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Behind every strong therapy team is one shared mission:

Helping people feel understood, supported, and empowered to move forward. 💚

At Sage Psychology, our psychologists work collaboratively to support children, teens, adults, couples, and families through life’s emotional challenges with evidence-based care and compassion.

Finding the right support can change everything.

Explore our therapy, assessment, and family support services today.

#MentalHealthCare #TherapyTeam #PsychologyPractice #MentalWellness #SagePsychology #SupportMatters
1.33K
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1mo ago
sagepsychologyny
Behind every strong therapy team is one shared mission: Helping people feel understood, supported, and empowered to move forward. 💚 At Sage Psychology, our psychologists work collaboratively to support children, teens, adults, couples, and families through life’s emotional challenges with evidence-based care and compassion. Finding the right support can change everything. Explore our therapy, assessment, and family support services today. #MentalHealthCare #TherapyTeam #PsychologyPractice #MentalWellness #SagePsychology #SupportMatters
🌿 At Sage Psychology, our team is united by one mission: to provide evidence-based care with compassion, clarity, and understanding.

From evaluations to therapy and consultations, we tailor every service to meet your unique needs, because no two stories are the same. ✨

💡 Whether supporting children, teens, adults, couples, or families, our highly trained professionals are here to walk with you every step of the way.

Because every story deserves care, clarity, and growth. 💙
👉 Meet our team and learn more about our approach at sagepsychologyny.com/about

📩 Ready to begin? Book your consultation today. We are here to help.

#SagePsychology #MentalHealthCare #TherapyWithCompassion #PsychologicalEvaluations #FamilySupport #AnxietyRelief #CognitiveBehavioralTherapy #NeuropsychologicalEvaluations #PsychoeducationalTesting #ChildAndFamilyTherapy #EvidenceBasedCare #MentalHealthAwareness
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8mo ago
sagepsychologyny
🌿 At Sage Psychology, our team is united by one mission: to provide evidence-based care with compassion, clarity, and understanding. From evaluations to therapy and consultations, we tailor every service to meet your unique needs, because no two stories are the same. ✨ 💡 Whether supporting children, teens, adults, couples, or families, our highly trained professionals are here to walk with you every step of the way. Because every story deserves care, clarity, and growth. 💙 👉 Meet our team and learn more about our approach at sagepsychologyny.com/about 📩 Ready to begin? Book your consultation today. We are here to help. #SagePsychology #MentalHealthCare #TherapyWithCompassion #PsychologicalEvaluations #FamilySupport #AnxietyRelief #CognitiveBehavioralTherapy #NeuropsychologicalEvaluations #PsychoeducationalTesting #ChildAndFamilyTherapy #EvidenceBasedCare #MentalHealthAwareness
Why choose Sage Psychology?🌿

We pride ourselves on: ✨ Thoughtful and compassionate care. ✨ A space that feels safe and genuine. ✨ Work rooted in intentionality. ✨ Approaches tailored to your unique strengths.

Your journey is yours, but you don't have to walk it alone. Choose healing today. 🤍

#SagePsychology #MentalHealthSpecialists #IntentionalLiving #GrowthMindset
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5mo ago
sagepsychologyny
Why choose Sage Psychology?🌿 We pride ourselves on: ✨ Thoughtful and compassionate care. ✨ A space that feels safe and genuine. ✨ Work rooted in intentionality. ✨ Approaches tailored to your unique strengths. Your journey is yours, but you don't have to walk it alone. Choose healing today. 🤍 #SagePsychology #MentalHealthSpecialists #IntentionalLiving #GrowthMindset
🌿 Exciting News at Sage Psychology! 🌿

We’re thrilled to welcome Dr. Ilana Melvin to our team! 💙 With more than 15 years of experience supporting children, teens, adults, and families, Dr. Melvin believes therapy should be a safe, compassionate space to work through challenges and discover new strengths.

✨ Dr. Melvin brings expertise in:

• Anxiety, depression & stress management
• Family and relationship support
• Psychological & educational evaluations
• Learning, developmental, and attention challenges
• Mindfulness and wellness practices

Her client-centered approach empowers individuals and families to build resilience, strengthen relationships, and cultivate balance.

📍 Dr. Melvin is available now for in-person and virtual sessions. 
📩 Book your consultation today at sagepsychologyny.com

#SagePsychology #NewTeamMember #TherapySupport #MentalHealthCare #ChildAndFamilyTherapy #PsychologicalEvaluations #PsychoeducationalTesting #MindfulnessPractice #CognitiveBehavioralTherapy #InclusiveCare #MentalHealthMatters #FindYourBalance
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9mo ago
sagepsychologyny
🌿 Exciting News at Sage Psychology! 🌿 We’re thrilled to welcome Dr. Ilana Melvin to our team! 💙 With more than 15 years of experience supporting children, teens, adults, and families, Dr. Melvin believes therapy should be a safe, compassionate space to work through challenges and discover new strengths. ✨ Dr. Melvin brings expertise in: • Anxiety, depression & stress management • Family and relationship support • Psychological & educational evaluations • Learning, developmental, and attention challenges • Mindfulness and wellness practices Her client-centered approach empowers individuals and families to build resilience, strengthen relationships, and cultivate balance. 📍 Dr. Melvin is available now for in-person and virtual sessions. 📩 Book your consultation today at sagepsychologyny.com #SagePsychology #NewTeamMember #TherapySupport #MentalHealthCare #ChildAndFamilyTherapy #PsychologicalEvaluations #PsychoeducationalTesting #MindfulnessPractice #CognitiveBehavioralTherapy #InclusiveCare #MentalHealthMatters #FindYourBalance
Support that meets you where you are.

Dr. Sydney Donovan, Psy.D. is now offering virtual therapy appointments at Sage Psychology for children, teens, and adults. With a strong background in school psychology and clinical training, she brings a thoughtful, developmentally informed approach to supporting emotional, behavioral, and academic well-being.

Whether you’re navigating stress, emotional challenges, or looking for clarity and tools to move forward, support is available right now.

✨ Immediate virtual availability
✨ Support for children, teens, & adults
✨ A compassionate, structured space to begin

Visit sagepsychologyny.com to learn more or schedule a virtual appointment today 

#MentalHealthAwareness #AnxietyRelief #LiveInTheMoment #InnerPeace #EmotionalWellbeing #HealingJourney #SlowDown #SelfAwareness #SagePsychology
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4mo ago
sagepsychologyny
Support that meets you where you are. Dr. Sydney Donovan, Psy.D. is now offering virtual therapy appointments at Sage Psychology for children, teens, and adults. With a strong background in school psychology and clinical training, she brings a thoughtful, developmentally informed approach to supporting emotional, behavioral, and academic well-being. Whether you’re navigating stress, emotional challenges, or looking for clarity and tools to move forward, support is available right now. ✨ Immediate virtual availability ✨ Support for children, teens, & adults ✨ A compassionate, structured space to begin Visit sagepsychologyny.com to learn more or schedule a virtual appointment today #MentalHealthAwareness #AnxietyRelief #LiveInTheMoment #InnerPeace #EmotionalWellbeing #HealingJourney #SlowDown #SelfAwareness #SagePsychology
Step inside Sage Psychology 🌿. We believe that true healing begins in a space where you feel seen, heard, and completely safe. 

Ready to take the first step? Click the link in our bio to learn more about our services. ✨

#SagePsychology #MentalHealthMatters #HealingJourney #SafeSpace #TherapyWorks
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sagepsychologyny
Step inside Sage Psychology 🌿. We believe that true healing begins in a space where you feel seen, heard, and completely safe. Ready to take the first step? Click the link in our bio to learn more about our services. ✨ #SagePsychology #MentalHealthMatters #HealingJourney #SafeSpace #TherapyWorks
✨ Happy Holidays from all of us at Sage Psychology ✨

As the year comes to a close, we hope you find moments to slow down and truly be present - whether that’s spending time with yourself, a loved one, or gathering with family. Rest, reflect, and give yourself permission to recharge.💚
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6mo ago
sagepsychologyny
✨ Happy Holidays from all of us at Sage Psychology ✨ As the year comes to a close, we hope you find moments to slow down and truly be present - whether that’s spending time with yourself, a loved one, or gathering with family. Rest, reflect, and give yourself permission to recharge.💚
Whether you're feeling overwhelmed by anxiety, struggling in relationships, processing a major life transition, or looking for support for your child or teen, therapy can provide a safe space to heal, grow, and move forward.

At Sage Psychology, we offer compassionate care for children, teens, and adults, tailored to your unique needs and goals.
✨ Seeking support isn't a sign of weakness. It's an investment in your well-being.

Ready to take the first step?
📞 Contact us today to learn more about our therapy services and find the right fit for you.

#MentalHealthSupport #TherapyWorks #ChildTherapy #TeenTherapy #AdultTherapy #SagePsychology
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3w ago
sagepsychologyny
Whether you're feeling overwhelmed by anxiety, struggling in relationships, processing a major life transition, or looking for support for your child or teen, therapy can provide a safe space to heal, grow, and move forward. At Sage Psychology, we offer compassionate care for children, teens, and adults, tailored to your unique needs and goals. ✨ Seeking support isn't a sign of weakness. It's an investment in your well-being. Ready to take the first step? 📞 Contact us today to learn more about our therapy services and find the right fit for you. #MentalHealthSupport #TherapyWorks #ChildTherapy #TeenTherapy #AdultTherapy #SagePsychology
People don’t need to be ‘fixed.’ They need to be understood, supported, and given the right tools to thrive.

That belief is at the heart of everything we do at Sage Psychology. 💚

Whether someone is navigating anxiety, stress, learning challenges, relationship struggles, parenting concerns, or life transitions, healing starts with feeling seen and supported without judgment.

Therapy is not about becoming someone else.

It’s about understanding yourself better and building the tools to move forward.

If you’ve been thinking about starting therapy, this may be your sign to take the first step.

#TherapySupport #MentalHealthJourney #EmotionalWellness #PsychologyCare #SagePsychology #HealingSupport
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1mo ago
sagepsychologyny
People don’t need to be ‘fixed.’ They need to be understood, supported, and given the right tools to thrive. That belief is at the heart of everything we do at Sage Psychology. 💚 Whether someone is navigating anxiety, stress, learning challenges, relationship struggles, parenting concerns, or life transitions, healing starts with feeling seen and supported without judgment. Therapy is not about becoming someone else. It’s about understanding yourself better and building the tools to move forward. If you’ve been thinking about starting therapy, this may be your sign to take the first step. #TherapySupport #MentalHealthJourney #EmotionalWellness #PsychologyCare #SagePsychology #HealingSupport
As a parent, you notice when something feels “off.”
You don’t have to ignore that instinct.

Dr. Ilana Melvin, Psy.D. works with teens and adults to create a safe, structured space for growth, resilience, and emotional clarity. With over 15 years of experience, she helps clients feel understood, not judged.

✨ Immediate availability
✨ In-person & virtual sessions
✨ Flexible scheduling

Getting support now can change the direction of everything.
Schedule at sagepsychologyny.com today 🌱

#TherapySupport #MentalHealthMatters #TeenMentalHealth #AdultTherapy #AnxietySupport #EmotionalWellbeing #HealingJourney #StartTherapy #VirtualTherapy #SagePsychology
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3mo ago
sagepsychologyny
As a parent, you notice when something feels “off.” You don’t have to ignore that instinct. Dr. Ilana Melvin, Psy.D. works with teens and adults to create a safe, structured space for growth, resilience, and emotional clarity. With over 15 years of experience, she helps clients feel understood, not judged. ✨ Immediate availability ✨ In-person & virtual sessions ✨ Flexible scheduling Getting support now can change the direction of everything. Schedule at sagepsychologyny.com today 🌱 #TherapySupport #MentalHealthMatters #TeenMentalHealth #AdultTherapy #AnxietySupport #EmotionalWellbeing #HealingJourney #StartTherapy #VirtualTherapy #SagePsychology
When answers feel unclear, a neuropsychological assessment can help bring clarity.

🌿 At Sage Psychology, we currently have immediate openings for neuropsychological assessments for children, adolescents, and adults. 

These comprehensive evaluations help identify cognitive, emotional, behavioral, and learning patterns, supporting accurate diagnosis, treatment planning, and meaningful next steps.

If you’ve been waiting for an opening, now is a good time to begin.
→  Click the link in bio to book your assessment today! 

#NeuropsychologicalAssessment #PsychTesting #MentalHealthCare #ADHDAssessment #LearningSupport #ClinicalPsychology #PsychologyServices #ImmediateAvailability #SagePsychology
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4mo ago
sagepsychologyny
When answers feel unclear, a neuropsychological assessment can help bring clarity. 🌿 At Sage Psychology, we currently have immediate openings for neuropsychological assessments for children, adolescents, and adults. These comprehensive evaluations help identify cognitive, emotional, behavioral, and learning patterns, supporting accurate diagnosis, treatment planning, and meaningful next steps. If you’ve been waiting for an opening, now is a good time to begin. → Click the link in bio to book your assessment today! #NeuropsychologicalAssessment #PsychTesting #MentalHealthCare #ADHDAssessment #LearningSupport #ClinicalPsychology #PsychologyServices #ImmediateAvailability #SagePsychology
Is your child struggling, your teen pulling away, or you just not feeling like yourself lately?
A lot of families wait, hoping things will pass.
But when something feels off, it’s worth paying attention.
Dr. Sydney Donovan offers therapy for children, teens, and adults, with support tailored to each stage of life.

You don’t have to figure it out alone.
🔗Book your appointment through the link in bio 
Save this for when you need it 💭

#childpsychology #teenmentalhealth #adulttherapy #familysupport #mentalhealth #therapy #emotionalwellbeing #mentalhealthsupport
725
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2mo ago
sagepsychologyny
Is your child struggling, your teen pulling away, or you just not feeling like yourself lately? A lot of families wait, hoping things will pass. But when something feels off, it’s worth paying attention. Dr. Sydney Donovan offers therapy for children, teens, and adults, with support tailored to each stage of life. You don’t have to figure it out alone. 🔗Book your appointment through the link in bio Save this for when you need it 💭 #childpsychology #teenmentalhealth #adulttherapy #familysupport #mentalhealth #therapy #emotionalwellbeing #mentalhealthsupport
You're stronger than you think, but you don't have to prove it alone 💪✨

At Sage Psychology, we see your strength AND honor your struggle. We're here to help you build on what's already working and give you tools for what isn't.

Your healing journey isn't about becoming someone new – it's about becoming more of who you already are, just with better strategies and deeper peace.

You've survived 100% of your worst days so far. Let's make the good days even better. 🌟

Book a consultation for a Neuropsychological Evaluation or Therapy session today.

#SagePsychologyNY #YouAreStronger #HealingJourney #MentalHealthMatters #GrowthMindset #YouGotThis #MentalWellness #CourageToHeal #BetterDaysAhead #WisdomAndStrength
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11mo ago
sagepsychologyny
You're stronger than you think, but you don't have to prove it alone 💪✨ At Sage Psychology, we see your strength AND honor your struggle. We're here to help you build on what's already working and give you tools for what isn't. Your healing journey isn't about becoming someone new – it's about becoming more of who you already are, just with better strategies and deeper peace. You've survived 100% of your worst days so far. Let's make the good days even better. 🌟 Book a consultation for a Neuropsychological Evaluation or Therapy session today. #SagePsychologyNY #YouAreStronger #HealingJourney #MentalHealthMatters #GrowthMindset #YouGotThis #MentalWellness #CourageToHeal #BetterDaysAhead #WisdomAndStrength
👉Starting therapy doesn’t mean something is “wrong.”
It means you’re ready for support.

Dr. Ilana Melvin, Psy.D. offers a compassionate, client-centered approach for adolescents and adults navigating anxiety, stress, life transitions, emotional challenges, and more. 

With over 15 years of experience, she creates a safe, supportive space to build resilience and practical tools for everyday life.

✨ Immediate availability
✨ In-person & virtual sessions
✨ Flexible scheduling options

Whether you’re seeking support for yourself or your teen, help is available right now.

Visit sagepsychologyny.com to learn more or schedule your first session.
Taking the first step can make all the difference. 🌿

#MentalHealthSupport #TeenMentalHealth #AdultTherapy #TherapyWorks #VirtualTherapy #InPersonTherapy #EmotionalWellbeing #HealingJourney #FlexibleScheduling #SagePsychology
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5mo ago
sagepsychologyny
👉Starting therapy doesn’t mean something is “wrong.” It means you’re ready for support. Dr. Ilana Melvin, Psy.D. offers a compassionate, client-centered approach for adolescents and adults navigating anxiety, stress, life transitions, emotional challenges, and more. With over 15 years of experience, she creates a safe, supportive space to build resilience and practical tools for everyday life. ✨ Immediate availability ✨ In-person & virtual sessions ✨ Flexible scheduling options Whether you’re seeking support for yourself or your teen, help is available right now. Visit sagepsychologyny.com to learn more or schedule your first session. Taking the first step can make all the difference. 🌿 #MentalHealthSupport #TeenMentalHealth #AdultTherapy #TherapyWorks #VirtualTherapy #InPersonTherapy #EmotionalWellbeing #HealingJourney #FlexibleScheduling #SagePsychology
POV: You just took the first step toward a healthier you. 🚪✨

Walking through these doors (or logging onto our telehealth platform) is an act of courage. From the moment you arrive, we want you to feel seen and supported.

Take a peek at what your visit to Sage Psychology looks like. We can't wait to meet you. 🌿🕊️

#TherapyPOV #MentalHealthJourney #SagePsychology #WellnessSpace #SupportiveCare
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5mo ago
sagepsychologyny
POV: You just took the first step toward a healthier you. 🚪✨ Walking through these doors (or logging onto our telehealth platform) is an act of courage. From the moment you arrive, we want you to feel seen and supported. Take a peek at what your visit to Sage Psychology looks like. We can't wait to meet you. 🌿🕊️ #TherapyPOV #MentalHealthJourney #SagePsychology #WellnessSpace #SupportiveCare
✨ Now accepting new clients ✨
 Dr. Sydney Donovan offers virtual & in-person sessions with a flexible schedule to meet you where you are. (Link in bio to learn more.)

Some days feel like steps forward.
 Others feel like you're moving in circles.
But every part of the process — even the pauses, even the doubts — still counts.
 Still matters.
 Still belongs to you.
There’s no “right” way to heal.
 Only your way.
And that is more than enough. 💛
Save this as your gentle reminder today.

#MentalHealthMatters #TherapyReminder #HealingJourney #DrSydneyDonovan #VirtualTherapy #InPersonTherapy #TherapistNearMe
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12mo ago
sagepsychologyny
✨ Now accepting new clients ✨ Dr. Sydney Donovan offers virtual & in-person sessions with a flexible schedule to meet you where you are. (Link in bio to learn more.) Some days feel like steps forward. Others feel like you're moving in circles. But every part of the process — even the pauses, even the doubts — still counts. Still matters. Still belongs to you. There’s no “right” way to heal. Only your way. And that is more than enough. 💛 Save this as your gentle reminder today. #MentalHealthMatters #TherapyReminder #HealingJourney #DrSydneyDonovan #VirtualTherapy #InPersonTherapy #TherapistNearMe
You don’t need the perfect explanation.
You don’t need to have everything figured out.

Sometimes it just starts with knowing something doesn’t feel right.

At Sage Psychology, support is available for children, teens, adults, and families through therapy, evaluations, and guidance tailored to you.

Starting is the hardest part. After that, you’re not doing it alone 🤍

🔗Explore services and book your appointment through the link in bio 
Save this for when you’re ready 💭

#mentalhealth #therapy #selfawareness #emotionalwellbeing #childpsychology #teenmentalhealth #adulttherapy #mentalhealthsupport
600
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2mo ago
sagepsychologyny
You don’t need the perfect explanation. You don’t need to have everything figured out. Sometimes it just starts with knowing something doesn’t feel right. At Sage Psychology, support is available for children, teens, adults, and families through therapy, evaluations, and guidance tailored to you. Starting is the hardest part. After that, you’re not doing it alone 🤍 🔗Explore services and book your appointment through the link in bio Save this for when you’re ready 💭 #mentalhealth #therapy #selfawareness #emotionalwellbeing #childpsychology #teenmentalhealth #adulttherapy #mentalhealthsupport
You’ve been thinking about therapy for a while… this is your sign.

If something has been weighing on you, it matters.
You don’t have to wait until it gets worse to get support.

Dr. Ilana Melvin supports children, teens, adults, and families with practical, compassionate care.

You don’t have to figure it out alone 🤍
🔗Book your appointment through the link in bio 
Save this for later 💭

#mentalhealth #therapy #selfawareness #emotionalhealth #familytherapy #childpsychology #mentalhealthsupport
600
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2mo ago
sagepsychologyny
You’ve been thinking about therapy for a while… this is your sign. If something has been weighing on you, it matters. You don’t have to wait until it gets worse to get support. Dr. Ilana Melvin supports children, teens, adults, and families with practical, compassionate care. You don’t have to figure it out alone 🤍 🔗Book your appointment through the link in bio Save this for later 💭 #mentalhealth #therapy #selfawareness #emotionalhealth #familytherapy #childpsychology #mentalhealthsupport
Be honest: Would you still be friends with someone who spoke to you the way your inner critic does? 🧐

We are often our own toughest judges. This week’s challenge: Every time you catch a negative thought, pause and ask, “What would I say to a friend in this exact situation?”

Small shifts in language can lead to big shifts in how we feel. 💚

#Mindfulness #SelfLoveJourney #TherapyTools #PositiveThinking #SagePsychology #WellnessTips
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5mo ago
sagepsychologyny
Be honest: Would you still be friends with someone who spoke to you the way your inner critic does? 🧐 We are often our own toughest judges. This week’s challenge: Every time you catch a negative thought, pause and ask, “What would I say to a friend in this exact situation?” Small shifts in language can lead to big shifts in how we feel. 💚 #Mindfulness #SelfLoveJourney #TherapyTools #PositiveThinking #SagePsychology #WellnessTips
Which one hits home for you today? 💭

Overthinking steals the present moment — one thought spiral at a time. These 20 truths are powerful reminders that peace becomes possible when we learn to gently challenge our mind rather than believe everything it says.

#SagePsychology #Overthinking #AnxietySupport #MentalWellness #TherapyTools
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7mo ago
sagepsychologyny
Which one hits home for you today? 💭 Overthinking steals the present moment — one thought spiral at a time. These 20 truths are powerful reminders that peace becomes possible when we learn to gently challenge our mind rather than believe everything it says. #SagePsychology #Overthinking #AnxietySupport #MentalWellness #TherapyTools

Sage Psychology (@sagepsychologyny) Instagram Stats & Analytics

Sage Psychology (@sagepsychologyny) has 1.31K Instagram followers with a 3.81% engagement rate over the past 12 months. Across 104 posts, Sage Psychology received 1.78K total likes and 7.29K impressions, averaging 17.1 likes per post. This page tracks Sage Psychology's performance metrics, top content, and engagement trends — updated daily.

Sage Psychology (@sagepsychologyny) Instagram Analytics FAQ

How many Instagram followers does Sage Psychology have?+
Sage Psychology (@sagepsychologyny) has 1.31K Instagram followers as of July 2026.
What is Sage Psychology's Instagram engagement rate?+
Sage Psychology's Instagram engagement rate is 3.81% over the last 12 months, based on 104 posts.
How many likes does Sage Psychology get on Instagram?+
Sage Psychology received 1.78K total likes across 104 posts in the last 12 months, averaging 17.1 likes per post.
How many Instagram impressions does Sage Psychology get?+
Sage Psychology's Instagram content generated 7.29K total impressions over the last 12 months.