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likes
9.42M
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69.3K
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engagement
7.82%
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Another day, another bogus wellness culture myth to debunk #CascadePartner (#ad). Setting the record straight on a stubborn one: Is your pod coating your plates (and therefore- your stomach) in MICROPLASTICS?!  Nope. Dishwasher pods don’t even contain microplastics; they’re actually made of a water-soluble material called PVA that dissolves completely, biodegrades and is confirmed safe by the EPA and EU. It’s used in a ton of food-grade products, eye drops, and contact lenses because it does NOT accumulate in the body. So if Aunt Joan is trying to fear monger you into handwashing your dishes, you can respectfully send her my way. Follow for more myth-busting from a no-BS dietitian!
7.43M
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9mo ago
abbeyskitchen
Another day, another bogus wellness culture myth to debunk #CascadePartner (#ad). Setting the record straight on a stubborn one: Is your pod coating your plates (and therefore- your stomach) in MICROPLASTICS?!  Nope. Dishwasher pods don’t even contain microplastics; they’re actually made of a water-soluble material called PVA that dissolves completely, biodegrades and is confirmed safe by the EPA and EU. It’s used in a ton of food-grade products, eye drops, and contact lenses because it does NOT accumulate in the body. So if Aunt Joan is trying to fear monger you into handwashing your dishes, you can respectfully send her my way. Follow for more myth-busting from a no-BS dietitian!
Hear me out… what if we ate for health, nourishment and enjoyment instead of “supermodel skinny” being the goal? #controversial #dietitian #dietculture
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6mo ago
abbeyskitchen
Hear me out… what if we ate for health, nourishment and enjoyment instead of “supermodel skinny” being the goal? #controversial #dietitian #dietculture
I just got back from Italy, and it made me even more grateful that I healed my relationship with food years ago. Friends, it is NORMAL and healthy to eat the ice cream, sit on the beach, and deviate from your normal routine on vacation (if that’s what you want). Don’t let the guilt or diet culture steal moments you only get once. #dietculture #almondmom #summervacation #healthyliving
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2mo ago
abbeyskitchen
I just got back from Italy, and it made me even more grateful that I healed my relationship with food years ago. Friends, it is NORMAL and healthy to eat the ice cream, sit on the beach, and deviate from your normal routine on vacation (if that’s what you want). Don’t let the guilt or diet culture steal moments you only get once. #dietculture #almondmom #summervacation #healthyliving
I don’t know who needs to hear this, but a BMI of 15 is NOT something to strive towards. It’s considered clinically underweight, with many health problems associated. Our society rewards extreme thinness, but your body will not. Health first, always! #bmi #dietculture #bodyimage
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1mo ago
abbeyskitchen
I don’t know who needs to hear this, but a BMI of 15 is NOT something to strive towards. It’s considered clinically underweight, with many health problems associated. Our society rewards extreme thinness, but your body will not. Health first, always! #bmi #dietculture #bodyimage
Should moms be scolded for what they pack in their kid’s lunch?? Often, “scolding” a parent is not the right move. Parents know their kids best. But there is a point when concern can be valid. Teachers and parents, please weigh in with your thoughts in the comments! #packinglunch #momlife #schoollunch
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2mo ago
abbeyskitchen
Should moms be scolded for what they pack in their kid’s lunch?? Often, “scolding” a parent is not the right move. Parents know their kids best. But there is a point when concern can be valid. Teachers and parents, please weigh in with your thoughts in the comments! #packinglunch #momlife #schoollunch
Is a carnivore diet bad for your heart? This is what it can do to your cholesterol. #carnivorediet #cholesterol #hearthealth #animalbased #carnivoresoftheworld
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6mo ago
abbeyskitchen
Is a carnivore diet bad for your heart? This is what it can do to your cholesterol. #carnivorediet #cholesterol #hearthealth #animalbased #carnivoresoftheworld
Love these high protein meal ideas @Paige Gallardo ! Let this be a reminder from your non-diet dietitian that even if you’re trying to get lean, it’s still important to eat enough. And I’m not just talking about protein, but carbs too (which also support muscle growth and recovery!). #pilatesinstructor #whatieatinaday #bodyrecomposition #weightlossforwomen #dietitian
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11mo ago
abbeyskitchen
Love these high protein meal ideas @Paige Gallardo ! Let this be a reminder from your non-diet dietitian that even if you’re trying to get lean, it’s still important to eat enough. And I’m not just talking about protein, but carbs too (which also support muscle growth and recovery!). #pilatesinstructor #whatieatinaday #bodyrecomposition #weightlossforwomen #dietitian
Bread retrogradation is one of my fave food science hacks because it saves food waste, saves money, and has benefits for gut health and blood sugar balance. This is your sign to start freezing your bread! #CookingHacks #healthhacks #retrogradation #foodscience #nutritionadvice
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9mo ago
abbeyskitchen
Bread retrogradation is one of my fave food science hacks because it saves food waste, saves money, and has benefits for gut health and blood sugar balance. This is your sign to start freezing your bread! #CookingHacks #healthhacks #retrogradation #foodscience #nutritionadvice
It makes me sad that people will inevitably see a mom doing this and try to shame her for feeding her kids smiley fries and processed foods. But what I see is a mom getting dinner on the table with the help of some convenience foods that contain protein and fibre, and pairing it with some fruit for extra nutrients. Love it @Mama J #easydinner #cookingdinner #familyof8 #singlemom #easymeal
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8mo ago
abbeyskitchen
It makes me sad that people will inevitably see a mom doing this and try to shame her for feeding her kids smiley fries and processed foods. But what I see is a mom getting dinner on the table with the help of some convenience foods that contain protein and fibre, and pairing it with some fruit for extra nutrients. Love it @Mama J #easydinner #cookingdinner #familyof8 #singlemom #easymeal
Love that @Isabelle Heikens isn’t gate keeping these smoothie secrets because this one is absolutely Abbey Approved and a great looking Hunger Crushing Combo (#ad). One of the easiest ways to make any fruit-based smoothie instantly higher in protein and nutritious is to start with @Silk Canada  Unsweetened Soy beverage. It’s fully plant based, and packs 8 grams of protein and no added sugar so it makes an obvious choice for building a balanced smoothie. Amazing recipe Isabelle- loved it! What is your favorite smoothie combo? Leave me a link below and go check out Isabelle’s full video! #proteinsmoothie #soymilk #healthysmoothie #smoothierecipe
2.94M
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10mo ago
abbeyskitchen
Love that @Isabelle Heikens isn’t gate keeping these smoothie secrets because this one is absolutely Abbey Approved and a great looking Hunger Crushing Combo (#ad). One of the easiest ways to make any fruit-based smoothie instantly higher in protein and nutritious is to start with @Silk Canada  Unsweetened Soy beverage. It’s fully plant based, and packs 8 grams of protein and no added sugar so it makes an obvious choice for building a balanced smoothie. Amazing recipe Isabelle- loved it! What is your favorite smoothie combo? Leave me a link below and go check out Isabelle’s full video! #proteinsmoothie #soymilk #healthysmoothie #smoothierecipe
The yogurt bowl though 😋 thankful for creators like @Charis 🍒✨️🎱 that normalize balanced meals and body respect at all sizes. #bodyrespect #whatieat #balancedmeals #mealinspo
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6mo ago
abbeyskitchen
The yogurt bowl though 😋 thankful for creators like @Charis 🍒✨️🎱 that normalize balanced meals and body respect at all sizes. #bodyrespect #whatieat #balancedmeals #mealinspo
I can’t believe we live in a world where people think it’s ok to shame moms for serving chicken nuggets at a birthday party. This kind of content is NEVER helpful or productive. Major pass. #shaming #birthdayparty #momlife
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3mo ago
abbeyskitchen
I can’t believe we live in a world where people think it’s ok to shame moms for serving chicken nuggets at a birthday party. This kind of content is NEVER helpful or productive. Major pass. #shaming #birthdayparty #momlife
There are so many reasons why someone might have lost weight, beyond disordered eating. And sometimes it’s multiple reasons at once! Sending love on your journey @healthyish_mama ❤️ #sibo #crohns #weightgain #weightgainjourney #recovery
2.28M
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2mo ago
abbeyskitchen
There are so many reasons why someone might have lost weight, beyond disordered eating. And sometimes it’s multiple reasons at once! Sending love on your journey @healthyish_mama ❤️ #sibo #crohns #weightgain #weightgainjourney #recovery
The way we talk about food MATTERS - whether it’s to our friends, family, or little sister. Pre-teen girls are at high risk for disordered eating, and part of the risk starts with the way we talk about food at home. The focus (especially for young, growing children) should NEVER be on “good vs bad”, “too many calories”, or food shaming. If you want more support with this, I have a webinar all about raising healthy eaters and how to talk about food! #dietculture #nutella #foodshaming #calorie #Siblings
2.20M
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1mo ago
abbeyskitchen
The way we talk about food MATTERS - whether it’s to our friends, family, or little sister. Pre-teen girls are at high risk for disordered eating, and part of the risk starts with the way we talk about food at home. The focus (especially for young, growing children) should NEVER be on “good vs bad”, “too many calories”, or food shaming. If you want more support with this, I have a webinar all about raising healthy eaters and how to talk about food! #dietculture #nutella #foodshaming #calorie #Siblings
#Ad PSA: Level-up the nutrition in your cereal bowl, and help you feel satiated until lunch! Here’s how I build my go-to morning bowl: Mix a high protein, low sugar cereal with a handful each of hemp hearts and berries (hello Hunger Crushing Combo!) Then add in a cup or so of @Silk Canada Almond Unsweetened - my zero-sugar sidekick that’s packed with 5 essential nutrients and gives the creamiest, dreamiest base without added sugar. The result? A breakfast with no sugar added that is packed with nutrition to help get me through a busy day. What’s your go-to breakfast bowl? #cereallover #balancedbreakfast #dietitianapproved
2.15M
2.30K
10
10mo ago
abbeyskitchen
#Ad PSA: Level-up the nutrition in your cereal bowl, and help you feel satiated until lunch! Here’s how I build my go-to morning bowl: Mix a high protein, low sugar cereal with a handful each of hemp hearts and berries (hello Hunger Crushing Combo!) Then add in a cup or so of @Silk Canada Almond Unsweetened - my zero-sugar sidekick that’s packed with 5 essential nutrients and gives the creamiest, dreamiest base without added sugar. The result? A breakfast with no sugar added that is packed with nutrition to help get me through a busy day. What’s your go-to breakfast bowl? #cereallover #balancedbreakfast #dietitianapproved
No butter, no oil, just clean meal… let’s talk about Rabeya Khat. #cleaneating #oilfree #nutrition #dietitian #dinner
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4mo ago
abbeyskitchen
No butter, no oil, just clean meal… let’s talk about Rabeya Khat. #cleaneating #oilfree #nutrition #dietitian #dinner
@Courtney Cook is the positive food creator we all need right now. #courtneycook #teacherlunch #cottagecheese #bakedpotato
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7mo ago
abbeyskitchen
@Courtney Cook is the positive food creator we all need right now. #courtneycook #teacherlunch #cottagecheese #bakedpotato
Another day, another problematic post from Liv Schmidt. And this post isn’t even about Liv - it’s about how we perceive our own bodies. Friends, 2 missed steps, 1 missed workout, 1 indulgent meal won’t destroy your health or cause weight gain ❤️ #dietculture #bodyimage #problematic #bodydysmorphia
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1mo ago
abbeyskitchen
Another day, another problematic post from Liv Schmidt. And this post isn’t even about Liv - it’s about how we perceive our own bodies. Friends, 2 missed steps, 1 missed workout, 1 indulgent meal won’t destroy your health or cause weight gain ❤️ #dietculture #bodyimage #problematic #bodydysmorphia
Thank you @spencer barbosa for reminding us that healthy bodies come in all shapes and sizes. #spencerbarbosa #bodylove #bodyrespect #bodyneutrality
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5mo ago
abbeyskitchen
Thank you @spencer barbosa for reminding us that healthy bodies come in all shapes and sizes. #spencerbarbosa #bodylove #bodyrespect #bodyneutrality
I have a lot of respect for @Jessica Battle for being so vulnerable and sharing this online. We need to talk about BED more, because shame is often what triggers it in the first place. #bingeeating #MentalHealthAwareness #recovery
1.63M
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1mo ago
abbeyskitchen
I have a lot of respect for @Jessica Battle for being so vulnerable and sharing this online. We need to talk about BED more, because shame is often what triggers it in the first place. #bingeeating #MentalHealthAwareness #recovery

Abbey Sharp (@abbeyskitchen) Tiktok Stats & Analytics

Abbey Sharp (@abbeyskitchen) has 1.17M Tiktok followers with a 7.82% engagement rate over the past 12 months. Across 390 videos, Abbey Sharp received 9.42M total likes and 121M views, averaging 24.2K likes per video. This page tracks Abbey Sharp's performance metrics, top content, and engagement trends — updated daily.

Abbey Sharp (@abbeyskitchen) Tiktok Analytics FAQ

How many TikTok followers does Abbey Sharp have?+
Abbey Sharp (@abbeyskitchen) has 1.17M TikTok followers as of September 2026.
What is Abbey Sharp's TikTok engagement rate?+
Abbey Sharp's TikTok engagement rate is 7.82% over the last 12 months, based on 390 videos.
How many likes does Abbey Sharp get on TikTok?+
Abbey Sharp received 9.42M total likes across 390 videos in the last 12 months, averaging 24.2K likes per video.
How many TikTok views does Abbey Sharp get?+
Abbey Sharp's TikTok content generated 121M total views over the last 12 months.