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impressions
111K
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3.04K
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39
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Why do pitchers lose their drag foot during decel? Ashley Sunshine explains how force plates uncover the truth behind this common issue and how to fix it. 📊 Start with an assessment:
https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment
 #softballpitching #pitchingmechanics #biomechanics #ogxsoftball #betonme
6.41K
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12mo ago
drivelinesoftball
Why do pitchers lose their drag foot during decel? Ashley Sunshine explains how force plates uncover the truth behind this common issue and how to fix it. 📊 Start with an assessment:
https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment
 #softballpitching #pitchingmechanics #biomechanics #ogxsoftball #betonme
Offset Close is a drill we use to feel the timing of barrel release. When an athlete struggles to understand when to let the barrel go, this gives them the feedback they need. You feel the hips go, the chest go, and unless you release the barrel at the right time you are not going to hit that ball straight back up the middle. The drill exposes the timing and teaches it at the same time. Simple concept. Real results. #betonme
3.57K
132
1
2mo ago
drivelinesoftball
Offset Close is a drill we use to feel the timing of barrel release. When an athlete struggles to understand when to let the barrel go, this gives them the feedback they need. You feel the hips go, the chest go, and unless you release the barrel at the right time you are not going to hit that ball straight back up the middle. The drill exposes the timing and teaches it at the same time. Simple concept. Real results. #betonme
What actually builds exit velocity and pitch velocity? It starts with the basics. Sleep. Diet. Physical maturity. But after that, the real work begins. Coach Jamnes walks through the full system: mobility to build a reliable movement base, nervous system potentiation through hops, skips, and change of direction, progressively dosed sprints and plyometrics, and structured strength and conditioning that meets the athlete where they're at. 
#betonme
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120
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4mo ago
drivelinesoftball
What actually builds exit velocity and pitch velocity? It starts with the basics. Sleep. Diet. Physical maturity. But after that, the real work begins. Coach Jamnes walks through the full system: mobility to build a reliable movement base, nervous system potentiation through hops, skips, and change of direction, progressively dosed sprints and plyometrics, and structured strength and conditioning that meets the athlete where they're at. 
#betonme
Want to feel a stronger load into your back hip? The Step Back Drill is one of our go-to tools to help hitters connect their forward move with a more powerful, efficient load. Key details:
• Start tall
• Step back with control (not a jump)
• Load the hip before moving forward 👉 Book a free intro: https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment #ogxsoftball #softballhitting #hittingdrill #stepbackdrill #hipload #softballtraining
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10mo ago
drivelinesoftball
Want to feel a stronger load into your back hip? The Step Back Drill is one of our go-to tools to help hitters connect their forward move with a more powerful, efficient load. Key details:
• Start tall
• Step back with control (not a jump)
• Load the hip before moving forward 👉 Book a free intro: https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment #ogxsoftball #softballhitting #hittingdrill #stepbackdrill #hipload #softballtraining
A small change in arm path can throw off everything. When arm path breaks down, trunk-arm timing gets disrupted and energy does not transfer efficiently. That means less velocity, less command, and inconsistent performance.
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4mo ago
drivelinesoftball
A small change in arm path can throw off everything. When arm path breaks down, trunk-arm timing gets disrupted and energy does not transfer efficiently. That means less velocity, less command, and inconsistent performance.
“Use your legs!” But what does that actually mean in a softball pitch? Ashley Sunshine breaks it down using force plate data from two different pitchers to compare how each athlete loads, pushes, and transfers energy through the ground. It’s one of the most common cues in softball, but without data, it can be misunderstood. Watch how the differences show up and how you can train this better. 📲 Book a Free Biomechanics Assessment: https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment #softballpitching #pitchingmechanics #ogxsoftball #forceplates #pitchingtech
2.59K
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10mo ago
drivelinesoftball
“Use your legs!” But what does that actually mean in a softball pitch? Ashley Sunshine breaks it down using force plate data from two different pitchers to compare how each athlete loads, pushes, and transfers energy through the ground. It’s one of the most common cues in softball, but without data, it can be misunderstood. Watch how the differences show up and how you can train this better. 📲 Book a Free Biomechanics Assessment: https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment #softballpitching #pitchingmechanics #ogxsoftball #forceplates #pitchingtech
Jacklynl Meyers explains how the Step Back start type helps her load into her back leg while staying fluid in her forward move. This is one of the go-to drills we use inside OGX hitting sessions to improve sequencing and power. 📲 Book a free biomechanics assessment: https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment #ogxsoftball #hittingdrills #softballhitting #biomechanics #loadmech
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10mo ago
drivelinesoftball
Jacklynl Meyers explains how the Step Back start type helps her load into her back leg while staying fluid in her forward move. This is one of the go-to drills we use inside OGX hitting sessions to improve sequencing and power. 📲 Book a free biomechanics assessment: https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment #ogxsoftball #hittingdrills #softballhitting #biomechanics #loadmech
The 5 Movement Qualities College Pitchers Must Maintain In Season In-season S&C for pitchers isn't about building. It's about maintaining. These five movement qualities give college pitchers the best chance of finishing the season strong: single leg strength and stability, T-spine rotation, shoulder flexion, and anterior core and pelvic control. Keep them baked into the programming all season long. #betonme
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3mo ago
drivelinesoftball
The 5 Movement Qualities College Pitchers Must Maintain In Season In-season S&C for pitchers isn't about building. It's about maintaining. These five movement qualities give college pitchers the best chance of finishing the season strong: single leg strength and stability, T-spine rotation, shoulder flexion, and anterior core and pelvic control. Keep them baked into the programming all season long. #betonme
What does middle school hitting look like? Vivian is in middle school and already training like a pro. Her daily work includes:
✅ Short machine with load-focused start types
✅ Longer rounds of game-like swings
❌ No tee work It’s all about challenging her with the right level of speed and intent.
 #ogxsoftball #softballhitting #youthsoftball #middlehitter #playerdevelopment
1.88K
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9mo ago
drivelinesoftball
What does middle school hitting look like? Vivian is in middle school and already training like a pro. Her daily work includes:
✅ Short machine with load-focused start types
✅ Longer rounds of game-like swings
❌ No tee work It’s all about challenging her with the right level of speed and intent.
 #ogxsoftball #softballhitting #youthsoftball #middlehitter #playerdevelopment
Most high school hitters are swinging 50 to 55 MPH with exit velo between 62 and 70. That is the bell curve. That is average. And once you know where you sit in it, the question becomes what are you willing to do to separate from it. Do not just get recruited. Go play. Go be an All-American. #betonme #drivelinesoftballpodcast #clips
1.51K
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1w ago
drivelinesoftball
Most high school hitters are swinging 50 to 55 MPH with exit velo between 62 and 70. That is the bell curve. That is average. And once you know where you sit in it, the question becomes what are you willing to do to separate from it. Do not just get recruited. Go play. Go be an All-American. #betonme #drivelinesoftballpodcast #clips
4 full games every week. Tight schedule. Tired body. Not feeling good is something a lot of in-season athletes just accept. It doesn't have to be that way. 20 to 30 minutes. 2 to 3 days per week. That's all it takes to maintain the adaptations you built and fight the fall off hard. Skip it for 2 to 3 weeks and your baseline drops. When you come back to the stimulus it takes even more out of you to recover. Maintain the work. Maintain the neutral. #betonme
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3mo ago
drivelinesoftball
4 full games every week. Tight schedule. Tired body. Not feeling good is something a lot of in-season athletes just accept. It doesn't have to be that way. 20 to 30 minutes. 2 to 3 days per week. That's all it takes to maintain the adaptations you built and fight the fall off hard. Skip it for 2 to 3 weeks and your baseline drops. When you come back to the stimulus it takes even more out of you to recover. Maintain the work. Maintain the neutral. #betonme
“Why am I throwing down the middle all the time in training?” Ashley explains: * Pitching is not just velo and spots * We are testing your neutral, then your ability to adjust off it * Distance, intensity, and arm action have to keep changing if you want real adjustability This is why OGX training looks the way it does. #softball #pitching #training #youthsoftball #ogxsoftball
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9mo ago
drivelinesoftball
“Why am I throwing down the middle all the time in training?” Ashley explains: * Pitching is not just velo and spots * We are testing your neutral, then your ability to adjust off it * Distance, intensity, and arm action have to keep changing if you want real adjustability This is why OGX training looks the way it does. #softball #pitching #training #youthsoftball #ogxsoftball
Most hitters who “crunch” don’t actually understand how to load. Krista explains why side bend and connection to your spine angle are key for keeping power in the swing. Live on YouTube or listen wherever you do. 
 #softball #hittingmechanics #biomechanics #ogxsoftball #hittingdevelopment
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9mo ago
drivelinesoftball
Most hitters who “crunch” don’t actually understand how to load. Krista explains why side bend and connection to your spine angle are key for keeping power in the swing. Live on YouTube or listen wherever you do. 
 #softball #hittingmechanics #biomechanics #ogxsoftball #hittingdevelopment
Game tomorrow? No problem. 
OGX Athlete Kenzie is hitting a Red Day, our way of keeping athletes strong without soreness during season. In-season training should support performance, not wreck it. #inseasontraining #softballstrength #ogxsoftball
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9mo ago
drivelinesoftball
Game tomorrow? No problem. 
OGX Athlete Kenzie is hitting a Red Day, our way of keeping athletes strong without soreness during season. In-season training should support performance, not wreck it. #inseasontraining #softballstrength #ogxsoftball
Why do OGX athletes train with Med Ball Bomb Throws? Katie Stewart shows how we build power and efficient energy transfer for on-field performance. Start with a biomechanics assessment:
https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment
 #ogxsoftball #softballtraining #strengthandconditioning #betonme @Katie Stewart
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12mo ago
drivelinesoftball
Why do OGX athletes train with Med Ball Bomb Throws? Katie Stewart shows how we build power and efficient energy transfer for on-field performance. Start with a biomechanics assessment:
https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment
 #ogxsoftball #softballtraining #strengthandconditioning #betonme @Katie Stewart
Exit velo and pitch velo don’t just come from effort. Jamnes breaks down what actually drives it long-term: mobility, sprint work, plyos, and structured S&C. #ogxsoftball #softballtraining #velocitytraining #pitchingvelocity #exitvelocity #strengthandconditioning
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10mo ago
drivelinesoftball
Exit velo and pitch velo don’t just come from effort. Jamnes breaks down what actually drives it long-term: mobility, sprint work, plyos, and structured S&C. #ogxsoftball #softballtraining #velocitytraining #pitchingvelocity #exitvelocity #strengthandconditioning
The 2018 rule change letting pitchers start behind the rubber completely changed the game. Laura explains how it affected mechanics, training, and the balance between power and safety. Watch or listen to the full episode wherever you do #softball #pitching #playerdevelopment #velocity #mechanics #coaching
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10mo ago
drivelinesoftball
The 2018 rule change letting pitchers start behind the rubber completely changed the game. Laura explains how it affected mechanics, training, and the balance between power and safety. Watch or listen to the full episode wherever you do #softball #pitching #playerdevelopment #velocity #mechanics #coaching
Snaps and spins are not pitch development. Ashley calls them what they are…Faux variability.
 #softball #pitching #youthsoftball #playerdevelopment #ogxsoftball
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9mo ago
drivelinesoftball
Snaps and spins are not pitch development. Ashley calls them what they are…Faux variability.
 #softball #pitching #youthsoftball #playerdevelopment #ogxsoftball
Not all arm paths need to be corrected. Ashley Sunshine breaks down a pitcher whose “compromised” arm path creates elite vertical break and armside run. This is why context matters. #ogxsoftball #softballpitching #pitchdesign #pitchingmechanics #armsiderun #verticalbreak #pitchbreakdown
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10mo ago
drivelinesoftball
Not all arm paths need to be corrected. Ashley Sunshine breaks down a pitcher whose “compromised” arm path creates elite vertical break and armside run. This is why context matters. #ogxsoftball #softballpitching #pitchdesign #pitchingmechanics #armsiderun #verticalbreak #pitchbreakdown
Modern coach = analyst and connector Job 1: analyze trends in HQ and know if athletes are improving. Job 2: coach the human in front of you. Do both without letting one blur the other. Full episode: https://youtu.be/92bVpYhlXBE #softball #coaching #sportsanalytics #playerdevelopment
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10mo ago
drivelinesoftball
Modern coach = analyst and connector Job 1: analyze trends in HQ and know if athletes are improving. Job 2: coach the human in front of you. Do both without letting one blur the other. Full episode: https://youtu.be/92bVpYhlXBE #softball #coaching #sportsanalytics #playerdevelopment

Driveline Softball (@drivelinesoftball) Tiktok Stats & Analytics

Driveline Softball (@drivelinesoftball) has 1.08K Tiktok followers with a 2.78% engagement rate over the past 12 months. Across 195 videos, Driveline Softball received 3.04K total likes and 111K views, averaging 15.6 likes per video. This page tracks Driveline Softball's performance metrics, top content, and engagement trends — updated daily.

Driveline Softball (@drivelinesoftball) Tiktok Analytics FAQ

How many TikTok followers does Driveline Softball have?+
Driveline Softball (@drivelinesoftball) has 1.08K TikTok followers as of August 2026.
What is Driveline Softball's TikTok engagement rate?+
Driveline Softball's TikTok engagement rate is 2.78% over the last 12 months, based on 195 videos.
How many likes does Driveline Softball get on TikTok?+
Driveline Softball received 3.04K total likes across 195 videos in the last 12 months, averaging 15.6 likes per video.
How many TikTok views does Driveline Softball get?+
Driveline Softball's TikTok content generated 111K total views over the last 12 months.