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720
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290
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Some of the biggest everyday exposures are happening inside your own home. #CancerPrevention #HealthyHome #EnvironmentalHealth #Health #Wellness
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1mo ago
drstegallreels
Some of the biggest everyday exposures are happening inside your own home. #CancerPrevention #HealthyHome #EnvironmentalHealth #Health #Wellness
Your morning habits matter more than you think. Small changes done consistently can have a much bigger impact than dramatic changes that never last. #HealthyHabits #CancerPrevention #MorningRoutine #Wellness
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1mo ago
drstegallreels
Your morning habits matter more than you think. Small changes done consistently can have a much bigger impact than dramatic changes that never last. #HealthyHabits #CancerPrevention #MorningRoutine #Wellness
Can “controversial” substances really help treat cancer? In this video, Dr. Stegall reacts to a conversation and shares his perspective as an integrative oncologist. While some compounds being discussed online have emerging research behind them, others are supported primarily by personal stories rather than clinical evidence. Dr. Stegall’s approach is neither blind acceptance nor outright dismissal—it’s careful evaluation of the science, the risks, and the potential benefits. As he explains, patients deserve more options, better communication, and a treatment approach that considers the whole person. What’s your perspective on alternative cancer therapies?
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3mo ago
drstegallreels
Can “controversial” substances really help treat cancer? In this video, Dr. Stegall reacts to a conversation and shares his perspective as an integrative oncologist. While some compounds being discussed online have emerging research behind them, others are supported primarily by personal stories rather than clinical evidence. Dr. Stegall’s approach is neither blind acceptance nor outright dismissal—it’s careful evaluation of the science, the risks, and the potential benefits. As he explains, patients deserve more options, better communication, and a treatment approach that considers the whole person. What’s your perspective on alternative cancer therapies?
If you could only add a few foods to support your health, I’d start here. #CancerNutrition #HealthyEating #CancerPrevention #IntegrativeOncology #Nutrition #Wellness"
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1mo ago
drstegallreels
If you could only add a few foods to support your health, I’d start here. #CancerNutrition #HealthyEating #CancerPrevention #IntegrativeOncology #Nutrition #Wellness"
Three everyday foods I look at differently as an integrative oncologist. The way food is processed, cooked, and packaged can matter just as much as the food itself. High-temperature cooking, ultra-processing, and long ingredient lists are all worth paying attention to when building a cancer-conscious diet. Small changes at the grocery store can add up over time. #CancerPrevention #CancerNutrition #HealthyEating #IntegrativeOncology #CancerDoctor #DrStegall
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3w ago
drstegallreels
Three everyday foods I look at differently as an integrative oncologist. The way food is processed, cooked, and packaged can matter just as much as the food itself. High-temperature cooking, ultra-processing, and long ingredient lists are all worth paying attention to when building a cancer-conscious diet. Small changes at the grocery store can add up over time. #CancerPrevention #CancerNutrition #HealthyEating #IntegrativeOncology #CancerDoctor #DrStegall
“Cancer has a smell” sounds like one of those claims that can’t possibly be true. But the biology behind it is actually fascinating. Cancer cells process energy differently than healthy cells. As a result, they can produce unique chemical byproducts known as volatile organic compounds. Researchers are actively studying whether these compounds could someday help improve cancer detection and screening. The science is still evolving, but the concept itself is very real. #CancerResearch #CancerAwareness #IntegrativeOncology #HealthScience #CancerEducation
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2mo ago
drstegallreels
“Cancer has a smell” sounds like one of those claims that can’t possibly be true. But the biology behind it is actually fascinating. Cancer cells process energy differently than healthy cells. As a result, they can produce unique chemical byproducts known as volatile organic compounds. Researchers are actively studying whether these compounds could someday help improve cancer detection and screening. The science is still evolving, but the concept itself is very real. #CancerResearch #CancerAwareness #IntegrativeOncology #HealthScience #CancerEducation
Many women never discuss hormone balance until there’s already a concern. Learning about your hormones before problems arise is one of the best investments you can make in your long-term health. #BreastCancerAwareness #Hormones #PreventiveHealth #IntegrativeOncology #Women’sHealth
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3w ago
drstegallreels
Many women never discuss hormone balance until there’s already a concern. Learning about your hormones before problems arise is one of the best investments you can make in your long-term health. #BreastCancerAwareness #Hormones #PreventiveHealth #IntegrativeOncology #Women’sHealth
Some of the cancer risk factors I see most often aren’t the ones making headlines. One is H. pylori, a common stomach infection that can silently cause inflammation for years and is classified as a Group 1 carcinogen. Another is nonalcoholic fatty liver disease (NAFLD), which often has no symptoms but is increasingly linked to liver cancer and other chronic diseases. These conditions are common, frequently overlooked, and often treatable when identified early. That’s why knowing your health history matters just as much as your lab work. #CancerPrevention #CancerEducation #IntegrativeOncology #DrStegall
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3w ago
drstegallreels
Some of the cancer risk factors I see most often aren’t the ones making headlines. One is H. pylori, a common stomach infection that can silently cause inflammation for years and is classified as a Group 1 carcinogen. Another is nonalcoholic fatty liver disease (NAFLD), which often has no symptoms but is increasingly linked to liver cancer and other chronic diseases. These conditions are common, frequently overlooked, and often treatable when identified early. That’s why knowing your health history matters just as much as your lab work. #CancerPrevention #CancerEducation #IntegrativeOncology #DrStegall
I rank the most talked-about cancer supplements from S tier to C tier. No fluff. Vitamin D. Curcumin. Green tea extract. Probiotics. Melatonin. Resveratrol. Some supplements have strong evidence behind them. Others are promising but still developing. And some get far more attention than the research supports. In this video, I break down where these supplements rank based on the evidence, clinical experience, and how useful they tend to be in real-world cancer care. The goal isn’t to take everything. It’s to focus on what actually moves the needle. Which supplement do you hear people talking about most often?
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3mo ago
drstegallreels
I rank the most talked-about cancer supplements from S tier to C tier. No fluff. Vitamin D. Curcumin. Green tea extract. Probiotics. Melatonin. Resveratrol. Some supplements have strong evidence behind them. Others are promising but still developing. And some get far more attention than the research supports. In this video, I break down where these supplements rank based on the evidence, clinical experience, and how useful they tend to be in real-world cancer care. The goal isn’t to take everything. It’s to focus on what actually moves the needle. Which supplement do you hear people talking about most often?
If I had to recommend just a few foods with the strongest cancer-prevention research, these would be near the top of the list. #CancerNutrition #HealthyEating #CancerPrevention
350
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1mo ago
drstegallreels
If I had to recommend just a few foods with the strongest cancer-prevention research, these would be near the top of the list. #CancerNutrition #HealthyEating #CancerPrevention
Cancer cells don’t rely on just one metabolic pathway. Glucose gets most of the attention, but glutamine is another important fuel source being studied extensively in cancer metabolism research. The challenge is that glutamine is also essential for healthy tissues, immune cells, and the gut—so simply trying to eliminate it isn’t a straightforward cancer strategy. This is an evolving area of research, and understanding the biology is key before turning a laboratory finding into a treatment recommendation. Follow for more cancer metabolism and integrative oncology insights.
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3w ago
drstegallreels
Cancer cells don’t rely on just one metabolic pathway. Glucose gets most of the attention, but glutamine is another important fuel source being studied extensively in cancer metabolism research. The challenge is that glutamine is also essential for healthy tissues, immune cells, and the gut—so simply trying to eliminate it isn’t a straightforward cancer strategy. This is an evolving area of research, and understanding the biology is key before turning a laboratory finding into a treatment recommendation. Follow for more cancer metabolism and integrative oncology insights.
There’s a lot of discussion online about fasting and cancer. Here’s what the current research actually supports—and where caution is needed. #CancerTreatment #Fasting #IntegrativeOncology #HealthEducation #DrStegall
262
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1mo ago
drstegallreels
There’s a lot of discussion online about fasting and cancer. Here’s what the current research actually supports—and where caution is needed. #CancerTreatment #Fasting #IntegrativeOncology #HealthEducation #DrStegall
A few things I changed in my own home after years of treating cancer patients: • Plastic cutting boards → wood/glass • Scented candles → unscented • Damaged non-stick → stainless steel • Plug-in air fresheners → ventilation • Dryer sheets → wool dryer balls • Hot leftovers in plastic → glass • Oxybenzone sunscreen → mineral sunscreen The goal isn’t fear. It’s reducing exposures you don’t need. #CancerPrevention #Toxins #Microplastics #HealthyHome #CancerRisk
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1w ago
drstegallreels
A few things I changed in my own home after years of treating cancer patients: • Plastic cutting boards → wood/glass • Scented candles → unscented • Damaged non-stick → stainless steel • Plug-in air fresheners → ventilation • Dryer sheets → wool dryer balls • Hot leftovers in plastic → glass • Oxybenzone sunscreen → mineral sunscreen The goal isn’t fear. It’s reducing exposures you don’t need. #CancerPrevention #Toxins #Microplastics #HealthyHome #CancerRisk
Thinking about taking NAD during cancer treatment? The longevity hype is ahead of the cancer research. This is one supplement I wouldn’t approach casually. #NAD #CancerSupplements #CancerTreatment #Oncology #CancerCare
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1w ago
drstegallreels
Thinking about taking NAD during cancer treatment? The longevity hype is ahead of the cancer research. This is one supplement I wouldn’t approach casually. #NAD #CancerSupplements #CancerTreatment #Oncology #CancerCare
Rating popular post-cancer wellness trends: some are worth exploring, and others may be doing more harm than good. #CancerSurvivor #CancerRecovery #Wellness #IntegrativeMedicine #CancerCare
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1d ago
drstegallreels
Rating popular post-cancer wellness trends: some are worth exploring, and others may be doing more harm than good. #CancerSurvivor #CancerRecovery #Wellness #IntegrativeMedicine #CancerCare
Some of the most overlooked cancer risks are hiding in plain sight at home. #CancerPrevention #HealthyHome #EnvironmentalHealth #IntegrativeOncology #HealthTips
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1mo ago
drstegallreels
Some of the most overlooked cancer risks are hiding in plain sight at home. #CancerPrevention #HealthyHome #EnvironmentalHealth #IntegrativeOncology #HealthTips
The right questions can change the quality of your cancer care. Preparation matters. #CancerCare #PatientEducation #DrStegall"
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4w ago
drstegallreels
The right questions can change the quality of your cancer care. Preparation matters. #CancerCare #PatientEducation #DrStegall"
Hormone balance starts with what you eat. Here are the foods I'd rank highest during cancer recovery. #HormoneBalance #CancerRecovery #CancerNutrition #EstrogenHealth #Oncology
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1w ago
drstegallreels
Hormone balance starts with what you eat. Here are the foods I'd rank highest during cancer recovery. #HormoneBalance #CancerRecovery #CancerNutrition #EstrogenHealth #Oncology
Think clear scans mean you’re completely done worrying about cancer? A few survivorship myths need to be cleared up. #CancerSurvivor #CancerRecovery #CancerRecurrence #CancerCare #Oncology
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5d ago
drstegallreels
Think clear scans mean you’re completely done worrying about cancer? A few survivorship myths need to be cleared up. #CancerSurvivor #CancerRecovery #CancerRecurrence #CancerCare #Oncology
Some habits matter more than others when it comes to long-term cancer risk. Here’s what I’d love—and what I’d leave. #CancerPrevention #HealthyHabits #CancerRiskReduction #Wellness #Oncology"
235
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3d ago
drstegallreels
Some habits matter more than others when it comes to long-term cancer risk. Here’s what I’d love—and what I’d leave. #CancerPrevention #HealthyHabits #CancerRiskReduction #Wellness #Oncology"

Jonathan Stegall (@drstegallreels) Instagram Stats & Analytics

Jonathan Stegall (@drstegallreels) has 290 Instagram followers with a 1.18% engagement rate over the past 12 months. Across 290 posts, Jonathan Stegall received 720 total likes and 61.9K impressions, averaging 2.48 likes per post. This page tracks Jonathan Stegall's performance metrics, top content, and engagement trends — updated daily.

Jonathan Stegall (@drstegallreels) Instagram Analytics FAQ

How many Instagram followers does Jonathan Stegall have?+
Jonathan Stegall (@drstegallreels) has 290 Instagram followers as of September 2026.
What is Jonathan Stegall's Instagram engagement rate?+
Jonathan Stegall's Instagram engagement rate is 1.18% over the last 12 months, based on 290 posts.
How many likes does Jonathan Stegall get on Instagram?+
Jonathan Stegall received 720 total likes across 290 posts in the last 12 months, averaging 2.48 likes per post.
How many Instagram impressions does Jonathan Stegall get?+
Jonathan Stegall's Instagram content generated 61.9K total impressions over the last 12 months.