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followers
2.21M
impressions
55.4M
likes
1.74M
comments
15.9K
posts
122
engagement
3.18%
emv
$1.56M
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454K

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COTTAGE CHEESE LASAGNA (high protein) 🔥 Would you try this?! This cheesy lasagna is loaded with protein and tastes like the real deal!  I love the egg white wraps from @egglifefoods! They’re made with cage free egg whites, zero flour and have only 50 calories for 2 wraps. egglife wraps are perfect for a protein-packed breakfast, a low-carb lunch, and even meal prepped lasagna! @egglifefoods #egglifepartner  Save and share this recipe with friends and family! 🎊🎊 Lasagna Noodles: egglife egg white wraps (in the refrigerated section of your local grocery store!) Meat Sauce 1 lb ground beef 1 tbsp avocado oil 3 cloves garlic, minced ½ onion, minced 2 cups low carb marinara sauce 1 tsp Italian seasoning Salt & pepper to taste Cottage Cheese Layer 1½ cups full-fat cottage cheese ¼ cup grated Parmesan 2 eggs 1 cup shredded mozzarella (for topping) Instructions 1. Preheat oven to 375°F (190°C). 2. Heat oil in a skillet over medium heat. Brown meat until cooked through; drain excess fat. 3. Add onion and garlic and sauté 30 seconds. 4. Stir in marinara, seasoning, salt, and pepper. Simmer 10 minutes. 5. Blend eggs with cottage cheese briefly for a ricotta-like texture 6. Mix with mozzarella, Parmesan, egg, salt, and pepper. 7. Spread a thin layer of meat sauce in a greased 9×13 baking dish. 8. Layer egglife wraps, cottage cheese mixture, then meat sauce. 9. Repeat layers 2–3 times, finishing with meat sauce and top with shredded mozzarella. 10. Bake 25-30 minutes.
16.1M
37.1K
165
5mo ago
lowcarblove
COTTAGE CHEESE LASAGNA (high protein) 🔥 Would you try this?! This cheesy lasagna is loaded with protein and tastes like the real deal!  I love the egg white wraps from @egglifefoods! They’re made with cage free egg whites, zero flour and have only 50 calories for 2 wraps. egglife wraps are perfect for a protein-packed breakfast, a low-carb lunch, and even meal prepped lasagna! @egglifefoods #egglifepartner  Save and share this recipe with friends and family! 🎊🎊 Lasagna Noodles: egglife egg white wraps (in the refrigerated section of your local grocery store!) Meat Sauce 1 lb ground beef 1 tbsp avocado oil 3 cloves garlic, minced ½ onion, minced 2 cups low carb marinara sauce 1 tsp Italian seasoning Salt & pepper to taste Cottage Cheese Layer 1½ cups full-fat cottage cheese ¼ cup grated Parmesan 2 eggs 1 cup shredded mozzarella (for topping) Instructions 1. Preheat oven to 375°F (190°C). 2. Heat oil in a skillet over medium heat. Brown meat until cooked through; drain excess fat. 3. Add onion and garlic and sauté 30 seconds. 4. Stir in marinara, seasoning, salt, and pepper. Simmer 10 minutes. 5. Blend eggs with cottage cheese briefly for a ricotta-like texture 6. Mix with mozzarella, Parmesan, egg, salt, and pepper. 7. Spread a thin layer of meat sauce in a greased 9×13 baking dish. 8. Layer egglife wraps, cottage cheese mixture, then meat sauce. 9. Repeat layers 2–3 times, finishing with meat sauce and top with shredded mozzarella. 10. Bake 25-30 minutes.
Trying the VIRAL Guacamole Chicken Salad! 🥑 @Bloom Nutrition #bloomparter
2.07M
120K
999
10mo ago
lowcarblove
Trying the VIRAL Guacamole Chicken Salad! 🥑 @Bloom Nutrition #bloomparter
High Protein Tuna Ceviche 🐠🍋 #keto #EasyRecipe #lowcarb
1.98M
73.7K
912
2mo ago
lowcarblove
High Protein Tuna Ceviche 🐠🍋 #keto #EasyRecipe #lowcarb
Get my meal plan for weight loss and most popular recipes. Link in bio 🩷 Pepperoni Pizza Caesar Wrap 🍕 High Protein - Low Carb Are you guys pizza lovers? Because this one... you need to try 🔥 It’s Cheesy, crispy, savory perfection - 10/10 😋 Ingredients: Mozzarella cheese Pepperoni Caesar salad Layer mozzarella cheese and pepperoni, then air fry at 400°F for 12 minutes until crispy. Make your Caesar salad on the side (or load it right on top). Assemble, wrap it up, and don’t hold back! Perfect when you want pizza vibes without the carbs but all the flavor. Let me know if you’ll be trying this ❤️
1.83M
109K
842
2w ago
lowcarblove
Get my meal plan for weight loss and most popular recipes. Link in bio 🩷 Pepperoni Pizza Caesar Wrap 🍕 High Protein - Low Carb Are you guys pizza lovers? Because this one... you need to try 🔥 It’s Cheesy, crispy, savory perfection - 10/10 😋 Ingredients: Mozzarella cheese Pepperoni Caesar salad Layer mozzarella cheese and pepperoni, then air fry at 400°F for 12 minutes until crispy. Make your Caesar salad on the side (or load it right on top). Assemble, wrap it up, and don’t hold back! Perfect when you want pizza vibes without the carbs but all the flavor. Let me know if you’ll be trying this ❤️
Would you try this pasta substitute? #viral #lowcarb
1.78M
83.5K
1.07K
7mo ago
lowcarblove
Would you try this pasta substitute? #viral #lowcarb
Creamy Al Pastor Chicken Salad 🥗 made with @Simply Organic #simplyorganic #savorsummerflavor
1.61M
28.9K
201
11mo ago
lowcarblove
Creamy Al Pastor Chicken Salad 🥗 made with @Simply Organic #simplyorganic #savorsummerflavor
High Protein Egg Drop Soup #lowcarb #ketorecipes #keto #weightloss
1.25M
45.3K
439
9mo ago
lowcarblove
High Protein Egg Drop Soup #lowcarb #ketorecipes #keto #weightloss
Creamy Tuscan Chicken Soup #soupseason #tuscansoup
1.19M
46.9K
336
9mo ago
lowcarblove
Creamy Tuscan Chicken Soup #soupseason #tuscansoup
Trying the VIRAL carrot wraps! 🥕 #carrotwraps #viral #lowcarbtortilla #easylunchideas #healthyfood
1.18M
40.1K
236
10mo ago
lowcarblove
Trying the VIRAL carrot wraps! 🥕 #carrotwraps #viral #lowcarbtortilla #easylunchideas #healthyfood
Chicken Pesto Carrot Wrap! 🥕 #lowcarbrecipes #viral #pesto #easylunchideas #easydinnerideas #highproteinmeals
1.15M
68.5K
531
10mo ago
lowcarblove
Chicken Pesto Carrot Wrap! 🥕 #lowcarbrecipes #viral #pesto #easylunchideas #easydinnerideas #highproteinmeals
My Mexican Ceviche! 🍤🤤 #ceviche #lowcarbrecipes #lowcarbmexicanfood #mexicanfood #EasyRecipe #highprotein
1.13M
49.7K
348
12mo ago
lowcarblove
My Mexican Ceviche! 🍤🤤 #ceviche #lowcarbrecipes #lowcarbmexicanfood #mexicanfood #EasyRecipe #highprotein
One of the best dips I’ve ever made!!!! #keto #viral #lowcarb
1.00M
37.2K
282
11mo ago
lowcarblove
One of the best dips I’ve ever made!!!! #keto #viral #lowcarb
Lighter version of a chicken bake with all the flavor!!!
861K
42.7K
292
7mo ago
lowcarblove
Lighter version of a chicken bake with all the flavor!!!
I Weighed Over 300lbs! Teriyaki One Pan Meal recipe for weight loss 🩷 #keto #lowcarb #highprotein
817K
27.5K
331
10mo ago
lowcarblove
I Weighed Over 300lbs! Teriyaki One Pan Meal recipe for weight loss 🩷 #keto #lowcarb #highprotein
VIRAL MELTING CABBAGE 🥬🔥(high protein, low carb) Have you tried the viral melting cabbage yet?!  ‼️‼️Save this recipe!!!! I paired this with grilled chicken and it was 10/10!! INGREDIENTS: * 1 large head of cabbage, cut into slices * 2 tbsp avocado oil * 4 tbsp butter * ½ onion, diced  * 3 garlic cloves, minced  * 4 oz softened lite cream cheese * 1 cup chicken bone broth  * Chopped parsley * ¼ cup shredded Parmesan cheese  * Salt and pepper to taste  * Lemon juice * Optional - any additional seasonings  * 2 chicken breasts, pan-seared (added to your meal for extra protein)
 DIRECTIONS: 1. Preheat oven to 400°F. 2. Peel 1-2 layers of your cabbage, and wash. 3. Cut into slices - I got 6 4. In a large oven-safe pan, turn it to medium-high heat and add avocado oil.  5. Brown your cabbage on both sides, and remove from the pan.  6. Now, add your butter, onion, and garlic, and cook on medium until translucent and cooked through. Add your cream cheese and bone broth and whisk until combined. 7. Season with your favorite seasonings. I just did salt and pepper, some garlic, and onion powder.  8. Add your parmesan cheese and whisk until a sauce has formed. 9. Once this is done, add your cabbage back into your pan and throw it in the oven at 400°F for 15-20 minutes until your cabbage is cooked through 10. Top with Parmesan cheese and parsley!  11. I love serving this with chicken breasts to make this a full meal!
 So simple, so good, you’ll want to make this one on repeat! 🤤✨
785K
38.0K
208
6mo ago
lowcarblove
VIRAL MELTING CABBAGE 🥬🔥(high protein, low carb) Have you tried the viral melting cabbage yet?!  ‼️‼️Save this recipe!!!! I paired this with grilled chicken and it was 10/10!! INGREDIENTS: * 1 large head of cabbage, cut into slices * 2 tbsp avocado oil * 4 tbsp butter * ½ onion, diced  * 3 garlic cloves, minced  * 4 oz softened lite cream cheese * 1 cup chicken bone broth  * Chopped parsley * ¼ cup shredded Parmesan cheese  * Salt and pepper to taste  * Lemon juice * Optional - any additional seasonings  * 2 chicken breasts, pan-seared (added to your meal for extra protein)
 DIRECTIONS: 1. Preheat oven to 400°F. 2. Peel 1-2 layers of your cabbage, and wash. 3. Cut into slices - I got 6 4. In a large oven-safe pan, turn it to medium-high heat and add avocado oil.  5. Brown your cabbage on both sides, and remove from the pan.  6. Now, add your butter, onion, and garlic, and cook on medium until translucent and cooked through. Add your cream cheese and bone broth and whisk until combined. 7. Season with your favorite seasonings. I just did salt and pepper, some garlic, and onion powder.  8. Add your parmesan cheese and whisk until a sauce has formed. 9. Once this is done, add your cabbage back into your pan and throw it in the oven at 400°F for 15-20 minutes until your cabbage is cooked through 10. Top with Parmesan cheese and parsley!  11. I love serving this with chicken breasts to make this a full meal!
 So simple, so good, you’ll want to make this one on repeat! 🤤✨
MY MOST VIRAL VIDEO OF 2025!! 🔥🔥🔥 VIRAL CARROT CHICKEN SALAD! 🥕 🥗🥗 If you haven’t tried this yet, you need to! 🤤 this is how I make it high protein and it’s amazing 🥰 Ingredients: 4-5 large carrots, ribboned 1/4 red onion, sliced 1/4 cup chopped green onion 1/4 cup chopped cilantro 2 garlic cloves, grated Chicken (I used 1 chicken breast, diced and cooked) 2 tbsp soy sauce 3 tbsp rice vinegar 2 tbsp toasted sesame oil 2 tsp honey or sweetener 2 tbsp sesame seeds 1 tbsp chili oil 1/3 cup cashews or peanuts, roughly chopped You guys… this salad is a game changer! 🙌🙌 You’re literally eating skincare! I love it! 😍 ___ ¡PROBANDO LA ENSALADA DE ZANAHORIA VIRAL! 🥕 Si aún no la has probado, ¡tienes que hacerlo! Ingredientes: 4-5 zanahorias, cortadas en tiras 1/4 de cebolla morada, rebanada 1/4 de taza de cebollín picado 1/4 de taza de cilantro picado 2 dientes de ajo, rallados Pollo (yo usé 1 pechuga de pollo, cortada en cubos y cocida) 2 cucharadas de salsa de soja 3 cucharadas de vinagre de arroz 2 cucharadas de aceite de sésamo tostado 1 cucharadita de miel 2 cucharadas de semillas de sésamo 1 cucharada de aceite de chile 1/3 de taza de anacardos, picados gruesamente ¡Chicas… esta ensalada es revolucionaria! 🙌🙌 ¡Literalmente están comiendo productos para el cuidado de la piel! ¡Me encanta! 😍
784K
39.0K
278
5mo ago
lowcarblove
MY MOST VIRAL VIDEO OF 2025!! 🔥🔥🔥 VIRAL CARROT CHICKEN SALAD! 🥕 🥗🥗 If you haven’t tried this yet, you need to! 🤤 this is how I make it high protein and it’s amazing 🥰 Ingredients: 4-5 large carrots, ribboned 1/4 red onion, sliced 1/4 cup chopped green onion 1/4 cup chopped cilantro 2 garlic cloves, grated Chicken (I used 1 chicken breast, diced and cooked) 2 tbsp soy sauce 3 tbsp rice vinegar 2 tbsp toasted sesame oil 2 tsp honey or sweetener 2 tbsp sesame seeds 1 tbsp chili oil 1/3 cup cashews or peanuts, roughly chopped You guys… this salad is a game changer! 🙌🙌 You’re literally eating skincare! I love it! 😍 ___ ¡PROBANDO LA ENSALADA DE ZANAHORIA VIRAL! 🥕 Si aún no la has probado, ¡tienes que hacerlo! Ingredientes: 4-5 zanahorias, cortadas en tiras 1/4 de cebolla morada, rebanada 1/4 de taza de cebollín picado 1/4 de taza de cilantro picado 2 dientes de ajo, rallados Pollo (yo usé 1 pechuga de pollo, cortada en cubos y cocida) 2 cucharadas de salsa de soja 3 cucharadas de vinagre de arroz 2 cucharadas de aceite de sésamo tostado 1 cucharadita de miel 2 cucharadas de semillas de sésamo 1 cucharada de aceite de chile 1/3 de taza de anacardos, picados gruesamente ¡Chicas… esta ensalada es revolucionaria! 🙌🙌 ¡Literalmente están comiendo productos para el cuidado de la piel! ¡Me encanta! 😍
Italian Sub Unwich (low carb and high protein!!!)
647K
32.6K
209
6mo ago
lowcarblove
Italian Sub Unwich (low carb and high protein!!!)
TRYING THE VIRAL CABBAGE BOIL ‼️🥬 I’ve made the onion one…and I’m not going to lie, I think I might like this better! Washed it down with my @goultima electrolytes and it was SO refreshing!#ultimapartner
633K
32.6K
194
8mo ago
lowcarblove
TRYING THE VIRAL CABBAGE BOIL ‼️🥬 I’ve made the onion one…and I’m not going to lie, I think I might like this better! Washed it down with my @goultima electrolytes and it was SO refreshing!#ultimapartner
🍫 2 INGREDIENT Fudgy Brownies RECIPE 🍫 Ever crave rich, chocolatey brownies without all the sugar? You won’t believe how easy they are! INGREDIENTS: • 11 oz sugar-free chocolate chips • 6 eggs, room temperature • 1 tsp instant coffee (optional, but enhances the chocolate flavor!) INSTRUCTIONS: 1.Preheat oven to 350°F and line an 8” square pan with parchment paper. Spray lightly with nonstick spray. 2.In a large bowl, whisk eggs until frothy. 3.Melt chocolate chips in the microwave at 30-second intervals, stirring between each round until smooth. 4.Let chocolate cool slightly, then slowly whisk it into the eggs until fully combined. 5.Pour mixture into prepared pan and bake for 30–35 minutes or until set. Fudgy, rich, and unbelievably simple. Proof that you don’t need sugar to satisfy a serious chocolate craving 🤎
604K
20.3K
167
6mo ago
lowcarblove
🍫 2 INGREDIENT Fudgy Brownies RECIPE 🍫 Ever crave rich, chocolatey brownies without all the sugar? You won’t believe how easy they are! INGREDIENTS: • 11 oz sugar-free chocolate chips • 6 eggs, room temperature • 1 tsp instant coffee (optional, but enhances the chocolate flavor!) INSTRUCTIONS: 1.Preheat oven to 350°F and line an 8” square pan with parchment paper. Spray lightly with nonstick spray. 2.In a large bowl, whisk eggs until frothy. 3.Melt chocolate chips in the microwave at 30-second intervals, stirring between each round until smooth. 4.Let chocolate cool slightly, then slowly whisk it into the eggs until fully combined. 5.Pour mixture into prepared pan and bake for 30–35 minutes or until set. Fudgy, rich, and unbelievably simple. Proof that you don’t need sugar to satisfy a serious chocolate craving 🤎
High Protein Chicken Hot Pocket! #highproteinmeals #EasyRecipe #pizzapocket #lowcarbrecipes #airfryerrecipes
595K
27.9K
296
10mo ago
lowcarblove
High Protein Chicken Hot Pocket! #highproteinmeals #EasyRecipe #pizzapocket #lowcarbrecipes #airfryerrecipes

Mayra Wendolyne (@lowcarblove) Tiktok Stats & Analytics

Mayra Wendolyne (@lowcarblove) has 2.21M Tiktok followers with a 3.18% engagement rate over the past 12 months. Across 122 videos, Mayra Wendolyne received 1.74M total likes and 55.4M views, averaging 14.3K likes per video. This page tracks Mayra Wendolyne's performance metrics, top content, and engagement trends — updated daily.

Mayra Wendolyne (@lowcarblove) Tiktok Analytics FAQ

How many TikTok followers does Mayra Wendolyne have?+
Mayra Wendolyne (@lowcarblove) has 2.21M TikTok followers as of June 2026.
What is Mayra Wendolyne's TikTok engagement rate?+
Mayra Wendolyne's TikTok engagement rate is 3.18% over the last 12 months, based on 122 videos.
How many likes does Mayra Wendolyne get on TikTok?+
Mayra Wendolyne received 1.74M total likes across 122 videos in the last 12 months, averaging 14.3K likes per video.
How many TikTok views does Mayra Wendolyne get?+
Mayra Wendolyne's TikTok content generated 55.4M total views over the last 12 months.