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impressions
24.5M
likes
693K
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312
engagement
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Are you training for your next race or dreaming about running one someday? 🏃‍♀️ I’m currently planning for my next one, and I’ve realized it’s not just about running longer—it’s about getting stronger, wiser, and more consistent in the everyday. Here are the 5 things I’m focusing on to help me grow and train better: 1️⃣ Daily stretching and easy runs Slow, consistent movement helps me avoid injury and stay in tune with my body. Some days it's just a short run with lots of stretching—still counts. 2️⃣ Staying hydrated Hydration is about keeping your body functioning at its best, especially during long runs and sweaty workouts. 3️⃣ Prioritizing sleep Rest is part of the training. I’ve been more intentional with my sleep schedule because it helps my body recover and my mind stay sharp. 4️⃣ Fueling with the right nutrition I’m more mindful of what I eat before and after runs. And this easy Tuna Sushi is one of my post-run snacks! @Century Tuna packed with 22g of lean protein per can, perfect for muscle recovery, and it’s so easy to prepare—whether I mix it into a wrap, a rice bowl, or eat it straight from the can.  5️⃣ Setting goals and visualizing race day Every run, every routine, every meal—it’s all connected to that finish line I see in my head. Mental prepping is just as important as the physical training. Which marathon do you think I’m joining next? Drop your guess! 🫢 And yes, Century Tuna PSJ merch is finally here. Who’s already collecting?! 🙌 #PSJxCenturyTuna #CenturyTuna
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10mo ago
adultingwithjoycepring
Are you training for your next race or dreaming about running one someday? 🏃‍♀️ I’m currently planning for my next one, and I’ve realized it’s not just about running longer—it’s about getting stronger, wiser, and more consistent in the everyday. Here are the 5 things I’m focusing on to help me grow and train better: 1️⃣ Daily stretching and easy runs Slow, consistent movement helps me avoid injury and stay in tune with my body. Some days it's just a short run with lots of stretching—still counts. 2️⃣ Staying hydrated Hydration is about keeping your body functioning at its best, especially during long runs and sweaty workouts. 3️⃣ Prioritizing sleep Rest is part of the training. I’ve been more intentional with my sleep schedule because it helps my body recover and my mind stay sharp. 4️⃣ Fueling with the right nutrition I’m more mindful of what I eat before and after runs. And this easy Tuna Sushi is one of my post-run snacks! @Century Tuna packed with 22g of lean protein per can, perfect for muscle recovery, and it’s so easy to prepare—whether I mix it into a wrap, a rice bowl, or eat it straight from the can.  5️⃣ Setting goals and visualizing race day Every run, every routine, every meal—it’s all connected to that finish line I see in my head. Mental prepping is just as important as the physical training. Which marathon do you think I’m joining next? Drop your guess! 🫢 And yes, Century Tuna PSJ merch is finally here. Who’s already collecting?! 🙌 #PSJxCenturyTuna #CenturyTuna
Full episode on #AdultingwithJoycePring! 🎙️ 5 Secrets to Upskill and Double Your Income Fast - Episode 253 #AdultingwithJoycePring #podcast #money #college #job #income #fyp #foryou #explore DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic.
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adultingwithjoycepring
Full episode on #AdultingwithJoycePring! 🎙️ 5 Secrets to Upskill and Double Your Income Fast - Episode 253 #AdultingwithJoycePring #podcast #money #college #job #income #fyp #foryou #explore DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic.
Are all fortified foods nutritious? Is intermittent fasting effective? Can dairy cause inflammation? Together with @Arla Philippines, we’re debunking some of the most talked-about food trends on the next episode of the podcast 🎧 on Spotify and YouTube this Wednesday at 10 AM! 🎙️ 5 Food Myths We Have to Stop Believing (Episode 266) ⚠️ Disclaimer: Everything shared in this episode is based on my personal experiences as a new mom. I’m not a medical or parenting expert. Please consult with your pediatrician or trusted health professionals for guidance that’s best for you and your baby. #AdultingwithJoycePring #podcast #fyp #foryou #food #explore
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adultingwithjoycepring
Are all fortified foods nutritious? Is intermittent fasting effective? Can dairy cause inflammation? Together with @Arla Philippines, we’re debunking some of the most talked-about food trends on the next episode of the podcast 🎧 on Spotify and YouTube this Wednesday at 10 AM! 🎙️ 5 Food Myths We Have to Stop Believing (Episode 266) ⚠️ Disclaimer: Everything shared in this episode is based on my personal experiences as a new mom. I’m not a medical or parenting expert. Please consult with your pediatrician or trusted health professionals for guidance that’s best for you and your baby. #AdultingwithJoycePring #podcast #fyp #foryou #food #explore
Want to increase your salary? 💸 We just discovered FIVE ways to upskill and boost your income, and it’s too good not to share! We’re breaking it down in the next episode of #AdultingwithJoycePring with Mapúa Malayan Digital College! 👀 Don’t miss it — dropping this Wednesday at 10AM! 🎙️ #fyp #foryou #podcast #awjp #income #money @Mapúa Malayan Digital College
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adultingwithjoycepring
Want to increase your salary? 💸 We just discovered FIVE ways to upskill and boost your income, and it’s too good not to share! We’re breaking it down in the next episode of #AdultingwithJoycePring with Mapúa Malayan Digital College! 👀 Don’t miss it — dropping this Wednesday at 10AM! 🎙️ #fyp #foryou #podcast #awjp #income #money @Mapúa Malayan Digital College
Full episode on #AdultingwithJoycePring! 🎙️ 5 Secrets to Upskill and Double Your Income Fast - Episode 253 #AdultingwithJoycePring #podcast #money #college #job #income #fyp #foryou #explore DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic.
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adultingwithjoycepring
Full episode on #AdultingwithJoycePring! 🎙️ 5 Secrets to Upskill and Double Your Income Fast - Episode 253 #AdultingwithJoycePring #podcast #money #college #job #income #fyp #foryou #explore DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic.
Growth never stops — unless you believe you’ve already arrived. 🌱 Growth happens when you know there’s always more to learn, more to become, more dreams to chase. So go after it. Start scared. Start small. But start. 💥 We talk all about this on the latest podcast episode with @mapuamalayandigital! 🎧 🎙️ 5 SECRETS To Upskill and Double Your Income Fast (Episode 253) #AdultingwithJoycePring #adulting #job #income #career #fyp #foryou #growth
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adultingwithjoycepring
Growth never stops — unless you believe you’ve already arrived. 🌱 Growth happens when you know there’s always more to learn, more to become, more dreams to chase. So go after it. Start scared. Start small. But start. 💥 We talk all about this on the latest podcast episode with @mapuamalayandigital! 🎧 🎙️ 5 SECRETS To Upskill and Double Your Income Fast (Episode 253) #AdultingwithJoycePring #adulting #job #income #career #fyp #foryou #growth
Embrace each season 💜 One of the lessons I’ve learned growing up is to accept my body in every season—through every change, every stretch mark, every curve, and every phase. Our bodies change and that’s just part of us growing up. But what no one really tells us is how much shame we carry because of those changes. On the latest episode of the podcast with @Charmee Philippines—in time for Menstrual Hygiene Day this May 28—I talk about the body insecurities we’ve faced (and still face) as adults, releasing the shame we sometimes carry with our bodies, setting healthier narratives, and finding confidence through embracing our imperfections, not aiming for perfection. 🎙️ 5 Things They Don’t Tell You About Adulthood (But Should) | Ep. 259 #AdultingwithJoycePring #podcast #bodyshame #adulting #UnwrapWithCharmee #CharmeePH #fyp #foryou #growth #adulthood
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adultingwithjoycepring
Embrace each season 💜 One of the lessons I’ve learned growing up is to accept my body in every season—through every change, every stretch mark, every curve, and every phase. Our bodies change and that’s just part of us growing up. But what no one really tells us is how much shame we carry because of those changes. On the latest episode of the podcast with @Charmee Philippines—in time for Menstrual Hygiene Day this May 28—I talk about the body insecurities we’ve faced (and still face) as adults, releasing the shame we sometimes carry with our bodies, setting healthier narratives, and finding confidence through embracing our imperfections, not aiming for perfection. 🎙️ 5 Things They Don’t Tell You About Adulthood (But Should) | Ep. 259 #AdultingwithJoycePring #podcast #bodyshame #adulting #UnwrapWithCharmee #CharmeePH #fyp #foryou #growth #adulthood
Let’s not forget the beauty of moving at different paces. 🤍 I used to feel ashamed for not following the “traditional” path, for asking for help, slowing down, or being a sigurista. But I’ve realized these choices don’t mean I’m behind. They simply mean I care deeply—about my family, our future, and the life we’re building together. One way we’re preparing for that future is through ULife by @Union Bank of the Philippines, a 4-in-1 insurance plan that covers life, accident, hospitalization, and critical illness. 💡 Up to ₱6M coverage 💡 Starts at just ₱1,000/month 💡 Coverage begins after your first payment 💡 To apply, just call 8537-9322 What’s something you’ve stopped feeling ashamed of lately? #ULife #UnionBankPH #4in1Insurance #insurance #bank #future
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7mo ago
adultingwithjoycepring
Let’s not forget the beauty of moving at different paces. 🤍 I used to feel ashamed for not following the “traditional” path, for asking for help, slowing down, or being a sigurista. But I’ve realized these choices don’t mean I’m behind. They simply mean I care deeply—about my family, our future, and the life we’re building together. One way we’re preparing for that future is through ULife by @Union Bank of the Philippines, a 4-in-1 insurance plan that covers life, accident, hospitalization, and critical illness. 💡 Up to ₱6M coverage 💡 Starts at just ₱1,000/month 💡 Coverage begins after your first payment 💡 To apply, just call 8537-9322 What’s something you’ve stopped feeling ashamed of lately? #ULife #UnionBankPH #4in1Insurance #insurance #bank #future
“I’m finally here… and so are YOU!” 🥳 I was thrilled and honored to write and deliver this Message of Thanks on behalf of my fellow graduates. As requested, I’m sharing it with you here—just a few lines shorter, for the sake of IG brevity. 😆 If you’ve been following me for a while, you know how much I love writing. Through #joythwrites, I’ve shared essays, poems, speeches, and of course, podcast episodes. Words have always been my escape hatch—whether writing or reading them—but I never imagined I’d be given the chance to write these kinds of words. 🤍 I hope I made you all proud. 🥹 and thank YOU for all the kind messages. 🤍 - - - - - - Princess Joyce Pring-Triviño Bachelor of Arts in Communication Summa Cum Laude Best in Thesis UPHSD Batch 2025 #explore #fyp #foryou #graduate #graduation2025 #graduation
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adultingwithjoycepring
“I’m finally here… and so are YOU!” 🥳 I was thrilled and honored to write and deliver this Message of Thanks on behalf of my fellow graduates. As requested, I’m sharing it with you here—just a few lines shorter, for the sake of IG brevity. 😆 If you’ve been following me for a while, you know how much I love writing. Through #joythwrites, I’ve shared essays, poems, speeches, and of course, podcast episodes. Words have always been my escape hatch—whether writing or reading them—but I never imagined I’d be given the chance to write these kinds of words. 🤍 I hope I made you all proud. 🥹 and thank YOU for all the kind messages. 🤍 - - - - - - Princess Joyce Pring-Triviño Bachelor of Arts in Communication Summa Cum Laude Best in Thesis UPHSD Batch 2025 #explore #fyp #foryou #graduate #graduation2025 #graduation
Friendships change—and that’s okay ❤️‍🩹 Revisiting some of our favorite conversations 🤍 Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️Episode 259: 5 things they don't tell you about adulthood (but should) #fyp #foryou #adulting #friendships #growth
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adultingwithjoycepring
Friendships change—and that’s okay ❤️‍🩹 Revisiting some of our favorite conversations 🤍 Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️Episode 259: 5 things they don't tell you about adulthood (but should) #fyp #foryou #adulting #friendships #growth
Be articulate 🗣️ Revisiting some of our favorite conversations ❤️ Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️ 5 Secrets to Upskill and Double Your Income Fast (Episode 253) #podcast #fyp #foryou #money #college
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adultingwithjoycepring
Be articulate 🗣️ Revisiting some of our favorite conversations ❤️ Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️ 5 Secrets to Upskill and Double Your Income Fast (Episode 253) #podcast #fyp #foryou #money #college
What you say about other peole says more about you… 🙌 Revisiting some of our favorite conversations ❤️ Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️How to start and end a conversation without being awkward (Adulting101) #fyp #foryou #growth #newyear #friendship
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adultingwithjoycepring
What you say about other peole says more about you… 🙌 Revisiting some of our favorite conversations ❤️ Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️How to start and end a conversation without being awkward (Adulting101) #fyp #foryou #growth #newyear #friendship
Got a family trip coming up? ✈️ Let me tell you—traveling with kids is a whole different adventure. I’ve learned (sometimes the hard way 😅) that being prepared makes all the difference. Over the years, I’ve built my own list of Mommy Must-Haves that keep things smoother and more manageable when you're on the go with little ones. What about you, what’s in your travel must-haves? Drop your tips in the comments—I’d love to know what works for you too. 👇 #BetterSafeguardThanSorry #SafeguardPH #SafeguardLemonFresh @Safeguard PH
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adultingwithjoycepring
Got a family trip coming up? ✈️ Let me tell you—traveling with kids is a whole different adventure. I’ve learned (sometimes the hard way 😅) that being prepared makes all the difference. Over the years, I’ve built my own list of Mommy Must-Haves that keep things smoother and more manageable when you're on the go with little ones. What about you, what’s in your travel must-haves? Drop your tips in the comments—I’d love to know what works for you too. 👇 #BetterSafeguardThanSorry #SafeguardPH #SafeguardLemonFresh @Safeguard PH
Full episode on #AdultingwithJoycePring - On Spotify and Youtube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️ My College Journey at 32 (Episode 265) #college #podcast #fyp #foryou
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adultingwithjoycepring
Full episode on #AdultingwithJoycePring - On Spotify and Youtube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️ My College Journey at 32 (Episode 265) #college #podcast #fyp #foryou
Have a proclivity for action! 💪 Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️Embracing the “CRINGE” (Episode 274) #fyp #podcast #foryou #cringe #growth 📍 @KMC Solutions Top from @Plains & Prints
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adultingwithjoycepring
Have a proclivity for action! 💪 Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️Embracing the “CRINGE” (Episode 274) #fyp #podcast #foryou #cringe #growth 📍 @KMC Solutions Top from @Plains & Prints
“I’m sorry, he’s not that into you…” Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️Embracing the “CRINGE” (Episode 274) #fyp #podcast #foryou #cringe #Love 📍 @KMC Solutions Top from @Plains & Prints
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adultingwithjoycepring
“I’m sorry, he’s not that into you…” Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️Embracing the “CRINGE” (Episode 274) #fyp #podcast #foryou #cringe #Love 📍 @KMC Solutions Top from @Plains & Prints
Full episode on #AdultingwithJoycePring! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️ My College Journey at 32 (Episode 265) #adulting #podcast #fyp #foryou #explore #college #school #parenting #motherhood
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adultingwithjoycepring
Full episode on #AdultingwithJoycePring! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️ My College Journey at 32 (Episode 265) #adulting #podcast #fyp #foryou #explore #college #school #parenting #motherhood
Stop forcing old rhythms into a new season 🙌 Catch the full episode of #AdultingWithJoycePring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️The Grief That Comes with Growth (Episode 272) #fyp #podcast #foryou #growth 📍 @The Park Silang Top from @Plains & Prints
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adultingwithjoycepring
Stop forcing old rhythms into a new season 🙌 Catch the full episode of #AdultingWithJoycePring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️The Grief That Comes with Growth (Episode 272) #fyp #podcast #foryou #growth 📍 @The Park Silang Top from @Plains & Prints
Buti nalang na-launch pa din ang podcast!!! 🤣❤️ @Nicafab @beafabregas Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️ Why most siblings grow apart (and how to avoid it) - Episode 282 #fyp #foryou #family #explore #sisters 📍 @KMC Solutions Top from @Plains & Prints
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adultingwithjoycepring
Buti nalang na-launch pa din ang podcast!!! 🤣❤️ @Nicafab @beafabregas Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️ Why most siblings grow apart (and how to avoid it) - Episode 282 #fyp #foryou #family #explore #sisters 📍 @KMC Solutions Top from @Plains & Prints
Are you in the wrong room? Revisiting some of our favorite conversations ❤️ Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️ 7 Things to QUIT in Your 20s (Episode 244) #podcast #newyear #goals #fyp #foryou
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adultingwithjoycepring
Are you in the wrong room? Revisiting some of our favorite conversations ❤️ Catch the full episode of Adulting With Joyce Pring on Spotify and YouTube! DISCLAIMER: These are only snippets from a full episode and conversation on the podcast. Please do not take these quotes as blanket statements for all issues regarding this particular topic. 🎙️ 7 Things to QUIT in Your 20s (Episode 244) #podcast #newyear #goals #fyp #foryou

Joyce Pring (@adultingwithjoycepring) Tiktok Stats & Analytics

Joyce Pring (@adultingwithjoycepring) has 199K Tiktok followers with a 2.84% engagement rate over the past 12 months. Across 312 videos, Joyce Pring received 693K total likes and 24.5M views, averaging 2.22K likes per video. This page tracks Joyce Pring's performance metrics, top content, and engagement trends — updated daily.

Joyce Pring (@adultingwithjoycepring) Tiktok Analytics FAQ

How many TikTok followers does Joyce Pring have?+
Joyce Pring (@adultingwithjoycepring) has 199K TikTok followers as of March 2026.
What is Joyce Pring's TikTok engagement rate?+
Joyce Pring's TikTok engagement rate is 2.84% over the last 12 months, based on 312 videos.
How many likes does Joyce Pring get on TikTok?+
Joyce Pring received 693K total likes across 312 videos in the last 12 months, averaging 2.22K likes per video.
How many TikTok views does Joyce Pring get?+
Joyce Pring's TikTok content generated 24.5M total views over the last 12 months.