WHOOP was built for athletes. Screenless. Always on. It’s performance-enhancing — by design. That’s the whole point. So when it’s cleared to be worn in game, taking that insight away is like asking athletes to play blind.

We just shipped a major heart rate algorithm update. Months of R&D, internal and external beta testing with WHOOP Insiders, now available for all members on 5.0 and MG. Here's what you'll notice👇

Heart rate accuracy. Coaching that knows you even better. Strength trends and PRs. Medical records. On-demand clinical consultations. A look at what’s new and what’s next on WHOOP, with more to share every few months. 👇

Where is WHOOP Advanced Labs available? 👉 U.S. members can upload previous lab results once they roll off the waitlist 👉 In-person testing exclusively through Quest® is rolling out in the U.S. now 👉 Global members will soon be able to upload previous results

Most health tracking is still reactive. WHOOP is getting more proactive. And the more it learns about you, your patterns, your goals, your history, the better it gets at knowing when to reach out and what to say. For example:

Logging your daily habits should help you understand yourself better… but can often feel tedious, repetitive, and easy to skip. That’s exactly what we’re fixing in our latest product update. Keep reading to find out what’s new. 👇