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followers
25.2K
impressions
51.6M
likes
884K
comments
15.5K
posts
627
engagement
1.74%
emv
$1.27M
Average per post
82.3K

Key Metrics

Distributions

Top Content

Dan Bilzerians trick to never get intimidated approaching women.
2.21M
48.3K
493
11mo ago
thesigmacircle
Dan Bilzerians trick to never get intimidated approaching women.
Stop scrolling, listen to this💀
1.85M
70.9K
776
9mo ago
thesigmacircle
Stop scrolling, listen to this💀
Dan Bilzerian did WHAT?😳
1.82M
24.6K
445
10mo ago
thesigmacircle
Dan Bilzerian did WHAT?😳
The truth about what women actually want.
1.81M
71.9K
1.01K
10mo ago
thesigmacircle
The truth about what women actually want.
He’s slept with HOW MANY women?😳
1.48M
5.78K
519
11mo ago
thesigmacircle
He’s slept with HOW MANY women?😳
Dan Bilzerian will teach you what you ACTUALLY need.
1.29M
10.1K
483
11mo ago
thesigmacircle
Dan Bilzerian will teach you what you ACTUALLY need.
This story will change your life..
1.28M
10.2K
174
11mo ago
thesigmacircle
This story will change your life..
She went from replying instantly to leaving you on read? Here’s what most guys do (and why it fails): - “Hey, you good?” - “Did I do something wrong?” - Send another text trying to restart conversation All of that screams: “I need your attention and I’m worried I’m losing you.” Weak. Here’s what actually works: 1. Pull back harder than she did. If she’s taking hours to respond, you take a day. If she’s being dry, you match that energy or go quieter. 2. Post on your story living your life. She’ll see you’re not sitting around waiting for her. This triggers loss aversion in her brain. 3. When she reaches back out (and she will), be casual. “Been busy. What’s up?” No explanation. No apologizing. You weren’t available because you had shit going on. The frame is: I’m good with or without you. That’s when she starts chasing. Comment ‘BLUEPRINT’ for the texting framework that keeps girls hooked.
1.21M
3.24K
312
4mo ago
thesigmacircle
She went from replying instantly to leaving you on read? Here’s what most guys do (and why it fails): - “Hey, you good?” - “Did I do something wrong?” - Send another text trying to restart conversation All of that screams: “I need your attention and I’m worried I’m losing you.” Weak. Here’s what actually works: 1. Pull back harder than she did. If she’s taking hours to respond, you take a day. If she’s being dry, you match that energy or go quieter. 2. Post on your story living your life. She’ll see you’re not sitting around waiting for her. This triggers loss aversion in her brain. 3. When she reaches back out (and she will), be casual. “Been busy. What’s up?” No explanation. No apologizing. You weren’t available because you had shit going on. The frame is: I’m good with or without you. That’s when she starts chasing. Comment ‘BLUEPRINT’ for the texting framework that keeps girls hooked.
None of this stuff made him happy.
1.14M
10.0K
67
3mo ago
thesigmacircle
None of this stuff made him happy.
You need to understand this about how women.
1.10M
10.2K
169
4mo ago
thesigmacircle
You need to understand this about how women.
None of this stuff made him happy.
965K
10.0K
176
10mo ago
thesigmacircle
None of this stuff made him happy.
see guys do this shit all the time. They meet a girl they like, and suddenly they’re texting her 24/7, always available, bending over backwards. Here’s what actually happens: When you over-communicate interest, you put her in a buyer position. She knows she can have you. So now she’s deciding if she WANTS you. And when someone’s deciding if they want something, what do they do? They look for flaws. Instead: 1. Match her energy at MOST. If she texts you once a day, you text once a day. 2. When you’re busy, actually be busy. Don’t drop everything for her. 3. Make her wonder if YOU’RE into HER. The girls I had the most success with were the ones where I didn’t give a fuck. Not because I was playing games - I literally had other options so I wasn’t pressed. That’s the energy you need. Check my bio for the full break down of the 12 attraction triggers that make women chase you.
933K
1.38K
46
3mo ago
thesigmacircle
see guys do this shit all the time. They meet a girl they like, and suddenly they’re texting her 24/7, always available, bending over backwards. Here’s what actually happens: When you over-communicate interest, you put her in a buyer position. She knows she can have you. So now she’s deciding if she WANTS you. And when someone’s deciding if they want something, what do they do? They look for flaws. Instead: 1. Match her energy at MOST. If she texts you once a day, you text once a day. 2. When you’re busy, actually be busy. Don’t drop everything for her. 3. Make her wonder if YOU’RE into HER. The girls I had the most success with were the ones where I didn’t give a fuck. Not because I was playing games - I literally had other options so I wasn’t pressed. That’s the energy you need. Check my bio for the full break down of the 12 attraction triggers that make women chase you.
Most guys walk up and immediately give away all their power. “You’re so beautiful” - cool, she’s heard that 500 times today. “Can I buy you a drink?” - you just told her you think she’s out of your league. Here’s what I learned after sleeping with thousands of women: The conversation should be about whether SHE’S good enough for YOU. Not the other way around. Try this: “Aside from your looks, what makes you interesting?” Watch what happens. You just: - Took away her biggest asset (looks) - Made HER qualify to YOU - Showed you’re not just another guy drooling over her Now she’s thinking: “Why isn’t this guy impressed by me? What does he have going on?” Most girls are used to being the prize. When you flip that frame, everything changes. Stop selling yourself. Make her sell herself. Comment ‘BLUEPRINT’ for the complete approach system.
922K
2.62K
320
4mo ago
thesigmacircle
Most guys walk up and immediately give away all their power. “You’re so beautiful” - cool, she’s heard that 500 times today. “Can I buy you a drink?” - you just told her you think she’s out of your league. Here’s what I learned after sleeping with thousands of women: The conversation should be about whether SHE’S good enough for YOU. Not the other way around. Try this: “Aside from your looks, what makes you interesting?” Watch what happens. You just: - Took away her biggest asset (looks) - Made HER qualify to YOU - Showed you’re not just another guy drooling over her Now she’s thinking: “Why isn’t this guy impressed by me? What does he have going on?” Most girls are used to being the prize. When you flip that frame, everything changes. Stop selling yourself. Make her sell herself. Comment ‘BLUEPRINT’ for the complete approach system.
Dan Bilzerian completely shut her down
773K
10.1K
405
5mo ago
thesigmacircle
Dan Bilzerian completely shut her down
As a man, you NEED to have this mindset.
668K
19.6K
303
12mo ago
thesigmacircle
As a man, you NEED to have this mindset.
Do this instead👇 • Have a purpose outside of her • Be busy building your life, not waiting on replies • Set plans instead of endless texting • Speak with intention, not for attention • Let her wonder about you a little • Focus on becoming valuable, not available • Lead the interaction confidently • Keep your word — consistency beats charm • Don’t chase validation, create attraction • Give attention in moments that matter, not all day • Be present when you’re with her, not glued to your phone • Create experiences instead of conversations • Know what you want and move like it • Stay grounded — don’t get overly emotional too fast • Improve your body, mindset, and mission daily
664K
1.14K
56
3mo ago
thesigmacircle
Do this instead👇 • Have a purpose outside of her • Be busy building your life, not waiting on replies • Set plans instead of endless texting • Speak with intention, not for attention • Let her wonder about you a little • Focus on becoming valuable, not available • Lead the interaction confidently • Keep your word — consistency beats charm • Don’t chase validation, create attraction • Give attention in moments that matter, not all day • Be present when you’re with her, not glued to your phone • Create experiences instead of conversations • Know what you want and move like it • Stay grounded — don’t get overly emotional too fast • Improve your body, mindset, and mission daily
The moment you over-communicate interest, you’re done. I see guys do this shit all the time. They meet a girl they like, and suddenly they’re texting her 24/7, always available, bending over backwards. Here’s what actually happens: When you over-communicate interest, you put her in a buyer position. She knows she can have you. So now she’s deciding if she WANTS you. And when someone’s deciding if they want something, what do they do? They look for flaws. Instead: 1. Match her energy at MOST. If she texts you once a day, you text once a day. 2. When you’re busy, actually be busy. Don’t drop everything for her. 3. Make her wonder if YOU’RE into HER. The girls I had the most success with were the ones where I didn’t give a fuck. Not because I was playing games - I literally had other options so I wasn’t pressed. That’s the energy you need. Comment ‘SIGMA’ and I’ll break down the 12 attraction triggers that make women chase you.
639K
1.56K
253
4mo ago
thesigmacircle
The moment you over-communicate interest, you’re done. I see guys do this shit all the time. They meet a girl they like, and suddenly they’re texting her 24/7, always available, bending over backwards. Here’s what actually happens: When you over-communicate interest, you put her in a buyer position. She knows she can have you. So now she’s deciding if she WANTS you. And when someone’s deciding if they want something, what do they do? They look for flaws. Instead: 1. Match her energy at MOST. If she texts you once a day, you text once a day. 2. When you’re busy, actually be busy. Don’t drop everything for her. 3. Make her wonder if YOU’RE into HER. The girls I had the most success with were the ones where I didn’t give a fuck. Not because I was playing games - I literally had other options so I wasn’t pressed. That’s the energy you need. Comment ‘SIGMA’ and I’ll break down the 12 attraction triggers that make women chase you.
Dan Bilzerian exposing the raw truth about dating.
630K
14.8K
123
9mo ago
thesigmacircle
Dan Bilzerian exposing the raw truth about dating.
Ask a girl this and watch how everything changes.
584K
6.63K
48
9mo ago
thesigmacircle
Ask a girl this and watch how everything changes.
If you’re taking her to an expensive restaurant on the first date, you already lost. Here’s why: You’re sub-communicating that you need to spend money to impress her because you don’t think you’re good enough. And she knows it. What I do: 1. Coffee, drinks, or a casual spot. Keep it low investment. If she’s worth more, she’ll earn the nice dinner later. But that comes after she’s proven herself, not before. 2. Set a time constraint: “I can do an hour, then I’ve got something.” Even if you don’t. This way you’re never awkwardly trying to end it, and she doesn’t feel like you’re desperately trying to extend it. 3. If it’s going well, YOU end it first. “This was cool, let’s do it again” - and bounce. Now she’s thinking about you all night wondering if you’re into her. The goal isn’t to spend the most time. It’s to leave her wanting more. Comment ‘SIGMA’ and I’ll send you the exact first date mistakes that kill attraction.
544K
723
96
4mo ago
thesigmacircle
If you’re taking her to an expensive restaurant on the first date, you already lost. Here’s why: You’re sub-communicating that you need to spend money to impress her because you don’t think you’re good enough. And she knows it. What I do: 1. Coffee, drinks, or a casual spot. Keep it low investment. If she’s worth more, she’ll earn the nice dinner later. But that comes after she’s proven herself, not before. 2. Set a time constraint: “I can do an hour, then I’ve got something.” Even if you don’t. This way you’re never awkwardly trying to end it, and she doesn’t feel like you’re desperately trying to extend it. 3. If it’s going well, YOU end it first. “This was cool, let’s do it again” - and bounce. Now she’s thinking about you all night wondering if you’re into her. The goal isn’t to spend the most time. It’s to leave her wanting more. Comment ‘SIGMA’ and I’ll send you the exact first date mistakes that kill attraction.

Modern Male Advice (@malepsychologylab) Instagram Stats & Analytics

Modern Male Advice (@malepsychologylab) has 25.2K Instagram followers with a 1.74% engagement rate over the past 12 months. Across 627 posts, Modern Male Advice received 884K total likes and 51.6M impressions, averaging 1.41K likes per post. This page tracks Modern Male Advice's performance metrics, top content, and engagement trends — updated daily.

Modern Male Advice (@malepsychologylab) Instagram Analytics FAQ

How many Instagram followers does Modern Male Advice have?+
Modern Male Advice (@malepsychologylab) has 25.2K Instagram followers as of June 2026.
What is Modern Male Advice's Instagram engagement rate?+
Modern Male Advice's Instagram engagement rate is 1.74% over the last 12 months, based on 627 posts.
How many likes does Modern Male Advice get on Instagram?+
Modern Male Advice received 884K total likes across 627 posts in the last 12 months, averaging 1.41K likes per post.
How many Instagram impressions does Modern Male Advice get?+
Modern Male Advice's Instagram content generated 51.6M total impressions over the last 12 months.