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184
impressions
53.0K
likes
458
comments
9
posts
230
engagement
0.881%
emv
$1.19K
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231

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Top Content

Choosing better protein doesn’t have to be complicated.

A few simple upgrades can make a meaningful difference over time.

#HealthyLifestyle #Protein #Nutrition #CancerPrevention #IntegrativeOncology #DrStegall
22.7K
228
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2w ago
drstegallclips
Choosing better protein doesn’t have to be complicated. A few simple upgrades can make a meaningful difference over time. #HealthyLifestyle #Protein #Nutrition #CancerPrevention #IntegrativeOncology #DrStegall
Part 2 of the chemotherapy conversation.

Same day. Same discussion. Different layer.

#Chemotherapy #CancerCare #IntegrativeOncology #CancerEducation #Oncology
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31
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1mo ago
drstegallclips
Part 2 of the chemotherapy conversation. Same day. Same discussion. Different layer. #Chemotherapy #CancerCare #IntegrativeOncology #CancerEducation #Oncology
Part 1: The chemotherapy conversation I have with patients every week.

It usually starts with fear—not facts.

#Chemotherapy #CancerCare #CancerSupport #IntegrativeOncology #HealthEducation
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13
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1mo ago
drstegallclips
Part 1: The chemotherapy conversation I have with patients every week. It usually starts with fear—not facts. #Chemotherapy #CancerCare #CancerSupport #IntegrativeOncology #HealthEducation
This is one of those topics that sounds surprising but has legitimate scientific interest behind it.

Researchers have identified metabolic byproducts associated with cancer cells that can sometimes be detected through breath, sweat, urine, and other biological samples.

No one should panic over a change in smell.

But persistent, unexplained changes are worth mentioning to a healthcare provider.

The body often gives clues before we fully understand what they mean.

Pay attention to them.

#CancerEducation #CancerResearch #EarlyDetection #IntegrativeOncology #HealthAwareness
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2mo ago
drstegallclips
This is one of those topics that sounds surprising but has legitimate scientific interest behind it. Researchers have identified metabolic byproducts associated with cancer cells that can sometimes be detected through breath, sweat, urine, and other biological samples. No one should panic over a change in smell. But persistent, unexplained changes are worth mentioning to a healthcare provider. The body often gives clues before we fully understand what they mean. Pay attention to them. #CancerEducation #CancerResearch #EarlyDetection #IntegrativeOncology #HealthAwareness
Some of the biggest nutrition mistakes are sitting in kitchens everywhere.

#CancerPrevention #Nutrition #HealthyLifestyle #Health #IntegrativeOncology
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1mo ago
drstegallclips
Some of the biggest nutrition mistakes are sitting in kitchens everywhere. #CancerPrevention #Nutrition #HealthyLifestyle #Health #IntegrativeOncology
Good advice is a great place to start.

The next step is building a treatment plan that supports the whole body—not just the tumor.

What do you think is most overlooked in cancer care?

#IntegrativeOncology #CancerCare #HealthEducation #CancerSupport #Wellness
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1mo ago
drstegallclips
Good advice is a great place to start. The next step is building a treatment plan that supports the whole body—not just the tumor. What do you think is most overlooked in cancer care? #IntegrativeOncology #CancerCare #HealthEducation #CancerSupport #Wellness
Your immune system does far more than fight infections.

It also plays a critical role in identifying and eliminating abnormal cells—and that’s a conversation we should be having more often.

#ImmuneSystem #CancerAwareness #IntegrativeOncology #HealthTips #DrStegall
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2w ago
drstegallclips
Your immune system does far more than fight infections. It also plays a critical role in identifying and eliminating abnormal cells—and that’s a conversation we should be having more often. #ImmuneSystem #CancerAwareness #IntegrativeOncology #HealthTips #DrStegall
This video has over 2 million views. Here’s the clinical perspective.

Viral health content spreads fast, especially when it offers hope or challenges conventional thinking.

In this video, Dr. Stegall breaks down the claims surrounding baking soda and cancer, explaining where the science is promising, where the limitations are, and why context matters.

The reality is that cancer research is rarely black and white. Interesting findings deserve attention, but they also deserve careful interpretation.

The goal isn’t to dismiss new ideas. It’s to separate evidence, theory, and speculation so patients can make informed decisions.

What do you think about the claims made in the original video?
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2mo ago
drstegallclips
This video has over 2 million views. Here’s the clinical perspective. Viral health content spreads fast, especially when it offers hope or challenges conventional thinking. In this video, Dr. Stegall breaks down the claims surrounding baking soda and cancer, explaining where the science is promising, where the limitations are, and why context matters. The reality is that cancer research is rarely black and white. Interesting findings deserve attention, but they also deserve careful interpretation. The goal isn’t to dismiss new ideas. It’s to separate evidence, theory, and speculation so patients can make informed decisions. What do you think about the claims made in the original video?
I recommend these four fruits to almost every patient I see.

Colon cancer rates continue to rise in younger adults, which is why diet is getting more attention in prevention conversations.

In this video, Dr. Stegall highlights four fruits that are consistently associated with better colon health in research: citrus fruits, kiwi, apples (especially with skin), and watermelon.

The focus is not on “superfoods” or quick fixes, but on foods that support gut microbiome health, fiber intake, and antioxidant protection over time.

Small, consistent dietary choices are often where the biggest long-term impact happens.

Which of these fruits do you already have in your routine?
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2mo ago
drstegallclips
I recommend these four fruits to almost every patient I see. Colon cancer rates continue to rise in younger adults, which is why diet is getting more attention in prevention conversations. In this video, Dr. Stegall highlights four fruits that are consistently associated with better colon health in research: citrus fruits, kiwi, apples (especially with skin), and watermelon. The focus is not on “superfoods” or quick fixes, but on foods that support gut microbiome health, fiber intake, and antioxidant protection over time. Small, consistent dietary choices are often where the biggest long-term impact happens. Which of these fruits do you already have in your routine?
Movement should be part of more cancer treatment plans than it is.

Here's why.

#CancerCare #Exercise #CancerSupport #IntegrativeOncology #Health"
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1mo ago
drstegallclips
Movement should be part of more cancer treatment plans than it is. Here's why. #CancerCare #Exercise #CancerSupport #IntegrativeOncology #Health"
Eat and move.

It may sound simple, but according to Dr. Stegall, these are two of the most important habits cancer patients can focus on during treatment.

Maintaining nutrition and staying physically active can help support strength, recovery, and overall well-being throughout the cancer journey.

The goal isn't extreme workouts or complicated routines. It's consistent, daily habits like eating nourishing foods and moving your body whenever possible.

As Dr. Stegall explains, a diagnosis can change many things—but these daily choices remain within your control.

Save this for future reference or share it with someone currently navigating treatment.
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2mo ago
drstegallclips
Eat and move. It may sound simple, but according to Dr. Stegall, these are two of the most important habits cancer patients can focus on during treatment. Maintaining nutrition and staying physically active can help support strength, recovery, and overall well-being throughout the cancer journey. The goal isn't extreme workouts or complicated routines. It's consistent, daily habits like eating nourishing foods and moving your body whenever possible. As Dr. Stegall explains, a diagnosis can change many things—but these daily choices remain within your control. Save this for future reference or share it with someone currently navigating treatment.
This conversation isn’t about fear—it’s about understanding what the research says and making informed choices.

When an easy swap can reduce exposure, I generally think it’s worth considering.

Would you switch to wired headphones if you knew more about the research?

#EMF #IntegrativeMedicine #CancerPrevention #HealthyLiving #Wellness
214
1
0
1mo ago
drstegallclips
This conversation isn’t about fear—it’s about understanding what the research says and making informed choices. When an easy swap can reduce exposure, I generally think it’s worth considering. Would you switch to wired headphones if you knew more about the research? #EMF #IntegrativeMedicine #CancerPrevention #HealthyLiving #Wellness
You probably use several of these products every single day.

The good news? Most of the swaps are simple.

#CancerPrevention #HealthyLiving #EnvironmentalHealth
209
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1mo ago
drstegallclips
You probably use several of these products every single day. The good news? Most of the swaps are simple. #CancerPrevention #HealthyLiving #EnvironmentalHealth
If you’re trying to build a healthier plate, fruit is a great place to start.

These are some of the options I recommend most often in my practice.

#HealthyLiving #Nutrition #CancerPrevention #IntegrativeOncology #DrStegall
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2w ago
drstegallclips
If you’re trying to build a healthier plate, fruit is a great place to start. These are some of the options I recommend most often in my practice. #HealthyLiving #Nutrition #CancerPrevention #IntegrativeOncology #DrStegall
You don’t have to fit the “typical” cancer patient profile to deserve answers.

If something feels off and it doesn’t go away, keep asking questions.

#CancerAwareness #ColonCancer #HealthEducation #EarlyDetection #DrStegall
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2w ago
drstegallclips
You don’t have to fit the “typical” cancer patient profile to deserve answers. If something feels off and it doesn’t go away, keep asking questions. #CancerAwareness #ColonCancer #HealthEducation #EarlyDetection #DrStegall
There are a few conversations every cancer patient deserves before treatment begins.

#CancerCare #CancerTreatment #IntegrativeOncology #CancerSupport #Health"
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1mo ago
drstegallclips
There are a few conversations every cancer patient deserves before treatment begins. #CancerCare #CancerTreatment #IntegrativeOncology #CancerSupport #Health"
What most people eat vs. what I recommend 👇

❌ Ultra-processed breakfast foods
✅ Protein-rich breakfasts with healthy fats.

❌ Processed snacks throughout the day
✅ Whole foods that actually keep you full.

❌ Sugary drinks
✅ Water, tea, or coffee without added sugar.

❌ Convenience meals
✅ Meals built around protein, vegetables, and healthy fats.

These aren’t complicated changes—but making them consistently can have a meaningful impact on your long-term health.

#CancerPrevention #HealthyEating #Nutrition #IntegrativeOncology #DrStegall
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0
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2w ago
drstegallclips
What most people eat vs. what I recommend 👇 ❌ Ultra-processed breakfast foods ✅ Protein-rich breakfasts with healthy fats. ❌ Processed snacks throughout the day ✅ Whole foods that actually keep you full. ❌ Sugary drinks ✅ Water, tea, or coffee without added sugar. ❌ Convenience meals ✅ Meals built around protein, vegetables, and healthy fats. These aren’t complicated changes—but making them consistently can have a meaningful impact on your long-term health. #CancerPrevention #HealthyEating #Nutrition #IntegrativeOncology #DrStegall
Not every symptom is cancer—but some symptoms should never be ignored.

The sooner persistent changes are evaluated, the better your chances of catching problems early.

#CancerPrevention #CancerAwareness #EarlyDetection #HealthEducation #DrStegall"
194
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2w ago
drstegallclips
Not every symptom is cancer—but some symptoms should never be ignored. The sooner persistent changes are evaluated, the better your chances of catching problems early. #CancerPrevention #CancerAwareness #EarlyDetection #HealthEducation #DrStegall"
I’m going to walk you through the cancer labs that actually matter — and why I focus on them.

Most people have never seen this explained.

#CancerCare #IntegrativeOncology #CancerEducation #FunctionalMedicine #Health
192
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0
1mo ago
drstegallclips
I’m going to walk you through the cancer labs that actually matter — and why I focus on them. Most people have never seen this explained. #CancerCare #IntegrativeOncology #CancerEducation #FunctionalMedicine #Health
You don’t have to eliminate everything overnight.

Start by replacing one everyday food with a better option.

#Nutrition #HealthyHabits #CancerPrevention #IntegrativeOncology #DrStegall
189
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1w ago
drstegallclips
You don’t have to eliminate everything overnight. Start by replacing one everyday food with a better option. #Nutrition #HealthyHabits #CancerPrevention #IntegrativeOncology #DrStegall

Jonathan Stegall (@drstegallclips) Instagram Stats & Analytics

Jonathan Stegall (@drstegallclips) has 184 Instagram followers with a 0.88% engagement rate over the past 12 months. Across 230 posts, Jonathan Stegall received 458 total likes and 53.0K impressions, averaging 1.99 likes per post. This page tracks Jonathan Stegall's performance metrics, top content, and engagement trends — updated daily.

Jonathan Stegall (@drstegallclips) Instagram Analytics FAQ

How many Instagram followers does Jonathan Stegall have?+
Jonathan Stegall (@drstegallclips) has 184 Instagram followers as of August 2026.
What is Jonathan Stegall's Instagram engagement rate?+
Jonathan Stegall's Instagram engagement rate is 0.88% over the last 12 months, based on 230 posts.
How many likes does Jonathan Stegall get on Instagram?+
Jonathan Stegall received 458 total likes across 230 posts in the last 12 months, averaging 1.99 likes per post.
How many Instagram impressions does Jonathan Stegall get?+
Jonathan Stegall's Instagram content generated 53.0K total impressions over the last 12 months.