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This past year has been interesting, one could say. Both challenging and healing. Very healing, in fact. Both physically and mentally. I went into the darkest places after having been strong for so long and not being able to hold onto it any longer. And maybe I would have been able to pull myself back out as I’ve done many times before, but I know it would not have been as healing as it was with therapy and with the rehabilitation program the hospital offered to me, which I finally allowed myself to say yes to. There’s so much you can learn from those dark places but its very difficult to do it alone. 2025 was the year I beat cancer and also the year I finally let go of many parts of me, parts that I realized I didn’t need to keep holding onto because they weren’t serving me. It was the year I was finally able to ask for help. The year i slowed down and learned how beautiful it is to live slowly. I made art, I learned new things, I was surrounded by love. I bought a lot of books. I read a lot of books. I had major surgeries. I had to relearn how to walk. I went through menopause, twice, which sucked, but in a way it was also nice to not have hormones even if it also scared the shit out of me. I had my second solo show, a very vulnerable one which helped me process everything that had happened. I don’t imagine I’ll remember this year of being 36, but I will always remember this year of discovery in darkness, and arriving back in the world with a new sense of lightness, and an acceptance of who I truly am, both the good parts and the bad. So here’s to 2026, my year of living with intent. No more walking through life blindly, automatically, the way I’ve been taught to unconsciously and the way I’ve been doing so much life. That life led me to a breaking point, and now it’s time to rebuild, from the ground up, the way that I want to, for me.
5.10K
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41
3mo ago
lisadengler
This past year has been interesting, one could say. Both challenging and healing. Very healing, in fact. Both physically and mentally. I went into the darkest places after having been strong for so long and not being able to hold onto it any longer. And maybe I would have been able to pull myself back out as I’ve done many times before, but I know it would not have been as healing as it was with therapy and with the rehabilitation program the hospital offered to me, which I finally allowed myself to say yes to. There’s so much you can learn from those dark places but its very difficult to do it alone. 2025 was the year I beat cancer and also the year I finally let go of many parts of me, parts that I realized I didn’t need to keep holding onto because they weren’t serving me. It was the year I was finally able to ask for help. The year i slowed down and learned how beautiful it is to live slowly. I made art, I learned new things, I was surrounded by love. I bought a lot of books. I read a lot of books. I had major surgeries. I had to relearn how to walk. I went through menopause, twice, which sucked, but in a way it was also nice to not have hormones even if it also scared the shit out of me. I had my second solo show, a very vulnerable one which helped me process everything that had happened. I don’t imagine I’ll remember this year of being 36, but I will always remember this year of discovery in darkness, and arriving back in the world with a new sense of lightness, and an acceptance of who I truly am, both the good parts and the bad. So here’s to 2026, my year of living with intent. No more walking through life blindly, automatically, the way I’ve been taught to unconsciously and the way I’ve been doing so much life. That life led me to a breaking point, and now it’s time to rebuild, from the ground up, the way that I want to, for me.
life lately 〰️ 1. what even are photos of me anymore. or outfits. fully embracing the new smoob (small boob) life 2. daily swim in menorca - really really really missed the ocean. was anxious i would be anxious (because i was anxious about everything after everything that happened) but in the end it was totally fine. of course have to thank bettina @etesiangallery for being there the first few times which helped a lot 🤍 3. haven’t felt this connected to an exhibition in awhile. hiroshi kitamura @numamenorca - highly highly highly recommend. honestly the art scene in menorca is really exciting right now 4. these colours of ciutadella might have been half the reason i fell in love with the island 🥹 5. i’m a sucker for metal things and pastries so here we are 6. saw some lifeless bees on my walk to the studio and started collecting them mostly because i like collecting random things from nature. 12 bees 🥺 probably didn’t make it because of the heatwave 🥺 7. on a more positive note, look at this perfect angel bb. this is where my serotonin comes from 8. more water and light because of course 9. was definitely anxious flying. but sometimes you just gotta breathe through it. and squeeze your partners hand very very very very very tightly 🌝 10. poppies (i always start reciting a poem we memorized as kids in school in canada called in flanders fields when i see poppies but nobody ever understands) 11. i worked on 5 large sculptures while in menorca. these three (and one more) are getting painted with pigment for @etesiangallery and i’m very excited about it (coming soon ✨) 12. the view when i came home after two weeks away. will never tire of it 13. frey being the teenager that he is getting into all sorts of mischief. but look at that bellllllyyyyyy 🥰
hidden
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9
9mo ago
lisadengler
life lately 〰️ 1. what even are photos of me anymore. or outfits. fully embracing the new smoob (small boob) life 2. daily swim in menorca - really really really missed the ocean. was anxious i would be anxious (because i was anxious about everything after everything that happened) but in the end it was totally fine. of course have to thank bettina @etesiangallery for being there the first few times which helped a lot 🤍 3. haven’t felt this connected to an exhibition in awhile. hiroshi kitamura @numamenorca - highly highly highly recommend. honestly the art scene in menorca is really exciting right now 4. these colours of ciutadella might have been half the reason i fell in love with the island 🥹 5. i’m a sucker for metal things and pastries so here we are 6. saw some lifeless bees on my walk to the studio and started collecting them mostly because i like collecting random things from nature. 12 bees 🥺 probably didn’t make it because of the heatwave 🥺 7. on a more positive note, look at this perfect angel bb. this is where my serotonin comes from 8. more water and light because of course 9. was definitely anxious flying. but sometimes you just gotta breathe through it. and squeeze your partners hand very very very very very tightly 🌝 10. poppies (i always start reciting a poem we memorized as kids in school in canada called in flanders fields when i see poppies but nobody ever understands) 11. i worked on 5 large sculptures while in menorca. these three (and one more) are getting painted with pigment for @etesiangallery and i’m very excited about it (coming soon ✨) 12. the view when i came home after two weeks away. will never tire of it 13. frey being the teenager that he is getting into all sorts of mischief. but look at that bellllllyyyyyy 🥰

lisa dengler (@lisadengler) Instagram Stats & Analytics

lisa dengler (@lisadengler) has 138K Instagram followers with a 6.08% engagement rate over the past 12 months. Across 2.00 posts, lisa dengler received 272 total likes and 5.10K impressions, averaging 136 likes per post. This page tracks lisa dengler's performance metrics, top content, and engagement trends — updated daily.

lisa dengler (@lisadengler) Instagram Analytics FAQ

How many Instagram followers does lisa dengler have?+
lisa dengler (@lisadengler) has 138K Instagram followers as of April 2026.
What is lisa dengler's Instagram engagement rate?+
lisa dengler's Instagram engagement rate is 6.08% over the last 12 months, based on 2.00 posts.
How many likes does lisa dengler get on Instagram?+
lisa dengler received 272 total likes across 2.00 posts in the last 12 months, averaging 136 likes per post.
How many Instagram impressions does lisa dengler get?+
lisa dengler's Instagram content generated 5.10K total impressions over the last 12 months.