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2.21M
impressions
49.5M
likes
1.54M
comments
14.1K
posts
108
engagement
3.14%
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COTTAGE CHEESE LASAGNA (high protein) 🔥 Would you try this?! This cheesy lasagna is loaded with protein and tastes like the real deal!  I love the egg white wraps from @egglifefoods! They’re made with cage free egg whites, zero flour and have only 50 calories for 2 wraps. egglife wraps are perfect for a protein-packed breakfast, a low-carb lunch, and even meal prepped lasagna! @egglifefoods #egglifepartner  Save and share this recipe with friends and family! 🎊🎊 Lasagna Noodles: egglife egg white wraps (in the refrigerated section of your local grocery store!) Meat Sauce 1 lb ground beef 1 tbsp avocado oil 3 cloves garlic, minced ½ onion, minced 2 cups low carb marinara sauce 1 tsp Italian seasoning Salt & pepper to taste Cottage Cheese Layer 1½ cups full-fat cottage cheese ¼ cup grated Parmesan 2 eggs 1 cup shredded mozzarella (for topping) Instructions 1. Preheat oven to 375°F (190°C). 2. Heat oil in a skillet over medium heat. Brown meat until cooked through; drain excess fat. 3. Add onion and garlic and sauté 30 seconds. 4. Stir in marinara, seasoning, salt, and pepper. Simmer 10 minutes. 5. Blend eggs with cottage cheese briefly for a ricotta-like texture 6. Mix with mozzarella, Parmesan, egg, salt, and pepper. 7. Spread a thin layer of meat sauce in a greased 9×13 baking dish. 8. Layer egglife wraps, cottage cheese mixture, then meat sauce. 9. Repeat layers 2–3 times, finishing with meat sauce and top with shredded mozzarella. 10. Bake 25-30 minutes.
16.1M
37.3K
178
6mo ago
lowcarblove
COTTAGE CHEESE LASAGNA (high protein) 🔥 Would you try this?! This cheesy lasagna is loaded with protein and tastes like the real deal!  I love the egg white wraps from @egglifefoods! They’re made with cage free egg whites, zero flour and have only 50 calories for 2 wraps. egglife wraps are perfect for a protein-packed breakfast, a low-carb lunch, and even meal prepped lasagna! @egglifefoods #egglifepartner  Save and share this recipe with friends and family! 🎊🎊 Lasagna Noodles: egglife egg white wraps (in the refrigerated section of your local grocery store!) Meat Sauce 1 lb ground beef 1 tbsp avocado oil 3 cloves garlic, minced ½ onion, minced 2 cups low carb marinara sauce 1 tsp Italian seasoning Salt & pepper to taste Cottage Cheese Layer 1½ cups full-fat cottage cheese ¼ cup grated Parmesan 2 eggs 1 cup shredded mozzarella (for topping) Instructions 1. Preheat oven to 375°F (190°C). 2. Heat oil in a skillet over medium heat. Brown meat until cooked through; drain excess fat. 3. Add onion and garlic and sauté 30 seconds. 4. Stir in marinara, seasoning, salt, and pepper. Simmer 10 minutes. 5. Blend eggs with cottage cheese briefly for a ricotta-like texture 6. Mix with mozzarella, Parmesan, egg, salt, and pepper. 7. Spread a thin layer of meat sauce in a greased 9×13 baking dish. 8. Layer egglife wraps, cottage cheese mixture, then meat sauce. 9. Repeat layers 2–3 times, finishing with meat sauce and top with shredded mozzarella. 10. Bake 25-30 minutes.
Get my meal plan for weight loss and most popular recipes. Link in bio 🩷 Pepperoni Pizza Caesar Wrap 🍕 High Protein - Low Carb Are you guys pizza lovers? Because this one... you need to try 🔥 It’s Cheesy, crispy, savory perfection - 10/10 😋 Ingredients: Mozzarella cheese Pepperoni Caesar salad Layer mozzarella cheese and pepperoni, then air fry at 400°F for 12 minutes until crispy. Make your Caesar salad on the side (or load it right on top). Assemble, wrap it up, and don’t hold back! Perfect when you want pizza vibes without the carbs but all the flavor. Let me know if you’ll be trying this ❤️
2.21M
127K
981
2mo ago
lowcarblove
Get my meal plan for weight loss and most popular recipes. Link in bio 🩷 Pepperoni Pizza Caesar Wrap 🍕 High Protein - Low Carb Are you guys pizza lovers? Because this one... you need to try 🔥 It’s Cheesy, crispy, savory perfection - 10/10 😋 Ingredients: Mozzarella cheese Pepperoni Caesar salad Layer mozzarella cheese and pepperoni, then air fry at 400°F for 12 minutes until crispy. Make your Caesar salad on the side (or load it right on top). Assemble, wrap it up, and don’t hold back! Perfect when you want pizza vibes without the carbs but all the flavor. Let me know if you’ll be trying this ❤️
High Protein Tuna Ceviche 🐠🍋 #keto #EasyRecipe #lowcarb
2.08M
76.4K
931
4mo ago
lowcarblove
High Protein Tuna Ceviche 🐠🍋 #keto #EasyRecipe #lowcarb
Trying the VIRAL Guacamole Chicken Salad! 🥑 @Bloom Nutrition #bloomparter
2.07M
120K
992
11mo ago
lowcarblove
Trying the VIRAL Guacamole Chicken Salad! 🥑 @Bloom Nutrition #bloomparter
Would you try this pasta substitute? #viral #lowcarb
1.78M
83.5K
1.07K
9mo ago
lowcarblove
Would you try this pasta substitute? #viral #lowcarb
High Protein Egg Drop Soup #lowcarb #ketorecipes #keto #weightloss
1.26M
45.7K
446
10mo ago
lowcarblove
High Protein Egg Drop Soup #lowcarb #ketorecipes #keto #weightloss
Creamy Tuscan Chicken Soup #soupseason #tuscansoup
1.20M
46.9K
335
10mo ago
lowcarblove
Creamy Tuscan Chicken Soup #soupseason #tuscansoup
Trying the VIRAL carrot wraps! 🥕 #carrotwraps #viral #lowcarbtortilla #easylunchideas #healthyfood
1.18M
40.4K
236
11mo ago
lowcarblove
Trying the VIRAL carrot wraps! 🥕 #carrotwraps #viral #lowcarbtortilla #easylunchideas #healthyfood
Chicken Pesto Carrot Wrap! 🥕 #lowcarbrecipes #viral #pesto #easylunchideas #easydinnerideas #highproteinmeals
1.15M
68.5K
528
11mo ago
lowcarblove
Chicken Pesto Carrot Wrap! 🥕 #lowcarbrecipes #viral #pesto #easylunchideas #easydinnerideas #highproteinmeals
Lighter version of a chicken bake with all the flavor!!!
863K
42.7K
292
9mo ago
lowcarblove
Lighter version of a chicken bake with all the flavor!!!
VIRAL MELTING CABBAGE 🥬🔥(high protein, low carb) Have you tried the viral melting cabbage yet?!  ‼️‼️Save this recipe!!!! I paired this with grilled chicken and it was 10/10!! INGREDIENTS: * 1 large head of cabbage, cut into slices * 2 tbsp avocado oil * 4 tbsp butter * ½ onion, diced  * 3 garlic cloves, minced  * 4 oz softened lite cream cheese * 1 cup chicken bone broth  * Chopped parsley * ¼ cup shredded Parmesan cheese  * Salt and pepper to taste  * Lemon juice * Optional - any additional seasonings  * 2 chicken breasts, pan-seared (added to your meal for extra protein)
 DIRECTIONS: 1. Preheat oven to 400°F. 2. Peel 1-2 layers of your cabbage, and wash. 3. Cut into slices - I got 6 4. In a large oven-safe pan, turn it to medium-high heat and add avocado oil.  5. Brown your cabbage on both sides, and remove from the pan.  6. Now, add your butter, onion, and garlic, and cook on medium until translucent and cooked through. Add your cream cheese and bone broth and whisk until combined. 7. Season with your favorite seasonings. I just did salt and pepper, some garlic, and onion powder.  8. Add your parmesan cheese and whisk until a sauce has formed. 9. Once this is done, add your cabbage back into your pan and throw it in the oven at 400°F for 15-20 minutes until your cabbage is cooked through 10. Top with Parmesan cheese and parsley!  11. I love serving this with chicken breasts to make this a full meal!
 So simple, so good, you’ll want to make this one on repeat! 🤤✨
830K
39.8K
214
8mo ago
lowcarblove
VIRAL MELTING CABBAGE 🥬🔥(high protein, low carb) Have you tried the viral melting cabbage yet?!  ‼️‼️Save this recipe!!!! I paired this with grilled chicken and it was 10/10!! INGREDIENTS: * 1 large head of cabbage, cut into slices * 2 tbsp avocado oil * 4 tbsp butter * ½ onion, diced  * 3 garlic cloves, minced  * 4 oz softened lite cream cheese * 1 cup chicken bone broth  * Chopped parsley * ¼ cup shredded Parmesan cheese  * Salt and pepper to taste  * Lemon juice * Optional - any additional seasonings  * 2 chicken breasts, pan-seared (added to your meal for extra protein)
 DIRECTIONS: 1. Preheat oven to 400°F. 2. Peel 1-2 layers of your cabbage, and wash. 3. Cut into slices - I got 6 4. In a large oven-safe pan, turn it to medium-high heat and add avocado oil.  5. Brown your cabbage on both sides, and remove from the pan.  6. Now, add your butter, onion, and garlic, and cook on medium until translucent and cooked through. Add your cream cheese and bone broth and whisk until combined. 7. Season with your favorite seasonings. I just did salt and pepper, some garlic, and onion powder.  8. Add your parmesan cheese and whisk until a sauce has formed. 9. Once this is done, add your cabbage back into your pan and throw it in the oven at 400°F for 15-20 minutes until your cabbage is cooked through 10. Top with Parmesan cheese and parsley!  11. I love serving this with chicken breasts to make this a full meal!
 So simple, so good, you’ll want to make this one on repeat! 🤤✨
I Weighed Over 300lbs! Teriyaki One Pan Meal recipe for weight loss 🩷 #keto #lowcarb #highprotein
820K
27.6K
329
11mo ago
lowcarblove
I Weighed Over 300lbs! Teriyaki One Pan Meal recipe for weight loss 🩷 #keto #lowcarb #highprotein
MY MOST VIRAL VIDEO OF 2025!! 🔥🔥🔥 VIRAL CARROT CHICKEN SALAD! 🥕 🥗🥗 If you haven’t tried this yet, you need to! 🤤 this is how I make it high protein and it’s amazing 🥰 Ingredients: 4-5 large carrots, ribboned 1/4 red onion, sliced 1/4 cup chopped green onion 1/4 cup chopped cilantro 2 garlic cloves, grated Chicken (I used 1 chicken breast, diced and cooked) 2 tbsp soy sauce 3 tbsp rice vinegar 2 tbsp toasted sesame oil 2 tsp honey or sweetener 2 tbsp sesame seeds 1 tbsp chili oil 1/3 cup cashews or peanuts, roughly chopped You guys… this salad is a game changer! 🙌🙌 You’re literally eating skincare! I love it! 😍 ___ ¡PROBANDO LA ENSALADA DE ZANAHORIA VIRAL! 🥕 Si aún no la has probado, ¡tienes que hacerlo! Ingredientes: 4-5 zanahorias, cortadas en tiras 1/4 de cebolla morada, rebanada 1/4 de taza de cebollín picado 1/4 de taza de cilantro picado 2 dientes de ajo, rallados Pollo (yo usé 1 pechuga de pollo, cortada en cubos y cocida) 2 cucharadas de salsa de soja 3 cucharadas de vinagre de arroz 2 cucharadas de aceite de sésamo tostado 1 cucharadita de miel 2 cucharadas de semillas de sésamo 1 cucharada de aceite de chile 1/3 de taza de anacardos, picados gruesamente ¡Chicas… esta ensalada es revolucionaria! 🙌🙌 ¡Literalmente están comiendo productos para el cuidado de la piel! ¡Me encanta! 😍
788K
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276
7mo ago
lowcarblove
MY MOST VIRAL VIDEO OF 2025!! 🔥🔥🔥 VIRAL CARROT CHICKEN SALAD! 🥕 🥗🥗 If you haven’t tried this yet, you need to! 🤤 this is how I make it high protein and it’s amazing 🥰 Ingredients: 4-5 large carrots, ribboned 1/4 red onion, sliced 1/4 cup chopped green onion 1/4 cup chopped cilantro 2 garlic cloves, grated Chicken (I used 1 chicken breast, diced and cooked) 2 tbsp soy sauce 3 tbsp rice vinegar 2 tbsp toasted sesame oil 2 tsp honey or sweetener 2 tbsp sesame seeds 1 tbsp chili oil 1/3 cup cashews or peanuts, roughly chopped You guys… this salad is a game changer! 🙌🙌 You’re literally eating skincare! I love it! 😍 ___ ¡PROBANDO LA ENSALADA DE ZANAHORIA VIRAL! 🥕 Si aún no la has probado, ¡tienes que hacerlo! Ingredientes: 4-5 zanahorias, cortadas en tiras 1/4 de cebolla morada, rebanada 1/4 de taza de cebollín picado 1/4 de taza de cilantro picado 2 dientes de ajo, rallados Pollo (yo usé 1 pechuga de pollo, cortada en cubos y cocida) 2 cucharadas de salsa de soja 3 cucharadas de vinagre de arroz 2 cucharadas de aceite de sésamo tostado 1 cucharadita de miel 2 cucharadas de semillas de sésamo 1 cucharada de aceite de chile 1/3 de taza de anacardos, picados gruesamente ¡Chicas… esta ensalada es revolucionaria! 🙌🙌 ¡Literalmente están comiendo productos para el cuidado de la piel! ¡Me encanta! 😍
Italian Sub Unwich (low carb and high protein!!!)
649K
32.7K
208
7mo ago
lowcarblove
Italian Sub Unwich (low carb and high protein!!!)
TRYING THE VIRAL CABBAGE BOIL ‼️🥬 I’ve made the onion one…and I’m not going to lie, I think I might like this better! Washed it down with my @goultima electrolytes and it was SO refreshing!#ultimapartner
634K
32.6K
193
9mo ago
lowcarblove
TRYING THE VIRAL CABBAGE BOIL ‼️🥬 I’ve made the onion one…and I’m not going to lie, I think I might like this better! Washed it down with my @goultima electrolytes and it was SO refreshing!#ultimapartner
🍫 2 INGREDIENT Fudgy Brownies RECIPE 🍫 Ever crave rich, chocolatey brownies without all the sugar? You won’t believe how easy they are! INGREDIENTS: • 11 oz sugar-free chocolate chips • 6 eggs, room temperature • 1 tsp instant coffee (optional, but enhances the chocolate flavor!) INSTRUCTIONS: 1.Preheat oven to 350°F and line an 8” square pan with parchment paper. Spray lightly with nonstick spray. 2.In a large bowl, whisk eggs until frothy. 3.Melt chocolate chips in the microwave at 30-second intervals, stirring between each round until smooth. 4.Let chocolate cool slightly, then slowly whisk it into the eggs until fully combined. 5.Pour mixture into prepared pan and bake for 30–35 minutes or until set. Fudgy, rich, and unbelievably simple. Proof that you don’t need sugar to satisfy a serious chocolate craving 🤎
618K
20.6K
175
8mo ago
lowcarblove
🍫 2 INGREDIENT Fudgy Brownies RECIPE 🍫 Ever crave rich, chocolatey brownies without all the sugar? You won’t believe how easy they are! INGREDIENTS: • 11 oz sugar-free chocolate chips • 6 eggs, room temperature • 1 tsp instant coffee (optional, but enhances the chocolate flavor!) INSTRUCTIONS: 1.Preheat oven to 350°F and line an 8” square pan with parchment paper. Spray lightly with nonstick spray. 2.In a large bowl, whisk eggs until frothy. 3.Melt chocolate chips in the microwave at 30-second intervals, stirring between each round until smooth. 4.Let chocolate cool slightly, then slowly whisk it into the eggs until fully combined. 5.Pour mixture into prepared pan and bake for 30–35 minutes or until set. Fudgy, rich, and unbelievably simple. Proof that you don’t need sugar to satisfy a serious chocolate craving 🤎
Chicken Feta Salad #viral #chicken
577K
25.9K
111
5mo ago
lowcarblove
Chicken Feta Salad #viral #chicken
Viral Pickle Nachos 🔥🔥 ok would you actually try this?
556K
21.7K
280
6mo ago
lowcarblove
Viral Pickle Nachos 🔥🔥 ok would you actually try this?
VIRAL 2 INGREDIENT CHEESECAKE (85G PROTEIN!)‼️ Have you tried this hack? I’ve tried this twice, and finally perfected the cheesecake taste 🥰 All you need is: 1 32 oz tub high protein vanilla yogurt (I’m using @oikos) 1 package shortbread cookies (I’m using @sietefoods) That’s it! Refrigerate overnight, or a few hours for the cookies to soften. This high protein yogurt + cookies combo is a game changer. It tastes just like a fluffy cheesecake and is SO addicting. This is how I make my high protein version of the viral 2 ingredient fluffy Japanese cheesecake. If you know the original creator please tag them!!
495K
17.0K
122
6mo ago
lowcarblove
VIRAL 2 INGREDIENT CHEESECAKE (85G PROTEIN!)‼️ Have you tried this hack? I’ve tried this twice, and finally perfected the cheesecake taste 🥰 All you need is: 1 32 oz tub high protein vanilla yogurt (I’m using @oikos) 1 package shortbread cookies (I’m using @sietefoods) That’s it! Refrigerate overnight, or a few hours for the cookies to soften. This high protein yogurt + cookies combo is a game changer. It tastes just like a fluffy cheesecake and is SO addicting. This is how I make my high protein version of the viral 2 ingredient fluffy Japanese cheesecake. If you know the original creator please tag them!!
ZERO CARB CHICKEN CRUST TACO PIZZA (OVER 200G PROTEIN!) 🍕🍕 Team red or white sauce?  This entire pizza is 215g of protein. Save and share this recipe with your friends and family!  Ingredients: Crust 1 lb ground chicken 1 large egg ½ cup lite shredded parm or mozzarella ½ @simplyorganicfoods mild taco seasoning packet  Taco Topping: 1 lb ground beef (90/10) ½ @simplyorganicfoods mild taco seasoning packet  1 cup low sugar pizza sauce  ½ cup lite shredded Mexican-blend cheese Toppings: Shredded lettuce Diced tomatoes Diced onion Sliced jalapeños Cilantro Mexican crema I love the seasoning packets from @simplyorganicfoods! They’re so convenient..you can have a meal in minutes and they taste delicious. No artificial ingredients or fillers, gluten free and certified organic. Here’s how you make it -  1. Preheat oven to 400°F (200°C). Line a baking sheet or pizza pan with parchment paper. 2. In a bowl, mix ground chicken, egg, parmesan or mozzerella, and ½ of your taco seasoning packet.  3. Spread mixture into a thin 10–12 inch circle on parchment. Press evenly (wet hands help). 4. Bake 20–25 minutes until golden and cooked through. If there’s excess moisture, blot gently with a paper towel. 5. Brown beef in a skillet. Add taco seasoning and cook for 4-5 minutes until cooked through. 6. Spread pizza sauce over baked chicken crust. Add taco meat. Sprinkle shredded cheese
Return to the oven for 5–8 minutes, until the cheese melts. 7. Top with lettuce, tomatoes, onion and crema after baking. Slice and enjoy! #simplyorganicfoodspartner
440K
6.68K
25
4mo ago
lowcarblove
ZERO CARB CHICKEN CRUST TACO PIZZA (OVER 200G PROTEIN!) 🍕🍕 Team red or white sauce?  This entire pizza is 215g of protein. Save and share this recipe with your friends and family!  Ingredients: Crust 1 lb ground chicken 1 large egg ½ cup lite shredded parm or mozzarella ½ @simplyorganicfoods mild taco seasoning packet  Taco Topping: 1 lb ground beef (90/10) ½ @simplyorganicfoods mild taco seasoning packet  1 cup low sugar pizza sauce  ½ cup lite shredded Mexican-blend cheese Toppings: Shredded lettuce Diced tomatoes Diced onion Sliced jalapeños Cilantro Mexican crema I love the seasoning packets from @simplyorganicfoods! They’re so convenient..you can have a meal in minutes and they taste delicious. No artificial ingredients or fillers, gluten free and certified organic. Here’s how you make it -  1. Preheat oven to 400°F (200°C). Line a baking sheet or pizza pan with parchment paper. 2. In a bowl, mix ground chicken, egg, parmesan or mozzerella, and ½ of your taco seasoning packet.  3. Spread mixture into a thin 10–12 inch circle on parchment. Press evenly (wet hands help). 4. Bake 20–25 minutes until golden and cooked through. If there’s excess moisture, blot gently with a paper towel. 5. Brown beef in a skillet. Add taco seasoning and cook for 4-5 minutes until cooked through. 6. Spread pizza sauce over baked chicken crust. Add taco meat. Sprinkle shredded cheese
Return to the oven for 5–8 minutes, until the cheese melts. 7. Top with lettuce, tomatoes, onion and crema after baking. Slice and enjoy! #simplyorganicfoodspartner

Mayra Wendolyne (@lowcarblove) Tiktok Stats & Analytics

Mayra Wendolyne (@lowcarblove) has 2.21M Tiktok followers with a 3.14% engagement rate over the past 12 months. Across 108 videos, Mayra Wendolyne received 1.54M total likes and 49.5M views, averaging 14.3K likes per video. This page tracks Mayra Wendolyne's performance metrics, top content, and engagement trends — updated daily.

Mayra Wendolyne (@lowcarblove) Tiktok Analytics FAQ

How many TikTok followers does Mayra Wendolyne have?+
Mayra Wendolyne (@lowcarblove) has 2.21M TikTok followers as of August 2026.
What is Mayra Wendolyne's TikTok engagement rate?+
Mayra Wendolyne's TikTok engagement rate is 3.14% over the last 12 months, based on 108 videos.
How many likes does Mayra Wendolyne get on TikTok?+
Mayra Wendolyne received 1.54M total likes across 108 videos in the last 12 months, averaging 14.3K likes per video.
How many TikTok views does Mayra Wendolyne get?+
Mayra Wendolyne's TikTok content generated 49.5M total views over the last 12 months.