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My eldest daughter HATES getting her face wet, so as soon as my son was born we started exposing him (he actually was born directly into water too 😜) Now he LOVES jumping into the water, splashing, and dunking himself. He had the BIGGEST smile on his face when he comes up and did this 30+ times every time we swim💦 I found a lot of good early exposure ideas over at @superheroswimacademy #baby #secondtimemom #momlife #toddlerswim #babyswim #babyswimming #babyswimmer #toddlerswimming #momhacks #motherhood
17.7M
104K
778
11mo ago
jessicahaizman
My eldest daughter HATES getting her face wet, so as soon as my son was born we started exposing him (he actually was born directly into water too 😜) Now he LOVES jumping into the water, splashing, and dunking himself. He had the BIGGEST smile on his face when he comes up and did this 30+ times every time we swim💦 I found a lot of good early exposure ideas over at @superheroswimacademy #baby #secondtimemom #momlife #toddlerswim #babyswim #babyswimming #babyswimmer #toddlerswimming #momhacks #motherhood
You just had a baby… You’re running on zero sleep… And suddenly people are asking you questions like… “Ready to do this?” And you’re like WAIT… what are my options? Here are some of the decisions you may be asked to make in the first 24–48 hours after having your baby so you know exactly what to expect: Vitamin K Shot: Given shortly after birth to help with blood clotting — some parents choose alternatives or decline. Eye Ointment: Antibiotic ointment placed in baby’s eyes after birth to prevent infections that can be passed during delivery. If a mom has been tested and is low risk, some parents choose to skip this to avoid unnecessary medication. Hep B 💉: Typically done within the first 24 hours to protect against hepatitis B. Some parents choose to delay or decline, so educating yourself ahead of time is important. Cord Clamping: In hospitals, cord clamping is typically done immediately unless requested to delay. Some mothers choose delayed clamping to allow more blood, iron, and nutrients to transfer from the placenta to the baby. First Bath: Hospitals often offer a bath on day one or two. Some parents delay to keep the vernix (a natural protective layer) intact longer to help protect baby’s skin barrier. Circumcision: The surgical removal of foreskin for boys typically happens within the first 48 hours of birth. This used to be standard practice in the U.S., but rates are decreasing. Visitors: Deciding who meets baby and when — and what boundaries you want in place. Some parents delay visitors to focus on recovery, bonding, and reducing exposure to illness. Feeding Baby: Deciding how you want to approach feeding ahead of time can make those first few days feel a lot less overwhelming. The first 48 hours after having a baby are no joke… Save this so you feel a little more prepared 🤍 And if this helped you, follow along — I share the real, unfiltered side of motherhood + things I wish I knew sooner
6.72M
57.3K
417
5mo ago
jessicahaizman
You just had a baby… You’re running on zero sleep… And suddenly people are asking you questions like… “Ready to do this?” And you’re like WAIT… what are my options? Here are some of the decisions you may be asked to make in the first 24–48 hours after having your baby so you know exactly what to expect: Vitamin K Shot: Given shortly after birth to help with blood clotting — some parents choose alternatives or decline. Eye Ointment: Antibiotic ointment placed in baby’s eyes after birth to prevent infections that can be passed during delivery. If a mom has been tested and is low risk, some parents choose to skip this to avoid unnecessary medication. Hep B 💉: Typically done within the first 24 hours to protect against hepatitis B. Some parents choose to delay or decline, so educating yourself ahead of time is important. Cord Clamping: In hospitals, cord clamping is typically done immediately unless requested to delay. Some mothers choose delayed clamping to allow more blood, iron, and nutrients to transfer from the placenta to the baby. First Bath: Hospitals often offer a bath on day one or two. Some parents delay to keep the vernix (a natural protective layer) intact longer to help protect baby’s skin barrier. Circumcision: The surgical removal of foreskin for boys typically happens within the first 48 hours of birth. This used to be standard practice in the U.S., but rates are decreasing. Visitors: Deciding who meets baby and when — and what boundaries you want in place. Some parents delay visitors to focus on recovery, bonding, and reducing exposure to illness. Feeding Baby: Deciding how you want to approach feeding ahead of time can make those first few days feel a lot less overwhelming. The first 48 hours after having a baby are no joke… Save this so you feel a little more prepared 🤍 And if this helped you, follow along — I share the real, unfiltered side of motherhood + things I wish I knew sooner
Mind you… the rest were put up by toddlers 😂
4.52M
27.8K
440
9mo ago
jessicahaizman
Mind you… the rest were put up by toddlers 😂
This was one of the coolest parts of labor for me- especially watching it back and realizing how instinctual everything was. In the middle of labor, I suddenly had this overwhelming urge to get down on my hands and knees. No one told me to do it- my body just knew. As soon as I was on my hands and knees, I realized how uncomfortable the bathroom floor was so I stood up, walked to the birthing tub and proceeded to start pushing. Shortly after, I was holding my baby in my arms. If you let it, birth has a way of letting your body just take over. If you’re preparing for birth and want to feel more informed and empowered, I put together a free birth guide with things I wish I knew before labor, postpartum prep, mindset tips, and more. Comment BIRTH & I’ll send it to you 🖤 (be sure your following or you won’t see the message!) #positivebirth #birthpreparation #birthplan #unmedicatedbirth #homebirth
4.44M
17.0K
679
4mo ago
jessicahaizman
This was one of the coolest parts of labor for me- especially watching it back and realizing how instinctual everything was. In the middle of labor, I suddenly had this overwhelming urge to get down on my hands and knees. No one told me to do it- my body just knew. As soon as I was on my hands and knees, I realized how uncomfortable the bathroom floor was so I stood up, walked to the birthing tub and proceeded to start pushing. Shortly after, I was holding my baby in my arms. If you let it, birth has a way of letting your body just take over. If you’re preparing for birth and want to feel more informed and empowered, I put together a free birth guide with things I wish I knew before labor, postpartum prep, mindset tips, and more. Comment BIRTH & I’ll send it to you 🖤 (be sure your following or you won’t see the message!) #positivebirth #birthpreparation #birthplan #unmedicatedbirth #homebirth
A lot of people are shocked that while I have 250,000 friends here on Instagram I have a heck of a time making friends in real life. 😆 I’m a pretty shy person and it takes me a while to start a conversation, or open up to somebody. Anyone else like this?? Give me all your tips for making mom friends! 👇
2.91M
24.3K
387
5mo ago
jessicahaizman
A lot of people are shocked that while I have 250,000 friends here on Instagram I have a heck of a time making friends in real life. 😆 I’m a pretty shy person and it takes me a while to start a conversation, or open up to somebody. Anyone else like this?? Give me all your tips for making mom friends! 👇
I didn’t realize how many decisions came with labor… until I actually looked into it. Here are some things you may be asked about during labor (especially in a hospital setting) that are worth understanding ahead of time: Labor Positioning Providers may suggest different positions to make it easier to assist — but you can choose what feels most comfortable and natural. (Yes, you can say no to lying on your back.) Episiotomy Used to speed up delivery, but research shows natural tearing often heals better and is less severe. Eating & Drinking Some providers or hospital policies may not allow it, but labor is physically demanding — staying fueled and hydrated can help maintain energy. Cervical Checks Measure dilation and labor progress. Some women choose to limit or decline since progress isn’t always linear — you can be dilated for days or weeks before active labor begins. Pitocin Used to induce or strengthen contractions. It can help move labor along, but may also lead to more interventions. Some women choose to decline to let their body regulate contractions naturally. Breaking Your Water Sometimes used to speed up labor if it has stalled. Others decline due to increased risk of infection and more intense contractions. IV’s Used for hydration and quick access if medication is needed. Some women decline so they can move freely (which can make a BIG difference in labor). Monitoring Continuous monitoring is standard in many hospitals, especially with medicated births. Some choose intermittent monitoring for more freedom of movement and fewer unnecessary interventions. Epidurals A very common form of pain management. Some women decline to stay mobile, avoid risks, or have an unmedicated experience. Induction More common than ever. While sometimes medically necessary, some women choose to wait for spontaneous labor to avoid a cascade of interventions. (You can always say no.) And if you’re unsure in the moment, you can always ask: → Is this necessary right now? → What are my alternatives? → What happens if we wait? You don’t have to decide everything right now… but knowing your options ahead of time can make a HUGE difference 🤍
2.23M
23.6K
83
5mo ago
jessicahaizman
I didn’t realize how many decisions came with labor… until I actually looked into it. Here are some things you may be asked about during labor (especially in a hospital setting) that are worth understanding ahead of time: Labor Positioning Providers may suggest different positions to make it easier to assist — but you can choose what feels most comfortable and natural. (Yes, you can say no to lying on your back.) Episiotomy Used to speed up delivery, but research shows natural tearing often heals better and is less severe. Eating & Drinking Some providers or hospital policies may not allow it, but labor is physically demanding — staying fueled and hydrated can help maintain energy. Cervical Checks Measure dilation and labor progress. Some women choose to limit or decline since progress isn’t always linear — you can be dilated for days or weeks before active labor begins. Pitocin Used to induce or strengthen contractions. It can help move labor along, but may also lead to more interventions. Some women choose to decline to let their body regulate contractions naturally. Breaking Your Water Sometimes used to speed up labor if it has stalled. Others decline due to increased risk of infection and more intense contractions. IV’s Used for hydration and quick access if medication is needed. Some women decline so they can move freely (which can make a BIG difference in labor). Monitoring Continuous monitoring is standard in many hospitals, especially with medicated births. Some choose intermittent monitoring for more freedom of movement and fewer unnecessary interventions. Epidurals A very common form of pain management. Some women decline to stay mobile, avoid risks, or have an unmedicated experience. Induction More common than ever. While sometimes medically necessary, some women choose to wait for spontaneous labor to avoid a cascade of interventions. (You can always say no.) And if you’re unsure in the moment, you can always ask: → Is this necessary right now? → What are my alternatives? → What happens if we wait? You don’t have to decide everything right now… but knowing your options ahead of time can make a HUGE difference 🤍
You don’t have to let anybody hold your baby 🫶 #motherhood #newmom #sickbaby #momsofinstagram #momlife #motherhoodjourney
2.21M
1.98K
181
9mo ago
jessicahaizman
You don’t have to let anybody hold your baby 🫶 #motherhood #newmom #sickbaby #momsofinstagram #momlife #motherhoodjourney
Crazy what the mind forgets… for me it was losing 15lbs my first trimester and 9M of excessive nausea 🤢 What was your *hardest* pregnancy symptom that you’ll forget when you get baby fever? 🤰 #momlife #pregnant #babyfever #pregnancy #pregnancystruggles #momstruggles #morningsickness #pregnantgirlproblems
2.12M
21.4K
611
6mo ago
jessicahaizman
Crazy what the mind forgets… for me it was losing 15lbs my first trimester and 9M of excessive nausea 🤢 What was your *hardest* pregnancy symptom that you’ll forget when you get baby fever? 🤰 #momlife #pregnant #babyfever #pregnancy #pregnancystruggles #momstruggles #morningsickness #pregnantgirlproblems
It’s effective to say the least. 😫 I want a 3rd baby sooo bad but can we like just skip the nausea this time?? #momlife #relatablemom #pregnancyproblems #morningsickness #momlifebelike
1.93M
15.1K
227
2mo ago
jessicahaizman
It’s effective to say the least. 😫 I want a 3rd baby sooo bad but can we like just skip the nausea this time?? #momlife #relatablemom #pregnancyproblems #morningsickness #momlifebelike
This was one of the coolest parts of labor for me- especially watching it back and realizing how instinctual everything was. In the middle of labor, I suddenly had this overwhelming urge to get down on my hands and knees. No one told me to do it- my body just knew. As soon as I was on my hands and knees, I realized how uncomfortable the bathroom floor was so I stood up, walked to the birthing tub and proceeded to start pushing. Shortly after, I was holding my baby in my arms. If you let it, birth has a way of letting your body just take over. If you’re preparing for birth and want to feel more informed and empowered, I put together a free birth guide with things I wish I knew before labor, postpartum prep, mindset tips, and more. Comment BIRTH & I’ll send it to you 🖤 (be sure your following or you won’t see the message!) #positivebirth #birthpreparation #birthplan #unmedicatedbirth #homebirth
1.81M
10.8K
354
2mo ago
jessicahaizman
This was one of the coolest parts of labor for me- especially watching it back and realizing how instinctual everything was. In the middle of labor, I suddenly had this overwhelming urge to get down on my hands and knees. No one told me to do it- my body just knew. As soon as I was on my hands and knees, I realized how uncomfortable the bathroom floor was so I stood up, walked to the birthing tub and proceeded to start pushing. Shortly after, I was holding my baby in my arms. If you let it, birth has a way of letting your body just take over. If you’re preparing for birth and want to feel more informed and empowered, I put together a free birth guide with things I wish I knew before labor, postpartum prep, mindset tips, and more. Comment BIRTH & I’ll send it to you 🖤 (be sure your following or you won’t see the message!) #positivebirth #birthpreparation #birthplan #unmedicatedbirth #homebirth
This was a game changer for us! Anytime we were ever chatting with cousins, both kids were just wanna hang up because the big red button is so tempting!! 🔴 This is awesome because you can lock the entire screen and all of the buttons on the phone or you can pick and choose what you want. ✨ Save this video & make sure to share this with whoever you FaceTime most- and be sure to follow along for more mom tips! #momhack #momtips #momsofinstagram #toddlermom #parentinghacks
1.55M
11.6K
69
7mo ago
jessicahaizman
This was a game changer for us! Anytime we were ever chatting with cousins, both kids were just wanna hang up because the big red button is so tempting!! 🔴 This is awesome because you can lock the entire screen and all of the buttons on the phone or you can pick and choose what you want. ✨ Save this video & make sure to share this with whoever you FaceTime most- and be sure to follow along for more mom tips! #momhack #momtips #momsofinstagram #toddlermom #parentinghacks
Watching this back reminds me how incredible giving birth is. Unmedicated birth isn’t about being tough. It’s about understanding what’s happening, trusting your body, and training your mind. When we only share horror stories, we forget to share the preparation behind positive ones. Birth is like a marathon. If you train for it, you experience it differently. #birthstory #birth #positivebirth #homebirth #unmedicatedbirth
1.47M
16.2K
154
6mo ago
jessicahaizman
Watching this back reminds me how incredible giving birth is. Unmedicated birth isn’t about being tough. It’s about understanding what’s happening, trusting your body, and training your mind. When we only share horror stories, we forget to share the preparation behind positive ones. Birth is like a marathon. If you train for it, you experience it differently. #birthstory #birth #positivebirth #homebirth #unmedicatedbirth
Today was hard. Lots of tears (some from me) but even on the hardest days motherhood is somehow still the best thing ever. If you’re in the thick of it too- follow along. We’re doing this together! 🖤 #motherhoodunfiltered #momsofinstagram #motherhoodunited #momlife #bedtimeroutine
1.35M
10.4K
48
6mo ago
jessicahaizman
Today was hard. Lots of tears (some from me) but even on the hardest days motherhood is somehow still the best thing ever. If you’re in the thick of it too- follow along. We’re doing this together! 🖤 #motherhoodunfiltered #momsofinstagram #motherhoodunited #momlife #bedtimeroutine
My 4-year-old still rear faces in her car seat. And she will until she outgrows it (meaning hits the weight or height limit). Most people don’t realize that rear facing is actually the safest position for kids for as long as their seat allows, because their neck and spine are still developing. Forward facing too early puts a lot more force on their neck during a crash. Every family makes their own choices, but for us this one felt like an easy decision. Curious what everyone else does — when did your kids turn forward facing? #rearfacing #momlife #momsofinstagram #relatablemom #crunchymama
1.35M
5.10K
332
4mo ago
jessicahaizman
My 4-year-old still rear faces in her car seat. And she will until she outgrows it (meaning hits the weight or height limit). Most people don’t realize that rear facing is actually the safest position for kids for as long as their seat allows, because their neck and spine are still developing. Forward facing too early puts a lot more force on their neck during a crash. Every family makes their own choices, but for us this one felt like an easy decision. Curious what everyone else does — when did your kids turn forward facing? #rearfacing #momlife #momsofinstagram #relatablemom #crunchymama
Watching this back reminds me how INCREDIBLE giving birth is- I dream of how magical this experience was! 🤗 Unmedicated birth isn’t about being tough. It’s about understanding what’s happening, trusting your body, and training your mind. ‼️I’m starting an unmedicated birth series where I’m answering all the FAQ about unmedicated birth- so if this interests you- be sure to follow along 🫶 #birthstory #birth #positivebirth #homebirth #unmedicatedbirth
1.27M
6.49K
103
6mo ago
jessicahaizman
Watching this back reminds me how INCREDIBLE giving birth is- I dream of how magical this experience was! 🤗 Unmedicated birth isn’t about being tough. It’s about understanding what’s happening, trusting your body, and training your mind. ‼️I’m starting an unmedicated birth series where I’m answering all the FAQ about unmedicated birth- so if this interests you- be sure to follow along 🫶 #birthstory #birth #positivebirth #homebirth #unmedicatedbirth
If you learn nothing else from my account, I hope it’s that you CAN advocate for what you want when giving birth! Obviously, there are times when serious interventions need to happen but even then it’s OK to question why you’re being told what to do and if there’s another option. I was having a completely normal labor, and the triage nurses really wanted me to lay down so they could check to see how far I was dilated- little did they know I was in the middle of transition and I refused. They made it work and was able to quickly check and see that I was indeed 9cm dilated and needed to be rush upstairs to have the baby! 👶 #positivebirth #birthadvocate #unmedicatedbirth #birthstory #positivebirthexperience
1.18M
5.25K
125
4mo ago
jessicahaizman
If you learn nothing else from my account, I hope it’s that you CAN advocate for what you want when giving birth! Obviously, there are times when serious interventions need to happen but even then it’s OK to question why you’re being told what to do and if there’s another option. I was having a completely normal labor, and the triage nurses really wanted me to lay down so they could check to see how far I was dilated- little did they know I was in the middle of transition and I refused. They made it work and was able to quickly check and see that I was indeed 9cm dilated and needed to be rush upstairs to have the baby! 👶 #positivebirth #birthadvocate #unmedicatedbirth #birthstory #positivebirthexperience
My 4-year-old still rear faces in her car seat. And she will until she outgrows it (meaning hits the weight or height limit). Most people don’t realize that rear facing is actually the safest position for kids for as long as their seat allows, because their neck and spine are still developing. Forward facing too early puts a lot more force on their neck during a crash. Every family makes their own choices, but for us this one felt like an easy decision. Curious what everyone else does — when did your kids turn forward facing? #rearfacing #momlife #momsofinstagram #relatablemom #crunchymama
1.16M
23.6K
1.23K
6mo ago
jessicahaizman
My 4-year-old still rear faces in her car seat. And she will until she outgrows it (meaning hits the weight or height limit). Most people don’t realize that rear facing is actually the safest position for kids for as long as their seat allows, because their neck and spine are still developing. Forward facing too early puts a lot more force on their neck during a crash. Every family makes their own choices, but for us this one felt like an easy decision. Curious what everyone else does — when did your kids turn forward facing? #rearfacing #momlife #momsofinstagram #relatablemom #crunchymama
When you’re leaving the house with your kids and your husband took the car with both car seats in it…. 🫠 #momlife #momsofinstagram #toddlermom #motherhood
1.03M
2.91K
48
5mo ago
jessicahaizman
When you’re leaving the house with your kids and your husband took the car with both car seats in it…. 🫠 #momlife #momsofinstagram #toddlermom #motherhood
I didn’t realize how many decisions came with labor… until I actually looked into it. Here are some things you may be asked about during labor (especially in a hospital setting) that are worth understanding ahead of time: Labor Positioning Providers may suggest different positions to make it easier to assist — but you can choose what feels most comfortable and natural. (Yes, you can say no to lying on your back.) Episiotomy Used to speed up delivery, but research shows natural tearing often heals better and is less severe. Eating & Drinking Some providers or hospital policies may not allow it, but labor is physically demanding — staying fueled and hydrated can help maintain energy. Cervical Checks Measure dilation and labor progress. Some women choose to limit or decline since progress isn’t always linear — you can be dilated for days or weeks before active labor begins. Pitocin Used to induce or strengthen contractions. It can help move labor along, but may also lead to more interventions. Some women choose to decline to let their body regulate contractions naturally. Breaking Your Water Sometimes used to speed up labor if it has stalled. Others decline due to increased risk of infection and more intense contractions. IV’s Used for hydration and quick access if medication is needed. Some women decline so they can move freely (which can make a BIG difference in labor). Monitoring Continuous monitoring is standard in many hospitals, especially with medicated births. Some choose intermittent monitoring for more freedom of movement and fewer unnecessary interventions. Epidurals A very common form of pain management. Some women decline to stay mobile, avoid risks, or have an unmedicated experience. Induction More common than ever. While sometimes medically necessary, some women choose to wait for spontaneous labor to avoid a cascade of interventions. (You can always say no.) And if you’re unsure in the moment, you can always ask: → Is this necessary right now? → What are my alternatives? → What happens if we wait? Comment BIRTH if you want my free guide! 👀 #unmedicatedbirth #birthplan #birthing #positivebirth #pregnant
1.02M
6.87K
266
4mo ago
jessicahaizman
I didn’t realize how many decisions came with labor… until I actually looked into it. Here are some things you may be asked about during labor (especially in a hospital setting) that are worth understanding ahead of time: Labor Positioning Providers may suggest different positions to make it easier to assist — but you can choose what feels most comfortable and natural. (Yes, you can say no to lying on your back.) Episiotomy Used to speed up delivery, but research shows natural tearing often heals better and is less severe. Eating & Drinking Some providers or hospital policies may not allow it, but labor is physically demanding — staying fueled and hydrated can help maintain energy. Cervical Checks Measure dilation and labor progress. Some women choose to limit or decline since progress isn’t always linear — you can be dilated for days or weeks before active labor begins. Pitocin Used to induce or strengthen contractions. It can help move labor along, but may also lead to more interventions. Some women choose to decline to let their body regulate contractions naturally. Breaking Your Water Sometimes used to speed up labor if it has stalled. Others decline due to increased risk of infection and more intense contractions. IV’s Used for hydration and quick access if medication is needed. Some women decline so they can move freely (which can make a BIG difference in labor). Monitoring Continuous monitoring is standard in many hospitals, especially with medicated births. Some choose intermittent monitoring for more freedom of movement and fewer unnecessary interventions. Epidurals A very common form of pain management. Some women decline to stay mobile, avoid risks, or have an unmedicated experience. Induction More common than ever. While sometimes medically necessary, some women choose to wait for spontaneous labor to avoid a cascade of interventions. (You can always say no.) And if you’re unsure in the moment, you can always ask: → Is this necessary right now? → What are my alternatives? → What happens if we wait? Comment BIRTH if you want my free guide! 👀 #unmedicatedbirth #birthplan #birthing #positivebirth #pregnant
1.01M
4.20K
551
10mo ago
jessicahaizman

Jessica Haizman (@jessicahaizman) Instagram Stats & Analytics

Jessica Haizman (@jessicahaizman) has 269K Instagram followers with a 0.71% engagement rate over the past 12 months. Across 507 posts, Jessica Haizman received 789K total likes and 86.6M impressions, averaging 1.56K likes per post. This page tracks Jessica Haizman's performance metrics, top content, and engagement trends — updated daily.

Jessica Haizman (@jessicahaizman) Instagram Analytics FAQ

How many Instagram followers does Jessica Haizman have?+
Jessica Haizman (@jessicahaizman) has 269K Instagram followers as of September 2026.
What is Jessica Haizman's Instagram engagement rate?+
Jessica Haizman's Instagram engagement rate is 0.71% over the last 12 months, based on 507 posts.
How many likes does Jessica Haizman get on Instagram?+
Jessica Haizman received 789K total likes across 507 posts in the last 12 months, averaging 1.56K likes per post.
How many Instagram impressions does Jessica Haizman get?+
Jessica Haizman's Instagram content generated 86.6M total impressions over the last 12 months.