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followers
54.2K
impressions
5.61M
likes
240K
comments
10.0K
posts
100
engagement
4.46%
emv
$185K
Average per post
56.1K
Key Metrics
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monthly
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882K
23.9K
491
8mo ago
capsoffpod
Robbie Chosen’s TOP 5 WRs in the NFL today 🚨 @chosen1ra
#sanfrancisco49ers #49ersnation #robbiechosen #dallascowboysnation #miamidolphins #chicagobears #nflnews
654K
41.3K
442
10mo ago
capsoffpod
THE MOUNT EVEREST MARATHON ✅
What a journey. From hallucinations to thinking a deer would attack me, my first marathon had it all.
When I set out to do the Mt. Everest Marathon, my goal was just to beat the average time from last year of 9 hrs and 9 minutes. But never in my wildest dreams would I have thought I’d smash it.
My official time: 7:36:00 🥹
To put that into context, the 3rd place finisher finished with a time of 6:11:00. And to take it a step further, that’s 36th for all foreigners. So to say I’m proud would be an absolute understatement.
The amount of tears, delusional thoughts, feelings of doubt, and so much more that creeped in during those 7 hrs changed me. Not only did I learn more about myself, I learned a lot more about life. So I figured I’d share some of those lessons.
1. One of the highest levels of stimulation anyone can ever feel is suffering. Not that anyone should ever actively suffer, but it’s truly the only place where you can grow. And only after you’re done suffering can you realize how consumed your mind was during that time. I don’t wish suffering upon anyone, but know that you’ll always become a stronger person because of it.
2. Ultra marathons (due to the time) don’t reward speed, they reward consistency. But that applies to anything self improvement related. Some days good, some days bad. Just keep pushing. Keep going. It’ll work out.
3. Discomfort is the game. Up until Everest, I hated all things camping. Never done it. Never been a fan. Frankly hated being uncomfortable. So that’s why I did this. Do hard shit and get comfortable being uncomfortable. By embracing my discomfort, I found real growth.
So what’s the point of all of this? Absolutely nothing. But the something is that we’re all capable of doing more. And while most already know that, it took me going to Everest to realize it.
So what’s next? 🤓
#mounteverest #marathonprep #mounteverestmarathon #marathontraining #mounteverestofficial #marathonrunning #marathontrainingplan #enduranceathlete #themarathoncontinues #ebctrek #everestbasecamp #everestbasecamptrek #mounteverestbasecamp
488K
26.1K
2.17K
2mo ago
capsoffpod
Which EAGLES team wins in a 7 game series? 🤔 @super_5ive
#philadelphiaeagles #flyeaglesfly🦅 #eaglesfootball #nflplayers #eaglesfans
458K
21.1K
300
2mo ago
capsoffpod
Keep 3 Cut 5 with Lavonte David 👀 @lavontedavid
#sanfrancisco49ers #chicagobears #greenbaypackers #baltimoreravens #tampabaybuccaneers
382K
11.0K
1.47K
3mo ago
capsoffpod
Thoughts on Donovan McNabb’s TOP 5 QBs in the NFL? 👀 @super_5ive
#philadelphiaeagles #flyeaglesfly🦅 #lachargers #billsmafia #ravensflock
263K
6.83K
186
8mo ago
capsoffpod
Should NFL players be compensated for Fantasy Football championships? 🤔
From fantasy nonsense to all things life on and off the field, @chosen1ra talked about it all on this latest episode of Caps Off 👀
ROBBIE CHOSEN EP OUT NOW 🚨 LINK IN BIO
#sanfrancisco49ers #sanfrancisco49ersfans #49ersfaithful #49ersnation #robbiechosen #nflnews
248K
10.7K
199
4mo ago
capsoffpod
Thoughts on Ollie Gordon’s TOP 5 RBs in the NFL 👀 @woah_ollie
#finsup #indianapoliscolts #baltimoreravens #minnesotavikings #detroitlions #runningback #nfledits
239K
21.3K
494
3mo ago
capsoffpod
Who should WIN the MVP? 🤔 @super_5ive
#newenglandpatriots #patriotsnation #larams #drakemaye #nflmvp
199K
8.95K
561
3mo ago
capsoffpod
Donovan McNabb on being TRADED to Washington 😭 @super_5ive
#philadelphiaeagles #philadelphiaeaglesfans #flyeaglesfly🦅 #eaglesfootball #washingtoncommanders
158K
5.25K
146
5mo ago
capsoffpod
Alexander Mattison’s TOP 5 RBs in the league today 👀 @alex_mattison22
#miamidolphins #finsup #atlantafalcons #falconsnation #philadelphiaeagles #flyeaglesfly🦅 #coltsnation #indianapoliscolts #buffalobills #billsmafia #nfledits
139K
5.64K
358
3mo ago
capsoffpod
Donovan McNabb on what happened between AJ Brown and Jalen Hurts this season 😳
#flyeaglesfly🦅 #philadelphiaeagles #eaglesfootball #jalenhurts #ajbrown
102K
3.08K
862
4mo ago
capsoffpod
Ollie Gordon DOES NOT care about our parlays 🤣 @woah_ollie
#nflbetting #nflbets #miamidolphins #finsup #nfledits #olliegordon
88.0K
3.24K
82
3d ago
capsoffpod
Jack Jones’ TOP 5 WRs in the NFL 😳 @presidentjacc
#denverbroncos #sanfrancisco49ers #minnesotavikings #cincinnatibengals #skolvikings
86.8K
4.80K
103
1mo ago
capsoffpod
The INFAMOUS 13 seconds game 😭 @mmorse61
#billsmafia #buffalobillsfootball #buffalobills #kansascitychiefs #chiefsfootball
81.2K
4.00K
76
5mo ago
capsoffpod
Alexander Mattison on his SEASON-ENDING neck injury 😳 @alex_mattison22
#miamidolphins #finsup #alexandermattison #minnesotavikings #skolvikings
74.3K
2.93K
305
1w ago
capsoffpod
What’s the HARDEST position to play in the NFL? 🤔 @presidentjacc
#sanfrancisco49ers #49ersfaithful #49ersnation #49ersfan #nflpodcast
54.8K
1.61K
147
9mo ago
capsoffpod
Jack’s TOP 10 QBs in the NFL heading into 2025 🚨
#nflquarterback #quarterbacks #nflpodcast #nflhighlights #qbs
49.3K
3.16K
152
1w ago
capsoffpod
Keep 3 Cut 5 with 49ers CB Jack Jones 😳 @presidentjacc
#denverbroncos #packersnation #tampabaybuccaneers #seattleseahawks #patsfan
47.2K
2.45K
155
4mo ago
capsoffpod
🚨 OLLIE GORDON x CAPS OFF 🚨
- Best RB in the country
- What happened at OSU
- NO MORE PARLAYS
- Mike Gundy Stories
- Wanting to be a Dolphin
- Top 5 RBs/WRs
AND MORE. One of the most jolly and magnetic personalities to be around.
FULL EP IN BIO 🔗
#olliegordon #oklahomastate #oklahomastatefootball #finsup #miamidolphins #nfledits
43.4K
2.27K
48
5mo ago
capsoffpod
How to BAN the Tush Push with @thatlguy 😳
#philadelphiaeagles #eaglesfootball #tushpush #flyeaglesfly🦅 🏈 #nflhighlights
CAPS OFF | NFL CONVERSATIONS (@capsoffpod) Instagram Stats & Analytics
CAPS OFF | NFL CONVERSATIONS (@capsoffpod) has 54.2K Instagram followers with a 4.46% engagement rate over the past 12 months. Across 100 posts, CAPS OFF | NFL CONVERSATIONS received 240K total likes and 5.60M impressions, averaging 2.40K likes per post. This page tracks CAPS OFF | NFL CONVERSATIONS's performance metrics, top content, and engagement trends — updated daily.
CAPS OFF | NFL CONVERSATIONS (@capsoffpod) Instagram Analytics FAQ
How many Instagram followers does CAPS OFF | NFL CONVERSATIONS have?+
CAPS OFF | NFL CONVERSATIONS (@capsoffpod) has 54.2K Instagram followers as of April 2026.
What is CAPS OFF | NFL CONVERSATIONS's Instagram engagement rate?+
CAPS OFF | NFL CONVERSATIONS's Instagram engagement rate is 4.46% over the last 12 months, based on 100 posts.
How many likes does CAPS OFF | NFL CONVERSATIONS get on Instagram?+
CAPS OFF | NFL CONVERSATIONS received 240K total likes across 100 posts in the last 12 months, averaging 2.40K likes per post.
How many Instagram impressions does CAPS OFF | NFL CONVERSATIONS get?+
CAPS OFF | NFL CONVERSATIONS's Instagram content generated 5.60M total impressions over the last 12 months.