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5.83M
impressions
839M
likes
19.4M
comments
232K
posts
1.02K
engagement
2.35%
emv
$21.9M
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820K

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You ready for this?? Let’s make 2026 the best year together. Tune in LIVE right here on TikTok on December 28th at 5PM ET. I’m walking you through the 6 questions you need to ask yourself before 2026 starts in order to create the best year. #BestYear #melrobbins
379M
227K
1.26K
6mo ago
melrobbins
You ready for this?? Let’s make 2026 the best year together. Tune in LIVE right here on TikTok on December 28th at 5PM ET. I’m walking you through the 6 questions you need to ask yourself before 2026 starts in order to create the best year. #BestYear #melrobbins
I'm going LIVE! 🎉 I want you to have the best year of your life in 2026 so I'm partnering with @TikTok and going LIVE December 13th to walk you through the 6 questions you need to ask yourself before 2026 starts in order to create the best year ever. I've been asking myself these 6 questions since 2006. They WORK. Let's plan 2026 together! #MelRobbinsLiveShow #BestYear2026 #NewChapter2026
82.7M
149K
5.25K
7mo ago
melrobbins
I'm going LIVE! 🎉 I want you to have the best year of your life in 2026 so I'm partnering with @TikTok and going LIVE December 13th to walk you through the 6 questions you need to ask yourself before 2026 starts in order to create the best year ever. I've been asking myself these 6 questions since 2006. They WORK. Let's plan 2026 together! #MelRobbinsLiveShow #BestYear2026 #NewChapter2026
Want to make 2026 your best year? Join me LIVE on @TikTok December 13th ⭐️ I'll be walking you through the 6 questions you need to ask yourself before 2026 starts in order to create the best year ever. I've been asking myself these 6 questions since 2006. They WORK. Let's plan 2026 together! #MelRobbinsLiveShow #BestYear2026 #NewChapter2026
57.8M
93.6K
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7mo ago
melrobbins
Want to make 2026 your best year? Join me LIVE on @TikTok December 13th ⭐️ I'll be walking you through the 6 questions you need to ask yourself before 2026 starts in order to create the best year ever. I've been asking myself these 6 questions since 2006. They WORK. Let's plan 2026 together! #MelRobbinsLiveShow #BestYear2026 #NewChapter2026
Last week in New York City, my son Oakley and I did our first live event together. It was incredible to be on stage with him. Thank you to @Verizon for inviting us to share 5 tips to better phone life balance for you and your entire family. In fact – it’s amazing how much you can learn from your kids when you stop yelling at them to get off their phones, and get curious about how they are using them in their lives. I learned a lot from what Oakley shared about the reality of how kids are using their phones. One thing he told me? That a lot of teens feel conflicted about how much time they spend on their phones, and how they want better phone life balance. But they don’t know how. Here’s the truth: if you want your kids to have better phone habits, it starts with you. You have to practice them first. One of those habits for me: when you are in person, do not have your phone on your person. Your phone is an incredible tool for connection, but you should use it when you’re not with people. When you’re spending time with people you care about, put the phone away and be in the moment. Want to hear all my tips? Head to verizon.com/tech-balance to watch the full talk and download a checklist of the 5 tips. #VerizonPartner
8.36M
20.5K
56
11mo ago
melrobbins
Last week in New York City, my son Oakley and I did our first live event together. It was incredible to be on stage with him. Thank you to @Verizon for inviting us to share 5 tips to better phone life balance for you and your entire family. In fact – it’s amazing how much you can learn from your kids when you stop yelling at them to get off their phones, and get curious about how they are using them in their lives. I learned a lot from what Oakley shared about the reality of how kids are using their phones. One thing he told me? That a lot of teens feel conflicted about how much time they spend on their phones, and how they want better phone life balance. But they don’t know how. Here’s the truth: if you want your kids to have better phone habits, it starts with you. You have to practice them first. One of those habits for me: when you are in person, do not have your phone on your person. Your phone is an incredible tool for connection, but you should use it when you’re not with people. When you’re spending time with people you care about, put the phone away and be in the moment. Want to hear all my tips? Head to verizon.com/tech-balance to watch the full talk and download a checklist of the 5 tips. #VerizonPartner
Last night in New York City, my son and I did our first live event together. It was incredible. Thank you to everyone who came out, and thank you to @Verizon for inviting Oakley and me to share 5 tips to better phone life balance for you and your entire family. I learned a lot from what Oakley shared about the reality of how kids are using their phones, and the fact that it starts with us parents. If you want your kids to have better phone habits, you have to be the one to practice them first. I used to be the kind of person who used work as an excuse for why I was always on my phone. And when I finally put my phone down, and saw everyone else was still on theirs, I would yell at my family for not being present on my schedule! Here's the truth – if you want your kids to have better phone habits, you have to be the one to practice them first. One of my favorite boundaries? No phones at the table – which is something my family has lived by for a decade, and you can start practicing today. Learning as a family about how to be more intentional in using our phones has led to better connection, balance, and sleep. I want to thank Verizon for having me share my top 5 tips on building healthy phone habits and putting on this event to educate parents. Want to hear all my tips? Head to verizon.com/tech-balance to watch the full talk and learn more about the 5 tips #VerizonPartner
7.29M
20.0K
376
11mo ago
melrobbins
Last night in New York City, my son and I did our first live event together. It was incredible. Thank you to everyone who came out, and thank you to @Verizon for inviting Oakley and me to share 5 tips to better phone life balance for you and your entire family. I learned a lot from what Oakley shared about the reality of how kids are using their phones, and the fact that it starts with us parents. If you want your kids to have better phone habits, you have to be the one to practice them first. I used to be the kind of person who used work as an excuse for why I was always on my phone. And when I finally put my phone down, and saw everyone else was still on theirs, I would yell at my family for not being present on my schedule! Here's the truth – if you want your kids to have better phone habits, you have to be the one to practice them first. One of my favorite boundaries? No phones at the table – which is something my family has lived by for a decade, and you can start practicing today. Learning as a family about how to be more intentional in using our phones has led to better connection, balance, and sleep. I want to thank Verizon for having me share my top 5 tips on building healthy phone habits and putting on this event to educate parents. Want to hear all my tips? Head to verizon.com/tech-balance to watch the full talk and learn more about the 5 tips #VerizonPartner
This is the clip you didn’t know you needed… but believe me, you do. 💩 Harvard gastroenterologist Dr. Trisha Pasricha breaks down what your poop is telling you - using clay “samples” made by my team that are, in my opinion, WAY too accurate. 😂 The bottom (no pun intended) line: A range can be normal. But if you’re always on the extremes - your gut is asking for help. In the latest episode of @themelrobbinspodcast, Dr. Trisha Pasricha will change the way you think about digestion, gut health, and yes, even poop. It’s the ultimate no shame conversation that will help you finally understand how to listen to your gut. 🎧 “The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)” Tune in on Spotify, Apple Podcasts, or YouTube — search “The Mel Robbins Podcast Gut Health” #melrobbins #melrobbinspodcast #guthealth
7.21M
132K
3.49K
3mo ago
melrobbins
This is the clip you didn’t know you needed… but believe me, you do. 💩 Harvard gastroenterologist Dr. Trisha Pasricha breaks down what your poop is telling you - using clay “samples” made by my team that are, in my opinion, WAY too accurate. 😂 The bottom (no pun intended) line: A range can be normal. But if you’re always on the extremes - your gut is asking for help. In the latest episode of @themelrobbinspodcast, Dr. Trisha Pasricha will change the way you think about digestion, gut health, and yes, even poop. It’s the ultimate no shame conversation that will help you finally understand how to listen to your gut. 🎧 “The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)” Tune in on Spotify, Apple Podcasts, or YouTube — search “The Mel Robbins Podcast Gut Health” #melrobbins #melrobbinspodcast #guthealth
According to my good friend @Jay Shetty, hard conversations with someone you love should bring you closer together... not further apart. If you are afraid of having tough conversations - you're not as close as you thought. If you’ve been feeling lost, uncertain, or disconnected from your purpose, this episode of The Mel Robbins Podcast with Jay Shetty is exactly what you need ❤️ Listen now! 🎧 "A Process for Finding Purpose: Do THIS to Build the Life You Want." #melrobbins #melrobbinspodcast #jayshetty #relationshipadvice
7.16M
540K
2.70K
5mo ago
melrobbins
According to my good friend @Jay Shetty, hard conversations with someone you love should bring you closer together... not further apart. If you are afraid of having tough conversations - you're not as close as you thought. If you’ve been feeling lost, uncertain, or disconnected from your purpose, this episode of The Mel Robbins Podcast with Jay Shetty is exactly what you need ❤️ Listen now! 🎧 "A Process for Finding Purpose: Do THIS to Build the Life You Want." #melrobbins #melrobbinspodcast #jayshetty #relationshipadvice
If they want to see you, you’ll know. Endless texts? Not making plans? They’re bored, not busy. Let Them show you where you stand, then Let Me decide: Is this attractive? Does their behavior match what want in a partner? Listen to the full conversation on Therapuss with Jake Shane (@Jake Shane) 🎧 “Session 60: Mel Robbins.” #melrobbins #letthem #letthemtheory #jakeshane
5.28M
477K
2.76K
11mo ago
melrobbins
If they want to see you, you’ll know. Endless texts? Not making plans? They’re bored, not busy. Let Them show you where you stand, then Let Me decide: Is this attractive? Does their behavior match what want in a partner? Listen to the full conversation on Therapuss with Jake Shane (@Jake Shane) 🎧 “Session 60: Mel Robbins.” #melrobbins #letthem #letthemtheory #jakeshane
This simple test from Dr. Brennan Spiegel could tell you something surprising about your gut. 🤔 Dr. Spiegel is a gastroenterologist and the director of Health Services Research at Cedars-Sinai Medical Center in Los Angeles, one of the leading medical centers in the United States. He is also a professor of medicine and public health at UCLA. Dr. Spiegel trained at Cedars-Sinai and UCLA, and is a pioneering researcher in the areas of gut health, the usage of AI in medicine, and tools that help patients with pain, anxiety, and chronic illness. He’s the founding editor of the Journal of Medical Extended Reality and he served as Editor-in-Chief of the American Journal of Gastroenterology. Dr. Spiegel has published more than 300 peer-reviewed scientific papers, his research has been cited 30,000 times, and he is the author of Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health. He explains that if your joints are very flexible, it may mean your body is “stretchy” on the inside too - specifically your digestive system. When those internal support structures are too flexible, gravity can pull everything down and create issues like bloating, gas, or discomfort. On this episode of The Mel Robbins Podcast, Dr. Spiegel breaks down the hidden force affecting your body and the simple shifts you can make to feel stronger, healthier, and more supported. 🎧 “The Hidden Reason You Feel Exhausted & How to Feel Better Now” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast Brennan Spiegel”
4.58M
89.1K
2.04K
1mo ago
melrobbins
This simple test from Dr. Brennan Spiegel could tell you something surprising about your gut. 🤔 Dr. Spiegel is a gastroenterologist and the director of Health Services Research at Cedars-Sinai Medical Center in Los Angeles, one of the leading medical centers in the United States. He is also a professor of medicine and public health at UCLA. Dr. Spiegel trained at Cedars-Sinai and UCLA, and is a pioneering researcher in the areas of gut health, the usage of AI in medicine, and tools that help patients with pain, anxiety, and chronic illness. He’s the founding editor of the Journal of Medical Extended Reality and he served as Editor-in-Chief of the American Journal of Gastroenterology. Dr. Spiegel has published more than 300 peer-reviewed scientific papers, his research has been cited 30,000 times, and he is the author of Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health. He explains that if your joints are very flexible, it may mean your body is “stretchy” on the inside too - specifically your digestive system. When those internal support structures are too flexible, gravity can pull everything down and create issues like bloating, gas, or discomfort. On this episode of The Mel Robbins Podcast, Dr. Spiegel breaks down the hidden force affecting your body and the simple shifts you can make to feel stronger, healthier, and more supported. 🎧 “The Hidden Reason You Feel Exhausted & How to Feel Better Now” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast Brennan Spiegel”
I couldn’t believe Dr. William Li told me THIS is where you start gaining fat first… It doesn’t start with your belly or your thighs... It starts with your tongue. 🤔 Yes, you read that right. Dr. Li is a world-renowned physician, scientist, and bestselling author with 30+ years of research on metabolism and health that has impacted millions of people. This episode of The Mel Robbins Podcast will completely change the way you think about weight, metabolism, and your health. Dropping Thursday, August 21st! 🎧 “Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li.” #melrobbins #melrobbinspodcast #weightgain #fatloss
4.52M
242K
1.54K
10mo ago
melrobbins
I couldn’t believe Dr. William Li told me THIS is where you start gaining fat first… It doesn’t start with your belly or your thighs... It starts with your tongue. 🤔 Yes, you read that right. Dr. Li is a world-renowned physician, scientist, and bestselling author with 30+ years of research on metabolism and health that has impacted millions of people. This episode of The Mel Robbins Podcast will completely change the way you think about weight, metabolism, and your health. Dropping Thursday, August 21st! 🎧 “Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li.” #melrobbins #melrobbinspodcast #weightgain #fatloss
Most breakup advice is complete garbage. “Just love yourself.” “Go get revenge.” “Make them jealous.” No. Here’s the truth: the only way to heal is to face reality. They left. Let Them. Then let yourself grieve, let yourself detox, and let yourself move forward. Listen to this full conversation with @jayshetty on the @On Purpose Podcast 🎧 "Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)" #melrobbins #melrobbinspodcast #letthem #letthemtheory #letme
4.26M
370K
3.04K
9mo ago
melrobbins
Most breakup advice is complete garbage. “Just love yourself.” “Go get revenge.” “Make them jealous.” No. Here’s the truth: the only way to heal is to face reality. They left. Let Them. Then let yourself grieve, let yourself detox, and let yourself move forward. Listen to this full conversation with @jayshetty on the @On Purpose Podcast 🎧 "Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)" #melrobbins #melrobbinspodcast #letthem #letthemtheory #letme
When @drgabormate told me this, it stopped me in my tracks… Siblings may grow up in the same house, but that doesn’t mean their childhoods were the same. Not even close. Same parents? Nope. Same family? Nope. Same childhood? Absolutely not. Parents show up differently for each child depending on the season of their life, their relationship, and even their financial situation. It’s not about who is loved more. It’s about how that love is expressed - and how each child experiences it. If you’ve ever wondered why you and your siblings remember childhood so differently - this is why. This clip is from my conversation with Dr. Gabor Maté on The Mel Robbins Podcast 🎧 “Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal.” Listen to the full episode or watch on YouTube - search “Mel Robbins Podcast Gabor Maté” #melrobbins #melrobbinspodcast #gabormate #trauma
4.04M
430K
3.63K
7mo ago
melrobbins
When @drgabormate told me this, it stopped me in my tracks… Siblings may grow up in the same house, but that doesn’t mean their childhoods were the same. Not even close. Same parents? Nope. Same family? Nope. Same childhood? Absolutely not. Parents show up differently for each child depending on the season of their life, their relationship, and even their financial situation. It’s not about who is loved more. It’s about how that love is expressed - and how each child experiences it. If you’ve ever wondered why you and your siblings remember childhood so differently - this is why. This clip is from my conversation with Dr. Gabor Maté on The Mel Robbins Podcast 🎧 “Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal.” Listen to the full episode or watch on YouTube - search “Mel Robbins Podcast Gabor Maté” #melrobbins #melrobbinspodcast #gabormate #trauma
@Mel Robbins breaks down her “Let Them” theory. #FallonTonight #TonightShow #MelRobbins #LetThemTheory #JimmyFallon
3.28M
346K
1.81K
9mo ago
melrobbins
@Mel Robbins breaks down her “Let Them” theory. #FallonTonight #TonightShow #MelRobbins #LetThemTheory #JimmyFallon
This sounds dumb… but it’s one of the most effective ways to stop overthinking. Behavioral researcher and confidence expert Dr. Shadé Zahrai, says you need to set 10-15 minutes of “worry time.” @Dr. Shadé Zahrai shares that overthinking is your brain’s attempt to create certainty when you feel out of control. It’s not a personality flaw - it’s a survival strategy. But telling yourself to “just stop worrying” doesn’t work. Setting up “worry time” sounds silly but it works!! It shrinks the fear, calms the threat centers in your brain, and helps you see what’s actually in your control. In this episode of The Mel Robbins Podcast, Dr. Zahrai is teaching you a research-backed, four-part framework for building unshakeable confidence. You’ll learn how to stop overthinking everything, how to finally beat self-doubt, and the practical tools you need to stop negative thoughts from running your life. 🎧 “How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence” Listen now on Apple Podcasts, Spotify, or YouTube - search “Mel Robbins Podcast Self Doubt”
3.17M
168K
944
2mo ago
melrobbins
This sounds dumb… but it’s one of the most effective ways to stop overthinking. Behavioral researcher and confidence expert Dr. Shadé Zahrai, says you need to set 10-15 minutes of “worry time.” @Dr. Shadé Zahrai shares that overthinking is your brain’s attempt to create certainty when you feel out of control. It’s not a personality flaw - it’s a survival strategy. But telling yourself to “just stop worrying” doesn’t work. Setting up “worry time” sounds silly but it works!! It shrinks the fear, calms the threat centers in your brain, and helps you see what’s actually in your control. In this episode of The Mel Robbins Podcast, Dr. Zahrai is teaching you a research-backed, four-part framework for building unshakeable confidence. You’ll learn how to stop overthinking everything, how to finally beat self-doubt, and the practical tools you need to stop negative thoughts from running your life. 🎧 “How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence” Listen now on Apple Podcasts, Spotify, or YouTube - search “Mel Robbins Podcast Self Doubt”
If you’re just starting out in your career, don’t underestimate what you bring to the table. Carla Harris is one of the most respected leaders on Wall Street, with 35 years advising professionals on how to show up with confidence and position themselves to win. @Carla Harris| Career Tips shares that one of the lessons she wishes she could tell her 25-year-old self is: Own your power. If you got the job, you already proved something. You showed intelligence, potential, the ability to connect and deliver. When you shrink yourself because you feel “green,” you give that power away. That’s when you get overlooked. On this episode of The Mel Robbins Podcast, Carla Harris breaks down how to own your power from day one and exactly which skills, what mindset, and what actions you need to take in 2026 to succeed at work so you can position yourself so you’re not waiting for someone else to “notice” your potential. 🎧”The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast Carla
3.09M
353K
1.43K
1mo ago
melrobbins
If you’re just starting out in your career, don’t underestimate what you bring to the table. Carla Harris is one of the most respected leaders on Wall Street, with 35 years advising professionals on how to show up with confidence and position themselves to win. @Carla Harris| Career Tips shares that one of the lessons she wishes she could tell her 25-year-old self is: Own your power. If you got the job, you already proved something. You showed intelligence, potential, the ability to connect and deliver. When you shrink yourself because you feel “green,” you give that power away. That’s when you get overlooked. On this episode of The Mel Robbins Podcast, Carla Harris breaks down how to own your power from day one and exactly which skills, what mindset, and what actions you need to take in 2026 to succeed at work so you can position yourself so you’re not waiting for someone else to “notice” your potential. 🎧”The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast Carla
I had never heard anyone explain how to manifest like this before… I just learned of the passing of renowned neurosurgeon and neuroscientist, Dr. Jim Doty, who had a profound impact on my life. Dr. Doty taught me how to tap into the unseen possibilities and greater forces of life using neuroscience and the scientific approach to manifesting. When Dr. Doty appeared on the podcast in late 2024, he taught us all how to use manifestation, neuroscience, and magic to unlock the power of your brain, your heart, and your deepest purpose in life. That episode went on to become one of our most popular of all time, including becoming our most viewed episode on YouTube ever. It is one of the most shared, listened to, and beloved episodes of all time. It is my honor to re-release that episode again with a new opening that I just recorded 🎧 "#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)" I cannot wait for you to experience the magic for yourself. I hope you will not only listen to this episode but that you will also share it so Dr. Doty's wisdom, magic, and legacy lives on through us all. #melrobbins #melrobbinspodcast #manifestation #visualization
3.03M
215K
1.60K
11mo ago
melrobbins
I had never heard anyone explain how to manifest like this before… I just learned of the passing of renowned neurosurgeon and neuroscientist, Dr. Jim Doty, who had a profound impact on my life. Dr. Doty taught me how to tap into the unseen possibilities and greater forces of life using neuroscience and the scientific approach to manifesting. When Dr. Doty appeared on the podcast in late 2024, he taught us all how to use manifestation, neuroscience, and magic to unlock the power of your brain, your heart, and your deepest purpose in life. That episode went on to become one of our most popular of all time, including becoming our most viewed episode on YouTube ever. It is one of the most shared, listened to, and beloved episodes of all time. It is my honor to re-release that episode again with a new opening that I just recorded 🎧 "#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)" I cannot wait for you to experience the magic for yourself. I hope you will not only listen to this episode but that you will also share it so Dr. Doty's wisdom, magic, and legacy lives on through us all. #melrobbins #melrobbinspodcast #manifestation #visualization
You want to know why you’re so tired, overwhelmed, and stressed out? It’s not just your schedule. It’s the fact that all day long, you’re giving your power away. To other people’s opinions. To their bad moods. To the drama. To wishing things would go differently. When you start using Let Them in the small, everyday moments—like standing in a long line at the grocery store—you’ll be shocked at how much energy you get back. The truth is, you have way more power than you realize. Stop giving it away. Listen to this full conversation with @Jay Shetty on the @On Purpose Podcast 🎧 "Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)" #melrobbins #melrobbinspodcast #letthem #letthemtheory
2.91M
177K
1.40K
10mo ago
melrobbins
You want to know why you’re so tired, overwhelmed, and stressed out? It’s not just your schedule. It’s the fact that all day long, you’re giving your power away. To other people’s opinions. To their bad moods. To the drama. To wishing things would go differently. When you start using Let Them in the small, everyday moments—like standing in a long line at the grocery store—you’ll be shocked at how much energy you get back. The truth is, you have way more power than you realize. Stop giving it away. Listen to this full conversation with @Jay Shetty on the @On Purpose Podcast 🎧 "Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)" #melrobbins #melrobbinspodcast #letthem #letthemtheory
If your mom was constantly criticizing you when you were little, the impact didn’t end in childhood. Kelly McDaniel is a renowned psychotherapist and bestselling author whose work helped millions understand how early relationships can impact your nervous system, your identity, and your thoughts and behaviors as an adult. Kelly explains that when your caregiver is consistently critical, unavailable, or unkind, your brain adapts to survive. You learn to chase approval, monitor others’ emotions, and stay hyper‑aware because your attachment system is wired to seek connection at all costs. On this episode of The Mel Robbins Podcast, Kelly McDaniel explains how these early experiences shape who you become, why those patterns feel so hard to break, and how to start healing by understanding what you actually needed. 🎧 “You’re Not Broken: Why You People‑Please, Feel Anxious, & Never Feel Good Enough – and How to Heal” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast Kelly McDaniel”
2.90M
179K
3.92K
1mo ago
melrobbins
If your mom was constantly criticizing you when you were little, the impact didn’t end in childhood. Kelly McDaniel is a renowned psychotherapist and bestselling author whose work helped millions understand how early relationships can impact your nervous system, your identity, and your thoughts and behaviors as an adult. Kelly explains that when your caregiver is consistently critical, unavailable, or unkind, your brain adapts to survive. You learn to chase approval, monitor others’ emotions, and stay hyper‑aware because your attachment system is wired to seek connection at all costs. On this episode of The Mel Robbins Podcast, Kelly McDaniel explains how these early experiences shape who you become, why those patterns feel so hard to break, and how to start healing by understanding what you actually needed. 🎧 “You’re Not Broken: Why You People‑Please, Feel Anxious, & Never Feel Good Enough – and How to Heal” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast Kelly McDaniel”
The silent treatment isn't harmless. Psychologists actually consider it a form of emotional abuse... You're withdrawing love and punishing someone with silence. It doesn't solve the problem, it just creates more pain. If you've ever walked away from a conversation feeling dismissed or drained but can't explain why, you need to listen to this episode of The Mel Robbins Podcast! 🎧 "6 Sneaky Ways People Are Disrespecting You & What to Do About It." #melrobbins #melrobbinspodcast #silenttreatement #disrespect
2.78M
105K
1.66K
10mo ago
melrobbins
The silent treatment isn't harmless. Psychologists actually consider it a form of emotional abuse... You're withdrawing love and punishing someone with silence. It doesn't solve the problem, it just creates more pain. If you've ever walked away from a conversation feeling dismissed or drained but can't explain why, you need to listen to this episode of The Mel Robbins Podcast! 🎧 "6 Sneaky Ways People Are Disrespecting You & What to Do About It." #melrobbins #melrobbinspodcast #silenttreatement #disrespect
This is what happens when you make the decision to stop drinking... Hear more on @wemetatacme with @Lindsey Metselaar! 🎧 "How We Should Handle Modern Dating ft. Mel Robbins." #melrobbins #sobriety #moderndating #drinking
2.57M
112K
1.71K
5mo ago
melrobbins
This is what happens when you make the decision to stop drinking... Hear more on @wemetatacme with @Lindsey Metselaar! 🎧 "How We Should Handle Modern Dating ft. Mel Robbins." #melrobbins #sobriety #moderndating #drinking

Mel Robbins (@melrobbins) Tiktok Stats & Analytics

Mel Robbins (@melrobbins) has 5.83M Tiktok followers with a 2.35% engagement rate over the past 12 months. Across 1.02K videos, Mel Robbins received 19.4M total likes and 839M views, averaging 19.0K likes per video. This page tracks Mel Robbins's performance metrics, top content, and engagement trends — updated daily.

Mel Robbins (@melrobbins) Tiktok Analytics FAQ

How many TikTok followers does Mel Robbins have?+
Mel Robbins (@melrobbins) has 5.83M TikTok followers as of July 2026.
What is Mel Robbins's TikTok engagement rate?+
Mel Robbins's TikTok engagement rate is 2.35% over the last 12 months, based on 1.02K videos.
How many likes does Mel Robbins get on TikTok?+
Mel Robbins received 19.4M total likes across 1.02K videos in the last 12 months, averaging 19.0K likes per video.
How many TikTok views does Mel Robbins get?+
Mel Robbins's TikTok content generated 839M total views over the last 12 months.