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This past year has been interesting, one could say. Both challenging and healing. Very healing, in fact. Both physically and mentally. I went into the darkest places after having been strong for so long and not being able to hold onto it any longer. And maybe I would have been able to pull myself back out as I’ve done many times before, but I know it would not have been as healing as it was with therapy and with the rehabilitation program the hospital offered to me, which I finally allowed myself to say yes to. There’s so much you can learn from those dark places but its very difficult to do it alone. 2025 was the year I beat cancer and also the year I finally let go of many parts of me, parts that I realized I didn’t need to keep holding onto because they weren’t serving me. It was the year I was finally able to ask for help. The year i slowed down and learned how beautiful it is to live slowly. I made art, I learned new things, I was surrounded by love. I bought a lot of books. I read a lot of books. I had major surgeries. I had to relearn how to walk. I went through menopause, twice, which sucked, but in a way it was also nice to not have hormones even if it also scared the shit out of me. I had my second solo show, a very vulnerable one which helped me process everything that had happened. I don’t imagine I’ll remember this year of being 36, but I will always remember this year of discovery in darkness, and arriving back in the world with a new sense of lightness, and an acceptance of who I truly am, both the good parts and the bad. So here’s to 2026, my year of living with intent. No more walking through life blindly, automatically, the way I’ve been taught to unconsciously and the way I’ve been doing so much life. That life led me to a breaking point, and now it’s time to rebuild, from the ground up, the way that I want to, for me.
5.34K
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42
6mo ago
lisadengler
This past year has been interesting, one could say. Both challenging and healing. Very healing, in fact. Both physically and mentally. I went into the darkest places after having been strong for so long and not being able to hold onto it any longer. And maybe I would have been able to pull myself back out as I’ve done many times before, but I know it would not have been as healing as it was with therapy and with the rehabilitation program the hospital offered to me, which I finally allowed myself to say yes to. There’s so much you can learn from those dark places but its very difficult to do it alone. 2025 was the year I beat cancer and also the year I finally let go of many parts of me, parts that I realized I didn’t need to keep holding onto because they weren’t serving me. It was the year I was finally able to ask for help. The year i slowed down and learned how beautiful it is to live slowly. I made art, I learned new things, I was surrounded by love. I bought a lot of books. I read a lot of books. I had major surgeries. I had to relearn how to walk. I went through menopause, twice, which sucked, but in a way it was also nice to not have hormones even if it also scared the shit out of me. I had my second solo show, a very vulnerable one which helped me process everything that had happened. I don’t imagine I’ll remember this year of being 36, but I will always remember this year of discovery in darkness, and arriving back in the world with a new sense of lightness, and an acceptance of who I truly am, both the good parts and the bad. So here’s to 2026, my year of living with intent. No more walking through life blindly, automatically, the way I’ve been taught to unconsciously and the way I’ve been doing so much life. That life led me to a breaking point, and now it’s time to rebuild, from the ground up, the way that I want to, for me.
my recent 5⭐️ books 

água viva by clarice lispector
what am i a deer? by polly barton
autobiography of red by anne carson
near to the wild heart by clarice lispector 
simple passion by annie ernaux
the faces by tove ditlevsen
uprooted by naomi novik
circe by madeline miller

not included b/c they were library books:
mother mary comes to me by arundhati roy
second place by rachel cusk
swimming home by deborah levy
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5d ago
lisadengler
my recent 5⭐️ books água viva by clarice lispector what am i a deer? by polly barton autobiography of red by anne carson near to the wild heart by clarice lispector simple passion by annie ernaux the faces by tove ditlevsen uprooted by naomi novik circe by madeline miller not included b/c they were library books: mother mary comes to me by arundhati roy second place by rachel cusk swimming home by deborah levy
my summer tbr is long and seemingly blue themed 🌊

what’s on your summer reading list? 🐳🌞
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21h ago
lisadengler
my summer tbr is long and seemingly blue themed 🌊 what’s on your summer reading list? 🐳🌞
consider this your warning that i might become one of those people that posts books

because wow i’d forgotten how much i loved reading

p.s. i hope your reading buddy is more helpful than mine who just likes to sleep on whatever it is i’m reading
p.p.s. please help me pick my next read 🕊️
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1w ago
lisadengler
consider this your warning that i might become one of those people that posts books because wow i’d forgotten how much i loved reading p.s. i hope your reading buddy is more helpful than mine who just likes to sleep on whatever it is i’m reading p.p.s. please help me pick my next read 🕊️
Story by lisadengler on Jul 14, 2026
5d ago
lisadengler
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Stories by lisadengler on May 27, 2026

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lisa dengler (@lisadengler) Instagram Stats & Analytics

lisa dengler (@lisadengler) has 133K Instagram followers with a 5.92% engagement rate over the past 12 months. Across 4.00 posts, lisa dengler received 274 total likes and 8.71K impressions, averaging 68.5 likes per post. This page tracks lisa dengler's performance metrics, top content, and engagement trends — updated daily.

lisa dengler (@lisadengler) Instagram Analytics FAQ

How many Instagram followers does lisa dengler have?+
lisa dengler (@lisadengler) has 133K Instagram followers as of July 2026.
What is lisa dengler's Instagram engagement rate?+
lisa dengler's Instagram engagement rate is 5.92% over the last 12 months, based on 4.00 posts.
How many likes does lisa dengler get on Instagram?+
lisa dengler received 274 total likes across 4.00 posts in the last 12 months, averaging 68.5 likes per post.
How many Instagram impressions does lisa dengler get?+
lisa dengler's Instagram content generated 8.71K total impressions over the last 12 months.