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followers
241
impressions
42.3K
likes
595
comments
11
posts
182
engagement
1.43%
emv
$1.01K
Average per post
233

Key Metrics

Distributions

Top Content

Some of the biggest everyday exposures are happening inside your own home.

#CancerPrevention #HealthyHome #EnvironmentalHealth #Health #Wellness
18.4K
365
3
2w ago
drstegallreels
Some of the biggest everyday exposures are happening inside your own home. #CancerPrevention #HealthyHome #EnvironmentalHealth #Health #Wellness
Your morning habits matter more than you think.

Small changes done consistently can have a much bigger impact than dramatic changes that never last.

#HealthyHabits #CancerPrevention #MorningRoutine #Wellness
1.07K
8
0
1w ago
drstegallreels
Your morning habits matter more than you think. Small changes done consistently can have a much bigger impact than dramatic changes that never last. #HealthyHabits #CancerPrevention #MorningRoutine #Wellness
Can “controversial” substances really help treat cancer?

In this video, Dr. Stegall reacts to a conversation  and shares his perspective as an integrative oncologist.

While some compounds being discussed online have emerging research behind them, others are supported primarily by personal stories rather than clinical evidence.

Dr. Stegall’s approach is neither blind acceptance nor outright dismissal—it’s careful evaluation of the science, the risks, and the potential benefits.

As he explains, patients deserve more options, better communication, and a treatment approach that considers the whole person.

What’s your perspective on alternative cancer therapies?
982
15
0
2mo ago
drstegallreels
Can “controversial” substances really help treat cancer? In this video, Dr. Stegall reacts to a conversation and shares his perspective as an integrative oncologist. While some compounds being discussed online have emerging research behind them, others are supported primarily by personal stories rather than clinical evidence. Dr. Stegall’s approach is neither blind acceptance nor outright dismissal—it’s careful evaluation of the science, the risks, and the potential benefits. As he explains, patients deserve more options, better communication, and a treatment approach that considers the whole person. What’s your perspective on alternative cancer therapies?
If you could only add a few foods to support your health, I’d start here.

#CancerNutrition #HealthyEating #CancerPrevention #IntegrativeOncology #Nutrition #Wellness"
883
12
0
1w ago
drstegallreels
If you could only add a few foods to support your health, I’d start here. #CancerNutrition #HealthyEating #CancerPrevention #IntegrativeOncology #Nutrition #Wellness"
“Cancer has a smell” sounds like one of those claims that can’t possibly be true.

But the biology behind it is actually fascinating.

Cancer cells process energy differently than healthy cells.

As a result, they can produce unique chemical byproducts known as volatile organic compounds.

Researchers are actively studying whether these compounds could someday help improve cancer detection and screening.

The science is still evolving, but the concept itself is very real.

#CancerResearch #CancerAwareness #IntegrativeOncology #HealthScience #CancerEducation
685
9
0
1mo ago
drstegallreels
“Cancer has a smell” sounds like one of those claims that can’t possibly be true. But the biology behind it is actually fascinating. Cancer cells process energy differently than healthy cells. As a result, they can produce unique chemical byproducts known as volatile organic compounds. Researchers are actively studying whether these compounds could someday help improve cancer detection and screening. The science is still evolving, but the concept itself is very real. #CancerResearch #CancerAwareness #IntegrativeOncology #HealthScience #CancerEducation
I rank the most talked-about cancer supplements from S tier to C tier. No fluff.

Vitamin D. Curcumin. Green tea extract. Probiotics. Melatonin. Resveratrol.

Some supplements have strong evidence behind them. Others are promising but still developing. And some get far more attention than the research supports.

In this video, I break down where these supplements rank based on the evidence, clinical experience, and how useful they tend to be in real-world cancer care.

The goal isn’t to take everything.

It’s to focus on what actually moves the needle.

Which supplement do you hear people talking about most often?
394
4
0
1mo ago
drstegallreels
I rank the most talked-about cancer supplements from S tier to C tier. No fluff. Vitamin D. Curcumin. Green tea extract. Probiotics. Melatonin. Resveratrol. Some supplements have strong evidence behind them. Others are promising but still developing. And some get far more attention than the research supports. In this video, I break down where these supplements rank based on the evidence, clinical experience, and how useful they tend to be in real-world cancer care. The goal isn’t to take everything. It’s to focus on what actually moves the needle. Which supplement do you hear people talking about most often?
If I had to recommend just a few foods with the strongest cancer-prevention research, these would be near the top of the list.

#CancerNutrition #HealthyEating #CancerPrevention
350
5
0
1w ago
drstegallreels
If I had to recommend just a few foods with the strongest cancer-prevention research, these would be near the top of the list. #CancerNutrition #HealthyEating #CancerPrevention
Some of the most overlooked cancer risks are hiding in plain sight at home.

#CancerPrevention #HealthyHome #EnvironmentalHealth #IntegrativeOncology #HealthTips
253
4
0
6d ago
drstegallreels
Some of the most overlooked cancer risks are hiding in plain sight at home. #CancerPrevention #HealthyHome #EnvironmentalHealth #IntegrativeOncology #HealthTips
These are the labs most oncologists check.

But are they the ones that actually matter most for cancer care?

#CancerCare #LabTesting #IntegrativeOncology #CancerEducation #HealthAwareness"
207
5
0
3w ago
drstegallreels
These are the labs most oncologists check. But are they the ones that actually matter most for cancer care? #CancerCare #LabTesting #IntegrativeOncology #CancerEducation #HealthAwareness"
When it comes to cancer, timing matters.

Some of the most effective tools we have aren’t treatments.

They’re screening tests.

The goal of screening is simple: find cancer earlier, when intervention is often easier and outcomes are generally better.

Unfortunately, many people don’t learn about these tests until they’re already overdue.

A few appointments today can potentially change the course of your health years from now.

#EarlyDetection #CancerScreening #CancerAwareness #PreventiveHealth #IntegrativeOncology
177
2
0
1mo ago
drstegallreels
When it comes to cancer, timing matters. Some of the most effective tools we have aren’t treatments. They’re screening tests. The goal of screening is simple: find cancer earlier, when intervention is often easier and outcomes are generally better. Unfortunately, many people don’t learn about these tests until they’re already overdue. A few appointments today can potentially change the course of your health years from now. #EarlyDetection #CancerScreening #CancerAwareness #PreventiveHealth #IntegrativeOncology
Night shifts affect more than your sleep schedule.

#ShiftWork #SleepHealth #CancerPrevention #Health #Wellness
169
2
0
2w ago
drstegallreels
Night shifts affect more than your sleep schedule. #ShiftWork #SleepHealth #CancerPrevention #Health #Wellness
“I want every cancer patient to see this.”

Not because it’s a story about cancer.

Because it’s a story about resilience.

In this video, Dr. Stegall reacts to a cancer survivor navigating something many people take for granted: sitting down and enjoying a meal.

Cancer treatment isn’t just about eliminating disease. It’s also about preserving quality of life, rebuilding confidence, adapting to change, and finding joy in everyday moments again.

Recovery is rarely perfect.

More often, it’s a series of small victories that don’t seem small to the person living them.

What’s something you’ve learned from a cancer survivor that stayed with you?
167
3
0
1mo ago
drstegallreels
“I want every cancer patient to see this.” Not because it’s a story about cancer. Because it’s a story about resilience. In this video, Dr. Stegall reacts to a cancer survivor navigating something many people take for granted: sitting down and enjoying a meal. Cancer treatment isn’t just about eliminating disease. It’s also about preserving quality of life, rebuilding confidence, adapting to change, and finding joy in everyday moments again. Recovery is rarely perfect. More often, it’s a series of small victories that don’t seem small to the person living them. What’s something you’ve learned from a cancer survivor that stayed with you?
WHO classifies these everyday items as confirmed carcinogens.

When people hear the word “carcinogen,” they usually think of smoking.

But several exposures that are part of everyday life have also been classified based on evidence linking them to cancer risk.

In this video, Dr. Stegall reviews some of the lesser-known items on those lists and explains why understanding them matters.

This isn’t about fear or eliminating every risk.

It’s about knowing where the evidence stands so you can make informed decisions over time.

Which one of these surprised you the most?
166
0
0
1mo ago
drstegallreels
WHO classifies these everyday items as confirmed carcinogens. When people hear the word “carcinogen,” they usually think of smoking. But several exposures that are part of everyday life have also been classified based on evidence linking them to cancer risk. In this video, Dr. Stegall reviews some of the lesser-known items on those lists and explains why understanding them matters. This isn’t about fear or eliminating every risk. It’s about knowing where the evidence stands so you can make informed decisions over time. Which one of these surprised you the most?
Some of these cancer beliefs could actually be hurting you.

From “there’s one cure for cancer” to misconceptions about sugar, chemotherapy, and natural remedies, misinformation spreads fast—especially online.

In this video, Dr. Stegall breaks down several common cancer beliefs and explains where the science supports them, where it doesn’t, and where the answer is more nuanced than most people realize.

One of the core principles of integrative oncology is looking beyond headlines and evaluating claims based on evidence, safety, and context.

Because when it comes to cancer, simple answers are rarely the whole story.

Which myth do you hear most often?
165
2
0
2mo ago
drstegallreels
Some of these cancer beliefs could actually be hurting you. From “there’s one cure for cancer” to misconceptions about sugar, chemotherapy, and natural remedies, misinformation spreads fast—especially online. In this video, Dr. Stegall breaks down several common cancer beliefs and explains where the science supports them, where it doesn’t, and where the answer is more nuanced than most people realize. One of the core principles of integrative oncology is looking beyond headlines and evaluating claims based on evidence, safety, and context. Because when it comes to cancer, simple answers are rarely the whole story. Which myth do you hear most often?
The first thing Dr. Stegall looks for isn’t just the tumor.

It’s the patient’s overall biological environment.

How is the immune system functioning?

Is inflammation elevated?

Are there signs of metabolic dysfunction?

Are key nutrients being overlooked?

Cancer doesn’t exist in isolation.

Understanding the full picture helps create a more complete treatment strategy.

#IntegrativeOncology #CancerCare #CancerSupport #PatientCare #HealthMarkers"
160
2
0
1mo ago
drstegallreels
The first thing Dr. Stegall looks for isn’t just the tumor. It’s the patient’s overall biological environment. How is the immune system functioning? Is inflammation elevated? Are there signs of metabolic dysfunction? Are key nutrients being overlooked? Cancer doesn’t exist in isolation. Understanding the full picture helps create a more complete treatment strategy. #IntegrativeOncology #CancerCare #CancerSupport #PatientCare #HealthMarkers"
The foods you eat every day matter more than the ones you eat once in a while.

#Nutrition #CancerPrevention #HealthyEating #Health #Wellness"
159
2
0
1w ago
drstegallreels
The foods you eat every day matter more than the ones you eat once in a while. #Nutrition #CancerPrevention #HealthyEating #Health #Wellness"
I’ve been paying attention to one particular mineral in cancer research for years.

#CancerResearch #IntegrativeOncology #CancerScience #HealthEducation #Oncology
157
3
0
5d ago
drstegallreels
I’ve been paying attention to one particular mineral in cancer research for years. #CancerResearch #IntegrativeOncology #CancerScience #HealthEducation #Oncology
The Mediterranean diet is one of the most researched eating patterns for cancer prevention—and the science is worth knowing.

#MediterraneanDiet #CancerNutrition #CancerPrevention #IntegrativeOncology #Health"
153
2
0
3d ago
drstegallreels
The Mediterranean diet is one of the most researched eating patterns for cancer prevention—and the science is worth knowing. #MediterraneanDiet #CancerNutrition #CancerPrevention #IntegrativeOncology #Health"
Some everyday habits carry a much bigger cancer risk than most people realize.

Seeing them ranked side by side puts everything into perspective.

#CancerPrevention #HealthEducation #Wellness
153
3
0
1w ago
drstegallreels
Some everyday habits carry a much bigger cancer risk than most people realize. Seeing them ranked side by side puts everything into perspective. #CancerPrevention #HealthEducation #Wellness
Not every health trend deserves a pass.

#HealthTrends #CancerPrevention #IntegrativeOncology #Nutrition #Wellness
153
1
0
2w ago
drstegallreels
Not every health trend deserves a pass. #HealthTrends #CancerPrevention #IntegrativeOncology #Nutrition #Wellness

Jonathan Stegall (@drstegallreels) Instagram Stats & Analytics

Jonathan Stegall (@drstegallreels) has 241 Instagram followers with a 1.43% engagement rate over the past 12 months. Across 182 posts, Jonathan Stegall received 595 total likes and 42.3K impressions, averaging 3.27 likes per post. This page tracks Jonathan Stegall's performance metrics, top content, and engagement trends — updated daily.

Jonathan Stegall (@drstegallreels) Instagram Analytics FAQ

How many Instagram followers does Jonathan Stegall have?+
Jonathan Stegall (@drstegallreels) has 241 Instagram followers as of July 2026.
What is Jonathan Stegall's Instagram engagement rate?+
Jonathan Stegall's Instagram engagement rate is 1.43% over the last 12 months, based on 182 posts.
How many likes does Jonathan Stegall get on Instagram?+
Jonathan Stegall received 595 total likes across 182 posts in the last 12 months, averaging 3.27 likes per post.
How many Instagram impressions does Jonathan Stegall get?+
Jonathan Stegall's Instagram content generated 42.3K total impressions over the last 12 months.