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followers
608K
impressions
24.4M
likes
955K
comments
3.51K
posts
1.01K
engagement
3.94%
emv
$731K
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I did think it felt a bit heavy…. But this was such a fun Hyrox sim with @Gymshark to celebrate the launch of their new collection coming very soon #hyrox #hyroxtraining #hyroxrace
1.52M
55.7K
28
3mo ago
abbiedennisonfit
I did think it felt a bit heavy…. But this was such a fun Hyrox sim with @Gymshark to celebrate the launch of their new collection coming very soon #hyrox #hyroxtraining #hyroxrace
Join my training team 🔗 in bïõ
1.13M
31.6K
75
11mo ago
abbiedennisonfit
Join my training team 🔗 in bïõ
Here’s the exact workout split for my training team!! #hyrox #hybridtraining #hybridathlete #Running
1.05M
63.7K
130
4mo ago
abbiedennisonfit
Here’s the exact workout split for my training team!! #hyrox #hybridtraining #hybridathlete #Running
AD You don’t need to give up the foods you enjoy to stay on track… The real secret to long term fitness progress is sustainability. That means following a routine you can stick to, staking small wins over time, and progressing without burning out or falling into the all or nothing mindset That applies to training AND nutrition! Nutrition plays a huge role in your results (just as important as your workouts) but it doesn’t need to consume your life. You don’t need to be “perfect” to make progress You can still build healthy habits and make choices aligned with your goals. Even when you’re eating out! For example, the @fiveguysuk Lettuce Wrap and Coca Cola Zero Sugar is: * Under 250 calories and has 24g of protein * Always cooked fresh (never frozen) * Made to order using fresh and high-quality ingredients * Available to mix and match with 15 different toppings Fitness doesn’t require cutting everything out, you just need to learn how to make it work for you #fiveguysuk @Five Guys Burgers & Fries @@Coca-Cola
719K
1.65K
5
4mo ago
abbiedennisonfit
AD You don’t need to give up the foods you enjoy to stay on track… The real secret to long term fitness progress is sustainability. That means following a routine you can stick to, staking small wins over time, and progressing without burning out or falling into the all or nothing mindset That applies to training AND nutrition! Nutrition plays a huge role in your results (just as important as your workouts) but it doesn’t need to consume your life. You don’t need to be “perfect” to make progress You can still build healthy habits and make choices aligned with your goals. Even when you’re eating out! For example, the @fiveguysuk Lettuce Wrap and Coca Cola Zero Sugar is: * Under 250 calories and has 24g of protein * Always cooked fresh (never frozen) * Made to order using fresh and high-quality ingredients * Available to mix and match with 15 different toppings Fitness doesn’t require cutting everything out, you just need to learn how to make it work for you #fiveguysuk @Five Guys Burgers & Fries @@Coca-Cola
Let me show you how to get faster and stronger by summer #hybridtraining #hybridathlete #hyrox
552K
54.4K
107
4mo ago
abbiedennisonfit
Let me show you how to get faster and stronger by summer #hybridtraining #hybridathlete #hyrox
🔗 in b!0 to join us #hybridathlete #hybridtraining
542K
3.98K
34
7mo ago
abbiedennisonfit
🔗 in b!0 to join us #hybridathlete #hybridtraining
Another week down, 5 left to go!! #hyrox #hyroxrace #hyroxdoubles #hyroxworldchampionships
472K
31.2K
48
1mo ago
abbiedennisonfit
Another week down, 5 left to go!! #hyrox #hyroxrace #hyroxdoubles #hyroxworldchampionships
you in? Join me in bi0 #workoutmotivation #gymgirl #fitnessmotivation #strengthandconditioning #strengthtraining
380K
4.18K
25
8mo ago
abbiedennisonfit
you in? Join me in bi0 #workoutmotivation #gymgirl #fitnessmotivation #strengthandconditioning #strengthtraining
Then vs now When I first started in the gym I thought progress just meant adding more weight as quickly as possible. So I’d rush reps, cut depth and basically just try to get the weight from A to B Progressive overload still matters and you should absolutely aim to get stronger over time, but as a beginner don’t get too caught up in ego lifting. If your form disappears the second the weight goes up, you’re probably moving too fast Learn the movement properly first, and the heavier weights will come a lot quicker because of it
330K
13.2K
45
3w ago
abbiedennisonfit
Then vs now When I first started in the gym I thought progress just meant adding more weight as quickly as possible. So I’d rush reps, cut depth and basically just try to get the weight from A to B Progressive overload still matters and you should absolutely aim to get stronger over time, but as a beginner don’t get too caught up in ego lifting. If your form disappears the second the weight goes up, you’re probably moving too fast Learn the movement properly first, and the heavier weights will come a lot quicker because of it
40 MIN HYROX WORKOUT 💖 Complete as many rounds as possible: 500m Ski 15 Burpee box jumps 25m Sled pull 30 Wall balls Don’t worry if you need to take some breaks between exercises, but try and hold a consistent pace throughout instead of burning yourself out on one exercise and then needing ages to recover 👟 @R.A.D®
317K
17.5K
47
12mo ago
abbiedennisonfit
40 MIN HYROX WORKOUT 💖 Complete as many rounds as possible: 500m Ski 15 Burpee box jumps 25m Sled pull 30 Wall balls Don’t worry if you need to take some breaks between exercises, but try and hold a consistent pace throughout instead of burning yourself out on one exercise and then needing ages to recover 👟 @R.A.D®
🔗 in b!0 to join my training team for a progressive hybrid training plan you’ll actually stick to
291K
1.68K
17
8mo ago
abbiedennisonfit
🔗 in b!0 to join my training team for a progressive hybrid training plan you’ll actually stick to
The 3 biggest mistakes holding you back in your running journey… 1️⃣ Treating every run like a race - Just like you wouldn’t go for a 1RM in the gym every single session, you shouldn’t be maxing out every run either You’ll actually get more benefit from easy miles and controlled threshold efforts than from constantly trying to absolutely kill yourself with all-out efforts 2️⃣ Not adapting your lifting programme - If you’re adding running into the mix and you actually want to recover and make progress, you need to adjust your lifting slightly You can 100% run and lift and make amazing progress in both, but it requires a balanced approach. You can’t just pile more on and hope for the best 3️⃣ Expecting to be amazing straight away - If you’re new to something, it’s going to take time and consistency to see improvements. Yes, it can be frustrating. Yes, it can feel slow. But nothing worth having comes easy
269K
13.6K
8
4mo ago
abbiedennisonfit
The 3 biggest mistakes holding you back in your running journey… 1️⃣ Treating every run like a race - Just like you wouldn’t go for a 1RM in the gym every single session, you shouldn’t be maxing out every run either You’ll actually get more benefit from easy miles and controlled threshold efforts than from constantly trying to absolutely kill yourself with all-out efforts 2️⃣ Not adapting your lifting programme - If you’re adding running into the mix and you actually want to recover and make progress, you need to adjust your lifting slightly You can 100% run and lift and make amazing progress in both, but it requires a balanced approach. You can’t just pile more on and hope for the best 3️⃣ Expecting to be amazing straight away - If you’re new to something, it’s going to take time and consistency to see improvements. Yes, it can be frustrating. Yes, it can feel slow. But nothing worth having comes easy
Give this one a go ⬇️ 4 rounds of: 500m ski 40 reverse lunges 300m row 20 wall balls 10 devils press @Gymshark c0de ABBIE10 to save 🔗 in b!0 for my training programme
227K
9.97K
44
9mo ago
abbiedennisonfit
Give this one a go ⬇️ 4 rounds of: 500m ski 40 reverse lunges 300m row 20 wall balls 10 devils press @Gymshark c0de ABBIE10 to save 🔗 in b!0 for my training programme
#hybridathlete #hybridtraining #Running #runandlift
222K
12.2K
54
2mo ago
abbiedennisonfit
#hybridathlete #hybridtraining #Running #runandlift
fr33 week of workouts 🔗 in b!0 #fitnessmotivation #hybrid #hybridtraining #strengthtrainingforwomen #strengthandconditioning
219K
2.13K
8
8mo ago
abbiedennisonfit
fr33 week of workouts 🔗 in b!0 #fitnessmotivation #hybrid #hybridtraining #strengthtrainingforwomen #strengthandconditioning
Frëe week of hybrid training 🔗 in bïø #workoutprogram #hybridtraining #hybridathlete
217K
1.54K
7
9mo ago
abbiedennisonfit
Frëe week of hybrid training 🔗 in bïø #workoutprogram #hybridtraining #hybridathlete
Blaming coach Lefty for the distraction #hyrox #hyroxtraining #hyroxrace
211K
2.29K
40
1w ago
abbiedennisonfit
Blaming coach Lefty for the distraction #hyrox #hyroxtraining #hyroxrace
Hybrid training for the win🤝🔗in bio to join the athlete team #hybridathlete #gymworkoutsforwomen #hybridtraining #strengthandconditioning #fitnesstransformation
194K
1.21K
12
6mo ago
abbiedennisonfit
Hybrid training for the win🤝🔗in bio to join the athlete team #hybridathlete #gymworkoutsforwomen #hybridtraining #strengthandconditioning #fitnesstransformation
It’s hard, but it’s not complicated 🔗 in b!0 to join us #hybridtraining
193K
3.13K
5
7mo ago
abbiedennisonfit
It’s hard, but it’s not complicated 🔗 in b!0 to join us #hybridtraining
THE HYBRID LIFE 🫶🏼 You don't need to be the absolute best at everything, but you can excel in both strength and endurance Map out your goals for the whole year so you can periodise your training, dial in your nutrition, and stay consistent to make it happen!! 👟 @R.A.D®
180K
25.7K
63
10mo ago
abbiedennisonfit
THE HYBRID LIFE 🫶🏼 You don't need to be the absolute best at everything, but you can excel in both strength and endurance Map out your goals for the whole year so you can periodise your training, dial in your nutrition, and stay consistent to make it happen!! 👟 @R.A.D®

Abbiedennison (@abbiedennisonfit) Tiktok Stats & Analytics

Abbiedennison (@abbiedennisonfit) has 608K Tiktok followers with a 3.94% engagement rate over the past 12 months. Across 1.01K videos, Abbiedennison received 955K total likes and 24.4M views, averaging 950 likes per video. This page tracks Abbiedennison's performance metrics, top content, and engagement trends — updated daily.

Abbiedennison (@abbiedennisonfit) Tiktok Analytics FAQ

How many TikTok followers does Abbiedennison have?+
Abbiedennison (@abbiedennisonfit) has 608K TikTok followers as of June 2026.
What is Abbiedennison's TikTok engagement rate?+
Abbiedennison's TikTok engagement rate is 3.94% over the last 12 months, based on 1.01K videos.
How many likes does Abbiedennison get on TikTok?+
Abbiedennison received 955K total likes across 1.01K videos in the last 12 months, averaging 950 likes per video.
How many TikTok views does Abbiedennison get?+
Abbiedennison's TikTok content generated 24.4M total views over the last 12 months.