NewGet @mymusclechef's full report
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followers
6.91K
impressions
435K
likes
4.95K
comments
176
posts
131
engagement
1.18%
emv
$10.2K
Average per post
3.32K

Key Metrics

Distributions

Top Content

New range, new levels. 🔥 Chef Allan is cooking up the Creamy Basil & Parmesan Chicken from our new Nutrient Rich range - loaded with protein, magnesium, fibre & iron to fuel your body the right way. 💪
111K
158
1
6mo ago
mymusclechef
New range, new levels. 🔥 Chef Allan is cooking up the Creamy Basil & Parmesan Chicken from our new Nutrient Rich range - loaded with protein, magnesium, fibre & iron to fuel your body the right way. 💪
What are you waiting for?! These Crunchy Chicken Bites are only around for a limited time only 🚨🤤 #crunchy #chickenbites #chicken #airfryer #cook #new #limitedtimeonly #onlineonly #protein #mymusclechef #mymc #everybodyeverygoal
67.8K
1.51K
20
9mo ago
mymusclechef
What are you waiting for?! These Crunchy Chicken Bites are only around for a limited time only 🚨🤤 #crunchy #chickenbites #chicken #airfryer #cook #new #limitedtimeonly #onlineonly #protein #mymusclechef #mymc #everybodyeverygoal
The team picks their favourite meal from the new Nutrient Rich range. Looks like we've got a Chipotle Beef fan club! Which meal is your favourite? 💪
41.5K
323
2
6mo ago
mymusclechef
The team picks their favourite meal from the new Nutrient Rich range. Looks like we've got a Chipotle Beef fan club! Which meal is your favourite? 💪
After talking to city workers in Sydney, the real cost of takeaway lunches is obvious. Lost time, daily overspending, and meals that don’t actually fuel you past 3pm. Bringing a high-protein meal from @My Muscle Chef to work flips the whole routine. Less waiting, better fuel, and a lunch break that actually works. #mymusclechef #mealprep #highprotein #macrofriendly #proteingoals
38.9K
615
33
8mo ago
mymusclechef
After talking to city workers in Sydney, the real cost of takeaway lunches is obvious. Lost time, daily overspending, and meals that don’t actually fuel you past 3pm. Bringing a high-protein meal from @My Muscle Chef to work flips the whole routine. Less waiting, better fuel, and a lunch break that actually works. #mymusclechef #mealprep #highprotein #macrofriendly #proteingoals
Feed Flavour Into Your Afternoon with @My Muscle Chef & J Webby! I spent a day interviewing city workers about their lunch choices and protein intake… My Muscle Chef makes lunchtime simple! High-protein, ready-to-eat meals with up to 65g of protein, no lines, no guessing, just solid fuel for the workday. #mealprep #protein #mymusclechef #proteingoals #lunchideas
37.9K
518
11
8mo ago
mymusclechef
Feed Flavour Into Your Afternoon with @My Muscle Chef & J Webby! I spent a day interviewing city workers about their lunch choices and protein intake… My Muscle Chef makes lunchtime simple! High-protein, ready-to-eat meals with up to 65g of protein, no lines, no guessing, just solid fuel for the workday. #mealprep #protein #mymusclechef #proteingoals #lunchideas
Fuel your day with the new Nutrient Rich, Beef Chipotle meal. Packed with 41g of protein, fibre-rich greens and iron-packed beef.🔥 Would you add this to your weekly rotation?
23.8K
66
1
6mo ago
mymusclechef
Fuel your day with the new Nutrient Rich, Beef Chipotle meal. Packed with 41g of protein, fibre-rich greens and iron-packed beef.🔥 Would you add this to your weekly rotation?
Everyone sees the wins. Few people see what it takes to get there. 💪 Im never chasing just another eating title. I'm chasing consistency, strength, recovery, and the ability to keep showing up at my best, whether I'm training in the gym, travelling across the world, or stepping up to the next competition. The work doesn't stop when the camera turns off. That's why having the @My Muscle Chef ProMeals that are packed with protein and ready to go makes staying on track that much easier. The goal is always to keep pushing further, one meal, one workout, one challenge at a time. What are you chasing? 👇 #MyMuscleChef #Recovery #HighProtein #everybodyeverygoal #mealprep
6.63K
154
20
2mo ago
mymusclechef
Everyone sees the wins. Few people see what it takes to get there. 💪 Im never chasing just another eating title. I'm chasing consistency, strength, recovery, and the ability to keep showing up at my best, whether I'm training in the gym, travelling across the world, or stepping up to the next competition. The work doesn't stop when the camera turns off. That's why having the @My Muscle Chef ProMeals that are packed with protein and ready to go makes staying on track that much easier. The goal is always to keep pushing further, one meal, one workout, one challenge at a time. What are you chasing? 👇 #MyMuscleChef #Recovery #HighProtein #everybodyeverygoal #mealprep
Somehow it always works out 🧑‍🍳 #mealprep #mymusclechef #protein
2.59K
41
0
3mo ago
mymusclechef
Somehow it always works out 🧑‍🍳 #mealprep #mymusclechef #protein
We got him good 🤫 #Prank #musclechef
2.33K
18
1
3mo ago
mymusclechef
We got him good 🤫 #Prank #musclechef
So what ‘really’ goes into our famous Beef Stroganoff? 🤔 🥩 Did you know we use the same ingredients you can find at your local supermarket 🏬 Don’t believe us? Watch this video… 👀 #woolworths #retail #MyMuscleChef #MYMC
2.11K
21
2
2mo ago
mymusclechef
So what ‘really’ goes into our famous Beef Stroganoff? 🤔 🥩 Did you know we use the same ingredients you can find at your local supermarket 🏬 Don’t believe us? Watch this video… 👀 #woolworths #retail #MyMuscleChef #MYMC
Check out how our new Beef Kofta with Ancient Grains & Tzatziki comes together with our Chef in the kitchen 🤩🔥 Order online now! #beefkofta #ancientgrain #tmymc #tzatziki #mymusclechef #everybodyeverygoal
1.76K
25
1
10mo ago
mymusclechef
Check out how our new Beef Kofta with Ancient Grains & Tzatziki comes together with our Chef in the kitchen 🤩🔥 Order online now! #beefkofta #ancientgrain #tmymc #tzatziki #mymusclechef #everybodyeverygoal
New year. New menu. 🔥 We’re kicking off 2026 the right way with 4 brand new meals exclusively hitting our online menu. Same high-protein, tasty goodness with some fresh new flavours to keep your goals on track from day one. Less time cooking, more time staying consistent whilst still actually enjoying what you eat. 👉 Smashburger Beef 👉 Sweet & Sour Chicken 👉 Chicken Enchilada Stack 👉 Lemon & Herb Chicken Which one are you trying first?? 💪 #MyMuscleChef #newmeals #highprotein #enchilada #smashburger
1.63K
24
2
8mo ago
mymusclechef
New year. New menu. 🔥 We’re kicking off 2026 the right way with 4 brand new meals exclusively hitting our online menu. Same high-protein, tasty goodness with some fresh new flavours to keep your goals on track from day one. Less time cooking, more time staying consistent whilst still actually enjoying what you eat. 👉 Smashburger Beef 👉 Sweet & Sour Chicken 👉 Chicken Enchilada Stack 👉 Lemon & Herb Chicken Which one are you trying first?? 💪 #MyMuscleChef #newmeals #highprotein #enchilada #smashburger
It’s THAT good (and buttery!) #mymusclechefPRO
1.54K
12
0
2mo ago
mymusclechef
It’s THAT good (and buttery!) #mymusclechefPRO
Someone’s gotta do it. #mymusclechef #netflixtrend
1.44K
21
2
2mo ago
mymusclechef
Someone’s gotta do it. #mymusclechef #netflixtrend
469 orders?! 🤯 Matt, you truly deserve a little surprise!   Thank you so much for all the incredible support. We appreciate you more than you know #mymusclechef #mymc #everybodyeverygoal #protein #mealprep
1.41K
23
2
4w ago
mymusclechef
469 orders?! 🤯 Matt, you truly deserve a little surprise!   Thank you so much for all the incredible support. We appreciate you more than you know #mymusclechef #mymc #everybodyeverygoal #protein #mealprep
🚨 Stop scrolling, our black friday sale is live 🚨 Enjoy 30% Off Your First Order, 40% Off Your Second With Free Shipping* with code BFCM 🔥 *T&Cs apply
1.38K
22
1
10mo ago
mymusclechef
🚨 Stop scrolling, our black friday sale is live 🚨 Enjoy 30% Off Your First Order, 40% Off Your Second With Free Shipping* with code BFCM 🔥 *T&Cs apply
Here’s a sneak peek of what happens before your order arrives at your doorstep.  Whose order should we pack next? 👀
1.37K
23
0
5mo ago
mymusclechef
Here’s a sneak peek of what happens before your order arrives at your doorstep.  Whose order should we pack next? 👀
Our Crunchy Chicken Bites are versatile. Have it your way 🤤 #mymc #chickenbites #chickennuggets #mymusclechef #proteinbites
1.35K
20
1
1mo ago
mymusclechef
Our Crunchy Chicken Bites are versatile. Have it your way 🤤 #mymc #chickenbites #chickennuggets #mymusclechef #proteinbites
This is not a drill!🚨The Nutrient Rich range has dropped from $12.95 to $10.95! Stock up, fuel up and thank us later. [Promo ends 11:59pm 16th April 2026]
1.34K
20
0
5mo ago
mymusclechef
This is not a drill!🚨The Nutrient Rich range has dropped from $12.95 to $10.95! Stock up, fuel up and thank us later. [Promo ends 11:59pm 16th April 2026]
Forget the lunch rush and skip the queue with us! Jwebby helped us rescue some office staff with some tasty protein meals 🔥💪
1.33K
38
0
9mo ago
mymusclechef
Forget the lunch rush and skip the queue with us! Jwebby helped us rescue some office staff with some tasty protein meals 🔥💪

My Muscle Chef (@mymusclechef) Tiktok Stats & Analytics

My Muscle Chef (@mymusclechef) has 6.91K Tiktok followers with a 1.18% engagement rate over the past 12 months. Across 131 videos, My Muscle Chef received 4.95K total likes and 435K views, averaging 37.8 likes per video. This page tracks My Muscle Chef's performance metrics, top content, and engagement trends — updated daily.

My Muscle Chef (@mymusclechef) Tiktok Analytics FAQ

How many TikTok followers does My Muscle Chef have?+
My Muscle Chef (@mymusclechef) has 6.91K TikTok followers as of October 2026.
What is My Muscle Chef's TikTok engagement rate?+
My Muscle Chef's TikTok engagement rate is 1.18% over the last 12 months, based on 131 videos.
How many likes does My Muscle Chef get on TikTok?+
My Muscle Chef received 4.95K total likes across 131 videos in the last 12 months, averaging 37.8 likes per video.
How many TikTok views does My Muscle Chef get?+
My Muscle Chef's TikTok content generated 435K total views over the last 12 months.
TikTok competitor analysisCompare this account with the rest of its marketBenchmark any public TikTok account against as many competitors as define your category, with history back to each account's first post.