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COTTAGE CHEESE LASAGNA (high protein) 🔥 Would you try this?! This cheesy lasagna is loaded with protein and tastes like the real deal!  I love the egg white wraps from @egglifefoods! They’re made with cage free egg whites, zero flour and have only 50 calories for 2 wraps. egglife wraps are perfect for a protein-packed breakfast, a low-carb lunch, and even meal prepped lasagna! @egglifefoods #egglifepartner  Save and share this recipe with friends and family! 🎊🎊 Lasagna Noodles: egglife egg white wraps (in the refrigerated section of your local grocery store!) Meat Sauce 1 lb ground beef 1 tbsp avocado oil 3 cloves garlic, minced ½ onion, minced 2 cups low carb marinara sauce 1 tsp Italian seasoning Salt & pepper to taste Cottage Cheese Layer 1½ cups full-fat cottage cheese ¼ cup grated Parmesan 2 eggs 1 cup shredded mozzarella (for topping) Instructions 1. Preheat oven to 375°F (190°C). 2. Heat oil in a skillet over medium heat. Brown meat until cooked through; drain excess fat. 3. Add onion and garlic and sauté 30 seconds. 4. Stir in marinara, seasoning, salt, and pepper. Simmer 10 minutes. 5. Blend eggs with cottage cheese briefly for a ricotta-like texture 6. Mix with mozzarella, Parmesan, egg, salt, and pepper. 7. Spread a thin layer of meat sauce in a greased 9×13 baking dish. 8. Layer egglife wraps, cottage cheese mixture, then meat sauce. 9. Repeat layers 2–3 times, finishing with meat sauce and top with shredded mozzarella. 10. Bake 25-30 minutes.
16.1M
37.8K
180
10mo ago
lowcarblove
COTTAGE CHEESE LASAGNA (high protein) 🔥 Would you try this?! This cheesy lasagna is loaded with protein and tastes like the real deal!  I love the egg white wraps from @egglifefoods! They’re made with cage free egg whites, zero flour and have only 50 calories for 2 wraps. egglife wraps are perfect for a protein-packed breakfast, a low-carb lunch, and even meal prepped lasagna! @egglifefoods #egglifepartner  Save and share this recipe with friends and family! 🎊🎊 Lasagna Noodles: egglife egg white wraps (in the refrigerated section of your local grocery store!) Meat Sauce 1 lb ground beef 1 tbsp avocado oil 3 cloves garlic, minced ½ onion, minced 2 cups low carb marinara sauce 1 tsp Italian seasoning Salt & pepper to taste Cottage Cheese Layer 1½ cups full-fat cottage cheese ¼ cup grated Parmesan 2 eggs 1 cup shredded mozzarella (for topping) Instructions 1. Preheat oven to 375°F (190°C). 2. Heat oil in a skillet over medium heat. Brown meat until cooked through; drain excess fat. 3. Add onion and garlic and sauté 30 seconds. 4. Stir in marinara, seasoning, salt, and pepper. Simmer 10 minutes. 5. Blend eggs with cottage cheese briefly for a ricotta-like texture 6. Mix with mozzarella, Parmesan, egg, salt, and pepper. 7. Spread a thin layer of meat sauce in a greased 9×13 baking dish. 8. Layer egglife wraps, cottage cheese mixture, then meat sauce. 9. Repeat layers 2–3 times, finishing with meat sauce and top with shredded mozzarella. 10. Bake 25-30 minutes.
VIRAL DIRTY CABBAGE!! 🥬🔥 (Recipe below!!) Have you tried this yet, or am I about to put you on? 👀🥬 Guys… this dirty cabbage is SO good! Flavor packed, hearty, and loaded with protein.🤌🔥 Ingredients • 1 lb ground beef  • 1 lb Italian sausage  • 1 small onion, diced • 1 green bell pepper, diced   • 1 red bell pepper, diced • 2 tbsp tomato paste  • 3 cloves garlic, minced • 2 tsp Worcestershire sauce • 1 cup chicken bone broth  • 1 tsp cornstarch with 2 tbsp water (to create a slurry) • 1 tsp garlic powder • 1 tsp onion powder • 1 tsp smoked paprika • ½ tsp black pepper • ½ tsp salt • 1 large green cabbage • 1 tbsp chopped fresh parsley

 Instructions 1 Remove any damaged outer cabbage leaves and cut the cabbage into 1-inch-thick steaks or large wedges, keeping the core intact so they hold together.
 2 In a large saute pan, Cook your ground beef and sausage until cooked. Add onion and bell peppers, garlic powder, onion powder, smoked paprika, salt, and pepper. Add tomato paste and Worcestershire sauce. Saute until everything is combined. 
 3 Add your tomato paste, chicken bone broth. Stir in the garlic, Worcestershire sauce, and your slurry.
 4 Add your cabbage, cover the pan and mix until your cabbage has cooked down. Serve with cauliflower rice. Would you make this with ground beef & sausage, or swap in your favorite protein? 👇🔥
4.30M
274K
1.06K
2mo ago
lowcarblove
VIRAL DIRTY CABBAGE!! 🥬🔥 (Recipe below!!) Have you tried this yet, or am I about to put you on? 👀🥬 Guys… this dirty cabbage is SO good! Flavor packed, hearty, and loaded with protein.🤌🔥 Ingredients • 1 lb ground beef  • 1 lb Italian sausage  • 1 small onion, diced • 1 green bell pepper, diced   • 1 red bell pepper, diced • 2 tbsp tomato paste  • 3 cloves garlic, minced • 2 tsp Worcestershire sauce • 1 cup chicken bone broth  • 1 tsp cornstarch with 2 tbsp water (to create a slurry) • 1 tsp garlic powder • 1 tsp onion powder • 1 tsp smoked paprika • ½ tsp black pepper • ½ tsp salt • 1 large green cabbage • 1 tbsp chopped fresh parsley

 Instructions 1 Remove any damaged outer cabbage leaves and cut the cabbage into 1-inch-thick steaks or large wedges, keeping the core intact so they hold together.
 2 In a large saute pan, Cook your ground beef and sausage until cooked. Add onion and bell peppers, garlic powder, onion powder, smoked paprika, salt, and pepper. Add tomato paste and Worcestershire sauce. Saute until everything is combined. 
 3 Add your tomato paste, chicken bone broth. Stir in the garlic, Worcestershire sauce, and your slurry.
 4 Add your cabbage, cover the pan and mix until your cabbage has cooked down. Serve with cauliflower rice. Would you make this with ground beef & sausage, or swap in your favorite protein? 👇🔥
Get my meal plan for weight loss and most popular recipes. Link in bio 🩷 Pepperoni Pizza Caesar Wrap 🍕 High Protein - Low Carb Are you guys pizza lovers? Because this one... you need to try 🔥 It’s Cheesy, crispy, savory perfection - 10/10 😋 Ingredients: Mozzarella cheese Pepperoni Caesar salad Layer mozzarella cheese and pepperoni, then air fry at 400°F for 12 minutes until crispy. Make your Caesar salad on the side (or load it right on top). Assemble, wrap it up, and don’t hold back! Perfect when you want pizza vibes without the carbs but all the flavor. Let me know if you’ll be trying this ❤️
2.30M
130K
1.01K
5mo ago
lowcarblove
Get my meal plan for weight loss and most popular recipes. Link in bio 🩷 Pepperoni Pizza Caesar Wrap 🍕 High Protein - Low Carb Are you guys pizza lovers? Because this one... you need to try 🔥 It’s Cheesy, crispy, savory perfection - 10/10 😋 Ingredients: Mozzarella cheese Pepperoni Caesar salad Layer mozzarella cheese and pepperoni, then air fry at 400°F for 12 minutes until crispy. Make your Caesar salad on the side (or load it right on top). Assemble, wrap it up, and don’t hold back! Perfect when you want pizza vibes without the carbs but all the flavor. Let me know if you’ll be trying this ❤️
High Protein Tuna Ceviche 🐠🍋 #keto #EasyRecipe #lowcarb
2.29M
82.6K
945
7mo ago
lowcarblove
High Protein Tuna Ceviche 🐠🍋 #keto #EasyRecipe #lowcarb
VIRAL MELTING CABBAGE 🥬🔥(high protein, low carb) Have you tried the viral melting cabbage yet?!  ‼️‼️Save this recipe!!!! I paired this with grilled chicken and it was 10/10!! INGREDIENTS: * 1 large head of cabbage, cut into slices * 2 tbsp avocado oil * 4 tbsp butter * ½ onion, diced  * 3 garlic cloves, minced  * 4 oz softened lite cream cheese * 1 cup chicken bone broth  * Chopped parsley * ¼ cup shredded Parmesan cheese  * Salt and pepper to taste  * Lemon juice * Optional - any additional seasonings  * 2 chicken breasts, pan-seared (added to your meal for extra protein)
 DIRECTIONS: 1. Preheat oven to 400°F. 2. Peel 1-2 layers of your cabbage, and wash. 3. Cut into slices - I got 6 4. In a large oven-safe pan, turn it to medium-high heat and add avocado oil.  5. Brown your cabbage on both sides, and remove from the pan.  6. Now, add your butter, onion, and garlic, and cook on medium until translucent and cooked through. Add your cream cheese and bone broth and whisk until combined. 7. Season with your favorite seasonings. I just did salt and pepper, some garlic, and onion powder.  8. Add your parmesan cheese and whisk until a sauce has formed. 9. Once this is done, add your cabbage back into your pan and throw it in the oven at 400°F for 15-20 minutes until your cabbage is cooked through 10. Top with Parmesan cheese and parsley!  11. I love serving this with chicken breasts to make this a full meal!
 So simple, so good, you’ll want to make this one on repeat! 🤤✨
934K
43.3K
236
11mo ago
lowcarblove
VIRAL MELTING CABBAGE 🥬🔥(high protein, low carb) Have you tried the viral melting cabbage yet?!  ‼️‼️Save this recipe!!!! I paired this with grilled chicken and it was 10/10!! INGREDIENTS: * 1 large head of cabbage, cut into slices * 2 tbsp avocado oil * 4 tbsp butter * ½ onion, diced  * 3 garlic cloves, minced  * 4 oz softened lite cream cheese * 1 cup chicken bone broth  * Chopped parsley * ¼ cup shredded Parmesan cheese  * Salt and pepper to taste  * Lemon juice * Optional - any additional seasonings  * 2 chicken breasts, pan-seared (added to your meal for extra protein)
 DIRECTIONS: 1. Preheat oven to 400°F. 2. Peel 1-2 layers of your cabbage, and wash. 3. Cut into slices - I got 6 4. In a large oven-safe pan, turn it to medium-high heat and add avocado oil.  5. Brown your cabbage on both sides, and remove from the pan.  6. Now, add your butter, onion, and garlic, and cook on medium until translucent and cooked through. Add your cream cheese and bone broth and whisk until combined. 7. Season with your favorite seasonings. I just did salt and pepper, some garlic, and onion powder.  8. Add your parmesan cheese and whisk until a sauce has formed. 9. Once this is done, add your cabbage back into your pan and throw it in the oven at 400°F for 15-20 minutes until your cabbage is cooked through 10. Top with Parmesan cheese and parsley!  11. I love serving this with chicken breasts to make this a full meal!
 So simple, so good, you’ll want to make this one on repeat! 🤤✨
MY MOST VIRAL VIDEO OF 2025!! 🔥🔥🔥 VIRAL CARROT CHICKEN SALAD! 🥕 🥗🥗 If you haven’t tried this yet, you need to! 🤤 this is how I make it high protein and it’s amazing 🥰 Ingredients: 4-5 large carrots, ribboned 1/4 red onion, sliced 1/4 cup chopped green onion 1/4 cup chopped cilantro 2 garlic cloves, grated Chicken (I used 1 chicken breast, diced and cooked) 2 tbsp soy sauce 3 tbsp rice vinegar 2 tbsp toasted sesame oil 2 tsp honey or sweetener 2 tbsp sesame seeds 1 tbsp chili oil 1/3 cup cashews or peanuts, roughly chopped You guys… this salad is a game changer! 🙌🙌 You’re literally eating skincare! I love it! 😍 ___ ¡PROBANDO LA ENSALADA DE ZANAHORIA VIRAL! 🥕 Si aún no la has probado, ¡tienes que hacerlo! Ingredientes: 4-5 zanahorias, cortadas en tiras 1/4 de cebolla morada, rebanada 1/4 de taza de cebollín picado 1/4 de taza de cilantro picado 2 dientes de ajo, rallados Pollo (yo usé 1 pechuga de pollo, cortada en cubos y cocida) 2 cucharadas de salsa de soja 3 cucharadas de vinagre de arroz 2 cucharadas de aceite de sésamo tostado 1 cucharadita de miel 2 cucharadas de semillas de sésamo 1 cucharada de aceite de chile 1/3 de taza de anacardos, picados gruesamente ¡Chicas… esta ensalada es revolucionaria! 🙌🙌 ¡Literalmente están comiendo productos para el cuidado de la piel! ¡Me encanta! 😍
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39.6K
273
10mo ago
lowcarblove
MY MOST VIRAL VIDEO OF 2025!! 🔥🔥🔥 VIRAL CARROT CHICKEN SALAD! 🥕 🥗🥗 If you haven’t tried this yet, you need to! 🤤 this is how I make it high protein and it’s amazing 🥰 Ingredients: 4-5 large carrots, ribboned 1/4 red onion, sliced 1/4 cup chopped green onion 1/4 cup chopped cilantro 2 garlic cloves, grated Chicken (I used 1 chicken breast, diced and cooked) 2 tbsp soy sauce 3 tbsp rice vinegar 2 tbsp toasted sesame oil 2 tsp honey or sweetener 2 tbsp sesame seeds 1 tbsp chili oil 1/3 cup cashews or peanuts, roughly chopped You guys… this salad is a game changer! 🙌🙌 You’re literally eating skincare! I love it! 😍 ___ ¡PROBANDO LA ENSALADA DE ZANAHORIA VIRAL! 🥕 Si aún no la has probado, ¡tienes que hacerlo! Ingredientes: 4-5 zanahorias, cortadas en tiras 1/4 de cebolla morada, rebanada 1/4 de taza de cebollín picado 1/4 de taza de cilantro picado 2 dientes de ajo, rallados Pollo (yo usé 1 pechuga de pollo, cortada en cubos y cocida) 2 cucharadas de salsa de soja 3 cucharadas de vinagre de arroz 2 cucharadas de aceite de sésamo tostado 1 cucharadita de miel 2 cucharadas de semillas de sésamo 1 cucharada de aceite de chile 1/3 de taza de anacardos, picados gruesamente ¡Chicas… esta ensalada es revolucionaria! 🙌🙌 ¡Literalmente están comiendo productos para el cuidado de la piel! ¡Me encanta! 😍
Italian Sub Unwich (low carb and high protein!!!)
652K
32.8K
208
11mo ago
lowcarblove
Italian Sub Unwich (low carb and high protein!!!)
🍫 2 INGREDIENT Fudgy Brownies RECIPE 🍫 Ever crave rich, chocolatey brownies without all the sugar? You won’t believe how easy they are! INGREDIENTS: • 11 oz sugar-free chocolate chips • 6 eggs, room temperature • 1 tsp instant coffee (optional, but enhances the chocolate flavor!) INSTRUCTIONS: 1.Preheat oven to 350°F and line an 8” square pan with parchment paper. Spray lightly with nonstick spray. 2.In a large bowl, whisk eggs until frothy. 3.Melt chocolate chips in the microwave at 30-second intervals, stirring between each round until smooth. 4.Let chocolate cool slightly, then slowly whisk it into the eggs until fully combined. 5.Pour mixture into prepared pan and bake for 30–35 minutes or until set. Fudgy, rich, and unbelievably simple. Proof that you don’t need sugar to satisfy a serious chocolate craving 🤎
649K
21.1K
179
11mo ago
lowcarblove
🍫 2 INGREDIENT Fudgy Brownies RECIPE 🍫 Ever crave rich, chocolatey brownies without all the sugar? You won’t believe how easy they are! INGREDIENTS: • 11 oz sugar-free chocolate chips • 6 eggs, room temperature • 1 tsp instant coffee (optional, but enhances the chocolate flavor!) INSTRUCTIONS: 1.Preheat oven to 350°F and line an 8” square pan with parchment paper. Spray lightly with nonstick spray. 2.In a large bowl, whisk eggs until frothy. 3.Melt chocolate chips in the microwave at 30-second intervals, stirring between each round until smooth. 4.Let chocolate cool slightly, then slowly whisk it into the eggs until fully combined. 5.Pour mixture into prepared pan and bake for 30–35 minutes or until set. Fudgy, rich, and unbelievably simple. Proof that you don’t need sugar to satisfy a serious chocolate craving 🤎
PEPPERONI PIZZA CAESAR WRAP 🍕🌯🔥 (RECIPE BELOW!!) Are you a pizza lover?! Because you NEED to try this! 😍 Ingredients: * 1–1½ cups shredded mozzarella cheese * 10–12 pepperoni slices * 1–2 cups chopped romaine lettuce * 1–2 tbsp Caesar dressing * 2 tbsp grated Parmesan cheese * Black pepper, to taste Directions: 1️⃣ Make the pizza wrap: On a piece of parchment paper, spread the mozzarella into a thin circle and top with pepperoni slices. 2️⃣ Air fry: Air fry at 400°F for about 8–12 minutes, until the cheese is golden and crispy. Keep an eye on it since air fryers can vary! 3️⃣ Make your Caesar salad: Toss the romaine with Caesar dressing, Parmesan, and black pepper. 4️⃣ Assemble: Let the cheesy pepperoni crust cool for a minute so it firms up, then add the Caesar salad on top. 5️⃣ Wrap it up: Fold it like a wrap and take that first bite! 🍕🔥 Save this one for your next pizza craving! Would you add extra pepperoni or extra Parmesan?! 👀👇
648K
32.1K
268
1w ago
lowcarblove
PEPPERONI PIZZA CAESAR WRAP 🍕🌯🔥 (RECIPE BELOW!!) Are you a pizza lover?! Because you NEED to try this! 😍 Ingredients: * 1–1½ cups shredded mozzarella cheese * 10–12 pepperoni slices * 1–2 cups chopped romaine lettuce * 1–2 tbsp Caesar dressing * 2 tbsp grated Parmesan cheese * Black pepper, to taste Directions: 1️⃣ Make the pizza wrap: On a piece of parchment paper, spread the mozzarella into a thin circle and top with pepperoni slices. 2️⃣ Air fry: Air fry at 400°F for about 8–12 minutes, until the cheese is golden and crispy. Keep an eye on it since air fryers can vary! 3️⃣ Make your Caesar salad: Toss the romaine with Caesar dressing, Parmesan, and black pepper. 4️⃣ Assemble: Let the cheesy pepperoni crust cool for a minute so it firms up, then add the Caesar salad on top. 5️⃣ Wrap it up: Fold it like a wrap and take that first bite! 🍕🔥 Save this one for your next pizza craving! Would you add extra pepperoni or extra Parmesan?! 👀👇
Chicken Feta Salad #viral #chicken
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26.0K
108
9mo ago
lowcarblove
Chicken Feta Salad #viral #chicken
Viral Pickle Nachos 🔥🔥 ok would you actually try this?
561K
21.8K
275
10mo ago
lowcarblove
Viral Pickle Nachos 🔥🔥 ok would you actually try this?
VIRAL 2 INGREDIENT CHEESECAKE (85G PROTEIN!)‼️ Have you tried this hack? I’ve tried this twice, and finally perfected the cheesecake taste 🥰 All you need is: 1 32 oz tub high protein vanilla yogurt (I’m using @oikos) 1 package shortbread cookies (I’m using @sietefoods) That’s it! Refrigerate overnight, or a few hours for the cookies to soften. This high protein yogurt + cookies combo is a game changer. It tastes just like a fluffy cheesecake and is SO addicting. This is how I make my high protein version of the viral 2 ingredient fluffy Japanese cheesecake. If you know the original creator please tag them!!
500K
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120
9mo ago
lowcarblove
VIRAL 2 INGREDIENT CHEESECAKE (85G PROTEIN!)‼️ Have you tried this hack? I’ve tried this twice, and finally perfected the cheesecake taste 🥰 All you need is: 1 32 oz tub high protein vanilla yogurt (I’m using @oikos) 1 package shortbread cookies (I’m using @sietefoods) That’s it! Refrigerate overnight, or a few hours for the cookies to soften. This high protein yogurt + cookies combo is a game changer. It tastes just like a fluffy cheesecake and is SO addicting. This is how I make my high protein version of the viral 2 ingredient fluffy Japanese cheesecake. If you know the original creator please tag them!!
JERSEY MIKE’S BELL PEPPER SANDWICH 🫑 (Low Carb) Have you had a bell pepper sandwich before? 👀 All you need: Bell pepper Mayonnaise Mustard Turkey Shredded lettuce Red Onion Cucumber Provolone cheese Red wine vinegar Olive oil Salt and Pepper Oregano I promise you will not miss the bread! 🙌🏼 It’s filling and delicious 🤤❤️ Oldie but a goodie!!
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4mo ago
lowcarblove
JERSEY MIKE’S BELL PEPPER SANDWICH 🫑 (Low Carb) Have you had a bell pepper sandwich before? 👀 All you need: Bell pepper Mayonnaise Mustard Turkey Shredded lettuce Red Onion Cucumber Provolone cheese Red wine vinegar Olive oil Salt and Pepper Oregano I promise you will not miss the bread! 🙌🏼 It’s filling and delicious 🤤❤️ Oldie but a goodie!!
ZERO CARB CHICKEN CRUST TACO PIZZA (OVER 200G PROTEIN!) 🍕🍕 Team red or white sauce?  This entire pizza is 215g of protein. Save and share this recipe with your friends and family!  Ingredients: Crust 1 lb ground chicken 1 large egg ½ cup lite shredded parm or mozzarella ½ @simplyorganicfoods mild taco seasoning packet  Taco Topping: 1 lb ground beef (90/10) ½ @simplyorganicfoods mild taco seasoning packet  1 cup low sugar pizza sauce  ½ cup lite shredded Mexican-blend cheese Toppings: Shredded lettuce Diced tomatoes Diced onion Sliced jalapeños Cilantro Mexican crema I love the seasoning packets from @simplyorganicfoods! They’re so convenient..you can have a meal in minutes and they taste delicious. No artificial ingredients or fillers, gluten free and certified organic. Here’s how you make it -  1. Preheat oven to 400°F (200°C). Line a baking sheet or pizza pan with parchment paper. 2. In a bowl, mix ground chicken, egg, parmesan or mozzerella, and ½ of your taco seasoning packet.  3. Spread mixture into a thin 10–12 inch circle on parchment. Press evenly (wet hands help). 4. Bake 20–25 minutes until golden and cooked through. If there’s excess moisture, blot gently with a paper towel. 5. Brown beef in a skillet. Add taco seasoning and cook for 4-5 minutes until cooked through. 6. Spread pizza sauce over baked chicken crust. Add taco meat. Sprinkle shredded cheese
Return to the oven for 5–8 minutes, until the cheese melts. 7. Top with lettuce, tomatoes, onion and crema after baking. Slice and enjoy! #simplyorganicfoodspartner
449K
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8mo ago
lowcarblove
ZERO CARB CHICKEN CRUST TACO PIZZA (OVER 200G PROTEIN!) 🍕🍕 Team red or white sauce?  This entire pizza is 215g of protein. Save and share this recipe with your friends and family!  Ingredients: Crust 1 lb ground chicken 1 large egg ½ cup lite shredded parm or mozzarella ½ @simplyorganicfoods mild taco seasoning packet  Taco Topping: 1 lb ground beef (90/10) ½ @simplyorganicfoods mild taco seasoning packet  1 cup low sugar pizza sauce  ½ cup lite shredded Mexican-blend cheese Toppings: Shredded lettuce Diced tomatoes Diced onion Sliced jalapeños Cilantro Mexican crema I love the seasoning packets from @simplyorganicfoods! They’re so convenient..you can have a meal in minutes and they taste delicious. No artificial ingredients or fillers, gluten free and certified organic. Here’s how you make it -  1. Preheat oven to 400°F (200°C). Line a baking sheet or pizza pan with parchment paper. 2. In a bowl, mix ground chicken, egg, parmesan or mozzerella, and ½ of your taco seasoning packet.  3. Spread mixture into a thin 10–12 inch circle on parchment. Press evenly (wet hands help). 4. Bake 20–25 minutes until golden and cooked through. If there’s excess moisture, blot gently with a paper towel. 5. Brown beef in a skillet. Add taco seasoning and cook for 4-5 minutes until cooked through. 6. Spread pizza sauce over baked chicken crust. Add taco meat. Sprinkle shredded cheese
Return to the oven for 5–8 minutes, until the cheese melts. 7. Top with lettuce, tomatoes, onion and crema after baking. Slice and enjoy! #simplyorganicfoodspartner
CHILI RELLENO TACOS!!! 🔥🌮 Do you want my high protein crema recipe? Let me know ❤️ All you need is: Jalapeños @alamadre.co low carb tortillas (discount code: lowcarblove) Avocado oil Chorizo Onion Tomato Garlic Mozzarella cheese High protein Jalapeno cilantro crema Cilantro Ingredients • 1 cup Greek yogurt • 1–2 jalapeños, seeded for mild, keep seeds for heat • ½ cup fresh cilantro • 1 clove garlic • 1–2 tbsp fresh lime juice • ¼ tsp salt, to taste • 2–4 tbsp water or milk (to thin as needed) Instructions 1. Add everything to a blender or food processor. That’s it.. you guys these were the BEST tacos I’ve ever made! You have to make them!! 😍🤤 ___ ¡TACOS DE CHILE RELLENO! 🌮 ¿Cuál es tu platillo mexicano favorito? ¡Cuéntame y te prepararé una versión baja en carbohidratos! Solo necesitas: Jalapeños Aceite de oliva Chorizo Cebolla Tomane Ajo Queso mozzarella Crema de jalapeño y cilantro Cilantro ¡Listo! ¡Estos fueron los MEJORES tacos que he hecho! ¡Tienen que hacerlos! 😍🤤
446K
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9mo ago
lowcarblove
CHILI RELLENO TACOS!!! 🔥🌮 Do you want my high protein crema recipe? Let me know ❤️ All you need is: Jalapeños @alamadre.co low carb tortillas (discount code: lowcarblove) Avocado oil Chorizo Onion Tomato Garlic Mozzarella cheese High protein Jalapeno cilantro crema Cilantro Ingredients • 1 cup Greek yogurt • 1–2 jalapeños, seeded for mild, keep seeds for heat • ½ cup fresh cilantro • 1 clove garlic • 1–2 tbsp fresh lime juice • ¼ tsp salt, to taste • 2–4 tbsp water or milk (to thin as needed) Instructions 1. Add everything to a blender or food processor. That’s it.. you guys these were the BEST tacos I’ve ever made! You have to make them!! 😍🤤 ___ ¡TACOS DE CHILE RELLENO! 🌮 ¿Cuál es tu platillo mexicano favorito? ¡Cuéntame y te prepararé una versión baja en carbohidratos! Solo necesitas: Jalapeños Aceite de oliva Chorizo Cebolla Tomane Ajo Queso mozzarella Crema de jalapeño y cilantro Cilantro ¡Listo! ¡Estos fueron los MEJORES tacos que he hecho! ¡Tienen que hacerlos! 😍🤤
CHOCOFLAN (recipe below ⬇️) 🍫🍮 Rich, creamy, and magically layered 🤎✨ Servings: 12 Cake: 1 ½ cups fine almond flour ¼ cup cocoa powder 2 tablespoons of baking powder ½ teaspoon of salt ¼ cup almond milk 3 eggs ½ cup allulose sweetener 1 tablespoon @Simplyorganicfoods vanilla extract Flan: 2 cups coconut milk (or heavy cream) 4 eggs ⅔ cup allulose sweetener 1 tsp @simplyorganicfoods cinnamon powder 1 tablespoon @Simplyorganicfoods vanilla extract Caramel Sauce: 1 cup allulose sweetener 2 tablespoons of water Directions: In a mixing bowl, whisk together all the ingredients for the cake. In another bowl, mix together the flan ingredients. Butter or grease the entire inside of the pan. Make caramel sauce In a small saucepan, add ½ cup of allulose with water, on low heat When the sauce begins to simmer raise heat to medium high While stirring, allow to turn into an amber color Remove from heat, allow to cool slightly and then pour into prepared pan Pour in the cake batter and spread evenly. Pour in the flan mixture. Place the pan into a bigger dish and pour 1-inch of boiling water into the dish. Cover the pan tightly with foil. Bake at 350°F for 60-70 minutes. Make sure the cake is done by checking it and making sure it comes out clean. Cool to room temperature and place in the fridge for an hour before taking out of the pan to serve. Enjoy! #simplyorganicspartner
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6.90K
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7mo ago
lowcarblove
CHOCOFLAN (recipe below ⬇️) 🍫🍮 Rich, creamy, and magically layered 🤎✨ Servings: 12 Cake: 1 ½ cups fine almond flour ¼ cup cocoa powder 2 tablespoons of baking powder ½ teaspoon of salt ¼ cup almond milk 3 eggs ½ cup allulose sweetener 1 tablespoon @Simplyorganicfoods vanilla extract Flan: 2 cups coconut milk (or heavy cream) 4 eggs ⅔ cup allulose sweetener 1 tsp @simplyorganicfoods cinnamon powder 1 tablespoon @Simplyorganicfoods vanilla extract Caramel Sauce: 1 cup allulose sweetener 2 tablespoons of water Directions: In a mixing bowl, whisk together all the ingredients for the cake. In another bowl, mix together the flan ingredients. Butter or grease the entire inside of the pan. Make caramel sauce In a small saucepan, add ½ cup of allulose with water, on low heat When the sauce begins to simmer raise heat to medium high While stirring, allow to turn into an amber color Remove from heat, allow to cool slightly and then pour into prepared pan Pour in the cake batter and spread evenly. Pour in the flan mixture. Place the pan into a bigger dish and pour 1-inch of boiling water into the dish. Cover the pan tightly with foil. Bake at 350°F for 60-70 minutes. Make sure the cake is done by checking it and making sure it comes out clean. Cool to room temperature and place in the fridge for an hour before taking out of the pan to serve. Enjoy! #simplyorganicspartner
CABBAGE BLANKET DUMPLINGS!! 🥟 🔥 (High protein, low carb) Have you tried cabbage as dumpling wrappers? I tried the blanket dumplings everyone’s been making 😋 but made this low carb!! Savory and juicy 10/10 Napa or savoy cabbage 1 pound ground turkey or ground beef 2 sprigs green onion, chopped 1 medium carrot, diced 1 cup mushrooms, diced 1/2 cup diced onion 2 tbsp coconut aminos 1 tsp sesame oil 1 tbsp sweetener 1 tsp garlic powder 1 tsp onion powder ½ tsp ginger powder Salt and pepper to taste 2 eggs Toppings: Green onion Soy sauce or tamari Chili oil Furikake Sesame seeds Perfect when you want dumpling flavors but keeping it low carb 🥬 Give these a try and let me know what you think 🥰
362K
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165
7mo ago
lowcarblove
CABBAGE BLANKET DUMPLINGS!! 🥟 🔥 (High protein, low carb) Have you tried cabbage as dumpling wrappers? I tried the blanket dumplings everyone’s been making 😋 but made this low carb!! Savory and juicy 10/10 Napa or savoy cabbage 1 pound ground turkey or ground beef 2 sprigs green onion, chopped 1 medium carrot, diced 1 cup mushrooms, diced 1/2 cup diced onion 2 tbsp coconut aminos 1 tsp sesame oil 1 tbsp sweetener 1 tsp garlic powder 1 tsp onion powder ½ tsp ginger powder Salt and pepper to taste 2 eggs Toppings: Green onion Soy sauce or tamari Chili oil Furikake Sesame seeds Perfect when you want dumpling flavors but keeping it low carb 🥬 Give these a try and let me know what you think 🥰
#lowcarb #highprotein #trader #traderjoeshaul
324K
6.30K
82
6mo ago
lowcarblove
#lowcarb #highprotein #trader #traderjoeshaul
STUFFED ONION DUMPLINGS (low carb hack!) 🧅🥟 Do you want the exact full measurements?! Filling: Onions Ground pork Onion Mushrooms Green onions Minced garlic Ginger powder Salt & pepper Tamari sauce Toasted sesame oil Eggs Give everything a good mix. Then stuff the filling right into onion layers. Place them face down in the pan so they seal and sear. Top with: green onion Furikake chili oil Do you want to see more low carb comfort food?❤️ If you love dumplings, these right here are FULL of flavor🔥 High protein, low carb, comfort food without the carbs ❤️
313K
21.4K
301
8mo ago
lowcarblove
STUFFED ONION DUMPLINGS (low carb hack!) 🧅🥟 Do you want the exact full measurements?! Filling: Onions Ground pork Onion Mushrooms Green onions Minced garlic Ginger powder Salt & pepper Tamari sauce Toasted sesame oil Eggs Give everything a good mix. Then stuff the filling right into onion layers. Place them face down in the pan so they seal and sear. Top with: green onion Furikake chili oil Do you want to see more low carb comfort food?❤️ If you love dumplings, these right here are FULL of flavor🔥 High protein, low carb, comfort food without the carbs ❤️
New finds at Costco 2026 #viral #costco #costcofinds
277K
8.77K
88
10mo ago
lowcarblove
New finds at Costco 2026 #viral #costco #costcofinds

Mayra Wendolyne (@lowcarblove) TikTok Stats & Analytics

Mayra Wendolyne (@lowcarblove) has 2.22M TikTok followers with a 2.99% engagement rate over the past 12 months. Across 88.0 videos, Mayra Wendolyne received 1.24M total likes and 41.8M views, averaging 14.1K likes per video. This page tracks Mayra Wendolyne's performance metrics, top content, and engagement trends — updated daily. To benchmark @lowcarblove against other accounts, use Socialpruf's TikTok competitor analysis tool.

Mayra Wendolyne (@lowcarblove) TikTok Analytics FAQ

How many TikTok followers does Mayra Wendolyne have?+
Mayra Wendolyne (@lowcarblove) has 2.22M TikTok followers as of November 2026.
What is Mayra Wendolyne's TikTok engagement rate?+
Mayra Wendolyne's TikTok engagement rate is 2.99% over the last 12 months, based on 88.0 videos.
How many likes does Mayra Wendolyne get on TikTok?+
Mayra Wendolyne received 1.24M total likes across 88.0 videos in the last 12 months, averaging 14.1K likes per video.
How many TikTok views does Mayra Wendolyne get?+
Mayra Wendolyne's TikTok content generated 41.8M total views over the last 12 months.
Can I compare Mayra Wendolyne with other TikTok accounts?+
Yes. Add @lowcarblove to a competitor set with Socialpruf's TikTok competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.