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followers
2.31M
impressions
179M
likes
404K
comments
65.6K
posts
213
engagement
4.93%
emv
$3.75M
Average per post
838K

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Top Content

17mil views and a bunch of angry men saying I’m disgusting for wearing shorts when in fact it’s the same thing sitting on a bench in shorts 😌🫰🏼 it’s equally possible to wipe off after you! love yah xxx
8.82M
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1.55K
3mo ago
hannaoeberg
17mil views and a bunch of angry men saying I’m disgusting for wearing shorts when in fact it’s the same thing sitting on a bench in shorts 😌🫰🏼 it’s equally possible to wipe off after you! love yah xxx
one of my videos that went viral from my pregnancy. looking back on my workouts from this pregnancy and I feel so wholesome! how I kept showing up for us. how strong I was. how proud I am of that mama. she didn’t always have the energy to show up, but every little movement mattered, because every effort was forUS 🤍 STILL CRYING OVER HIS PROUD FACE!!!!
8.75M
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1.62K
7mo ago
hannaoeberg
one of my videos that went viral from my pregnancy. looking back on my workouts from this pregnancy and I feel so wholesome! how I kept showing up for us. how strong I was. how proud I am of that mama. she didn’t always have the energy to show up, but every little movement mattered, because every effort was forUS 🤍 STILL CRYING OVER HIS PROUD FACE!!!!
crushing so hard is actually crazy 🫶🏼 @samuelssson90
7.05M
384K
2.49K
8mo ago
hannaoeberg
crushing so hard is actually crazy 🫶🏼 @samuelssson90
It’s not always easy sharing a postpartum journey online, because it’s so easy to fall into comparison. But if you’ve been here a while, you know that’s not what my account is about. I’m here to share my journey, as honest as I can and be transparent about how a recovery after birth can look like, as a girl who has been training for many years! I’m 4 months postpartum now and I’m not back to my usual workout or nutrition routine yet.. and that’s okay. I’m giving myself grace and focusing on rebuilding strength slowly. Do I have loose skin? Yes, and that’s also okay. I’ve carried two babies, and my body tells that story. Every postpartum journey looks different.. and right now mine is about feeling good, healing well, and showing up for myself (and my little one) in small, consistent ways. Progress over perfection - always! I shared this yesterday in my story and the response was very overwhelming so this needed to be posted here as well! THANK YOU for all your amazing messages and for sharing your thoughts xxx
6.09M
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942
8mo ago
hannaoeberg
It’s not always easy sharing a postpartum journey online, because it’s so easy to fall into comparison. But if you’ve been here a while, you know that’s not what my account is about. I’m here to share my journey, as honest as I can and be transparent about how a recovery after birth can look like, as a girl who has been training for many years! I’m 4 months postpartum now and I’m not back to my usual workout or nutrition routine yet.. and that’s okay. I’m giving myself grace and focusing on rebuilding strength slowly. Do I have loose skin? Yes, and that’s also okay. I’ve carried two babies, and my body tells that story. Every postpartum journey looks different.. and right now mine is about feeling good, healing well, and showing up for myself (and my little one) in small, consistent ways. Progress over perfection - always! I shared this yesterday in my story and the response was very overwhelming so this needed to be posted here as well! THANK YOU for all your amazing messages and for sharing your thoughts xxx
I’ll be honest.. yes, I was lucky to be able to train during both pregnancies. I wasn’t stuck at home feeling 🤢 and my body could handle what it was already used to. But the rest is simply hard work, dedication and commitment to myself. I had no idea what to expect after my second pregnancy and even my two pregnancies were completely different. I’ve been training for 17(!!) years before, during, and after pregnancy and for me, continuing to train safely makes sense. Just like it’s okay to share a tough postpartum journey, it should be okay to share a positive one too. Yet it often gets dismissed as “luck” or “genetics.” Sure, genetics matter, but they’re not everything. So many women fear pregnancy because of the idea of “bouncing back” (why do we even call it that?). All bodies recover differently. (And I’m only talking about the physical recovery here.) I would never minimise any woman’s postpartum experience, and I’m not here for comparisons. We all struggle in our own ways. I’m not chasing a “quick bounce back”. I’m just proud of my body and focused on long-term growth and getting back to my routines ❤️
5.92M
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1.44K
6mo ago
hannaoeberg
I’ll be honest.. yes, I was lucky to be able to train during both pregnancies. I wasn’t stuck at home feeling 🤢 and my body could handle what it was already used to. But the rest is simply hard work, dedication and commitment to myself. I had no idea what to expect after my second pregnancy and even my two pregnancies were completely different. I’ve been training for 17(!!) years before, during, and after pregnancy and for me, continuing to train safely makes sense. Just like it’s okay to share a tough postpartum journey, it should be okay to share a positive one too. Yet it often gets dismissed as “luck” or “genetics.” Sure, genetics matter, but they’re not everything. So many women fear pregnancy because of the idea of “bouncing back” (why do we even call it that?). All bodies recover differently. (And I’m only talking about the physical recovery here.) I would never minimise any woman’s postpartum experience, and I’m not here for comparisons. We all struggle in our own ways. I’m not chasing a “quick bounce back”. I’m just proud of my body and focused on long-term growth and getting back to my routines ❤️
the way he grabs my hand is one of the strongest moments from the birth and has made me cry so many times 🤝🏼😩 at this point I was in so much pain I didn’t know what to do anymore. I haven’t honoured Robin enough for his loving support during the labour! he made me feel strong enough to keep going. he made me feel safe. he counted every contraction, told me when to breath and when to push. encouraged me to believe in myself. he felt my pain and comforted me to feel safe and confident! (and he let me use his forearm as a squeezing toy lol!). and even though I know this isn’t the same, it’s still such a big part of who we are, as a team! this is us in the gym! how we work together. how we support each other. how we encourage each other. how we celebrate each other and how we make the other one feel like anything is possible! this was us in the delivery room ❤️ I couldn’t have done this without him! love you forever.
5.54M
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564
12mo ago
hannaoeberg
the way he grabs my hand is one of the strongest moments from the birth and has made me cry so many times 🤝🏼😩 at this point I was in so much pain I didn’t know what to do anymore. I haven’t honoured Robin enough for his loving support during the labour! he made me feel strong enough to keep going. he made me feel safe. he counted every contraction, told me when to breath and when to push. encouraged me to believe in myself. he felt my pain and comforted me to feel safe and confident! (and he let me use his forearm as a squeezing toy lol!). and even though I know this isn’t the same, it’s still such a big part of who we are, as a team! this is us in the gym! how we work together. how we support each other. how we encourage each other. how we celebrate each other and how we make the other one feel like anything is possible! this was us in the delivery room ❤️ I couldn’t have done this without him! love you forever.
stacked with gains 🙂‍↕️ I had too much fun editing this 😂 it’s in their dna now!
4.75M
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503
3mo ago
hannaoeberg
stacked with gains 🙂‍↕️ I had too much fun editing this 😂 it’s in their dna now!
full force right here 🫠
3.33M
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1.12K
1mo ago
hannaoeberg
full force right here 🫠
never carrying groceries again 😂
2.80M
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448
2mo ago
hannaoeberg
never carrying groceries again 😂
fell in love somewhere between sets 😮‍💨
2.77M
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1.23K
2mo ago
hannaoeberg
fell in love somewhere between sets 😮‍💨
he helped me in spirit 😌
2.66M
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733
2mo ago
hannaoeberg
he helped me in spirit 😌
11 weeks post birth and a throwback to one of the few and raw moments we captured 🤍 Before giving birth, I wanted to know exactly what it would feel like. I searched for answers, asked questions and tried to picture it all the moment. But when it finally happened, all of that disappeared. You don’t think about the “what ifs” anymore, yo are just in it. It may sound weird to some, but this is how I choose to appreciate the work I put into training. Second time around, I realized once again how much my training had prepared me. Every time I had pushed through one more rep, every time I had to control my breath during a tough set, it all came back in labor. My body knew how to move through pain. My lungs knew how to stay calm under pressure. My mind knew how to keep going when it would have been easier to quit. Labor is not something you can control. It’s raw, it’s intense, it’s bigger than you. But strength makes a difference. Breathing makes a difference. Training teaches you how to stay with discomfort instead of fighting it, how to trust your body instead of doubting it 🤍
2.42M
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339
9mo ago
hannaoeberg
11 weeks post birth and a throwback to one of the few and raw moments we captured 🤍 Before giving birth, I wanted to know exactly what it would feel like. I searched for answers, asked questions and tried to picture it all the moment. But when it finally happened, all of that disappeared. You don’t think about the “what ifs” anymore, yo are just in it. It may sound weird to some, but this is how I choose to appreciate the work I put into training. Second time around, I realized once again how much my training had prepared me. Every time I had pushed through one more rep, every time I had to control my breath during a tough set, it all came back in labor. My body knew how to move through pain. My lungs knew how to stay calm under pressure. My mind knew how to keep going when it would have been easier to quit. Labor is not something you can control. It’s raw, it’s intense, it’s bigger than you. But strength makes a difference. Breathing makes a difference. Training teaches you how to stay with discomfort instead of fighting it, how to trust your body instead of doubting it 🤍
my forever hype man 🤎
2.32M
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822
5mo ago
hannaoeberg
my forever hype man 🤎
What started as a gym crush turned into a forever kind of love 🤍 two kids, shared workouts, still sharing the same passion and lifting through life together!
2.30M
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1.32K
10mo ago
hannaoeberg
What started as a gym crush turned into a forever kind of love 🤍 two kids, shared workouts, still sharing the same passion and lifting through life together!
here’s to 3 years to 40 🥂😄 the 30s are really the best years!! 37 and my heart has never been fuller!! what a life to share with them 🤍
2.23M
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760
3mo ago
hannaoeberg
here’s to 3 years to 40 🥂😄 the 30s are really the best years!! 37 and my heart has never been fuller!! what a life to share with them 🤍
I’ve been trying to wrap my head around how to talk about this without the risk of starting a discussion, but I feel like this is something I want to speak up about. the last thing I want is to invite comparison! I’ve had a positive recovery process so far post labor. I didn’t know what to expect after my second pregnancy. but what I do know is that even my own two pregnancies were different, as everyone else’s. I’ve been training for 17 years, working out hard in the gym before, during and after pregnancy. that plays a HUGE role here and something we need to consider! in the same way as it’s absolutely okay to share a tough and hard postpartum journey, in the same way it’s okey to share a good one. but unfortunately it doesn’t feel like that.. it often gets reduced to “luck” or “genetics”. genetics plays a part yes, but it’s far from everything there is.. so many women are afraid to even get pregnant because they worry about the so called “bounce back”. (why do we even call it that to begin with?!?). all bodies are different! and I would like to point out that I’m not talking about stretch marks here, that’s something no one can control. I’m only talking about the body’s physical way of recovering and healing. I would never want to minimise a woman’s post pregnancy journey no matter how it looks, and I would never welcome comparisons. we all struggle with different things. I’m not here for a “quick bounce back” but I am grateful and proud over my body! I’m here for my long term growth and my way back to my routines. I hope to encourage women, mamas, to keep caring for themselves and trust that, even after pregnancy, it’s possible over time to return to what feels right for them ❤️
2.20M
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569
11mo ago
hannaoeberg
I’ve been trying to wrap my head around how to talk about this without the risk of starting a discussion, but I feel like this is something I want to speak up about. the last thing I want is to invite comparison! I’ve had a positive recovery process so far post labor. I didn’t know what to expect after my second pregnancy. but what I do know is that even my own two pregnancies were different, as everyone else’s. I’ve been training for 17 years, working out hard in the gym before, during and after pregnancy. that plays a HUGE role here and something we need to consider! in the same way as it’s absolutely okay to share a tough and hard postpartum journey, in the same way it’s okey to share a good one. but unfortunately it doesn’t feel like that.. it often gets reduced to “luck” or “genetics”. genetics plays a part yes, but it’s far from everything there is.. so many women are afraid to even get pregnant because they worry about the so called “bounce back”. (why do we even call it that to begin with?!?). all bodies are different! and I would like to point out that I’m not talking about stretch marks here, that’s something no one can control. I’m only talking about the body’s physical way of recovering and healing. I would never want to minimise a woman’s post pregnancy journey no matter how it looks, and I would never welcome comparisons. we all struggle with different things. I’m not here for a “quick bounce back” but I am grateful and proud over my body! I’m here for my long term growth and my way back to my routines. I hope to encourage women, mamas, to keep caring for themselves and trust that, even after pregnancy, it’s possible over time to return to what feels right for them ❤️
The perfect combination of gym grinding, gym love & mum and dad duty 🥹🤍 Joined Robins back workout today.. and let’s just say my back is out for the rest of the week lol. juuuuust what I needed! My endurance is far from back, but that really doesn’t matter. So happy to be one step closer each week!
2.12M
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524
10mo ago
hannaoeberg
The perfect combination of gym grinding, gym love & mum and dad duty 🥹🤍 Joined Robins back workout today.. and let’s just say my back is out for the rest of the week lol. juuuuust what I needed! My endurance is far from back, but that really doesn’t matter. So happy to be one step closer each week!
Collins “oh my god!” 😭💍 story time: we were just going to take a picture…I had absolutely no idea what was coming. not a single clue. he knows I love getting dressed up. he also knows I love to take pictures hehe. and we were on our way to our first dinner in Greece. he suggested we stop for a photo.. which didn’t seem unusual. it wasn’t until the last few seconds that I started to feel like something was up. standing there in front of our two beautiful kids, (who by the way had passed bedtime a while ago haha) he looked at me and said, “you know I love you, right?” and in that exact moment, I knew. my heart dropped. he got down on one knee. the easiest, most emotional, most beautiful “yes” of my life 🤍 where do I even begin? many of you have been assuming we’re already married. but we just did it all in reverse. we’ve grown into the strongest team. we share the same passion and we share a deep respect for each other. this man is my life, my safe place, my whole world. we became partners, parents and each other’s biggest supporters before becoming husband and wife 🤍
1.90M
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1.87K
3w ago
hannaoeberg
Collins “oh my god!” 😭💍 story time: we were just going to take a picture…I had absolutely no idea what was coming. not a single clue. he knows I love getting dressed up. he also knows I love to take pictures hehe. and we were on our way to our first dinner in Greece. he suggested we stop for a photo.. which didn’t seem unusual. it wasn’t until the last few seconds that I started to feel like something was up. standing there in front of our two beautiful kids, (who by the way had passed bedtime a while ago haha) he looked at me and said, “you know I love you, right?” and in that exact moment, I knew. my heart dropped. he got down on one knee. the easiest, most emotional, most beautiful “yes” of my life 🤍 where do I even begin? many of you have been assuming we’re already married. but we just did it all in reverse. we’ve grown into the strongest team. we share the same passion and we share a deep respect for each other. this man is my life, my safe place, my whole world. we became partners, parents and each other’s biggest supporters before becoming husband and wife 🤍
read mini-robin 🥲 genetics must be in her physique because it ain’t much from me in her looks 😂 absolutely love to have her as my little sidekick to the gym!!
1.62M
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639
3mo ago
hannaoeberg
read mini-robin 🥲 genetics must be in her physique because it ain’t much from me in her looks 😂 absolutely love to have her as my little sidekick to the gym!!
I’m so grateful to be part of a community in here with strong women who lift each other up instead of tearing each other down. Lately, I’ve been hearing from so many other mums that sharing your postpartum journey feel hard. And I get it. I feel it too. It can feel exposing, because judgement often comes quicker than support. But the truth is: whether your recovery has been smooth or incredibly tough, it’s still a hard road. And none of our journeys will ever look exactly the same. But there’s nothing wrong to be inspired by someone else’s story while still honouring your own. Training consistently before and during pregnancy played a huge role in how I felt postpartum, and I’ll never take that for granted ❤️
1.53M
hidden
262
10mo ago
hannaoeberg
I’m so grateful to be part of a community in here with strong women who lift each other up instead of tearing each other down. Lately, I’ve been hearing from so many other mums that sharing your postpartum journey feel hard. And I get it. I feel it too. It can feel exposing, because judgement often comes quicker than support. But the truth is: whether your recovery has been smooth or incredibly tough, it’s still a hard road. And none of our journeys will ever look exactly the same. But there’s nothing wrong to be inspired by someone else’s story while still honouring your own. Training consistently before and during pregnancy played a huge role in how I felt postpartum, and I’ll never take that for granted ❤️

HANNA ÖBERG 🇸🇪 (@hannaoeberg) Instagram Stats & Analytics

HANNA ÖBERG 🇸🇪 (@hannaoeberg) has 2.31M Instagram followers with a 4.93% engagement rate over the past 12 months. Across 213 posts, HANNA ÖBERG 🇸🇪 received 404K total likes and 179M impressions, averaging 1.90K likes per post. This page tracks HANNA ÖBERG 🇸🇪's performance metrics, top content, and engagement trends — updated daily.

HANNA ÖBERG 🇸🇪 (@hannaoeberg) Instagram Analytics FAQ

How many Instagram followers does HANNA ÖBERG 🇸🇪 have?+
HANNA ÖBERG 🇸🇪 (@hannaoeberg) has 2.31M Instagram followers as of June 2026.
What is HANNA ÖBERG 🇸🇪's Instagram engagement rate?+
HANNA ÖBERG 🇸🇪's Instagram engagement rate is 4.93% over the last 12 months, based on 213 posts.
How many likes does HANNA ÖBERG 🇸🇪 get on Instagram?+
HANNA ÖBERG 🇸🇪 received 404K total likes across 213 posts in the last 12 months, averaging 1.90K likes per post.
How many Instagram impressions does HANNA ÖBERG 🇸🇪 get?+
HANNA ÖBERG 🇸🇪's Instagram content generated 179M total impressions over the last 12 months.