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followers
1.53M
impressions
10.5M
likes
240K
comments
3.44K
posts
6
engagement
2.32%
emv
$274K
Average per post
1.75M

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Top Content

Cranberry-Lime Lamb w/ @5-hour ENERGY as the secret ingredient to bring out a tangy-energizing kick to this holiday season! #HolidayFlavorHustle #5hourambassador #lamb #cranberry #lime
6.44M
67.7K
1.56K
7mo ago
ryancantcook
Cranberry-Lime Lamb w/ @5-hour ENERGY as the secret ingredient to bring out a tangy-energizing kick to this holiday season! #HolidayFlavorHustle #5hourambassador #lamb #cranberry #lime
Gingerbread Champurrado w/ @5-hour ENERGY gingerbread snap as the secret ingredient for that toasty, spicy and energizing kick that’ll warm you up this holiday season! INGREDIENTS (for 8 cups) 1¾ cups water (this is the adjusted amount) 1½ cinnamon sticks, toasted 2¼ tsp whole cloves, toasted 1½ Mexican chocolate tablets 6 oz piloncillo/panela, chopped ¾ can evaporated milk (≈ 9 oz / ~1⅛ cups) 3 cups whole milk ¾ cup masa harina, toasted 1½ cups water (for masa slurry) Small pinch of sea salt 1 bottle 5-Hour Energy Gingerbread Snap (1.93 oz) DIRECTIONS Toast cinnamon + cloves in the pot until fragrant. Add 1¾ cups water and simmer 8–10 min. Add piloncillo; dissolve. Add Ibarra; whisk smooth. Stir in evaporated milk + whole milk; bring to a gentle simmer (don’t hard boil). Toast masa (2–4 min, medium-low). Whisk with 1½ cups water until smooth. Slowly whisk slurry into the pot. Simmer gently, stirring 5–10 min until thick. Add salt. OFF HEAT: wait 1–2 minutes, then whisk in 1 Gingerbread Snap 5-Hour Energy. Serve hot. #HolidayFlavorHustle #5hourambassador #champurrado #gingerbread
1.89M
84.8K
1.40K
6mo ago
ryancantcook
Gingerbread Champurrado w/ @5-hour ENERGY gingerbread snap as the secret ingredient for that toasty, spicy and energizing kick that’ll warm you up this holiday season! INGREDIENTS (for 8 cups) 1¾ cups water (this is the adjusted amount) 1½ cinnamon sticks, toasted 2¼ tsp whole cloves, toasted 1½ Mexican chocolate tablets 6 oz piloncillo/panela, chopped ¾ can evaporated milk (≈ 9 oz / ~1⅛ cups) 3 cups whole milk ¾ cup masa harina, toasted 1½ cups water (for masa slurry) Small pinch of sea salt 1 bottle 5-Hour Energy Gingerbread Snap (1.93 oz) DIRECTIONS Toast cinnamon + cloves in the pot until fragrant. Add 1¾ cups water and simmer 8–10 min. Add piloncillo; dissolve. Add Ibarra; whisk smooth. Stir in evaporated milk + whole milk; bring to a gentle simmer (don’t hard boil). Toast masa (2–4 min, medium-low). Whisk with 1½ cups water until smooth. Slowly whisk slurry into the pot. Simmer gently, stirring 5–10 min until thick. Add salt. OFF HEAT: wait 1–2 minutes, then whisk in 1 Gingerbread Snap 5-Hour Energy. Serve hot. #HolidayFlavorHustle #5hourambassador #champurrado #gingerbread
Buldak Coxinha with @Buldak #buldakpartner #chicken #cheese
1.38M
57.2K
321
10mo ago
ryancantcook
Buldak Coxinha with @Buldak #buldakpartner #chicken #cheese
Average Size Sushi #mini #salmon #crispy #rice
557K
21.6K
61
3mo ago
ryancantcook
Average Size Sushi #mini #salmon #crispy #rice
Pumpkin Spice Cinnmon Rolls w/ @5hourENERGY as the secret ingredient to bring sweet cozy notes of pumpkin spice as well as an energizing kick to the fall season! #HolidayFlavorHustle #5hourambassador #pumpkinspice #cinnamonrolls
156K
6.10K
66
8mo ago
ryancantcook
Pumpkin Spice Cinnmon Rolls w/ @5hourENERGY as the secret ingredient to bring sweet cozy notes of pumpkin spice as well as an energizing kick to the fall season! #HolidayFlavorHustle #5hourambassador #pumpkinspice #cinnamonrolls
Steak with Burrata & Arugula Salad made with real, high-quality ingredients, thoughtfully prepped for an effortless, home-cooked meal. @HelloFresh US #HelloFreshPartner #HelloFresh #steak #salad
50.3K
2.34K
35
4mo ago
ryancantcook
Steak with Burrata & Arugula Salad made with real, high-quality ingredients, thoughtfully prepped for an effortless, home-cooked meal. @HelloFresh US #HelloFreshPartner #HelloFresh #steak #salad

Ryan Alexander (@ryancantcook) Tiktok Stats & Analytics

Ryan Alexander (@ryancantcook) has 1.53M Tiktok followers with a 2.32% engagement rate over the past 12 months. Across 6.00 videos, Ryan Alexander received 240K total likes and 10.5M views, averaging 40.0K likes per video. This page tracks Ryan Alexander's performance metrics, top content, and engagement trends — updated daily.

Ryan Alexander (@ryancantcook) Tiktok Analytics FAQ

How many TikTok followers does Ryan Alexander have?+
Ryan Alexander (@ryancantcook) has 1.53M TikTok followers as of July 2026.
What is Ryan Alexander's TikTok engagement rate?+
Ryan Alexander's TikTok engagement rate is 2.32% over the last 12 months, based on 6.00 videos.
How many likes does Ryan Alexander get on TikTok?+
Ryan Alexander received 240K total likes across 6.00 videos in the last 12 months, averaging 40.0K likes per video.
How many TikTok views does Ryan Alexander get?+
Ryan Alexander's TikTok content generated 10.5M total views over the last 12 months.