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impressions
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likes
978
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posts
383
engagement
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Some of the biggest everyday exposures are happening inside your own home.

#CancerPrevention #HealthyHome #EnvironmentalHealth #Health #Wellness
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3mo ago
drstegallreels
Some of the biggest everyday exposures are happening inside your own home. #CancerPrevention #HealthyHome #EnvironmentalHealth #Health #Wellness
Cancer risk, head-to-head.

Some of these matchups are harder to call than you’d think.

#CancerRisk #CancerPrevention #CancerEducation #Oncology #HealthyHabits
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drstegallreels
Cancer risk, head-to-head. Some of these matchups are harder to call than you’d think. #CancerRisk #CancerPrevention #CancerEducation #Oncology #HealthyHabits
No family history. Healthy lifestyle. Active. Nutritious diet.

None of those things made her immune to colorectal cancer.

Her diagnosis is a reminder of why persistent symptoms—like unexplained fatigue, bloating, or changes in bowel habits—shouldn’t automatically be dismissed.

#ColonCancer #ColorectalCancer #CancerAwareness #CancerSymptoms #EarlyDetection
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drstegallreels
No family history. Healthy lifestyle. Active. Nutritious diet. None of those things made her immune to colorectal cancer. Her diagnosis is a reminder of why persistent symptoms—like unexplained fatigue, bloating, or changes in bowel habits—shouldn’t automatically be dismissed. #ColonCancer #ColorectalCancer #CancerAwareness #CancerSymptoms #EarlyDetection
Your morning habits matter more than you think.

Small changes done consistently can have a much bigger impact than dramatic changes that never last.

#HealthyHabits #CancerPrevention #MorningRoutine #Wellness
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drstegallreels
Your morning habits matter more than you think. Small changes done consistently can have a much bigger impact than dramatic changes that never last. #HealthyHabits #CancerPrevention #MorningRoutine #Wellness
Can “controversial” substances really help treat cancer?

In this video, Dr. Stegall reacts to a conversation  and shares his perspective as an integrative oncologist.

While some compounds being discussed online have emerging research behind them, others are supported primarily by personal stories rather than clinical evidence.

Dr. Stegall’s approach is neither blind acceptance nor outright dismissal—it’s careful evaluation of the science, the risks, and the potential benefits.

As he explains, patients deserve more options, better communication, and a treatment approach that considers the whole person.

What’s your perspective on alternative cancer therapies?
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drstegallreels
Can “controversial” substances really help treat cancer? In this video, Dr. Stegall reacts to a conversation and shares his perspective as an integrative oncologist. While some compounds being discussed online have emerging research behind them, others are supported primarily by personal stories rather than clinical evidence. Dr. Stegall’s approach is neither blind acceptance nor outright dismissal—it’s careful evaluation of the science, the risks, and the potential benefits. As he explains, patients deserve more options, better communication, and a treatment approach that considers the whole person. What’s your perspective on alternative cancer therapies?
If you could only add a few foods to support your health, I’d start here.

#CancerNutrition #HealthyEating #CancerPrevention #IntegrativeOncology #Nutrition #Wellness"
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drstegallreels
If you could only add a few foods to support your health, I’d start here. #CancerNutrition #HealthyEating #CancerPrevention #IntegrativeOncology #Nutrition #Wellness"
Three everyday foods I look at differently as an integrative oncologist.

The way food is processed, cooked, and packaged can matter just as much as the food itself. High-temperature cooking, ultra-processing, and long ingredient lists are all worth paying attention to when building a cancer-conscious diet.

Small changes at the grocery store can add up over time.

#CancerPrevention #CancerNutrition #HealthyEating #IntegrativeOncology #CancerDoctor #DrStegall
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drstegallreels
Three everyday foods I look at differently as an integrative oncologist. The way food is processed, cooked, and packaged can matter just as much as the food itself. High-temperature cooking, ultra-processing, and long ingredient lists are all worth paying attention to when building a cancer-conscious diet. Small changes at the grocery store can add up over time. #CancerPrevention #CancerNutrition #HealthyEating #IntegrativeOncology #CancerDoctor #DrStegall
“Cancer has a smell” sounds like one of those claims that can’t possibly be true.

But the biology behind it is actually fascinating.

Cancer cells process energy differently than healthy cells.

As a result, they can produce unique chemical byproducts known as volatile organic compounds.

Researchers are actively studying whether these compounds could someday help improve cancer detection and screening.

The science is still evolving, but the concept itself is very real.

#CancerResearch #CancerAwareness #IntegrativeOncology #HealthScience #CancerEducation
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drstegallreels
“Cancer has a smell” sounds like one of those claims that can’t possibly be true. But the biology behind it is actually fascinating. Cancer cells process energy differently than healthy cells. As a result, they can produce unique chemical byproducts known as volatile organic compounds. Researchers are actively studying whether these compounds could someday help improve cancer detection and screening. The science is still evolving, but the concept itself is very real. #CancerResearch #CancerAwareness #IntegrativeOncology #HealthScience #CancerEducation
Many women never discuss hormone balance until there’s already a concern.

Learning about your hormones before problems arise is one of the best investments you can make in your long-term health.

#BreastCancerAwareness #Hormones #PreventiveHealth #IntegrativeOncology #Women’sHealth
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drstegallreels
Many women never discuss hormone balance until there’s already a concern. Learning about your hormones before problems arise is one of the best investments you can make in your long-term health. #BreastCancerAwareness #Hormones #PreventiveHealth #IntegrativeOncology #Women’sHealth
Anti cancer foods ranked by a doctor 🍵

Turmeric, amla, leafy greens, nuts and seeds, and green tea at number 1. Add black pepper to turmeric so your body absorbs more of it. Save this for your next grocery run.

#anticancerfoods #cancerdiet #cancernutrition #immunehealth
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drstegallreels
Anti cancer foods ranked by a doctor 🍵 Turmeric, amla, leafy greens, nuts and seeds, and green tea at number 1. Add black pepper to turmeric so your body absorbs more of it. Save this for your next grocery run. #anticancerfoods #cancerdiet #cancernutrition #immunehealth
the blood test i order on every cancer patient 🩸
 
Circulating tumor DNA, using a test called Signatera. It looks for tiny pieces of tumor genetic material in the blood.
 
A scan can't measure anything smaller than about 1 millimeter, roughly 1 million cancer cells. This picks up cancer activity at a microscopic level.
 
I use it to track treatment down to zero and to confirm no evidence of disease. A companion to imaging, not a replacement.
 
#tumormarkers #cancerdoctor #integrativeoncology #cancerscreening
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drstegallreels
the blood test i order on every cancer patient 🩸 Circulating tumor DNA, using a test called Signatera. It looks for tiny pieces of tumor genetic material in the blood. A scan can't measure anything smaller than about 1 millimeter, roughly 1 million cancer cells. This picks up cancer activity at a microscopic level. I use it to track treatment down to zero and to confirm no evidence of disease. A companion to imaging, not a replacement. #tumormarkers #cancerdoctor #integrativeoncology #cancerscreening
Some of the cancer risk factors I see most often aren’t the ones making headlines.

One is H. pylori, a common stomach infection that can silently cause inflammation for years and is classified as a Group 1 carcinogen. Another is nonalcoholic fatty liver disease (NAFLD), which often has no symptoms but is increasingly linked to liver cancer and other chronic diseases.

These conditions are common, frequently overlooked, and often treatable when identified early. That’s why knowing your health history matters just as much as your lab work.

#CancerPrevention #CancerEducation #IntegrativeOncology #DrStegall
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drstegallreels
Some of the cancer risk factors I see most often aren’t the ones making headlines. One is H. pylori, a common stomach infection that can silently cause inflammation for years and is classified as a Group 1 carcinogen. Another is nonalcoholic fatty liver disease (NAFLD), which often has no symptoms but is increasingly linked to liver cancer and other chronic diseases. These conditions are common, frequently overlooked, and often treatable when identified early. That’s why knowing your health history matters just as much as your lab work. #CancerPrevention #CancerEducation #IntegrativeOncology #DrStegall
I rank the most talked-about cancer supplements from S tier to C tier. No fluff.

Vitamin D. Curcumin. Green tea extract. Probiotics. Melatonin. Resveratrol.

Some supplements have strong evidence behind them. Others are promising but still developing. And some get far more attention than the research supports.

In this video, I break down where these supplements rank based on the evidence, clinical experience, and how useful they tend to be in real-world cancer care.

The goal isn’t to take everything.

It’s to focus on what actually moves the needle.

Which supplement do you hear people talking about most often?
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drstegallreels
I rank the most talked-about cancer supplements from S tier to C tier. No fluff. Vitamin D. Curcumin. Green tea extract. Probiotics. Melatonin. Resveratrol. Some supplements have strong evidence behind them. Others are promising but still developing. And some get far more attention than the research supports. In this video, I break down where these supplements rank based on the evidence, clinical experience, and how useful they tend to be in real-world cancer care. The goal isn’t to take everything. It’s to focus on what actually moves the needle. Which supplement do you hear people talking about most often?
We spend a lot of time worrying about the wrong things.

Here’s how some everyday habits actually compare when it comes to cancer risk.

#CancerRisk #CancerPrevention #CancerAwareness #HealthEducation #Oncology
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drstegallreels
We spend a lot of time worrying about the wrong things. Here’s how some everyday habits actually compare when it comes to cancer risk. #CancerRisk #CancerPrevention #CancerAwareness #HealthEducation #Oncology
What’s actually in my kitchen for an anti-inflammatory diet?

1. Blueberries — Packed with beneficial plant compounds.
2. EVOO— A staple source of healthy fats.
3. Fatty fish— Salmon is my go-to.
4. Ginger— Easy for tea or cooking.
5. Leafy greens — Simple, but consistency matters.
**6. Garlic** — Flavor + potentially beneficial compounds.

You don’t need an exotic grocery list. You need foods you’ll actually eat regularly.

#AntiInflammatoryDiet #HealthyFoods #CancerPrevention #Nutrition #IntegrativeOncology
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drstegallreels
What’s actually in my kitchen for an anti-inflammatory diet? 1. Blueberries — Packed with beneficial plant compounds. 2. EVOO— A staple source of healthy fats. 3. Fatty fish— Salmon is my go-to. 4. Ginger— Easy for tea or cooking. 5. Leafy greens — Simple, but consistency matters. **6. Garlic** — Flavor + potentially beneficial compounds. You don’t need an exotic grocery list. You need foods you’ll actually eat regularly. #AntiInflammatoryDiet #HealthyFoods #CancerPrevention #Nutrition #IntegrativeOncology
20 years younger sounds amazing. But can science actually back that up?

The difference between a promising habit and an exaggerated claim matters.

#BiologicalAge #Longevity #HealthyAging #HealthResearch #LongevityScience
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drstegallreels
20 years younger sounds amazing. But can science actually back that up? The difference between a promising habit and an exaggerated claim matters. #BiologicalAge #Longevity #HealthyAging #HealthResearch #LongevityScience
anti cancer foods cooking tips 🧄
Chop broccoli and crush garlic, then wait a few minutes before cooking. Cook tomatoes with olive oil. Pair turmeric with black pepper. Let hot coffee cool first. Same groceries, more benefit.
Follow for food tips from an integrative oncologist.
#anticancerfoods #cancerdiet #cancernutrition #oncologist
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drstegallreels
anti cancer foods cooking tips 🧄 Chop broccoli and crush garlic, then wait a few minutes before cooking. Cook tomatoes with olive oil. Pair turmeric with black pepper. Let hot coffee cool first. Same groceries, more benefit. Follow for food tips from an integrative oncologist. #anticancerfoods #cancerdiet #cancernutrition #oncologist
If I had to recommend just a few foods with the strongest cancer-prevention research, these would be near the top of the list.

#CancerNutrition #HealthyEating #CancerPrevention
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drstegallreels
If I had to recommend just a few foods with the strongest cancer-prevention research, these would be near the top of the list. #CancerNutrition #HealthyEating #CancerPrevention
ultra processed foods list healthy 🛍️
Flavored yogurt, protein bars and packaged whole grain bread can all count as ultra-processed. Flip the package. If you wouldn't cook with it at home, that's your sign.
Comment which one surprised you most.
#cancerdiet #anticancerfoods #cancernutrition
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drstegallreels
ultra processed foods list healthy 🛍️ Flavored yogurt, protein bars and packaged whole grain bread can all count as ultra-processed. Flip the package. If you wouldn't cook with it at home, that's your sign. Comment which one surprised you most. #cancerdiet #anticancerfoods #cancernutrition
The most dangerous habits aren’t always the most dramatic.

Some of them become risky because they compound over time.

#CancerRisk #CancerPrevention #SleepHealth #LifestyleMedicine #Oncology
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drstegallreels
The most dangerous habits aren’t always the most dramatic. Some of them become risky because they compound over time. #CancerRisk #CancerPrevention #SleepHealth #LifestyleMedicine #Oncology

Dr. Stegall | Cancer Doctor Reels (@drstegallreels) Instagram Stats & Analytics

Dr. Stegall | Cancer Doctor Reels (@drstegallreels) has 357 Instagram followers with a 1.10% engagement rate over the past 12 months. Across 383 posts, Dr. Stegall | Cancer Doctor Reels received 978 total likes and 92.0K impressions, averaging 2.55 likes per post. This page tracks Dr. Stegall | Cancer Doctor Reels's performance metrics, top content, and engagement trends — updated daily. To benchmark @drstegallreels against other accounts, use Socialpruf's Instagram competitor analysis tool.

Dr. Stegall | Cancer Doctor Reels (@drstegallreels) Instagram Analytics FAQ

How many Instagram followers does Dr. Stegall | Cancer Doctor Reels have?+
Dr. Stegall | Cancer Doctor Reels (@drstegallreels) has 357 Instagram followers as of October 2026.
What is Dr. Stegall | Cancer Doctor Reels's Instagram engagement rate?+
Dr. Stegall | Cancer Doctor Reels's Instagram engagement rate is 1.10% over the last 12 months, based on 383 posts.
How many likes does Dr. Stegall | Cancer Doctor Reels get on Instagram?+
Dr. Stegall | Cancer Doctor Reels received 978 total likes across 383 posts in the last 12 months, averaging 2.55 likes per post.
How many Instagram impressions does Dr. Stegall | Cancer Doctor Reels get?+
Dr. Stegall | Cancer Doctor Reels's Instagram content generated 92.0K total impressions over the last 12 months.
Can I compare Dr. Stegall | Cancer Doctor Reels with other Instagram accounts?+
Yes. Add @drstegallreels to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.