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How to benchmark your competitive landscape with Socialpruf
How to Benchmark the Competitive Landscape
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followers
112K
impressions
24.0M
likes
1.34M
comments
22.7K
posts
271
engagement
7.06%
emv
$845K
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88.7K

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he’s truly ✨magnifique✨ :) and what it really is, is my tone of voice that he responds to. I could probably speak Farsi to him too and he’d love it because it’s expressed with a loving, encouraging tone. Talking on course helps me regulate my breathing patterns, therefore my nervous system calm downs, therefore a better experience for my horse! Ruby has been vraîment fantastique in the 1.40m classes & I am just so so proud of him! 🐎🤍 #equestrian #horsegirl #horseshow #showjumping #equestrianstyle
1.89M
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5mo ago
melnasab
he’s truly ✨magnifique✨ :) and what it really is, is my tone of voice that he responds to. I could probably speak Farsi to him too and he’d love it because it’s expressed with a loving, encouraging tone. Talking on course helps me regulate my breathing patterns, therefore my nervous system calm downs, therefore a better experience for my horse! Ruby has been vraîment fantastique in the 1.40m classes & I am just so so proud of him! 🐎🤍 #equestrian #horsegirl #horseshow #showjumping #equestrianstyle
I love that they’re western but not like TOO western. Very versatile with a refined edge. Great height, too (I’m 5’4” for reference). Overall big fan of the vibe & I think I’m gonna gift myself a new @ariatinternational outfit too to go with them!! 🤩 #ariat #benchmade #horsegirl #holidaygiftideas #equestrian #westernstyle
1.58M
hidden
74
9mo ago
melnasab
I love that they’re western but not like TOO western. Very versatile with a refined edge. Great height, too (I’m 5’4” for reference). Overall big fan of the vibe & I think I’m gonna gift myself a new @ariatinternational outfit too to go with them!! 🤩 #ariat #benchmade #horsegirl #holidaygiftideas #equestrian #westernstyle
mon bébé dans la 1.40m hier 🧡 When I told him to slow down a little bit “doucement un petit peu” he came back to me so nicely 🥹 Ruby is the best!! Vraîmemt le meilleur cheval dans tout le monde :) @voltairedesignusa_can #equestrian #showjumping #horsegirl #horseshow #equestriansofinstagram
1.14M
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5mo ago
melnasab
mon bébé dans la 1.40m hier 🧡 When I told him to slow down a little bit “doucement un petit peu” he came back to me so nicely 🥹 Ruby is the best!! Vraîmemt le meilleur cheval dans tout le monde :) @voltairedesignusa_can #equestrian #showjumping #horsegirl #horseshow #equestriansofinstagram
the $500 entry fee stung a little extra hard on this one 🥲 it’s always the farthest jump away from the gate where this happens & it makes for a pretty dramatic walk of shame. Or should I say…a runway for my shadbelly? In all realness here’s what happened: I had zero confidence in my man after he’d been pulling some nonsense for the past few weeks. I even said “I have a feeling King is gonna stop on me today” but because he’s truly a wild card and picks his good days, l was hopeful. I def shouldn’t have put that energy out there though because not only did he feel it, but l also pushed for a longy praying that he proves me wrong but wompity womp my depth perception deceived me once again lol so off we went into the flowers (we being me and my shadbelly) and I puffed up my chest to walk past the judges on the way to the exit, still proud that our first (and only) jump was beautiful In retrospect, I should’ve scratched the class if I didn’t feel confident in myself & my horse. I also shouldn’t have pushed for a longaroo to a high option when I knew he wasn’t feeling bold. I love this horse with every cell in my body & I truly believe in his talent. We will get our quirks out together & I won’t give up!! Thanking God every day for our safety + soundness, and the opportunities to do what we do with passion #equestrian #horsegirl #equestrianstyle #equestrianlife #horselover #horseshow #hunterjumper #horsefails
1.13M
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11mo ago
melnasab
the $500 entry fee stung a little extra hard on this one 🥲 it’s always the farthest jump away from the gate where this happens & it makes for a pretty dramatic walk of shame. Or should I say…a runway for my shadbelly? In all realness here’s what happened: I had zero confidence in my man after he’d been pulling some nonsense for the past few weeks. I even said “I have a feeling King is gonna stop on me today” but because he’s truly a wild card and picks his good days, l was hopeful. I def shouldn’t have put that energy out there though because not only did he feel it, but l also pushed for a longy praying that he proves me wrong but wompity womp my depth perception deceived me once again lol so off we went into the flowers (we being me and my shadbelly) and I puffed up my chest to walk past the judges on the way to the exit, still proud that our first (and only) jump was beautiful In retrospect, I should’ve scratched the class if I didn’t feel confident in myself & my horse. I also shouldn’t have pushed for a longaroo to a high option when I knew he wasn’t feeling bold. I love this horse with every cell in my body & I truly believe in his talent. We will get our quirks out together & I won’t give up!! Thanking God every day for our safety + soundness, and the opportunities to do what we do with passion #equestrian #horsegirl #equestrianstyle #equestrianlife #horselover #horseshow #hunterjumper #horsefails
no I literally cried he was amazing 🦄 and most importantly, RIDEABLE and HAPPY! Confident!!! My baby boy stepped up to the big leagues & mama thinks he’s here to stay!! Just 2 down at fences 3 and 9 and I couldn’t care less cause he ate that triple combination up for breakfast lunch and dinnerrrrr 🍽️ this was a thrill & a half. I’m so pleased with Ruby and proud of our progress, but above all, our connection 🤍 OGB mentality, always 🫡 (it Only Gets Better) #equestrian #equestrianlife #equestriansofinstagram #horsetok #horsegirl #adultammy #hunterjumper #horsesofinstagram #horsejumping #horseshow #showjumping #horseshowlife #horselover #povride
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10mo ago
melnasab
no I literally cried he was amazing 🦄 and most importantly, RIDEABLE and HAPPY! Confident!!! My baby boy stepped up to the big leagues & mama thinks he’s here to stay!! Just 2 down at fences 3 and 9 and I couldn’t care less cause he ate that triple combination up for breakfast lunch and dinnerrrrr 🍽️ this was a thrill & a half. I’m so pleased with Ruby and proud of our progress, but above all, our connection 🤍 OGB mentality, always 🫡 (it Only Gets Better) #equestrian #equestrianlife #equestriansofinstagram #horsetok #horsegirl #adultammy #hunterjumper #horsesofinstagram #horsejumping #horseshow #showjumping #horseshowlife #horselover #povride
This felt SO good. Ruby was awesome today in our 1.30m schooling round 🧡 We are adjusting to some new training approaches we’re trying, like rebalancing him on the move and at speed instead of compromising his stride and speed shortly after each fence…and it’s working! We didn’t over-add anywhere, we were flowing & going, and most importantly, we weren’t fighting!! I didn’t get dragged. Didn’t get pulled. I let him shine where he’s most comfortable, which is on the go 🏎️💨 I couldn’t care less about the 2 rails early in the course, as his confidence continued to grow throughout the rest of the round & so did mine. I believe in this horse & his potential so very much. I believe that talking to him through the course helps his confidence & deepens our connection as well 🙏🏼 Excited for the rest of the week! #equestrian #equestrianlife #equestriansofinstagram #horsetok #hunterjumper #showjumping #horsejumping #povride #horsegirl #adultammy #horsesofinstagram #horseshow #horseshowlife
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11mo ago
melnasab
This felt SO good. Ruby was awesome today in our 1.30m schooling round 🧡 We are adjusting to some new training approaches we’re trying, like rebalancing him on the move and at speed instead of compromising his stride and speed shortly after each fence…and it’s working! We didn’t over-add anywhere, we were flowing & going, and most importantly, we weren’t fighting!! I didn’t get dragged. Didn’t get pulled. I let him shine where he’s most comfortable, which is on the go 🏎️💨 I couldn’t care less about the 2 rails early in the course, as his confidence continued to grow throughout the rest of the round & so did mine. I believe in this horse & his potential so very much. I believe that talking to him through the course helps his confidence & deepens our connection as well 🙏🏼 Excited for the rest of the week! #equestrian #equestrianlife #equestriansofinstagram #horsetok #hunterjumper #showjumping #horsejumping #povride #horsegirl #adultammy #horsesofinstagram #horseshow #horseshowlife
for a very specific audience to appreciate 🐎 🤭🧡 #equestrian #hermes #unboxing #showjumping #equestrianstyle
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5mo ago
melnasab
for a very specific audience to appreciate 🐎 🤭🧡 #equestrian #hermes #unboxing #showjumping #equestrianstyle
if only you could see my permanent smile while riding this amazing horse of mine 🦄🧡 so so proud of Ruby, he was a star all week!! #equestrian #equestrianlife #equestriansofinstagram #horsetok #horsegirl #adultammy #hunterjumper #horsesofinstagram #horsejumping #horseshow #showjumping #horseshowlife #horselover #povride
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10mo ago
melnasab
if only you could see my permanent smile while riding this amazing horse of mine 🦄🧡 so so proud of Ruby, he was a star all week!! #equestrian #equestrianlife #equestriansofinstagram #horsetok #horsegirl #adultammy #hunterjumper #horsesofinstagram #horsejumping #horseshow #showjumping #horseshowlife #horselover #povride
play stupid games win stupid prizes 🤷🏽‍♀️ full story on this in the last video! go see! and although this sucked, it’s funny because I’m okay 🥲 wearing my back protector under the beige vest & I can confidently say it did its job!! it was also funny to me while it was happening, I always laugh when he bucks 😂 silly boy #equestrian #horsegirl #horseriding #equestrianfails #bridleless
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5mo ago
melnasab
play stupid games win stupid prizes 🤷🏽‍♀️ full story on this in the last video! go see! and although this sucked, it’s funny because I’m okay 🥲 wearing my back protector under the beige vest & I can confidently say it did its job!! it was also funny to me while it was happening, I always laugh when he bucks 😂 silly boy #equestrian #horsegirl #horseriding #equestrianfails #bridleless
my toxic trait is believing the more you spend, the more it comes back to you tenfold 🙃🙂 #equestrian #horsegirl #equestrianlife #equestrianstyle #horseshow #horselover #equestriansofinstagram #adultammy #showjumping #equestriansport
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11mo ago
melnasab
my toxic trait is believing the more you spend, the more it comes back to you tenfold 🙃🙂 #equestrian #horsegirl #equestrianlife #equestrianstyle #horseshow #horselover #equestriansofinstagram #adultammy #showjumping #equestriansport
I really feel like Ruby intuitively felt like he needed to take care of me today & he absolutely did just that. I wasn’t feeling strong, and he didn’t give me any reason to need to be. This may have even been one of our smoothest rides ever in the 1.30m??? God, horses are just heavensent gifts. I love this boy so so much. #equestrian #horseshow #horsegirl #equestriansofinstagram #showjumping #horsetok #adultammy #horselover #povride
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8mo ago
melnasab
I really feel like Ruby intuitively felt like he needed to take care of me today & he absolutely did just that. I wasn’t feeling strong, and he didn’t give me any reason to need to be. This may have even been one of our smoothest rides ever in the 1.30m??? God, horses are just heavensent gifts. I love this boy so so much. #equestrian #horseshow #horsegirl #equestriansofinstagram #showjumping #horsetok #adultammy #horselover #povride
these boots are so elite I don’t even know what to say 🥲 @ariatequestrian is unmatched in the durability, quality, and longevity department!! 10/10 recommend the Ravellos! #equestrian #horsegirl #ariat #showjumping #equestrianstyle
302K
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6mo ago
melnasab
these boots are so elite I don’t even know what to say 🥲 @ariatequestrian is unmatched in the durability, quality, and longevity department!! 10/10 recommend the Ravellos! #equestrian #horsegirl #ariat #showjumping #equestrianstyle
chatting through the course has become second nature to me, and helps my body stay calm & happy, therefore Ruby is calm(er) and happy! 😊 I love this little rocket so much, he’s come a long way & we are having SO much fun together 🤎🤎 I pushed a little extra to the gray vertical we had down since the day before he had *opinions* about it lol but he didn’t even bat an eye! #equestrian #showjumping #horseshow #adultammy #horsejumping #horselover #povride #horsegirl #equestriansofinstagram #horsesofinstagram @voltairedesignusa_can @psofsweden
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9mo ago
melnasab
chatting through the course has become second nature to me, and helps my body stay calm & happy, therefore Ruby is calm(er) and happy! 😊 I love this little rocket so much, he’s come a long way & we are having SO much fun together 🤎🤎 I pushed a little extra to the gray vertical we had down since the day before he had *opinions* about it lol but he didn’t even bat an eye! #equestrian #showjumping #horseshow #adultammy #horsejumping #horselover #povride #horsegirl #equestriansofinstagram #horsesofinstagram @voltairedesignusa_can @psofsweden
up up and away! 🚀 I have never been more proud of hard work, patience, and the power of positivity than after this round right here 🙏🏼 Ruby and I have come such a long way since the start of our partnership 2.5 years ago, and if you’ve been following our journey, you know it’s been nothing remotely close to easy! But I really wouldn’t have it any other way! Through training him, I have become a much stronger and confident rider, and he has grown up to show off his untapped potential, happily! I am so grateful for all of the support we’ve received to get us to where we are today, and beyond. Huge thank you to my coaches Lane & Mickey at @haydenclarkesporthorses for their guidance and belief in us 🙏🏼 I love this horse with every cell in my body & I am just so thrilled to be able to take him around some bigger tracks he’s never tried before, and watch him SHINE!! He’s so used to me talking to him on course now that his ears flicker back to wait for me to say something to him (usually praise for how wonderful he is, he loves positive affirmation!! I mean who doesn’t?!) 🥰 I believe so strongly in talking to your horse on course, as it forces you to breathe, calms your nervous system, therefore your horse will feel that more relaxed energy. Plus you are sending positive energy to your horse when you take the “seriousness” out of it! Sing, laugh, smile, say thank you, do something to breathe easier on course & the best part of it is…it can help prevent overthinking on course! I know from experience that overthinking usually is not the right answer 😂 Anyways, I will always be the vocal rider that is in my own world out there & I hope to inspire others to try stepping out of their comfort zone to try the same 🤍 I will be riding this high for a long time. Thank you, Ruby 🧡🫂 #equestrian #horseshow #showjumping #povride @voltairedesignusa_can
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5d ago
melnasab
up up and away! 🚀 I have never been more proud of hard work, patience, and the power of positivity than after this round right here 🙏🏼 Ruby and I have come such a long way since the start of our partnership 2.5 years ago, and if you’ve been following our journey, you know it’s been nothing remotely close to easy! But I really wouldn’t have it any other way! Through training him, I have become a much stronger and confident rider, and he has grown up to show off his untapped potential, happily! I am so grateful for all of the support we’ve received to get us to where we are today, and beyond. Huge thank you to my coaches Lane & Mickey at @haydenclarkesporthorses for their guidance and belief in us 🙏🏼 I love this horse with every cell in my body & I am just so thrilled to be able to take him around some bigger tracks he’s never tried before, and watch him SHINE!! He’s so used to me talking to him on course now that his ears flicker back to wait for me to say something to him (usually praise for how wonderful he is, he loves positive affirmation!! I mean who doesn’t?!) 🥰 I believe so strongly in talking to your horse on course, as it forces you to breathe, calms your nervous system, therefore your horse will feel that more relaxed energy. Plus you are sending positive energy to your horse when you take the “seriousness” out of it! Sing, laugh, smile, say thank you, do something to breathe easier on course & the best part of it is…it can help prevent overthinking on course! I know from experience that overthinking usually is not the right answer 😂 Anyways, I will always be the vocal rider that is in my own world out there & I hope to inspire others to try stepping out of their comfort zone to try the same 🤍 I will be riding this high for a long time. Thank you, Ruby 🧡🫂 #equestrian #horseshow #showjumping #povride @voltairedesignusa_can
Ruby the rocket doing what he does best 🧡 he jumped the moon for me & I truly believe he had as much fun as I did!! Chatting with him through the course keeps us connected & helps my nervous system stay calm. We just had one down at fence 6 (our “up in 6” was a little too up hehe) but otherwise as clean as a crystal! I am so proud of Ruby & I’s progress over this last year & I am forever grateful for our evergrowing partnership 💛🙏🏼 #equestrian #horselover #equestriansofinstagram #equestrianlife #horsesofinstagram #equestrianstyle #horseshow #horsejumping #showjumping #povride @voltairedesignusa_can
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7mo ago
melnasab
Ruby the rocket doing what he does best 🧡 he jumped the moon for me & I truly believe he had as much fun as I did!! Chatting with him through the course keeps us connected & helps my nervous system stay calm. We just had one down at fence 6 (our “up in 6” was a little too up hehe) but otherwise as clean as a crystal! I am so proud of Ruby & I’s progress over this last year & I am forever grateful for our evergrowing partnership 💛🙏🏼 #equestrian #horselover #equestriansofinstagram #equestrianlife #horsesofinstagram #equestrianstyle #horseshow #horsejumping #showjumping #povride @voltairedesignusa_can
it’s like he poses over the jump or something 🦄 thank you @photography_by_julia_b for capturing my boy so beautifully ✨🩷🐎 #equestrian #horsegirl #equestrianlife #horselover #equestrianstyle #horseshow #horseriding #showjumping #equestriansofinstagram
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11mo ago
melnasab
it’s like he poses over the jump or something 🦄 thank you @photography_by_julia_b for capturing my boy so beautifully ✨🩷🐎 #equestrian #horsegirl #equestrianlife #horselover #equestrianstyle #horseshow #horseriding #showjumping #equestriansofinstagram
maybe the coolest horse of all time but I could be totally biased 🧡🍊🦁 also maybe the coolest video thanks to @photography_by_julia_b but I say that about all her work!! I am indeed biased!! #equestrian #horsegirl #horselover #equestriansofinstagram #horsesofinstagram #equestrianlife #horsebackriding #equestrianstyle #showjumping #horseshow
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9mo ago
melnasab
maybe the coolest horse of all time but I could be totally biased 🧡🍊🦁 also maybe the coolest video thanks to @photography_by_julia_b but I say that about all her work!! I am indeed biased!! #equestrian #horsegirl #horselover #equestriansofinstagram #horsesofinstagram #equestrianlife #horsebackriding #equestrianstyle #showjumping #horseshow
he truly WOWs me 🥹❤️ Ruby jumped the moon for me & earned himself a boatload of his favorite cookies after this one!! #equestrian #equestrianlife #equestriansofinstagram #horselover #horsesofinstagram #showjumping #horseshow
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8mo ago
melnasab
he truly WOWs me 🥹❤️ Ruby jumped the moon for me & earned himself a boatload of his favorite cookies after this one!! #equestrian #equestrianlife #equestriansofinstagram #horselover #horsesofinstagram #showjumping #horseshow
what if the dream is chasing you back? 💭✨ first ride in Paris with Omero & we secured a clean, fast round for 6th place out of 50 🤯 (!!!) I can’t believe it. But I also can, because I fully trust the power of manifestation and MAGIC in this beautiful world. Your dreams are yours for very divine reason, they aren’t just placed in everyone’s minds and hearts as decoration. What you want wants you more. I promise I promise. talk about a full fledged DREAM coming true!! God is good 🙏🏼 Thank you @thebicestercollection @boss_equestrian & all of my supportive partners for making this dream a reality 🫶🏻 & thank you @sarahbeduv2 @hcruden @landalucio for capturing these memories so beautifully! 📸 #equestrian #showjumping #longinesglobalchampionstour #horseshow
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1mo ago
melnasab
what if the dream is chasing you back? 💭✨ first ride in Paris with Omero & we secured a clean, fast round for 6th place out of 50 🤯 (!!!) I can’t believe it. But I also can, because I fully trust the power of manifestation and MAGIC in this beautiful world. Your dreams are yours for very divine reason, they aren’t just placed in everyone’s minds and hearts as decoration. What you want wants you more. I promise I promise. talk about a full fledged DREAM coming true!! God is good 🙏🏼 Thank you @thebicestercollection @boss_equestrian & all of my supportive partners for making this dream a reality 🫶🏻 & thank you @sarahbeduv2 @hcruden @landalucio for capturing these memories so beautifully! 📸 #equestrian #showjumping #longinesglobalchampionstour #horseshow
forgot to mention he’s taking lessons so he can compete with me too 😭 bless this man 🐎🫶🏼✨ #equestrian #horsegirl #equestrianlife #equestriansofinstagram #horsetok #adultammy #horsesofinstagram #horseshow #horsejumping #horselover #horseshowlife #horsehusband
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11mo ago
melnasab
forgot to mention he’s taking lessons so he can compete with me too 😭 bless this man 🐎🫶🏼✨ #equestrian #horsegirl #equestrianlife #equestriansofinstagram #horsetok #adultammy #horsesofinstagram #horseshow #horsejumping #horselover #horseshowlife #horsehusband

Melina Nasab Keefe (@melnasab) Instagram Stats & Analytics

Melina Nasab Keefe (@melnasab) has 112K Instagram followers with a 7.06% engagement rate over the past 12 months. Across 271 posts, Melina Nasab Keefe received 1.34M total likes and 19.0M impressions, averaging 4.95K likes per post. This page tracks Melina Nasab Keefe's performance metrics, top content, and engagement trends — updated daily.

Melina Nasab Keefe (@melnasab) Instagram Analytics FAQ

How many Instagram followers does Melina Nasab Keefe have?+
Melina Nasab Keefe (@melnasab) has 112K Instagram followers as of August 2026.
What is Melina Nasab Keefe's Instagram engagement rate?+
Melina Nasab Keefe's Instagram engagement rate is 7.06% over the last 12 months, based on 271 posts.
How many likes does Melina Nasab Keefe get on Instagram?+
Melina Nasab Keefe received 1.34M total likes across 271 posts in the last 12 months, averaging 4.95K likes per post.
How many Instagram impressions does Melina Nasab Keefe get?+
Melina Nasab Keefe's Instagram content generated 19.0M total impressions over the last 12 months.