrancisco49ers #chicagobears #greenbaypackers #baltimoreravens #tampabaybuccaneers
418K
19.2K
274
3w ago
capsoffpod
Keep 3 Cut 5 with Lavonte David 👀 @lavontedavid #sanfrancisco49ers #chicagobears #greenbaypackers #baltimoreravens #tampabaybuccaneers
Thoughts on Donovan McNabb’s TOP 5 QBs in the NFL? 👀 @super_5ive #philadelphiaeagles #flyeaglesfly🦅 #lachargers #billsmafia #ravensflock
381K
11K
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1mo ago
capsoffpod
Thoughts on Donovan McNabb’s TOP 5 QBs in the NFL? 👀 @super_5ive #philadelphiaeagles #flyeaglesfly🦅 #lachargers #billsmafia #ravensflock
43 DAYS OUT TILL EVEREST 🏃‍♂️‍➡️ @atabssss Thanks for the invite boss @jakepaul ❤️ #jakepaulers #jakepaul #marathon #marathontraining #marathontrainingplan #endurancetraining
337K
15.8K
109
11mo ago
capsoffpod
43 DAYS OUT TILL EVEREST 🏃‍♂️‍➡️ @atabssss Thanks for the invite boss @jakepaul ❤️ #jakepaulers #jakepaul #marathon #marathontraining #marathontrainingplan #endurancetraining
IMAGINE THIS 😳 #nfl #nflfootball #nflnews #nflmemes #nflplayoffs #nfldraft #football #nflhighlights #nflcombine #dallascowboys #howboutthemcowboys #clevelandbrowns
327K
5.48K
216
11mo ago
capsoffpod
IMAGINE THIS 😳 #nfl #nflfootball #nflnews #nflmemes #nflplayoffs #nfldraft #football #nflhighlights #nflcombine #dallascowboys #howboutthemcowboys #clevelandbrowns
Should NFL players be compensated for Fantasy Football championships? 🤔 From fantasy nonsense to all things life on and off the field, @chosen1ra talked about it all on this latest episode of Caps Off 👀 ROBBIE CHOSEN EP OUT NOW 🚨 LINK IN BIO #sanfrancisco49ers #sanfrancisco49ersfans #49ersfaithful #49ersnation #robbiechosen #nflnews
263K
6.84K
186
6mo ago
capsoffpod
Should NFL players be compensated for Fantasy Football championships? 🤔 From fantasy nonsense to all things life on and off the field, @chosen1ra talked about it all on this latest episode of Caps Off 👀 ROBBIE CHOSEN EP OUT NOW 🚨 LINK IN BIO #sanfrancisco49ers #sanfrancisco49ersfans #49ersfaithful #49ersnation #robbiechosen #nflnews
Thoughts on Ollie Gordon’s TOP 5 RBs in the NFL 👀 @woah_ollie #finsup #indianapoliscolts #baltimoreravens #minnesotavikings #detroitlions #runningback #nfledits
247K
10.7K
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3mo ago
capsoffpod
Thoughts on Ollie Gordon’s TOP 5 RBs in the NFL 👀 @woah_ollie #finsup #indianapoliscolts #baltimoreravens #minnesotavikings #detroitlions #runningback #nfledits
Where’d we go wrong with our Mascot Bracket 😂 #nfl #nflmascots #nflfunny
246K
4.24K
190
11mo ago
capsoffpod
Where’d we go wrong with our Mascot Bracket 😂 #nfl #nflmascots #nflfunny
Cam Ward has accepted his fate 🤣 (via x/themettenburger)
245K
9.81K
95
11mo ago
capsoffpod
Cam Ward has accepted his fate 🤣 (via x/themettenburger)
Who should WIN the MVP? 🤔 @super_5ive #newenglandpatriots #patriotsnation #larams #drakemaye #nflmvp
239K
21.3K
497
1mo ago
capsoffpod
Who should WIN the MVP? 🤔 @super_5ive #newenglandpatriots #patriotsnation #larams #drakemaye #nflmvp
“We might be back” 🤣🤣 @betrcarol How many W’s this Patriots team getting!? 😵‍💫
237K
9.48K
246
11mo ago
capsoffpod
“We might be back” 🤣🤣 @betrcarol How many W’s this Patriots team getting!? 😵‍💫
She ain’t letting NOBODY get close to JD5 😭
237K
9.47K
151
11mo ago
capsoffpod
She ain’t letting NOBODY get close to JD5 😭
Thoughts on @atabssss TOP 10 WR duos? 🤔 #nflfreeagency #nflrumors #nfltrade #cincinnatibengals #losangelesrams #nfledits
212K
3.01K
355
11mo ago
capsoffpod
Thoughts on @atabssss TOP 10 WR duos? 🤔 #nflfreeagency #nflrumors #nfltrade #cincinnatibengals #losangelesrams #nfledits
Donovan McNabb on being TRADED to Washington 😭 @super_5ive #philadelphiaeagles #philadelphiaeaglesfans #flyeaglesfly🦅 #eaglesfootball #washingtoncommanders
198K
8.93K
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1mo ago
capsoffpod
Donovan McNabb on being TRADED to Washington 😭 @super_5ive #philadelphiaeagles #philadelphiaeaglesfans #flyeaglesfly🦅 #eaglesfootball #washingtoncommanders
Alexander Mattison’s TOP 5 RBs in the league today 👀 @alex_mattison22 #miamidolphins #finsup #atlantafalcons #falconsnation #philadelphiaeagles #flyeaglesfly🦅 #coltsnation #indianapoliscolts #buffalobills #billsmafia #nfledits
158K
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3mo ago
capsoffpod
Alexander Mattison’s TOP 5 RBs in the league today 👀 @alex_mattison22 #miamidolphins #finsup #atlantafalcons #falconsnation #philadelphiaeagles #flyeaglesfly🦅 #coltsnation #indianapoliscolts #buffalobills #billsmafia #nfledits
Donovan McNabb on what happened between AJ Brown and Jalen Hurts this season 😳 #flyeaglesfly🦅 #philadelphiaeagles #eaglesfootball #jalenhurts #ajbrown
139K
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1mo ago
capsoffpod
Donovan McNabb on what happened between AJ Brown and Jalen Hurts this season 😳 #flyeaglesfly🦅 #philadelphiaeagles #eaglesfootball #jalenhurts #ajbrown

CAPS OFF | NFL CONVERSATIONS (@capsoffpod) Instagram Stats & Analytics

CAPS OFF | NFL CONVERSATIONS (@capsoffpod) has 54.4K Instagram followers with a 2.88% engagement rate over the past 12 months. Across 196 posts, CAPS OFF | NFL CONVERSATIONS received 434K total likes and 13.8M impressions, averaging 3.91K likes per post. This page tracks CAPS OFF | NFL CONVERSATIONS's performance metrics, top content, and engagement trends — updated daily.

CAPS OFF | NFL CONVERSATIONS (@capsoffpod) Instagram Analytics FAQ

How many Instagram followers does CAPS OFF | NFL CONVERSATIONS have?+
CAPS OFF | NFL CONVERSATIONS (@capsoffpod) has 54.4K Instagram followers as of March 2026.
What is CAPS OFF | NFL CONVERSATIONS's Instagram engagement rate?+
CAPS OFF | NFL CONVERSATIONS's Instagram engagement rate is 2.88% over the last 12 months, based on 196 posts.
How many likes does CAPS OFF | NFL CONVERSATIONS get on Instagram?+
CAPS OFF | NFL CONVERSATIONS received 434K total likes across 196 posts in the last 12 months, averaging 3.91K likes per post.
How many Instagram impressions does CAPS OFF | NFL CONVERSATIONS get?+
CAPS OFF | NFL CONVERSATIONS's Instagram content generated 13.8M total impressions over the last 12 months.