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The lie you started telling yourself as a kid 🪞 A kid cries and gets told to be quiet. That is usually where it starts. The charge from that moment has nowhere to go, so it gets stored. An animal gets a scare, shakes it off and flies away. Most of us were never shown how to do that, so the charges pile up year after year. By adulthood it looks like drive, Adderall, one more deal, one more hit of something. Outside, it can look like a winning life. Inside, it feels empty. Pick one old moment you still flinch at, and say out loud what happened. That is where honesty with yourself begins. Save this and come back to it the next time a big win still feels empty. #rootcause #naturalhealth #menshealth
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1mo ago
founderhealth.protocol
The lie you started telling yourself as a kid 🪞 A kid cries and gets told to be quiet. That is usually where it starts. The charge from that moment has nowhere to go, so it gets stored. An animal gets a scare, shakes it off and flies away. Most of us were never shown how to do that, so the charges pile up year after year. By adulthood it looks like drive, Adderall, one more deal, one more hit of something. Outside, it can look like a winning life. Inside, it feels empty. Pick one old moment you still flinch at, and say out loud what happened. That is where honesty with yourself begins. Save this and come back to it the next time a big win still feels empty. #rootcause #naturalhealth #menshealth
31 ceremonies, and the answer was not in any of them 🍃 I went to the Amazon looking for a way out of my own head, and I kept going back because I believed the next ceremony would be the one. After 30, the shamans sat me down in their broken Spanish and mine and told me it had become dangerous. Even after I left, I kept chasing the same kind of answer. I was days away from flying to Africa for the next one. What stopped me was a story about a physical cause. I read it, retested, saw how high my mercury was, and finally stopped looking past it. If you keep searching in one direction and nothing moves, it may be worth asking what your body is carrying. Follow along for the part where the work actually started. #chronicillness #heavymetals #rootcause #menshealth
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3w ago
founderhealth.protocol
31 ceremonies, and the answer was not in any of them 🍃 I went to the Amazon looking for a way out of my own head, and I kept going back because I believed the next ceremony would be the one. After 30, the shamans sat me down in their broken Spanish and mine and told me it had become dangerous. Even after I left, I kept chasing the same kind of answer. I was days away from flying to Africa for the next one. What stopped me was a story about a physical cause. I read it, retested, saw how high my mercury was, and finally stopped looking past it. If you keep searching in one direction and nothing moves, it may be worth asking what your body is carrying. Follow along for the part where the work actually started. #chronicillness #heavymetals #rootcause #menshealth
Dates taste amazing. That is the problem 🍬 I love dates. I still keep them to every once in a while, because too much sugar leaves me feeling inflamed and cloudy, even when it comes from fruit. Kristina eats mostly fruit and her tip was to eat greens with it. Same food, very different reaction in her body and mine. Pay attention to how you feel an hour after the sweet stuff. That tells you more than any label. Send this to the friend who eats fruit by the bag. #naturalhealth #rootcause #cleanliving
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2w ago
founderhealth.protocol
Dates taste amazing. That is the problem 🍬 I love dates. I still keep them to every once in a while, because too much sugar leaves me feeling inflamed and cloudy, even when it comes from fruit. Kristina eats mostly fruit and her tip was to eat greens with it. Same food, very different reaction in her body and mine. Pay attention to how you feel an hour after the sweet stuff. That tells you more than any label. Send this to the friend who eats fruit by the bag. #naturalhealth #rootcause #cleanliving
Why my cleanses go deeper when I slow down 🌊 I get asked how many cleanses it takes to be done. I do not think about it as a number. My own colon changes with how I live. After months of travel and restaurant food it feels blocked up, and back in my normal routine I clear it out again. The bigger factor is stress. When your body is carrying trauma and never calms down, it holds on, and the deeper layers stay put no matter how many cleanses you do. Balance your nervous system first, and the next layer becomes available when you are ready for it. #detox #guthealth #detoxyourbody #rootcause
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1mo ago
founderhealth.protocol
Why my cleanses go deeper when I slow down 🌊 I get asked how many cleanses it takes to be done. I do not think about it as a number. My own colon changes with how I live. After months of travel and restaurant food it feels blocked up, and back in my normal routine I clear it out again. The bigger factor is stress. When your body is carrying trauma and never calms down, it holds on, and the deeper layers stay put no matter how many cleanses you do. Balance your nervous system first, and the next layer becomes available when you are ready for it. #detox #guthealth #detoxyourbody #rootcause
What my first trip to Peru taught me 🧭 I lasted one ceremony. I was already so sick that I could not handle it, flew home days later and went straight to a hospital. In hindsight, going into that with a body full of mercury was a terrible idea. Toxins bend the signal. A loaded body makes it harder to tell what is true from what is not. It took years before anyone found what my body was carrying. If you are chasing a big experience to fix how you feel, find out what your body is carrying first. Save this and send it to anyone planning a retreat to fix how they feel. #chronicillness #rootcause #heavymetals #holistichealth
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1mo ago
founderhealth.protocol
What my first trip to Peru taught me 🧭 I lasted one ceremony. I was already so sick that I could not handle it, flew home days later and went straight to a hospital. In hindsight, going into that with a body full of mercury was a terrible idea. Toxins bend the signal. A loaded body makes it harder to tell what is true from what is not. It took years before anyone found what my body was carrying. If you are chasing a big experience to fix how you feel, find out what your body is carrying first. Save this and send it to anyone planning a retreat to fix how they feel. #chronicillness #rootcause #heavymetals #holistichealth
5 mistakes that kept me stuck with chronic illness ⚠️ Adding instead of removing, chasing every symptom on its own, going too hard too fast, biohacking before the foundations, and quitting in week three. It took me years and a lot of money before I stopped making them. Your body is not broken, it is clogged. Save this before your next supplement order. #chronicillness #rootcause #detox #guthealth
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1mo ago
founderhealth.protocol
5 mistakes that kept me stuck with chronic illness ⚠️ Adding instead of removing, chasing every symptom on its own, going too hard too fast, biohacking before the foundations, and quitting in week three. It took me years and a lot of money before I stopped making them. Your body is not broken, it is clogged. Save this before your next supplement order. #chronicillness #rootcause #detox #guthealth
The diet I thought was helping me 🥗 When I was vegan, my plate was nuts, seeds, beans and grains. All of it high in lectins. I thought I was eating as clean as a person could. What I noticed instead was that certain foods left me sluggish, heavy and acidic. I could almost taste it in my saliva. My view is that diet shows up in the blood, along with viral load and other pathogens. The same plate does not fit every body, and mine did far better on meat. 🍖 Save this for the next time a food is called healthy for everyone. #guthealth #rootcause #naturalhealth #chronicillness
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1mo ago
founderhealth.protocol
The diet I thought was helping me 🥗 When I was vegan, my plate was nuts, seeds, beans and grains. All of it high in lectins. I thought I was eating as clean as a person could. What I noticed instead was that certain foods left me sluggish, heavy and acidic. I could almost taste it in my saliva. My view is that diet shows up in the blood, along with viral load and other pathogens. The same plate does not fit every body, and mine did far better on meat. 🍖 Save this for the next time a food is called healthy for everyone. #guthealth #rootcause #naturalhealth #chronicillness
21 more ceremonies, and every day was still a fight 🍃 After my first trip ended badly, I met a woman from my high school who worked at one of the biggest ayahuasca centers in Peru. She took me back to the jungle for 6 months. Everyone around me thought I was nuts. I came out feeling a little better. I was not well. Every single day was still a fight. Spiritual work is amazing, and for some people it is enough. For me it was uphill the whole way until I started working on what my body was carrying. This is my story, not a suggestion for yours. Follow to see what finally changed. #chronicillness #rootcause #detox #menshealth
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3w ago
founderhealth.protocol
21 more ceremonies, and every day was still a fight 🍃 After my first trip ended badly, I met a woman from my high school who worked at one of the biggest ayahuasca centers in Peru. She took me back to the jungle for 6 months. Everyone around me thought I was nuts. I came out feeling a little better. I was not well. Every single day was still a fight. Spiritual work is amazing, and for some people it is enough. For me it was uphill the whole way until I started working on what my body was carrying. This is my story, not a suggestion for yours. Follow to see what finally changed. #chronicillness #rootcause #detox #menshealth
Your great-grandparents did this 👵 A few generations ago, parasite cleansing was ordinary. Families did it for their kids, farmers did it for their cattle. Somewhere along the way most of America dropped it, and now the common view is that parasites are a problem somewhere else. I disagree. And the order matters: in the sequence I teach, parasites come after the gut, the liver and binders, never first. Build the foundation, then go after them. #parasites #parasitecleanse #guthealth #detox
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1mo ago
founderhealth.protocol
Your great-grandparents did this 👵 A few generations ago, parasite cleansing was ordinary. Families did it for their kids, farmers did it for their cattle. Somewhere along the way most of America dropped it, and now the common view is that parasites are a problem somewhere else. I disagree. And the order matters: in the sequence I teach, parasites come after the gut, the liver and binders, never first. Build the foundation, then go after them. #parasites #parasitecleanse #guthealth #detox
He felt better. Then that feeling faded. What kept him going was noticing how much had changed each year: more happiness, more steadiness, more comfort in himself. His story never had one big “finally fixed” moment. 🌱 #JoshMacin #PersonalGrowth #SlowProgress
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2w ago
founderhealth.protocol
He felt better. Then that feeling faded. What kept him going was noticing how much had changed each year: more happiness, more steadiness, more comfort in himself. His story never had one big “finally fixed” moment. 🌱 #JoshMacin #PersonalGrowth #SlowProgress
The hour that can change your whole day 🔋 When I feel off, I do not wait for the day to fix itself. I block out the world for an hour and do something about it. If you know your practices, that 1 hour can turn the dial on the whole day. The real win is not doing it once. It is doing it again and again. The more people depend on you, the more this matters. Your family, your team and your work all run through one body, and it is yours. What would you do with a protected hour tomorrow? Send this to the friend running 3 things at once who always puts themselves last. #menshealth #detox #naturalhealth #cleanliving
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3w ago
founderhealth.protocol
The hour that can change your whole day 🔋 When I feel off, I do not wait for the day to fix itself. I block out the world for an hour and do something about it. If you know your practices, that 1 hour can turn the dial on the whole day. The real win is not doing it once. It is doing it again and again. The more people depend on you, the more this matters. Your family, your team and your work all run through one body, and it is yours. What would you do with a protected hour tomorrow? Send this to the friend running 3 things at once who always puts themselves last. #menshealth #detox #naturalhealth #cleanliving
Your body isn't the enemy 🫀 The fatigue, the fog, the reactions you can't explain. It's easy to feel like your body turned on you. I see it differently now. It's telling you something about what it's carrying. Save this for the day you need the reminder. #chronicillness #rootcause #holistichealth #detox
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3w ago
founderhealth.protocol
Your body isn't the enemy 🫀 The fatigue, the fog, the reactions you can't explain. It's easy to feel like your body turned on you. I see it differently now. It's telling you something about what it's carrying. Save this for the day you need the reminder. #chronicillness #rootcause #holistichealth #detox
A pro fighter's answer to who should detox 🚘 I asked Vance who should do this. His answer was the car: skip the oil changes and cleanouts for years, and nobody expects the engine to run better. He described detox as a short sprint where you lock in. After that, you go back to maintaining the basics. He also spent the week around me: eating real food, out late, talking about wine in Italy. That is what he wanted on the other side, resilience to the food, the drinks and the travel without living in a box. Most people do not want to feel perfect. They want to be able to live. Send this to the friend who thinks detox means giving up everything. #detox #detoxify #cleanliving #rootcause
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3w ago
founderhealth.protocol
A pro fighter's answer to who should detox 🚘 I asked Vance who should do this. His answer was the car: skip the oil changes and cleanouts for years, and nobody expects the engine to run better. He described detox as a short sprint where you lock in. After that, you go back to maintaining the basics. He also spent the week around me: eating real food, out late, talking about wine in Italy. That is what he wanted on the other side, resilience to the food, the drinks and the travel without living in a box. Most people do not want to feel perfect. They want to be able to live. Send this to the friend who thinks detox means giving up everything. #detox #detoxify #cleanliving #rootcause
What 31 ceremonies could not show me 🌿 For 4 years I believed my problem lived in my head and my spirit. I spent almost a year in the Amazon and sat in 31 ayahuasca ceremonies, living alone in a hut with shamans who spoke no English. I kept going deeper because I thought deeper was the answer. It wasn't. When I finally saw my mercury results, I realized I had been poisoned the whole time. My fillings were part of the load. 🦷 Follow for the part of the story where the order changed. #heavymetals #rootcause #detox #holistichealth
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3w ago
founderhealth.protocol
What 31 ceremonies could not show me 🌿 For 4 years I believed my problem lived in my head and my spirit. I spent almost a year in the Amazon and sat in 31 ayahuasca ceremonies, living alone in a hut with shamans who spoke no English. I kept going deeper because I thought deeper was the answer. It wasn't. When I finally saw my mercury results, I realized I had been poisoned the whole time. My fillings were part of the load. 🦷 Follow for the part of the story where the order changed. #heavymetals #rootcause #detox #holistichealth
Panic that felt like a bad trip, every day 🎢 Losing trust in your own mind is the loneliest part of chronic illness. I was not taking anything, no drugs, nothing to alter my state, and I still felt it every single day for 4 years. The part that scared me most was losing the narrator. For my whole life, 1 or 2 voices ran the commentary in my head. Then there were 5 or 6, all looping the same dark thoughts. If you have lived some version of this, you know how hard it is to explain to someone who has not. You are not making it up. Send this to the person who needs to hear they are not the only one. #chronicillness #rootcause #detox #naturalhealth
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1mo ago
founderhealth.protocol
Panic that felt like a bad trip, every day 🎢 Losing trust in your own mind is the loneliest part of chronic illness. I was not taking anything, no drugs, nothing to alter my state, and I still felt it every single day for 4 years. The part that scared me most was losing the narrator. For my whole life, 1 or 2 voices ran the commentary in my head. Then there were 5 or 6, all looping the same dark thoughts. If you have lived some version of this, you know how hard it is to explain to someone who has not. You are not making it up. Send this to the person who needs to hear they are not the only one. #chronicillness #rootcause #detox #naturalhealth
Josh Macin left Peru after a single ayahuasca ceremony and went straight to a hospital. 🌿⚠️ He was already severely unwell, and the experience became more than he could safely process. For him, walking away was not failure. It was the responsible decision. #AyahuascaExperience #HealthJourney #MentalHealthAwareness #JoshMacin
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1mo ago
founderhealth.protocol
Josh Macin left Peru after a single ayahuasca ceremony and went straight to a hospital. 🌿⚠️ He was already severely unwell, and the experience became more than he could safely process. For him, walking away was not failure. It was the responsible decision. #AyahuascaExperience #HealthJourney #MentalHealthAwareness #JoshMacin
What 9 months of the same water holds 🛁 The service guy was proud of it: one chemical system, no water change for 9 months, even with daily use. Chemicals can handle the bacteria. My question was different: what about everything people leave behind in that water, day after day? 💭 The last float tank I used, years ago, gave me the worst night of dreams I can remember. Clean on paper is not the same as clean, so I pay attention to what I soak in at home now. Save this before you book your next float session. #nontoxichome #nontoxicliving #cleanliving #detox
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3w ago
founderhealth.protocol
What 9 months of the same water holds 🛁 The service guy was proud of it: one chemical system, no water change for 9 months, even with daily use. Chemicals can handle the bacteria. My question was different: what about everything people leave behind in that water, day after day? 💭 The last float tank I used, years ago, gave me the worst night of dreams I can remember. Clean on paper is not the same as clean, so I pay attention to what I soak in at home now. Save this before you book your next float session. #nontoxichome #nontoxicliving #cleanliving #detox
Not all of your toxic load started with you 🌳 Parasites, heavy metals, plastics and flame retardants build up in tissue from a very young age. Some of it doesn't even start with your own food or shampoo. It comes through the placenta and breast milk, from your mother to you, and from hers to her. Then stress stacks on top. A body that has been through trauma holds on to everything, the physical toxins and the old beliefs, instead of letting them go. None of that is your fault. It is a reason to take the load seriously even if you eat clean, and to start by taking things out rather than adding more in. Send this to the sibling who grew up in the same house. #detox #heavymetals #nontoxichome #rootcause
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3w ago
founderhealth.protocol
Not all of your toxic load started with you 🌳 Parasites, heavy metals, plastics and flame retardants build up in tissue from a very young age. Some of it doesn't even start with your own food or shampoo. It comes through the placenta and breast milk, from your mother to you, and from hers to her. Then stress stacks on top. A body that has been through trauma holds on to everything, the physical toxins and the old beliefs, instead of letting them go. None of that is your fault. It is a reason to take the load seriously even if you eat clean, and to start by taking things out rather than adding more in. Send this to the sibling who grew up in the same house. #detox #heavymetals #nontoxichome #rootcause
The second-place prize most men chase 🥈 Chasing the things everyone else wants can leave you emptier than when you started. I gave this talk in London 7 months after I was stuck in my bedroom, and the first thing I wanted that room to hear was this. The money, the cars, the watch and the big house are the booby prize. Most of the planet is chasing them and burning out on the way. The grand prize is a hum in your belly. Well-being. Peace. You can't buy it and you can't study your way into it. What I found is that it shows up when you get rid of the junk in your vessel, not when you stack more on top. 🌿 #detox #rootcause #naturalhealth #menshealth
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1mo ago
founderhealth.protocol
The second-place prize most men chase 🥈 Chasing the things everyone else wants can leave you emptier than when you started. I gave this talk in London 7 months after I was stuck in my bedroom, and the first thing I wanted that room to hear was this. The money, the cars, the watch and the big house are the booby prize. Most of the planet is chasing them and burning out on the way. The grand prize is a hum in your belly. Well-being. Peace. You can't buy it and you can't study your way into it. What I found is that it shows up when you get rid of the junk in your vessel, not when you stack more on top. 🌿 #detox #rootcause #naturalhealth #menshealth
The spiritual side, minus the voodoo 🌠 Feeling trapped in your own head is exhausting. Someone in the crowd asked me what I meant by the spirit world. Fair question, since I'd used the phrase all talk. My answer was plain. You are a vessel of consciousness. Your soul and spirit live in a physical body, and that body is part of the picture, not something to skip past. I spent years chasing the spiritual side while my body carried a heavy load. What I learned is that the vessel matters. Clean it out and the purpose gets a lot easier to find. Save this for the day your own head gets too loud. #rootcause #naturalhealth #chronicillness
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2w ago
founderhealth.protocol
The spiritual side, minus the voodoo 🌠 Feeling trapped in your own head is exhausting. Someone in the crowd asked me what I meant by the spirit world. Fair question, since I'd used the phrase all talk. My answer was plain. You are a vessel of consciousness. Your soul and spirit live in a physical body, and that body is part of the picture, not something to skip past. I spent years chasing the spiritual side while my body carried a heavy load. What I learned is that the vessel matters. Clean it out and the purpose gets a lot easier to find. Save this for the day your own head gets too loud. #rootcause #naturalhealth #chronicillness

Founder Health Protocol (@founderhealth.protocol) TikTok Stats & Analytics

Founder Health Protocol (@founderhealth.protocol) has 0 TikTok followers with a 0.29% engagement rate over the past 12 months. Across 29.0 videos, Founder Health Protocol received 6.00 total likes and 2.06K views, averaging 0.210 likes per video. This page tracks Founder Health Protocol's performance metrics, top content, and engagement trends — updated daily. To benchmark @founderhealth.protocol against other accounts, use Socialpruf's TikTok competitor analysis tool.

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How many TikTok followers does Founder Health Protocol have?+
Founder Health Protocol (@founderhealth.protocol) has 0 TikTok followers as of November 2026.
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Founder Health Protocol's TikTok engagement rate is 0.29% over the last 12 months, based on 29.0 videos.
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Founder Health Protocol received 6.00 total likes across 29.0 videos in the last 12 months, averaging 0.210 likes per video.
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Founder Health Protocol's TikTok content generated 2.06K total views over the last 12 months.
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