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followers
2.20M
impressions
65.9M
likes
2.20M
comments
18.8K
posts
122
engagement
3.37%
emv
$1.89M
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540K

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COTTAGE CHEESE LASAGNA (high protein) 🔥 Would you try this?! This cheesy lasagna is loaded with protein and tastes like the real deal!  I love the egg white wraps from @egglifefoods! They’re made with cage free egg whites, zero flour and have only 50 calories for 2 wraps. egglife wraps are perfect for a protein-packed breakfast, a low-carb lunch, and even meal prepped lasagna! @egglifefoods #egglifepartner  Save and share this recipe with friends and family! 🎊🎊 Lasagna Noodles: egglife egg white wraps (in the refrigerated section of your local grocery store!) Meat Sauce 1 lb ground beef 1 tbsp avocado oil 3 cloves garlic, minced ½ onion, minced 2 cups low carb marinara sauce 1 tsp Italian seasoning Salt & pepper to taste Cottage Cheese Layer 1½ cups full-fat cottage cheese ¼ cup grated Parmesan 2 eggs 1 cup shredded mozzarella (for topping) Instructions 1. Preheat oven to 375°F (190°C). 2. Heat oil in a skillet over medium heat. Brown meat until cooked through; drain excess fat. 3. Add onion and garlic and sauté 30 seconds. 4. Stir in marinara, seasoning, salt, and pepper. Simmer 10 minutes. 5. Blend eggs with cottage cheese briefly for a ricotta-like texture 6. Mix with mozzarella, Parmesan, egg, salt, and pepper. 7. Spread a thin layer of meat sauce in a greased 9×13 baking dish. 8. Layer egglife wraps, cottage cheese mixture, then meat sauce. 9. Repeat layers 2–3 times, finishing with meat sauce and top with shredded mozzarella. 10. Bake 25-30 minutes.
16.1M
36.9K
163
4mo ago
lowcarblove
COTTAGE CHEESE LASAGNA (high protein) 🔥 Would you try this?! This cheesy lasagna is loaded with protein and tastes like the real deal!  I love the egg white wraps from @egglifefoods! They’re made with cage free egg whites, zero flour and have only 50 calories for 2 wraps. egglife wraps are perfect for a protein-packed breakfast, a low-carb lunch, and even meal prepped lasagna! @egglifefoods #egglifepartner  Save and share this recipe with friends and family! 🎊🎊 Lasagna Noodles: egglife egg white wraps (in the refrigerated section of your local grocery store!) Meat Sauce 1 lb ground beef 1 tbsp avocado oil 3 cloves garlic, minced ½ onion, minced 2 cups low carb marinara sauce 1 tsp Italian seasoning Salt & pepper to taste Cottage Cheese Layer 1½ cups full-fat cottage cheese ¼ cup grated Parmesan 2 eggs 1 cup shredded mozzarella (for topping) Instructions 1. Preheat oven to 375°F (190°C). 2. Heat oil in a skillet over medium heat. Brown meat until cooked through; drain excess fat. 3. Add onion and garlic and sauté 30 seconds. 4. Stir in marinara, seasoning, salt, and pepper. Simmer 10 minutes. 5. Blend eggs with cottage cheese briefly for a ricotta-like texture 6. Mix with mozzarella, Parmesan, egg, salt, and pepper. 7. Spread a thin layer of meat sauce in a greased 9×13 baking dish. 8. Layer egglife wraps, cottage cheese mixture, then meat sauce. 9. Repeat layers 2–3 times, finishing with meat sauce and top with shredded mozzarella. 10. Bake 25-30 minutes.
TRYING THE VIRAL CARROT SALAD! 🥕 #carrotsalad #viral #EasyRecipe #lowcarbrecipes #saladrecipe
10.2M
493K
2.91K
12mo ago
lowcarblove
TRYING THE VIRAL CARROT SALAD! 🥕 #carrotsalad #viral #EasyRecipe #lowcarbrecipes #saladrecipe
Trying the VIRAL Guacamole Chicken Salad! 🥑 @Bloom Nutrition #bloomparter
2.07M
120K
1.00K
9mo ago
lowcarblove
Trying the VIRAL Guacamole Chicken Salad! 🥑 @Bloom Nutrition #bloomparter
High Protein Tuna Ceviche 🐠🍋 #keto #EasyRecipe #lowcarb
1.91M
71.1K
894
2mo ago
lowcarblove
High Protein Tuna Ceviche 🐠🍋 #keto #EasyRecipe #lowcarb
Would you try this pasta substitute? #viral #lowcarb
1.78M
83.4K
1.08K
7mo ago
lowcarblove
Would you try this pasta substitute? #viral #lowcarb
TRYING THE VIRAL FLUFFY JELLO!! 🍓 (100g protein!) #viral #fluffyjello #highproteinrecipes #highproteindessert
1.71M
57.4K
569
12mo ago
lowcarblove
TRYING THE VIRAL FLUFFY JELLO!! 🍓 (100g protein!) #viral #fluffyjello #highproteinrecipes #highproteindessert
Creamy Al Pastor Chicken Salad 🥗 made with @Simply Organic #simplyorganic #savorsummerflavor
1.61M
28.9K
201
10mo ago
lowcarblove
Creamy Al Pastor Chicken Salad 🥗 made with @Simply Organic #simplyorganic #savorsummerflavor
High Protein Egg Drop Soup #lowcarb #ketorecipes #keto #weightloss
1.24M
45.0K
432
8mo ago
lowcarblove
High Protein Egg Drop Soup #lowcarb #ketorecipes #keto #weightloss
Creamy Tuscan Chicken Soup #soupseason #tuscansoup
1.19M
46.8K
338
8mo ago
lowcarblove
Creamy Tuscan Chicken Soup #soupseason #tuscansoup
Trying the VIRAL carrot wraps! 🥕 #carrotwraps #viral #lowcarbtortilla #easylunchideas #healthyfood
1.16M
39.9K
235
9mo ago
lowcarblove
Trying the VIRAL carrot wraps! 🥕 #carrotwraps #viral #lowcarbtortilla #easylunchideas #healthyfood
Chicken Pesto Carrot Wrap! 🥕 #lowcarbrecipes #viral #pesto #easylunchideas #easydinnerideas #highproteinmeals
1.15M
68.5K
531
9mo ago
lowcarblove
Chicken Pesto Carrot Wrap! 🥕 #lowcarbrecipes #viral #pesto #easylunchideas #easydinnerideas #highproteinmeals
My Mexican Ceviche! 🍤🤤 #ceviche #lowcarbrecipes #lowcarbmexicanfood #mexicanfood #EasyRecipe #highprotein
1.12M
49.2K
349
11mo ago
lowcarblove
My Mexican Ceviche! 🍤🤤 #ceviche #lowcarbrecipes #lowcarbmexicanfood #mexicanfood #EasyRecipe #highprotein
One of the best dips I’ve ever made!!!! #keto #viral #lowcarb
990K
36.7K
283
10mo ago
lowcarblove
One of the best dips I’ve ever made!!!! #keto #viral #lowcarb
Tres Leches Cake (Low Carb, High Protein) 🍓🫔 made with @Simply Organic
953K
30.8K
201
11mo ago
lowcarblove
Tres Leches Cake (Low Carb, High Protein) 🍓🫔 made with @Simply Organic
Lighter version of a chicken bake with all the flavor!!!
860K
42.6K
292
7mo ago
lowcarblove
Lighter version of a chicken bake with all the flavor!!!
I Weighed Over 300lbs! Teriyaki One Pan Meal recipe for weight loss 🩷 #keto #lowcarb #highprotein
811K
27.4K
332
9mo ago
lowcarblove
I Weighed Over 300lbs! Teriyaki One Pan Meal recipe for weight loss 🩷 #keto #lowcarb #highprotein
MY MOST VIRAL VIDEO OF 2025!! 🔥🔥🔥 VIRAL CARROT CHICKEN SALAD! 🥕 🥗🥗 If you haven’t tried this yet, you need to! 🤤 this is how I make it high protein and it’s amazing 🥰 Ingredients: 4-5 large carrots, ribboned 1/4 red onion, sliced 1/4 cup chopped green onion 1/4 cup chopped cilantro 2 garlic cloves, grated Chicken (I used 1 chicken breast, diced and cooked) 2 tbsp soy sauce 3 tbsp rice vinegar 2 tbsp toasted sesame oil 2 tsp honey or sweetener 2 tbsp sesame seeds 1 tbsp chili oil 1/3 cup cashews or peanuts, roughly chopped You guys… this salad is a game changer! 🙌🙌 You’re literally eating skincare! I love it! 😍 ___ ¡PROBANDO LA ENSALADA DE ZANAHORIA VIRAL! 🥕 Si aún no la has probado, ¡tienes que hacerlo! Ingredientes: 4-5 zanahorias, cortadas en tiras 1/4 de cebolla morada, rebanada 1/4 de taza de cebollín picado 1/4 de taza de cilantro picado 2 dientes de ajo, rallados Pollo (yo usé 1 pechuga de pollo, cortada en cubos y cocida) 2 cucharadas de salsa de soja 3 cucharadas de vinagre de arroz 2 cucharadas de aceite de sésamo tostado 1 cucharadita de miel 2 cucharadas de semillas de sésamo 1 cucharada de aceite de chile 1/3 de taza de anacardos, picados gruesamente ¡Chicas… esta ensalada es revolucionaria! 🙌🙌 ¡Literalmente están comiendo productos para el cuidado de la piel! ¡Me encanta! 😍
775K
38.6K
280
5mo ago
lowcarblove
MY MOST VIRAL VIDEO OF 2025!! 🔥🔥🔥 VIRAL CARROT CHICKEN SALAD! 🥕 🥗🥗 If you haven’t tried this yet, you need to! 🤤 this is how I make it high protein and it’s amazing 🥰 Ingredients: 4-5 large carrots, ribboned 1/4 red onion, sliced 1/4 cup chopped green onion 1/4 cup chopped cilantro 2 garlic cloves, grated Chicken (I used 1 chicken breast, diced and cooked) 2 tbsp soy sauce 3 tbsp rice vinegar 2 tbsp toasted sesame oil 2 tsp honey or sweetener 2 tbsp sesame seeds 1 tbsp chili oil 1/3 cup cashews or peanuts, roughly chopped You guys… this salad is a game changer! 🙌🙌 You’re literally eating skincare! I love it! 😍 ___ ¡PROBANDO LA ENSALADA DE ZANAHORIA VIRAL! 🥕 Si aún no la has probado, ¡tienes que hacerlo! Ingredientes: 4-5 zanahorias, cortadas en tiras 1/4 de cebolla morada, rebanada 1/4 de taza de cebollín picado 1/4 de taza de cilantro picado 2 dientes de ajo, rallados Pollo (yo usé 1 pechuga de pollo, cortada en cubos y cocida) 2 cucharadas de salsa de soja 3 cucharadas de vinagre de arroz 2 cucharadas de aceite de sésamo tostado 1 cucharadita de miel 2 cucharadas de semillas de sésamo 1 cucharada de aceite de chile 1/3 de taza de anacardos, picados gruesamente ¡Chicas… esta ensalada es revolucionaria! 🙌🙌 ¡Literalmente están comiendo productos para el cuidado de la piel! ¡Me encanta! 😍
VIRAL MELTING CABBAGE 🥬🔥(high protein, low carb) Have you tried the viral melting cabbage yet?!  ‼️‼️Save this recipe!!!! I paired this with grilled chicken and it was 10/10!! INGREDIENTS: * 1 large head of cabbage, cut into slices * 2 tbsp avocado oil * 4 tbsp butter * ½ onion, diced  * 3 garlic cloves, minced  * 4 oz softened lite cream cheese * 1 cup chicken bone broth  * Chopped parsley * ¼ cup shredded Parmesan cheese  * Salt and pepper to taste  * Lemon juice * Optional - any additional seasonings  * 2 chicken breasts, pan-seared (added to your meal for extra protein)
 DIRECTIONS: 1. Preheat oven to 400°F. 2. Peel 1-2 layers of your cabbage, and wash. 3. Cut into slices - I got 6 4. In a large oven-safe pan, turn it to medium-high heat and add avocado oil.  5. Brown your cabbage on both sides, and remove from the pan.  6. Now, add your butter, onion, and garlic, and cook on medium until translucent and cooked through. Add your cream cheese and bone broth and whisk until combined. 7. Season with your favorite seasonings. I just did salt and pepper, some garlic, and onion powder.  8. Add your parmesan cheese and whisk until a sauce has formed. 9. Once this is done, add your cabbage back into your pan and throw it in the oven at 400°F for 15-20 minutes until your cabbage is cooked through 10. Top with Parmesan cheese and parsley!  11. I love serving this with chicken breasts to make this a full meal!
 So simple, so good, you’ll want to make this one on repeat! 🤤✨
757K
36.8K
202
5mo ago
lowcarblove
VIRAL MELTING CABBAGE 🥬🔥(high protein, low carb) Have you tried the viral melting cabbage yet?!  ‼️‼️Save this recipe!!!! I paired this with grilled chicken and it was 10/10!! INGREDIENTS: * 1 large head of cabbage, cut into slices * 2 tbsp avocado oil * 4 tbsp butter * ½ onion, diced  * 3 garlic cloves, minced  * 4 oz softened lite cream cheese * 1 cup chicken bone broth  * Chopped parsley * ¼ cup shredded Parmesan cheese  * Salt and pepper to taste  * Lemon juice * Optional - any additional seasonings  * 2 chicken breasts, pan-seared (added to your meal for extra protein)
 DIRECTIONS: 1. Preheat oven to 400°F. 2. Peel 1-2 layers of your cabbage, and wash. 3. Cut into slices - I got 6 4. In a large oven-safe pan, turn it to medium-high heat and add avocado oil.  5. Brown your cabbage on both sides, and remove from the pan.  6. Now, add your butter, onion, and garlic, and cook on medium until translucent and cooked through. Add your cream cheese and bone broth and whisk until combined. 7. Season with your favorite seasonings. I just did salt and pepper, some garlic, and onion powder.  8. Add your parmesan cheese and whisk until a sauce has formed. 9. Once this is done, add your cabbage back into your pan and throw it in the oven at 400°F for 15-20 minutes until your cabbage is cooked through 10. Top with Parmesan cheese and parsley!  11. I love serving this with chicken breasts to make this a full meal!
 So simple, so good, you’ll want to make this one on repeat! 🤤✨
Italian Sub Unwich (low carb and high protein!!!)
646K
32.6K
204
5mo ago
lowcarblove
Italian Sub Unwich (low carb and high protein!!!)
TRYING THE VIRAL CABBAGE BOIL ‼️🥬 I’ve made the onion one…and I’m not going to lie, I think I might like this better! Washed it down with my @goultima electrolytes and it was SO refreshing!#ultimapartner
632K
32.6K
194
7mo ago
lowcarblove
TRYING THE VIRAL CABBAGE BOIL ‼️🥬 I’ve made the onion one…and I’m not going to lie, I think I might like this better! Washed it down with my @goultima electrolytes and it was SO refreshing!#ultimapartner

Mayra Wendolyne (@lowcarblove) Tiktok Stats & Analytics

Mayra Wendolyne (@lowcarblove) has 2.20M Tiktok followers with a 3.37% engagement rate over the past 12 months. Across 122 videos, Mayra Wendolyne received 2.20M total likes and 65.9M views, averaging 18.1K likes per video. This page tracks Mayra Wendolyne's performance metrics, top content, and engagement trends — updated daily.

Mayra Wendolyne (@lowcarblove) Tiktok Analytics FAQ

How many TikTok followers does Mayra Wendolyne have?+
Mayra Wendolyne (@lowcarblove) has 2.20M TikTok followers as of June 2026.
What is Mayra Wendolyne's TikTok engagement rate?+
Mayra Wendolyne's TikTok engagement rate is 3.37% over the last 12 months, based on 122 videos.
How many likes does Mayra Wendolyne get on TikTok?+
Mayra Wendolyne received 2.20M total likes across 122 videos in the last 12 months, averaging 18.1K likes per video.
How many TikTok views does Mayra Wendolyne get?+
Mayra Wendolyne's TikTok content generated 65.9M total views over the last 12 months.