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followers
2.30M
impressions
177M
likes
403K
comments
67.4K
posts
219
engagement
4.92%
emv
$3.73M
Average per post
810K

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Distributions

Top Content

17mil views and a bunch of angry men saying I’m disgusting for wearing shorts when in fact it’s the same thing sitting on a bench in shorts 😌🫰🏼 it’s equally possible to wipe off after you! love yah xxx
8.83M
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1.55K
5mo ago
hannaoeberg
17mil views and a bunch of angry men saying I’m disgusting for wearing shorts when in fact it’s the same thing sitting on a bench in shorts 😌🫰🏼 it’s equally possible to wipe off after you! love yah xxx
one of my videos that went viral from my pregnancy. looking back on my workouts from this pregnancy and I feel so wholesome! how I kept showing up for us. how strong I was. how proud I am of that mama. she didn’t always have the energy to show up, but every little movement mattered, because every effort was forUS 🤍 STILL CRYING OVER HIS PROUD FACE!!!!
8.75M
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1.61K
8mo ago
hannaoeberg
one of my videos that went viral from my pregnancy. looking back on my workouts from this pregnancy and I feel so wholesome! how I kept showing up for us. how strong I was. how proud I am of that mama. she didn’t always have the energy to show up, but every little movement mattered, because every effort was forUS 🤍 STILL CRYING OVER HIS PROUD FACE!!!!
crushing so hard is actually crazy 🫶🏼 @samuelssson90
7.06M
384K
2.49K
9mo ago
hannaoeberg
crushing so hard is actually crazy 🫶🏼 @samuelssson90
It’s not always easy sharing a postpartum journey online, because it’s so easy to fall into comparison. But if you’ve been here a while, you know that’s not what my account is about. I’m here to share my journey, as honest as I can and be transparent about how a recovery after birth can look like, as a girl who has been training for many years! I’m 4 months postpartum now and I’m not back to my usual workout or nutrition routine yet.. and that’s okay. I’m giving myself grace and focusing on rebuilding strength slowly. Do I have loose skin? Yes, and that’s also okay. I’ve carried two babies, and my body tells that story. Every postpartum journey looks different.. and right now mine is about feeling good, healing well, and showing up for myself (and my little one) in small, consistent ways. Progress over perfection - always! I shared this yesterday in my story and the response was very overwhelming so this needed to be posted here as well! THANK YOU for all your amazing messages and for sharing your thoughts xxx
6.09M
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939
10mo ago
hannaoeberg
It’s not always easy sharing a postpartum journey online, because it’s so easy to fall into comparison. But if you’ve been here a while, you know that’s not what my account is about. I’m here to share my journey, as honest as I can and be transparent about how a recovery after birth can look like, as a girl who has been training for many years! I’m 4 months postpartum now and I’m not back to my usual workout or nutrition routine yet.. and that’s okay. I’m giving myself grace and focusing on rebuilding strength slowly. Do I have loose skin? Yes, and that’s also okay. I’ve carried two babies, and my body tells that story. Every postpartum journey looks different.. and right now mine is about feeling good, healing well, and showing up for myself (and my little one) in small, consistent ways. Progress over perfection - always! I shared this yesterday in my story and the response was very overwhelming so this needed to be posted here as well! THANK YOU for all your amazing messages and for sharing your thoughts xxx
I’ll be honest.. yes, I was lucky to be able to train during both pregnancies. I wasn’t stuck at home feeling 🤢 and my body could handle what it was already used to. But the rest is simply hard work, dedication and commitment to myself. I had no idea what to expect after my second pregnancy and even my two pregnancies were completely different. I’ve been training for 17(!!) years before, during, and after pregnancy and for me, continuing to train safely makes sense. Just like it’s okay to share a tough postpartum journey, it should be okay to share a positive one too. Yet it often gets dismissed as “luck” or “genetics.” Sure, genetics matter, but they’re not everything. So many women fear pregnancy because of the idea of “bouncing back” (why do we even call it that?). All bodies recover differently. (And I’m only talking about the physical recovery here.) I would never minimise any woman’s postpartum experience, and I’m not here for comparisons. We all struggle in our own ways. I’m not chasing a “quick bounce back”. I’m just proud of my body and focused on long-term growth and getting back to my routines ❤️
5.92M
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1.44K
8mo ago
hannaoeberg
I’ll be honest.. yes, I was lucky to be able to train during both pregnancies. I wasn’t stuck at home feeling 🤢 and my body could handle what it was already used to. But the rest is simply hard work, dedication and commitment to myself. I had no idea what to expect after my second pregnancy and even my two pregnancies were completely different. I’ve been training for 17(!!) years before, during, and after pregnancy and for me, continuing to train safely makes sense. Just like it’s okay to share a tough postpartum journey, it should be okay to share a positive one too. Yet it often gets dismissed as “luck” or “genetics.” Sure, genetics matter, but they’re not everything. So many women fear pregnancy because of the idea of “bouncing back” (why do we even call it that?). All bodies recover differently. (And I’m only talking about the physical recovery here.) I would never minimise any woman’s postpartum experience, and I’m not here for comparisons. We all struggle in our own ways. I’m not chasing a “quick bounce back”. I’m just proud of my body and focused on long-term growth and getting back to my routines ❤️
stacked with gains 🙂‍↕️ I had too much fun editing this 😂 it’s in their dna now!
4.78M
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505
4mo ago
hannaoeberg
stacked with gains 🙂‍↕️ I had too much fun editing this 😂 it’s in their dna now!
full force right here 🫠
3.75M
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1.22K
3mo ago
hannaoeberg
full force right here 🫠
fell in love somewhere between sets 😮‍💨
2.98M
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1.29K
3mo ago
hannaoeberg
fell in love somewhere between sets 😮‍💨
never carrying groceries again 😂
2.90M
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459
3mo ago
hannaoeberg
never carrying groceries again 😂
he helped me in spirit 😌
2.81M
hidden
835
4mo ago
hannaoeberg
he helped me in spirit 😌
11 weeks post birth and a throwback to one of the few and raw moments we captured 🤍 Before giving birth, I wanted to know exactly what it would feel like. I searched for answers, asked questions and tried to picture it all the moment. But when it finally happened, all of that disappeared. You don’t think about the “what ifs” anymore, yo are just in it. It may sound weird to some, but this is how I choose to appreciate the work I put into training. Second time around, I realized once again how much my training had prepared me. Every time I had pushed through one more rep, every time I had to control my breath during a tough set, it all came back in labor. My body knew how to move through pain. My lungs knew how to stay calm under pressure. My mind knew how to keep going when it would have been easier to quit. Labor is not something you can control. It’s raw, it’s intense, it’s bigger than you. But strength makes a difference. Breathing makes a difference. Training teaches you how to stay with discomfort instead of fighting it, how to trust your body instead of doubting it 🤍
2.42M
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338
11mo ago
hannaoeberg
11 weeks post birth and a throwback to one of the few and raw moments we captured 🤍 Before giving birth, I wanted to know exactly what it would feel like. I searched for answers, asked questions and tried to picture it all the moment. But when it finally happened, all of that disappeared. You don’t think about the “what ifs” anymore, yo are just in it. It may sound weird to some, but this is how I choose to appreciate the work I put into training. Second time around, I realized once again how much my training had prepared me. Every time I had pushed through one more rep, every time I had to control my breath during a tough set, it all came back in labor. My body knew how to move through pain. My lungs knew how to stay calm under pressure. My mind knew how to keep going when it would have been easier to quit. Labor is not something you can control. It’s raw, it’s intense, it’s bigger than you. But strength makes a difference. Breathing makes a difference. Training teaches you how to stay with discomfort instead of fighting it, how to trust your body instead of doubting it 🤍
my forever hype man 🤎
2.36M
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838
6mo ago
hannaoeberg
my forever hype man 🤎
What started as a gym crush turned into a forever kind of love 🤍 two kids, shared workouts, still sharing the same passion and lifting through life together!
2.30M
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1.32K
12mo ago
hannaoeberg
What started as a gym crush turned into a forever kind of love 🤍 two kids, shared workouts, still sharing the same passion and lifting through life together!
here’s to 3 years to 40 🥂😄 the 30s are really the best years!! 37 and my heart has never been fuller!! what a life to share with them 🤍
2.24M
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758
4mo ago
hannaoeberg
here’s to 3 years to 40 🥂😄 the 30s are really the best years!! 37 and my heart has never been fuller!! what a life to share with them 🤍
The perfect combination of gym grinding, gym love & mum and dad duty 🥹🤍 Joined Robins back workout today.. and let’s just say my back is out for the rest of the week lol. juuuuust what I needed! My endurance is far from back, but that really doesn’t matter. So happy to be one step closer each week!
2.12M
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524
11mo ago
hannaoeberg
The perfect combination of gym grinding, gym love & mum and dad duty 🥹🤍 Joined Robins back workout today.. and let’s just say my back is out for the rest of the week lol. juuuuust what I needed! My endurance is far from back, but that really doesn’t matter. So happy to be one step closer each week!
Collins “oh my god!” 😭💍 story time: we were just going to take a picture…I had absolutely no idea what was coming. not a single clue. he knows I love getting dressed up. he also knows I love to take pictures hehe. and we were on our way to our first dinner in Greece. he suggested we stop for a photo.. which didn’t seem unusual. it wasn’t until the last few seconds that I started to feel like something was up. standing there in front of our two beautiful kids, (who by the way had passed bedtime a while ago haha) he looked at me and said, “you know I love you, right?” and in that exact moment, I knew. my heart dropped. he got down on one knee. the easiest, most emotional, most beautiful “yes” of my life 🤍 where do I even begin? many of you have been assuming we’re already married. but we just did it all in reverse. we’ve grown into the strongest team. we share the same passion and we share a deep respect for each other. this man is my life, my safe place, my whole world. we became partners, parents and each other’s biggest supporters before becoming husband and wife 🤍
2.04M
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1.94K
2mo ago
hannaoeberg
Collins “oh my god!” 😭💍 story time: we were just going to take a picture…I had absolutely no idea what was coming. not a single clue. he knows I love getting dressed up. he also knows I love to take pictures hehe. and we were on our way to our first dinner in Greece. he suggested we stop for a photo.. which didn’t seem unusual. it wasn’t until the last few seconds that I started to feel like something was up. standing there in front of our two beautiful kids, (who by the way had passed bedtime a while ago haha) he looked at me and said, “you know I love you, right?” and in that exact moment, I knew. my heart dropped. he got down on one knee. the easiest, most emotional, most beautiful “yes” of my life 🤍 where do I even begin? many of you have been assuming we’re already married. but we just did it all in reverse. we’ve grown into the strongest team. we share the same passion and we share a deep respect for each other. this man is my life, my safe place, my whole world. we became partners, parents and each other’s biggest supporters before becoming husband and wife 🤍
the gym love hits different 😚
1.83M
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1.01K
1mo ago
hannaoeberg
the gym love hits different 😚
2 kids, a dog and a upcoming wedding later 💍🤍
1.75M
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1.02K
1mo ago
hannaoeberg
2 kids, a dog and a upcoming wedding later 💍🤍
read mini-robin 🥲 genetics must be in her physique because it ain’t much from me in her looks 😂 absolutely love to have her as my little sidekick to the gym!!
1.62M
hidden
636
5mo ago
hannaoeberg
read mini-robin 🥲 genetics must be in her physique because it ain’t much from me in her looks 😂 absolutely love to have her as my little sidekick to the gym!!
I’m so grateful to be part of a community in here with strong women who lift each other up instead of tearing each other down. Lately, I’ve been hearing from so many other mums that sharing your postpartum journey feel hard. And I get it. I feel it too. It can feel exposing, because judgement often comes quicker than support. But the truth is: whether your recovery has been smooth or incredibly tough, it’s still a hard road. And none of our journeys will ever look exactly the same. But there’s nothing wrong to be inspired by someone else’s story while still honouring your own. Training consistently before and during pregnancy played a huge role in how I felt postpartum, and I’ll never take that for granted ❤️
1.53M
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262
12mo ago
hannaoeberg
I’m so grateful to be part of a community in here with strong women who lift each other up instead of tearing each other down. Lately, I’ve been hearing from so many other mums that sharing your postpartum journey feel hard. And I get it. I feel it too. It can feel exposing, because judgement often comes quicker than support. But the truth is: whether your recovery has been smooth or incredibly tough, it’s still a hard road. And none of our journeys will ever look exactly the same. But there’s nothing wrong to be inspired by someone else’s story while still honouring your own. Training consistently before and during pregnancy played a huge role in how I felt postpartum, and I’ll never take that for granted ❤️

HANNA ÖBERG 🇸🇪 (@hannaoeberg) Instagram Stats & Analytics

HANNA ÖBERG 🇸🇪 (@hannaoeberg) has 2.30M Instagram followers with a 4.92% engagement rate over the past 12 months. Across 219 posts, HANNA ÖBERG 🇸🇪 received 403K total likes and 177M impressions, averaging 1.84K likes per post. This page tracks HANNA ÖBERG 🇸🇪's performance metrics, top content, and engagement trends — updated daily.

HANNA ÖBERG 🇸🇪 (@hannaoeberg) Instagram Analytics FAQ

How many Instagram followers does HANNA ÖBERG 🇸🇪 have?+
HANNA ÖBERG 🇸🇪 (@hannaoeberg) has 2.30M Instagram followers as of August 2026.
What is HANNA ÖBERG 🇸🇪's Instagram engagement rate?+
HANNA ÖBERG 🇸🇪's Instagram engagement rate is 4.92% over the last 12 months, based on 219 posts.
How many likes does HANNA ÖBERG 🇸🇪 get on Instagram?+
HANNA ÖBERG 🇸🇪 received 403K total likes across 219 posts in the last 12 months, averaging 1.84K likes per post.
How many Instagram impressions does HANNA ÖBERG 🇸🇪 get?+
HANNA ÖBERG 🇸🇪's Instagram content generated 177M total impressions over the last 12 months.