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138K
impressions
5.01K
likes
268
posts
2
engagement
6.11%
emv
$230
comments
50
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This past year has been interesting, one could say. Both challenging and healing. Very healing, in fact. Both physically and mentally. I went into the darkest places after having been strong for so long and not being able to hold onto it any longer. And maybe I would have been able to pull myself back out as I’ve done many times before, but I know it would not have been as healing as it was with therapy and with the rehabilitation program the hospital offered to me, which I finally allowed myself to say yes to. There’s so much you can learn from those dark places but its very difficult to do it alone. 2025 was the year I beat cancer and also the year I finally let go of many parts of me, parts that I realized I didn’t need to keep holding onto because they weren’t serving me. It was the year I was finally able to ask for help. The year i slowed down and learned how beautiful it is to live slowly. I made art, I learned new things, I was surrounded by love. I bought a lot of books. I read a lot of books. I had major surgeries. I had to relearn how to walk. I went through menopause, twice, which sucked, but in a way it was also nice to not have hormones even if it also scared the shit out of me. I had my second solo show, a very vulnerable one which helped me process everything that had happened. I don’t imagine I’ll remember this year of being 36, but I will always remember this year of discovery in darkness, and arriving back in the world with a new sense of lightness, and an acceptance of who I truly am, both the good parts and the bad. So here’s to 2026, my year of living with intent. No more walking through life blindly, automatically, the way I’ve been taught to unconsciously and the way I’ve been doing so much life. That life led me to a breaking point, and now it’s time to rebuild, from the ground up, the way that I want to, for me.
5.01K
265
41
2mo ago
lisadengler
This past year has been interesting, one could say. Both challenging and healing. Very healing, in fact. Both physically and mentally. I went into the darkest places after having been strong for so long and not being able to hold onto it any longer. And maybe I would have been able to pull myself back out as I’ve done many times before, but I know it would not have been as healing as it was with therapy and with the rehabilitation program the hospital offered to me, which I finally allowed myself to say yes to. There’s so much you can learn from those dark places but its very difficult to do it alone. 2025 was the year I beat cancer and also the year I finally let go of many parts of me, parts that I realized I didn’t need to keep holding onto because they weren’t serving me. It was the year I was finally able to ask for help. The year i slowed down and learned how beautiful it is to live slowly. I made art, I learned new things, I was surrounded by love. I bought a lot of books. I read a lot of books. I had major surgeries. I had to relearn how to walk. I went through menopause, twice, which sucked, but in a way it was also nice to not have hormones even if it also scared the shit out of me. I had my second solo show, a very vulnerable one which helped me process everything that had happened. I don’t imagine I’ll remember this year of being 36, but I will always remember this year of discovery in darkness, and arriving back in the world with a new sense of lightness, and an acceptance of who I truly am, both the good parts and the bad. So here’s to 2026, my year of living with intent. No more walking through life blindly, automatically, the way I’ve been taught to unconsciously and the way I’ve been doing so much life. That life led me to a breaking point, and now it’s time to rebuild, from the ground up, the way that I want to, for me.

lisa dengler (@lisadengler) Instagram Stats & Analytics

lisa dengler (@lisadengler) has 138K Instagram followers with a 6.11% engagement rate over the past 12 months. Across 2 posts, lisa dengler received 268 total likes and 5.01K impressions, averaging 134 likes per post. This page tracks lisa dengler's performance metrics, top content, and engagement trends — updated daily.

lisa dengler (@lisadengler) Instagram Analytics FAQ

How many Instagram followers does lisa dengler have?+
lisa dengler (@lisadengler) has 138K Instagram followers as of March 2026.
What is lisa dengler's Instagram engagement rate?+
lisa dengler's Instagram engagement rate is 6.11% over the last 12 months, based on 2 posts.
How many likes does lisa dengler get on Instagram?+
lisa dengler received 268 total likes across 2 posts in the last 12 months, averaging 134 likes per post.
How many Instagram impressions does lisa dengler get?+
lisa dengler's Instagram content generated 5.01K total impressions over the last 12 months.