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followers
266K
impressions
75.8M
likes
78.1K
comments
14.9K
posts
146
engagement
0.928%
emv
$1.56M
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520K

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This swim was pretty damn special. I have swam with a swim leg for most of my life but I hadn’t had one that fits for the past two summers, this will be my third. It’s so frustrating, especially as a mum as I want to go swimming in the beach with my little girl. Today I decided I was going to go for a leg off swim with Marla at mum and dads. I was getting ready at home and she saw me put on togs and yelled “mummys swimming, hooraayyyy!” 🥹 I melted. And while my reasons for not swimming is functional not because I care how I look, I think it’s an important reminder to all mamas that our kids just want to do things wit us. They don’t care if you have a backwards foot, a jiggly tummy, cellulite, scars or anything. They just want to be with you. Today was a good day 🦿🫶🏼 Day 14 of 24 days of different.
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This swim was pretty damn special. I have swam with a swim leg for most of my life but I hadn’t had one that fits for the past two summers, this will be my third. It’s so frustrating, especially as a mum as I want to go swimming in the beach with my little girl. Today I decided I was going to go for a leg off swim with Marla at mum and dads. I was getting ready at home and she saw me put on togs and yelled “mummys swimming, hooraayyyy!” 🥹 I melted. And while my reasons for not swimming is functional not because I care how I look, I think it’s an important reminder to all mamas that our kids just want to do things wit us. They don’t care if you have a backwards foot, a jiggly tummy, cellulite, scars or anything. They just want to be with you. Today was a good day 🦿🫶🏼 Day 14 of 24 days of different.
The end 😂 Our daughter is going to grow up VERY confused. This is part three of my husband doing everyday activities while wearing a period pain simulator. This one is for the mamas out there, because let’s be real, period pain while parenting is no easy feat (Todd now agrees). 28.01.26 - something is coming to @cadencewellbeing_ - it’s been 3 years in the making & we can’t wait for you to get your hands on it 👯💛🌼
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The end 😂 Our daughter is going to grow up VERY confused. This is part three of my husband doing everyday activities while wearing a period pain simulator. This one is for the mamas out there, because let’s be real, period pain while parenting is no easy feat (Todd now agrees). 28.01.26 - something is coming to @cadencewellbeing_ - it’s been 3 years in the making & we can’t wait for you to get your hands on it 👯💛🌼
He’s just casually helping me put my prosthetic & bandaging up my leg & doesn’t bat an eye. The love you deserve is out there, the one where the see all of your differences & love you more 🫶🏼
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He’s just casually helping me put my prosthetic & bandaging up my leg & doesn’t bat an eye. The love you deserve is out there, the one where the see all of your differences & love you more 🫶🏼
Every April fools I see people doing some kind of pregnancy joke, even outside of April fools it seems to be a thing. I’m not one to get overly PC on stuff but this is one thing that has always annoyed me. Infertility, loss and fertility journeys are often people keen quiet, I know I did, and it’s something you truly can’t understand until you’ve been through it. You really have no idea that even your closest friends could be facing a battle you know nothing about. So, in light of April fools, this is a friendly reminder that we don’t need those fake pregnancy announcements this April fools.
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Every April fools I see people doing some kind of pregnancy joke, even outside of April fools it seems to be a thing. I’m not one to get overly PC on stuff but this is one thing that has always annoyed me. Infertility, loss and fertility journeys are often people keen quiet, I know I did, and it’s something you truly can’t understand until you’ve been through it. You really have no idea that even your closest friends could be facing a battle you know nothing about. So, in light of April fools, this is a friendly reminder that we don’t need those fake pregnancy announcements this April fools.
Anyone else struggling to think about anything else this week? And thinking they can relate more to the teenagers in the show than the parents who are closer to our age 😂 I need another show to get lost in! Or a book!! Comment below your recommendations 👇🏼🫶🏼
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Anyone else struggling to think about anything else this week? And thinking they can relate more to the teenagers in the show than the parents who are closer to our age 😂 I need another show to get lost in! Or a book!! Comment below your recommendations 👇🏼🫶🏼
We were in the middle of filming content for an ad I have coming up and this moment happened 😂 Sometimes I just absolutely lose it laughing thinking about how wild it is that I can’t just walk (without my prosthetic). Something that most of the population couldn’t imagine not being able to do, I genuinely can’t fathom being able to do it without a device. We both absolutely lost it 😂😂😂 I’ve always taken the “you just gotta laugh” approach because honestly, it’s really not that deep.
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We were in the middle of filming content for an ad I have coming up and this moment happened 😂 Sometimes I just absolutely lose it laughing thinking about how wild it is that I can’t just walk (without my prosthetic). Something that most of the population couldn’t imagine not being able to do, I genuinely can’t fathom being able to do it without a device. We both absolutely lost it 😂😂😂 I’ve always taken the “you just gotta laugh” approach because honestly, it’s really not that deep.
f you’re a parent of a teen or preteen, you’re going to want to be across this. I thought I would sit down and further explain some of the amazing features Instagram has for teen accounts and also show you how they look/work in action. These are 3 that I think are super important to understand but there are so many more for you to explore when setting up your teens account. I’d love to hear how you’re navigating social media with your teen and if you think these tools will be helpful for you & your family. @instagram #InstagramSafetyCamp #InstagramTeenAccounts #InstagramPartner #ad
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f you’re a parent of a teen or preteen, you’re going to want to be across this. I thought I would sit down and further explain some of the amazing features Instagram has for teen accounts and also show you how they look/work in action. These are 3 that I think are super important to understand but there are so many more for you to explore when setting up your teens account. I’d love to hear how you’re navigating social media with your teen and if you think these tools will be helpful for you & your family. @instagram #InstagramSafetyCamp #InstagramTeenAccounts #InstagramPartner #ad
Prepare to be absolutely sick of bump shots because being pregnant is one of my favourite things in the world and it’s not lost on me how lucky I am to get to grow another little human 🫶🏼
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Prepare to be absolutely sick of bump shots because being pregnant is one of my favourite things in the world and it’s not lost on me how lucky I am to get to grow another little human 🫶🏼
It’s so hard wanting to be there for her but so desperately wanting to rest my body or not push through pain. This was tonight. I was about to film me taking my leg off and then Marla called out so I thought I’d just show a very realistic evening. I’m not always in this much pain but between my leg and headaches, it is a common occurrence of having to push through. I knew this would be my greatest challenge when becoming a mum because I knew I’d no longer just be able to rest when my body needs to but that’s just how it is and I know I’m not the only mama living with added challenges so I like to share it 🫶🏼
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It’s so hard wanting to be there for her but so desperately wanting to rest my body or not push through pain. This was tonight. I was about to film me taking my leg off and then Marla called out so I thought I’d just show a very realistic evening. I’m not always in this much pain but between my leg and headaches, it is a common occurrence of having to push through. I knew this would be my greatest challenge when becoming a mum because I knew I’d no longer just be able to rest when my body needs to but that’s just how it is and I know I’m not the only mama living with added challenges so I like to share it 🫶🏼
Day 11 of 24 days of different I spent YEARS thinking I wouldn’t find someone who I could truly be myself around. Then he came along. My advice to you, truly be yourself. The good ones will accept you and love you exactly as you are 🫶🏼
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Day 11 of 24 days of different I spent YEARS thinking I wouldn’t find someone who I could truly be myself around. Then he came along. My advice to you, truly be yourself. The good ones will accept you and love you exactly as you are 🫶🏼
10 year old me would never believe the life I’ve gotten to live. How did I get so damn lucky? It’s funny because people probably don’t look at me and think “wow she’s so lucky”. In fact, I’m a lot of peoples worse case scenario, “oh at least it wasn’t cancer”, “at least you didn’t lose a leg”, yet, I still feel so incredibly lucky. I hope that acts as inspiration for anyone living in fear of the bad things happening (I’m one of those people at times) because sure, bad things happen to us all, but that doesn’t mean our life can’t still be filled with so much good. It doesn’t matter if the glass is half full or half empty, all that matters is that you have water in the glass. I remind myself of this constantly.
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10 year old me would never believe the life I’ve gotten to live. How did I get so damn lucky? It’s funny because people probably don’t look at me and think “wow she’s so lucky”. In fact, I’m a lot of peoples worse case scenario, “oh at least it wasn’t cancer”, “at least you didn’t lose a leg”, yet, I still feel so incredibly lucky. I hope that acts as inspiration for anyone living in fear of the bad things happening (I’m one of those people at times) because sure, bad things happen to us all, but that doesn’t mean our life can’t still be filled with so much good. It doesn’t matter if the glass is half full or half empty, all that matters is that you have water in the glass. I remind myself of this constantly.
I can’t listen with a dry eye 🥹
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I can’t listen with a dry eye 🥹
A reminder for day 10 of 24 days of different. Sometimes I think we get caught up in believing that a good life needs to be one free from hardship, but I personally don’t think that’s realistic. I also believe two things can be true at once, that life can be incredible hard & incredibly amazing at the same time. I’m living proof of that. You hear people say, “well at least it wasn’t cancer”, “well at least you didn’t lose a limb”, and while I hope none of you experience those things, I have and somehow still feel like the luckiest person on the planet because of the amount of good I’m surrounded by. Maybe this helps you see the good you’re surrounded by while in the thick of battling through whatever you’re going through. Reality is, we only have one life so if while your hardships aren’t fair, don’t let them distract you from all the good around you 🫶🏼
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A reminder for day 10 of 24 days of different. Sometimes I think we get caught up in believing that a good life needs to be one free from hardship, but I personally don’t think that’s realistic. I also believe two things can be true at once, that life can be incredible hard & incredibly amazing at the same time. I’m living proof of that. You hear people say, “well at least it wasn’t cancer”, “well at least you didn’t lose a limb”, and while I hope none of you experience those things, I have and somehow still feel like the luckiest person on the planet because of the amount of good I’m surrounded by. Maybe this helps you see the good you’re surrounded by while in the thick of battling through whatever you’re going through. Reality is, we only have one life so if while your hardships aren’t fair, don’t let them distract you from all the good around you 🫶🏼
Some amputee perks never get old, I will forever “pull the leg card” because surely I can, right? It means, if I want to, I get to pick and choose the jobs I do and don’t want to do. Filing up wasn’t one of them BUT choosing the snacks & where our token goes for Good In The Hood with Z absolutely was. I love this initiative. We don’t always have the means to donate to charities but we can help Z choose where their donation goes. Each Z has chosen four groups to support, giving away $5,000 at every store. Your token decides how it’s shared, which is so cool! Get amongst it New Zealand! @zenergynz AD
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Some amputee perks never get old, I will forever “pull the leg card” because surely I can, right? It means, if I want to, I get to pick and choose the jobs I do and don’t want to do. Filing up wasn’t one of them BUT choosing the snacks & where our token goes for Good In The Hood with Z absolutely was. I love this initiative. We don’t always have the means to donate to charities but we can help Z choose where their donation goes. Each Z has chosen four groups to support, giving away $5,000 at every store. Your token decides how it’s shared, which is so cool! Get amongst it New Zealand! @zenergynz AD
I’ve been an amputee for almost 24 years (that’s wild!). It’s fair to say, people have said some things!! And it only takes one viral video to hear some absolute shocking comments (some of which I’ll save you from hearing) 🙃 1. Can you still feel/move your toes? (Probably the most common question, the answer is yes) 2. Do you get phantom limb pain? 3. My uncle has one leg to, his name is _____ , do you know him? 4. How did you lose it? 5. Is that photoshopped? (People who has just seen a video) 6. I sprained my foot last month, it’s so hard not being able to walk properly 7. Can you have s*x 8. If that happened to me I literally wouldn’t survive 9. Wow, you’re so brave (I literally don’t have a choice haha) 10. You’re so pretty for someone without a leg 11. Do you get half price of pedicures? If you want to know the answers to any of these, or any others, nows your chance! I’m an open book
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I’ve been an amputee for almost 24 years (that’s wild!). It’s fair to say, people have said some things!! And it only takes one viral video to hear some absolute shocking comments (some of which I’ll save you from hearing) 🙃 1. Can you still feel/move your toes? (Probably the most common question, the answer is yes) 2. Do you get phantom limb pain? 3. My uncle has one leg to, his name is _____ , do you know him? 4. How did you lose it? 5. Is that photoshopped? (People who has just seen a video) 6. I sprained my foot last month, it’s so hard not being able to walk properly 7. Can you have s*x 8. If that happened to me I literally wouldn’t survive 9. Wow, you’re so brave (I literally don’t have a choice haha) 10. You’re so pretty for someone without a leg 11. Do you get half price of pedicures? If you want to know the answers to any of these, or any others, nows your chance! I’m an open book
Part 1 of quotes that changed me. Something you probably don’t know about me is that I’ve always been obsessed with quotes. Each school year I would spend HOURS on Pinterest saving my favourite quotes and I’d hand write a different one across the top of every day of the year. I save them daily on Instagram now and still scroll Pinterest saving ones that hit me. As someone who has been through a lot from a young age, I haven’t always known the words for how I feel but quotes have given me that. So, I thought I’d start sharing them because maybe they’ll help you too. Save or reshare the ones that feel like something you needed to hear so you can go back to them too 🫶🏼
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Part 1 of quotes that changed me. Something you probably don’t know about me is that I’ve always been obsessed with quotes. Each school year I would spend HOURS on Pinterest saving my favourite quotes and I’d hand write a different one across the top of every day of the year. I save them daily on Instagram now and still scroll Pinterest saving ones that hit me. As someone who has been through a lot from a young age, I haven’t always known the words for how I feel but quotes have given me that. So, I thought I’d start sharing them because maybe they’ll help you too. Save or reshare the ones that feel like something you needed to hear so you can go back to them too 🫶🏼
Day 5 of 24 Days of Different. I had so many worries about what motherhood would look like in a body that felt different. But none of the things I worried about mattered to her. Kids don’t need perfect, they just need us. I wanted to share this because I know im not the only mama that feels “different” from the version of motherhood they see online, I think it’s fair to say that motherhood actually just looks different for us all and that’s ok 🫶🏼
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Day 5 of 24 Days of Different. I had so many worries about what motherhood would look like in a body that felt different. But none of the things I worried about mattered to her. Kids don’t need perfect, they just need us. I wanted to share this because I know im not the only mama that feels “different” from the version of motherhood they see online, I think it’s fair to say that motherhood actually just looks different for us all and that’s ok 🫶🏼
TW: Miscarriage 💔 The last month has been an absolute rollercoaster to say the least. From the highest of highs, imagining the next phase our our journey, to the lowest of lows having it all ripped away. Then accepting it’s over, for now, but still having to go through the physical motions that is miscarriage. It’s a lot to carry. This is my second miscarriage, we had one prior to Marla so somehow it felt easier to navigate because I’d been through it before but another part of me feels sad at the thought that we’ve had to go through it twice. I contemplated whether I was going to share this. I share so many heavy things online that a part of me felt like “do people really want to hear another one” but, since launching our women’s health community @wearethecyclist I have realised even more so how many woman navigate things like miscarriage all on their own so if sharing this makes someone else feel less alone than it’s worth it. I also like to be honest online & show the reality of life, that between the photoshoots & exciting opportunities is also heartbreak. I truly believe that’s just life, I’ve learnt that it’s not about overcoming adversity, it’s about learning to live alongside it. I am going to be recording a full podcast on my experience with miscarriage just so it can be a place for people to go to if they’re feeling lost and alone with it all. I’ll share when that’s live over on @wearethecyclist But for now, I’m doing ok. Sometimes in life things don’t work out but I always think, if we hadn’t had our first miscarriage we wouldn’t have Marla so I do believe these things happen for a reason but that doesn’t make them any easier to go through 💛
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TW: Miscarriage 💔 The last month has been an absolute rollercoaster to say the least. From the highest of highs, imagining the next phase our our journey, to the lowest of lows having it all ripped away. Then accepting it’s over, for now, but still having to go through the physical motions that is miscarriage. It’s a lot to carry. This is my second miscarriage, we had one prior to Marla so somehow it felt easier to navigate because I’d been through it before but another part of me feels sad at the thought that we’ve had to go through it twice. I contemplated whether I was going to share this. I share so many heavy things online that a part of me felt like “do people really want to hear another one” but, since launching our women’s health community @wearethecyclist I have realised even more so how many woman navigate things like miscarriage all on their own so if sharing this makes someone else feel less alone than it’s worth it. I also like to be honest online & show the reality of life, that between the photoshoots & exciting opportunities is also heartbreak. I truly believe that’s just life, I’ve learnt that it’s not about overcoming adversity, it’s about learning to live alongside it. I am going to be recording a full podcast on my experience with miscarriage just so it can be a place for people to go to if they’re feeling lost and alone with it all. I’ll share when that’s live over on @wearethecyclist But for now, I’m doing ok. Sometimes in life things don’t work out but I always think, if we hadn’t had our first miscarriage we wouldn’t have Marla so I do believe these things happen for a reason but that doesn’t make them any easier to go through 💛
Was really hoping for a Christmas Day baby surprise but we’re celebrating 12/12 periods complete before Christmas instead. Sending love to those getting their periods on Christmas Day 🫠 and celebrations to anyone TTC who didn’t get their last period of the year 😉
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Was really hoping for a Christmas Day baby surprise but we’re celebrating 12/12 periods complete before Christmas instead. Sending love to those getting their periods on Christmas Day 🫠 and celebrations to anyone TTC who didn’t get their last period of the year 😉
I used to think headaches were just something I had to just live with. The tension behind my eyes. The pressure in my temples. The days where focusing on anything felt impossible. And when I started sharing about it, my DMs filled with women saying the same thing. So Kat and I started digging into the research and created a formulation I wish I had over these years. HeadEase. It combines three powerful ingredients: 🌼 Riboflavin (Vitamin B2) to support healthy brain energy and help prevent recurring head tension 🌼 Magnesium for nervous system support and muscle relaxation 🌼 White Willow to support head comfort and circulation You can take it daily for prevention, or at the first sign of a headache. Because headaches shouldn’t be something we just “put up with”. Comment “HeadEase” and we’ll send you the link 💛👯🌼
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I used to think headaches were just something I had to just live with. The tension behind my eyes. The pressure in my temples. The days where focusing on anything felt impossible. And when I started sharing about it, my DMs filled with women saying the same thing. So Kat and I started digging into the research and created a formulation I wish I had over these years. HeadEase. It combines three powerful ingredients: 🌼 Riboflavin (Vitamin B2) to support healthy brain energy and help prevent recurring head tension 🌼 Magnesium for nervous system support and muscle relaxation 🌼 White Willow to support head comfort and circulation You can take it daily for prevention, or at the first sign of a headache. Because headaches shouldn’t be something we just “put up with”. Comment “HeadEase” and we’ll send you the link 💛👯🌼

👊🏼 Jess Quinn (@jessicaemilyquinn) Instagram Stats & Analytics

👊🏼 Jess Quinn (@jessicaemilyquinn) has 266K Instagram followers with a 0.93% engagement rate over the past 12 months. Across 146 posts, 👊🏼 Jess Quinn received 78.1K total likes and 75.8M impressions, averaging 535 likes per post. This page tracks 👊🏼 Jess Quinn's performance metrics, top content, and engagement trends — updated daily.

👊🏼 Jess Quinn (@jessicaemilyquinn) Instagram Analytics FAQ

How many Instagram followers does 👊🏼 Jess Quinn have?+
👊🏼 Jess Quinn (@jessicaemilyquinn) has 266K Instagram followers as of July 2026.
What is 👊🏼 Jess Quinn's Instagram engagement rate?+
👊🏼 Jess Quinn's Instagram engagement rate is 0.93% over the last 12 months, based on 146 posts.
How many likes does 👊🏼 Jess Quinn get on Instagram?+
👊🏼 Jess Quinn received 78.1K total likes across 146 posts in the last 12 months, averaging 535 likes per post.
How many Instagram impressions does 👊🏼 Jess Quinn get?+
👊🏼 Jess Quinn's Instagram content generated 75.8M total impressions over the last 12 months.