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196
impressions
61.1K
likes
499
comments
10
posts
280
engagement
0.833%
emv
$1.36K
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Choosing better protein doesn’t have to be complicated. A few simple upgrades can make a meaningful difference over time. #HealthyLifestyle #Protein #Nutrition #CancerPrevention #IntegrativeOncology #DrStegall
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1mo ago
drstegallclips
Choosing better protein doesn’t have to be complicated. A few simple upgrades can make a meaningful difference over time. #HealthyLifestyle #Protein #Nutrition #CancerPrevention #IntegrativeOncology #DrStegall
Part 2 of the chemotherapy conversation. Same day. Same discussion. Different layer. #Chemotherapy #CancerCare #IntegrativeOncology #CancerEducation #Oncology
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31
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2mo ago
drstegallclips
Part 2 of the chemotherapy conversation. Same day. Same discussion. Different layer. #Chemotherapy #CancerCare #IntegrativeOncology #CancerEducation #Oncology
Part 1: The chemotherapy conversation I have with patients every week. It usually starts with fear—not facts. #Chemotherapy #CancerCare #CancerSupport #IntegrativeOncology #HealthEducation
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13
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2mo ago
drstegallclips
Part 1: The chemotherapy conversation I have with patients every week. It usually starts with fear—not facts. #Chemotherapy #CancerCare #CancerSupport #IntegrativeOncology #HealthEducation
Daily choices add up. Movement, nutrition, screenings, and avoiding tobacco can all play a role in lowering cancer risk. #CancerAwareness #CancerPreventionTips #HealthyLiving #CancerScreening #IntegrativeOncology
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3d ago
drstegallclips
Daily choices add up. Movement, nutrition, screenings, and avoiding tobacco can all play a role in lowering cancer risk. #CancerAwareness #CancerPreventionTips #HealthyLiving #CancerScreening #IntegrativeOncology
This is one of those topics that sounds surprising but has legitimate scientific interest behind it. Researchers have identified metabolic byproducts associated with cancer cells that can sometimes be detected through breath, sweat, urine, and other biological samples. No one should panic over a change in smell. But persistent, unexplained changes are worth mentioning to a healthcare provider. The body often gives clues before we fully understand what they mean. Pay attention to them. #CancerEducation #CancerResearch #EarlyDetection #IntegrativeOncology #HealthAwareness
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2mo ago
drstegallclips
This is one of those topics that sounds surprising but has legitimate scientific interest behind it. Researchers have identified metabolic byproducts associated with cancer cells that can sometimes be detected through breath, sweat, urine, and other biological samples. No one should panic over a change in smell. But persistent, unexplained changes are worth mentioning to a healthcare provider. The body often gives clues before we fully understand what they mean. Pay attention to them. #CancerEducation #CancerResearch #EarlyDetection #IntegrativeOncology #HealthAwareness
Some of the biggest nutrition mistakes are sitting in kitchens everywhere. #CancerPrevention #Nutrition #HealthyLifestyle #Health #IntegrativeOncology
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1mo ago
drstegallclips
Some of the biggest nutrition mistakes are sitting in kitchens everywhere. #CancerPrevention #Nutrition #HealthyLifestyle #Health #IntegrativeOncology
Good advice is a great place to start. The next step is building a treatment plan that supports the whole body—not just the tumor. What do you think is most overlooked in cancer care? #IntegrativeOncology #CancerCare #HealthEducation #CancerSupport #Wellness
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2mo ago
drstegallclips
Good advice is a great place to start. The next step is building a treatment plan that supports the whole body—not just the tumor. What do you think is most overlooked in cancer care? #IntegrativeOncology #CancerCare #HealthEducation #CancerSupport #Wellness
This video has over 2 million views. Here’s the clinical perspective. Viral health content spreads fast, especially when it offers hope or challenges conventional thinking. In this video, Dr. Stegall breaks down the claims surrounding baking soda and cancer, explaining where the science is promising, where the limitations are, and why context matters. The reality is that cancer research is rarely black and white. Interesting findings deserve attention, but they also deserve careful interpretation. The goal isn’t to dismiss new ideas. It’s to separate evidence, theory, and speculation so patients can make informed decisions. What do you think about the claims made in the original video?
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3mo ago
drstegallclips
This video has over 2 million views. Here’s the clinical perspective. Viral health content spreads fast, especially when it offers hope or challenges conventional thinking. In this video, Dr. Stegall breaks down the claims surrounding baking soda and cancer, explaining where the science is promising, where the limitations are, and why context matters. The reality is that cancer research is rarely black and white. Interesting findings deserve attention, but they also deserve careful interpretation. The goal isn’t to dismiss new ideas. It’s to separate evidence, theory, and speculation so patients can make informed decisions. What do you think about the claims made in the original video?
Your immune system does far more than fight infections. It also plays a critical role in identifying and eliminating abnormal cells—and that’s a conversation we should be having more often. #ImmuneSystem #CancerAwareness #IntegrativeOncology #HealthTips #DrStegall
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1mo ago
drstegallclips
Your immune system does far more than fight infections. It also plays a critical role in identifying and eliminating abnormal cells—and that’s a conversation we should be having more often. #ImmuneSystem #CancerAwareness #IntegrativeOncology #HealthTips #DrStegall
I recommend these four fruits to almost every patient I see. Colon cancer rates continue to rise in younger adults, which is why diet is getting more attention in prevention conversations. In this video, Dr. Stegall highlights four fruits that are consistently associated with better colon health in research: citrus fruits, kiwi, apples (especially with skin), and watermelon. The focus is not on “superfoods” or quick fixes, but on foods that support gut microbiome health, fiber intake, and antioxidant protection over time. Small, consistent dietary choices are often where the biggest long-term impact happens. Which of these fruits do you already have in your routine?
291
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3mo ago
drstegallclips
I recommend these four fruits to almost every patient I see. Colon cancer rates continue to rise in younger adults, which is why diet is getting more attention in prevention conversations. In this video, Dr. Stegall highlights four fruits that are consistently associated with better colon health in research: citrus fruits, kiwi, apples (especially with skin), and watermelon. The focus is not on “superfoods” or quick fixes, but on foods that support gut microbiome health, fiber intake, and antioxidant protection over time. Small, consistent dietary choices are often where the biggest long-term impact happens. Which of these fruits do you already have in your routine?
Movement should be part of more cancer treatment plans than it is. Here's why. #CancerCare #Exercise #CancerSupport #IntegrativeOncology #Health"
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2
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2mo ago
drstegallclips
Movement should be part of more cancer treatment plans than it is. Here's why. #CancerCare #Exercise #CancerSupport #IntegrativeOncology #Health"
Eat and move. It may sound simple, but according to Dr. Stegall, these are two of the most important habits cancer patients can focus on during treatment. Maintaining nutrition and staying physically active can help support strength, recovery, and overall well-being throughout the cancer journey. The goal isn't extreme workouts or complicated routines. It's consistent, daily habits like eating nourishing foods and moving your body whenever possible. As Dr. Stegall explains, a diagnosis can change many things—but these daily choices remain within your control. Save this for future reference or share it with someone currently navigating treatment.
233
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0
3mo ago
drstegallclips
Eat and move. It may sound simple, but according to Dr. Stegall, these are two of the most important habits cancer patients can focus on during treatment. Maintaining nutrition and staying physically active can help support strength, recovery, and overall well-being throughout the cancer journey. The goal isn't extreme workouts or complicated routines. It's consistent, daily habits like eating nourishing foods and moving your body whenever possible. As Dr. Stegall explains, a diagnosis can change many things—but these daily choices remain within your control. Save this for future reference or share it with someone currently navigating treatment.
This conversation isn’t about fear—it’s about understanding what the research says and making informed choices. When an easy swap can reduce exposure, I generally think it’s worth considering. Would you switch to wired headphones if you knew more about the research? #EMF #IntegrativeMedicine #CancerPrevention #HealthyLiving #Wellness
214
1
0
2mo ago
drstegallclips
This conversation isn’t about fear—it’s about understanding what the research says and making informed choices. When an easy swap can reduce exposure, I generally think it’s worth considering. Would you switch to wired headphones if you knew more about the research? #EMF #IntegrativeMedicine #CancerPrevention #HealthyLiving #Wellness
Recovery doesn’t end when treatment does. Supporting sleep, immunity, gut health, and nutrient status can all be part of rebuilding. #PostCancerRecovery #CancerSupplements #CancerCare #ImmuneSupport #IntegrativeOncology
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2d ago
drstegallclips
Recovery doesn’t end when treatment does. Supporting sleep, immunity, gut health, and nutrient status can all be part of rebuilding. #PostCancerRecovery #CancerSupplements #CancerCare #ImmuneSupport #IntegrativeOncology
You probably use several of these products every single day. The good news? Most of the swaps are simple. #CancerPrevention #HealthyLiving #EnvironmentalHealth
209
1
0
1mo ago
drstegallclips
You probably use several of these products every single day. The good news? Most of the swaps are simple. #CancerPrevention #HealthyLiving #EnvironmentalHealth
You don’t have to fit the “typical” cancer patient profile to deserve answers. If something feels off and it doesn’t go away, keep asking questions. #CancerAwareness #ColonCancer #HealthEducation #EarlyDetection #DrStegall
206
3
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1mo ago
drstegallclips
You don’t have to fit the “typical” cancer patient profile to deserve answers. If something feels off and it doesn’t go away, keep asking questions. #CancerAwareness #ColonCancer #HealthEducation #EarlyDetection #DrStegall
If you’re trying to build a healthier plate, fruit is a great place to start. These are some of the options I recommend most often in my practice. #HealthyLiving #Nutrition #CancerPrevention #IntegrativeOncology #DrStegall
205
2
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1mo ago
drstegallclips
If you’re trying to build a healthier plate, fruit is a great place to start. These are some of the options I recommend most often in my practice. #HealthyLiving #Nutrition #CancerPrevention #IntegrativeOncology #DrStegall
The broccoli sprout hype actually has some science behind it. Sulforaphane is one of the main reasons researchers are interested in these tiny sprouts and their potential role in cellular protection. #Sulforaphane #BroccoliSprouts #CancerPrevention #CancerNutrition #CancerEducation #IntegrativeMedicine
204
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0
2w ago
drstegallclips
The broccoli sprout hype actually has some science behind it. Sulforaphane is one of the main reasons researchers are interested in these tiny sprouts and their potential role in cellular protection. #Sulforaphane #BroccoliSprouts #CancerPrevention #CancerNutrition #CancerEducation #IntegrativeMedicine
There are a few conversations every cancer patient deserves before treatment begins. #CancerCare #CancerTreatment #IntegrativeOncology #CancerSupport #Health"
198
1
0
1mo ago
drstegallclips
There are a few conversations every cancer patient deserves before treatment begins. #CancerCare #CancerTreatment #IntegrativeOncology #CancerSupport #Health"
What most people eat vs. what I recommend 👇 ❌ Ultra-processed breakfast foods ✅ Protein-rich breakfasts with healthy fats. ❌ Processed snacks throughout the day ✅ Whole foods that actually keep you full. ❌ Sugary drinks ✅ Water, tea, or coffee without added sugar. ❌ Convenience meals ✅ Meals built around protein, vegetables, and healthy fats. These aren’t complicated changes—but making them consistently can have a meaningful impact on your long-term health. #CancerPrevention #HealthyEating #Nutrition #IntegrativeOncology #DrStegall
195
0
0
1mo ago
drstegallclips
What most people eat vs. what I recommend 👇 ❌ Ultra-processed breakfast foods ✅ Protein-rich breakfasts with healthy fats. ❌ Processed snacks throughout the day ✅ Whole foods that actually keep you full. ❌ Sugary drinks ✅ Water, tea, or coffee without added sugar. ❌ Convenience meals ✅ Meals built around protein, vegetables, and healthy fats. These aren’t complicated changes—but making them consistently can have a meaningful impact on your long-term health. #CancerPrevention #HealthyEating #Nutrition #IntegrativeOncology #DrStegall

Jonathan Stegall (@drstegallclips) Instagram Stats & Analytics

Jonathan Stegall (@drstegallclips) has 196 Instagram followers with a 0.83% engagement rate over the past 12 months. Across 280 posts, Jonathan Stegall received 499 total likes and 61.1K impressions, averaging 1.78 likes per post. This page tracks Jonathan Stegall's performance metrics, top content, and engagement trends — updated daily.

Jonathan Stegall (@drstegallclips) Instagram Analytics FAQ

How many Instagram followers does Jonathan Stegall have?+
Jonathan Stegall (@drstegallclips) has 196 Instagram followers as of September 2026.
What is Jonathan Stegall's Instagram engagement rate?+
Jonathan Stegall's Instagram engagement rate is 0.83% over the last 12 months, based on 280 posts.
How many likes does Jonathan Stegall get on Instagram?+
Jonathan Stegall received 499 total likes across 280 posts in the last 12 months, averaging 1.78 likes per post.
How many Instagram impressions does Jonathan Stegall get?+
Jonathan Stegall's Instagram content generated 61.1K total impressions over the last 12 months.