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If you want to follow an anti inflammatory diet that prioritizes your brain health and gut health, and you shop at Sprouts you need these items! #antiinflammatory #whatieatinaday #sproutshaul #brainhealth #guthealth
1.96K
110
3
9mo ago
candy_calderon
If you want to follow an anti inflammatory diet that prioritizes your brain health and gut health, and you shop at Sprouts you need these items! #antiinflammatory #whatieatinaday #sproutshaul #brainhealth #guthealth
Feeling bloated, foggy, or stressed? 👀 I’m doing the #BioK30DayChallenge with @Bio-K+ to reset my gut ➕ boost brain health, and I want you to do it with me! For the next 30 days, I’ll be taking the Bio-K+ Immune Support Probiotic Capsules every morning to support immune function, my digestion, and, of course, the always important brain-gut connection (hello, multitasking wellness 💁🏽‍♀️). I grabbed mine at Sprouts and stocked up on my fave fruits, veggies, and lean protein to fuel my meals throughout the challenge 🍓🥬🌿 COMMENT the word “GUT” and I will send you the link to join the challenge and our Gut Kommunity (it’s FREE!) ➕ some of my favorite gut-friendly (easy) recipes you can cook to follow along the challenge. If you’ve been feeling bloated, sluggish, foggy, or just off, then this is your sign! At the end of these 30 days, I personally expect to have: ✅ More regular digestion ✅ Better mood & focus ✅ Better and more regular trips to the bathroom ✅ Less stress on my body ✅ Better sleep quality ✅ Stronger immune system — Remember to comment the word “GUT” and I’ll send you the link to join the challenge. See you inside! #BioKPlusUSA #BioKPlusPartner #ad #BioK30DayChallenge
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12mo ago
candy_calderon
Feeling bloated, foggy, or stressed? 👀 I’m doing the #BioK30DayChallenge with @Bio-K+ to reset my gut ➕ boost brain health, and I want you to do it with me! For the next 30 days, I’ll be taking the Bio-K+ Immune Support Probiotic Capsules every morning to support immune function, my digestion, and, of course, the always important brain-gut connection (hello, multitasking wellness 💁🏽‍♀️). I grabbed mine at Sprouts and stocked up on my fave fruits, veggies, and lean protein to fuel my meals throughout the challenge 🍓🥬🌿 COMMENT the word “GUT” and I will send you the link to join the challenge and our Gut Kommunity (it’s FREE!) ➕ some of my favorite gut-friendly (easy) recipes you can cook to follow along the challenge. If you’ve been feeling bloated, sluggish, foggy, or just off, then this is your sign! At the end of these 30 days, I personally expect to have: ✅ More regular digestion ✅ Better mood & focus ✅ Better and more regular trips to the bathroom ✅ Less stress on my body ✅ Better sleep quality ✅ Stronger immune system — Remember to comment the word “GUT” and I’ll send you the link to join the challenge. See you inside! #BioKPlusUSA #BioKPlusPartner #ad #BioK30DayChallenge
Doing this really changed my life (extra points when i add a shower steamer!) 🚿🕯️🌙 🫧 comment BATH for the links to my sleepy bath essentials 🔗 Regulating nervous system showering *in the dark* (dimmed lights in the amber/red spectrum) has been one of the best things i’ve done for my sleep. It supports my circadian rhythm and allows my body to wind down sooo easily. It works like magic… but truly, it’s just a simple biohack that you can do too! I also love adding a relaxing non-toxic eucalyptus shower steamer, and play some jazz, or 432 Hz music and babeeeiiiii i’m so ready for bed 😴 Try it and let me know how it goes for you! _ #nighttimeroutine #eveningroutine #sleepoptimization #showerinthedark #bedtimeroutine
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1mo ago
candy_calderon
Doing this really changed my life (extra points when i add a shower steamer!) 🚿🕯️🌙 🫧 comment BATH for the links to my sleepy bath essentials 🔗 Regulating nervous system showering *in the dark* (dimmed lights in the amber/red spectrum) has been one of the best things i’ve done for my sleep. It supports my circadian rhythm and allows my body to wind down sooo easily. It works like magic… but truly, it’s just a simple biohack that you can do too! I also love adding a relaxing non-toxic eucalyptus shower steamer, and play some jazz, or 432 Hz music and babeeeiiiii i’m so ready for bed 😴 Try it and let me know how it goes for you! _ #nighttimeroutine #eveningroutine #sleepoptimization #showerinthedark #bedtimeroutine
Guácala 🤢 Your water bottle is dirtier than you think! Here’s how i clean mine to make sure none of those nasty bacterias 🦠 make it to my immune system, or brain. Let me know if you found this tip useful! #cleanliving #wellnesstips #hydrationhack #brainhealthhabits #wellnessforme _ Intro video by @veil.tv
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6mo ago
candy_calderon
Guácala 🤢 Your water bottle is dirtier than you think! Here’s how i clean mine to make sure none of those nasty bacterias 🦠 make it to my immune system, or brain. Let me know if you found this tip useful! #cleanliving #wellnesstips #hydrationhack #brainhealthhabits #wellnessforme _ Intro video by @veil.tv
This is the motion sensitive red light i use for when i wake in the middle of the night and don’t want to turn on the lights so it won’t disrupt my sleepiness and i can easily go back to sleep… it also helps so my husband doesn’t wake up either! 🙌🏽🛑 Before i was either stumbling around or had to turn on the light which would cost me my sleep and i had sooo much trouble going back to sleep 😫 I recommend this light to all my #sleepoptimization coaching clients. My sleep and my brain loves this red light. I know you’ll love it too 🛑🙌🏽 . . . #redlight #circadianrhythm #sleeptips #nightlights
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8mo ago
candy_calderon
This is the motion sensitive red light i use for when i wake in the middle of the night and don’t want to turn on the lights so it won’t disrupt my sleepiness and i can easily go back to sleep… it also helps so my husband doesn’t wake up either! 🙌🏽🛑 Before i was either stumbling around or had to turn on the light which would cost me my sleep and i had sooo much trouble going back to sleep 😫 I recommend this light to all my #sleepoptimization coaching clients. My sleep and my brain loves this red light. I know you’ll love it too 🛑🙌🏽 . . . #redlight #circadianrhythm #sleeptips #nightlights
Extroverts who are lowkey introvert tap in 🪫🥴 we need our reset time so bad!
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29
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6mo ago
candy_calderon
Extroverts who are lowkey introvert tap in 🪫🥴 we need our reset time so bad!
If you’ve ever suffered from a vaginal infection that keeps coming back (BV, yeast, or a UTI)… there’s a reason 👀 Most treatments handle the symptom, not the root cause. That’s why I always recommend @Evvy Bio 💜 Their Vaginal Microbiome Test looks at over 700 microbes to show EXACTLY what’s driving your recurring infections, so you can finally get CLEAR answers and personalized next steps. Imagine knowing exactly why infections keep coming back… and finally fixing it. That’s the power of data. That’s the power of Evvy. 💜 Get your Evvy test today! 🧪 Use my code for a 10% CANDYCALDERONHEALTH off your first purchase. #EvvyPartner #Sponsored
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0
5mo ago
candy_calderon
If you’ve ever suffered from a vaginal infection that keeps coming back (BV, yeast, or a UTI)… there’s a reason 👀 Most treatments handle the symptom, not the root cause. That’s why I always recommend @Evvy Bio 💜 Their Vaginal Microbiome Test looks at over 700 microbes to show EXACTLY what’s driving your recurring infections, so you can finally get CLEAR answers and personalized next steps. Imagine knowing exactly why infections keep coming back… and finally fixing it. That’s the power of data. That’s the power of Evvy. 💜 Get your Evvy test today! 🧪 Use my code for a 10% CANDYCALDERONHEALTH off your first purchase. #EvvyPartner #Sponsored
Happy Brain Blueberry Lemon Chia Pudding 🫐🍋🧠 Ingredients (gives you enough to batch): - 2 cups plain almond milk - 3/4 cup chia seeds -1/2 tsp. vanilla extract - 1 tsp. lemon grind (+ for topping) - 1 tablespoon lemon juice - Pinch sea salt - 1/2 cup greek yogurt - blueberry compote (marmalade) to your liking for topping 👩🏽‍🍳 Instructions: - Combine chia seeds, almond milk, vanilla, lemon grind, salt, and juice very well - Let it sit overnight in the fridge (or at least 20 minutes if you are in a rush) - Top with the blueberries, greek yogurt, blueberry compote, lemon grind, and a drizzle of date syrup (you can also use maple syrup) 👅🫐🍋 Enjoy! - - - 🧠 The blueberries and chia combo is excellent for brain health ➕ all around well-being. Lots of antioxidants, fiber, protein, iron, calcium, magnesium, and zinc! - - - If you try this recipe, TAG ME @Candy_calderon so i can see your creations in action and cheer you on!
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10mo ago
candy_calderon
Happy Brain Blueberry Lemon Chia Pudding 🫐🍋🧠 Ingredients (gives you enough to batch): - 2 cups plain almond milk - 3/4 cup chia seeds -1/2 tsp. vanilla extract - 1 tsp. lemon grind (+ for topping) - 1 tablespoon lemon juice - Pinch sea salt - 1/2 cup greek yogurt - blueberry compote (marmalade) to your liking for topping 👩🏽‍🍳 Instructions: - Combine chia seeds, almond milk, vanilla, lemon grind, salt, and juice very well - Let it sit overnight in the fridge (or at least 20 minutes if you are in a rush) - Top with the blueberries, greek yogurt, blueberry compote, lemon grind, and a drizzle of date syrup (you can also use maple syrup) 👅🫐🍋 Enjoy! - - - 🧠 The blueberries and chia combo is excellent for brain health ➕ all around well-being. Lots of antioxidants, fiber, protein, iron, calcium, magnesium, and zinc! - - - If you try this recipe, TAG ME @Candy_calderon so i can see your creations in action and cheer you on!
You can thank me later for this #sleep Biohacking. It truly works! #sleepoptimization #sleepingtips
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1y ago
candy_calderon
You can thank me later for this #sleep Biohacking. It truly works! #sleepoptimization #sleepingtips
The perfect snack for brain health doesn’t exist? Think again! This is my fave combo 🧠🤌🏾 #brainhealth #snacks #midafternoonsnack #snacksforbrainhealth
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6mo ago
candy_calderon
The perfect snack for brain health doesn’t exist? Think again! This is my fave combo 🧠🤌🏾 #brainhealth #snacks #midafternoonsnack #snacksforbrainhealth
SAVE this recipe (and share it too) LEMON ARUGULA CACIO E PEPE 🍋🌱🧀 @Cravings by Chrissy Teigen this is my fave recipe from your Cravings book, still, after all these years omgggg 🤤🍝 🍴 Ingredients: - 12 oz Dried Spaghetti (you can use cheackpeas pasta if you’re #gluten intolerant or just want less carbs, just know the texture won’t be the same lol) - 1/4 pound (about 3/4 cup) Pancetta or bacon, finely diced - 1/4 cup Extra-Virgin Olive oil - 3 tbsp. Minced garlic - about 4-5 cloves - 1 tsp. Red pepper flake - 2 tsp. Black pepper, freshly grated (plus more, to taste) - 1/4 cup Fresh lemon juice - 1/2 cups Freshly grated Parmeggiano-Reggiano Cheese, plus more for serving - 3 cups Fresh baby arugula 🍣 OPTIONAL: Add the protein of your choice. i added #salmon for an extra brain health kick! 👩🏽‍🍳 Instructions: FIRST: In a large pot of heavily salted boiling water, cook the spaghetti to al dente according to the package. Reserve 1 cup of the pasta water, then drain the pasta. MEANWHILE: In a large skillet, cook the pancetta over medium-high heat until crisp, seven to nine minutes. Add the olive oil, then add the garlic, red pepper flakes, and black pepper; cook until fragrant, about one minute. THEN: Add the lemon juice to the skillet, then toss in the drained pasta, tossing to coat. Add the Parm and toss, adding the pasta water, a couple of tablespoons at a time, just to help the cheese coat the pasta. NOTE: Don’t OVERDO it with the water! Add the arugula and toss until it wilts, about one minute. FINALLY: Season to taste with additional desired amounts of salt, black and red pepper. Serve with even more Parm. _ _ _ 👩🏽‍🍳 SAVE this recipe (and share it too!), and tag me when you make it! #cacioepepe #salmon #chrissyteigen
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7mo ago
candy_calderon
SAVE this recipe (and share it too) LEMON ARUGULA CACIO E PEPE 🍋🌱🧀 @Cravings by Chrissy Teigen this is my fave recipe from your Cravings book, still, after all these years omgggg 🤤🍝 🍴 Ingredients: - 12 oz Dried Spaghetti (you can use cheackpeas pasta if you’re #gluten intolerant or just want less carbs, just know the texture won’t be the same lol) - 1/4 pound (about 3/4 cup) Pancetta or bacon, finely diced - 1/4 cup Extra-Virgin Olive oil - 3 tbsp. Minced garlic - about 4-5 cloves - 1 tsp. Red pepper flake - 2 tsp. Black pepper, freshly grated (plus more, to taste) - 1/4 cup Fresh lemon juice - 1/2 cups Freshly grated Parmeggiano-Reggiano Cheese, plus more for serving - 3 cups Fresh baby arugula 🍣 OPTIONAL: Add the protein of your choice. i added #salmon for an extra brain health kick! 👩🏽‍🍳 Instructions: FIRST: In a large pot of heavily salted boiling water, cook the spaghetti to al dente according to the package. Reserve 1 cup of the pasta water, then drain the pasta. MEANWHILE: In a large skillet, cook the pancetta over medium-high heat until crisp, seven to nine minutes. Add the olive oil, then add the garlic, red pepper flakes, and black pepper; cook until fragrant, about one minute. THEN: Add the lemon juice to the skillet, then toss in the drained pasta, tossing to coat. Add the Parm and toss, adding the pasta water, a couple of tablespoons at a time, just to help the cheese coat the pasta. NOTE: Don’t OVERDO it with the water! Add the arugula and toss until it wilts, about one minute. FINALLY: Season to taste with additional desired amounts of salt, black and red pepper. Serve with even more Parm. _ _ _ 👩🏽‍🍳 SAVE this recipe (and share it too!), and tag me when you make it! #cacioepepe #salmon #chrissyteigen
🧠😳 They’re finding PLASTIC in the human brain. These swaps can help you reduce your exposure! #brainhealth #brain #microplastics #microplasticsfree #kitchenswaps
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7
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7mo ago
candy_calderon
🧠😳 They’re finding PLASTIC in the human brain. These swaps can help you reduce your exposure! #brainhealth #brain #microplastics #microplasticsfree #kitchenswaps
Every morning, I start my day with a gut health habit stack that helps me feel energized, clear-headed, and focused, all before 9 am ✨ I'm at the end of the @Bio-K+ 30-Day Gut Challenge, and every day for the past 30 days I've started my day with water and lemon to wake up my digestion, and then I take my Bio-K+ Extra Probiotic Capsules w/ @wellmune for Immune Health before food so they can work their probiotic magic early in the morning. This has been a game-changer. I've felt the improvement in my mood, my focus, and even my sleep, which you know is so important to me. If you've been feeling bloated, sluggish, foggy, or just off, then this is your sign. You will definitely LOVE @biokplususa 30-Day Gut Challenge, and you still have time to join! COMMENT the word "GUT" and I will send you the link to join the challenge and our Gut Kommunity (it's FREE!) ➕some of my favorite gut-friendly (easy) recipes you can cook to follow along with the challenge. #BioKPlusUSA #BioKPlusPartner #ad #BioK30DayChallenge
36
5
0
10mo ago
candy_calderon
Every morning, I start my day with a gut health habit stack that helps me feel energized, clear-headed, and focused, all before 9 am ✨ I'm at the end of the @Bio-K+ 30-Day Gut Challenge, and every day for the past 30 days I've started my day with water and lemon to wake up my digestion, and then I take my Bio-K+ Extra Probiotic Capsules w/ @wellmune for Immune Health before food so they can work their probiotic magic early in the morning. This has been a game-changer. I've felt the improvement in my mood, my focus, and even my sleep, which you know is so important to me. If you've been feeling bloated, sluggish, foggy, or just off, then this is your sign. You will definitely LOVE @biokplususa 30-Day Gut Challenge, and you still have time to join! COMMENT the word "GUT" and I will send you the link to join the challenge and our Gut Kommunity (it's FREE!) ➕some of my favorite gut-friendly (easy) recipes you can cook to follow along with the challenge. #BioKPlusUSA #BioKPlusPartner #ad #BioK30DayChallenge

Candy Calderon (@candy_calderon) Tiktok Stats & Analytics

Candy Calderon (@candy_calderon) has 246 Tiktok followers with a 4.80% engagement rate over the past 12 months. Across 13.0 videos, Candy Calderon received 272 total likes and 5.94K views, averaging 20.9 likes per video. This page tracks Candy Calderon's performance metrics, top content, and engagement trends — updated daily.

Candy Calderon (@candy_calderon) Tiktok Analytics FAQ

How many TikTok followers does Candy Calderon have?+
Candy Calderon (@candy_calderon) has 246 TikTok followers as of June 2026.
What is Candy Calderon's TikTok engagement rate?+
Candy Calderon's TikTok engagement rate is 4.80% over the last 12 months, based on 13.0 videos.
How many likes does Candy Calderon get on TikTok?+
Candy Calderon received 272 total likes across 13.0 videos in the last 12 months, averaging 20.9 likes per video.
How many TikTok views does Candy Calderon get?+
Candy Calderon's TikTok content generated 5.94K total views over the last 12 months.