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impressions
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likes
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1.07K
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57
engagement
1.65%
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Finally... a kids' multivitamin that meets my standards 🙌🏻🫜🍊🥬 Use code YM50 for 50% off (!!) your first month @hiyahealth #ad
3.03M
8.71K
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5mo ago
yasmeen.murrietta
Finally... a kids' multivitamin that meets my standards 🙌🏻🫜🍊🥬 Use code YM50 for 50% off (!!) your first month @hiyahealth #ad
BIG MAMA 🤰🏻 - #6weekspregnant #thirdpregnancy #diastasisrecti #pelvicfloorhealth #pregnantbump
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3w ago
yasmeen.murrietta
BIG MAMA 🤰🏻 - #6weekspregnant #thirdpregnancy #diastasisrecti #pelvicfloorhealth #pregnantbump
POT ROAST RECIPE 🥩🥔🍄‍🟫🥕🧅🌱 INGREDIENTS— + 3 to 4lb chuck roast, cut into 4-inch pieces (you can ask the butcher to do this for you) + grass-fed ghee (or your oil / cooking fat of choice) + 2 yellow onions, peeled and sliced + 2 large carrots, cut into 2-inch pieces + 1lb baby mushrooms, halved + 24oz golden or red potatoes + 6 cloves garlic, minced + 1 cup red wine (I used @Avaline organic red blend) + 3 cups beef bone broth + 3 sprigs fresh thyme + 2 sprigs fresh rosemary + fresh parsley for serving + salt and freshly ground black pepper INSTRUCTIONS— 1. Preheat the oven to 275°F. 2. Using paper towels, pat dry the beef and generously season it with salt and pepper. 3. Heat the ghee in a large dutch oven or soup pot over medium-high heat. Add the beef and cook for 2 minutes per side, or until browned all around. Remove from the pot and set aside on a plate. You may have to do a few rounds of this. 4. Reduce heat to medium, add more ghee, and add the onions and carrots to the pot with a generous pinch of salt. Cook until onions are softened. Stir in the mushrooms and potatoes with another pinch of salt and cook for 2-3 min. Add garlic and cook 20 seconds. Adding salt at every step is important for building flavor. 5. Stir in the red wine to deglaze the bottom, then add the bone broth. 6. Return the meat to the pot; increase heat to high and bring to a boil. Add the fresh thyme and rosemary sprigs. Cover with a lid and place in the oven for about 3 to 3½, or until the roast is fall-apart tender. 7. Remove from the oven and let rest 5 to 10 minutes before serving. Top with fresh parsley and black pepper. - #postpartumfood #postpartumjourney #postnatalnutrition #postpartumnutrition #postpartumrecipe
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2mo ago
yasmeen.murrietta
POT ROAST RECIPE 🥩🥔🍄‍🟫🥕🧅🌱 INGREDIENTS— + 3 to 4lb chuck roast, cut into 4-inch pieces (you can ask the butcher to do this for you) + grass-fed ghee (or your oil / cooking fat of choice) + 2 yellow onions, peeled and sliced + 2 large carrots, cut into 2-inch pieces + 1lb baby mushrooms, halved + 24oz golden or red potatoes + 6 cloves garlic, minced + 1 cup red wine (I used @Avaline organic red blend) + 3 cups beef bone broth + 3 sprigs fresh thyme + 2 sprigs fresh rosemary + fresh parsley for serving + salt and freshly ground black pepper INSTRUCTIONS— 1. Preheat the oven to 275°F. 2. Using paper towels, pat dry the beef and generously season it with salt and pepper. 3. Heat the ghee in a large dutch oven or soup pot over medium-high heat. Add the beef and cook for 2 minutes per side, or until browned all around. Remove from the pot and set aside on a plate. You may have to do a few rounds of this. 4. Reduce heat to medium, add more ghee, and add the onions and carrots to the pot with a generous pinch of salt. Cook until onions are softened. Stir in the mushrooms and potatoes with another pinch of salt and cook for 2-3 min. Add garlic and cook 20 seconds. Adding salt at every step is important for building flavor. 5. Stir in the red wine to deglaze the bottom, then add the bone broth. 6. Return the meat to the pot; increase heat to high and bring to a boil. Add the fresh thyme and rosemary sprigs. Cover with a lid and place in the oven for about 3 to 3½, or until the roast is fall-apart tender. 7. Remove from the oven and let rest 5 to 10 minutes before serving. Top with fresh parsley and black pepper. - #postpartumfood #postpartumjourney #postnatalnutrition #postpartumnutrition #postpartumrecipe
take a pregnancy test with me 🫢
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3w ago
yasmeen.murrietta
take a pregnancy test with me 🫢
Some of my all-time faves from @Primally Pure 🤎 #purepartner
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570
23
1mo ago
yasmeen.murrietta
Some of my all-time faves from @Primally Pure 🤎 #purepartner
what’s in there ?? 😅🫐 - #thirdpregnancy #6weekspregnant #firsttrimester #1sttrimester #pregnant
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1.71K
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3w ago
yasmeen.murrietta
what’s in there ?? 😅🫐 - #thirdpregnancy #6weekspregnant #firsttrimester #1sttrimester #pregnant
Tinted skincare >>> @Typology Paris #typology #typologypartner
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3
2mo ago
yasmeen.murrietta
Tinted skincare >>> @Typology Paris #typology #typologypartner
Cook for a postpartum mom with me 👩🏻‍🍳 Let me know if you want any of the recipes 🥩🥘🍑🍠🍯 - #postpartumnutrition #postnatalnutrition #postpartumfood #postnataldepletion #mealtrain
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2mo ago
yasmeen.murrietta
Cook for a postpartum mom with me 👩🏻‍🍳 Let me know if you want any of the recipes 🥩🥘🍑🍠🍯 - #postpartumnutrition #postnatalnutrition #postpartumfood #postnataldepletion #mealtrain
What I ate on this day at 4 weeks pregnant 🍋 - #prenatalnutrition #pregnancynutrition #wieiadpregnant #firsttrimester #whatieatinaday
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yasmeen.murrietta
What I ate on this day at 4 weeks pregnant 🍋 - #prenatalnutrition #pregnancynutrition #wieiadpregnant #firsttrimester #whatieatinaday
what i’m wearing today @ 16 weeks pregnant ♥️ link in bio > pregnancy style for the links ! #16weekspregnant #16weeks #pregnancystyle #bumpstyle #pregnantootd
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4d ago
yasmeen.murrietta
what i’m wearing today @ 16 weeks pregnant ♥️ link in bio > pregnancy style for the links ! #16weekspregnant #16weeks #pregnancystyle #bumpstyle #pregnantootd
After two full years, our breastfeeding journey has come to an end 🤍 that’s thousands of hours, countless sleepless nights, no bottles or pacifiers, and 2 years of sharing my body (not including 🤰🏻). 2 years has always been my goal and although i’m SOBBING, the time has come and i’m so proud & looking forward to this next chapter 🥹
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2.28K
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8mo ago
yasmeen.murrietta
After two full years, our breastfeeding journey has come to an end 🤍 that’s thousands of hours, countless sleepless nights, no bottles or pacifiers, and 2 years of sharing my body (not including 🤰🏻). 2 years has always been my goal and although i’m SOBBING, the time has come and i’m so proud & looking forward to this next chapter 🥹
everyone say hi to the bump !!
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686
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3w ago
yasmeen.murrietta
everyone say hi to the bump !!
TRIGGER WARNING ‼️ for anyone in real winter 😅🏝️ - #socal #socalwinter #orangecounty #socalmom #onlyinsoutherncalifornia
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7mo ago
yasmeen.murrietta
TRIGGER WARNING ‼️ for anyone in real winter 😅🏝️ - #socal #socalwinter #orangecounty #socalmom #onlyinsoutherncalifornia
the most fuckass, painful thing i’ve ever done? yes 😅 will i do it again? absolutely 🎥: @loveofalittleone - #homebirth #waterbirth #vbac #hbac #unmedicatedbirth vbac , hbac , labor and delivery , l&d , home birth , water birth
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7mo ago
yasmeen.murrietta
the most fuckass, painful thing i’ve ever done? yes 😅 will i do it again? absolutely 🎥: @loveofalittleone - #homebirth #waterbirth #vbac #hbac #unmedicatedbirth vbac , hbac , labor and delivery , l&d , home birth , water birth
She loves a head scarf !!🤰🏻 Link in bio > pregnancy style for the links 🤎 What I wore in my first trimester #bumpstyle #pregnancystyle #pregnantoutfit #pregnancyoutfit #maternitystyle
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yasmeen.murrietta
She loves a head scarf !!🤰🏻 Link in bio > pregnancy style for the links 🤎 What I wore in my first trimester #bumpstyle #pregnancystyle #pregnantoutfit #pregnancyoutfit #maternitystyle
What I ate on this day while preparing to conceive 🤰🏻👀 Want to hear something wild? Improving nutrient intake before you get pregnant has a bigger impact on pregnancy outcomes than solely changing what you eat during pregnancy… 😲 Now let me be clear— it’s never too late to benefit from a healthy diet (and eating nutrient dense foods in pregnancy matters a whole lot too), but I hope this also provides some relief to any of you that have struggled to eat as healthy as you’d like during pregnancy because of nausea, food aversions, etc. (and hopefully a little motivation too 🤭) Also keep in mind that this is ONE day of eating, and anytime I’m filming one of these, I’m more conscious of what & when I’m eating and randomly snacking less. - #preconception #preconceptionhealth #preconceptionnutrition #healthypregnancy #pregnancynutrition
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6mo ago
yasmeen.murrietta
What I ate on this day while preparing to conceive 🤰🏻👀 Want to hear something wild? Improving nutrient intake before you get pregnant has a bigger impact on pregnancy outcomes than solely changing what you eat during pregnancy… 😲 Now let me be clear— it’s never too late to benefit from a healthy diet (and eating nutrient dense foods in pregnancy matters a whole lot too), but I hope this also provides some relief to any of you that have struggled to eat as healthy as you’d like during pregnancy because of nausea, food aversions, etc. (and hopefully a little motivation too 🤭) Also keep in mind that this is ONE day of eating, and anytime I’m filming one of these, I’m more conscious of what & when I’m eating and randomly snacking less. - #preconception #preconceptionhealth #preconceptionnutrition #healthypregnancy #pregnancynutrition
Which category should I do a deeper dive on first??👇🏻 I’ve never actually planned a pregnancy before (😂), so I’m having fun nerding out on all the prep. Any of these areas are going to be positive for health at any stage, but pregnancy and postpartum are particularly demanding — nutritionally, physically, mentally — and most women come out the other side feeling depleted. But it doesn’t have to be that way. You can’t control everything about conception, pregnancy, or birth— but you can build a body that’s genuinely resilient going in. A few simple swaps make a bigger difference than most people realize— full-fat yogurt instead of fat-free, cotton or linen bedding instead of polyester, or pairing a “naked” carb with some protein can make a huge difference in how resilient your body and baby are to the uncontrollable. I’ll save this post, along with links to everything I use and recommend in my ‘preconception’ highlight 🔖 - #preconception #preconceptionhealth #preconceptionnutrition #healthypregnancy #holisticpregnancy
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6mo ago
yasmeen.murrietta
Which category should I do a deeper dive on first??👇🏻 I’ve never actually planned a pregnancy before (😂), so I’m having fun nerding out on all the prep. Any of these areas are going to be positive for health at any stage, but pregnancy and postpartum are particularly demanding — nutritionally, physically, mentally — and most women come out the other side feeling depleted. But it doesn’t have to be that way. You can’t control everything about conception, pregnancy, or birth— but you can build a body that’s genuinely resilient going in. A few simple swaps make a bigger difference than most people realize— full-fat yogurt instead of fat-free, cotton or linen bedding instead of polyester, or pairing a “naked” carb with some protein can make a huge difference in how resilient your body and baby are to the uncontrollable. I’ll save this post, along with links to everything I use and recommend in my ‘preconception’ highlight 🔖 - #preconception #preconceptionhealth #preconceptionnutrition #healthypregnancy #holisticpregnancy
what I’m wearing today at 16 weeks pregnant 🫒 link in bio > pregnancy style. for the links ! - #16weekspregnant #16weeks #pregnancystyle #bumpstyle #pregnantootd
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1d ago
yasmeen.murrietta
what I’m wearing today at 16 weeks pregnant 🫒 link in bio > pregnancy style. for the links ! - #16weekspregnant #16weeks #pregnancystyle #bumpstyle #pregnantootd
2 years old with 2 years experience 😌 - #toddlermom #momworkout #momworkouts #postpartumworkout postpartumrecovery socal mom, sahm, ditl, crunchy mom, morning routine, postpartum journey, postpartum recovery, postpartum workout, mom workout, toddler mom
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7mo ago
yasmeen.murrietta
2 years old with 2 years experience 😌 - #toddlermom #momworkout #momworkouts #postpartumworkout postpartumrecovery socal mom, sahm, ditl, crunchy mom, morning routine, postpartum journey, postpartum recovery, postpartum workout, mom workout, toddler mom
The “best” prenatals just have really good marketing. Choline is crucial in pregnancy to support brain development, neural tube formation, and the overall health of the mother. However, there are very few prenatals on the market that even get close to the current RDA for Choline (450mg <12 weeks + 550mg >12 weeks and during lactation) and for good reason. Also, the majority of women are not meeting the RDA through food. For example, one of the highest choline-rich foods are egg yolks, which contain ≈125mg / per egg. Meaning you would need to consume around 4 eggs a day to meet the RDA (which could be difficult, especially with food aversions– common in early pregnancy). It’s worth noting that the neural tube closes around 4-6 weeks after conception, so ensuring you’re getting adequate choline prior to conception will be important in preventing potential neural tube defects and carrying you through the first trimester. There are only 3 prenatals (that I know of) that have an adequate amount of choline, and some have powdered versions that could be added to smoothies, which some may find are easier to consume. Click the link in my bio for my recs 🤰🏻💊 - #prenatalnutrition #pregnancynutrition #prenatal #prenatalvitamins #prenatalnutritionist
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7mo ago
yasmeen.murrietta
The “best” prenatals just have really good marketing. Choline is crucial in pregnancy to support brain development, neural tube formation, and the overall health of the mother. However, there are very few prenatals on the market that even get close to the current RDA for Choline (450mg <12 weeks + 550mg >12 weeks and during lactation) and for good reason. Also, the majority of women are not meeting the RDA through food. For example, one of the highest choline-rich foods are egg yolks, which contain ≈125mg / per egg. Meaning you would need to consume around 4 eggs a day to meet the RDA (which could be difficult, especially with food aversions– common in early pregnancy). It’s worth noting that the neural tube closes around 4-6 weeks after conception, so ensuring you’re getting adequate choline prior to conception will be important in preventing potential neural tube defects and carrying you through the first trimester. There are only 3 prenatals (that I know of) that have an adequate amount of choline, and some have powdered versions that could be added to smoothies, which some may find are easier to consume. Click the link in my bio for my recs 🤰🏻💊 - #prenatalnutrition #pregnancynutrition #prenatal #prenatalvitamins #prenatalnutritionist

Yasmeen | motherhood. wellness (@yasmeen.murrietta) TikTok Stats & Analytics

Yasmeen | motherhood. wellness (@yasmeen.murrietta) has 19.8K TikTok followers with a 1.65% engagement rate over the past 12 months. Across 57.0 videos, Yasmeen | motherhood. wellness received 68.7K total likes and 4.23M views, averaging 1.21K likes per video. This page tracks Yasmeen | motherhood. wellness's performance metrics, top content, and engagement trends — updated daily. To benchmark @yasmeen.murrietta against other accounts, use Socialpruf's TikTok competitor analysis tool.

Yasmeen | motherhood. wellness (@yasmeen.murrietta) TikTok Analytics FAQ

How many TikTok followers does Yasmeen | motherhood. wellness have?+
Yasmeen | motherhood. wellness (@yasmeen.murrietta) has 19.8K TikTok followers as of October 2026.
What is Yasmeen | motherhood. wellness's TikTok engagement rate?+
Yasmeen | motherhood. wellness's TikTok engagement rate is 1.65% over the last 12 months, based on 57.0 videos.
How many likes does Yasmeen | motherhood. wellness get on TikTok?+
Yasmeen | motherhood. wellness received 68.7K total likes across 57.0 videos in the last 12 months, averaging 1.21K likes per video.
How many TikTok views does Yasmeen | motherhood. wellness get?+
Yasmeen | motherhood. wellness's TikTok content generated 4.23M total views over the last 12 months.
Can I compare Yasmeen | motherhood. wellness with other TikTok accounts?+
Yes. Add @yasmeen.murrietta to a competitor set with Socialpruf's TikTok competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.