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followers
5.68M
impressions
855M
likes
20.3M
comments
243K
posts
1.07K
engagement
2.40%
emv
$22.5M
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803K

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You ready for this?? Let’s make 2026 the best year together. Tune in LIVE right here on TikTok on December 28th at 5PM ET. I’m walking you through the 6 questions you need to ask yourself before 2026 starts in order to create the best year. #BestYear #melrobbins
379M
227K
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4mo ago
melrobbins
You ready for this?? Let’s make 2026 the best year together. Tune in LIVE right here on TikTok on December 28th at 5PM ET. I’m walking you through the 6 questions you need to ask yourself before 2026 starts in order to create the best year. #BestYear #melrobbins
I'm going LIVE! 🎉 I want you to have the best year of your life in 2026 so I'm partnering with @TikTok and going LIVE December 13th to walk you through the 6 questions you need to ask yourself before 2026 starts in order to create the best year ever. I've been asking myself these 6 questions since 2006. They WORK. Let's plan 2026 together! #MelRobbinsLiveShow #BestYear2026 #NewChapter2026
82.7M
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5mo ago
melrobbins
I'm going LIVE! 🎉 I want you to have the best year of your life in 2026 so I'm partnering with @TikTok and going LIVE December 13th to walk you through the 6 questions you need to ask yourself before 2026 starts in order to create the best year ever. I've been asking myself these 6 questions since 2006. They WORK. Let's plan 2026 together! #MelRobbinsLiveShow #BestYear2026 #NewChapter2026
Want to make 2026 your best year? Join me LIVE on @TikTok December 13th ⭐️ I'll be walking you through the 6 questions you need to ask yourself before 2026 starts in order to create the best year ever. I've been asking myself these 6 questions since 2006. They WORK. Let's plan 2026 together! #MelRobbinsLiveShow #BestYear2026 #NewChapter2026
57.8M
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5mo ago
melrobbins
Want to make 2026 your best year? Join me LIVE on @TikTok December 13th ⭐️ I'll be walking you through the 6 questions you need to ask yourself before 2026 starts in order to create the best year ever. I've been asking myself these 6 questions since 2006. They WORK. Let's plan 2026 together! #MelRobbinsLiveShow #BestYear2026 #NewChapter2026
Last week in New York City, my son Oakley and I did our first live event together. It was incredible to be on stage with him. Thank you to @Verizon for inviting us to share 5 tips to better phone life balance for you and your entire family. In fact – it’s amazing how much you can learn from your kids when you stop yelling at them to get off their phones, and get curious about how they are using them in their lives. I learned a lot from what Oakley shared about the reality of how kids are using their phones. One thing he told me? That a lot of teens feel conflicted about how much time they spend on their phones, and how they want better phone life balance. But they don’t know how. Here’s the truth: if you want your kids to have better phone habits, it starts with you. You have to practice them first. One of those habits for me: when you are in person, do not have your phone on your person. Your phone is an incredible tool for connection, but you should use it when you’re not with people. When you’re spending time with people you care about, put the phone away and be in the moment. Want to hear all my tips? Head to verizon.com/tech-balance to watch the full talk and download a checklist of the 5 tips. #VerizonPartner
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9mo ago
melrobbins
Last week in New York City, my son Oakley and I did our first live event together. It was incredible to be on stage with him. Thank you to @Verizon for inviting us to share 5 tips to better phone life balance for you and your entire family. In fact – it’s amazing how much you can learn from your kids when you stop yelling at them to get off their phones, and get curious about how they are using them in their lives. I learned a lot from what Oakley shared about the reality of how kids are using their phones. One thing he told me? That a lot of teens feel conflicted about how much time they spend on their phones, and how they want better phone life balance. But they don’t know how. Here’s the truth: if you want your kids to have better phone habits, it starts with you. You have to practice them first. One of those habits for me: when you are in person, do not have your phone on your person. Your phone is an incredible tool for connection, but you should use it when you’re not with people. When you’re spending time with people you care about, put the phone away and be in the moment. Want to hear all my tips? Head to verizon.com/tech-balance to watch the full talk and download a checklist of the 5 tips. #VerizonPartner
Last night in New York City, my son and I did our first live event together. It was incredible. Thank you to everyone who came out, and thank you to @Verizon for inviting Oakley and me to share 5 tips to better phone life balance for you and your entire family. I learned a lot from what Oakley shared about the reality of how kids are using their phones, and the fact that it starts with us parents. If you want your kids to have better phone habits, you have to be the one to practice them first. I used to be the kind of person who used work as an excuse for why I was always on my phone. And when I finally put my phone down, and saw everyone else was still on theirs, I would yell at my family for not being present on my schedule! Here's the truth – if you want your kids to have better phone habits, you have to be the one to practice them first. One of my favorite boundaries? No phones at the table – which is something my family has lived by for a decade, and you can start practicing today. Learning as a family about how to be more intentional in using our phones has led to better connection, balance, and sleep. I want to thank Verizon for having me share my top 5 tips on building healthy phone habits and putting on this event to educate parents. Want to hear all my tips? Head to verizon.com/tech-balance to watch the full talk and learn more about the 5 tips #VerizonPartner
7.28M
20.0K
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9mo ago
melrobbins
Last night in New York City, my son and I did our first live event together. It was incredible. Thank you to everyone who came out, and thank you to @Verizon for inviting Oakley and me to share 5 tips to better phone life balance for you and your entire family. I learned a lot from what Oakley shared about the reality of how kids are using their phones, and the fact that it starts with us parents. If you want your kids to have better phone habits, you have to be the one to practice them first. I used to be the kind of person who used work as an excuse for why I was always on my phone. And when I finally put my phone down, and saw everyone else was still on theirs, I would yell at my family for not being present on my schedule! Here's the truth – if you want your kids to have better phone habits, you have to be the one to practice them first. One of my favorite boundaries? No phones at the table – which is something my family has lived by for a decade, and you can start practicing today. Learning as a family about how to be more intentional in using our phones has led to better connection, balance, and sleep. I want to thank Verizon for having me share my top 5 tips on building healthy phone habits and putting on this event to educate parents. Want to hear all my tips? Head to verizon.com/tech-balance to watch the full talk and learn more about the 5 tips #VerizonPartner
According to my good friend @Jay Shetty, hard conversations with someone you love should bring you closer together... not further apart. If you are afraid of having tough conversations - you're not as close as you thought. If you’ve been feeling lost, uncertain, or disconnected from your purpose, this episode of The Mel Robbins Podcast with Jay Shetty is exactly what you need ❤️ Listen now! 🎧 "A Process for Finding Purpose: Do THIS to Build the Life You Want." #melrobbins #melrobbinspodcast #jayshetty #relationshipadvice
7.10M
538K
2.70K
3mo ago
melrobbins
According to my good friend @Jay Shetty, hard conversations with someone you love should bring you closer together... not further apart. If you are afraid of having tough conversations - you're not as close as you thought. If you’ve been feeling lost, uncertain, or disconnected from your purpose, this episode of The Mel Robbins Podcast with Jay Shetty is exactly what you need ❤️ Listen now! 🎧 "A Process for Finding Purpose: Do THIS to Build the Life You Want." #melrobbins #melrobbinspodcast #jayshetty #relationshipadvice
If you’ve ever loved someone deeply but still wondered if they’re truly your person, this is for you. Thank you @Marianna Hewitt for having me on the Life With Marianna Podcast! ❤️ Check out the full episode on your favorite streaming platform! 🎧 “Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendship." #melrobbins #yourperson #relationshipadvice #letthem
6.15M
418K
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11mo ago
melrobbins
If you’ve ever loved someone deeply but still wondered if they’re truly your person, this is for you. Thank you @Marianna Hewitt for having me on the Life With Marianna Podcast! ❤️ Check out the full episode on your favorite streaming platform! 🎧 “Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendship." #melrobbins #yourperson #relationshipadvice #letthem
This is the clip you didn’t know you needed… but believe me, you do. 💩 Harvard gastroenterologist Dr. Trisha Pasricha breaks down what your poop is telling you - using clay “samples” made by my team that are, in my opinion, WAY too accurate. 😂 The bottom (no pun intended) line: A range can be normal. But if you’re always on the extremes - your gut is asking for help. In the latest episode of @themelrobbinspodcast, Dr. Trisha Pasricha will change the way you think about digestion, gut health, and yes, even poop. It’s the ultimate no shame conversation that will help you finally understand how to listen to your gut. 🎧 “The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)” Tune in on Spotify, Apple Podcasts, or YouTube — search “The Mel Robbins Podcast Gut Health” #melrobbins #melrobbinspodcast #guthealth
5.47M
94.9K
2.56K
1mo ago
melrobbins
This is the clip you didn’t know you needed… but believe me, you do. 💩 Harvard gastroenterologist Dr. Trisha Pasricha breaks down what your poop is telling you - using clay “samples” made by my team that are, in my opinion, WAY too accurate. 😂 The bottom (no pun intended) line: A range can be normal. But if you’re always on the extremes - your gut is asking for help. In the latest episode of @themelrobbinspodcast, Dr. Trisha Pasricha will change the way you think about digestion, gut health, and yes, even poop. It’s the ultimate no shame conversation that will help you finally understand how to listen to your gut. 🎧 “The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)” Tune in on Spotify, Apple Podcasts, or YouTube — search “The Mel Robbins Podcast Gut Health” #melrobbins #melrobbinspodcast #guthealth
If they want to see you, you’ll know. Endless texts? Not making plans? They’re bored, not busy. Let Them show you where you stand, then Let Me decide: Is this attractive? Does their behavior match what want in a partner? Listen to the full conversation on Therapuss with Jake Shane (@Jake Shane) 🎧 “Session 60: Mel Robbins.” #melrobbins #letthem #letthemtheory #jakeshane
5.27M
476K
2.78K
9mo ago
melrobbins
If they want to see you, you’ll know. Endless texts? Not making plans? They’re bored, not busy. Let Them show you where you stand, then Let Me decide: Is this attractive? Does their behavior match what want in a partner? Listen to the full conversation on Therapuss with Jake Shane (@Jake Shane) 🎧 “Session 60: Mel Robbins.” #melrobbins #letthem #letthemtheory #jakeshane
I couldn’t believe Dr. William Li told me THIS is where you start gaining fat first… It doesn’t start with your belly or your thighs... It starts with your tongue. 🤔 Yes, you read that right. Dr. Li is a world-renowned physician, scientist, and bestselling author with 30+ years of research on metabolism and health that has impacted millions of people. This episode of The Mel Robbins Podcast will completely change the way you think about weight, metabolism, and your health. Dropping Thursday, August 21st! 🎧 “Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li.” #melrobbins #melrobbinspodcast #weightgain #fatloss
4.51M
242K
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8mo ago
melrobbins
I couldn’t believe Dr. William Li told me THIS is where you start gaining fat first… It doesn’t start with your belly or your thighs... It starts with your tongue. 🤔 Yes, you read that right. Dr. Li is a world-renowned physician, scientist, and bestselling author with 30+ years of research on metabolism and health that has impacted millions of people. This episode of The Mel Robbins Podcast will completely change the way you think about weight, metabolism, and your health. Dropping Thursday, August 21st! 🎧 “Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li.” #melrobbins #melrobbinspodcast #weightgain #fatloss
Most breakup advice is complete garbage. “Just love yourself.” “Go get revenge.” “Make them jealous.” No. Here’s the truth: the only way to heal is to face reality. They left. Let Them. Then let yourself grieve, let yourself detox, and let yourself move forward. Listen to this full conversation with @jayshetty on the @On Purpose Podcast 🎧 "Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)" #melrobbins #melrobbinspodcast #letthem #letthemtheory #letme
4.18M
366K
3.17K
7mo ago
melrobbins
Most breakup advice is complete garbage. “Just love yourself.” “Go get revenge.” “Make them jealous.” No. Here’s the truth: the only way to heal is to face reality. They left. Let Them. Then let yourself grieve, let yourself detox, and let yourself move forward. Listen to this full conversation with @jayshetty on the @On Purpose Podcast 🎧 "Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)" #melrobbins #melrobbinspodcast #letthem #letthemtheory #letme
When @drgabormate told me this, it stopped me in my tracks… Siblings may grow up in the same house, but that doesn’t mean their childhoods were the same. Not even close. Same parents? Nope. Same family? Nope. Same childhood? Absolutely not. Parents show up differently for each child depending on the season of their life, their relationship, and even their financial situation. It’s not about who is loved more. It’s about how that love is expressed - and how each child experiences it. If you’ve ever wondered why you and your siblings remember childhood so differently - this is why. This clip is from my conversation with Dr. Gabor Maté on The Mel Robbins Podcast 🎧 “Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal.” Listen to the full episode or watch on YouTube - search “Mel Robbins Podcast Gabor Maté” #melrobbins #melrobbinspodcast #gabormate #trauma
4.01M
428K
3.65K
5mo ago
melrobbins
When @drgabormate told me this, it stopped me in my tracks… Siblings may grow up in the same house, but that doesn’t mean their childhoods were the same. Not even close. Same parents? Nope. Same family? Nope. Same childhood? Absolutely not. Parents show up differently for each child depending on the season of their life, their relationship, and even their financial situation. It’s not about who is loved more. It’s about how that love is expressed - and how each child experiences it. If you’ve ever wondered why you and your siblings remember childhood so differently - this is why. This clip is from my conversation with Dr. Gabor Maté on The Mel Robbins Podcast 🎧 “Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal.” Listen to the full episode or watch on YouTube - search “Mel Robbins Podcast Gabor Maté” #melrobbins #melrobbinspodcast #gabormate #trauma
Let’s talk about PCOS, and why everything you’ve been told might be missing the full picture. This episode of The Mel Robbins Podcast with top OB-GYN and hormone expert Dr. Jessica Shepherd is out NOW! 🎧 "The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing." #melrobbins #melrobbinspodcast #PCOS #hormones
3.61M
227K
2.56K
11mo ago
melrobbins
Let’s talk about PCOS, and why everything you’ve been told might be missing the full picture. This episode of The Mel Robbins Podcast with top OB-GYN and hormone expert Dr. Jessica Shepherd is out NOW! 🎧 "The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing." #melrobbins #melrobbinspodcast #PCOS #hormones
The people in your life who show up consistently in small ways are so important, don't forget them. If you’ve been feeling lost, uncertain, or disconnected from your purpose, this episode of The Mel Robbins Podcast with @Jay Shetty is exactly what you need ❤️ Listen now! 🎧 "A Process for Finding Purpose: Do THIS to Build the Life You Want."
3.42M
209K
1.99K
11mo ago
melrobbins
The people in your life who show up consistently in small ways are so important, don't forget them. If you’ve been feeling lost, uncertain, or disconnected from your purpose, this episode of The Mel Robbins Podcast with @Jay Shetty is exactly what you need ❤️ Listen now! 🎧 "A Process for Finding Purpose: Do THIS to Build the Life You Want."
@Mel Robbins breaks down her “Let Them” theory. #FallonTonight #TonightShow #MelRobbins #LetThemTheory #JimmyFallon
3.27M
346K
1.82K
7mo ago
melrobbins
@Mel Robbins breaks down her “Let Them” theory. #FallonTonight #TonightShow #MelRobbins #LetThemTheory #JimmyFallon
I had never heard anyone explain how to manifest like this before… I just learned of the passing of renowned neurosurgeon and neuroscientist, Dr. Jim Doty, who had a profound impact on my life. Dr. Doty taught me how to tap into the unseen possibilities and greater forces of life using neuroscience and the scientific approach to manifesting. When Dr. Doty appeared on the podcast in late 2024, he taught us all how to use manifestation, neuroscience, and magic to unlock the power of your brain, your heart, and your deepest purpose in life. That episode went on to become one of our most popular of all time, including becoming our most viewed episode on YouTube ever. It is one of the most shared, listened to, and beloved episodes of all time. It is my honor to re-release that episode again with a new opening that I just recorded 🎧 "#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)" I cannot wait for you to experience the magic for yourself. I hope you will not only listen to this episode but that you will also share it so Dr. Doty's wisdom, magic, and legacy lives on through us all. #melrobbins #melrobbinspodcast #manifestation #visualization
3.01M
214K
1.62K
9mo ago
melrobbins
I had never heard anyone explain how to manifest like this before… I just learned of the passing of renowned neurosurgeon and neuroscientist, Dr. Jim Doty, who had a profound impact on my life. Dr. Doty taught me how to tap into the unseen possibilities and greater forces of life using neuroscience and the scientific approach to manifesting. When Dr. Doty appeared on the podcast in late 2024, he taught us all how to use manifestation, neuroscience, and magic to unlock the power of your brain, your heart, and your deepest purpose in life. That episode went on to become one of our most popular of all time, including becoming our most viewed episode on YouTube ever. It is one of the most shared, listened to, and beloved episodes of all time. It is my honor to re-release that episode again with a new opening that I just recorded 🎧 "#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)" I cannot wait for you to experience the magic for yourself. I hope you will not only listen to this episode but that you will also share it so Dr. Doty's wisdom, magic, and legacy lives on through us all. #melrobbins #melrobbinspodcast #manifestation #visualization
This fact about hitting the snooze button will absolutely change the way you wake up in the mornings... #melrobbins #snoozebutton #settingalarms
2.91M
50.0K
461
11mo ago
melrobbins
This fact about hitting the snooze button will absolutely change the way you wake up in the mornings... #melrobbins #snoozebutton #settingalarms
You want to know why you’re so tired, overwhelmed, and stressed out? It’s not just your schedule. It’s the fact that all day long, you’re giving your power away. To other people’s opinions. To their bad moods. To the drama. To wishing things would go differently. When you start using Let Them in the small, everyday moments—like standing in a long line at the grocery store—you’ll be shocked at how much energy you get back. The truth is, you have way more power than you realize. Stop giving it away. Listen to this full conversation with @Jay Shetty on the @On Purpose Podcast 🎧 "Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)" #melrobbins #melrobbinspodcast #letthem #letthemtheory
2.90M
177K
1.41K
8mo ago
melrobbins
You want to know why you’re so tired, overwhelmed, and stressed out? It’s not just your schedule. It’s the fact that all day long, you’re giving your power away. To other people’s opinions. To their bad moods. To the drama. To wishing things would go differently. When you start using Let Them in the small, everyday moments—like standing in a long line at the grocery store—you’ll be shocked at how much energy you get back. The truth is, you have way more power than you realize. Stop giving it away. Listen to this full conversation with @Jay Shetty on the @On Purpose Podcast 🎧 "Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)" #melrobbins #melrobbinspodcast #letthem #letthemtheory
The silent treatment isn't harmless. Psychologists actually consider it a form of emotional abuse... You're withdrawing love and punishing someone with silence. It doesn't solve the problem, it just creates more pain. If you've ever walked away from a conversation feeling dismissed or drained but can't explain why, you need to listen to this episode of The Mel Robbins Podcast! 🎧 "6 Sneaky Ways People Are Disrespecting You & What to Do About It." #melrobbins #melrobbinspodcast #silenttreatement #disrespect
2.77M
105K
1.69K
8mo ago
melrobbins
The silent treatment isn't harmless. Psychologists actually consider it a form of emotional abuse... You're withdrawing love and punishing someone with silence. It doesn't solve the problem, it just creates more pain. If you've ever walked away from a conversation feeling dismissed or drained but can't explain why, you need to listen to this episode of The Mel Robbins Podcast! 🎧 "6 Sneaky Ways People Are Disrespecting You & What to Do About It." #melrobbins #melrobbinspodcast #silenttreatement #disrespect
This is what happens when you make the decision to stop drinking... Hear more on @wemetatacme with @Lindsey Metselaar! 🎧 "How We Should Handle Modern Dating ft. Mel Robbins." #melrobbins #sobriety #moderndating #drinking
2.54M
111K
1.72K
3mo ago
melrobbins
This is what happens when you make the decision to stop drinking... Hear more on @wemetatacme with @Lindsey Metselaar! 🎧 "How We Should Handle Modern Dating ft. Mel Robbins." #melrobbins #sobriety #moderndating #drinking

Mel Robbins (@melrobbins) Tiktok Stats & Analytics

Mel Robbins (@melrobbins) has 5.68M Tiktok followers with a 2.40% engagement rate over the past 12 months. Across 1.07K videos, Mel Robbins received 20.3M total likes and 855M views, averaging 19.0K likes per video. This page tracks Mel Robbins's performance metrics, top content, and engagement trends — updated daily.

Mel Robbins (@melrobbins) Tiktok Analytics FAQ

How many TikTok followers does Mel Robbins have?+
Mel Robbins (@melrobbins) has 5.68M TikTok followers as of May 2026.
What is Mel Robbins's TikTok engagement rate?+
Mel Robbins's TikTok engagement rate is 2.40% over the last 12 months, based on 1.07K videos.
How many likes does Mel Robbins get on TikTok?+
Mel Robbins received 20.3M total likes across 1.07K videos in the last 12 months, averaging 19.0K likes per video.
How many TikTok views does Mel Robbins get?+
Mel Robbins's TikTok content generated 855M total views over the last 12 months.